Obesity, Kalamaria
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54

Health professionals for Obesity near Kalamaria

Systemic Therapy Integrated Psychotherapy Person-Centered Psychotherapy
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16 έτη ψυχοθερπαευτικής εμπειρίας, πρόεδρος στη ΄Νησίδα΄, μετεκπαίδευση στη Συστημική Ψυχοθεραπεία

Tsimiski 128, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mpotsifaras Ilias is a Dietitian-Nutritionist specializing in sports nutrition. He has a private practice at the NOUS THERAPY CENTER health center in the center of Thessaloniki. He is a lecturer at IEK ALFA Thessaloniki in the field of Nutrition and Dietetics. He graduated from the Department of Nutritional Sciences and Dietetics at the International Hellenic University (IHU), based in Thessaloniki. He completed his internship at the General Hospital of Thessaloniki, where he specialized in clinical cases involving eating disorders and obesity. He has completed postgraduate studies and holds a specialization in Sports Nutrition from the Department of Nutrition and Dietetics at the International Hellenic University. Currently, he is pursuing his second postgraduate degree with a focus on Clinical Nutrition at the Department of Nutrition and Dietetics at the International Hellenic University. Additionally, he has received further training in eating disorders and obesity at NCfED in the United Kingdom. He has conducted research on the bone density of football players and the influence of their dietary habits. He has also worked as a dietitian-nutritionist at the 424 General Military Hospital, monitoring clinical cases in the hospital. Finally, he provides nutritional support for athletes, manages clinical cases with a broad spectrum of diseases, and cases involving eating disorders. It is worth noting his active involvement in conducting research on the dietary habits of patients with chronic urticaria.

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Nous Nutrition

Αγγελάκη 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Katerina Voultsidou is a Psychologist - Psychotherapist with a private practice in Thessaloniki. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and specializes in Cognitive Behavioral Psychology, as well as in anxiety and stress management. She possesses a master's degree in Clinical and Community Psychology from the University of East London. She acquired her specialized knowledge by participating in the four-year training program of the Hellenic Society for Behavioral Research in Cognitive Behavioral Psychotherapy, as well as at the "Stiriksi" Psychotherapeutic Center. Additionally, during her career, she worked with the Self-Help Group of Alcoholics Anonymous. Currently, in her private practice, she can assist in the treatment of a range of conditions such as anxiety disorders, anorexia - bulimia, insomnia, various phobias, panic attacks, and sleep disorders. Finally, she has participated in various conferences on psychology-related topics and is a member of the Hellenic Society for Behavioral Research and the Association of Greek Psychologists.

Egnatia 6 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Τσιλίδου Λιάνα είναι Γενικός Γιατρός και διατηρεί ιδιωτικά ιατρεία στον Εύοσμο Θεσσαλονίκης και στη Λαμία.Είναι απόφοιτος Ιατρικής Σχολής στην Ουκρανία και ειδικεύτηκε στη Γενική Ιατρική στο Γενικό Νοσοκομείο Λαμίας. Διαθέτει πολυετή κλινική εμπειρία και καθημερινά αντιμετωπίζει τα προβλήματα υγείας των ασθενών ή τους κατευθύνει προς την καταλληλότερη εξειδικευμένη λύση μέσα στο σύστημα υγείας.

Στο ιατρείο παρέχεται ολοκληρωμένη πρωτοβάθμια φροντίδα υγείας, με έμφαση στην εξατομικευμένη προσέγγιση ,την πρόληψη και τη συνεχή παρακολούθηση της πορείας της υγείας κάθε ασθενούς.

Ασχολείται με την αξιολόγηση και αντιμετώπιση οξέων και χρόνιων περιστατικών όπως ο σακχαρώδης διαβήτης,η παχυσαρκία,η αρτηριακή υπέρταση, το άγχος,η κατάθλιψη, η οστεοπόρωση,καθώς και με την αντιμετώπιση λοιμώξεων,τον προληπτικό έλεγχο και την αξιολόγηση εξετάσεων, τον εμβολιασμό ενηλίκων,την περιποίηση και παρακολούθηση τραυμάτων.

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28ης οκτωβρίου 62, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Konstantinidis Lazaros is a Specialist Pathologist who maintains private clinics in Stavroupoli and Ano Toumpa. He is a graduate of the Medical School of the Aristotle University of Thessaloniki and has received further training in Arterial Hypertension, participating in scientific research and clinical studies. He specialized at the Pathology Clinic of the General Hospital of Thessaloniki "Agios Dimitrios" and in May 2017, after successful examinations, obtained the specialty title in Internal Pathology. He has served as a scientific collaborator at the Center of Excellence in Arterial Hypertension of the 1st Pathology Clinic of the University General Hospital of Thessaloniki AHEPA, while completing his postgraduate studies at the International Hellenic University with a focus on Diabetes Mellitus. It is worth mentioning that he has been a member of the Hellenic Society of Alzheimer's Disease and Related Disorders, treasurer of the Panhellenic Institute of Neurodegenerative Diseases (P.I.N.Dis), a member of the Audit Committee of the Atherosclerosis Society of Northern Greece (EABE), and is a member of the Hellenic Hypertension Society as well as the Hellenic Diabetes Association. In his private practice, he manages a wide range of cases, combining his extensive experience with scientific proficiency. It is also notable that he maintains a particular scientific focus on cases of Arterial Hypertension, Diabetes Mellitus, and Hyperlipidemia. Finally, in alignment with contemporary medical standards, the doctor actively participates in numerous scientific conferences, workshops, seminars, and continuing education courses.

Λαμπράκη 173 (είσοδος από Χαρώνδα 8), Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tsikaki Anastasia specializes in Counseling Psychology, specifically the Integrative Approach, with advanced studies at the Center for Applied Psychotherapy and Counseling, providing counseling services for adults, parents, adolescents, and couples. With continuous participation in seminars and training, she addresses issues such as interpersonal and family relationships, anxiety, sadness, grief, and loneliness, aiming to enhance self-awareness and mindfulness. 

Φραγκίνη 7, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Tsilipakou Despoina is a Clinical Dietitian - Nutritionist and has operated a certified dietetic practice since 2015 in Thessaloniki. She graduated from the Department of Nutrition – Dietetics at the Alexander Technological Educational Institute of Thessaloniki. She is also a final-year student of the postgraduate program "Applied Dietetics and Nutrition, specializing in Clinical Nutrition" at Harokopio University – Department of Dietetics & Nutrition Science. She completed a postgraduate specialization program in Pediatric Nutrition "Master Nutritionist in Pediatric Nutrition" at EL.DE Studies and a training program in "Cognitive Behavioral Therapy" at the University of the Aegean, within the Mental and Community Health Program. During her training, she conducted scientific research on the measurement of basal metabolic rate and its correlation with physical activity and appetite. She has attended specialized conferences in clinical nutrition, nutrition for chronic diseases, pediatric nutrition, nutrition during pregnancy and breastfeeding, and sports nutrition. She holds a professional license to practice as a Dietitian - Nutritionist from the General Directorate of Public Health and Social Welfare, Department of Health Services and Professions. Finally, she has many years of experience and is a member of the Panhellenic Association of Dietitians - Nutritionists.

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Pittakou 11, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mpaniotis Ioannis is a Pathologist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of Bucharest and completed his specialization in Internal Medicine at the General Hospital of Giannitsa and the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, after two years of training, he obtained certification in Medical Acupuncture and has undergone further training at the Hospital of Acupuncture and Moxibustion in Beijing and the China Academy of Chinese Medical Sciences. From 2007 to 2013, he provided services as a Specialist Pathologist at the IKA Pylis Axiou in Thessaloniki, as a medical examiner at the Naval Retirement Fund, the Hotel Workers' Fund (TAXY), as well as in private clinics in Thessaloniki. Currently, he volunteers at the KAPI centers of the Municipality of Thessaloniki, examining and providing services to the vulnerable elderly population. Finally, he has participated in numerous national and international conferences and is a member of the Medical Society of Pathology and other medical associations.

Egnatia 63, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kozyraki Ariadni is a Specialist Endocrinologist - Diabetologist and maintains a private practice in Thessaloniki. Additionally, she is responsible for the outpatient endocrinology clinic of T.Y.P.E.T. (Health Fund of Employees of the National Bank). She holds a medical degree from the Aristotle University of Thessaloniki School of Medicine and is a candidate for the English-taught postgraduate diploma in Human Reproduction from Aristotle University of Thessaloniki. She specialized in Endocrinology, Diabetology, and Metabolism at the academic hospital of the University of Münster, Klinikum Dortmund, and at the academic hospital of the University of Duisburg-Essen, EvK Herne in Germany. She has worked as a specialist Endocrinologist - Diabetologist at the endocrinology-diabetology center of Dortmund MVZ Eberhard, as well as at the academic hospital of the University of Münster, Klinikum Dortmund. She also holds specializations related to her field, specifically in Osteoporosis Treatment, Lipidology, as well as Thyroid and Parathyroid Ultrasound (including elastography).

Agias Sofias 20, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Κωνσταντίνου Παναγιώτα MSc, BSc είναι Διαιτολόγος – Διατροφολόγος με ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτος του Αμερικανικού Κολλεγίου Θεσσαλονίκης «ANATOLIA» με αριστείο και κάτοχος πτυχίου Διαιτολογίας και Διατροφής από το Διεθνές Πανεπιστήμιο Ελλάδος, με βραβείο αριστείας από το Ίδρυμα Κρατικών Υποτροφιών. Διαθέτει Μεταπτυχιακό τίτλο σπουδών από την Ιατρική Σχολή του Δημοκρίτειου Πανεπιστημίου Θράκης στον τομέα των Τροφίμων, της Διατροφής και του Μικροβιώματος, επίσης με αριστείο, ενώ έχει ολοκληρώσει εξειδικευμένα προγράμματα στην Κλινική Διατροφή και στις Διατροφικές Διαταραχές και την Παχυσαρκία. Η επαγγελματική της εμπειρία περιλαμβάνει συνεργασίες σε κλινικό και αθλητικό περιβάλλον, καθώς και online συνεδρίες, με περιστατικά που αφορούν μεταβολικές και ορμονικές διαταραχές, γαστρεντερικά προβλήματα, διατροφικές διαταραχές, εγκυμοσύνη και βελτίωση σύστασης σώματος. Η προσέγγισή της βασίζεται στην εξατομικευμένη και ενσυνείδητη διατροφή, με στόχο τη δημιουργία μιας ισορροπημένης και βιώσιμης σχέσης με το φαγητό, δίνοντας έμφαση στην υγεία, την καθημερινή ευεξία και την ποιότητα ζωής.

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Τσιμισκή 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Amygdala Marina is a Psychologist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki with a specialization in Clinical/Social Psychology. She completed her internship at the "G. Papanikolaou" Hospital in the Adult Psychiatric Clinic and holds a professional license to practice as a Psychologist. The Psychologist has extensive experience in the healthcare field. In her private practice, she handles a wide range of cases, focusing on providing the best possible service tailored to the individual needs of each person she undertakes.

Esopou 2-8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Siatitsa Evita MSc is a Clinical Dietitian - Nutritionist and runs the private practice Nutriζην in Thessaloniki. She holds a degree from the Department of Dietetics - Nutrition of Harokopio University of Athens and completed a two-year postgraduate specialization in Clinical Dietetics at the same University. In addition to her private practice, she has been a contributor to the Mednutrition online portal for the past 3 years. Previously, she served as a Sports Nutrition Consultant for the Melissia Basketball Athletic Club and was a Scientific Collaborator for many years in European research projects at Harokopio University of Athens. Furthermore, it is worth noting that she completed her practical training at major hospitals in Athens, including the General Hospital "Tzaneio" and "G. Gennimatas," the Children's Hospital "Agia Sofia," the General Hospital of Thoracic Diseases "Sotiria," and the KAT Hospital. Finally, in her practice, she provides high-quality nutrition services, respecting individual particularities, daily routines, and personal preferences to develop nutrition programs that best meet each individual's needs.

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Leontos Sofou 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Αλεξιάδη Σοφία είναι Διαιτολόγος - Διατροφολόγος και διατηρεί ιδιωτικό διαιτολογικό γραφείο στο κέντρο της Θεσσαλονίκης. Είναι απόφοιτη του Τμήματος Διατροφής και Διαιτολογίας του ΑΤΕΙ Θεσσαλονίκης, από το οποίο αποφοίτησε με άριστα. Πραγματοποίησε την πρακτική της άσκηση σε ιδιωτικό διαιτολογικό γραφείο, όπου εκπαιδεύτηκε στη διατροφική αξιολόγηση, στον σχεδιασμό εξατομικευμένων προγραμμάτων διατροφής και στη διαχείριση κλινικών περιστατικών. Παράλληλα, έχει παρακολουθήσει πληθώρα σεμιναρίων και επιστημονικών ημερίδων σχετικά με τις διατροφικές διαταραχές, τη νευρική ανορεξία, την παχυσαρκία, τον σακχαρώδη διαβήτη και το σύνδρομο ευερέθιστου εντέρου.

Ιδιαίτερο επιστημονικό ενδιαφέρον παρουσιάζει για την ίδια η διαχείριση των διατροφικών διαταραχών και η αποκατάσταση μιας υγιούς σχέσης με το φαγητό. Πιστεύει ότι η διατροφή δεν πρέπει να βασίζεται σε αυστηρούς περιορισμούς και ενοχές, αλλά να αποτελεί ένα εργαλείο φροντίδας του εαυτού και βελτίωσης της ποιότητας ζωής.

Στόχος της είναι να βοηθήσει κάθε άνθρωπο να αποκτήσει γνώσεις και δεξιότητες που θα τον συνοδεύουν σε όλη του τη ζωή, ώστε να μπορεί να τρέφεται ισορροπημένα, με αυτοπεποίθηση και χωρίς εξαρτήσεις από δίαιτες. Για τον λόγο αυτό, δίνει ιδιαίτερη έμφαση στη διατροφική εκπαίδευση, στην εξατομίκευση και στη δημιουργία βιώσιμων συνηθειών που μπορούν να διατηρηθούν μακροπρόθεσμα.

Αναλαμβάνει περιστατικά διατροφικών διαταραχών, διαχείρισης βάρους και παχυσαρκίας, σακχαρώδη διαβήτη, λιπώδους διήθησης ήπατος, καρδιαγγειακών νοσημάτων, αρτηριακής υπέρτασης, παθήσεων θυρεοειδούς, συνδρόμου ευερέθιστου εντέρου (IBS), νόσου Crohn, παιδικής και εφηβικής διατροφής, διατροφής εγκυμοσύνης και θηλασμού, αθλητικής διατροφής, καθώς και vegetarian και vegan διατροφής.

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Μητροπόλεως 25, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy (CAT) Family Therapy Systemic Therapy Intensive Short-term Dynamic Psychotherapy
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Ο Καλογερίδης Γιάννης είναι Ψυχολόγος και διατηρεί το ιδιωτικό του γραφείο στην Θεσσαλονίκη. Είναι απόφοιτος του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (Α.Π.Θ.) με βαθμό άριστα 9,48. Έχει εκπαιδευτεί σε ποικίλες θεραπευτικές προσεγγίσεις και δίνει ιδιαίτερη έμφαση στη συνεχή επιμόρφωση, συμμετέχοντας τακτικά σε σεμινάρια, επιστημονικές ημερίδες, εκπαιδευτικά προγράμματα και συνεχίζοντας τη μελέτη βιβλίων και ερευνών που αφορούν την ψυχοθεραπεία και τη συμβουλευτική. Η αγάπη του για την ψυχολογία δεν περιορίζεται μόνο στην ακαδημαϊκή γνώση αλλά αποτελεί βαθύ προσωπικό ενδιαφέρον και τρόπο ζωής. Στόχος του είναι η ουσιαστική κατανόηση των ανθρώπων και η παροχή επιστημονικά τεκμηριωμένης στήριξης.

Προσφέρει ατομική, οικογενειακή και υποστηρικτική θεραπεία, διά ζώσης ή online, σε ένα χώρο ασφάλειας, ενσυναίσθησης, κατανόησης, σεβασμού και άνευ όρων αποδοχής. Σύντομα διευκρινίζονται οι θεραπευτικοί στόχοι του πελάτη και διαμορφώνεται το θεραπευτικό πλάνο ενώ η πρόοδος κατά τη διάρκεια της θεραπείας αξιολογείται από κοινού με τον πελάτη.

Η θεραπεία αποτελεί μια ουσιαστική συνεργασία όπου φωτίζονται σκέψεις, πεποιθήσεις, συναισθήματα και πρότυπα συμπεριφοράς ενώ διερευνώνται οι ασυνείδητες ρίζες των προβλημάτων που συχνά βρίσκονται στην παιδική ηλικία. Κατά τη διάρκεια των συνεδριών, αναγνωρίζονται οι εσωτερικές ανάγκες και αναπτύσσονται υγιείς τρόποι έκφρασης και επικοινωνίας ενώ δίνεται έμφαση στη σταδιακή ενδυνάμωση και αυτογνωσία.

Εγνατία 90, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychoanalytic Psychotherapy Family Therapy Psychodynamic Psychotherapy Intensive Short-term Dynamic Psychotherapy
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Dr. Samaras Apostolos is a Mental Health Counselor with a private practice in Thessaloniki. He holds a degree in Clinical Psychology and Pathology from the University of Paris Paris VIII and possesses an advanced diploma (D.E.A.) in education from the same University. The Mental Health Counselor specializes in communication issues, interpersonal relationships, and has particular expertise in family and marital psychotherapy, anxiety disorders, and behavioral problems. He continuously participates in conferences and seminars to stay updated on developments in his field and has a substantial number of publications in the Greek press. Finally, Dr. Samaras Apostolos is a member of the Hellenic Psychological Society, the World Federation for Mental Health, the International Association of Family Therapy, and the International Society of Psychopathology & Clinical Psychology.

Ψυχολογικό γραφείο Tsimiski 139, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ioannis Kouslis is a Specialist in General Family Medicine and maintains a private practice in Thessaloniki. He holds a master's degree titled "Health and Exercise" with a specialization in Sports Medicine, as well as further training in Emergency Medicine and Prehospital Care. His practice offers comprehensive care services for chronic diseases (Diabetes Mellitus, Hypertension, Dyslipidemia, Obesity, Osteoporosis, COPD, Asthma), Preventive Medicine, Emergency Cases, Home Visits, Vaccinations, Prescription of Medications & Blood Tests, Medical Leave Certificates, Spirometry, Single Channel Holter Monitoring, Electrocardiogram, Microsurgery, Trauma | Dressing changes. Appointments are required during office hours, while Sundays are reserved for emergency cases only, following prior communication with the doctor.

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Διογένους 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Giourga Filanthi BSc is a Dietitian - Nutritionist and maintains a private practice in Thessaloniki. She graduated from the Department of Nutrition Science and Dietetics at the International Hellenic University. She has attended numerous seminars related to nutrition and has completed specializations in Clinical Nutrition and Eating Disorders at the National and Kapodistrian University of Athens. Her goal is to provide personalized nutritional solutions, tailored to the needs, lifestyle, and objectives of each individual. She focuses on weight management, improving health in chronic conditions, supporting cases of eating disorders, as well as nutritional education across all age groups. She believes that nutrition is not merely a diet but a lifestyle that can bring balance, well-being, and long-term health. Her purpose is to support every individual with guidance, encouragement, and positive energy, enabling them to develop healthy habits that will accompany them throughout their lives.

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Γρηγορίου Λαμπράκη 117, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Andreadis Vasileios is a Pathologist - Diabetologist who maintains a private practice in Evosmos and a second one in the Depo area of Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and specialized as a Specialist Pathologist at the General Hospital of Thessaloniki "Papageorgiou," where he also served as a member of the Hospital's Scientific Council for three years. Subsequently, he specialized in Diabetology and completed postgraduate studies in "Health Unit Management." He has served as a Scientific Associate of the 1st Pathology Clinic of the General Hospital of Thessaloniki "Papageorgiou," and worked as a Pathologist at the Health Unit "I.K.A. Koufalia" for seven years. Finally, the doctor is an active member of the Diabetes Society of Northern Greece and the Pan-European Diabetes Association.

Πλούτωνος 27 & Λεωφόρος Βασιλίσσης Όλγας 196, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ο Καραμανίδης Κωνσταντίνος είναι Ψυχολόγος - Ψυχοθεραπευτής και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτος του Τμήματος Ψυχολογίας του University of Nicosia και κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης στη Γνωστική Ψυχολογία από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, ενώ έχει εκπαιδευτεί στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (Cognitive Behavioral Therapy - CBT), μία από τις πλέον επιστημονικά τεκμηριωμένες θεραπευτικές προσεγγίσεις διεθνώς. Πιστεύει ότι η ψυχοθεραπεία δεν αφορά μόνο τη διαχείριση των δυσκολιών, αλλά και την ουσιαστική κατανόηση του εαυτού και την ανάπτυξη δεξιοτήτων που επιτρέπουν στον άνθρωπο να ζει με μεγαλύτερη ισορροπία, αυτοπεποίθηση και ψυχική ανθεκτικότητα. Για τον λόγο αυτό, δίνει ιδιαίτερη έμφαση στη δημιουργία μιας σχέσης εμπιστοσύνης, ειλικρίνειας και σεβασμού, μέσα στην οποία ο θεραπευόμενος μπορεί να αισθανθεί ασφάλεια, να εκφραστεί ελεύθερα και να εργαστεί ουσιαστικά πάνω σε όσα τον απασχολούν. Η θεραπευτική του προσέγγιση είναι εξατομικευμένη και βασίζεται στις αρχές της Γνωσιακής Συμπεριφορικής Θεραπείας, με στόχο όχι μόνο την ανακούφιση από τα συμπτώματα αλλά και την ουσιαστική αλλαγή των δυσλειτουργικών μοτίβων σκέψης και συμπεριφοράς που επηρεάζουν την καθημερινότητα. Μέσα από μια ενεργητική και συνεργατική θεραπευτική διαδικασία, οι θεραπευόμενοι αποκτούν πρακτικά εργαλεία που μπορούν να αξιοποιούν και μετά την ολοκλήρωση της θεραπείας, ενισχύοντας την αυτονομία και την ποιότητα ζωής τους.

Παρέχει υποστήριξη σε ενήλικες και εφήβους που αντιμετωπίζουν δυσκολίες όπως το άγχος, οι κρίσεις πανικού, η κατάθλιψη, οι φοβίες, η υπερβολική ανησυχία, οι δυσκολίες στις διαπροσωπικές σχέσεις, η χαμηλή αυτοεκτίμηση, η διαχείριση του στρες, οι μεταβάσεις ζωής και η ανάγκη για προσωπική ανάπτυξη και αυτογνωσία. Κάθε θεραπευτικό πλάνο σχεδιάζεται με βάση τις ανάγκες, τις αξίες και τους προσωπικούς στόχους του κάθε ανθρώπου, καθώς η θεραπεία δεν μπορεί να είναι ίδια για όλους. Στο ιδιωτικό του γραφείο στη Θεσσαλονίκη προσφέρει ένα σύγχρονο, διακριτικό και φιλόξενο θεραπευτικό περιβάλλον, όπου προτεραιότητα αποτελεί η ουσιαστική ανθρώπινη επαφή και η επιστημονικά τεκμηριωμένη φροντίδα. Παράλληλα, παρέχει τη δυνατότητα πραγματοποίησης online συνεδριών, εξυπηρετώντας θεραπευόμενους από όλη την Ελλάδα και το εξωτερικό.

Κατούνη 28, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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