Τόνωση αυτοεκτίμησης, Varkiza
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Psychologist for Τόνωση αυτοεκτίμησης in Varkiza

About the specialist

Vasileiou Eui is a Psychologist with a private practice in Varkiza. She is a graduate of the Department of Psychology at the University of Crete, holds a license to practice as a Psychologist, and has obtained a postgraduate degree in "Stress Management and Health Promotion" from the Medical School of the National and Kapodistrian University of Athens. Additionally, she has specialized in Systemic Psychotherapy at the Center for the Exploration of Human Systems, Skills, and Interventions in Systemic Counseling, as well as in Group Therapy. Furthermore, she has been trained in the use of Vocational Guidance tests by Ison Psychometrica. Previously, she worked as an Associate at the Psychology Center "Psychodos," where she managed cases involving anxiety disorders and coordinated their psychiatric follow-up. Since 2008, she has been working as the Head of Public Relations and Human Resources and as a Psychologist, conducting both online and in-person sessions aimed at helping patients cope with stress, as well as sessions with couples, individual therapy, and therapy groups. Moreover, she has published numerous articles related to her field of expertise. Finally, she is a member of the Hellenic Psychological Society.

Xeniou Dios 2, Varkiza, ΑΤΤΙΚΗ

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2

Health professionals with experience in Τόνωση αυτοεκτίμησης near Varkiza

  • Τόνωση αυτοεκτίμησης 40€
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών για ατομική συμβουλευτική. Το κόστος ανά συνεδρία διαφέρει για την συμβουλευτική ζεύγους και διαρκεί 90 λεπτά.
Description
Μέσω Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής αντιμετωπίζονται ζητήματα που αφορούν την ψυχοκοινωνική υποστήριξη, τη διαχείριση άγχους, το μετατραυματικό στρες και τις διαπροσωπικές σχέσεις.

Νικηταρά 103, Voula, ΑΤΤΙΚΗ

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  • Τόνωση αυτοεκτίμησης 40€
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών για ατομική συμβουλευτική. Το κόστος ανά συνεδρία διαφέρει για την συμβουλευτική ζεύγους και διαρκεί 90 λεπτά.
Description
Μέσω Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής αντιμετωπίζονται ζητήματα που αφορούν την ψυχοκοινωνική υποστήριξη, τη διαχείριση άγχους, το μετατραυματικό στρες και τις διαπροσωπικές σχέσεις.

Νικηταρά 103, Voula, ΑΤΤΙΚΗ

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30

Health professionals for Τόνωση αυτοεκτίμησης near Varkiza

About the specialist

Komninou Eui is a Psychologist, graduate of the National and Kapodistrian University of Athens, with a professional license to practice. She conducts online counseling and psychotherapy sessions with children, adolescents, and adults. She maintains a strong commitment to continuous education and professional development, having attended numerous seminars and specialized training programs. Since 2023, she has gained valuable experience by completing her internship at the Mental Health Center of the Armed Forces. She has engaged in both psychological assessment using psychometric tools and individual and group sessions with children, adolescents, adults, and families, addressing issues such as addiction management, bridging family relationships, couples therapy, parental counseling, self-image improvement, and enhancing self-awareness. Her goal is to create a safe and supportive therapeutic environment where authentic connection and meaningful psychological support are cultivated with respect for the uniqueness of each individual, through an approach grounded in empathy and acceptance. She invests in creating a trusting space where the individual can freely express themselves without fear of judgment. In this context, particular emphasis is placed on psychological safety, confidentiality, and a consistent therapeutic relationship, taking into account the needs, experiences, and uniqueness of each person.

Ανδρέα Παπανδρέου 145, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ο Νικηφόρος Κωνσταντίνος Ph.D, MBPsS είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπευτής, Ψυχοδυναμικής προσέγγισης και διατηρεί ιδιωτικά γραφεία στο Μοσχάτο (Πλησίον ΗΣΑΠ Καλλιθέας) και τη Βούλα. Είναι μέλος της Αμερικανικής Ενωσης Ψυχολόγων APA (American Psychological Association) και του Βρετανικού Συλλόγου Ψυχολόγων BPS (British Psychological Society). Διαθέτει Διδακτορικό τίτλο στις Κοινωνικές Επιστήμες από το Πανεπιστήμιο Παρισίων, μεταπτυχιακό τίτλο (MSc) στη Συμβουλευτική Ψυχολογία και Ψυχοθεραπεία από το Deree/American College of Greece και μεταπτυχιακό τίτλο (M.A.) στην Πολιτική Οικονομία και στις Κοινωνικές Δομές από το New School for Social Research στη Νέα Υόρκη. Έχει εξειδικευτεί στη διαχείριση άγχους, θυμού και συγκρούσεων, την αναζήτηση ταυτότητας και αυτοεκτίμησης και τη λύση προβλημάτων στις διαπροσωπικές σχέσεις (οικογένεια, εργασιακό περιβάλλον, προσωπικές σχέσεις). Εχει κάνει έρευνα πάνω στη διαχείριση της διαφορετικότητας και της δυσφορίας φύλου, καθώς και τη συνεισφορά της φωτογραφικής απεικόνισης στο ψυχοθεραπευτικό πλαίσιο και τη νοηματοδότηση της υποκειμενικότητας. Επιπλέον έχει εκπαιδευθεί στη Θεωρία Εικόνας και Ψυχολογίας του Ατόμου, στο Parsons School of Design, στο Παρίσι καθώς και στη χορήγηση των Προβολικών Τεστ Προσωπικότητας και Συναισθηματικής Λειτουργίας Rorschach & Thematic Apperception Test (TAT) της Σχολής του Παρισιού στο ΙΨΥΠΕ / Ινστιτούτο Ψυχικής Υγείας Παιδιών και Ενηλίκων. Η κλινική εμπειρία του στο χώρο της ψυχοπαθολογίας πέραν της ιδιωτικής ψυχοθεραπευτικής πρακτικής προέρχεται από την πρακτική ατομικών συνεδριών Συμβουλευτικής Ψυχολογίας στο Συμβουλευτικό Κέντρο του Αμερικανικού Κολλεγίου Αθηνών καθώς και στα Δημοτικά Ιατρεία του Δήμου Αθηναίων. Παρακολουθεί επίσης επιλεγμένα πιστοποιημένα σεμινάρια και εκπαιδεύσεις στα πλαίσια της συνεχούς επιστημονικής κατάρτισης και συμμετέχει με παρουσιάσεις σε διεθνή ερευνητικά συνέδρια ψυχολογίας και ψυχοθεραπείας. Πραγματοποιεί συνεδρίες στα Ελληνικά, στα Αγγλικά και στα Γαλλικά.

Spetson 116A, 16673, Voula, ΑΤΤΙΚΗ

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About the specialist

Michalis Mexis is a psychologist specialized in performance psychology and a candidate Chartered Sport Psychologist (CPsychol) with the British Psychological Society (BPS). He holds a BSc in Psychology from the University of Central Lancashire (UCLan) and an MSc in Sport Psychology from Staffordshire University (Staffs). He has gained clinical experience in mental health settings, including the liaison psychiatry unit of the General Anticancer Hospital of Piraeus (E.A.N.P.) and the Piraeus Mental Health Center, enhancing his understanding of psychological support across diverse populations. With several years of experience in leadership roles within high-demand environments, such as special operations units, he has developed a strong focus on crisis management and psychological resilience. Currently, he works as a specialist in performance psychology and leadership, designing and delivering programs for psychological skills training, performance monitoring, and personal development. He offers counseling to adults and adolescents seeking to manage anxiety and emotional difficulties, enhance daily functioning, and improve interpersonal relationships. In parallel, he collaborates with high-level athletes and professionals from demanding fields — including business, military, and the creative arts — supporting them in optimizing performance, mental resilience, and overall well-being.

Vasileos Paulou 108, Voula, Voula, ΑΤΤΙΚΗ

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About the specialist

Mpoura Eugenia is a Mental Health Counselor with postgraduate studies (MSc) in Integrative Counseling and Psychotherapy from the University of Derby (UK) and specialization in Systemic Counseling. She has completed the three-year program "Skills and Interventions in Systemic Counseling" at the Laboratory for Exploring Human Relationships led by Dr. Haris Katakis and holds a Certificate of Specialization in the Systemic Approach. Her counseling philosophy focuses on empowering the authentic self and deconstructing limiting beliefs, aiming for each individual to discover and follow their own path, free from social roles and traditions that impose what one "should" be. With particular dedication and passion, she supports women who feel restricted in their choices and lives, helping them to gain voice, confidence, self-esteem, and freedom of personal expression. She offers individual sessions and group support on issues such as low self-esteem and confidence, difficulties in interpersonal relationships, challenges in the parenting role, grief and loss, anxiety, and personal empowerment. She has also been trained in energy therapy approaches, emphasizing the strengthening of the inner child and the healing of wounds. She has conducted experiential workshops and talks in nurseries and companies, and was a member of the scientific team of Teen-up, an online support program for adolescents, young people, and parents, through which she led seminars on the parent-child relationship, self-confidence, and personal development. She is an active member of the Hellenic and European Counseling Associations.

Ευγενία Μπούρα Σικελίας 13, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Lykourentzou Xrysanthi is a Mental Health Counselor with a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and holds a diploma (HPD) in Counseling & Psychology from the Mediterranean College. She possesses a Training Certificate in "Couples and Family Counseling and Therapy" from the National and Kapodistrian University of Athens, as well as a Training Certificate in "Cluster B Personality Disorders." She has worked at the Psychological Support & Therapy Company (E.PSY.THE), providing individual sessions to clients. Her specialties include Counseling, Anxiety Disorders, Person-Centered Approach, Personality Disorders, as well as Couples and Family Counseling and Therapy.

Delfon 13, Glyfada, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy
About the specialist

H Σταμάτη Λυδία είναι Ψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Βούλα.

Είναι κάτοχος 2 πτυχίων Ψυχολογίας από το Deree-The American College of Greece και απο το Open University of London.Κατόπιν ολοκλήρωσε ένα ετήσιο μετεκπαιδευτικό πρόγραμμα Σχολικής Ψυχολογίας στο Πανεπιστήμιο Αιγαίου και πραγματοποίησε ένα ετήσιο μετεκπαιδευτικό πρόγραμμα στον τομέα της Ψυχικής υγείας παιδιών και εφήβων απο το Νοσοκομείου του Ευαγγελισμού,3ετή εξειδίκευση στον τομέα της Γνωστικής Αναλυτικής Ψυχοθεραπείας, απο την Πανελλήνια εταιρία Γνωστικής Αναλυτικής Ψυχοθεραπείας(ΠΕΓΑΨ).

Η ειδικός κατανοεί πόσο σημαντικό είναι για τον θεραπευόμενο να νιώσει ότι τον ακούνε πραγματικά, χωρίς κριτική, με κατανόηση και άνευ όρων αποδοχή.Μέσα από την ψυχοθεραπεία, στόχος της είναι να δημιουργηθεί ένας ασφαλής θεραπευτικός χώρος, όπου θα μπορεί ο θεραπευόμενος να εκφραστεί ελεύθερα και να νιώσει υποστήριξη.Με ενσυναίσθηση και σεβασμό, θα είναι δίπλα σας σε κάθε βήμα, βοηθώντας να διαχειριστείτε τις προκλήσεις που αντιμετωπίζετε.Πιστεύει ακράδαντα στη δύναμη της συνεργασίας και της ουσιαστικής σύνδεσης που χτίζεται κατά τη διάρκεια της θεραπείας. Στόχος της είναι να λειτουργεί σαν μια ομάδα με τον θεραπευόμενο, βασισμένη στην εμπιστοσύνη και τη δημιουργία μιας ισχυρής θεραπευτικής σχέσης.

Μαζί μπορούμε να δουλέψουμε πάνω σε:

  • Κρίσεις άγχους ή πανικού
  • Σωματοποιημένο στρες και ψυχοσωματικά συμπτώματα
  • Προβλήματα ύπνου και αϋπνία
  • Δυσκολίες στις σχέσεις, χωρισμό ή διαζύγιο
  • Burnout – Εργασιακή εξουθένωση
  • Χαμηλή αυτοπεποίθηση 
  • Αντιμετώπιση θλίψης, απώλειας ή πένθους
  • Αντιμετώπιση αγχωτικών αλλαγών και μεταβάσεων στη ζωή

Κωνσταντίνου Παλαιολόγου 20, Voula, ΑΤΤΙΚΗ

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About the specialist

Eleni Liakou is a Person-Centered Psychotherapist, Parent Trainer, and Organizational Psychologist, with a private practice in Glyfada. Her goal is to provide a safe and supportive space where each individual can freely express themselves, gain deep self-understanding, and move towards meaningful changes in their life.

She conducts individual psychotherapy sessions for adults, addressing issues such as anxiety and stress, self-esteem and self-image, relationship difficulties, parenting, loss and grief, and infertility.

Through the therapeutic relationship, she accompanies clients with respect and authenticity, helping them discover their inner strengths and live with greater balance and fulfillment.

Additionally, she trains groups of parents through the Gordon Effective Parenting Workshops, assisting them in communicating effectively with their children, setting boundaries without punishment, and building a stable and healthy relationship of trust.

She holds two Master’s degrees (MSc), in Person-Centered Psychotherapy (University of Central Lancashire, ICPS College) and Organizational Psychology (Panteion University), as well as a degree in Educational Studies. She has attended various seminars and professional development courses in her field and is passionate about lifelong learning.

Moreover, she volunteers her services at the "Anikein" center, participating in an international research study on the effectiveness of Person-Centered Psychotherapy, with ongoing supervision based on measurable data.

L for Life Psychotherapy by Eleni Liakou Filikis Eterias 17, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Skoupra Maria Foteini is a Psychologist - Cognitive Behavioral Psychotherapist with a professional license and maintains a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and specialized in Cognitive Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling. Subsequently, she specialized in the Third Wave of Cognitive Behavioral Therapy, which includes a variety of approaches such as Mindfulness, Acceptance and Commitment Therapy, and Compassion-Focused Therapy, representing an evolution of traditional CBT. In addition to her private practice in Ilioupoli, she also works as a Psychologist on the online platforms Therapy Space and Melapus. Finally, she has attended and continues to attend numerous educational and scientific seminars and conferences, aiming for continuous education, while she herself is under supervision and personal therapy.

., Glyfada, ΑΤΤΙΚΗ

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About the specialist

Η Λυραράκη Ελευθερία είναι Ψυχολόγος - Σύμβουλος Ψυγικής Υγείας και διατηρεί ιδιωτικό γραφείο στη Γλυφάδα. Έλαβε το πτυχίο της από το τμήμα Ψυχολογίας του δημοσίου Πανεπιστήμιου του Στρασβούργου και έχει εξειδικευτεί στη Συνθετική Προσέγγιση. Έχει λάβει επιπλέον εκπαιδεύσεις στη θεραπεία ζεύγους, στη διαχείριση απώλειας και πένθους και τις ψυχοσεξουαλικές διαταραχές (ασκώντας την πρακτική της στο Ινστιτούτο Ψυχικής και Σεξουαλικής Υγείας κατά την περίοδο 18/03/22 έως 21/04/2022). Ακόμη, διαθέτει δίπλωμα Συμβούλου Ψυχικής Υγείας από το Athens Synthesis Centre, αναγνωρισμένο από το διεθνώς γνωστό οργανισμό συμβουλευτικής και ψυχοθεραπείας COSCA (Counseling & Psychotherapy in Scotland) και της έχει απονεμηθεί το «COSCA Counselling Skills Certificate», αναγνωρισμένο από το Napier University of Edinburgh. Έχει παρακολουθήσει πλήθος εκπαιδευτικών σεμιναρίων αναφορικά με τη Θεραπεία Τέχνης, την αντιμετώπιση των εξαρτήσεων, τη συναλλακτική ανάλυση, την Ψυχοπαθολογία, τη βραχεία συνθετική θεραπεία ζεύγους, τις ψυχοσεξουαλικές διαταραχές και τη θεραπεία απώλειας και πένθους στο Athens Synthesis Center. Επιπλέον, έχει παρακολουθήσει το εκπαιδευτικό σεμινάριο στη Συγκινησιακά Εστιασμένη Θεραπεία (Emotionally Focused Therapy-EFT), το ετήσιο πρόγραμμα μεταπτυχιακής εκπαίδευσης στη Gestalt στο Athens Synthesis Center και το εκπαιδευτικό Πρόγραμμα «Αξιολογική Ψυχοσωματική Συμβουλευτική» στο Κέντρο Επιμόρφωσης και Διά Βίου Μάθησης του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει πολυετή εμπειρία έχοντας ασχοληθεί με ζευγάρια με σκοπό την από κοινού εξεύρεση λύσεων ιδανικής συνύπαρξης, με γονείς για την αντιμετώπιση των προκλήσεων της εποχής μας απέναντι στα παιδιά και τους εφήβους, για την αντιμετώπιση της σύγχρονης μάστιγας του άγχους στην προσωπική και την επαγγελματική ζωή. Εφαρμόζει ένα συνθετικό μοντέλο θεραπείας με αποδοχή και σεβασμό στις ανάγκες και στις ιδιαιτερότητες του κάθε ατόμου. Επικεντρώνεται στην αποτελεσματική θεραπεία της κατάθλιψης, του άγχους, της αϋπνίας, του στρες, της αυτοεκτίμησης, σε θέματα διαχείρισης και αποδοχής της ομοφυλοφιλίας. Τέλος, εργάστηκε σε ιδιωτική εταιρεία ως Ψυχολόγος. Η διαχείριση σχέσεων, η αντιμετώπιση απαιτήσεων και παραπόνων αλλά και η ευημερία των εργαζομένων ήταν μερικά από τα καθήκοντά της.

Stravonos 31, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Evina Prevedouraki is an Integrative Psychotherapist and maintains a private practice in Glyfada. She is a member of the Panhellenic Association of Person-Centered and Experiential Professionals (PEEPVIP), the Hellenic Counseling Society, and the Panhellenic Association of Art Therapists. She completed her studies in the Business Administration department of the Athens University of Economics and Business, and holds both a Bachelor’s and a Master’s degree in Clinical Psychology (BSc, MSc) from the University of Central Lancashire (UCLan) in the United Kingdom, as well as a Postgraduate Diploma (PGD) in Therapeutic Counseling and Psychotherapy from ICPS College of Humanistic Sciences. Additionally, she has completed further training in Art Therapy, in Behavior Analysis at Panteion University, and has been trained as an Effective Parent Instructor (Thomas Gordon model). She is also trained as a yoga and meditation teacher at the Karuna Yoga Center in Florida, USA. She offers individual psychotherapy and counseling sessions, facilitates personal development groups, Art Therapy and bibliotherapy groups, and works as a Parent Educator. She continues to receive training, attend specialized seminars, and offer volunteer services.

Omirou 12, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Tsoukala Nikoletta is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and the Department of Primary Education of Athens. She specialized in "Psychoanalytic Studies" at the University of Essex, United Kingdom, and in "Special Education" at the Department of Early Childhood Education of NKUA. She is a regular member of the "Hellenic Society of Analytical Group and Family Psychotherapy," where she completed her training as a psychoanalytic psychotherapist. She has many years of experience in the field of Public Education, where she continues to work with Secondary Education children, and concurrently maintains a private practice, where she provides therapy to adolescents and adults, either individually or as a psychoanalytic couple therapist. In the past, she has worked in mental health facilities and in Diagnostic and Support Centers for children with special needs.

Ifaistou 17, Vari, ΑΤΤΙΚΗ

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About the specialist

Ο Βακόνδιος Νίκος είναι πτυχιούχος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, νευροψυχολογικής κατεύθυνσης, πρωτεύοντας στις εισαγωγικές κατατακτήριες εξετάσεις για τη συγκεκριμένη σχολή και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Έχει άδεια ασκήσεως επαγγέλματος Ψυχολόγου από το έτος 2004. Κατά τη διετή θητεία του στο Πολεμικό Ναυτικό, υπηρέτησε ως Σύμβουλος Ψυχικής Υγείας στο Ναυτικό Νοσοκομείο Σαλαμίνας και στο γραφείο Πρόληψης Ψυχικής Υγιεινής. Εκεί εκπαιδεύθηκε σε όλο το φάσμα της ψυχολογίας της ζωής του καθημερινού ανθρώπου, και ειδικότερα στο άγχος, κρίσεις πανικού, φόβους και φοβίες, αλλαγές της συναισθηματικής διάθεσης, και γενικότερα τη δυναμική της ανθρώπινης προσωπικότητας και της ικανότητας να αλλάζουν τα χαρακτηριστικά της προσωπικότητάς μας. Εκπαιδεύθηκε στην ελληνική εταιρία Ομαδικής Ανάλυσης και Ψυχοθεραπείες στις ομαδικές συνεδρίες. Κατά την εποπτεία του, επί πολλά έτη, εκπαιδεύθηκε και συνεργάστηκε με ιατρούς και ψυχολόγους στην ψυχοθεραπεία με κεντρικό άξονα τη γνωστικο-συμπεριφορική και ψυχοδυναμική προσέγγιση, σε ένα φάσμα καταστάσεων που περιλαμβάνει διατροφικές, ψυχοσεξουαλικές διαταραχές, άγχος, κατάθλιψη, θεραπεία ζεύγους και οικογενειακή θεραπεία, αυτοεκτίμηση-αυτοαντίληψη, και γενικότερα κάθε έκφανση της προσωπικότητας και του ψυχισμού του ανθρώπου σε εφήβους και ενήλικες. Από το 2021 ειναι Σύμβουλος Ψυχικής Υγείας στη Διεύθυνση Κοινωνικής Μέριμνας (κεντρικός τομέας) με αντικείμενο την ψυχολογική εκτίμηση ζευγαριών, υποψηφίων για υιοθεσία και αναδοχή. Επίσης, στην ίδια διεύθυνση, πραγματοποιεί σεμινάρια επιμόρφωσης με αντικείμενο την δημιουργία ψυχικής ανθεκτικότητα στα παιδιά, ως εργαλείο μια ευτυχισμένης ζωής τους ως ενήλικες. Παράλληλα, στη Διεύθυνση Κοινωνικής Μέριμνας της Περιφέρειας Αττικής, ο Νίκος Βακόνδιος, διατηρεί και την ιδιότητα του Κοινωνικού Συμβούλου, από το 2021, στον ίδιο τομέα. Παράλληλα, πραγματοποιεί σεμινάρια επιμόρφωσης σε υποψήφιους προς υιοθεσία και αναδοχή γονείς. Η αρθρογραφία του, η οποία ξεκινά από το 2008, περιλαμβάνει πολλές δημοσιεύσεις και συνεντεύξεις σε ραδιόφωνο, κυριακάτικο τύπο και τηλεόραση σε μέσα όπως το ραδιόφωνο της ΕΡΤ, το Έθνος, το περιοδικό Επίκαιρα κ.α.

Γρηγορίου Λαμπράκη 58, Glyfada, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Stogiannou Ioanna BSc, MA is a licensed Psychologist (license no. 1131393), Psychotherapist (holder of the European Certificate of Psychotherapy ECP), and Supervisor, with a private practice in Glyfada. She holds a degree in Psychology from the University of Strasbourg. Additionally, she has a degree and a master's degree in Counseling and Psychotherapy (Middlesex University, London). She has completed a four-year postgraduate program in Integrative Psychotherapy (Athens Synthesis Center). She provides counseling and psychotherapy sessions to adults and adolescents. She coordinates parenting schools as well as personal development and self-awareness groups. Furthermore, she offers couple counseling and divorce management sessions. She has participated in numerous seminars and conferences on psychology and psychotherapy. She is intellectually curious, believes in the value of lifelong learning, and continually enriches her knowledge in the field of Psychology. She adheres to the Code of Ethics and Professional Conduct of the National Society of Psychotherapy of Greece, of which she is an active member. She applies an integrative treatment model with acceptance and respect for the needs and individual characteristics of each person.

Δελφών 50, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Maria Kristina Papanidi is a licensed psychologist and psychotherapist, with an ID# 829619, and runs a private office in Vyronas. She holds a dual degree from The American College of Greece and the Open University in the UK. Maria has been attending intensive programs in Integrative Psychotherapy and Carl Jung's Analytical Psychology, following a holistic and integrative perspective in order to help achieve psychological healing and wellness by aligning conscious and unconscious aspects of the personality. She treats a variety of conditions, such as anxiety disorder, depression, bereavement, work stress, and personality difficulties, with an emphasis on personal development and self-awareness. Additional services include relationship management, family problem solving and dream analysis. Sessions can be held in Greek or English, as well as in person or online.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Voula, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος για ενήλικες – CBT & υποστήριξη σε άγχος, κατάθλιψη, ΔΕΠΥ, σχέσεις, εργασία, αυτοεκτίμηση

Διγενή 18, Voula, ΑΤΤΙΚΗ

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About the specialist

Grigoriadou Katerina is a licensed Psychologist and Cognitive Behavioral Therapy (CBT) Psychotherapist. She graduated from the Psychology Department of Panteion University and completed a four-year postgraduate training in Adult Cognitive Behavioral Therapy, according to the criteria of the European Association for Behavioral and Cognitive Therapies (EABCT), at the Society for Research and Behavioral Therapy. Simultaneously, she has attended various training programs and seminars in the cognitive-behavioral approach. She gained clinical experience through internships and volunteering at the child psychiatry department of Tzaneio Hospital, the neuropsychiatric clinic "Kastalia," and the Institute for Research and Behavioral Therapy. Additionally, she has worked in private psychotherapy and counseling centers. In these settings, she was trained in the use of psychometric tools such as the WISC, RORSCHACH, SCL-90 Self-Assessment Questionnaire of 90 Symptoms, PDQ-4, BAI, and BDI. Concurrently, she acquired experience in the management and treatment of anxiety disorders (such as panic attacks, phobias, health anxiety), personality disorders, mood disorders (such as depression), sleep disorders, eating disorders, interpersonal relationship issues, and anger management. During the completion of her thesis, she focused on topics in sports psychology, such as performance maximization, acquisition and improvement of skills and competencies (e.g., concentration, goal-setting, decision-making), and the management of emotions (e.g., anxiety, anger, low self-confidence). She is a member of the Greek Psychological Society, the Hellenic Society for Behavioral Research, and the European Association for Behavioural and Cognitive Therapies.

Change Of Mind - Κατερίνα Γρηγοριάδου Ζησιμοπούλου 12, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantoudaki Eleni BA, BSc, MSc is a certified Psychologist - Psychotherapist with a private practice located in the center of Glyfada. She holds degrees in psychology from the American College of Greece Deree, the University of East London, and a master's degree in Clinical Psychology from the University of Essex. Additionally, she completed a four-year postgraduate training in Cognitive Behavioral Therapy leading to a certification from the European Association for Behavioural and Cognitive Therapies (EABCT). She has experience from the Prevention Center of the Municipality of Glyfada and the Attica Psychiatric Hospital Dromokaiteio in the Day Hospital and the Syngrou acute short-stay unit. For over 5 years, she has volunteered with the organization The Smile of the Child in the "Care of Children in Hospitals" initiative at the “Agia Sofia” Children's Hospital and the “Panagiotis & Aggeliki Kyriakou” Children's Hospital, supporting children temporarily accommodated under prosecutorial order due to serious social issues (abuse, neglect, exposure to danger). Since 2009, she has also collaborated with the Nutrition Support center. In her practice, she handles cases spanning the full spectrum of psychology, including anxiety disorders, mood disorders, personality disorders, grief management, self-esteem issues, interpersonal relationships, among others. Finally, she attends numerous scientific seminars and postgraduate trainings to maintain up-to-date knowledge of the latest research findings in the field of psychology, participates in conferences, and is a member of the British Psychological Society (BPS).

Λαζαράκη 45Β, Glyfada, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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