Obesity, Nea Smirni
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Health professionals for Obesity near Nea Smirni

About the specialist

Renta Elisavet is a Dietitian-Nutritionist, graduate of Harokopio University of Athens. She holds a Master's degree in Applied Dietetics - Nutrition from Harokopio University, as well as a Certificate of Pedagogical and Teaching Competence. She conducts home visits and works as a Dietitian at the 2nd Municipal Clinic of the Municipality of Athens. She has served as an Instructor in the course "Practical (Healthy) Nutrition Advice" at the Lifelong Learning Center of the Municipalities of Zografou and Ilioupoli and has collaborated with gyms and the Department of Nutritional Education and Exercise of the Municipality of Palaio Faliro. Finally, she has attended numerous conferences and workshops aimed at continuous professional development in her field.

  • Αντιμετώπιση παχυσαρκίας

Kat' oikon episkepseis, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος. Διαθέτει εξειδίκευση στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία

Kallirrois 71, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Η Παυλίδη Αηδονίτσα MSc είναι Διαιτολόγος - Διατροφολόγος. Είναι απόφοιτη Διαιτολόγος - Διατροφολόγος, του Αλεξάνδρειου Τεχνολογικού Εκπαιδευτικού Ιδρύματος Θεσσαλονίκης, στο Τμήμα Διατροφής και Διαιτολογίας, το 2011. Στη πτυχιακή της διατριβή ασχολήθηκε με τις διατροφικές συνήθειες εφήβων και πιο συγκεκριμένα με την "Εκτίμηση των διατροφικών συνηθειών και της διατροφικής κατάστασης των εφήβων". Έπειτα, συνέχισε τις σπουδές της το 2013, με το Πρόγραμμα Συμπληρωματικής εξ Αποστάσεως Εκπαίδευσης του Κέντρου Επαγγελματικής Κατάρτισης (Κ.Ε.Κ) του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με θέμα "Παιδική Παχυσαρκία". Απέκτησε Πιστοποιητικό Παιδαγωγικής και Διδακτικής Επάρκειας της Α.Σ.ΠΑΙ.Τ.Ε στην Αθήνα και παρακολούθησε το ετήσιο Ψυχοεκπαιδευτικό πρόγραμμα "Πέρα από τα όρια της δίαιτας" του Κέντρου Ψυχολογικών Εφαρμογών ΚΕ.Ψ.ΕΦ. Το 2016 έλαβε την Πιστοποίηση Εκπαιδευτικής Επάρκειας Εκπαιδευτών Ενηλίκων της μη τυπικής εκπαίδευσης από τον Εθνικό Οργανισμό Πιστοποίησης Προσόντων και Επαγγελματικού Προσανατολισμού (Ε.Ο.Π.Π.Ε.Π). και παράλληλα παρακολούθησε Πρόγραμμα ειδίκευσης σε Δεξιότητες Συμβουλευτικής και Επικοινωνίας για Διαιτολόγους του κέντρου Ψυχολογικών Εφαρμογών ΚΕ.Ψ.ΕΦ. Το 2019 παρακολούθησε το εκπαιδευτικό πρόγραμμα "Διαταραχές Πρόσληψης Τροφής" στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών ενώ από το 2020 είναι NLP Wellbeing Coach, πιστοποιημένη από την INLPTA (International NLP Trainers Association). Συνέχισε τις σπουδές της στο Χαροκόπειο Πανεπιστήμιο, από όπου απέκτησε το 2021 Μεταπτυχιακό δίπλωμα με εξειδίκευση στην Διατροφή και την Άσκηση. Η μεταπτυχιακή της διατριβή είχε τίτλο Μελέτη της ασκησιογενούς έκκρισης θυρεοειδικών ορμονών και προλακτίνης σε υγιείς εθελοντές. Το 2024 ολοκλήρωσε την εκπαίδευση Master Practitioner in Eating Disorders, δηλαδή την εξειδίκευση στην αντιμετώπιση των Διατροφικών Διαταραχών και της Παχυσαρκίας, στο Κέντρο Εκπαίδευσης και Αντιμετώπισης Διατροφικών Διαταραχών (ΚΕΑΔΔ) σε συνεργασία με το Εθνικό Κέντρο Διατροφικών Διαταραχών της Μεγάλης Βρετανίας (NCfED). Τα πρώτα της επαγγελματικά βήματα ξεκίνησαν στο Διαιτολογικό τμήμα του Ειδικού Αντικαρκινικού Νοσοκομείου Μεταξά, στο πλαίσιο πρακτικής άσκησης. Στην συνέχεια εργάστηκε εθελοντικά στο Διαιτολογικό τμήμα του 251 Γ.Ν.Α. Έχει συμμετάσχει επίσης στο πρόγραμμα Κοινωφελούς Χαρακτήρα (ΚΟΧ) στην Περιφερειακή Ενότητα Κεντρικού Τομέα Αθηνών για δράσεις Κοινωνικού Χαρακτήρα ως Διαιτολόγος - Διατροφολόγος. Έχει εργαστεί ως εκπαιδευτικός σε δημόσιες και ιδιωτικές δομές, ενώ από το 2019 έως το 2021 είχε επαγγελματική συνεργασία με δύο διαιτολογικά γραφεία στην Αττική, αναλαμβάνοντας συμβουλευτική και διατροφική υποστήριξη. Παράλληλα ήταν εξωτερικός συνεργάτης γυμναστηρίου, αναλαμβάνοντας την διατροφική υποστήριξη ατόμων σεβόμενη τις γευστικές προτιμήσεις τους και τις καθημερινές τους υποχρεώσεις για την αλλαγή διατροφικών συνηθειών με στόχο την ευεξία τους.

  • Αντιμετώπιση παχυσαρκίας

Παναγή Τσαλδάρη 205 (3ος όροφος), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Ραάτ Έμιλυ MSc είναι εξειδικευμένη Κλινική Διαιτολόγος - Διατροφολόγος. Είναι απόφοιτη του Ελληνικού Μεσογειακού Πανεπιστημίου, με επιπλέον σπουδές στην Ιατρική Σχολή του Πανεπιστημίου Θεσσαλίας. Έχει παρακολουθήσει σεμινάρια επιμόρφωσης στο Ευρωπαϊκό Ινστιτούτο Συμβουλευτικής και Ψυχοθεραπείας (EICP), με στόχο την ενίσχυση δεξιοτήτων που αφορούν την αποτελεσματική επικοινωνία και την ουσιαστική υποστήριξη των διαιτώμενων.

Το διαιτολογικό της γραφείο το οποίο διατηρεί στην Καλλιθέα, ειδικεύεται στη διατροφική υποστήριξη κλινικών περιστατικών, στην απώλεια βάρους, στη διατροφή κατά την εγκυμοσύνη και τον θηλασμό, καθώς και στη διατροφική εκπαίδευση παιδιών και εφήβων. Στόχος της είναι η ουσιαστική βελτίωση της υγείας και της ποιότητας ζωής, μέσα από μια ολιστική και επιστημονικά τεκμηριωμένη προσέγγιση.

Παρέχονται εξατομικευμένα προγράμματα διατροφής, προσαρμοσμένα στις ανάγκες, τις ιδιαιτερότητες και τις προσωπικές προτιμήσεις του κάθε ατόμου. Ωστόσο, η προσέγγιση δεν περιορίζεται απλώς στη χορήγηση ενός διατροφικού πλάνου. Η κα Ραάτ πιστεύει βαθιά ότι η πραγματική αλλαγή έρχεται μέσα από τη διατροφική εκπαίδευση, την κατανόηση του σώματος και των σημάτων του, καθώς και την καλλιέργεια μιας υγιούς σχέσης με το φαγητό.

Η φιλοσοφία της βασίζεται στην ενσυναίσθηση, τον σεβασμό και τη συνεργασία. Κάθε άνθρωπος είναι μοναδικός και γι’ αυτό η διατροφική υποστήριξη λαμβάνει υπόψη όχι μόνο τις διατροφικές ανάγκες, αλλά και τις συναισθηματικές, κοινωνικές και πρακτικές παραμέτρους της καθημερινότητας. Στόχος δεν είναι η στέρηση, οι απαγορεύσεις ή οι ενοχές, αλλά η προσέγγιση της πραγματικής διατροφής που χωρά την απόλαυση, τη συνειδητότητα και τη βιωσιμότητα στον χρόνο.

  • Αντιμετώπιση δυσλιπιδαιμίας

Μυκηνών 10, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Vandorou Anastasia is a Clinical Dietitian – Nutritionist, MSc and maintains a private practice in Kallithea (within the polyclinic Doctor Hall). She is a graduate of Harokopio University, holding a Master's degree in Applied Dietetics – Nutrition with a specialization in Clinical Nutrition. She has extensive experience with cases such as diabetes mellitus, obesity, childhood obesity, thyroid diseases, and metabolic disorders, and has collaborated with both private and public health institutions. She has participated in research programs and publications in international scientific journals, as well as in health education initiatives. With scientific expertise and a patient-centered approach, she provides personalized nutritional support aimed at prevention and health improvement.

  • Αντιμετώπιση παχυσαρκίας

Thiseos 242 & Solonos 135 (doctorhall), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Papadimitriou Eirini MD, MSc, PhDc is a highly qualified and experienced endocrinologist, with extensive clinical training and academic activity, maintaining a private practice in Kallithea. She is a graduate of the Medical School of the National and Kapodistrian University of Athens, holding a master's degree in Research of Female Reproduction, and her doctoral thesis focuses on pituitary tumors. She specialized in Endocrinology at the Endocrinology Department of the General Hospital of Athens "G. Gennimatas," at the First Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," where she was trained in managing pediatric endocrinology cases, and at the General Hospital of Athens "Elena Venizelou," where she trained in endocrine disorders during pregnancy. She also has clinical experience in a variety of endocrine diseases, such as diabetes mellitus, thyroid disorders, parathyroid gland diseases, osteoporosis, menstrual and menopausal disorders, hypogonadism, adrenal/pituitary diseases, endocrine hypertension, obesity, and lipid disorders. She has participated in numerous Greek and international conferences, presenting her research and clinical cases. Furthermore, she has published in reputable international scientific journals, continuously advancing the field of endocrinology. She is an active member of the Hellenic Endocrinological Society and a collaborator at the General Hospital of Athens "G. Gennimatas."

Solonos135, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Vamvakari Konstantina is a Dietitian-Nutritionist who has operated a private practice in Agios Dimitrios, Attica, since 2023. She graduated from the Department of Nutrition and Dietetics at the University of Thessaly (formerly TEI of Thessaly) and is a member of the Hellenic Association of Dietitians-Nutritionists (HADN), holding a professional license. As part of her continuous education, she specialized with postgraduate studies in Clinical Nutrition at Harokopio University.

  • Αντιμετώπιση παχυσαρκίας

Λεκανίδη 1, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Make Eat Happen Ioanna Papadopoulou is a Dietitian-Nutritionist, MSc and operates a private practice in Dafni. She graduated from the Department of Dietetics and Nutrition Science at Harokopio University of Athens.

In 2013, she obtained a Master's Degree in Clinical Nutrition and Public Health Nutrition from the Faculty of Medical Sciences at University College London.

From 2014 to 2016, she worked in the Neonatal Intensive Care Units of the Mitera, Iaso, Rea, and Gaia Maternity Hospitals, specializing in enteral and parenteral nutrition. Since 2014, she has been working as a freelancer, designing personalized nutritional plans as well as providing advice and guidance to individuals seeking to manage their weight and improve their nutrition and health. Additionally, since 2017, she collaborates with Nutrimed, focusing on article writing and providing dietetic services and consultancy to companies.

She has attended and continues to attend numerous conferences, seminars, and workshops related to nutrition and health.

  • Αντιμετώπιση παχυσαρκίας

Λ.Αλεξάνδρου Παπαναστασίου 5, Dafni, ΑΤΤΙΚΗ

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About the specialist
Ειδικός στη Θεραπεία Σχημάτων, CBT - DBT με πολυετή εμπειρία και βαθιά κατανόηση

Eleftheriou Venizelou 140, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Dr. Kouveletsou Marina, MD, MSc, PhDc, is a Military Physician, Specialist in Internal Medicine – Diabetology, and maintains a private practice in Kallithea, while also serving as a Consultant at the 251 Air Force General Hospital. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a Medical Degree from the Aristotle University of Thessaloniki Medical School and the Military School of Corps Officers (SSAS).

She specialized in Internal Medicine at the 1st University Teaching Internal Medicine Clinic of the General Hospital of Athens “Laiko” and at the 251 Air Force General Hospital. She holds a Master’s Degree (MSc) in “Diabetes Mellitus and Obesity” from the Medical School of the University of Athens with distinction (“Excellent”) and is specialized in diabetes mellitus and its complications at the Diabetology Center of the General Hospital of Athens “Laiko.”

She has completed certified training in Emergency Management (Advanced Life Support – ALS Provider) from the European Resuscitation Council, as well as emergency medicine training programs (Advanced Trauma Life Support – ATLS, Prehospital Trauma Life Support – PHTLS, Basic Life Support – BLS).

In her clinic, she manages cases of diabetes mellitus, obesity, arterial hypertension, elevated cholesterol, lipid disorders, metabolic syndrome, prediabetes, as well as general internal medicine conditions, approaching each patient individually with emphasis on prevention and early diagnosis.

She is a member of the Athens Medical Association, the Hellenic Society of Internal Medicine, the Hellenic Diabetes Association, as well as the Hellenic and European Atherosclerosis Societies. She has an extensive research background with published papers in international medical journals and presentations at Greek and international scientific conferences.

Leoforos Eleftheriou Venizelou 242 & Solonos 135, Kallithea, ΑΤΤΙΚΗ

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Obesity

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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