Pregnancy, Southern suburbs of Athens
14

Gynecologists - Obstetricians with experience in Pregnancy in the Southern suburbs of Athens

  • Pregnancy 60€
    η επίσκεψη και διαρκεί 30 - 45 λεπτά.
Description
Πραγματοποιείται υπερηχογράφημα σε κάθε επίσκεψη, μέτρηση βάρους και μέτρηση αρτηριακής πίεσης. Ο σύντροφος (και όποιος άλλος συνοδός) είναι ευπρόσδεκτος και επιτρέπονται φωτογραφίες και βίντεο. Παρέχεται πλήρης φροντίδα κατά τη διάρκεια των 9 μηνών, με διαθεσιμότητα του ιατρού και της μαίας 24 ώρες το 24ωρο. Γίνεται πλήρης έλεγχος της κύησης σε συνεργασία μόνο με εξειδικευμένα και πιστοποιημένα τμήματα Εμβρυομητρικής, εξετάσεις γενετικής, συνταγογράφηση των τακτικών εξετάσεων αίματος/ούρων και φαρμάκων. Ο γιατρός αναλαμβάνει κυήσεις χαμηλού αλλά και υψηλού κινδύνου (προηγούμενες αποβολές, υπογονιμότητα, θρομβοφιλία, σακχαρώδης διαβήτης, προεκλαμψία, πρόωρος τοκετός, υπολειπόμενη ανάπτυξη IUGR) και προηγηθείσα καισαρική.

Isauron 6, Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 60€
    ανά ραντεβού παρακολούθησης κύησης. Περιλαμβάνει κλινική εξέταση, λήψη ιστορικού, συμβουλευτική, συνταγογράφηση και υπερηχογράφημα.
Description
Ο ιατρός έχει αναλάβει πλήθος φυσιολογικών τοκετών και καισαρικών τομών και συνεργάζεται με τα Μαιευτήρια ΙΑΣΩ, ΡΕΑ και ΜΗΤΕΡΑ. Στο μαιευτήριο πραγματοποιούνται οι περαιτέρω εξετάσεις (π.χ. αυχενική διαφάνεια, Doppler, β’ επιπέδου). Υπάρχει συνεργασία με μαία, όπου παρέχει μαθήματα γύρω από το τοκετό και συμβουλευτική για το θηλασμό.

Metaxa 14, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 80€
    Συμπεριλαμβάνεται και ο υπέρηχος.
Description

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

Miltiadou 1 kai Amfitheas, Palaio Faliro, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 50€
    Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση και έλεγχο μαστών, υπέρηχο κύησης, λήψη κολπικών δειγμάτων για καλλιέργειες, όταν κρίνεται απαραίτητο, συνταγογράφηση προγεννητικού ελέγχου, παρακολούθηση της κύησης, σχεδιασμό του τοκετού, συμβουλευτική. Οι εξειδικευμένοι υπέρηχοι πραγματοποιούνται σε συνεργάτη ειδικό Εμβρυομητρικής.
Description
Παρακολούθηση κύησης υψηλού και χαμηλού κινδύνου από την αρχή έως τον τοκετό και τη λοχεία. Στο ιατρείο διενεργείται υπερηχογράφημα κύησης απλό/4D, λήψη καλλιέργειας κολπικών υγρών και κλινική εξέταση. Οι εξειδικευμένοι υπέρηχοι του προγεννητικού ελέγχου (Αυχενική διαφάνεια, Β’ επιπέδου, Υπέρηχος καρδιάς εμβρύου και Doppler) γίνονται σε εξειδικευμένο εμβρυομητρικό συνεργάτη. Προτεραιότητα μας είναι ο φυσιολογικός τοκετός, ο οποίος πραγματοποιείται πάντα με ασφάλεια και, όσο το δυνατόν, πιο ανώδυνα. Σκοπός μας είναι να προετοιμάσουμε τη μέλλουσα μητέρα για μια συναρπαστική εμπειρία που θα θυμάται για πάντα.

ΘΕΑΡΙΣ | Μαιευτικό Γυναικολογικό Ιατρείο | Δημήτριος Α. Μοστρούς Grigoriou Lampraki 10, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
Description
Η γιατρός πραγματοποιεί φυσιολογικό τοκετό, καισαρική τομή και φυσιολογικό τοκετό μετά από καισαρική τομή.

Aristotelous 9, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 50€
    Κόστος ανά εξέταση και διάρκειας από 30 έως 40 λεπτών. Στο κόστος συμπεριλαμβάνεται και ο υπέρηχος.
Description
Πραγματοποιείται η παρακολούθηση της κύησης με στόχο την υγεία και την ασφάλεια της μητέρας και του εμβρύου. Ο φυσιολογικός τοκετός αποτελεί πάντοτε την πρώτη επιλογή, ενώ η καισαρική τομή αποφασίζεται και διενεργείται όταν πληρούνται συγκεκριμένες ιατρικές προϋποθέσεις και κριτήρια.

Pl. Athanasiou Karullou 9, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 40€
    η επίσκεψη παρακολούθησης εγκυμοσύνης. Περιλαμβάνει υπερηχογράφημα.
Description
Ο γιατρός αναλαμβάνει προσωπικά τον πλήρη υπερηχογραφικό προγεννητικό έλεγχο των κυήσεων που παρακολουθεί, λόγω της εξειδίκευσης του στην εμβρυομητρική ιατρική. Στόχος είναι πάντα ο φυσιολογικός τοκετός και η ασφάλεια της μητέρας και του εμβρύου.

2as Maiou 10 (Kentriki Plateia Neas Smurnis), Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 50€
    η επίσκεψη και περιλαμβάνει διακολπικό υπέρηχο μήτρας - ωοθηκών. (Εκτιμώμενο κόστος τοκετού στα 1400 ευρώ)
Description
Η παρακολούθηση γίνεται ανά δύο εβδομάδες στο πρώτο και τρίτο τρίμηνι και ανά τρεις εβδομάδες στο δεύτερο τρίμηνο. Η εξέταση περιλαμβάνει κλινική εκτίμηση και λήψη καλλιεργειών όταν απαιτείται. Παράλληλα, γίνεται εξειδικευμένο υπερηχογράφημα με τον πιο σύγχρονο υπερηχοτομογράφο της αγοράς, καρδιοτοκογράφημα - NST στο τρίΤτο τρίμηνο της εγκυμοσύνης. O κ. Ρώτας είναι Διπλωματούχος Εμβρυομητρικής Ιατρικής από το Fetal Medicine Center του Λονδίνου και πραγματοποιεί ο ίδιος όλες τις εξετάσεις του προγεννητικού ελέγχου, δηλαδή αυχενική διαφάνεια, υπερηχογράφημα Β' επιπέδου, υπερηχογράφημα Doppler, αμνιοπαρακέντηση και λήψη τροφοβλάστης. Ο γιατρός συνεργάζεται με τα Μαιευτήρια ΡΕΑ, ΙΑΣΩ και ΜΗΤΕΡΑ και με 3 μαίες, ανάλογα το Μαιευτήριο. Τέλος, υποστηρίζει και τοκετό στο νερό και χωρίς επισκληρίδιο αναισθησία, ανάλογα με τις επιθυμίες της μητέρας.

EMΒRYOCOSMOS ΙΑΤΡΕΙΟ ΝΕΑΣ ΣΜΥΡΝΗΣ 25is Martiou 11 , Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 60€
    Οι επισκέψεις στον γυναικολόγο είναι μηνιαίες και περιλαμβάνουν τον μαιευτικό υπέρηχο και την οποιαδήποτε απαραίτητη συνταγογράφηση. Το κόστος αφορά μία επίσκεψη. Ο τοκετός ή η καισαρική τομή στο τέλος της κύησης κοστίζει περίπου 1200€. Η ανάρρωση έπεται να χρειαστεί από λίγες μέρες έως λίγες εβδομάδες, πάντα ανάλογα με το εάν πρόκειται για κολπικό τοκετό ή καισαρική τομή.
Description
Αντιμετωπίζονται και ελέγχονται μονήρεις και πολλαπλές κυήσεις, ο VBAC κολπικός τοκετός μετά από καισαρική τομή και οι κυήσεις υψηλού κινδύνου. Για την αντιμετώπιση του όποιου περιστατικού πραγματοποιείται υπέρηχος.

Αγίας Φωτεινής 26, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy
    Send a request and find out the cost!
Description
Ο ιατρός έχει φέρει εις πέρας μεγάλο αριθμό απαιτητικών φυσιολογικών τοκετών και καισαρικών τομών και αναλαμβάνει την παρακολούθηση κυήσεων χαμηλού και υψηλού κινδύνου. Στο ιατρείο τα υπερηχογραφήματα πραγματοποιούνται με συσκευή υπερήχων τελευταίας γενιάς 3D/4D. Για όσες εγκυμονούσες το επιθυμούν υπάρχει συνεργασία με έμπειρη ομάδα μαιών που θα είναι δίπλα σας για την προετοιμασία, τον τοκετό και το θηλασμό. Επίσης, η ομάδα μας πλαισιώνεται από prenatal pilates instructor, ενδοκρινολόγο και ιατρούς άλλων ειδικοτήτων όταν κριθεί απαραίτητο. Ο ιατρός συνεργάζεται με τα Μαιευτήρια ΡΕΑ, ΙΑΣΩ και ΛΗΤΩ.

33 A. Metaxa Ave., Glyfada 16674 (Florida Mall 2nd floor), Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 50€
    η επίσκεψη και διαρκεί 15 - 30 λεπτά. Περιλαμβάνει μαιευτική επίσκεψη, μαιευτικό υπερηχογράφημα και συνταγογράφηση.
Description
Πραγματοποιούνται εξετάσεις όπως υπέρηχοι κυήσεως και doppler κύησης. Παράλληλα, πραγματοποιούνται Υπέρηχος 4D Κύησης (με υπερηχογράφο 4D), παρακολούθηση κύησης υψηλού κινδύνου . Ο γυναικολόγος συνεργάζεται με ομάδα μαιών και εφόσον η επίτοκος επιθυμεί, διατίθεται προσωπική μαία για προετοιμασία τοκετού και θηλασμού. Επίσης ο ιατρός διαθέτει άδεια ασκήσεως εκτέλεσης γυναικολογικού και μαιευτικού υπερήχου από το ΚΕΣΥ.

Andrea Papandreou 99 , Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 60€
    η επίσκεψη και περιλαμβάνει κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης.
Description

Keletzian Elena is a Gynecologist - Obstetrician and maintains a private practice in Nea Smyrni. She holds a degree from the Medical School of Democritus University of Thrace and a postgraduate degree in Pregnancy Pathology from the Medical School of the National and Kapodistrian University of Athens. She has worked at Karamanadaneio - General Children's Hospital of Patras, at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga, and at the General Hospital of Piraeus "Tzaneio," while also serving as a physician for the shipping company ANEK LINES. To this day, she is an Associate Physician at the Iaso and Rea Maternity Hospitals. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

Eleutheriou Venizelou 108, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
  • Pregnancy 50€
    Το τακτικό ραντεβού εγκυμοσύνης. Περιλαμβάνει υπερηχογράφημα κυήσεως και αν χρειαστεί τεστ ΠΑΠ που διενεργείται με επιπλέον κόστος στα 20 ευρώ.
Description
Η ιατρός συνεργάζεται με τα Μαιευτήρια ΡΕΑ και ΛΗΤΩ. Στο ιατρείο πραγματοποιείται Doppler και γυναικολογικό και μαιευτικό υπερηχογράφημα. Για την αυχενική διαφάνεια και το Β' επιπέδου συστήνεται αμιγώς εμβρυομητρικό κέντρο. Η γιατρός υποστηρίζει τις κλασσικές και επιστημονικά τεκμηριωμένες για την ασφάλεια και την αποτελεσματικότητα μεθόδους και όσο το δυνατόν λιγότερο επεμβατικές. Ο φυσιολογικός τοκετός είναι πάντοτε η πρώτη επιλογή, ενώ η καισαρική τομή αποφασίζεται και διενεργείται κάτω από αυστηρές προϋποθέσεις και κριτήρια.

Ethnikis Antistaseos 118, Agios Dimitrios, ΑΤΤΙΚΗ

Next availability Book appointment
Description

Andrianakou Nektaria - Dimitra is a Gynecologist - Obstetrician and maintains a private practice in Dafni. She graduated from the Medical School of the National and Kapodistrian University of Athens. She began her specialization at the Surgical Clinic of the General Panarkadian Hospital of Tripoli, then specialized at the Gynecological Clinic of the General Hospital of Athens "G. Gennimatas" and completed her specialty in Obstetrics-Gynecology at the General Hospital - Maternity "Alexandra" in the 1st University Clinic of the University of Athens. Subsequently, she served as a Specialist Obstetrician - Gynecologist in the Colposcopy Department - Cervical Pathology - Laser Therapy of the same hospital. The doctor has participated in numerous medical conferences and has presented her scientific work at many of them. Finally, she is a member of the Medical Association of Athens, the Hellenic Society of Perinatal Medicine, and the Hellenic Obstetrical and Gynecological Society.

Megalou Alexandrou 2, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
44

Health professionals for Pregnancy in the Southern suburbs of Athens

About the specialist

Margelis Zois is a Surgeon Gynecologist - Obstetrician and maintains a private practice in Piraeus. The doctor collaborates with the Obstetrics - Gynecology Clinic REA. At his private practice, he offers a wide range of services covering the entire spectrum of Gynecology and Obstetrics. Finally, the doctor is a member of the Piraeus Medical Association.

Kountouriotou 162, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papatheodorou Sofia is an Obstetrician - Gynecologist and maintains a private practice in Nea Smyrni. She studied Medicine at the University of Patras. Additionally, she holds a postgraduate degree in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens. Finally, she specializes in menopause, the monitoring of low and high-risk pregnancies, and HPV warts.

Trias 2, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

Andrea Papandreou 5 (entos Medicus), Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Boukorou Garyfallia is an Obstetrician - Gynecological Surgeon practicing privately in the Kallithea area. She graduated from the Medical School of the National and Kapodistrian University of Athens in 2013 and subsequently completed her mandatory rural service at the regional clinics of Kea and Agios Georgios, Boeotia. She specialized at the General Hospital of Chalkida and the General Hospital of Athens "Elena Venizelou." During this period, she participated in hundreds of deliveries and numerous gynecological surgeries, gaining experience in the management of obstetric and gynecological emergency cases, while also contributing to the scientific work of her clinic. After obtaining her specialty, she remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years, concurrently completing the Postgraduate Program of the National and Kapodistrian University of Athens in “Reproductive - Regenerative Medicine” with distinction. She is certified in conducting diagnostic colposcopy by the Hellenic Society of Colposcopy and Cervical Pathology. The physician's ongoing commitment is to thoroughly address her patients' gynecological issues and to provide solutions through high-level services, as well as to monitor the entire spectrum of pregnancies up to delivery, from uncomplicated to high-risk pregnancies, with the primary goal of safeguarding the health of both mother and fetus.

Μπουκόρου Γαρυφαλλιά MD, MSc - Μαιευτικό και Γυναικολογικό Ιατρείο Epaminonda 42, Kallithea, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Thanou Maria is a Gynecologist - Obstetrician and maintains private practices in Ampelokipoi and Glyfada. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and received further training in Emergency Prehospital Medicine from the National Center for Emergency Care. She specialized in General Surgery at the General Hospital of Preveza, in Gynecology at the General Hospital of Athens “G. Gennimatas,” and in Obstetrics - Gynecology at the 2nd University Clinic of the "Aretaieio" Hospital. She has also worked at the 1st Plastic Surgery Clinic of the Athens Medical Center in Marousi. Additionally, she collaborates with Rea Maternity Hospital and Leto Maternity Hospital and participates in numerous seminars and conferences as part of her ongoing professional development.

Leoforos Vouliagmenis 85, (entos Mediterraneo First Care), Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Maragkou 19, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Bagiokos Vasileios MD, PhD, DFSRH is a Gynecologist - Obstetrician with a private practice in Ampelokipoi. He holds a Doctorate from the National and Kapodistrian University of Athens and a diploma from the Faculty of Sexual and Reproductive Healthcare (DFSRH) of the Royal College of Obstetricians and Gynaecologists (RCOG) of England. He earned his Medical Degree from the Medical School of the University of Patras and holds a fellowship in Laparoscopic Surgery (F.MAS) from New Delhi, India. He serves as a scientific associate at the Obstetric Clinics "Rea," "Iaso," "Leto," and the "Central Clinic of Athens." Additionally, he has worked as a Gynecologist - Obstetrician at Bedford Hospital, Luton & Dunstable Hospital in England, Chalkida General Hospital, "P. & A. Kyriakou" General Pediatric Hospital, and "Elena Venizelou" General Hospital. He actively participates in numerous conferences and seminars in Greece and abroad as part of his continuing education and has published articles in both Greek and international journals. Finally, the doctor is a member of numerous scientific associations and societies.

Vasilissis Sofias 115, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment

Pregnancy

See what you have to do at each stage, how to choose a maternity hospital and what the cost is


Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties