Τόνωση αυτοεκτίμησης, Vari
2

Health professionals for Τόνωση αυτοεκτίμησης in Vari

About the specialist

Revekka Mpelimpasaki is a Mental Health Counselor who conducts in-person and online sessions. She holds a degree in Humanities from the University of the Aegean and is certified in Psychology by the American College of Greece. Additionally, she has completed a postgraduate program titled Counseling Psychology and Psychotherapy at the American College of Greece. Simultaneously, she holds a certificate in Cognitive Behavioral Therapy: Theory and Clinical Practice from the National and Kapodistrian University of Athens and has participated in seminars and supervision on Psychodynamic Approaches. She has completed her practical training and volunteered in institutions such as the Child and Adolescent Mental Health Center of Vyronas/Kaisariani at the National and Kapodistrian University of Athens, the Clinics of the Municipality of Athens and Kypseli, the Psychiatric Department of the General Hospital of Athens "G. Gennimatas," and the Counseling Center of the American College. Since 2017, she has worked as a Psychotherapist in collaboration with a Psychiatrist in the areas of Piraeus and Agia Varvara. She offers individual sessions, couples therapy, and family therapy and deals with the treatment of anxiety, panic, grief, depression, interpersonal difficulties, phobias, personality disorders, psychosis, psychosomatic symptoms, family problems, dependency - autonomy issues, separation difficulties, simple everyday management issues, encouragement of assertive behavior, and finding ways and solutions for a more satisfying and joyful life.

Καλαμάτας 15, Vari, ΑΤΤΙΚΗ

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About the specialist

Tsoukala Nikoletta is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and the Department of Primary Education of Athens. She specialized in "Psychoanalytic Studies" at the University of Essex, United Kingdom, and in "Special Education" at the Department of Early Childhood Education of NKUA. She is a regular member of the "Hellenic Society of Analytical Group and Family Psychotherapy," where she completed her training as a psychoanalytic psychotherapist. She has many years of experience in the field of Public Education, where she continues to work with Secondary Education children, and concurrently maintains a private practice, where she provides therapy to adolescents and adults, either individually or as a psychoanalytic couple therapist. In the past, she has worked in mental health facilities and in Diagnostic and Support Centers for children with special needs.

Ifaistou 17, Vari, ΑΤΤΙΚΗ

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2

Health professionals with experience in Τόνωση αυτοεκτίμησης near Vari

  • Τόνωση αυτοεκτίμησης 40€
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών για ατομική συμβουλευτική. Το κόστος ανά συνεδρία διαφέρει για την συμβουλευτική ζεύγους και διαρκεί 90 λεπτά.
Description
Μέσω Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής αντιμετωπίζονται ζητήματα που αφορούν την ψυχοκοινωνική υποστήριξη, τη διαχείριση άγχους, το μετατραυματικό στρες και τις διαπροσωπικές σχέσεις.

Νικηταρά 103, Voula, ΑΤΤΙΚΗ

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  • Τόνωση αυτοεκτίμησης 40€
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών για ατομική συμβουλευτική. Το κόστος ανά συνεδρία διαφέρει για την συμβουλευτική ζεύγους και διαρκεί 90 λεπτά.
Description
Μέσω Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής αντιμετωπίζονται ζητήματα που αφορούν την ψυχοκοινωνική υποστήριξη, τη διαχείριση άγχους, το μετατραυματικό στρες και τις διαπροσωπικές σχέσεις.

Νικηταρά 103, Voula, ΑΤΤΙΚΗ

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32

Health professionals for Τόνωση αυτοεκτίμησης near Vari

About the specialist

Marina Papadogianni is a Psychologist-Psychotherapist, holder of a valid professional license in Greece, and maintains a private practice in Glyfada. She graduated in Psychology from the University of East London, UK, with postgraduate studies in Human Resource Management from Canterbury Christ Church University, UK, and in Clinical and Cognitive Neuropsychology from the public University of Strasbourg, France. She has been trained in Cognitive Behavioral Therapy, holding a diploma from the Center for Applied Psychotherapy and Counseling (KE.PSY.SY), and is trained in Compassion-Focused Therapy (CFT) from the Hellenic Center for Compassion-Focused Therapy. She has worked as a Psychologist in drug rehabilitation centers, mental health facilities in Athens, and day centers supporting individuals with dementia as a Neuropsychologist. Currently, she collaborates with neurological-psychiatric clinics of General Hospitals and mental health centers. She also conducts Psychotherapeutic and Counseling sessions for adults and adolescents, Neuropsychological assessments, and Neuropsychological rehabilitation sessions for individuals with neurological conditions. She has participated as a speaker in awareness seminars related to the brain and attends conferences, workshops, and training sessions aimed at professional development and knowledge enhancement. She is a member of the Hellenic Neuropsychological Society (ENPS).

Evaggelistrias 26-28, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Tsoumezi Lia is a Psychologist and Psychotherapist specializing in the Integrative approach, maintaining a private practice in Glyfada. She studied Psychology BSc (Hons) at the University of East London and holds a postgraduate specialization in Counselling & Psychotherapy (MA) in the Integrative approach from the University of East London. She has received two years of training at the Hellenic Institute of Orgonomy in the technique of Bioenergetic Body Psychotherapy and Character Analysis. She possesses extensive clinical experience, working as a Psychotherapist in the short-term psychotherapy unit of the Regional Development and Mental Health Society (E.P.A.PSY.) and has encountered a wide variety of cases. She provides counseling and psychotherapy sessions for adults and adolescents. She manages cases of stress, anxiety and mood disorders, with difficulties in interpersonal relationships, self-esteem, and coping with challenges arising from life changes. Finally, she helps individuals discover the potential of their creative forces through therapy, aimed at their personal development.

Γρηγορίου Λαμπράκη 16 (1ος όροφος), Glyfada, ΑΤΤΙΚΗ

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Anxiety and Stress Psychotherapy Online Art therapy Holistic Psychotherapy Gestalt Therapy Integrated Psychotherapy Body psychotherapy Systemic Therapy Existential Psychotherapy Person-Centered Psychotherapy
About the specialist

Varinou Eirini - Soul Rythm is a Psychologist - Psychotherapist - Expressive Art Therapist who works online with clients in Greece and abroad. She graduated with honors from the Department of Psychology at the National and Kapodistrian University of Athens and has completed postgraduate studies in Dynamics, Communication, and the roles of individuals within groups at the University of Essex. Her passion for the Arts led her to specialize in Psychotherapy through Expressive Arts, a model developed by Avi Goren-Bar that integrates fundamental psychotherapeutic approaches with the Arts, aiming to understand the human psyche and harmonize the various aspects of the individual. This approach treats the human psyche holistically, allowing emotions to be better contained, as the arts complement what language and cognition often fail to reach.

Additionally, her training is consistently enriched with psychotherapeutic methods, including a three-year training in Psychodrama, a four-year participation in monthly seminars on Relational & Group Psychotherapy, and numerous workshops in the Internal Family Systems method, Authentic Movement, and body-inclusive psychotherapy approaches.

Throughout her career, she has provided services to numerous organizations and hospitals and is a founding member of the Association of Greek Expressive Therapists & Jungian Coaches. She conducts individual sessions with adults, couples, adolescents, and children who, for various reasons, prefer and choose online support. Finally, through continuous supervision and active participation in international and Greek conferences and study trips, she expands her knowledge and skills. More information about her approach can be found on her website soulrythm.com.

Remote availability

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About the specialist

Bivian Mpaika is a Psychologist - Systemic Family Psychotherapist and provides private sessions. She studied Psychology at the Open University of the United Kingdom and trained in Systemic - Integrative Psychotherapy for adults and families at the Laboratory for the Exploration of Human Relationships. She also holds the European Certificate of Psychotherapy (ECP). Initially, choosing to work with adolescents, she studied Physics at the National and Kapodistrian University of Athens and deepened her understanding of their pedagogical and psychological needs during her postgraduate studies at the Open University. While working in secondary education, she voluntarily coordinated psychoeducational and career guidance programs. Providing her services voluntarily at KETHEA, she participated as an assistant therapist in groups for parents, partners, and siblings of individuals with addiction. She also took part as a co-coordinator of counseling groups for educators. In the field of psychology, she has attended numerous training and educational programs and continues to enhance her skills on topics such as couples therapy, grief management, self-criticism, divorce, addictions, and more.

Xenofontos 42, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Lykourentzou Xrysanthi is a Mental Health Counselor with a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and holds a diploma (HPD) in Counseling & Psychology from the Mediterranean College. She possesses a Training Certificate in "Couples and Family Counseling and Therapy" from the National and Kapodistrian University of Athens, as well as a Training Certificate in "Cluster B Personality Disorders." She has worked at the Psychological Support & Therapy Company (E.PSY.THE), providing individual sessions to clients. Her specialties include Counseling, Anxiety Disorders, Person-Centered Approach, Personality Disorders, as well as Couples and Family Counseling and Therapy.

Delfon 13, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Michalis Mexis is a psychologist specialized in performance psychology and a candidate Chartered Sport Psychologist (CPsychol) with the British Psychological Society (BPS). He holds a BSc in Psychology from the University of Central Lancashire (UCLan) and an MSc in Sport Psychology from Staffordshire University (Staffs). He has gained clinical experience in mental health settings, including the liaison psychiatry unit of the General Anticancer Hospital of Piraeus (E.A.N.P.) and the Piraeus Mental Health Center, enhancing his understanding of psychological support across diverse populations. With several years of experience in leadership roles within high-demand environments, such as special operations units, he has developed a strong focus on crisis management and psychological resilience. Currently, he works as a specialist in performance psychology and leadership, designing and delivering programs for psychological skills training, performance monitoring, and personal development. He offers counseling to adults and adolescents seeking to manage anxiety and emotional difficulties, enhance daily functioning, and improve interpersonal relationships. In parallel, he collaborates with high-level athletes and professionals from demanding fields — including business, military, and the creative arts — supporting them in optimizing performance, mental resilience, and overall well-being.

Vasileos Paulou 108, Voula, Voula, ΑΤΤΙΚΗ

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About the specialist
CBT για άγχος, πανικό, θλίψη. Σχέσεις & αυτοπεποίθηση. Προσιτό κόστος για φοιτητές.

Χίου 89, Glyfada, ΑΤΤΙΚΗ

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Υπνοθεραπεία Integrated Psychotherapy
About the specialist

Stogiannou Ioanna BSc, MA is a licensed Psychologist (license no. 1131393), Psychotherapist (holder of the European Certificate of Psychotherapy ECP), and Supervisor, with a private practice in Glyfada. She holds a degree in Psychology from the University of Strasbourg. Additionally, she has a degree and a master's degree in Counseling and Psychotherapy (Middlesex University, London). She has completed a four-year postgraduate program in Integrative Psychotherapy (Athens Synthesis Center). She provides counseling and psychotherapy sessions to adults and adolescents. She coordinates parenting schools as well as personal development and self-awareness groups. Furthermore, she offers couple counseling and divorce management sessions. She has participated in numerous seminars and conferences on psychology and psychotherapy. She is intellectually curious, believes in the value of lifelong learning, and continually enriches her knowledge in the field of Psychology. She adheres to the Code of Ethics and Professional Conduct of the National Society of Psychotherapy of Greece, of which she is an active member. She applies an integrative treatment model with acceptance and respect for the needs and individual characteristics of each person.

Δελφών 50, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantoudaki Eleni BA, BSc, MSc is a certified Psychologist - Psychotherapist with a private practice located in the center of Glyfada. She holds degrees in psychology from the American College of Greece Deree, the University of East London, and a master's degree in Clinical Psychology from the University of Essex. Additionally, she completed a four-year postgraduate training in Cognitive Behavioral Therapy leading to a certification from the European Association for Behavioural and Cognitive Therapies (EABCT). She has experience from the Prevention Center of the Municipality of Glyfada and the Attica Psychiatric Hospital Dromokaiteio in the Day Hospital and the Syngrou acute short-stay unit. For over 5 years, she has volunteered with the organization The Smile of the Child in the "Care of Children in Hospitals" initiative at the “Agia Sofia” Children's Hospital and the “Panagiotis & Aggeliki Kyriakou” Children's Hospital, supporting children temporarily accommodated under prosecutorial order due to serious social issues (abuse, neglect, exposure to danger). Since 2009, she has also collaborated with the Nutrition Support center. In her practice, she handles cases spanning the full spectrum of psychology, including anxiety disorders, mood disorders, personality disorders, grief management, self-esteem issues, interpersonal relationships, among others. Finally, she attends numerous scientific seminars and postgraduate trainings to maintain up-to-date knowledge of the latest research findings in the field of psychology, participates in conferences, and is a member of the British Psychological Society (BPS).

Λαζαράκη 45Β, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Kandiliotis Danae is a psychologist - psychotherapist and has a private office in the centre of Athens. She holds a BSc, MSc in Psychology and is a member of the Hellenic Association of Psychologists. Community of Behavior Analysis. In addition, she has completed two years of study at the two post-graduate trainings in the Department of Sociology of Panteion University, two post-graduate trainings in Cognitive-Behavioural Psychotherapy and is a Behavioural Analyst. In her office she undertakes a variety of clinical cases, mainly anxiety disorders, mood and personality disorders. She has worked extensively with Obsessive Compulsive Disorder and has attended as speaker at conferences, workshops and television shows. In addition, she has conducted internship at the Smile of the Child and has also been a collaborator of the Local Mental Health Promotion Team of the Municipality of Nea Smyrni and other institutions. Finally, she has attended numerous seminars and trainings regarding Psychology issues and Psychiatry, while she is also involved in issues of work and Organizational Psychology. She serves in the Athens area, in the centre of Athens and in the area of Ampelokipi. Both offices are located at a minimum distance from metro stations.

Λεωφόρος Δημάρχου Αγγέλου Μεταξά 4 (3ος όροφος), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Skoupra Maria Foteini is a Psychologist - Cognitive Behavioral Psychotherapist with a professional license and maintains a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and specialized in Cognitive Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling. Subsequently, she specialized in the Third Wave of Cognitive Behavioral Therapy, which includes a variety of approaches such as Mindfulness, Acceptance and Commitment Therapy, and Compassion-Focused Therapy, representing an evolution of traditional CBT. In addition to her private practice in Ilioupoli, she also works as a Psychologist on the online platforms Therapy Space and Melapus. Finally, she has attended and continues to attend numerous educational and scientific seminars and conferences, aiming for continuous education, while she herself is under supervision and personal therapy.

., Glyfada, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy Focusing-Based Experiential Approach
About the specialist

Joy Papapostolou is a Psychotherapist specializing in Person-Centered and Focusing Experiential Counseling & Psychotherapy (Hellenic Focusing Center).She has further specialization in ADHD through the postgraduate program of the National and Kapodistrian University of Athens (NKUA), “Detection, Diagnosis and Management of Preschoolers, Children and Adolescents with ADHD”, in collaboration with the Hellenic Society for the Study of ADHD.Her academic background in Sociology & Criminology at Panteion University initially led her to a long professional career in Marketing. For over ten years, she worked as a Marketing Manager in multinational companies, gaining valuable experience in the structure and demands of a fast-paced professional environment. However, guided by her inner need for authentic human connection, she decided to change paths and dedicate herself to what she always loved: psychotherapy.She has offered her services on a voluntary basis in organizations such as:the Social Services Department of the Municipality of Glyfada the Hellenic Focusing Center (mainly with ADHD-related cases)She has completed more than 300 hours of personal therapy and has been in consistent supervision since the beginning of her professional journey.She actively participates in conferences, seminars, and training programs, constantly enriching her knowledge and therapeutic tools.Joy is a member of the Hellenic Person-Centered & Experiential Society (PCE Greece), a trainee member of the International Focusing Institute, New York (TIFI), and a regular member of the Hellenic Counseling Society.She chose the Person-Centered Approach because she deeply believes in the unique strength that every individual holds within, in how much each person can achieve, and in the way they can flourish when provided with a safe and supportive environment.

  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Προμηθέως 13, Glyfada, ΑΤΤΙΚΗ

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Mpoura Eugenia is a Mental Health Counselor with postgraduate studies (MSc) in Integrative Counseling and Psychotherapy from the University of Derby (UK) and specialization in Systemic Counseling. She has completed the three-year program "Skills and Interventions in Systemic Counseling" at the Laboratory for Exploring Human Relationships led by Dr. Haris Katakis and holds a Certificate of Specialization in the Systemic Approach. Her counseling philosophy focuses on empowering the authentic self and deconstructing limiting beliefs, aiming for each individual to discover and follow their own path, free from social roles and traditions that impose what one "should" be. With particular dedication and passion, she supports women who feel restricted in their choices and lives, helping them to gain voice, confidence, self-esteem, and freedom of personal expression. She offers individual sessions and group support on issues such as low self-esteem and confidence, difficulties in interpersonal relationships, challenges in the parenting role, grief and loss, anxiety, and personal empowerment. She has also been trained in energy therapy approaches, emphasizing the strengthening of the inner child and the healing of wounds. She has conducted experiential workshops and talks in nurseries and companies, and was a member of the scientific team of Teen-up, an online support program for adolescents, young people, and parents, through which she led seminars on the parent-child relationship, self-confidence, and personal development. She is an active member of the Hellenic and European Counseling Associations.

Ευγενία Μπούρα Σικελίας 13, Glyfada, ΑΤΤΙΚΗ

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Pappa Xristina is a Psychologist - Family Psychotherapist and maintains a private practice in Anavyssos. She earned her degree from the United Kingdom, The Open University of UK, and a Master’s degree in School Psychology from the University of Nicosia. She has specialized as a Psychotherapist in Existential Systemic Psychotherapy at the Therapeutic and Educational Institute Antistixi. She has considerable experience in matters related to the family context, parenting issues, and intra-family conflict resolution, while also working with individuals dealing with anxiety disorders, panic attacks, and depression. In addition to her private practice, she frequently organizes lectures and parent schools in schools, covering topics concerning parents, children, and adolescents. Finally, throughout her academic and professional career, she has participated in training seminars to stay updated with developments in her field and to develop professionally.

Leoforos Anavyssou Saronidas 126, Anavissos, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος για ενήλικες – CBT & υποστήριξη σε άγχος, κατάθλιψη, ΔΕΠΥ, σχέσεις, εργασία, αυτοεκτίμηση

Διγενή 18, Voula, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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