Pregnancy
67

Gynecologists - Obstetricians with experience in Pregnancy

  • Pregnancy From 40€ up to 60€
    Κόστος ανά επίσκεψη και διάρκειας 30 λεπτών. Το κόστος της επίσκεψης διαμορφώνεται ανάλογα με τις παρεχόμενες υπηρεσίες και τις ανάγκες της εξέτασης. Περιλαμβάνονται η γυναικολογική ή μαιευτική εξέταση, καθώς και ο υπερηχογραφικός έλεγχος.
Description
Με τη χρήση σύγχρονων διαγνωστικών και θεραπευτικών μεθόδων παρέχονται ολοκληρωμένες υπηρεσίες μαιευτικής και γυναικολογικής φροντίδας, που περιλαμβάνουν την παρακολούθηση φυσιολογικής και υψηλού κινδύνου κύησης, τον τοκετό, τη διάγνωση και αντιμετώπιση γυναικολογικών παθήσεων, τη διερεύνηση και διαχείριση της υπογονιμότητας, καθώς και την πραγματοποίηση γυναικολογικών χειρουργικών επεμβάσεων με σύγχρονες τεχνικές, όπως η υστεροσκόπηση και η λαπαροσκόπηση. Σε περίπτωση χειρουργικής επέμβασης, το κόστος διαμορφώνεται ανάλογα με το είδος της επέμβασης και το νοσηλευτικό ίδρυμα που θα επιλεγεί. Η διάρκεια των επεμβάσεων κυμαίνεται συνήθως από 15 έως 60 λεπτά, ανάλογα με την πολυπλοκότητα του περιστατικού. Ο χρόνος αποκατάστασης διαφέρει από ασθενή σε ασθενή και εξαρτάται από το είδος και τη βαρύτητα της επέμβασης, με την επιστροφή στις καθημερινές δραστηριότητες να πραγματοποιείται συνήθως εντός 3 έως 7 ημερών.

Aetou 15, Petroupoli, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 60€
    Κόστος ανά επίσκεψη και διάρκειας 30 λεπτών.
Description
Ολοκληρωμένη και εξατομικευμένη φροντίδα καθ’ όλη τη διάρκεια της κύησης, με στόχο την ασφάλεια της μητέρας και του εμβρύου. Με σύγχρονες μεθόδους και εξοπλισμό τελευταίας τεχνολογίας, πραγματοποιείται πλήρης προγεννητικός έλεγχος, τακτική παρακολούθηση της ανάπτυξης του εμβρύου με 3D/4D Live υπερηχογράφημα, υπερηχογράφημα (Doppler) κύησης, έγκαιρη διάγνωση πιθανών επιπλοκών, καθώς και παρακολούθηση επαπειλούμενης κύησης. Ιδιαίτερη έμφαση δίνεται στην ενημέρωση και στην ενεργό συμμετοχή της εγκύου σε κάθε στάδιο της εγκυμοσύνης. Η ιατρός βρίσκεται δίπλα στη γυναίκα από τα πρώτα στάδια της κύησης έως και τον τοκετό, είτε φυσιολογικό ή καισαρική τομή, παρέχοντας συνεχή υποστήριξη, καθοδήγηση και επιστημονικά τεκμηριωμένες συμβουλές. Παράλληλα, σε συνεργασία με έμπειρη μαία, προσφέρεται προετοιμασία για τον τοκετό και τον μητρικό θηλασμό, ενισχύοντας το αίσθημα ασφάλειας και εμπιστοσύνης. Για τον τοκετό, η ιατρός συνεργάζεται με το μαιευτήριο ΙΑΣΩ, εξασφαλίζοντας υψηλού επιπέδου υπηρεσίες υγείας.

Γράμμου 45, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 60€
    η επίσκεψη και περιλαμβάνει κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης.
Description

Keletzian Elena is a Gynecologist - Obstetrician and maintains a private practice in Nea Smyrni. She holds a degree from the Medical School of Democritus University of Thrace and a postgraduate degree in Pregnancy Pathology from the Medical School of the National and Kapodistrian University of Athens. She has worked at Karamanadaneio - General Children's Hospital of Patras, at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga, and at the General Hospital of Piraeus "Tzaneio," while also serving as a physician for the shipping company ANEK LINES. To this day, she is an Associate Physician at the Iaso and Rea Maternity Hospitals. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

Eleutheriou Venizelou 108, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 40€
    η επίσκεψη παρακολούθησης εγκυμοσύνης. Περιλαμβάνει υπερηχογράφημα.
Description
Ο γιατρός αναλαμβάνει προσωπικά τον πλήρη υπερηχογραφικό προγεννητικό έλεγχο των κυήσεων που παρακολουθεί, λόγω της εξειδίκευσης του στην εμβρυομητρική ιατρική. Στόχος είναι πάντα ο φυσιολογικός τοκετός και η ασφάλεια της μητέρας και του εμβρύου.

2as Maiou 10 (Kentriki Plateia Neas Smurnis), Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
Description

Andrianakou Nektaria - Dimitra is a Gynecologist - Obstetrician and maintains a private practice in Dafni. She graduated from the Medical School of the National and Kapodistrian University of Athens. She began her specialization at the Surgical Clinic of the General Panarkadian Hospital of Tripoli, then specialized at the Gynecological Clinic of the General Hospital of Athens "G. Gennimatas" and completed her specialty in Obstetrics-Gynecology at the General Hospital - Maternity "Alexandra" in the 1st University Clinic of the University of Athens. Subsequently, she served as a Specialist Obstetrician - Gynecologist in the Colposcopy Department - Cervical Pathology - Laser Therapy of the same hospital. The doctor has participated in numerous medical conferences and has presented her scientific work at many of them. Finally, she is a member of the Medical Association of Athens, the Hellenic Society of Perinatal Medicine, and the Hellenic Obstetrical and Gynecological Society.

Megalou Alexandrou 2, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 50€
    η επίσκεψη και διαρκεί 30 - 45 λεπτά.Το κόστος του τοκετού εξαρτάται από τον τύπο τοκετού (Φυσιολογικός τοκετός ή Καισαρική τομή)
Description
Πραγματοποιείται κλινική εξέταση, υπερηχογράφημα και καρδιοτοκογράφημα. Εντός του ιατρείου πραγματοποιούνται εξετάσεις Doppler. Αντιμετωπίζονται και περιστατικά κυήσεων υψηλού κινδύνου.

Mitropoleos 80, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
226

Health professionals for Pregnancy

About the specialist

Vampouli Sofia is a Gynecologist - Obstetrician with private practices in Ambelokipoi and Corinth. She holds a postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens and a medical degree from the University of Sofia. She specialized in Obstetrics and Gynecology, beginning her residency at the General Hospital of Nea Ionia "Konstantopouleio - Agia Olga," completing it at the General Hospital "Elena Venizelou," and further specializing in General Surgery at the Specialized Cancer Hospital of Piraeus "Metaxa." Currently, in her private practices, she provides specialized services with a thorough understanding of her patients' unique needs, having considerable experience in cervical pathology, pregnancy, and breast screening. Lastly, it is worth mentioning that she is a member of the Athens Medical Association.

Apostolou Paulou 32, Korinthos, ΚΟΡΙΝΘΙΑ

Next availability Book appointment
About the specialist

Papatheodorou Sofia is an Obstetrician - Gynecologist and maintains a private practice in Nea Smyrni. She studied Medicine at the University of Patras. Additionally, she holds a postgraduate degree in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens. Finally, she specializes in menopause, the monitoring of low and high-risk pregnancies, and HPV warts.

Trias 2, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Δρ. Ιωαννίδης Γεώργιος είναι Μαιευτήρας - Χειρουργός Γυναικολόγος με 20ετή εμπειρία και ειδίκευση τη διερεύνηση της υπογονιμότητας, την Υποβοηθούμενη Αναπαραγωγή και Εξωσωματική Γονιμοποίηση καθώς και την Αναπαραγωγική Λαπαροσκοπική -Υστεροσκοπική Χειρουργική. Εκατοντάδες παιδιά έχουν γεννηθεί μέχρι σήμερα στην Ελλάδα και την Μεγάλη Βρετανία από τον ίδιο μετά από κύκλους εξωσωματικής γονιμοποίησης που πραγματοποίησε. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Αθηνών από όπου αποφοίτησε το 1994. Στη συνέχεια μετέβη στο Ηνωμένο Βασίλειο και ειδικεύθηκε εξ ολοκλήρου στη Μαιευτική - Γυναικολογία. To 2002 απέκτησε τον Ευρωπαϊκό τίτλο ειδικότητας στην Μαιευτική και Γυναικολογία. Στη συνέχεια εξειδικεύτηκε μέχρι το 2005 σε όλες τις τεχνικές υποβοήθησης αναπαραγωγής, εξωσωματικής γονιμοποίησης στο Πανεπιστημιακό Νοσοκομείο Hammersmith του Λονδίνου, υπό τον διάσημο και πρωτοπόρο στην εξωσωματική γονιμοποίηση Καθηγητή Λόρδο Robert Winston. Επίσης έλαβε περαιτέρω εξειδίκευση σε προχωρημένες τεχνικές λαπαροσκοπικής και υστεροσκοπικής χειρουργικής στο Πανεπιστημιακό Νοσοκομείο Ulleval του Όσλο. Το 2001 απέκτησε την Ευρωπαϊκή πιστοποίηση Κολποσκόπησης από το Βασιλικό Κολλέγιο Μαιευτήρων - Γυναικολόγων του Ηνωμένου Βασιλείου, ενώ το 2002 πιστοποιήθηκε από το Family Planning Association της Μεγάλης Βρετανίας. Το 2005, με την επιστροφή του από το Ηνωμένο Βασίλειο και τη Νορβηγία, εντάχθηκε στο Νοσοκομείο ΜΗΤΕΡΑ στην Αθήνα, ως Μαιευτήρας Γυναικολόγος με εξειδίκευση στην Εξωσωματική Γονιμοποίηση και τη Λαπαροσκοπική - Υστεροσκοπική Χειρουργική. Το 2005 ιδρύει το ιδιωτικό κέντρο Αναπαραγωγής “gonimotis” στην Αθήνα. Από το 2005 έως σήμερα εργάζεται συνεχώς στη μονάδα Υποβοηθούμενης Αναπαραγωγής του ΜΗΤΕΡΑ. Διετέλεσε Επιστημονικός Υπεύθυνος της Μονάδας Εξωσωματικής ΜΗΤΕΡΑ IVF από το 2012 έως το 2013 και από το 2015 έως το 2017. Το 2017 είχε την τιμή να εκλεγεί Τακτικό Ακαδημαϊκό Μέλος της Ευρωπαϊκής Ακαδημίας Επιστημών (Euromediterranean Academy of Sciences). Το 2018, η σταθερή του δέσμευση στη ζωή τον ώθησε να γίνει μέλος της Ιατρικής Γυναικολογικής Ομάδας IVF της HOPEgenesis που προσπαθεί να ανατρέπει το κλίμα της υπογονιμότητας-υπογεννητικότητας στην Ελλάδα. Είναι Επιστημονικός Υπεύθυνος Μονάδας της Υποβοηθούμενης Αναπαραγωγής του Νοσοκομείου ΜΗΤΕΡΑ και μέλος του Επιστημονικού Συμβουλίου του ίδιου Νοσοκομείου. Ο Δρ. Ιωαννίδης είναι μέλος πολλών διεθνών επιστημονικών εταιρειών όπως η Ευρωπαϊκή Εταιρεία Ανθρώπινης Αναπαραγωγής και Εμβρυολογίας (ESHRE) και η Αμερικανική Εταιρεία Αναπαραγωγικής Ιατρικής (ASRM). Έχει διαρκές επιστημονικό έργο είτε ως διοργανωτής πολλαπλών συνεδρίων που αφορούν την Εξωσωματική Γονιμοποίηση ή ως προσκεκλημένος διεθνής ομιλητής.

Monis Petraki 5, Kolonaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Euaggelinakis Nikolaos MD, MSc, PhD is an Obstetrician - Gynecologist with a private practice in Ilion. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, with a dissertation focused on preterm labor, for which he received a distinction of "Excellent." Additionally, he holds a Master of Science (MSc) degree in "Pathology of Pregnancy" and completed his specialty training in Obstetrics & Gynecology at the University General Hospital of Athens "Attikon." Currently, he is a scientific collaborator of the 3rd Obstetrics & Gynecology Clinic at the University of Athens in the Feto-Maternal Medicine Unit and a lecturer in the postgraduate program "Pathology of Pregnancy." He served as the principal investigator for the University General Hospital "Attikon" in the pan-European multicenter ASPRE study conducted under the auspices of the Fetal Medicine Foundation of Professor K. Nicolaides, which internationally transformed the prevention and management of preeclampsia and placental insufficiency. In his private practice, he provides specialized services covering the full spectrum of Obstetrics & Gynecology, including Polycystic Ovary Syndrome, other endocrinopathies, mechanical causes (polyps, fibroids), and endometriosis, while he is specialized in infertility and HPV virus (condylomas). Finally, Dr. Euaggelinakis has participated in numerous conferences and seminars in Greece and abroad and is a member of the Athens Medical Association, the Hellenic Society of Obstetrics and Gynecology, the Hellenic Society of Ultrasound in Obstetrics & Gynecology, and the Hellenic Society of Cervical Pathology and Colposcopy.

Patroklou 62, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy
About the specialist

Saliverou Elisavet is a Psychologist - Psychoeducator - Psychotherapist, holding a Master's degree (MSc) in Counseling Psychology (National and Kapodistrian University of Athens, Excellence Scholarship), with studies in Psychology, Education (National and Kapodistrian University of Athens), and Social Work (University of West Attica). She has been trained in Systemic – Family Psychotherapy and maintains a private Counseling – Psychotherapy practice. Simultaneously, she is responsible for the Counseling Service and social initiatives of HEN Athens and coordinates educational and psychoeducational programs for children, adolescents, adults, and parents. She has collaborated with organizations such as ELIZA, the "Together for the Child" hotline, SOS Children's Villages, and the Social Psychiatry Company P. Sakellaropoulos. She applies an integrative therapeutic approach (Systemic, Psychoanalytic, Narrative, Art Therapy) to various mental health issues of children, adolescents, and adults.

Ελλησπόντου 19, Papagou, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kosmas Kyriakos is an Obstetrician - Gynecologist with a private practice in Peristeri. He graduated from the English-speaking medical school PAVOL SAFARIC in Slovakia, promptly had his diploma recognized in Greece with high distinction, and worked as a rural doctor in the Ilia prefecture (P.I. Koumani). He worked as a general surgeon at Trikala General Hospital and subsequently as an obstetrician gynecologist at Thriasio General Hospital. After fulfilling his military obligations, he completed his specialty at Nikaia General Hospital. Simultaneously, he attended conferences both in Greece and abroad and participated in seminars on laparoscopic surgery and gynecological endoscopy. Since then, he has maintained a private practice in Peristeri and concurrently collaborates with all private hospitals and maternity clinics in Athens.

Sarantaporou 30 (Prosohi: Eisodos apo THeokritou 11A), Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mitsis Antonis is a Gynecologist - Obstetrician with a private practice in Agios Dimitrios. He holds a degree from the Medical School of the University of Palermo in Italy and specialized in Gynecologic Oncology at the Cancer - Oncology Hospital of Athens "Agios Savvas." Additionally, he received further training in human assisted reproduction and in vitro fertilization at the Royal Women's Hospital in Melbourne, Australia, and attended specialized seminars on clinical and surgical techniques at the Monash Medical Center. He trained in Interventional Laparoscopy - Hysteroscopy at the University of Strasbourg in Germany and has served as an honorary assistant at the Center for Human Reproduction and In Vitro Fertilization I.V.F America Long Island Program, as well as in the Department of Female and Male Infertility Control and In Vitro Fertilization at Cornell Medical Center & New York Hospital. Finally, he collaborates with IASO Maternity Hospital, the Human Reproduction Center – Athens IVF, and the REA Gynecological and Obstetric Hospital.

Agiou Dimitriou 26, Agios Dimitrios, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Maragkou 19, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Sarafis Vasileios is a Gynecological Surgeon - Obstetrician, graduate of the Medical School of Aristotle University of Thessaloniki with a scholarship at Yale University, USA. He subsequently specialized and worked for 7 years in London in salaried consultant positions at leading hospitals in the United Kingdom. He specialized in gynecological ultrasound and fertility ultrasound, as well as all forms of assisted reproduction. Diagnoses in the clinic are supported by a state-of-the-art ultrasound machine, model 2023. He is the first to perform next-generation foam sonohysterography in Northern Greece and has trained several gynecologists in the new painless sonohysterography method. In assisted reproduction, he particularly focuses on medication-free in vitro fertilization (IVF in a natural cycle) for easier and side-effect-free treatments.

Eleftheriou Venizelou 11, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Tzonis Panagiotis - Art Of Life Fertility & IVF is a Gynecologist - Obstetrician and maintains a private practice in Neo Irakleio. He graduated from the Medical School of the University of Novi Sad and holds a postgraduate diploma in Research on Reproductive Health from the University of Athens, while also being a Doctoral Candidate at the National and Kapodistrian University of Athens. He specialized in Gynecology and Obstetrics at the hospitals: “Metaxa” in Piraeus, General Hospital of Athens “Attikon”, and the “Genesis” clinic, where he remains a scientific collaborator to this day. He has a total of 6 foreign-language publications and simultaneously attends a large number of seminars and medical conferences in his field of specialization. Finally, he is a member of the Athens Medical Association, the European Society of Reproductive Immunology, the Hellenic Immunological Society, the Hellenic Breast Surgery Society, and the Hellenic Society of Reproductive Medicine.

Marinou Antypa 78, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Εξειδικευθείς στη Γερμανία, τ. Επιμελητής Χειρουργός Μαστού Μetropolitan General

Palaiologou 11, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment

Pregnancy

See what you have to do at each stage, how to choose a maternity hospital and what the cost is


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties