Pregnancy
228

Health professionals for Pregnancy

About the specialist

Retsianis Thomas is a Gynecologist - Obstetrician who has maintained a private practice in Larissa since 2015. He graduated from the Medical School of the University of Ioannina and received his specialty certification in Obstetrics - Gynecology from the University Obstetrics and Gynecology Clinic of the University Hospital of Larissa. He is a Certified European Training Center in Obstetrics and Gynecology by the European Board and College of Obstetrics and Gynecology (EBCOG). He is a member of the Hellenic Society of Cervical Pathology and Colposcopy, certified in diagnostic colposcopy, and a member of the Hellenic Society for HPV Research and Management, certified in theoretical HPV training. Additionally, he is a member of the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of the Lower Genital Tract, and the Hellenic Society of Climacteric and Menopause. His particular areas of interest include cervical pathology and HPV, biomarkers in gynecological cancer, gynecological and obstetric ultrasound—having obtained a six-month postgraduate certification in ultrasound at the University Gynecology and Obstetrics Clinic of the University Hospital of Larissa—preventive medicine from adolescence to menopause, aesthetic gynecology, and bioethics, holding a Master's degree from the Medical School of the University of Thessaly.

Panagouli 18, Larissa, ΛΑΡΙΣΑ

Next availability Book appointment
About the specialist

Tassou Argyro is a Gynecologist - Obstetrician and maintains a private practice in Aigaleo. She graduated from the Medical School of the II Universita' degli Studi di Napoli in Naples, Italy. She began her specialty training at the University Hospital of Naples, where she specialized in female infertility (IVF), and completed her Obstetrics and Gynecology specialty at the University General Hospital "Attikon". Additionally, she holds a postgraduate degree in Pathology of Pregnancy from the National and Kapodistrian University of Athens. She provides comprehensive gynecological services, with a primary focus on establishing a meaningful relationship with her patients.

Dimarxeiou 12, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

Leoforos marathonos 66 & Kuprou 2, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kyriakidou Kleoniki is a Gynecologist - Obstetrician and has maintained a private practice in Melissia since 2011. She graduated from the Medical School of the University of Ancona, Italy. She initially specialized in General Surgery at the General Hospital of Ptolemaida "Bodosakeio" and subsequently in Gynecology at the General Hospital of Athens "Laiko". She completed her specialty in Obstetrics at the General Hospital of Athens "Alexandra" and obtained her Obstetrics - Gynecology specialty title in 2011. Her professional interests focus on obstetrics - pregnancy monitoring, gynecological examinations - ultrasounds, and the management of menstrual cycle disorders and menopause.

Ελευθερίου Βενιζέλου 20, Melissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Καλογέρης Εριόν MD, MSc, PhDc Μαιευτήρας - Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο πολύ κοντά στην Πλατεία Βικτώριας και Πεδίον του Άρεως. Είναι Επιμελητής Ιατρός Εξειδικευμένου Γυναικολογικού Ογκολογικού Κέντρου της Γενικής Κλινικής ΙΑΣΩ όπου συμμετέχει στη διεκπεραίωση μεγάλου αριθμού δύσκολων και ιδιαίτερα απαιτητικών γυναικολογικών- ογκολογικών χειρουργικών επεμβάσεων με τη χρήση των πιο σύγχρονων μεθόδων ελάχιστα επεμβατικής χειρουργικής είτε Λαπαροσκοπικά, είτε Ρομποτικά. Είναι υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Επιπλέον, ολοκλήρωσε επιτυχώς  το Μεταπτυχιακό Πρόγραμμα Σπουδών "Παθολογία της Κύησης" της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και πρόσφατα αποφοίτησε με βαθμό ''ΑΡΙΣΤΑ'' από το Πρόγραμμα Μεταπτυχιακών Σπουδών στην  "Αναγεννητική - Αναπαραγωγική Ιατρική’" στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Υπηρέτησε ως αγροτικός γιατρός στο Γενικό Νοσοκομείο Ζακύνθου και εν συνεχεία ξεκίνησε την ειδίκευσή του στη Χειρουργική Κλινική του Γενικού Νοσοκομείου Κεφαλονιάς. Μετέπειτα συνέχισε την ειδικότητά του στην Α΄ Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική του Πανεπιστημίου Αθηνών του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα", όπου ολοκλήρωσε την ειδικότητά του. Μετέπειτα, εργάστηκε ως Μαιευτήρας - Γυναικολόγος στο τελευταίο Νοσοκομείο, στα Τμήματα Γυναικολογικού Υπερήχου, Παθολογίας Τραχήλου και Κολποσκόπησης, καθώς και σε Γυναικολογικό Τμήμα Αντιμετώπισης Καλοηθών Παθήσεων. Έχει συμμετάσχει σε πληθώρα επιστημονικών συνεδρίων και σεμιναρίων, ενώ υπάρχουν δημοσιευμένα του άρθρα σε ελληνικά και ξένα ιατρικά περιοδικά. Ο γιατρός πραγματοποιεί όλες τις εξετάσεις που αφορούν τη σωστή και έγκαιρη διάγνωση με τη χρήση υπερσύγχρονων διαγνωστικών μέσων όπως τρισδιάστατης και τετραδιάστατης γυναικολογικής υπερηχογραφίας, κολποσκόπηση, την πρόληψη των γυναικολογικών νοσημάτων, την αντιμετώπιση γυναικολογικών παθήσεων με τη χρήση υπερσύγχρονων μεθόδων και τεχνικών της ενδοσκοπικής χειρουργικής όπως η λαπαροσκόπηση, η υστεροσκόπηση. Αναλαμβάνει την παρακολούθηση της εγκυμοσύνης, προβλήματα που σχετίζονται με τις διαταραχές περιόδου, έλεγχο γονιμότητας, εμμηνόπαυση, παθολογία τραχήλου και άλλα. Τέλος, είναι μέλος της European Society of Gynaecological Oncology, της European Society of Reproductive Medicine, της International Society of Ultrasounds in Obstetrics and Gynaecology, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής και του Ιατρικού Συλλόγου Αθηνών.

3ης Σεπτεμβρίου 65, Pedion tou Areos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tsoumasi Eliona - Premedicare is a Gynecologist - Obstetrician. She holds a degree from the Medical School of Tirana (DOATAP recognized degree) and obtained her specialty title as a Surgeon Obstetrician - Gynecologist, serving at the General Hospital of Athens "G. Gennimatas" and the General Hospital - Maternity "Elena Venizelou". Since then, she has earned postgraduate titles in Laparoscopic Gynecology and gynecological ultrasound at the "Mitera" Hospital. Subsequently, she completed extensive work in Dubai, the Maldives, and Vietnam, managing multiple complex obstetric and gynecological cases alongside colleagues from around the world. She participates in numerous national and international conferences. Meanwhile, from the beginning of her gynecological career, she has collaborated with the "Leto," "Mitera," and "Iaso" Hospitals, providing her excellent medical services to her patients, which include but are not limited to: close pregnancy monitoring, pregnancy pathology, normal delivery or cesarean section, infertility evaluation, and guidance of couples on the latest developments in in vitro fertilization, in cooperation with the most qualified IVF specialists. Her main focus is the prevention of cervical and uterine diseases both during and outside of pregnancy.

Premedicare Medical clinic

Saki Karagiorga 17, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Panagopoulou Eleni, Obstetrician - Gynecologist, maintains a private practice in Galatsi. She studied Medicine at the National and Kapodistrian University of Athens and specialized at the University Clinic of Alexandra General Hospital. She has many years of clinical experience and collaborates with the major Obstetrics and Gynecology Clinics in Attica, specifically with MITERA, IASO, and LITO. Finally, in her private practice, she offers a wide range of services, including pregnancy monitoring, treatment of condylomas, colposcopy, hysteroscopy, ultrasound of the uterus and ovaries, gynecological examination, Pap test, infertility evaluation, etc.

Leoforos Veikou 42 , Galatsi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Spyros Kalogeropoulos, MD, MSc, is a Gynecologist - Obstetrician with private practices in Aigaleo and Corinth. He graduated from the Medical School of Universita di Medicina e Chirurgia di Catania Sicily Italy. He specializes in recurrent miscarriages, thrombophilia, high-risk pregnancy, as well as cervical pathology. Additionally, he holds a doctorate with a thesis on "Kaposi's Sarcoma," which marked the beginning of the recognition and detection of HIV-AIDS. Dr. Kalogeropoulos has gained significant experience through training at major hospitals in Greece and abroad, including Ospedale "Piemonte" di Messina, the Nursing Institution of the Army Fund (NIMTS), General Hospital of Corfu, and the General Hospital - Maternity "Elena Venizelou." Furthermore, he has served as Head of the Colposcopy Department at Kings College Hospital and as a Collaborating Physician at the In Vitro Fertilization Unit of "Iaso" Hospital. Currently, he continues to collaborate with the In Vitro Fertilization Unit of "Medimall."

Καλογερόπουλος Σπύρος Iera Odos 314 & Evrou 2, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Theodoros Sergentanis is an Obstetrician–Gynecologist providing care for gynecology and pregnancy.

Μαιευτικό και γυναικολογικό ιατρείο Θεόδωρος Χ. Σεργεντάνης Georgiou Papandreou 42, Korinthos, ΚΟΡΙΝΘΙΑ

Next availability Book appointment
About the specialist

Sarafis Vasileios is a Gynecological Surgeon - Obstetrician, graduate of the Medical School of Aristotle University of Thessaloniki with a scholarship at Yale University, USA. He subsequently specialized and worked for 7 years in London in salaried consultant positions at leading hospitals in the United Kingdom. He specialized in gynecological ultrasound and fertility ultrasound, as well as all forms of assisted reproduction. Diagnoses in the clinic are supported by a state-of-the-art ultrasound machine, model 2023. He is the first to perform next-generation foam sonohysterography in Northern Greece and has trained several gynecologists in the new painless sonohysterography method. In assisted reproduction, he particularly focuses on medication-free in vitro fertilization (IVF in a natural cycle) for easier and side-effect-free treatments.

Eleftheriou Venizelou 11, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Ο Παρασκευάς Πέρρος είναι Χειρουργός Μαιευτήρας – Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ιωνία. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών και κατέχει Μεταπτυχιακό τίτλο σπουδών Master στην Αναπαραγωγική - Αναγεννητική Ιατρική από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Είναι υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Δημοκρίτειου Πανεπιστημίου Θράκης. Σήμερα συνεργάζεται ως Consultant Gynecologist / Obstetrician στο κέντρο εξωσωματικής "ivfserum", ένα από τα πλέον αναγνωρισμένα κέντρα αναπαραγωγής στην Ελλάδα, με διεθνείς προδιαγραφές και υψηλό επίπεδο παροχής υπηρεσιών. Αποτελεί συνεργάτης των ιδιωτικών νοσοκομείων ΙΑΣΩ και ΡΕΑ ενώ στο παρελθόν εργάστηκε στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και στο Γενικό Νοσοκομείο Αθηνών "Λαϊκό".

Το επιστημονικό του έργο περιλαμβάνει πολυάριθμες διεθνείς δημοσιεύσεις σε έγκριτα περιοδικά. Παρακολουθεί ανελλιπώς τις εξελίξεις στον τομέα της μαιευτικής και γυναικολογίας, συμμετέχοντας σε επιστημονικά συνέδρια και σεμινάρια στην Ελλάδα και το εξωτερικό.

Ελευθερίου Βενιζέλου 22, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Tsanakalis Emmanouil is an Obstetrician - Gynecological Surgeon and maintains a private practice in Kifisia. He is a graduate of the International Baccalaureate and continued his studies at Brunel University as well as Kingston University. He holds degrees in Medical Genetics, Medicine, and two postgraduate degrees. He completed the surgical part of his specialty at the Konstantopouleio General Hospital Agia Olga, while the gynecological and obstetric part at Alexandra General Hospital. As an Obstetrician and Gynecological Surgeon, Dr. Tsanakalis Emmanouil specializes in providing high-level care for women throughout pregnancy and childbirth.

Λεωφόρος Κηφισίας 317, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mparmpounaki Stauroula is a Gynecologist - Obstetrician and maintains a private practice in Ampelokipoi. She holds a postgraduate degree in Research on Female Reproduction from the National and Kapodistrian University of Athens, is a graduate of the Medical School of the University of Crete, and is certified in colposcopy. She completed her specialty training at the General Hospital - Maternity Hospital "Elena Venizelou" and at the Theia Pronoia Hospital "I Pammakaristos," as well as at the General Hospital of Chania. Alongside her private practice, the doctor collaborates with the Maternity Hospitals "Mitera," "Leto," "Iaso," and "Rhea."

Leoforos Alexandras 209, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Vampouli Sofia is a Gynecologist - Obstetrician with private practices in Ambelokipoi and Corinth. She holds a postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens and a medical degree from the University of Sofia. She specialized in Obstetrics and Gynecology, beginning her residency at the General Hospital of Nea Ionia "Konstantopouleio - Agia Olga," completing it at the General Hospital "Elena Venizelou," and further specializing in General Surgery at the Specialized Cancer Hospital of Piraeus "Metaxa." Currently, in her private practices, she provides specialized services with a thorough understanding of her patients' unique needs, having considerable experience in cervical pathology, pregnancy, and breast screening. Lastly, it is worth mentioning that she is a member of the Athens Medical Association.

Apostolou Paulou 32, Korinthos, ΚΟΡΙΝΘΙΑ

Next availability Book appointment
About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kasparian Eufrosyni - Samantha Kai Synergates are based in Athens and the island of Tinos. Kasparian Eufrosyni - Samantha is a graduate of the Belgrade Medical School and specialized in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra." She collaborates with the Mitera Maternity Hospital and other private clinics. She is a member of the Athens Medical Association and the Cyclades Medical Association, the Hellenic Obstetric-Gynecological Society, the Hellenic Society of Colposcopy and Cervical Pathology, and the Hellenic Society of Ultrasound. Kasparian's associate is midwife Evangelia Christakou, a graduate of the Athens Midwifery Department and a holder of a postgraduate degree from the "Health Unit Management" program. Evangelia Christakou is an independent midwife specializing in natural physiological childbirth, home birth, and VBAC, and is the vice president of the "Eutokia" association. Additionally, she is an active member and co-responsible for the operation of Preparation Groups for childbirth and parenting, a member of the Athens Midwives Association, and the "Friends of Breastfeeding" association, and has served as a speaker at the 1st and 2nd seminar of the S.E.M. Athens on the topic "Natural Childbirth." She has attended seminars and conferences on breastfeeding, alternative childbirth methods, homeopathy, reflexology, and pelvic floor rehabilitation, and works as a freelance midwife collaborating with the Mitera Maternity Hospital. The clinic provides services and counseling related to pregnancy, infertility, contraception, the management of benign gynecological conditions, and the prevention of gynecological cancer.

Pipinou 79-81, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Κέλλυ Δεσύπρη είναι Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια.Η επαγγελματική της πορεία ξεκίνησε από τον χώρο των media, όπου ήρθε σε άμεση επαφή με τις απαιτήσεις και τους έντονους ρυθμούς της σύγχρονης εργασιακής ζωής.Αναζητώντας την ισορροπία και την αυθεντικότητα σε έναν κόσμο γεμάτο πίεση και προσδοκίες, στράφηκε νωρίς στην ψυχοθεραπεία, καθώς και στις πρακτικές του διαλογισμού και της Hatha Yoga. Η προσωπική αυτή διαδρομή αποτέλεσε την αφετηρία ενός μακρόχρονου ακαδημαϊκού και βιωματικού ταξιδιού, το οποίο οδήγησε σε μια ουσιαστική στροφή τόσο στην προσωπική όσο και στην επαγγελματική της ζωή.Συνδυάζοντας προσωπικό βίωμα και επιστημονική εκπαίδευση, η θεραπευτική της προσέγγιση εστιάζει στην αρμονική σύνδεση ψυχής και σώματος. Εμπλουτίζει τη Συστημική Ψυχοθεραπεία με δημιουργικές τεχνικές, πρακτικές αναπνοής και εργαλεία ενσυνειδητότητας (mindfulness), προσφέροντας έναν ολιστικό τρόπο υποστήριξης και προσωπικής ανάπτυξης.Σήμερα, η Κέλλυ Δεσύπρη συνοδεύει στο ψυχοθεραπευτικό τους ταξίδι ενήλικες, εφήβους και νέους που βρίσκονται στο στάδιο της αναδυόμενης ενηλικίωσης, μια περίοδο γεμάτη προκλήσεις, μεταβάσεις και σημαντικές αποφάσεις ζωής. Παράλληλα, τα τελευταία χρόνια εργάζεται στενά με γονείς που επιθυμούν να καλλιεργήσουν μια πιο ήπια και ουσιαστική επικοινωνία, ενισχύοντας τη σύνδεση και τη σχέση με τα παιδιά τους.Με σεβασμό στη μοναδικότητα κάθε ανθρώπου, δημιουργεί ένα ασφαλές και υποστηρικτικό θεραπευτικό πλαίσιο, μέσα στο οποίο μπορεί να αναπτυχθεί η αυτογνωσία, η προσωπική εξέλιξη και η ουσιαστική αλλαγή.

Remote availability

Next availability Book appointment

Pregnancy

See what you have to do at each stage, how to choose a maternity hospital and what the cost is


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties