Τόνωση αυτοεκτίμησης, Kalamaria
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Health professionals for Τόνωση αυτοεκτίμησης near Kalamaria

Humanistic Therapy Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy Psychodynamic Psychotherapy Integrated Psychotherapy
About the specialist

Psych Edge is a center offering comprehensive mental health services operating both online and in-person in central Thessaloniki and Neoi Epivates. Thoughts, emotions, and behaviors can be very complex. What should not be complex is self-care. The center's specialized Psychologists are trained in Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, and Integrative Psychotherapy, addressing a wide range of emotional and mental disorders, such as anxiety, depression, trauma, relationship difficulties, self-esteem enhancement, insomnia, and more. Immediate care is provided adhering to the highest standards of ethics and professionalism, all in one place.

Απελλού 4 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Gkountoni Anna is a graduate of the Department of Psychology at Aristotle University of Thessaloniki, holding a professional practice license and operates her own office in the center of Thessaloniki. She has obtained a postgraduate degree in Child and Adolescent Psychology from the University of Leiden in the Netherlands. Additionally, she is undergoing training in Cognitive Behavioral Psychotherapy at the Hellenic Association of Cognitive Behavioral Psychotherapy (HACBP).

Τσιμισκή 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kalafati Eui is a Psychologist and Systemic Psychotherapist. She studied at the Department of Psychology of Aristotle University of Thessaloniki, specializing in Clinical and Cognitive Psychology, and holds a Licensed Psychologist Professional License.

She has specialized in Systemic Psychotherapy through the four-year Training Program at the Center for Systemic Study and Therapy of Thessaloniki - Ke.S.Me.Th.Th. She also specialized in Child and Adolescent Psychotherapy and Parent Counseling at the Laboratory of Systemic Ideas, Research and Intervention - Entropy.

Since 2016, she has worked as a Psychologist in International Organizations and Agencies, with experience in both adult and minor populations, particularly in managing and supporting cases of child protection, gender-based violence, victims of human trafficking, etc.

Since January 2023, she has maintained a private practice, where she provides individual, family psychotherapy services as well as couple and child therapy.

Ιωάννη Πολέμη 6 Ιωάννη Πολέμη 6, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Υπηρεσίες Ψυχοθεραπείας και Συμβουλευτικής, με ιδιαίτερη έμφαση στη Γνωσιακή Συμπεριφορική Θεραπεία

Fragkon 13, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Maria Tsirakidou is a Psychologist with a private practice in Thessaloniki. She graduated from the Department of Psychology at the University of Portsmouth and holds a Master of Science (MSc) degree in Child Clinical Psychology from Anglia Ruskin University in England. Subsequently, she trained and was certified in Systemic Therapy and Counseling through a four-year program at the Center for Systemic Therapy and Counseling (Ke.S.Me.Th.). She has clinical experience in healthcare institutions. Her professional expertise covers a broad range of adult mental health issues including anxiety, panic attacks, mood disorders, eating disorders, unwanted behaviors including addictions, trauma, phobias, obsessive thoughts and compulsions, grief, chronic pain, and psychosomatic problems. Additionally, she provides psychological support for chronic and non-chronic conditions, aiming at managing the challenges arising from an illness and promoting overall health. Within a framework of safety, trust, and respect for the uniqueness of each individual, the goal is the well-being of clients and the management of their individualized needs. She has participated in educational programs for refugee children in schools in England.

Fragκon & Moskof 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Μασουρίδου Φαίδρα είναι Ψυχολόγος και Συστημική – Οικογενειακή Ψυχοθεραπεύτρια.

Τσιμισκή 137, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Systemic Therapy Integrated Psychotherapy
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Mpasdeki Sofia MA is a Psychologist who maintains a private practice in Thessaloniki. She holds a degree in Psychology from the Aristotle University of Thessaloniki and a master's degree (MA) in Counseling and Psychotherapy from the University of East London. Additionally, she is a Systemic Psychotherapist, following training completed at the Institute of Systemic Thinking and Psychotherapy. The psychologist has significant experience in interpersonal relationships, anxiety disorders, and relationship problems, specializing in Systemic and Integrative Psychotherapy. In her private practice, she offers a wide range of services, respecting the unique needs of each client.

Μπασδέκη Σοφία Ψυχολόγος -Ψυχοθεραπεύτρια Ermou 65, 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Rational Emotive Cognitive Behaviour Therapy (RECBT) Integrated Psychotherapy Psychodynamic Psychotherapy Cognitive Behavioral Therapy (CBT)
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Psycholab | Σοφία Παπαγιάννη, Ψυχολόγος – Ψυχοθεραπεύτρια | Δια ζώσης & online συνεδρίες

Τσιμισκή 16, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Art therapy Integrated Psychotherapy Humanistic Therapy
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Christina Xristidou is a Psychotherapist specializing in Art Psychotherapy. She has training in Psychodynamic Psychotherapy and Humanistic Psychotherapy. She has completed continuing education programs in the management of depression and anxiety disorders, Trauma-Informed Care, Cognitive Behavioral Therapy, and Sandplay Therapy. She adopts an integrative approach, aiming to best meet the needs of each individual client.

She maintains a private practice in the center of Thessaloniki since 2019, where she provides individual psychotherapy sessions for adults and adolescents. Additionally, she collaborates with psychologist Vicky Filippidou and My Therapy Room to conduct self-awareness and psychotherapy groups.

  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Δημητρίου Γούναρη 48, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Κλινικός Ψυχολόγος MSc - Ψυχοθεραπευτής, Εξειδικευμένος στη Γνωσιακή - Συμπεριφορική Προσέγγιση.

Zefxidos 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Eleni Vazakidou, PhD, MSc, is a Psychologist – Psychotherapist and maintains a private practice (center located near the Church of Agios Dimitrios) in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and a specialization in Systemic Psychotherapy and Counseling from the Center for Systemic Therapy and Counseling (Κε.Σ.Με.Θ). Additionally, she holds a Doctorate (PhD) in Criminology with a full scholarship and a Master's degree in Clinical Criminology from the University of Leicester, as well as a Law degree from Aristotle University of Thessaloniki. She possesses extensive academic experience, having lectured at the Department of Criminology at the University of Leicester and at the Department of Psychology at the European Campus of York, City College in Thessaloniki. Finally, in her private practice, the specialist provides support to adults, couples, and families through a systemic, comprehensive, and scientifically substantiated therapeutic approach.

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Η Αναστασία Βαρβάρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια με εξειδίκευση στις αγχώδεις διαταραχές σε ενήλικες, εφήβους και παιδιά. Διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη παρέχοντας υπηρεσίες ψυχοθεραπείας και συμβουλευτικής δια-ζώσης και διαδικτυακά. Είναι απόφοιτος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στην Ψυχολογία Παιδιού και Εφήβου από το Πανεπιστήμιο Greenwich του Λονδίνου. Ειδικεύεται στη Γνωστική- Συμπεριφορική Ψυχοθεραπεία (CBT), μια επιστημονικά τεκμηριωμένη προσέγγιση με υψηλή αποτελεσματικότητα στην αντιμετώπιση αγχωδών διαταραχών, όπως κρίσεις πανικού, γενικευμένο άγχος, φοβίες, ψυχαναγκαστική-καταναγκαστική διαταραχή και κοινωνικό άγχος. Παράλληλα, υποστηρίζει θεραπευόμενους σε ένα ευρύ φάσμα δυσκολιών, όπως διαταραχές διάθεσης, διατροφικές δυσκολίες, νευροαναπτυξιακές διαταραχές (όπως ΔΕΠΥ και αυτισμός) και δυσκολίες στις διαπροσωπικές σχέσεις. Βρίσκεται σε συνεχιζόμενη εκπαίδευση στο τετραετές πρόγραμμα της Ελληνικής Εταιρείας Γνωστικής Συμπεριφορικής Ψυχοθεραπείας, πιστοποιημένο από την Ευρωπαϊκή Εταιρεία Συμπεριφορικών και Γνωστικών Θεραπειών (EABCT). Έχει σημαντική επαγγελματική εμπειρία στο Λονδίνο, όπου εργάστηκε σε μη κυβερνητικές οργανώσεις και στο Εθνικό Σύστημα Υγείας της Αγγλίας (NHS), παρέχοντας ατομική και ομαδική ψυχοθεραπεία, καθώς και συμβουλευτική υποστήριξη σε ενήλικες και παιδιά, με βάση τα πλέον σύγχρονα θεραπευτικά μοντέλα της CBT(Cognitive-Behavioral Therapy). Στο πλαίσιο αυτό, έχει εξειδικευτεί στην αξιολόγηση και διαχείριση συναισθηματικών κρίσεων, διαπροσωπικών δυσκολιών και περιστατικών βίας σε παιδιατρικό και εφηβικό πληθυσμό, λαμβάνοντας εντατική κλινική εποπτεία. Κατά τη διάρκεια της επαγγελματικής της πορείας, έχει συνεργαστεί με Κέντρα Ειδικών Θεραπειών στη Θεσσαλονίκη, υποστηρίζοντας παιδιά με νευρο-αναπτυξιακές διαταραχές όπως ΔΕΠΥ και φάσμα του αυτισμού και τις οικογένειες τους. Δίνει ιδιαίτερη έμφαση στη δημιουργία ενός ασφαλούς, εμπιστευτικού και υποστηρικτικού θεραπευτικού πλαισίου, ενώ παράλληλα διασφαλίζει την ποιότητα των υπηρεσιών της μέσω συνεχούς επιμόρφωσης, συμμετέχοντας σε διεθνή επιστημονικά συνέδρια του Ευρωπαϊκού φορέα Γνωστικών-Συμπεριφορικών θεραπειών.

Ερμού 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Νάντια Χουσεΐν-Παπαδοπούλου είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ειδίκευση στη Γνωστική - Συμπεριφορική Θεραπεία και διατηρεί το ιδιωτικό της γραφείο στο κέντρο της Θεσσαλονίκης, επί της οδού Ερμού 18.

Είναι απόφοιτη του τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστήμιου Θεσσαλονίκης, με άδεια ασκήσεως επαγγέλματος Ψυχολόγου. Με την ολοκλήρωση των σπουδών της, εντάχθηκε στην Ελληνική Εταιρεία Έρευνας Συμπεριφοράς και ξεκίνησε την τετραετή ειδίκευση της στη Γνωστική - Συμπεριφορική Θεραπεία, σύμφωνα με τα κριτήρια της EABCT - European Association for Behavioural and Cognitive Therapies. Ακολούθως, εκπαιδεύτηκε στην Θεραπεία Αποδοχής και Δέσμευσης μέσω της Ελληνικής Εταιρείας Έρευνας Συμπεριφοράς. Με γνώμονα τη συνεχή επιστημονική της κατάρτιση, έχει στο ενεργητικό της μετεκπαιδεύσεις από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών με εστίαση στην εφηβική ηλικία και τη διαχείριση του χωρισμού-διαζυγίου των γονέων.

Στο ιδιωτικό της γραφείο αναλαμβάνει την ψυχοθεραπευτική υποστήριξη ενηλίκων και εφήβων για ένα ευρύ φάσμα ζητημάτων, όπως άγχος, κατάθλιψη, διαχείριση θλίψης, μοναξιάς, θυμού, κρίσεις πανικού, φοβίες, ψυχοσωματικά συμπτώματα, πένθος, διαπροσωπικές δυσκολίες, αντιμετώπιση τραυματικών εμπειριών, ενίσχυση της αυτοπεποίθησης-αυτοεικόνας. Αναλαμβάνει, επίσης, ατομικές συνεδρίες ενηλίκων και εφήβων στο Ψυχοθεραπευτικό κέντρο της Ελληνικής Εταιρείας Έρευνας Συμπεριφοράς - Παράρτημα Μακεδονίας, καθώς και συμμετέχει στο πρόγραμμα της Κοινωνικής Υπηρεσίας ΧΕΝ για την πρόληψη και αντιμετώπιση της ενδοοικογενειακής και ενδοσχολικής βίας. Στα πλαίσια της ακαδημαϊκής της πορείας, έχει συνεργαστεί με την Κοινωνική Υπηρεσία Παιδικής Προστασίας - ΑΡΣΙΣ παρέχοντας ψυχοκοινωνική υποστήριξη σε παιδιά και εφήβους, καθώς και εθελοντικά με πρόγραμμα του Αριστοτελείου Πανεπιστήμιου με σκοπό την ψυχολογική και κοινωνική ενδυνάμωση μαθητών με ειδικές εκπαιδευτικές ανάγκες.

Στοχεύοντας στη συνεχή επιμόρφωση πάνω στην επιστήμη της, παρακολουθεί σεμινάρια και συνέδρια για την ψυχοθεραπεία και την ψυχική υγεία στην ενήλικη και εφηβική ηλικία.

Ερμού 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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BSc MA University of Shefield, Υπαρξιακή Ανθρωπιστική ψυχοθεραπεία E.H.I. San Francisco California.

Κασσάνδρου 91, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Integrated Psychotherapy
About the specialist

Lampardis Pasxalis is a Psychologist and author with a private practice in Thessaloniki. He studied Psychology and completed postgraduate studies in Clinical and Community Psychology at the University of East London, specializing in Cognitive Behavioral Therapy. Additionally, he has undertaken introductory training in Person-Centered Psychotherapy at the Hellenic Center for Focusing, Psychoanalytic Therapy at the Freudian Society of Northern Greece, and Art Therapy at the Art Therapy Studio. He has extensive experience working with human behavior and the treatment of mental disorders, as well as authoring literary books related to psychology. In therapy, his primary priority is the effective management of each individual's psychological issues to alleviate distress and facilitate better coping with their difficulties. Within a framework of safety, trust, and respect for the uniqueness of each person, potential solutions to any issue are explored.

Πολυτεχνείου 4 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Person-Centered Psychotherapy
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Tsoureka Eudoksia is a Psychotherapist specializing in dance therapy and has maintained a practice in Thessaloniki since 2023. She also provides online sessions for Greeks living abroad. Her initial studies were in the Natural Sciences, focusing on Mathematics and Physical Optics. From an early stage, she developed a strong interest in human behavior and the emotional world. Currently, she is pursuing postgraduate studies in Special Education and is actively involved as a volunteer in the field of disability. She deeply believes that bodily expression can often serve as a more immediate, authentic, and unimpeachable means of communication compared to verbal language. Her philosophy is based on empowering the positive characteristics of the individual and diminishing negative beliefs. She engages in the constructive expression of emotions and thoughts through techniques such as dance therapy, art therapy, and hypnotherapy.

  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Ιωαννίνων 7-9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Analytic Therapy
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Pagkoutsou Konstantina M.Sc. is a Psychologist and Specialist Cognitive Analytic Psychotherapist, licensed to practice by the Region of Central Macedonia, with postgraduate specialization in Counseling Psychology. She studied in the Department of Psychology at Aristotle University of Thessaloniki and completed postgraduate studies in "Counseling Psychology and Counseling in Special Education, Education, and Health" at the University of Thessaly, while currently specializing in Cognitive Analytic Therapy (CAT). She has completed over 1,500 hours of practical training at the General Hospital of Thessaloniki "Hippocrates," the Psychiatric Hospital of Thessaloniki, and the Center for Addiction Prevention and Psychosocial Health Promotion "PYXIDA." Additionally, she has volunteered at numerous mental health organizations, such as The Smile of the Child, the Women’s Shelter, and the Society for the Protection of Minors in Thessaloniki. In recent years, she has worked as a counselor-psychologist at the Counseling Service of the University of Thessaly and as an auxiliary teaching and research staff member at the University of Macedonia. Moreover, she has worked in Special Therapy Centers, providing psychological support sessions to children and adolescents, as well as parent counseling sessions. She has attended numerous trainings and seminars on adult and child-adolescent mental health and currently offers online and in-person counseling and psychological support sessions.

Ιατρείο Κομνηνών 14, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Stathaki Aleksia Kai Synergates is a Psychologist - Child Psychologist maintaining private practice offices in Thessaloniki. She completed her studies at the Department of Psychology of Aristotle University of Thessaloniki. She has collaborated with the Center for Abused Women/E.K.A.PSY, the Support Association for Psoriatic Patients "KALYPSO," and the Psychiatric Clinic of the University General Hospital of Thessaloniki AHEPA, both clinically and in research. Always up to date with scientific developments through conferences, workshops, and seminars, she directs and writes for the website PSYCHOLOGUEIA, and has published her first book entitled: Child and Nutrition. Furthermore, she specializes in depression, parental counseling, and anxiety and mood disorders.

Anaximandrou 80, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Art therapy
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Xristou A Maria Kai Synergates is an Psychotherapist - Art Therapist specializing in Counseling Psychotherapy for children and adults, and maintains a private practice in Thessaloniki. She specializes in therapy and counseling for children, adults, and families, utilizing Art Therapy and Sandplay therapy methods. These two methods can be used in combination with Counseling Psychotherapy to maximize therapeutic outcomes. She obtained her master's degree in Expressive Psychotherapy in 2000 from Lesley University in Cambridge, United States. Since then, she has worked for over ten years as an Art Therapist both in the USA and Greece. Specifically, from 1989 to 2004, she worked at organizations including Summer Camp Organization (Stockholm, Sweden), Alsten School (Stockholm, Sweden), Ilex / Vinfen Corporation (Massachusetts, USA), Arlington Youth Counseling Center (Massachusetts, USA), YWCA (X.E.N., Maryland, USA), North Charles Inc., Mental Health & Addiction Services (Massachusetts, USA), and Turnaround Inc. (Baltimore, Maryland, USA). The specialist speaks Greek, Swedish, and English. She is a certified Art Therapist by the US Art Therapy Credentials Board and a member of the International Expressive Arts Therapy Association and the Swedish Family Therapy Association.

Aggelaki 5, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Στόχος μου είναι να προσφέρω ένα περιβάλλον αποδοχής και εμπιστοσύνης!

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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