Phobias, Gerakas
1

Mental Health Counselor with experience in Phobias in Gerakas

  • Phobias
    ανά συνεδρία και διαρκεί 55 - 60 λεπτά.
Description
Οι ατομικές συνεδρίες προσφέρουν ένα ασφαλές και υποστηρικτικό περιβάλλον, όπου κάθε άτομο μπορεί να εκφραστεί ελεύθερα και να διερευνήσει εις βάθος τα προσωπικά του ζητήματα. Μέσα από αυτή τη διαδικασία, αναδεικνύονται οι εσωτερικοί μηχανισμοί που επηρεάζουν τη συμπεριφορά και τα συναισθήματα, ενώ καλλιεργείται η αυτογνωσία και ενδυναμώνεται η ικανότητα διαχείρισης των προσωπικών προκλήσεων. Οι ατομικές συνεδρίες προσαρμόζονται στις ανάγκες κάθε θεραπευόμενου, στοχεύοντας στη βελτίωση της λειτουργικότητας, στην ανάπτυξη υγιών σχέσεων και στη διεύρυνση της προσωπικής ελευθερίας και αυτοέκφρασης.

Delfon 3, Gerakas, ΑΤΤΙΚΗ

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6

Health professionals for Phobias in Gerakas

Integrated Psychotherapy
About the specialist

Sourina Karina is a Clinical Psychologist-Psychotherapist and operates her private practice in Gerakas. She holds a Bachelor of Science Honours degree from the University of Derby and has completed postgraduate studies in Clinical Psychology at Hellenic American University. In her practice, she handles a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each client she undertakes.

Κλεισθένους 52, Gerakas, ΑΤΤΙΚΗ

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About the specialist
??Η ????????????Γαλάτου Ευδοκία είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί γραφείο στον Γέρακα.

Καζαντζάκη 7 & Κωνσταντίνου Καρυωτάκη, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Η Νάσια Σκαμπαρδώνη είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στον Γέρακα. Είναι απόφοιτη του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου το 2007. Την πρακτική της άσκηση την διετέλεσε στην Ψυχιατρική Κλινική του Σισμανογλείου Νοσοκομείου. Έχει εκπαιδευτεί έκτοτε σε σεμινάρια υπό την αιγίδα του Αιγινητείου Νοσοκομείου. Αρχικά, συμμετείχε στο ετήσιο σεμινάριο «Κλινικής Ψυχοπαθολογίας» στο Αιγινήτειο Νοσοκομείο, εν συνεχεία εκπαιδεύτηκε στο Ετήσιο Σεμινάριο Προαγωγής Ψυχικής Υγείας:«Εκπαίδευση λειτουργών υγείας και εκπροσώπων κοινωνικών φορέων σε θέματα προαγωγής ψυχικής υγείας και ανάπτυξης ψυχοκοινωνικών δεξιοτήτων»,το οποίο πραγματοποιήθηκε από την Α΄ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών, το Section of Primary Care Mental Health Institute of Psychiatry, King’s College, London, το Education Trust for Health Improvement through Cognitive Strategies (E.T.H.I.C.S), London, την Πανεπιστημιακή Παιδοψυχιατρική Κλινική, Π.Γ. Νοσοκομείο Παίδων “Η Αγία Σοφία” και την Β΄ Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών. Συνέχισε τις σπουδές της, στο Cognitive Behavior Therapy (CBT), εκπαιδευόμενη στη Γνωσιακή Ψυχοθεραπεία της Α΄ Ψυχιατρικής Κλινικής του Πανεπιστημίου Αθηνών (ΕΠΙΨΥ)τον πρώτο κύκλο, καθώς και στο Διετές Μετεκπαιδευτικό Πρόγραμμα «Θεραπείες Συμπεριφοράς των Διαταραχών Άγχους» που διοργανώνεται από το Ερευνητικό Ινστιτούτο (ΕΠΙΨΥ), την Α΄Ψυχιατρική Κλινική του Πανεπιστημίου Αθηνών και τη Μονάδα Θεραπείας Συμπεριφοράς του Ελληνικού Κέντρου Ψυχικής Υγιεινής και Ερευνών. Έχει επίσης, εξειδικευτεί στις Σεξουαλικές διαταραχές στο διετές σεμινάριο του ΕΠΙΨΥ στο ειδικό τμήμα σεξουαλικής υγείας του Αιγινητείου νοσοκομείου. Είναι εξειδικευμένη στις Σεξουαλικές Διαταραχές από το διετές πρόγραμμα του ΕΠΙΨΥ στο ιατρείο σεξουαλικής υγείας του Αιγινητείου Νοσοκομείου και συνεχίζει εκπαίδευση στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας στο κομμάτι των Γνωσιακών σπουδών. Συμμετείχε στην επιστημονική ομάδα σε πολλά τμήματα του Αιγινητείου, και υπήρξε συνεργάτης στο Ινστιτούτο Ψυχικής και Σεξουαλικής Υγείας και στην συμβουλευτική γραμμή. Παρείχε εθελοντικά υπηρεσίες ψυχολογικής στήριξης στον ξενώνα κακοποιημένων γυναικών «ΦΡΟΝΤΙΔΑ» καθώς και στα «Lovekids», οργανισμό εθελοντικής βοήθειας σε οικογένειες.Εργάστηκε ως Ψυχολόγος στον Δήμο Πεντέλης και συμμετείχε παράλληλα σε πρόγραμμα του ΕΣΠΑ στην αξιολόγηση ανέργων και τη συμβουλευτική τους. Επιπλέον συμμετείχε στην επιστημονική ομάδα στο Πρόγραμμα του ΟΠΑΠ «Αθλητικές Ακαδημίες» και ανέλαβα την συμβουλευτική γονέων. Έχει εργαστεί στην Διεύθυνση Δευτεροβάθμιας Εκπαίδευσης του Υπουργείου Παιδείας, στο συμβουλευτικό κομμάτι των σχολείων στα Βόρεια Προάστια και αργότερα κατείχε τη θέση του Ψυχολόγου στην επιστημονική ομάδα στο Τμήμα Υιοθεσιών του ΠΙΚΠΑ Πεντέλης. Επιπρόσθετα, πραγματοποιεί εισηγήσεις σε συνέδρια, αρθρογραφεί σε εφημερίδες , περιοδικά, ιστοσελίδες και συνεχίζει να εμπλουτίζει τις γνώσεις της και να εξελίσσεται, παρακολουθώντας συνέδρια και εκπαιδευτικά σεμινάρια.Στο ιδιωτικό της γραφείο εργάζεται με ενήλικες, εφήβους και γονείς.Διαχειρίζεται προβλήματα άγχους, κατάθλιψης, διαχείρισης θυμού, σχέσεων, σεξουαλικέςδιαταραχές, χτίσιμο αυτοπεποίθησης, διαχείρισης δυσκολιών στην καθημερινότητα και παρέχει συμβουλές σε γονείς. Η θεραπευτική προσέγγιση που ακολουθεείναι το μοντέλο της Θεραπείας Συμπεριφοράς και της Γνωσιακής Συμπεριφοριστικής Ψυχοθεραπείας και λαμβάνει συστηματική εποπτεία στη δουλειά της.

Μακρυγιάννη 36 ΚΑΙ 25ης Μαρτίου, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Antonios Kryonis is a Mental Health Counselor - Psychotherapist and maintains a private practice in Gerakas. He has undergone systematic training as a psychotherapist and developmental counselor within the psychodynamic model, specializing in individual and group analysis. Additionally, he utilizes integrative elements from behavioral, cognitive, and other psychotherapeutic approaches he has been trained in. He has also received systematic training in Neuro-Linguistic Programming (NLP), a model of behavioral and communicational change and development, from Nlpingreece and holds the NLP Practitioner Certification. He is trained in the method of Systemic Constellations at the Hellenic Institute of Systemic Constellations Bert Hellinger. He is a member of the International System-Centered Institute, System Centered Training Research Institute, where he continues his education in this method. Alongside his psychotherapeutic training, he has attended and participated in numerous specialized training seminars, educational programs, as well as international and national scientific conferences related to group analysis, psychodrama-sociodrama, prevention, diagnosis, and treatment of mental disorders in adults and adolescents, and the presentation of recent scientific research and findings. Furthermore, his office includes other associates who are Mental Health Counselors and mental health advisors.

L. Marathonos 139, Gerakas, ΑΤΤΙΚΗ

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Gerontidi Eleanni BSc, MSc is a Psychologist - Cognitive Behavioral Psychotherapist for Children & Adults with a professional license. Her undergraduate and postgraduate studies were conducted and completed through the University of Central Lancashire in England, with full recognition by the corresponding Greek authorities. Subsequently, she trained in Cognitive and Behavioral techniques related to procrastination, assertiveness, mental imagery, among others, through seminars conducted by distinguished PhD holders. Additionally, through the Hellenic Society of Cognitive & Behavioral Studies, she has been trained in the approach of Cognitive & Behavioral Therapy for children and adolescents. Her personal and professional principles focus on mutual respect, unconditional acceptance of people, empathy, and collaboration as essential components for building a strong therapeutic relationship. A good therapeutic relationship - collaboration is defined in the literature as one of the most important factors for the positive outcome of therapy - counseling (Flückiger, Del Re, Wampold, & Horvath, 2018). Professionally, she has worked in Human Resources Management aiming to improve working conditions by conducting relevant research. However, she has placed greater emphasis on psychotherapy, aiming to support individuals in finding and obtaining what they need to live a full and healthy life. In her clinical experience, she has focused, among others, on trauma, ADHD, self and body image, obsessive-compulsive disorder, depression, anxiety disorders, emotion regulation, assertiveness, and more. Finally, in addition to individual therapy for adults and adolescents, she provides counseling for parents, couples, and career (e.g., interview preparation) in both Greek and English.

Γαρυττού 178, Gerakas, ΑΤΤΙΚΗ

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Atsave Eleni is a Psychologist, licensed to practice, conducting both in-person and online sessions, addressing the adult population. She studied Psychology at the University of East London in the UK. She is a graduate of the Department of Philosophy, Pedagogy, and Psychology at the University of Ioannina and completed her postgraduate studies in Health Education and Promotion at the Medical School of the University of Athens. She has received additional training in Systemic Counseling. Her thesis focused on the psychological resilience of caregivers of patients with chronic illness. She is the creator and scientific director of the Facebook page "Psychological Resilience" and organizes conferences and psychoeducational seminars regarding the positive aspects of psychological resilience in the difficulties and challenges faced daily by modern individuals. In recent years, she has worked privately and has collaborated with various NGOs and private centers as a Psychologist and scientific associate, designing and implementing seminars targeting vulnerable groups.

Marathonos Avenue, 19, Gerakas, ΑΤΤΙΚΗ

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63

Health professionals for Phobias near Gerakas

Integrated Psychotherapy Systemic Therapy
About the specialist
Ψυχολόγος & Συνθετική Ψυχοθεραπεύτρια – Άγχος, σχέσεις, αυτοεκτίμηση, νέοι γονείς

Θεσσαλονίκης 15, Chalandri, ΑΤΤΙΚΗ

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Metaksa Krystallia is a Psychologist with a private practice in Chalandri. She holds a degree from the Department of Psychology at the American College and has completed her internship and specialized training in the field of counseling, gaining valuable experience in managing and supporting individuals at various stages of their lives. Additionally, she has attended seminars aimed at specializing in Cognitive Behavioral Therapy (CBT), a scientifically validated approach that helps individuals recognize and modify dysfunctional patterns of thought and behavior. As a counseling psychologist, she supports individuals and couples seeking guidance and empowerment during challenging phases of their lives. She creates a framework of trust and safety where clients can express their thoughts and emotions and discover new ways to manage their challenges. Her expertise includes the management of anxiety, stress, panic attacks, grief, loss, depression, interpersonal relationships and communication, personal development and empowerment, couple therapy, as well as career counseling for young people. With a focus on the uniqueness of each individual, her goal is to support you in overcoming difficulties, enhancing your skills, and achieving greater balance and quality of life.

Balanced mind Αντώνη Τρίτση 4, Chalandri, ΑΤΤΙΚΗ

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Fragkiadaki Xristina is a Psychologist practicing privately in Agia Paraskevi. She holds a B.Sc. (Hons) degree in Psychology from Canterbury Christ Church University in Kent and has completed her postgraduate studies in Systemic Psychotherapy and Family-Couple Therapy at the Systemic Center for Education and Psychotherapy “SKEPSYS.” Additionally, she has completed four-year postgraduate studies in Drama Therapy at the Institute of Psychotherapy through Theatre “AION.” Furthermore, she has completed the training program "Basic Principles in Counseling and Psychotherapy with LGBTQ+ Individuals" at Orlando LGBT+ Mental Health Without Stigma. She graduated from the drama school “Theatro Technis - Karolos Koun” and has been professionally involved with Playback Theatre since 2004 as an actor, coordinator, and trainer. She is a founding member of the Playback Psi group. Finally, she is a member of the Refraim team, which focuses on experiential adult education through theatrical techniques and participatory theatre, and of Amate Performance, which aims to carry out social intervention actions through theatrical practice and performance.

Χαλανδρίου 18 Αγία Παρασκευή Αθήνα Χαλανδρίου 18, Agia Paraskevi, ΑΤΤΙΚΗ

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Η Χασιώτη Ζέτα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι. Σπούδασε και εργάστηκε σε διαφορετικούς τομείς για ένα μεγάλο διάστημα της ζωής της, κυρίως στο εξωτερικό. Ενώ οι αρχικές της σπουδές ήταν στο τμήμα Ευρωπαϊκών σπουδών, με ειδίκευση στα ανθρώπινα δικαιώματα και το Διεθνές Δίκαιο, αργότερα συνέχισε τις σπουδές της στον τομέα της ψυχολογίας στο Πανεπιστήμιο του East London. Είναι κάτοχος μεταπτυχιακού τίτλου στην Εφαρμοσμένη Θετική Ψυχολογία (MSc in Applied Positive Psychology), το πρώτο τέτοιο πρόγραμμα στην Ευρώπη από το ίδιο πανεπιστήμιο. Επιπλέον έχει εκπαιδευτεί στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία (PGDip in Integrative Counselling and Psychotherapy). Θεωρεί την διαρκή επιμόρφωση εξέλιξη του εαυτού της και της επαγγελματική της σταδιοδρομίας. Έχει ολοκληρώσει διάφορα σεμινάρια και ημερίδες επιτυχώς, όπως, επίσης, το ετήσιο μετεκπαιδευτικό σεμινάριο Παναγιώτης Ουλής στην Κλινική Ψυχοπαθολογία και τα δυναμικά ομάδας στην Ελληνική Εταιρεία Ψυχαναλυτικής Ψυχοθεραπείας Ομάδας, όπου και συνεχίζει. Παράλληλα, έχει πραγματοποιήσει την πρακτική της στο γραφείο συμβουλευτικής κολλεγίου για φοιτητές, ανάπηρους, μειονότητες, έχει βοηθήσει στο συντονισμό ομάδων ανάπτυξης με κυρίως θέμα την επικοινωνία, έχει πραγματοποιήσει ενημερωτικές ομιλίες για γονείς πάνω στον σχολικό εκφοβισμό με καταξιωμένους ψυχολόγους εφήβων και παρέχει μέχρι σήμερα τις υπηρεσίες της στο γηροκομείο το σπίτι της χριστιανικής αγάπης. Στο παρελθόν έχει εργαστεί και στον Παγκόσμιο Οργανισμό Υγείας και πλέον συνεργάζεται με το Ινστιτούτο Ψυχικής Υγείας & Προσωπικής Ανάπτυξης ''Γαληνός''. Αναλαμβάνει ένα ευρύ φάσμα θεμάτων ψυχικής υγείας, όπως κατάθλιψη, κρίσεις πανικού, μετραταυματικό στρες, άγχος, θέματα σχέσεων, συμπεριφοράς και επικοινωνίας, απώλεια και πένθος, μοναξιά και διατροφικές διαταραχές. Οι υπηρεσίες της αφορούν την ατομική ψυχοθεραπεία η οποία συνδυάζει στοιχεία από διαφορετικές ψυχοθεραπευτικές προσεγγίσεις ακολουθώντας ένα πιο ολιστικό μοντέλο ψυχοθεραπευτικής παρέμβασης. Παρόλα αυτά η ψυχοδυναμική προσέγγιση παραμένει στο επίκεντρο της δουλειάς της. Πιστεύει ότι όλοι οι άνθρωποι έχουν αρκετές ικανότητες για να πορευθούν στην ζωή τους κάποιοι όμως έχουν αποθαρρυνθεί/τραυματιστεί και χρειάζονται τον χώρο και χρόνο για να αντιμετωπίσουν τις δυσκολίες τους. Με κύριο γνώμονα το κλίμα εμπιστοσύνης, αποδοχής και ενδιαφέροντος, δίνει στον θεραπευόμενο την δυνατότητα να “γνωρίσει” τον εαυτό του σ' ένα μεγαλύτερο βάθος, να κατανοήσει τους φόβους του, τις ανησυχίες του και τις λανθασμένες πεποιθήσεις του έτσι ώστε να ανακουφιστεί από τα ψυχολογικά συμπτώματα, βελτιώνοντας την ποιότητα ζωής του. Κατόπιν, ο θεραπευόμενος, με την βοήθεια της θεραπείας, αξιοποιεί τις δυνατότητες του για να υλοποιήσει τους στόχους που θέτει για τον εαυτό του φτάνοντας έτσι σε μια ψυχολογική άνθηση. Η θεραπεία πραγματοποιείται σε δυο γλώσσες (ελληνικά-αγγλικά).

Χαϊμαντά 22, Chalandri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Deli Nadia is a Psychologist - Performance Psychologist and a trainee Integrative Psychotherapist, offering individual sessions to adolescents and adults. She provides in-person and online sessions, creating a safe and supportive environment where each individual can express themselves and discover new ways of understanding and managing their difficulties.

She completed her undergraduate studies in Psychology and continued her specialization in the field of Sports & Performance Psychology, deepening her understanding of the relationship between mental resilience, performance, and personal development. As a Sports Psychologist, she focuses on the connection between emotions, behaviors, and performance, supporting the athlete both psychologically and as an evolving individual. Simultaneously, her training in Integrative Psychotherapy, which combines elements of Cognitive Behavioral Therapy, psychodynamic approaches, and systemic thinking, allows her to approach the therapy client holistically, respecting their personal history and the needs of each moment.

In her professional career, she has collaborated with sports teams and private organizations, providing both psychotherapy services and psychoeducational seminars centered on supporting individuals in demanding environments. Her goal is to enhance self-awareness, self-confidence, and mental well-being, taking into account individual needs and the environment in which the person lives. Her philosophy is based on empathy, respect, and a collaborative therapeutic relationship. She believes that every difficulty presents an opportunity for growth, and that through a carefully designed and scientifically grounded therapeutic process, individuals can develop new ways of thinking, be empowered, and find greater balance in their daily lives.

Ανθυπολοχαγού Τασσοπούλου 6, Agia Paraskevi, ΑΤΤΙΚΗ

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Integrated Psychotherapy Gestalt Therapy
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Makridi Eugenia is a Psychologist trained in Gestalt Psychotherapy and maintains a private practice in Chalandri. She has completed the Synthetic Counseling program at the Center for Applied Psychotherapy and Counseling (K.E.PSY.SY) and continued her studies at the University of Derby, where she obtained a degree in Applied Psychology. She is currently completing her diploma thesis on Autism and Gestalt therapy at the Gestalt Foundation, where she is training in Gestalt Psychotherapy. Her professional experience includes individual psychotherapy sessions in her private practice, as well as collaborations with mental health organizations and educational institutions. At present, she works as a child psychologist at the Ergotherapy for Kids center and the Scientific Play Institute. In the past, she has provided psychotherapy services at the e-therapy of the Gestalt Foundation, as well as mental health counseling at the Roots Wellness Center. Additionally, she has coordinated parent groups within a school setting, supporting communication and parental roles, and has conducted experiential workshops for adolescents and adults on topics such as management of exam anxiety, non-violent communication, among others. Furthermore, she has attended seminars on Play Therapy, Music and Psychomotor Education, and Music Therapy.

Πλάτωνος 14, Chalandri, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Lyrarakis Konstantinos has a private practice in Pallini, Attica. He holds a diploma as a Mental Health Counselor from the Athens Synthesis Centre, recognized by the internationally renowned Counselling and Psychotherapy Organization COSCA (Counselling & Psychotherapy in Scotland). He has been awarded the "COSCA Counselling Skills Certificate," recognized by Napier University of Edinburgh. He has completed a one-year training program focused on Parent-Adolescent relationships. He has extensive experience working with couple relationships aimed at finding solutions. He has contributed articles to an online health newspaper, offering opinions and solutions on contemporary issues. He has authored and published a book related to relationships. He collaborates with companies to address issues concerning employee relationships and communication. He organizes and delivers seminars for company executives with the goal of improving workplace communication. He applies an approach tailored to the needs of executives. Focused on improving relationships, he develops communication methods at the workplace, family, and individual levels. He implements an integrative therapeutic model, identifying the needs of each individual. With acceptance, non-judgment, and empathy, he accompanies the client on their journey of personal development. Targeting the strengthening of mental and overall physical health, he supports clients in managing their fears and concerns. His areas of practice include anxiety management, separation, low self-esteem, depression, panic attacks, employee relations, support and empowerment for business executives, family businesses, succession management, and more. He offers individual and couples therapy daily at his private office. Online sessions are also available.

Κύπρου 15, Pallini, ΑΤΤΙΚΗ

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Nelli Lamprinakou is a Psychologist - Specialized Systemic Psychotherapist and maintains a private practice in Chalandri. She studied Psychology at Aristotle University of Thessaloniki (AUTH) and holds a Master's degree (MSc) in Organizational and Economic Psychology. She has worked for years in the corporate sector, managing workplace issues at both technical and interpersonal levels. In recent years, she has worked within the framework of Child Protection while simultaneously completing her specialization in Systemic-Family Psychotherapy at the Institute of Education and Research - Logo Psychis, according to the SANE model (System Attachment Narrative Encephalon). This specific model is an enhanced model of systemic psychotherapy that integrates therapeutic practice elements from attachment theory, the narrative approach, and neuroscience findings. 

Ιωάννη Αποστολόπουλου 64 Ιωάννη Αποστολόπουλου 64, Chalandri, ΑΤΤΙΚΗ

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Karipi Domniki is a Clinical Psychologist with a private practice in Pallini. She holds a Bachelor of Science (BSc) degree in Psychology from the European University Cyprus and a Master of Science (MSc) degree in Clinical Psychology from the University of Central Lancashire. She has specialized in psychotherapy techniques such as Psychodynamic Therapy and Counseling Psychotherapy at the National and Kapodistrian University of Athens, as well as in Parent Counseling, tailoring her approach to the unique needs of each individual. She has worked in public psychiatric institutions and child mental health centers, gaining valuable experience in supporting individuals with anxiety disorders, depression, OCD, ADHD, autism, etc., as well as individuals facing challenges in interpersonal relationships, self-esteem issues, and more. Additionally, she has participated in research programs related to mental health in both clinical and general populations. In her private practice, she offers mental health services, respecting the specific needs of each client.

Αιόλου 32Α, Λεοντάριο, Pallini, ΑΤΤΙΚΗ

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Psychotherapy Online Body psychotherapy
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Σωματικός Ψυχοθεραπευτής - Σύμβουλος Ψυχικής Υγείας

Ιωάννου Αποστολοπούλου 23, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Καμπούρη Χριστίνα είναι Ψυχοθεραπεύτρια - Ψυχοδραματίστρια - Κοινωνικοθεραπεύτρια, με ειδίκευση στο Ψυχόδραμα και στην Ατομική και Ομαδική Ψυχοθεραπεία. Εδώ και πάνω από 7 χρόνια υποστηρίζει ανθρώπους στην πορεία τους προς την αυτογνωσία, την προσωπική εξέλιξη και τη βελτίωση της σχέσης με τον εαυτό και τους άλλους. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Ευρωπαϊκού Πανεπιστημίου Κύπρου, κάτοχος πτυχίου Κοινωνιολογίας από το Πάντειο Πανεπιστήμιο και έχει ολοκληρώσει μεταπτυχιακή εκπαίδευση στο Ψυχόδραμα και την Κοινωνικοθεραπεία στο Ανοιχτό Ψυχοθεραπευτικό Κέντρο. Διαθέτει το Ευρωπαϊκό Πιστοποιητικό Ψυχοθεραπείας (ECP), το οποίο αποτελεί πιστοποιημένη αναγνώριση της επαγγελματικής της επάρκειας σε ευρωπαϊκό επίπεδο. Από το 2017 είναι σταθερή συνεργάτιδα του Ανοικτού Ψυχοθεραπευτικού Κέντρου, ενώ από το 2019 διατηρεί το ιδιωτικό της γραφείο, όπου προσφέρει ατομικές και ομαδικές συνεδρίες.

 Το Ψυχόδραμα, στο οποίο ειδικεύεται, αποτελεί μια βιωματική μορφή ψυχοθεραπείας. Βασίζεται στη δράση και τη δημιουργική έκφραση, δίνοντας τη δυνατότητα στον θεραπευόμενο να εξερευνήσει πτυχές του εαυτού του μέσα από ρόλους, συμβολικές εικόνες και σκηνές από την προσωπική του ζωή. Δεν περιορίζεται μόνο στη συζήτηση με τον θεραπευτή, αλλά ενθαρρύνει το άτομο να "μπει σε δράση", να εκφράσει συναισθήματα, να επεξεργαστεί εμπειρίες και να δει τις καταστάσεις από μια διαφορετική οπτική. Με εργαλεία όπως η αλλαγή ρόλων, το καθρέπτισμα του εαυτού μέσα από τους άλλους και οι συμβολικές συνομιλίες με πρόσωπα που έχουν παίξει ρόλο στη ζωή του, ανοίγεται ο δρόμος για βαθύτερη κατανόηση, συναισθηματική εκτόνωση και ενδυνάμωση. Το Ψυχόδραμα ενισχύει τη σχέση με τον εαυτό, καλλιεργεί την εσωτερική ισορροπία και διευκολύνει την ουσιαστική σύνδεση με τους άλλους. Η μέθοδος εφαρμόζεται τόσο σε ατομικό όσο και σε ομαδικό πλαίσιο, προσφέροντας ένα ασφαλές περιβάλλον όπου κάθε άνθρωπος μπορεί να εκφραστεί αυθεντικά και να προχωρήσει προς την προσωπική του εξέλιξη.

  • Αντιμετώπιση - διαχείριση φοβιών

Αντώνη Τρίτση 134, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Mary Koronaiou is a Psychologist specializing in Systemic Psychotherapy, and she runs a private practice in Vrilissia, where she provides psychotherapy and counseling services to adults, couples, and families. She holds a Bachelor’s degree (BSc) in Psychology from the University of East London, as well as a Master’s degree (MSc) in Clinical Mental Health Counseling from Hellenic American University. She is currently specializing in the Systemic Approach at the training and research institute “Logo Psychis,” in the SANE model (System Attachment Narrative Encephalon), which integrates attachment theory, narrative psychology, and neuroscience. This approach focuses on understanding relationships, interaction patterns, and personal narratives that shape an individual’s experience. Within her therapeutic practice, she works with issues related to interpersonal relationship difficulties, anxiety management, stress, anger, phobias, panic attacks, psychosomatic symptoms, and depression. Sessions are offered both in person and online, in either Greek or English.

Ψαρρών 7, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Platyrraxou Marianna is a Psychologist-Psychotherapist and maintains a private practice in Agia Paraskevi. She has specialized in Systemic - Family Psychotherapy and Emotionally Focused Therapy (EFT) for individuals and couples. She is a regular member of the Hellenic and European Counseling Associations as well as the International and Hellenic Network for Emotionally Focused Therapy (EFT-ICEEFT). She works with individuals, couples, families, parents, and groups on issues related to interpersonal relationships, anxiety disorders, panic attacks, other emotional disorders and mood disorders, gender identity issues, Asperger's syndrome, among others. Within a framework of safety and acceptance, she aims to provide psychological support to adolescents and adults and to highlight their skills and mental resources, with the goal of empowering them and achieving a balanced life. She has 25 years of experience in the field of community services, communication, and corporate social responsibility. She has collaborated with an extensive network of people and groups with very diverse backgrounds, experiences, needs, behaviors, and life attitudes. She has a deep understanding of human behavior, interpersonal relationships, and the challenges each individual faces throughout life in an ever-changing world.

Kanari & Pindou 22, Agia Paraskevi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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