Πιστοποιητικά υγείας για εργασία, Acharnes
72

Doctors for Πιστοποιητικά υγείας για εργασία near Acharnes

About the specialist

Panagiotakopoulos Andreas MD is a Military Physician and a graduate of the Hellenic Military Academy of Corps Officers (ΣΣΑΣ). He completed his studies at Aristotle University of Thessaloniki and specialized in Internal Medicine. Initially, he trained in the 1st Internal Medicine Clinic of the 401 General Military Hospital of Athens, and subsequently completed his specialty at the 3rd Internal Medicine Clinic of the General Hospital of Athens "Evangelismos." Currently, he is a specialist internist at the 401 General Military Hospital of Athens and is the scientific director of the Internal Medicine Department at the VITAE Polyclinics in Perissos, where he also maintains his private practice.

VITAE ΔΙΑΓΝΩΣΤΙΚΑ ΕΡΓΑΣΤΗΡΙΑ Αιμιλιανού Γρεβενών 42, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gerasimos Tantaros is a Pathologist and maintains a private practice in Nea Filadelfeia. He holds a degree in Medicine and specialized in Internal Medicine at the General Hospital for Thoracic Diseases of Athens "Sotiria." His primary goal is a friendly approach to the patient, thorough clinical examination, accurate diagnosis, and management of the medical issue. In a simple and explanatory manner, the patient will fully understand their condition, be informed about the latest medical data, and have any questions answered. The practice deals with a wide range of conditions such as infections, diabetes mellitus, arterial hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also conducted, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician provides health certificates for sports participation, employment, and driving licenses.

Pindou 12, Nea Filadelfia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karalis Georgios is a Specialist Psychiatrist with 9 years of experience in psychiatry and addiction treatment, and maintains a private practice in Ilion as well as within the Kostarelos Medical Center in Markopoulo. He is a graduate of the Medical School of Aristotle University of Thessaloniki and has completed basic training in Cognitive Behavioral Therapy (CBT) through the Karolinska Institute within the framework of his specialty. During his career, he has been trained in psychiatry, addiction treatment, geriatrics, and neurological rehabilitation. He has worked in emergency departments, counseling groups, and outpatient psychiatric and addiction clinics, both in Sweden and Greece, managing patients with complex conditions. Furthermore, he has served in numerous on-call shifts as a primary on-call physician in Psychiatric Emergency Units and Addiction Emergency Clinics. He has also served as a physician in the Hellenic Armed Forces, where he was the responsible doctor at a military base in Leros and additionally provided medical care in a refugee camp with the NGO Praxis. At the 401 General Military Hospital in Athens, he gained experience in emergency care, hospitalization, and rehabilitation. Finally, the physician has participated in over 20 continuing education seminars within the field of psychiatry and has completed relapse prevention training for patients with addictions.

Καίτης Βιτυβίλια 80, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

I studied medicine at the University of Athens.

Internal medicine residency for two years at the GNA Aeroporias.

Cardiology specialty training in Athens at Am. Fleming Hospital and Hippocratio Hospital.

I provide holistic care to individuals who trust me for prevention and treatment, with a personalized approach and precision medicine for each individual, no longer a one-size-fits-all method.

I have been practicing clinical and preventive cardiology for over 30 years.

Responsible cardiologist for emergencies in a public first aid unit for over 10 years.

Experience in echocardiographic examinations for more than 30 years.

Λεωφόρος Κηφισίας 188, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkika Xara is a Specialist in General and Family Medicine and maintains a private practice in Ilion. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialty training in General and Family Medicine at the G.N.A. "G. Gennimatas" Hospital. She has attended the Postgraduate Program of the University of Thessaly focused on "Primary Health Care." She has been practicing general medicine for 20 years, serving both the public healthcare system and the private sector. She has extensive experience in managing chronic conditions such as hypertension, hyperlipidemia, diabetes mellitus, anemia, osteoporosis, respiratory diseases, as well as handling acute cases. Her core principles include an emphasis on prevention and, above all, a holistic approach to the patient.

Λεωφόρος Ανδρέα Παπανδρέου 264, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Παρασκευάς Πέρρος είναι Χειρουργός Μαιευτήρας – Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ιωνία. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Πατρών και κατέχει Μεταπτυχιακό τίτλο σπουδών Master στην Αναπαραγωγική - Αναγεννητική Ιατρική από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

Είναι υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Δημοκρίτειου Πανεπιστημίου Θράκης. Σήμερα συνεργάζεται ως Consultant Gynecologist / Obstetrician στο κέντρο εξωσωματικής "ivfserum", ένα από τα πλέον αναγνωρισμένα κέντρα αναπαραγωγής στην Ελλάδα, με διεθνείς προδιαγραφές και υψηλό επίπεδο παροχής υπηρεσιών. Αποτελεί συνεργάτης των ιδιωτικών νοσοκομείων ΙΑΣΩ και ΡΕΑ ενώ στο παρελθόν εργάστηκε στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και στο Γενικό Νοσοκομείο Αθηνών "Λαϊκό".

Το επιστημονικό του έργο περιλαμβάνει πολυάριθμες διεθνείς δημοσιεύσεις σε έγκριτα περιοδικά. Παρακολουθεί ανελλιπώς τις εξελίξεις στον τομέα της μαιευτικής και γυναικολογίας, συμμετέχοντας σε επιστημονικά συνέδρια και σεμινάρια στην Ελλάδα και το εξωτερικό.

Ελευθερίου Βενιζέλου 22, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

Plateia Panaitoliou 8 , Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Tsirozoglou Konstantinos - Polyiatreia Vitae, MD, MSc is a Dermatologist - Venereologist and the Scientific Director of the Dermatology Department at Vitae Diagnostic Laboratories OE. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the same institution. He has gained significant professional experience, having worked at major hospitals in Athens such as the 401 General Military Hospital of Athens, the Nursing Institution of the Army Share Fund (NIMTS), as well as the Galatsi Health Center. The doctor provides a wide range of services related to both clinical and aesthetic cases. Additionally, he is a member of the Athens Medical Association and the Hellenic Society of Dermatology and Venereology.

Αιμιλιανού Γρεβενών 42 Αιμιλιανού Γρεβενών 42, Nea Ionia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mitsonis Mixail is an Ophthalmologist with a private practice in Nea Erythraia. He has completed a doctoral dissertation at the Ophthalmology Clinic of Democritus University of Thrace and holds a degree from the Medical School of La Sapienza University of Rome. He is the head of the Glaucoma and Cataract Department at the Ophthalmology Clinic of the General Hospital of Piraeus "Tzaneio" and a Scientific Collaborator at Athens Eye Hospital. He has received specialized training from the University of Bologna, the Ophthalmology Clinic of Tzaneio Hospital, and the 2nd Ophthalmology Clinic of the Red Cross Hospital. Additionally, he has gained extensive experience in cataract-glaucoma microsurgery, laser treatment of refractive abnormalities, and blepharospasm, and provides services including myopia laser treatment, fundoscopy, refractive assessment (measurement and prescription of glasses), glaucoma screening, cataract examination, macular evaluation, contact lens fitting, home visits, and tonometry.

Athanasiou Diakou 26, Nea Erythraia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Pantos Paulos is an Otolaryngologist and Head and Neck Surgeon, maintaining his private practice in Kifisia. He graduated from the Athens College and subsequently obtained his degree from the Medical School of the National and Kapodistrian University of Athens. He completed his Otolaryngology residency at the 1st University Otolaryngology Clinic of the General Hospital "Hippocratio" and received his specialty certification from the European Society of Otolaryngology and Head and Neck Surgery. He works as a Second Consultant at the Otolaryngology Clinic of the General Hospital of Athens "Elpis." He has performed numerous surgical procedures covering the entire scope of the specialty in both adult and pediatric patients. He has specialized experience in Endoscopic Surgery of the Nose and Paranasal Sinuses as well as in Head and Neck Oncology. He has contributed to the authorship of publications in Greek and international journals and has prepared lectures and presentations for Greek and international conferences.

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kyriakakis Nikolaos is a Specialist Cardiologist with clinics located in Ano Liosia and Ilion. He specialized at the 1st Cardiology Clinic of the "Red Cross" Hospital. The cardiology clinic performs cardiac and aortic arch triplex ultrasound, electrocardiogram (ECG), rhythm and blood pressure holter monitoring. He also conducts examinations related to arrhythmias, heart failure, valvular diseases, coronary artery disease, hereditary heart conditions, and hypertension. Additionally, he undertakes pre-school, pre-athletic, and preoperative evaluations. His objective is the prevention, diagnosis, and modern management of cardiovascular diseases, as well as informing patients about new treatments, both interventional (TAVI, MITRAL CLIP, ABLATION) and conservative (new anticoagulants, novel medications for coronary artery disease, heart failure, and arrhythmias). As part of his continuous professional development, the physician has participated in studies and conferences both in Greece and abroad and is a member of the European Society of Cardiology and the European Association of Percutaneous Cardiovascular Interventions.

  • Certificates / Attestations
    • Certificates / Attestations
      Για τα παιδιά 25€ , ενήλικες 30€.

THivon 494, (2os orofos), Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kristi Magnisali is a specialist Cardiologist, graduate of the Medical School of the National and Kapodistrian University of Athens, with extensive and high-level scientific training in Internal Pathology and Cardiology. Her specialization was completed at leading tertiary care hospitals in Germany, including the University Hospital of Cologne (Uniklinik Köln) and the University Hospital of Düsseldorf (Universitätsklinikum Düsseldorf), where she was trained in all modern diagnostic and therapeutic methods of Cardiology, with particular emphasis on Interventional Cardiology, Intensive Care, and Arrhythmology.

After completing her specialty, she served as a Specialist Cardiologist at the University Hospital of Düsseldorf, undertaking increased clinical and scientific responsibilities, including leadership of the Arrhythmia Clinic and supervision of the Echocardiography Laboratory. As part of her ongoing scientific development, she further specialized in the latest ultrasound techniques, such as dynamic echocardiography (stress echocardiography) with pharmacological stress and transesophageal echocardiography, significantly enhancing diagnostic accuracy in the investigation of complex cardiological diseases.

Possessing significant clinical and scientific work, she currently serves as an Attending Cardiologist at Metropolitan Hospital, integrated within the Clinic of Interventional Cardiology, Electrophysiology, and Pacemaker Therapy, while simultaneously acting as a Scientific Collaborator at the 2nd University Clinic of the Children's Hospital “Aghia Sophia Kyriakou,” where she is active in the specialized field of Pediatric Cardiology, focusing on the diagnosis, monitoring, and management of congenital and acquired pediatric heart diseases.

  • Certificates / Attestations
    • Certificates / Attestations

Μιλτιάδου 1, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Medical cannabis specialist

Dimokritou 2, Thrakomakedones, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kanellopoulou Georgia is a Dermatologist - Venereologist who maintains a modern private practice in Drosia as well as in Kifisia. She graduated from the Medical School of the National and Kapodistrian University of Athens, and specialized in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases of Athens ANDREAS SYGGROS. She is a Scientific Collaborator of the Dermatology Clinic MAISON ABEILLE in Paris (France), as well as of the Dermatology Department of MITERA Hospital in Athens (Greece). She specializes in the full spectrum of Dermatology, with primary areas of expertise including Sexually Transmitted Diseases (postgraduate training at the Special Infections Unit of the Hospital for Venereal and Skin Diseases of Athens ANDREAS SYGGROS), Dermatoscopy and Mole Mapping, Psoriasis, dermatological Lasers, and Cryolipolysis. She is a member of the following societies: Hellenic Society of Dermatology & Venereology (HSDV), Hellenic Society of Dermoscopy (HSD), Hellenic Society of Dermatologic Surgery, Laser & Aesthetic Dermatology (HSDL), European Academy of Dermatology and Venereology (EADV), American Academy of Dermatology (AAD), French Society of Dermatology (Société Française de Dermatologie - SFD), International Peeling Society (IPS). She is a PhD candidate at Aristotle University of Thessaloniki as well as at Sorbonne University in Paris (Université Sorbonne Nouvelle - PARIS 3).

Leoforos Kifisias & Irodou Attikou 1, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

  • Certificates / Attestations
    • Certificates / Attestations

Κυριαζή 36, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Κεχαγιάς Βασίλειος MD, MSc, PhD είναι Ορθοπαιδικός Χειρουργός και διατηρεί ιδιωτικό ιατρείο στο Καματερό. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με θέμα "Προοπτική Μελέτη των Μεταβολών Σπονδυλικής Στήλης και Πυέλου μετά από Ολική Αρθροπλαστική Ισχίου και Γόνατος". Παράλληλα, είναι κάτοχος Μεταπτυχιακού Τίτλου Σπουδών στα "Μεταβολικά Νοσήματα Των Οστών" από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, ενώ αποφοίτησε από την ίδια Σχολή το 2006 και συνέχισε την ακαδημαϊκή του πορεία με μεταπτυχιακές και διδακτορικές σπουδές, τις οποίες ολοκλήρωσε με βαθμό "Άριστα". Διαθέτει πολυετή εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων και κακώσεων του μυοσκελετικού συστήματος, με ιδιαίτερο ενδιαφέρον στην αρθροπλαστική ισχίου και γόνατος, την αρθροσκόπηση ώμου και γόνατος, τη χειρουργική καταγμάτων, την τραυματολογία και τις αθλητικές κακώσεις. Παράλληλα, ασχολείται με τη χειρουργική άκρας χειρός, τις παθήσεις της σπονδυλικής στήλης και του άκρου ποδός, καθώς και με τη διάγνωση και θεραπεία της οστεοπόρωσης.

Κατέχει τον βαθμό του Διευθυντή Ε.Σ.Υ. και συνεργάζεται με το Ιατρικό Περιστερίου του Ομίλου Ιατρικού Αθηνών, ενώ έχει αποκτήσει σημαντική κλινική εμπειρία μέσα από τη δραστηριότητά του σε νοσοκομειακές μονάδες, όπως το Γενικό Νοσοκομείο Πειραιά "Τζάνειο", το Γενικό Νοσοκομείο Βόλου και το Γενικό Νοσοκομείο Λήμνου.

Είναι ενεργό μέλος του Ιατρικού Συλλόγου Αθηνών, της Ελληνικής Εταιρείας Χειρουργικής Ορθοπαιδικής και Τραυματολογίας (Ε.Ε.Χ.Ο.Τ.) και του Ελληνικού Ιδρύματος Οστεοπόρωσης.

Στόχος του είναι η παροχή εξατομικευμένης, σύγχρονης και υψηλού επιπέδου ιατρικής φροντίδας, με έμφαση στην ορθή διάγνωση, τη λεπτομερή ενημέρωση του ασθενούς και την εφαρμογή των πλέον σύγχρονων θεραπευτικών και χειρουργικών μεθόδων.

  • Πιστοποιητικά/Βεβαιώσεις

Λεωφόρος Φυλής 129, (άνωθεν Alpha Bank), Kamatero, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Sarantis Mixalis, MD, MSc, PhDc, is an Orthopedic Surgeon with a private practice in Psychiko. Concurrently, he serves as an Orthopedic Consultant specializing in Sports Injuries at Metropolitan Hospital. He has extensive experience, having completed his specialization at the General Children's Hospital "Agia Sofia" and the 4th Orthopedic Clinic of G.N.A. KAT, while also specializing at the same hospital in the Hand-Upper Limb-Microsurgery Clinic, the Sports Injuries Department, and the Pediatric Orthopedic Clinic. In 2018, he successfully completed advanced training in pediatric orthopedic trauma and pediatric skeletal deformities at the Orthopedic Hospital Speising (Vienna, Austria). Since 2019, he holds a Master's degree in "Metabolic Bone Diseases - Osteoporosis" from the Medical School of the National and Kapodistrian University of Athens. In 2020, he was appointed as a doctoral candidate by the Medical School of Athens, and since then he has been pursuing his doctoral thesis at the 2nd Orthopedic University Clinic of the University of Athens (Konstantopouleio Hospital – Agia Olga). He is an active member of the European Paediatric Orthopaedic Society (EPOS), the European Society for Sports Traumatology Knee Surgery and Arthroscopy (ESSKA), the Hellenic Society of Orthopaedic Surgery and Traumatology (EEHOT), and the Athens Medical Association. Finally, he has a rich academic portfolio, authoring numerous publications in peer-reviewed international journals (PUBMED) and actively participating in presentations at Greek and international conferences.

  • Πιστοποιητικά/Βεβαιώσεις

Λεβίδου 16, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkeka Marina is a Cardiologist and maintains a private practice in Nea Filadelfeia. She is a graduate of the Medical School of Aristotle University of Thessaloniki. She initially specialized in Internal Medicine at the General Hospital of Attica "Sismanogleio - Amalia Fleming" and subsequently in Cardiology at the General Hospital of Nea Ionia "Konstantopouleio." She has served as a Cardiologist in the Infarction Unit of the General Hospital of Nea Ionia "Konstantopouleio," as well as a consulting Cardiologist at the private hospital MITERA. Additionally, she has held the position of Registrar B' - Cardiologist at the General Hospital of Thira. In her private practice, she offers a wide range of services, respecting the unique needs of each patient.

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει λήψη ιστορικού, κλινική εξέταση, ΗΚΓ +/-υπέρηχος καρδιάς.

Λεωφόρος Δεκελείας 138 - 140, Nea Filadelfia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
MD, MSc, MHA, PhDc, FEBO | Χειρουργός Οφθαλμίατρος Ενηλίκων και Παίδων | Στρατιωτικός Ιατρός

Νικόλαος Μ. Κάππος, Χειρουργός Οφθαλμίατρος - Στρατιωτικός Ιατρός Χαριλάου Τρικούπη 197, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties