Τόνωση αυτοεκτίμησης, Thessaloniki
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Health professionals for Τόνωση αυτοεκτίμησης in Thessaloniki

About the specialist

Mitsopoulou Maria is a Mental Health Counselor who conducts individual sessions. After completing her studies in the Department of Communication and Mass Media at the National and Kapodistrian University of Athens, she continued her education at the Center for Applied Psychotherapy and Counseling (Kallithea), obtaining a diploma in Mental Health Counseling following three years of training and practical experience, including case management and observation of self-awareness groups and individual sessions. Simultaneously, she complements her academic knowledge and skills by studying for a BSc (Hons) in Psychology at the Metropolitan College of Athens in collaboration with Oxford Brookes University (UK). Additionally, the specialist continually enhances her expertise by attending seminars and specialized training programs in various fields of mental health. Finally, she offers online sessions, with in-person counseling services expected to be available soon.

Online sessions, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mermigkakis Nikolaos BSc, MSc is a licensed Psychologist - Psychotherapist with a private practice in Thessaloniki. He graduated with honors in Psychology from DeVry University and holds a master's degree in Integrative Counseling - Psychotherapy from the University of East London. Additionally, he trained in Cognitive Behavioral Therapy through the Hellenic Society for Research and Behavioral Therapy and in Art Therapy at Psychology - Art, Center for Psychotherapy and Education. Furthermore, he is a member of the British Psychological Society and the Hellenic Society for Behavioral Research and has participated in conferences as well as training workshops on various psychotherapeutic approaches.

Eleutheriou Venizelou 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tympanidou Viky is a Psychologist practicing in Eastern Thessaloniki. She studied Psychology at Aristotle University of Thessaloniki and subsequently completed her postgraduate studies in Developmental Psychopathology (MSc) at the Faculty of Medicine of Aristotle University. She has completed a four-year training program in Systemic and Family Counseling and Therapy, as well as additional training in systemic child therapy and systemic parent counseling. Furthermore, she has been trained in grief counseling and in counseling and support for adults, children, adolescents, and families experiencing loss or serious illness. She has extensive experience, having worked in organizations and centers providing psychosocial support, counseling, and psychotherapy to adults, adolescents, parents, and families.

Ρήγα Φεραίου 26 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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15 έτη εμπειρίας, πρόεδρος στο Κέντρο Νησίδα, μετεκπαίδευση στη Συστημική Ψυχοθεραπεία

Tsimiski 128, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Papigkioti Kleoniki MSc is a Psychologist - Psychotherapist who maintains a private practice in Thessaloniki. She graduated from the Aristotle University of Thessaloniki, specializing in Cognitive-Behavioral Therapy. From the beginning of her career, she was deeply moved by supporting individuals experiencing difficulties, which led her to work both professionally and through internships in organizations that protect children and women who have suffered abuse. She has focused on clinical training in Mental Health through her participation in postgraduate programs at Papageorgiou Hospital, as well as at Aeginiteio Hospital, while simultaneously enriching her clinical experience through her master's degree in Clinical Mental Health at the School of Medicine of Aristotle University of Thessaloniki. Throughout her professional career, she has worked therapeutically with children, adolescents, and adults, supporting individuals of all ages and identities in their unique challenges. What she loves most about her work is walking alongside each person on their path of self-awareness and self-management, creating a safe space for meaningful change and development.

Κομνηνών 14, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tsitenidou Natasa is a Clinical Psychologist - Cognitive Behavioral Psychotherapist, licensed to practice. She graduated from the Department of Psychology at the University of East London (UEL), England, in 2020, and subsequently pursued her postgraduate studies at the same university in the program entitled “MSc – Clinical and Community Psychology.” Her practical internship during her studies was completed at the General Hospital of Thessaloniki “Hippokration.” Her training continued at the Hellenic Society of Cognitive Behavioral Psychotherapy (HSCBP) in Thessaloniki, in the three-year adult program and later in the one-year program for children and adolescents. Additionally, she has participated in the educational program titled “Trauma-Focused Cognitive Behavioral Approaches (TF-CBT, CPT, DBT-PTSD, PE)” at the Society of Cognitive Behavioral Studies (SCBS). Currently, she practices professionally in a private office and provides online psychotherapy sessions, following the Cognitive Behavioral approach. You can schedule your session immediately!

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About the specialist
BSc MA University of Shefield, Υπαρξιακή Ανθρωπιστική ψυχοθεραπεία E.H.I. San Francisco California.

Κασσάνδρου 91, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Gkountoni Anna is a graduate of the Department of Psychology at Aristotle University of Thessaloniki, holding a professional practice license and operates her own office in the center of Thessaloniki. She has obtained a postgraduate degree in Child and Adolescent Psychology from the University of Leiden in the Netherlands. Additionally, she is undergoing training in Cognitive Behavioral Psychotherapy at the Hellenic Association of Cognitive Behavioral Psychotherapy (HACBP).

Τσιμισκή 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Παρέχω διαδικτυακές συνεδρίες Γνωστικής Συμπεριφορικής Θεραπείας σε άτομα με άγχος και κατάθλιψη.

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Η Μασουρίδου Φαίδρα είναι Ψυχολόγος και Συστημική – Οικογενειακή Ψυχοθεραπεύτρια.

Τσιμισκή 137, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Eleni Vazakidou, PhD, MSc, is a Psychologist – Psychotherapist and maintains a private practice (center located near the Church of Agios Dimitrios) in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and a specialization in Systemic Psychotherapy and Counseling from the Center for Systemic Therapy and Counseling (Κε.Σ.Με.Θ). Additionally, she holds a Doctorate (PhD) in Criminology with a full scholarship and a Master's degree in Clinical Criminology from the University of Leicester, as well as a Law degree from Aristotle University of Thessaloniki. She possesses extensive academic experience, having lectured at the Department of Criminology at the University of Leicester and at the Department of Psychology at the European Campus of York, City College in Thessaloniki. Finally, in her private practice, the specialist provides support to adults, couples, and families through a systemic, comprehensive, and scientifically substantiated therapeutic approach.

Λαπιθών 12 (κέντρο), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Polina Mousiadou - Moving Forward is a Psychologist - Psychotherapist who maintains a private practice in Thessaloniki. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and specializes in Person-Centered and Focusing Experiential counseling and psychotherapy, having trained in the 4-year program at the Hellenic Center for Focusing. She has completed the educational program in Postmodern Approaches to Systemic Psychotherapy at Kentrobienestar. She is certified in Embodied Experiential Dreamwork through the Embodied Experiential Dreamwork Certification Program by the International Focusing Institute. Additionally, she has successfully completed the annual training in Child Psychology: A Holistic Approach, focusing on developmental psychology from infancy to childhood, an educational program of the Center for Continuing Education and Lifelong Learning at Panteion University of Social and Political Sciences. Her initial studies are in Social and Human Sciences, with a master's degree in Social Anthropology. She has worked in Non-Governmental Organizations, adult education, and as an English teacher for children and adolescents. In recent years, she has been volunteering counseling sessions for women through the social services of the Young Women's Christian Association (YWCA). Simultaneously, she participates in the implementation of two programs authorized by the Ministry of Education in schools: "Information & Awareness for High School Students on Domestic Violence" and "I Have the Right to Live Without Violence" in junior high schools.

Ionos Dragoumh 19, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Παλαιοχωρινού Κωνσταντίνα είναι πιστοποιημένη Ψυχολόγος και Εικαστική Ψυχοθεραπεύτρια με ψυχοδυναμική προσέγγιση, προσφέροντας έναν μοναδικό συνδυασμό θεραπευτικών μεθόδων που ενσωματώνουν τη δύναμη της δημιουργικότητας και της συναισθηματικής εξερεύνησης.

Με χρόνια εμπειρίας, εργάζεται με άτομα όλων των ηλικιών — παιδιά, εφήβους και ενήλικες — προσφέροντας εξατομικευμένες υπηρεσίες θεραπείας που στοχεύουν στην ίαση και την ψυχολογική ενδυνάμωση.

Η προσέγγισή της επικεντρώνεται στην κατανόηση των βαθύτερων, ασυνείδητων διαδικασιών που διαμορφώνουν τα συναισθήματα, τις συμπεριφορές και τις σχέσεις μας. Είτε αντιμετωπίζονται άγχη, κατάθλιψη, τραύμα ή δυσκολίες στις σχέσεις, η Κωνσταντίνα Παλαιοχωρινού προσφέρει έναν ασφαλή και υποστηρικτικό χώρο για να εξερευνηθούν οι ανησυχίες και να επιτευχθούν ουσιαστικές αλλαγές.

Εκτός από τη θεραπεία ατόμων, εξειδικεύεται στη συμβουλευτική σχέσεων και ζευγαριών, βοηθώντας τα ζευγάρια να αντιμετωπίσουν τις προκλήσεις τους και να βελτιώσουν την επικοινωνία και τη σύνδεσή τους. Επίσης, συντονίζει ομαδικές συνεδρίες ψυχοθεραπείας, προσφέροντας συλλογική ίαση και αμοιβαία υποστήριξη.

Η Κωνσταντίνα Παλαιοχωρινού κατέχει Μεταπτυχιακό στη Διοίκηση Ανθρώπινου Δυναμικού (MSc), το οποίο προσφέρει επιπλέον διάσταση στην εργασία της, ειδικά στην κατανόηση της δυναμικής στον εργασιακό χώρο και στην υποστήριξη ατόμων που αντιμετωπίζουν επαγγελματικές προκλήσεις.

Είναι μέλος του Βρετανικού Συλλόγου Ψυχολόγων και της Ψυχολογικής Εταιρείας Βορείου Ελλάδος.

Οι συνεδρίες πραγματοποιούνται σε ένα ασφαλές και υποστηρικτικό περιβάλλον στο γραφείο της, στην οδό Ικτίνου 3, στο κέντρο της Θεσσαλονίκηςδια ζώσης ή διαδικτυακά.

Κάθε συνεδρία πραγματοποιείται κατόπιν ραντεβού και με σεβασμό στις ανάγκες και το προσωπικό πρόγραμμα κάθε ατόμου, διασφαλίζοντας επαγγελματική και εξειδικευμένη θεραπεία.

Iktinou 3, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Lampardis Pasxalis is a Psychologist and author with a private practice in Thessaloniki. He studied Psychology and completed postgraduate studies in Clinical and Community Psychology at the University of East London, specializing in Cognitive Behavioral Therapy. Additionally, he has undertaken introductory training in Person-Centered Psychotherapy at the Hellenic Center for Focusing, Psychoanalytic Therapy at the Freudian Society of Northern Greece, and Art Therapy at the Art Therapy Studio. He has extensive experience working with human behavior and the treatment of mental disorders, as well as authoring literary books related to psychology. In therapy, his primary priority is the effective management of each individual's psychological issues to alleviate distress and facilitate better coping with their difficulties. Within a framework of safety, trust, and respect for the uniqueness of each person, potential solutions to any issue are explored.

Πολυτεχνείου 4 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Person-Centered Psychotherapy
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Dimitrios Antoniadis provides Psychotherapy and Counseling services with extensive experience in supporting individuals seeking to improve their mental health and quality of life.

He maintains a private practice in Thessaloniki.

He has completed studies in Counseling and Psychotherapy at the National and Kapodistrian University of Athens and has been trained in Cognitive Behavioral Therapy and Positive Psychology, as well as other therapeutic approaches that fall under Integrative Psychotherapy, such as Person-Centered, Existential, Systemic, and Psychodynamic. He applies these methods aiming for meaningful and sustainable change in his clients’ lives, tailoring techniques to each individual's needs.

With specialized training in areas such as anxiety and panic disorder management, addressing procrastination, improving concentration, trauma therapy, developing personal and professional skills, as well as enhancing interpersonal relationships, he offers targeted interventions that combine various therapeutic methods for maximum effectiveness.

At the same time, he has actively participated in numerous conferences, sessions, seminars, and educational programs, continuously updating his knowledge and techniques according to the latest developments in the field of psychotherapy. With scientific expertise, professionalism, and a human-centered approach, Dimitrios Antoniadis provides a safe and supportive environment, enabling clients to acquire the necessary tools for a more balanced and creative life.

Fragkon 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Ελισάβετ Κολτσάκη είναι Κλινική Ψυχολόγος και παρέχει CBT σε ενήλικες, εφήβους και παιδιά.

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Eclectic Psychotherapy Model Systemic Therapy Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy
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Elena Georgakopoulou is a Counseling Psychologist - Psychotherapist for children, adolescents, and adults. She holds a professional license to practice in England (HCPC Register PYL 15025) since 2006, and a professional license in Greece since 2008. She is also a regular member of the Hellenic Psychological Society and has worked as a Psychologist in the National Health Service of the United Kingdom (NHS), providing therapy to adults and children with severe clinical symptomatology. She has worked with adults and children and utilizes an eclectic and integrative model combining Cognitive Behavioral Therapy (CBT), systemic, and person-centered approaches. Her work often involves collaboration with parents, as well as coordination with other agencies such as educational settings, while in Greece she works remotely. She is interested in and can assist in areas such as autism and autism spectrum disorders, ADHD, anxiety and depression, obsessive-compulsive disorder (OCD), low self-esteem and self-confidence, loss of meaning and direction in life, relational and attachment difficulties, and parental counseling. Sessions are also provided in English.

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Integrated Psychotherapy Systemic Therapy
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Soufla Anthia is a Mental Health Counselor and a trained Psychotherapist specializing in the Integrative Systemic approach. She has completed the Higher Professional Diploma (HPD) in Counseling and Psychology at Mediterranean College (in collaboration with the University of Derby). Furthermore, she completed a one-year study program in School Psychology from the University of the Aegean. She is currently undergoing a four-year training program at the Center for Integrative Systemic Therapy of Thessaloniki, where she specializes in the Integrative Systemic Psychotherapy approach. She has worked in numerous volunteer initiatives and organizations, such as the Connect Family Day Center for Family Support, the "House of ARSIS" structure (a Social Organization for Youth Support), the NGO IASSIS Urban Non-Profit Organization, among others. She now maintains a private practice in Thessaloniki. Additionally, she has participated in numerous conferences, educational seminars, and professional development programs.

Αλεξανδρείας 60, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Spanos Manos is a Mental Health Counselor - Psychotherapist with a private practice in Thessaloniki. He is trained in Integrative Counseling from KE.TH.E.SY., specializing in Cognitive-Behavioral Therapy (CBT), Gestalt, and the importance of the therapeutic relationship. Initially pursuing a professional career in the Hellenic Police, he consciously chose to follow a more humane and authentic path of support through the counseling process. Since 2023, he has been offering individual sessions both in-person and online, and in 2025 he established Mpathy – Emotional Empowerment Space in Charilaou, Thessaloniki. He creates a safe and accepting environment where each person can honestly confront themselves and be empowered through the therapeutic relationship.

Καρδίτσας 8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Andromaxi Sdoukou is a Psychologist and Systemic Psychotherapist practicing privately in Thessaloniki. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and has completed her postgraduate degree in Systemic Psychotherapy at the University of Central Lancashire (UClan), in collaboration with the College of Humanities ICPS. She has completed training programs in Postmodern Systemic Approaches to Psychotherapy (Solution-Focused, Narrative, Collaborative Approach) at the Bienestar center, as well as in Systemic and Family Therapy at the Mental Health Center (KPSY) of the Western Sector of Thessaloniki. Additionally, she has completed training in Grief Support and Counseling at Merimna Thessaloniki and in Cinematherapy at the National and Kapodistrian University of Athens. As part of her training, she has gained clinical experience in public mental health structures and non-governmental organizations in Thessaloniki, specifically in the Alternative Therapy Program for Dependent Individuals "ARGO," at the Mental Health Center of the Western Sector of Thessaloniki, and in the Social Service of ARSIS. From 2020 to 2021, she provided voluntary psychotherapeutic and counseling services in the Short-Term Psychological Support Group in days of Covid-19, a solidarity initiative she co-created with other Solution-Focused psychotherapists. She has volunteered at the Cinematherapy Festival, the world’s first Cinematherapy Festival, and since 2020 she has been writing articles on cinema and psychology. Currently, she provides psychotherapeutic services to adults, families, and couples through face-to-face or online sessions.

Παλαιών Πατρών Γερμανού 41A, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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