Neighborhood Childcare Providers, Southern suburbs of Athens
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Doctors for Neighborhood Childcare Providers in the Southern suburbs of Athens

About the specialist

Euthymiou Aleksios is an MD, MSc General Practitioner with a private clinic in Glyfada, Attica. He graduated from the Medical School of Ovidius University of Constanta in Romania and holds a certificate in basic life support and external defibrillator use (BLS/AED). He has extensive professional experience, working as an Associate Physician at EKAVI and Eurodiet Med, and has served as a Scientific Collaborator at the Palaiou Faliro Medical Center. He has also worked in the Emergency, Diabetology, and Obstetric Departments of the Markopoulo Health Center. Finally, he is a member of the Hellenic Society of General Medicine.

Gounari 219 & Tyrtaiou 37, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Ο Τσουρούς Γεώργιος είναι Ειδικός Παθολόγος - Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο Εσωτερικής Παθολογίας στο κέντρο της Γλυφάδας από το 2005. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης και έλαβε την ειδικότητα της Εσωτερικής Παθολογίας, στο Νοσοκομείο Ευαγγελισμός. Κατά τη διάρκεια της ειδίκευσής του, συμμετείχε ενεργά στη λειτουργία του Ειδικού Εξωτερικού Ιατρείου Υπέρτασης, καθώς και του Ειδικού Αγγειοπαθολογικού Εργαστηρίου της Δ Παθολογικής Κλινικής του νοσοκομείου. Μετά την ολοκλήρωση της βασικής του Ειδικότητας, εκπαιδεύτηκε στον Σακχαρώδη διαβήτη, στο Διαβητολογικό Κέντρο του Τζάνειου Νοσοκομείου Πειραιά και έλαβε την επίσημη εξειδίκευση στη Διαβητολογία, μετά από εξετάσεις. Παράλληλα, ολοκλήρωσε την Διδακτορική του Διατριβή στην Ιατρική Σχολή του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με θέμα: «Η σημασία της διαταραχής της γλυκόζης νηστείας και της διαταραχής ανοχής στη γλυκόζη στην πρόκληση βλαβών στα όργανα στόχους, σε υπέρβαρα και παχύσαρκα άτομα». Επιπλέον, έλαβε πιστοποίηση στην Κλινική Υπερτασιολογία (Clinical Hypertension Specialist), μετά από επιτυχή συμμετοχή στις εξετάσεις του American Society of Hypertension Specialist Program Inc, Chicago. Συνεργάσθηκε επί δύο έτη με την Εταιρεία Επείγουσας Εξωνοσοκομειακής Ιατρικής «SOS Ιατροί», πραγματοποιώντας μεγάλο αριθμό κατ’ οίκον επισκέψεων, ως εφημερεύων Παθολόγος. Από το 2005, εργάσθηκε, ως επιμελητής της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo, ενώ, από το 2007, συμμετείχε στο μηνιαίο πρόγραμμα εφημεριών της Παθολογικής κλινικής, ως Υπεύθυνος Διευθυντής εφημερίας και θεράπων ιατρός. Από το 2018, είναι Διευθυντής και Επιστημονικός Υπεύθυνος της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo. Έχει συμμετάσχει σε πλήθος επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή ιατρικά περιοδικά, καθώς και σε μεγάλο αριθμό ανακοινώσεων σε ελληνικά και διεθνή ιατρικά συνέδρια. Στο ιατρείο του ασχολείται με την πρόληψη, διαχείριση και θεραπεία, όλου του φάσματος των οξέων ή χρόνιων παθήσεων που άπτονται της Εσωτερικής Παθολογίας (πχ, λοιμώξεις, σακχαρώδης διαβήτης, αρτηριακή υπέρταση, υπερλιπιδαιμίες), δίνοντας έμφαση στην προληπτική ιατρική και την ελάττωση του συνολικού καρδιαγγειακού κινδύνου των ασθενών του. Επιπλέον, ασχολείται με την νοσηλεία των ασθενών στο νοσοκομείο ή με την κατ οίκον νοσηλεία τους, όταν αυτή απαιτηθεί.

LAZARAKI 33, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Voutsakis Nikolaos is a Dermatologist - Venereologist and maintains a private practice in Palaio Faliro. He holds a medical degree from the Medical School of the University of Pavia in Italy and specialized in Dermatology at the Dermatology Unit of the University Hospital of Thessaloniki. He has served as the Special Secretary of the Professional Association of Greek Dermatologists - Venereologists and is a member of the Hellenic Dermatological Society and the European Academy of Dermatology and Venereology. In his private practice, he offers a wide range of clinical and aesthetic dermatology services, personalized to the individual needs of each patient.

Ahilleos 56, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Thomopoulos Vasileios is a Specialist in Internal Medicine and maintains a private practice in Ilioupoli. He holds a medical degree from the Medical School of the University of Ioannina and specialized in Internal Medicine at the University General Hospital of Ioannina. He is an external scientific collaborator in the Internal Medicine Department of Mediterraneo Hospital. Lastly, the doctor attends numerous conferences as part of his continuous professional development.

Kountouriotou 34 & Iroon Polytehneiou, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Deligiannis Panagiotis - Athens Derma Clinic is a Dermatologist - Venereologist at Athens Derma Clinic in Pagkrati. He holds a PhD and is a graduate of the Medical School of Democritus University of Thrace. The doctor specialized at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and has extensive experience in cases of laser hair removal, peeling, acne treatment, mesotherapy, and hyaluronic acid therapy. Athens Derma Clinic offers a wide range of services, tailored to the individual needs of each patient.

DIVETTE MEDICAL CENTER Λαοδίκης 27, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Psyxa Valentini is a General Practitioner who operates her private practice in Dafni. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in General Medicine at GNA Laiko Hospital. She holds a postgraduate diploma specializing in "Neoplastic Disease in Humans: Contemporary Clinicopathological Approach and Research" and has attended advanced training seminars organized by the Hellenic Atherosclerosis Society, of which she is a member, and has obtained a Certification in Lipidology. The physician holds ACLS and ATLS certifications and was trained in Medical Acupuncture at the International Advanced Training Center for Acupuncture AcuScience, under the direction of Miltiadis Karavis. She has worked as an Assistant Registrar B' in General Medicine at the Dafni Health Center and the Ilioupoli Health Center from 2016 to 2021. As a physician, she served at the Kapi Lesvos Regional Clinic as part of fulfilling her mandatory Rural Service, as an assistant in the pathology department of the private Doctors Hospital clinic, at concert and exhibition centers, as well as in children’s summer camps.

Proussis 9, Dafni, ΑΤΤΙΚΗ

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About the specialist
H Δήμητρα Καρυπίδη είναι Ψυχίατρος και Ψυχοθεραπεύτρια Γνωσιακής Συμπεριφορικής κατεύθυνσης.

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About the specialist
Παθολόγος διαβητολόγος εφαρμογή ιατρικού βελονισμού.

Agias Varvaras 88Α, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Melxer Spyridon is a Pathologist and maintains a private practice in Moschato. He graduated from the Medical School of the University of Palermo and completed his specialty in Pathology at the "P. Giaccone" Polyclinic in Italy. He has served as Consultant at the Internal Medicine Clinic of Euroclinic Athens and has recently been promoted to Deputy Director at the same Clinic. He specializes in the management of Diabetes Mellitus, Hypertension, and Obesity and is a collaborator of Eurodiet. He also has significant experience in Rheumatology, having been a Clinical Associate at the rheumatology outpatient clinic (Policlinico “P. Giaccone”) in Palermo, Italy. Finally, he is a member of the Hellenic Diabetes Association, the European Association for the Study of Diabetes, the Italian Society of Internal Medicine, and the Piraeus Medical Association.

Lykourgou 15, Moschato, ΑΤΤΙΚΗ

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About the specialist

Koziaka Aikaterini, a dermatologist, completed her Dermatology specialization at Andreas Syggros Hospital and subsequently specialized in Dermatologic Surgery at the same hospital. She maintains collaborations with major hospitals in Athens, such as Iatrikos Syllogos, Hygeia, and is a scientific collaborator at DHI, the Hair Implantation Center. Koziaka Aikaterini, dermatologist, runs a private practice in the Ilioupoli area. Her clinic is patient-friendly and fully equipped. The physician manages cases across the full spectrum of her specialty. Patients receive comprehensive information and an evidence-based treatment plan for allergies, acne, benign and malignant lesion removal, and mole mapping. Additionally, the physician handles autoimmune diseases such as psoriasis, eczema, as well as cases of hair loss and implantation.

Plateia Anexartisias 6, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Η Ηλιάδου Ελισάβετ MD, MSc είναι Παθολόγος - Διαβητολόγος με ιδιωτικό ιατρείο στη Νέα Σμύρνη. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου της Padova Ιταλίας με άριστα. Εκπαιδεύτηκε στο τμήμα Μεταβολικών Νοσημάτων και Διαβήτη της Πανεπιστημιακής Ενδοκρινολογικής Κλινικής του Πανεπιστημίου της Padova για 3 συνεχή χρόνια, αποκτώντας κλινική εμπειρία στην αντιμετώπιση διαβητικών και παχύσαρκων ασθενών, ενώ διεξήγαγε και παράλληλο ερευνητικό έργο στο μεταβολισμό των πρωτεϊνών στους διαβητικούς ασθενείς. Εκπαιδεύτηκε στην Εσωτερική Παθολογία στην Πολυκλινική Αθηνών και στο Γενικό Νοσοκομείο Αθηνών "Ευαγγελισμός". Τον Οκτώβριο 2005 έλαβε το τίτλο ειδικότητας Παθολογίας. Κατόπιν, εξειδικεύθηκε στη Διαβητολογία στην Ενδοκρινολογική Κλινική και στο Διαβητολογικό Ιατρείο του Αντικαρκινικού Nοσοκομείου Πειραιά "Μεταξά". Από το 2006 έως το 2010 εργάστηκε ως επιμελήτρια στη Παθολογική Κλινική του Νοσοκομείου Metropolitan. Από το 2010 μέχρι σήμερα είναι επιστημονικός συνεργάτης του Νοσοκομείου Metropolitan και του Mediterraneo Hospital. Από το 2013 έως το 2018 ήταν υπεύθυνη του τμήματος Διαβήτη - Παχυσαρκίας - Μεταβολισμού της Βιοκλινικής Αθηνών. Το 2011 έλαβε μεταπτυχιακή εκπαίδευση με τίτλο Master Pactitioner in Eating Disorders and Obesity για την αντιμετώπιση των Διατροφικών Διαταραχών και της Παχυσαρκίας από το Κέντρο Εκπαίδευσης και Αντιμετώπισης Διατροφικών Διαταραχών υπό την αιγίδα του National Centre For Eating Disordes της Αγγλίας. Τέλος, πραγματοποίησε διετή φοίτηση του προγράμματος μεταπτυχιακών σπουδών στην "Αισθητική Ιατρική και Θεραπευτική" των Πανεπιστημίων Torino και Camerino της Ιταλίας, ενώ το 2019 έλαβε το δίπλωμα Master of Science in "Aesthetic Medicine and Therapeutics.

ΠΡΟΣΦΕΡΟΜΕΝΕΣ ΙΑΤΡΙΚΕΣ ΥΠΗΡΕΣΙΕΣ

ΧΡΟΝΙΑ ΝΟΣΗΜΑΤΑ ΠΟΥ ΑΠΤΟΝΤΑΙ ΤΗΣ ΠΑΘΟΛΟΓΙΑΣ

• Ιατρική φροντίδα και διαχείρηση ασθενών με χρόνιες παθήσεις που αφορούν στην ειδικότητα της Παθολογίας (υπέρταση, λοιμώξεις, υπερλιπιδαιμίες, παθήσεις του αναπνευστικού, του ουροποιητικού, νοσήματα του ήπατος κ.λπ.) • Οστεοπόρωση.

ΙΑΤΡΕΙΟ Σ. ΔΙΑΒΗΤΗ • Ολιστική διαχείριση ασθενών με σ. διαβήτη τύπου 1 και 2 . • Πρόληψη, έγκαιρη διάγνωση και αντιμετώπιση των μικρο και μακροαγγειακών επιπλοκών του σ. διαβήτη ( στεφανιαία νόσος, αγγειακό εγκεφαλικό επεισόδιο, περιφερική αποφρακτική αγγειοπάθεια, διαβητική νεφροπάθεια, νευροπάθεια και αμφιβληστροειδοπάθεια ). • Εκπαίδευση στον αυτοέλεγχο, στη χρήση της τεχνολογίας για συνεχή παρακολούθηση του σακχάρου αίματος ακόμα και εξ αποστάσεως με τη μέθοδο CGM Libre, στη διαχείριση της ινσουλινοθεραπείας, κυρίως στο διαβήτη τύπου 1, καθώς και στις διατροφικές συνήθειες. Συναχής ενημέρωση και υποστήριξη διαβητικών ασθενών. • Υποστροφή του διαβήτη με το εξειδικευμένο πρόγραμμα ιατρικής διατροφής ( Medical Nutrition) χωρίς τη χρήση φαρμακευτικής αγωγής. • Διαβήτης Κύησης : έγκαιρη διάγνωση και αντιμετώπιση. • Πρόληψη εμφάνισης του Διαβήτη Κύησης σε γυναίκες αναπαραγωγικής ηλικίας, υψηλού κινδύνου για εμφάνιση Διαβήτη Κύησης. • Προδιαβήτης και Καρδιο-νεφρο-ηπατο-μεταβολικό Σύνδρομο.

ΙΑΤΡΕΙΟ ΠΑΧΥΣΑΡΚΙΑΣ • Πρόληψη και αντιμετώπιση της Παχυσαρκίας με εξατομικευμένο πρόγραμμα ιατρικής διατροφής ( Medical Nutrition ) για απώλεια βάρους με ή χωρίς τη χρήση των νέων ενέσιμων θεραπειών για την Παχυσαρκία ( Wegovy, Mounjaro )

Διατροφική αγωγή-Αλλαγή διατροφικής συμπεριφοράς.

• Δυνατότητα παρακολούθησης ασθενών για απώλεια βάρους σε απομακρυσμένα μέρη της Ελλάδας με τη χρήση της τεχνολογίας και της τεχνιτής νοημοσύνης. • Μέτρηση Βασικού Μεταβολισμού ( BMR ) και ανάλυση σύστασης σώματος.

Ολιστική διαχείρηση του ασθενούς με παχυσαρκία ( πέρα από την απώλεια βάρους )

ΚΑΡΔΙΟΜΕΤΑΒΟΛΙΚΟ ΙΑΤΡΕΙΟ • Πρόληψη καρδιαγγειακών νοσημάτων, εκτίμηση καρδιαγγειακού κινδύνου και άμεση παρέμβαση στα άτομα υψηλού καρδιαγγειακού κινδύνου.

ΛΟΙΠΕΣ ΙΑΤΡΙΚΕΣ ΥΠΗΡΕΣΙΕΣ • Αντιμετώπιση οξέων περιστατικών με δυνατότητα νοσηλείας και παρακολούθησης του ασθενούς σε Ιδιωτικές Κλινικές- Θεραπευτήρια (Metropolitan, Mediterraneo, Bioclinic ). • Ιατρικές επισκέψεις κατ’ οίκον • Έκδοση ιατρικών πιστοποιητικών ( για αθλητικές δραστηριότητες, πρόσληψη στο Δημόσιο, υγειονομικού ενδιαφέροντος ) • Πιστοποιητικό υγείας για έκδοση και ανανέωση διπλώματος οδήγησης • Αναγεννητική Ιατρική και Αντιγήρανση. • Αισθητική Ιατρική. • Αναίμακτη Αισθητική Χειρουργική. • Συμβουλευτική Υγείας ( Health Coaching ). Πιστοποιημένη Health Coach από το ΕΚΠΑ

Omirou 72, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Maria Tsironi is a Dermatologist - Venereologist and maintains a private practice in Kallithea. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the Hospital for Skin and Venereal Diseases "Andreas Syggros." She has served as an Associate Physician at the Euromedica Group, at Laser Line Clinics, and as a dermatologist at the Organization for the Insurance of Freelance Professionals (O.A.E.E.). She has participated in all national dermatology congresses and the European EADV congresses. Additionally, Dr. Tsironi is a member of the Hellenic Dermatological & Venereological Society and the Hellenic Society of Dermatosurgery.

Leoforos Eleutheriou Venizelou 93, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Nikolaidou Paraskeui is a Psychiatrist with a private practice in Ilioupoli. She has extensive clinical experience in Greece and the United Kingdom, where she worked in acute care clinics and community psychiatry. She attended Balint groups at the NHS for three consecutive years and has successfully passed the MRCPsych examinations of the Royal College of Psychiatrists. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate specialization diploma in Consultation-Liaison Psychiatry from the same university, focusing on the integrated care of physical and mental health. She has completed basic training in Cognitive Behavioral Therapy at the Research University Mental Health Institute and has received further training in the diagnosis and treatment of ADHD in children and adolescents from the 1st Pediatric Clinic of NKUA. In her professional career, she has worked as a psychiatrist at Norfolk and Suffolk NHS Trust in the United Kingdom, and since 2018, she has served as Consulting Psychiatrist at the Multipurpose Mental Health Nursing Unit of Attica (formerly PSNA, Dafni). Additionally, she has many years of experience in a public specialized alcohol detoxification unit, where, as scientific lead, she played a crucial role in the diagnosis, treatment, and coordinated care of a large number of patients with alcohol use disorder. She actively participates in training programs for psychiatric residents and presents papers and lectures at conferences and scientific events. She is a member of the Athens Medical Association and the Hellenic Psychiatric Association.

Πολυκλείτου 20, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Tsiouma Zografo is a Dermatologist - Venereologist who maintains a private practice in Ilioupoli. After a three-month training in the Pathology, Surgical, and Cardiology departments of the General Hospital of Veria, she served as a Rural Doctor at the Health Center of Alexandria, Imathia, and later at the Health Center of Lidoriki.

She specialized for one year in Pathology at the General Hospital "Asklipieion" Voulas and subsequently began her training in Dermatology, obtaining in 2011 the specialty title of Dermatology - Venereology from the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros" of the National and Kapodistrian University of Athens.

Finally, she has completed the training program in Classical Homeopathy and has received, following examinations, the corresponding diploma from the Hellenic Society of Homeopathic Medicine.

Ζωγράφω Τσιούμα Iroon Polytehneiou 1, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Panagiotis is an Internal Medicine Specialist with a private practice in Kallithea. He graduated with honors from the Medical School of the National and Kapodistrian University of Athens, specializing in Lipidology from the Hellenic Atherosclerosis Society. He trained in Internal Medicine at the Infectious Diseases Clinic of the General Chest Diseases Hospital "Sotiria" and has completed a training program in diabetes mellitus at the National and Kapodistrian University of Athens. Additionally, he has received training at the Diabetes Center of the General Hospital of Athens "Red Cross." He has participated in diabetes and infectious disease conferences and has attended seminars related to hypertension and diabetes mellitus. In recent years, he has served as a Consultant Physician A at the 1st Internal Medicine Clinic at Metropolitan General.

Eleutheriou Venizelou 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Dr. Lingria Santa is a Dermatologist-Venereologist, maintaining a private practice in Attica, in the Glyfada area.

She is a graduate of the Medical School of the University Hospital of Rome “La Sapienza” Clinica Ospedaliero-Universitario Policlinico Umberto I.

In Greece, she continued her training as a rural doctor (in underprivileged areas) at Trikala Hospital and the Health Center of Kalambaka.

At the General Hospital of Rethymno, she continued her training as an internal medicine resident.

Her training continued and was completed at the Andreas Syggros Hospital for Venereal and Dermatological Diseases, where she gained extensive educational experience throughout this period.

Δερματολογικό Ιατρείο Lingria Santa 50 Vouliagmenis Avenue & 36 Kolokotroni (2nd floor), Glyfada, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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