Obesity, Gizi
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67

Health professionals for Obesity near Gizi

About the specialist
Η Στυλιανοπούλου Γεωργία είναι Κλινική Διαιτολόγος Διατροφολόγος, του Χαροκοπείου Πανεπιστημίου
  • Αντιμετώπιση δυσλιπιδαιμίας

Aώου 9, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Nansy is a Specialist Pathologist and maintains private practices in Peristeri and Neo Psychiko, where she provides high-quality medical care. She has many years of experience and specialization in the field of pathology. She completed her specialty at the General Hospital of Attica "Sismanoglio," has served as a collaborator in the Oncology Clinic at the private clinic 'Iaso,' as well as in the Oncology Clinic of 'Hygeia' Hospital, managing a wide range of medical issues such as the nutrition of oncology patients. Additionally, she has served as a scientific collaborator in the Psychiatric Clinic "Panagia I Grigorousa," handling the management of pathological problems of psychiatric patients. Committed to the quality of healthcare, she is a reliable choice for those seeking meticulous medical care, including home care services, as she also undertakes home hospitalization cases upon request.

Γεωργίου Βλάχου 49, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Efi, MD, MSc, PhD, is an Internist - Diabetologist and maintains a private practice in Ampelokipoi. She graduated from the Medical School of the University of Patras, holds a Master's Degree specializing in Diabetes Mellitus and Obesity, as well as a PhD from the Medical School of the National and Kapodistrian University of Athens, with a medical specialization in Diabetes Mellitus. She completed her specialty training in Internal Medicine at the Therapeutic Clinic of the University of Athens at GNA "Alexandra" Hospital, while also receiving clinical training in Diabetes Mellitus at the Diabetes Clinic of the same institution. Currently, she maintains a private practice in Athens and concurrently works as an Internist Consultant at the 7th Internal Medicine Clinic of HYGEIA Hospital. Her clinical and research interests encompass the full spectrum of Internal Medicine, with particular emphasis on Diabetes Mellitus and Obesity.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kanellopoulos Petros is a Pathologist and has maintained a private practice in Ampelokipoi since 2003. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in "Clinical and Laboratory Medicine," specializing in Clinical Immunology from the same institution. He graduated in Medicine from the Universite Catholique de Louvain in Belgium and completed his specialty training at the General Hospital of Athens "Laiko." The doctor has worked for many years at the "Errikos Dunant" Hospital Center, as well as previously at the Euroclinic Athens. To this day, he serves as a Physician-Consultant for patients onboard Med Solutions International. Additionally, he is a member of the medical staff and head of the Pathology department at Metropolitan Hospital, responsible for the monitoring team on the consumption and proper use of antibiotics, and a member of the Hospital Infection Committee of the same hospital.

Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

H Δρ. Κολομβότσου Αναστασία είναι πτυχιούχος Διαιτολόγος - Διατροφολόγος, μέλος του Πανελλήνιου Συλλόγου Διαιτολόγων - Διατροφολόγων, με ιδιωτικό γραφείο στο Νέο Ψυχικό. Κάτοχος μεταπτυχιακού διπλώματος M(Med)Sc στη Διατροφή με εξειδίκευση στη Δημόσια Υγεία στο Πανεπιστήμιο της Γλασκώβης, Μεγάλης Βρετανίας και διδακτορικού τίτλου με εξειδίκευση σε καρδιαγγειακά νοσήματα και μεταβολικό σύνδρομο από το Τμήμα Επιστήμης Τροφίμων και Διατροφής του Ανθρώπου, Γεωπονικό Πανεπιστήμιο Αθηνών. Εν συνεχεία, με βάση το ενδιαφέρον της στην υγεία πληθυσμών σε κίνδυνο, ολοκλήρωσε το δεύτερο μεταπτυχιακό στη διαχείριση κρίσεων και τη διεθνή ιατρική στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών. Διαθέτει σπουδαίο και αναγνωρισμένο ερευνητικό έργο με την συμμετοχή σε διάφορες μελέτες, τη συγγραφή επιστημονικών άρθρων σε περιοδικά παγκόσμιας απήχησης, όπως το Am J Clin Nutr, Epidemiologia, κεφαλαίων σε βιβλία διατροφής και μεταφράσεις. Με στόχο την διαρκή ενημέρωση και εξειδίκευση, παρακολουθεί ετησίως συνέδρια και έχει υπάρξει η ίδια ομιλήτρια σε επιστημονικά συνέδρια, σε σχολεία και σε πληθυσμιακές ομάδες ακριτικών περιοχών ως μέλος των Κινητών Ιατρικών Μονάδων. Διαθέτει κλινική εμπειρία έχοντας εργαστεί σε ως Κλινική Διαιτολόγος - Διατροφολόγος στο Νοσοκομείο "Υγεία" και στην Πολυκλινική Ολυμπιακού Χωριού. Ακόμη, εξειδικεύεται σε καρδιαγγειακά νοσήματα, υπέρταση και μεταβολικό σύνδρομο, στο σακχαρώδη διαβήτη και στην απώλεια σωματικού βάρους. Αναλαμβάνει και έχει σημαντική εμπειρία σε διατροφική αντιμετώπιση ΙΦΝΕ (Ιδιοπαθείς Φλεγμονώδεις Νόσοι του Εντέρου) σε παιδιά και ενήλικες, σε διατροφή εγκύων και ατόμων μεγαλύτερης ηλικίας των 65 ετών. Επίσης αξιολογεί (αναλύσεις διατροφικού ιστορικού και εξετάσεις) και συμβουλεύει σε υιοθέτηση υγιεινής διατροφής. Εστιάζει στην εξατομίκευση των προγραμμάτων διατροφής με σεβασμό στις ιδιαιτερότητες του κάθε ατόμου/ασθενούς (ιδιαίτερες γευστικές προτιμήσεις, vegan, vegetarian), στις οικογενειακές συνήθειες, με λύσεις πρακτικές, έτσι που να μπορούν να πετύχουν το στόχο τους και την θεραπεία τους, βελτιώνοντας την υγεία τους υγιεινοδιαιτητικά, χωρίς φαρμακευτική αγωγή όπως και την εικόνα σώματός τους. Πετυχαίνουν τους στόχους τους άτομα πολυάσχολα, με απαιτητική καθημερινότητα, ιδιαίτερες συνήθειες και ανάγκες ακόμη και απογοητευμένα άτομα, μετά από πολυάριθμες προσπάθειες απώλειας βάρους. Παρέχει και διαδικτυακή παρακολούθηση σε Ελλάδα και εξωτερικό.

  • Αντιμετώπιση δυσλιπιδαιμίας

Sofias Sliman 21, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Efi, MD, MSc, PhD, is a Internist - Diabetologist and maintains a private practice in Ampelokipoi. She graduated from the Medical School of the University of Patras, holds a Master's Degree specializing in Diabetes Mellitus and Obesity, as well as a Doctorate from the Medical School of the National and Kapodistrian University of Athens, with a medical specialization in Diabetes Mellitus. She completed her specialty training in Internal Medicine at the Therapeutic Clinic of the University of Athens at Alexandra General Hospital, where she also received clinical training in Diabetes Mellitus at the Diabetes Clinic of the same department. Currently, she maintains a private practice in Athens and concurrently works as an Attending Internist at the 7th Internal Medicine Clinic of Hygeia Hospital. Her clinical and research interests span the entire spectrum of Internal Medicine, with a particular emphasis on Diabetes Mellitus and Obesity.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Papataksiarxis Euaggelos MSc is a Dietitian - Nutritionist with a private practice in Ampelokipoi. He holds a degree in Nutrition and Dietetics from the Alexander Technological Educational Institute of Thessaloniki and a master's degree (MSc) with distinction in Applied Dietetics - Nutrition from Harokopio University of Athens. He specializes in modifying dietary behaviors through lifestyle habit changes in both adults and children and creates personalized nutrition programs for weight modification, pathological cases, and athletes. He participates in numerous seminars and conferences to stay updated on developments in the field and delivers lectures at conferences, talks at schools and associations, and television interviews on nutrition topics. Lastly, he is a member of the Hellenic Dietitians - Nutritionists Association and the Panhellenic Association of Dietitians - Nutritionists.

  • Αντιμετώπιση παχυσαρκίας

Kifisias 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ο Φαίδων Χρυσοβεργίδης είναι Γενικός Χειρουργός με εξειδίκευση στις Λαπαροσκοπικές Επεμβάσεις.

Papada 80, Ampelokipoi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Mata Eirini BSc is a Psychologist - Psychotherapist with a private practice in Kolonaki. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and holds a professional license to practice. She is currently undertaking postgraduate training in Relational Psychoanalytic Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOP). She has been in personal therapy since 2010 and under supervision since 2023. She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). As part of her personal development and professional training, she participates in conferences, workshops, and educational seminars. Her aim is to enhance psychological resilience, facilitate the patient’s adaptation to new challenges and situations with flexibility and confidence, and ultimately, to promote self-awareness and personal integration.

Μαυροκορδάτου 5, Athens, ΑΤΤΙΚΗ

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About the specialist

Mastorantonakis Stylianos is a Pathologist - Hypertension Specialist with a private practice in the Ampelokipoi area. He holds a PhD from the University of Athens focusing on morning blood pressure increase, graduated from the Medical School of the University of Crete, and specialized in Pathology at the 3rd University Pathology Clinic in Athens. He has expertise in hypertension, following training initially at the STRIDE Hellas-7 Hypertension Center of the 3rd University Pathology Clinic at the General Chest Diseases Hospital of Athens "Sotiria," and subsequently at the clinical and research International Circulatory Health Center (ICCH) of Imperial College London. In recent years, he has collaborated with Hygeia Hospital as a pathologist for patient hospitalization. He sees patients in his practice for pathology issues, with a special interest in the diagnosis of arterial hypertension, investigation of secondary hypertension, accurate blood pressure measurements, hypertensive disorders of pregnancy, monitoring, and therapeutic management of blood pressure. Finally, the doctor is a member of the European Society of Hypertension and has served as secretary of the Hellenic Society of Cardiovascular Health.

Vasilisis Sofias 52, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Tsizanou Xaralampos - Fernant is a General Surgeon-Proctologist and maintains his private practice in Ampelokipoi. He is an honor graduate Doctor of the University of Athens and holds a Master of Proctology (USA), while also serving as an Assistant Professor at the University of Notre Dame. For surgeries, he utilizes advanced and innovative techniques such as the use of Laser and ultrasound, allowing the patient to return immediately to their daily routine after surgery. He manages: Proctological conditions (hemorrhoids, anal fissure, perianal abscess, perianal fistula, pilonidal cyst, condylomas, anorectal malignancy), laparoscopic hernia repair, laparoscopic gallbladder diseases (cholelithiasis, cholecystitis), skin conditions (lipoma, sebaceous cyst, nevi, hidradenitis), and diseases of the colon (diverticula, polyps, cancer). Finally, it is noteworthy that the doctor engages in research and regularly publishes in international journals (in English and French) and collaborates with numerous hospitals and clinics abroad. To this day, he is the personal advisor to the President of the People's Republic of Congo and cooperates with the Congo mission (Patriarchate of Alexandria).

Louka Mpellou 1 , Panormou, ΑΤΤΙΚΗ

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Depression Integrated Psychotherapy
About the specialist

Η Σταυρουλάκη Γεωργία - Μαρία είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Κολωνάκι. Είναι κάτοχος διδακτορικού τίτλου (PsychD) στη Συμβουλευτική Ψυχολογία από το University of Roehampton στο Λονδίνο, αναγνωρισμένο από τη British Psychological Society. Η διδακτορική της διατριβή επικεντρώθηκε στον ρόλο του ναρκισσισμού στον τρόπο με τον οποίο οι συμβουλευτικοί ψυχολόγοι διαχειρίζονται τον εαυτό τους στη θεραπευτική σχέση, ακολουθώντας μια συνθετική προσέγγιση που ενσωματώνει στοιχεία γνωσιακής - συμπεριφορικής και ψυχοδυναμικής θεωρίας. Έχει επίσης αποκτήσει Professional Certificate στις δεξιότητες Συμβουλευτικής από το The Hellenic Association of Continuing Education (THACE)), ενώ είναι απόφοιτος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών.

Από το 2016 έως σήμερα εργάζεται ως Ψυχολόγος στο Υπουργείο Παιδείας, παρέχοντας κλινική αξιολόγηση και ψυχο-συναισθηματική υποστήριξη σε μαθητές ηλικίας 4 έως 21 ετών, καθώς και ψυχοπαιδαγωγικές παρεμβάσεις στο σχολικό πλαίσιο. Παράλληλα, υποστηρίζει εκπαιδευτικούς, υλοποιεί σεμινάρια ευαισθητοποίησης και πρόληψης σε θέματα ψυχικής υγείας και διαφορετικότητας, συμβουλεύει γονείς και συνεργάζεται με φορείς όπως νοσοκομεία και κέντρα ψυχικής υγείας. Έχει εργαστεί ως ψυχοθεραπεύτρια και εισηγήτρια ψυχοεκπαιδευτικών σεμιναρίων στο ΠΑΙ.ΚΕ.ΨΥ, παρέχοντας αξιολόγηση και θεραπευτική παρέμβαση σε παιδιά με μαθησιακές και συμπεριφορικές δυσκολίες, καθώς και υποστήριξη σε γονείς. Στο Συμβουλευτικό Κέντρο του Πανεπιστημίου Κρήτης προσέφερε ατομικές συνεδρίες συμβουλευτικής σε φοιτητές, αντιμετωπίζοντας ζητήματα όπως άγχος, διαπροσωπικές δυσκολίες και μαθησιακές προκλήσεις.

Η επαγγελματική της εμπειρία στο Ηνωμένο Βασίλειο περιλαμβάνει τη συνεργασία με το Macmillan Bereavement Service στο Ealing Hospital, όπου παρείχε υποστήριξη πένθους σε ενήλικες, εφήβους και παιδιά, καθώς και με το Wandsworth Association of Psychotherapists και το Kid’s Company, προσφέροντας συμβουλευτική σε άτομα με άγχος, κατάθλιψη, διατροφικές διαταραχές και προβλήματα συμπεριφοράς. Επιπλέον, πραγματοποίησε την πρακτική της άσκηση στον ΟΚΑΝΑ Πειραιά, στο πρόγραμμα υποκατάστασης μεθαδόνης.

Στον ακαδημαϊκό τομέα, διδάσκει ως Καθηγήτρια Ψυχολογίας στο Aegean College από το 2022 έως σήμερα, σε προπτυχιακά και μεταπτυχιακά προγράμματα, ενώ στο παρελθόν διετέλεσε καθηγήτρια και υπεύθυνη προγράμματος Ψυχολογίας στο MBS Κολλέγιο Κρήτης, όπου δίδαξε πλήθος μαθημάτων και είχε ενεργό ρόλο στον συντονισμό και την ανάπτυξη του προγράμματος σπουδών.

Έχει συμμετάσχει ενεργά σε επιστημονικά συνέδρια και εκπαιδευτικά σεμινάρια, με εισηγήσεις σε θέματα όπως η ενίσχυση κινήτρων μάθησης, η διαφορετικότητα, ο σχολικός εκφοβισμός και οι ψυχοδυναμικές προσεγγίσεις στην αντιμετώπιση ψυχολογικών επιπτώσεων της πανδημίας COVID-19 σε παιδιά και εφήβους. Τέλος, έχει παρακολουθήσει πληθώρα εκπαιδευτικών προγραμμάτων και σεμιναρίων σε τομείς όπως η ψύχωση, η δραματοθεραπεία, η υποστήριξη ευάλωτων ομάδων και ο αυτισμός.

Ασκληπιού 26-28, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Aggoules Antonios MD, PhD is an Orthopedic Surgeon and Acupuncturist, maintaining a private practice in Neo Psychiko. He holds a doctoral degree from the Medical School of the National and Kapodistrian University of Athens, as well as a medical degree from the same institution. He completed his specialty training in Orthopedics at the "Asklepieio" Voula Hospital, the "P. & A. Kyriakou" Children’s Hospital, and "Agios Savvas" Hospital, followed by further training at the Academic Unit of Orthopaedic and Trauma Surgery at Leeds General Infirmary, supported by a scholarship from the Hellenic Society of Orthopaedic Surgery and Traumatology. The doctor has extensive experience in sports injuries, traumatology, knee surgery, low back pain, neck pain, and medical acupuncture, holding certification in Traditional Chinese Medicine and Medical Acupuncture from the AcuScience International Postgraduate Center on Acupuncture. He collaborates with reputable private healthcare institutions and concurrently teaches in higher education. His scientific contributions include publications in international and recognized Greek medical journals, as well as numerous presentations at medical conferences concerning orthopedic-traumatologic and rehabilitation topics. Finally, he is a member of the Athens Medical Association, former Chair of its Alternative Medicine Committee, and a member of the Hellenic Medical Society of Acupuncture.

Karatheodori 45, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Pinelopi Katsiveli is an Endocrinologist with a private practice in Neo Psychiko. She graduated from the Medical School of the National and Kapodistrian University of Athens and specializes in cases of endocrine hypertension, adrenal, and pituitary diseases. She completed her residency in Endocrinology at the Endocrinology Department of the General Hospital of Athens "G. Gennimatas" and the Pathology Department of the General Hospital of Patision. Furthermore, during her career, she served as an Attending Physician in the Endocrinology Department at "Errikos Dynan" Hospital and attended the Endocrinopathies - Diabetes in Pregnancy Clinic at the Endocrinology Department of the University General Hospital - Maternity "Elena Venizelou." She currently serves as the Deputy Director of the Clinical Endocrinology, Metabolism, and Diabetes Department at "Errikos Dynan" Hospital Center. In her practice, she manages cases of both classical endocrinology and diabetology. Additionally, she has published original research articles in international medical journals, presented oral and written abstracts at Greek and international conferences, and has extensive research experience.

25is Martiou 69, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Dr. Kiortsis Dimitrios, Endocrinologist - Diabetologist, is a Professor at the Medical School of the University of Ioannina. He maintains private clinics in Athens and Ioannina. He specialized in Paris at the university hospitals Pitie-Salpetriere, Saint Louis, Hotel Dieu, Trousseau, and Cochin. He holds a three-year diploma in Endocrinology and Metabolic Diseases (DU Paris V). He earned his PhD through collaboration between the Universities of Paris (Paris VI) and Athens. He has 35 years of experience across the full spectrum of endocrinological disorders, with particular expertise in obesity and metabolic diseases. He is a European-certified specialist and trainer of new physicians in obesity (European Scope). He has served as President of the Hellenic Medical Society for Obesity and is currently President of the Hellenic Society of Metabolism, Nutrition, and Well-being. His original research work includes over 200 publications in international journals, and he has authored numerous chapters in international and Greek books. His work has received multiple awards. He continues his research in collaboration with leading institutions in Europe and the USA. His clinic offers a fully personalized approach to all endocrinological disorders, with an emphasis on the contemporary therapeutic management of metabolic diseases and obesity. Combining academic research with extensive clinical experience, his goal is to improve patient quality of life through scientifically substantiated knowledge.

Βασίλη Λογοθετίδη 8, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια CBT/ACT/EMDR για άγχος, κατάθλιψη, δυσκολίες συναισθήματος & διάθεσης

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Drimala Panagiota is an Endocrinologist - Diabetologist and maintains a private practice in Ampelokipi. She studied at the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology, Diabetes, and Metabolism at the largest autonomous Endocrinology Clinic and Diabetology Center in the country, located at the "Evangelismos" hospital. There, she gained extensive experience in managing patients with diabetes mellitus. Additionally, she specialized in gestational diabetes and thyroid diseases during pregnancy at the "Alexandra" and "Elena Venizelou" hospitals. As part of her continuous professional development, she has attended postgraduate programs related to Human Reproduction, Childhood Obesity, as well as specialized training in Thyroid Ultrasound at the National and Kapodistrian University of Athens.

Tsoha kai Vournazou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Markada Al Xasount Aleksandra is a Dietitian practicing in Galatsi. She studied at the University of Hertfordshire and has worked as a Dietitian at the Cardiology Clinic of the University General Hospital "Attikon" and at Metaxa Hospital. She possesses extensive experience and manages issues such as the management of diabetes mellitus, obesity, eating disorders, nutritional counseling, clinical nutrition, and more.

  • Αντιμετώπιση παχυσαρκίας

Πατησίων 291, Galatsi, ΑΤΤΙΚΗ

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Obesity

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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