Obesity
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Health professionals for Obesity

About the specialist

Dr. Xouzouris Ilias is an Internist who maintains a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds EKAE - OAKA certification for pre-competition athlete screening. He completed his specialty in Internal Medicine at the 401 General Military Hospital of Athens and the General State Hospital of Athens. He has served as a family physician for IKA for a decade. Finally, Dr. Xouzouris is a member of the Athens Medical Association.

Ethnikis Stegis 3 & Agiou Polykarpou, Nea Smirni, ΑΤΤΙΚΗ

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  • Η Λούφα Θεοδώρα είναι Παθολόγος-Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο στην Καλλιθέα. Είναι απόφοιτη της Ιατρικής σχολής του Αριστοτέλειου Πανεπιστήμιου Θεσσαλονίκης και Διδάκτωρ στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών. Τελείωσε την 5ετή εκπαίδευση στην Κλινική της Παθολογικής Φυσιολογίας του Πανεπιστημίου Αθηνών του ΛαΪκού Νοσοκομείου. Υπηρέτησε από 9/3/2001 ως επιμελήτρια & Διευθύντρια από το 2016 έως το 2023 στο Γενικό Νοσοκομείο Ασκληπιείο Βούλας ως ειδικός παθολόγος & από το 2008 έως 2023 επιστημονικά υπεύθυνος του εξωτερικού Διαβητολογικού Ιατρείου αυτού. Επιπλέον διετέλεσε από 1992 έως 1997 Διευθύντρια στην Θεραπευτική Κλινική Αθηνών Συγγρού 202 Καλλιθέας.
  • Επί 6ετία τακτικό μέλος στο Επιστημονικό Συμβούλιο του Γενικού Νοσοκομείου Ασκληπιείου Βούλας.
  • Διευθύντρια Σύνταξης στο περιοδικό «Ασκληπιειακά Χρονικά»
  • Μέλος της Συντακτικής Επιτροπής του περιοδικού «Σύγχρονη Ιατρική Ενημέρωση-Current Medical Journal.»
  • Έχει διατελέσει μέλος της Επιστημονικής Επιτροπής του περιοδικού «Ιατρικά Χρονικά»
  • Μέλος Ελληνικής Διαβητολογικής Εταιρείας
  • Μέλος της Eυρωπαϊκής Διαβητολογική Εταιρείας. EASD
  • Μέλος Ελληνικής Εταιρίας Στρατηγικών Μελετών Διαβήτη (ΕΛΕΣΜΕΔ)
  • Μέλος Ελληνικής Εταιρείας Μελέτης & Εκπαίδευσης Για τον Σακχαρώδη Διαβήτη.
  • Πρώην Δ.Ε.Β.Ε.
  • Μέλος Ελληνικής Εταιρίας Εσωτερικής Παθολογίας
  • Συμμετοχή στην Μελέτη «REDIT-2-DIAG» με τίτλο «Πανελλαδική Μελέτη Καταγραφής της Νεφρικής Νόσου σε Ασθενείς με Διαβήτη Τύπου 2» της Ελληνικής Διαβητολογικής Εταιρείας
  • Παρακολούθηση πληθώρας Συνεδρίων. Συμμετοχή σαν ομιλήτρια και Προεδρεία Επιστημονικών Συνεδρίων.
  • Συγγραφή επιστημονικών Άρθρων δημοσιευμένων σε έγκριτα περιοδικά που κατέχουν την εθνική αναγνώριση.
  • Λόγω της επί σειρά ετών Νοσοκομειακής εμπειρίας της, έχει την ικανότητα της προσέγγισης και διαχείρισης όλων των νοσημάτων της Εσωτερικής Παθολογίας και της Διαβητολογίας.

ΑΓΙΩΝ ΠΑΝΤΩΝ 76, Kallithea, ΑΤΤΙΚΗ

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Farri Agathi is a General/Family Physician with a private practice in Peristeri. She is a graduate of the Medical School of Aristotle University of Thessaloniki and holds a postgraduate degree in Public Health from the National School of Public Health. Additionally, she has completed a postgraduate training program in Emergency Prehospital Medicine. The physician has significant professional experience and, in her private clinic, she manages conditions such as weight loss, cough, dyslipidemia, persistent fever, depression, respiratory infections, and metabolic syndrome.

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Vasileos Alexandrou 14 - 20 (Plision Metro Ag. Antoniou), Peristeri, ΑΤΤΙΚΗ

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Η Λάσπα Έλενα είναι Ενδοκρινολόγος - Διαβητολόγος και διατηρεί το ιδιωτικό της ιατρείο στο Χαλάνδρι. Μέσω πανελληνίων εξετάσεων εισήχθη στην Ιατρική Σχολή Αθηνών το 1990. Μετά από γραπτό διαγωνισμό έλαβε και διατήρησε για όλη τη διάρκεια των σπουδών την υποτροφία του κληροδοτήματος "Αντωνίου Παπαδάκη". Μετά την αποφοίτηση της τον Ιούλιο του 1996 εκπλήρωσε την υπηρεσίας υπαίθρου, στην διάρκεια της οποίας πήρε απόσπαση για τις εφημερίες της στην μονάδα εμφραγμάτων του Γενικού Νοσοκομείου Πρεβέζης. Εν συνεχεία ειδικεύτηκε για 2 έτη στην παθολογία ως προαπαιτούμενη εκπαίδευση για την κύρια ειδικότητα. Εξειδικεύθηκε στην ειδικότητα της Ενδοκρινολογίας στο Πανεπιστημιακό Νοσοκομείο Ιωαννίνων υπό τη διεύθυνση του καθηγητή Α.Τσατσούλη. Ολοκλήρωσε το τελευταίο τμήμα της την ειδικότητας στο St.Mary’s Hospital του Λονδίνου, όπου εξειδικέυθηκε στο υπερηχογράφημα τραχήλου και στις καθοδηγούμενες υπερηχογραφικά παρακεντήσεις όζων θυρεοειδούς αδένα. Παράλληλα με την κλινική της δραστηριότητα στο Λονδίνο, συμμετείχε σε ερευνητικά προγράμματα μελέτης της μεταβλητότητας παραγόντων κινδύνου για την εμφάνιση διαταραχής ανοχής γλυκόζης και αθηροσκληρωτικής νόσου. Μετά το πέρας της ειδικότητας παρέμεινε επιστημονικά ενεργή με την συμμετοχή της σε έρευνες του Πανεπιστημιακού Νοσοκομείου Ιωαννίνων για τον καρκίνο του θυρεοειδούς, για τις ανάγκες της οποίας ανέλαβε μεγάλο αριθμό παρακεντήσεων όζων θυρεοειδούς. Έχει συμμετάσχει ως κλινικός ερευνητής στην Διεθνή κλινική μελέτη Lantus HOE901/3505: ATLANTUS. Επίσης συμμετείχε ως ομιλητής σε πλήθος ελληνικών και διεθνών συνεδρίων. Διεθνή επιστημονικά περιοδικά έχουν φιλοξενήσει δημοσιεύσεις της. Το 2015 έγραψε το κεφάλαιο "Παραθυρεοειδείς αδένες και μεταβολισμός των οστών" στο διαδικτυακό πόνημα "Σύγχρονο εγχειρίδιο Ενδοκρινολογίας". Το 2016 έγραψε το κεφάλαιο "Pseudohypoparathyroid States" στην Εγκυκλοπαίδεια Ενδοκρινικών Νοσημάτων (Encyclopedia of Endocrine Diseases). Το 2019 ολοκλήρωσε το εκπαιδευτικό πρόγραμμα «Health Coach» του Κέντρου Επιμόρφωσης και Δια Βίου Μάθησης του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών. Είναι ένα πρόγραμμα το οποίο προσφέρει γνώσεις και εφόδια «προπονητή υγείας» ,ώστε ο ιατρός με μοντέλα ειδικής προσέγγισης και μεθοδολογίας να ενδυναμώσει τον κάθε άνθρωπο να αλλάξει βλαπτικές συνήθειες και συμπεριφορές και να επιτύχει τους στόχους υγείας που θέτει. Είναι μέλος της Ελληνικής Ενδοκρινολογικής Εταιρίας και της Ελληνικής Εταιρίας Μελέτης Μεταβολισμού των Οστών. Μετά από εξετάσεις έγινε δεκτή ως μέλος της Ευρωπαϊκής Εταιρίας Ενδοκρινολογίας, Διαβήτη και Μεταβολισμού (Fellow of the European Board of Endocrinology, Diabetes and Metabolism).

Λ. Πεντέλης 6, Chalandri, ΑΤΤΙΚΗ

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Lyra Eleni is a Psychologist - Psychotherapist licensed to practice and maintains a private office in Pangrati. She graduated from the Department of Psychology at the Faculty of Philosophy of Aristotle University of Thessaloniki in 2012 and has been trained in EMDR Therapy. Since then, she has dedicated herself to the science of psychology as a therapist, initially training in early intervention for children diagnosed with autism spectrum disorder. Following this experience, she continued her psychotherapy training and specialized in Clinical Expressive Art Therapy at the Aion Institute under the guidance of Dr. Avi Goren Bar. Since 2015, she has maintained her private practice, where she provides psychotherapy services, specializing in various areas. Ms. Lyra offers a safe and supportive environment (a space where you can explore and express your emotions without fear), individualized therapies (together you will create a therapeutic program tailored to your specific needs and goals), and various techniques (she employs a variety of therapeutic techniques, including art therapy, to help you find new ways to cope with life’s challenges). Additionally, she offers services such as anxiety and stress management, panic attack treatment, depression management, emotional difficulties support, relationship and family problems management, and assistance with self-esteem and personal development issues. She has served as a board member of the Association of Expressive Therapists of Greece and actively participates in numerous conferences and seminars aimed at her ongoing professional development and excellent training. Finally, she has completed studies in acting and is professionally involved in theater and cinema.

Dioharous 5 Hilton, Pagrati, ΑΤΤΙΚΗ

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Katsogiannos Petros is an Endocrinologist – Diabetologist who maintains a private practice in Pallini while also collaborating with the private hospital "Hygeia." He is distinguished by his combined experience in clinical practice, research, and university education. He graduated from the Medical School of Semmelweis University and earned a Doctor of Medicine (PhD) degree from Uppsala University, with research work in the field of endocrinology. He has worked as a Senior Endocrinologist – Diabetologist at Uppsala University Hospital and currently serves as a Senior Consultant at Linköping University Hospital. In the past, he served for several years as a resident and then as a Consultant in the Department of Internal Medicine and Endocrinology at Uppsala University Hospital, gaining extensive experience in the diagnosis and treatment of thyroid diseases, diabetes mellitus, pituitary disorders, and osteoporosis. Combining clinical practice with research activity, Katsogiannos Petros is a scientist with an international orientation and a modern, evidence-based approach to patient care. He offers comprehensive diagnosis and treatment for endocrinological, diabetological, and metabolic diseases, thyroid gland disorders (hypothyroidism, hyperthyroidism, thyroid nodules, thyroid malignancy, Hashimoto's thyroiditis, thyroid and pregnancy), parathyroid diseases (hyperparathyroidism, hypocalcemia, vitamin D deficiency), osteoporosis, pituitary diseases, adrenal diseases, polycystic ovary syndrome, male hypogonadism, endocrine hypertension, type 1 diabetes mellitus (insulin pump, continuous glucose monitoring system) and type 2 diabetes as well as gestational diabetes with endocrinological disorders during pregnancy and the postpartum period, metabolic control – dyslipidemias, and obesity management.

Patriarchou Grigoriou E 6, Pallini, ΑΤΤΙΚΗ

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Despoina Rizopoulou is a Pathologist specialized in acupuncture. She maintains private practices in the Nea Raidestos area of Thermi and in Kalamaria. She graduated from the Medical School of the University of Thessaly in July 1997. After completing her rural service, she specialized in Pathology at the Pathology Clinic of Kastoria Hospital and at the 2nd Propaedeutic Pathology Clinic of Hippokration Hospital in Thessaloniki, obtaining her specialty certification in January 2006.

Αδριανουπόλεως 34 & Καρολίδη Παύλου 31, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Σε πλαίσιο εμπιστοσύνης, αποδοχής και ενσυναίσθησης, καλλιεργείται η γνώση και η αγάπη για τον εαυτό

Μουσών 41, Kifisia, ΑΤΤΙΚΗ

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Nikolaos Xolopoulos MSc is a graduate of the Department of Nutrition and Dietetics at the A.T.E.I. Thessaloniki and operates his dietetic clinic in the center of Thessaloniki. He holds two master's degrees: one from the Medical School of Aristotle University of Thessaloniki in the postgraduate program "Nutrition and Health Promotion" with distinction, and another from the Management Department at the International Hellenic University, where his master's thesis focused on Human Resources staffing in Health and Nutrition units. He holds two certifications in Sports Nutrition: certification from the International Society of Sports Nutrition and the "Professional Sports Nutrition Diploma" from the University of Barcelona Innovation Hub. Additionally, he has served as an external scientific collaborator of the Hellenic Athletics Federation (SEGAS), where he oversaw the dietetic management of track and field athletes from clubs in Northern Greece. He has also been a scientific collaborator at the General Hospital of Thessaloniki "Hippokration" in the Endocrinology Department, focusing on the nutritional management of patients with Diabetes Mellitus. For the past 15 years, he has been teaching Food Science at all educational levels and has published research in reputable scientific journals concerning the relationship between sugar and obesity in childhood and adolescence as well as the impact of fructose on the gastrointestinal system. He has been running his own dietetic clinic for 9 years, equipped with modern dietetic tools for body composition analysis, providing personalized nutritional management for athletes, clinical cases, pregnant women, children, and the general population, always in accordance with updated nutritional recommendations.

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Ermou 53, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dr. Grammatikou Sofia, MD, PhD, is an Endocrinologist with a private practice in Chaidari. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens with a dissertation titled "Health Maintenance Intervention in the Prevention of Type 2 Diabetes Mellitus." She is also a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Endocrinology at the Korgialenio-Benakeio General Hospital of Athens. Dr. Grammatikou manages cases across the entire spectrum of Endocrinology, with particular expertise in the management of gestational diabetes as well as type 1 and type 2 diabetes. She is specialized in monitoring diabetic patients using insulin pumps. The clinic is equipped with modern thyroid ultrasound technology. During a diabetic patient visit, a comprehensive clinical examination, neuropathy assessment, training on the use of injectable therapeutic treatments, and dietary guidance are provided. Finally, Dr. Grammatikou is a member of the Athens Medical Association, the Hellenic Endocrinological Society, and the Hellenic Diabetes Association.

Georgiou Papandreou 67, Chaidari, ΑΤΤΙΚΗ

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Siatitsa Evita MSc is a Clinical Dietitian - Nutritionist and runs the private practice Nutriζην in Thessaloniki. She holds a degree from the Department of Dietetics - Nutrition of Harokopio University of Athens and completed a two-year postgraduate specialization in Clinical Dietetics at the same University. In addition to her private practice, she has been a contributor to the Mednutrition online portal for the past 3 years. Previously, she served as a Sports Nutrition Consultant for the Melissia Basketball Athletic Club and was a Scientific Collaborator for many years in European research projects at Harokopio University of Athens. Furthermore, it is worth noting that she completed her practical training at major hospitals in Athens, including the General Hospital "Tzaneio" and "G. Gennimatas," the Children's Hospital "Agia Sofia," the General Hospital of Thoracic Diseases "Sotiria," and the KAT Hospital. Finally, in her practice, she provides high-quality nutrition services, respecting individual particularities, daily routines, and personal preferences to develop nutrition programs that best meet each individual's needs.

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Leontos Sofou 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychotherapy Online Integrated Psychotherapy Holistic Psychotherapy
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Alatsi Xristina is a certified Mental Health Counselor, Psychotherapist, and Hypnotherapist. Additionally, she provides alternative therapies which, combined with Integrative Psychotherapy, constitute a holistic approach to addressing various issues. She completed her studies with Excellent distinction in Integrative Counseling and Psychology as well as Clinical Hypnosis - Hypnotherapy at OLON Education - KDBM1, Institute of Academic and Professional Studies. She holds a Post-Graduate Diploma in Integrative Psychotherapy from Amsterdam International College with Excellent distinction. Within the framework of alternative therapies, she has also attended and passed with Excellent distinction the annual seminar on Anatomy - Physiology - Pathology with a Holistic approach. Furthermore, she has been trained in Bach Flower Remedies, Auricular Neuroreflexology Method, and Gua Sha. Since 2024, she has been active in the adult education of mental health counselors and psychotherapists. She is a member of the charitable association Agkalia and the Social Solidarity Network - Syn-Yparxi.

Palaion Patron Germanou 10, Kypseli, ΑΤΤΙΚΗ

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Dr. Karamouzis Ioannis is an Endocrinologist - Diabetologist - Andrologist and maintains a private practice in Kalamaria. He holds a degree from the Medical School of the Aristotle University of Thessaloniki and a PhD from the same institution. He specialized in endocrinology, diabetes mellitus, and metabolism at the University Hospital "San Giovanni Battista" in Turin, Italy. He conducted four years of postdoctoral research at the University Endocrinology Clinic of the Medical School of the University of Turin, and received a research fellowship at the University Department of Endocrinology in Brescia, Italy. He worked as a full-time Consultant Endocrinologist - Diabetologist in the Italian National Health System at the University Hospital "Maggiore della Carità" in Novara, Italy, at the University Hospital "Città della Salute e della Scienza" in Turin, Italy, and at the University Hospital "Spedali Civili" in Brescia, Italy. He is specialized in diabetes mellitus, thyroid disorders, menstrual irregularities, osteoporosis, pediatric endocrinology, metabolism, and neuroendocrinology. Finally, Dr. Karamouzis is a member of numerous Greek and European scientific societies.

Eleutheriou Venizelou 19(proektasi Andianoupoleos), Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Xoutopoulos Dimitrios is a Dietitian - Nutritionist and maintains his dietetic practice in Kaisariani. He is a graduate of the Department of Nutrition and Dietetics at the Technological Educational Institute of Larissa and holds a master's degree from the Department of Medicine at the University of Thessaly, with a thesis on "Nutrition in Health and Disease." His practical training was completed in the dietetic department of the "Paediatric Agia Sofia" hospital, where he provided nutritional counseling to parents of children suffering from various metabolic diseases and autoimmune disorders, the most prominent of which are diabetes, celiac disease, and cystic fibrosis. His passion for education in the field of nutrition led him to attend numerous conferences/seminars, the most significant being "Specialist in Sports Nutrition" from the Ergometric Center for Nutrition and Exercise "Peak Performance." He also obtained additional certifications in Sports Nutrition, basic principles of Nutrition and Dietetics, seminars on the accurate diagnosis of hematological tests, as well as training in managing various autoimmune symptoms. Finally, the primary goal of the center is to offer prevention and treatment services, as well as to contribute decisively to improving the quality of life for individuals of all ages through specialized programs and the reliable advice of the dietitian - nutritionist.

  • Αντιμετώπιση δυσλιπιδαιμίας

Υμηττού 55 & Λεωφόρος Εθνικής Αντιστάσεως, Kesariani, ΑΤΤΙΚΗ

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Maria Kolia is an Internist with a private practice in Koropi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a doctoral degree with honors from the same institution. She has specialized in diabetes mellitus at the Diabetes Center of the General Hospital of Athens "Laiko" and has since been monitoring patients with diabetic conditions. Through her work at the IKA Koropi and the Municipal Clinics of Koropi, she has gained experience across the full spectrum of internal medicine, including infections, viral illnesses, etc. She has many years of professional experience and regularly attends conferences both in Greece and abroad to stay updated on developments in her field. Finally, Dr. Kolia is a member of the Athens Medical Association and the Hellenic Society of Internal Medicine.

Ermi Sourlatzi 30, Koropi, ΑΤΤΙΚΗ

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Dr Panagiotidis Ioannis is a Pathologist who maintains a private practice in Nikaia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and subsequently specialized in Pathology at the therapeutic clinic of the University of Athens, at the General Hospital of Athens "Alexandra". Finally, the doctor collaborates with Cosmoclinic and in his private practice offers a wide range of services, tailored to the needs of each patient.

Λεωφόρος 28ης Οκτωβρίου 74 Λεωφόρος 28ης Οκτωβρίου 74, Nikaia, ΑΤΤΙΚΗ

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Pantazis Xristos is a psychologist with a degree in Psychology from Middlesex University in the United Kingdom. In 2009, he attended an annual seminar at Aeginiteio Hospital titled "Clinical Psychopathology." His interest in the functioning of the subconscious led him, in 2011, to obtain a diploma in "Clinical Hypnotherapy" and later a diploma in "Advanced Practice in Clinical Hypnotherapy."

In 2020, he participated in the training program "Adult Educators Training," as well as the program "Management of Parental Separation - Divorce" from the National and Kapodistrian University of Athens. Since 2017, when he was licensed to practice as a psychologist, he has worked in his private practice, where he exclusively conducts individual sessions, addressing cases based on the personalized needs of each individual.

Mr. Pantazis states, “When someone arrives at a psychologist's office, they are often ready to approach the prospect of change in certain situations that concern them. In most cases, change arises through the adoption of a different way of thinking. Thinking is a form of listening – an internal listening. Who is the one speaking? Why do we listen to them? What are the reasons behind our actions or reactions to what we hear? To achieve a desired outcome, it is important to understand that the goal is to change the way we listen to ourselves.” If the way of thinking is repetitive and leads to specific outcomes, it is considered a mechanism.

In his office, you will observe these mechanisms and aim to negotiate or reconsider their usefulness. His invitation to clients is clear:

“Talk to me so I can negotiate with the one trying to be heard!”

Βεΐκου 115-119, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Το διαιτολογικό γραφείο Geothrepsis | Βερλέκη Γεωργία εδρεύει στους Αμπελόκηπους στην Αθήνα από τον Δεκέμβριο του 2022. Η Βερλέκη Γεωργία είναι Διαιτολόγος - Διατροφολόγος και υπεύθυνη του διαιτολογικού γραφείου. Αποφοίτησε από το Ανώτατο Τεχνολογικό Εκπαιδευτικό Ίδρυμα Θεσσαλίας και, έπειτα, προχώρησε σε μεταπτυχιακές σπουδές με κατεύθυνση την Κλινική – Ιατρική Διατροφή, στην Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Διαθέτει επαγγελματική και κλινική εμπειρία από το 2016, αφού έχει εργασθεί ως Κλινική Διαιτολόγος - Διατροφολόγος στη Γενική Κλινική Metropolitan General, συμμετείχε στο σχεδιασμό της υπηρεσίας, «Υπηρεσία Εξατομικευμένης Διατροφικής Φροντίδας – Advanced Patient Nutrition», του Γενικού και Γυναικολογικού / Μαιευτικού Νοσοκομείου ΜΗΤΕΡΑ και εργαζόταν, παράλληλα, ως Διαιτολόγος - Διατροφολόγος σε ιδιωτικό διαιτολογικό γραφείο των Αθηνών. Την εξάμηνη πρακτική της άσκηση ολοκλήρωσε επιτυχώς στην Γενική Κλινική ΙΑΣΩ General. Είναι μέλος της Ένωσης Διαιτολόγων Διατροφολόγων Ελλάδας (ΕΔΔΕ) από το 2016. Στο ιδιωτικό της γραφείο πραγματοποιεί όλες τις συνεδρίες, για φυσιολογικές και παθολογικές καταστάσεις, ενηλίκων, παιδιών, εφήβων, εγκύων, θηλαζουσών και ατόμων τρίτης ηλικίας. Η εξατομίκευση είναι ο βασικός άξονας στον οποίο στηρίζεται η προσέγγισή της. Βασικό της μέλημα είναι να ανοίξει καινούργιους δρόμους σε όσους την εμπιστευθούν. Κινείται πάντα με γνώμονα την αφετηρία, το παρελθόν και τους στόχους του καθενός και με σεβασμό στη διαφορετικότητα, σχεδιάζει προγράμματα διατροφής που θα οδηγήσουν αργά ή γρήγορα, αλλά κυρίως ανθρώπινα στο επιθυμητό αποτέλεσμα. Εκτός από τη διαχείριση βάρους και τη διατροφική εκπαίδευση, αναλαμβάνει και την διατροφική υποστήριξη κλινικών περιστατικών. Ενίοτε σε πιο αυστηρό πλαίσιο. Όμως πάντα με επίκεντρο τον ασθενή, τα "θέλω" και τα "δε θέλω" του, τις κόκκινες γραμμές του. Με τον εξοπλισμό τελευταίας τεχνολογίας (επαγγελματικό ζυγό και αναλυτή σύστασης σώματος με βιοηλεκτρική εμπέδηση) που διαθέτει το γραφείο εγγυάται πάντα τα πιο ακριβή αποτελέσματα μετρήσεων. Οι συνεδρίες μπορούν να πραγματοποιηθούν και από απόσταση.

  • Αντιμετώπιση παχυσαρκίας

Συνταγματάρχου Δαβάκη 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

Vasilisis Sophias 26-28, Marousi, ΑΤΤΙΚΗ

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About the specialist

Anastasiou Savvina is a Psychologist and Scientific Director at the Psychotherapeutic Center - Multipurpose Space Animus Corpus, located in Ilisia. She holds a degree in Psychology from the Department of Psychology at Panteion University and received further training in Clinical Psychopathology at the Athens University Hospital "Aiginiteio." Additionally, she has attended educational seminars on Psychotraumatology, a Counseling Psychology workshop, as well as training in the MMPI-II Personality Test. The psychotherapeutic interventions she applies include Cognitive-Behavioral Therapy and EMDR. Finally, she is a member of the Hellenic Psychological Society and the Hellenic Olympians Association, due to her distinction in Synchronized Swimming.

Animus Corpus

Thetidos 8, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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