Neighborhood Childcare Providers
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Doctors for Neighborhood Childcare Providers

About the specialist

Η Δρ. Χρόνη Παναγιώτα είναι Δερματολόγος – Αφροδισιολόγος και διατηρεί ιδιωτικό ιατρείο στο κέντρο του Πειραιά. Παράλληλα, είναι Επιμελήτρια στο Δερματολογικό Τμήμα του Γενικού Κρατικού Νοσοκομείου Νίκαιας, συνδυάζοντας την καθημερινή κλινική εμπειρία με τη συνεχή επιστημονική ενημέρωση.

Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και ολοκλήρωσε την ειδικότητά της στη Δερματολογία – Αφροδισιολογία στο Νοσοκομείο Αφροδίσιων και Δερματικών Νόσων «Ανδρέας Συγγρός». Στο ίδιο νοσοκομείο μετεκπαιδεύτηκε στο εξειδικευμένο Τμήμα Όνυχος, αποκτώντας ιδιαίτερη εμπειρία στη διάγνωση και αντιμετώπιση παθήσεων των ονύχων.

Το κλινικό της ενδιαφέρον καλύπτει ένα ευρύ φάσμα δερματολογικών παθήσεων, με έμφαση στη διάγνωση και αντιμετώπιση προβλημάτων του δέρματος, των ονύχων και του τριχωτού της κεφαλής, καθώς και των Σεξουαλικώς Μεταδιδόμενων Νοσημάτων (ΣΜΝ). Παράλληλα, δραστηριοποιείται στον τομέα της Αισθητικής Δερματολογίας, εφαρμόζοντας σύγχρονες τεχνικές και θεραπευτικές προσεγγίσεις.

Βασική αρχή της ιατρικής της προσέγγισης αποτελεί η εξατομικευμένη φροντίδα. Κάθε ασθενής αξιολογείται με βάση τις ιδιαίτερες ανάγκες και τα χαρακτηριστικά του, με στόχο την επιλογή της καταλληλότερης θεραπευτικής προσέγγισης σύμφωνα με τις σύγχρονες επιστημονικές κατευθύνσεις.Η επιστημονική της δραστηριότητα περιλαμβάνει συμμετοχή σε ιατρικά συνέδρια και εκπαιδευτικά προγράμματα στην Ελλάδα και το εξωτερικό, καθώς και σε κλινικές μελέτες. Παρακολουθεί συστηματικά τις εξελίξεις στη σύγχρονη Δερματολογία, επιδιώκοντας τη διαρκή διεύρυνση και επικαιροποίηση της επιστημονικής της κατάρτισης.Είναι μέλος της Ελληνικής Δερματολογικής και Αφροδισιολογικής Εταιρείας και της Ευρωπαϊκής Ακαδημίας Δερματολογίας και Αφροδισιολογίας (EADV). Η συνεχής συμμετοχή της σε εξειδικευμένα σεμινάρια, συνέδρια και εκπαιδευτικές δράσεις, ιδιαίτερα στον τομέα της Αισθητικής Δερματολογίας, συμβάλλει στην ενσωμάτωση σύγχρονων τεχνικών και θεραπευτικών επιλογών στην καθημερινή κλινική της πρακτική.Επιστημονική γνώση, εξατομικευμένη φροντίδα και σύγχρονες θεραπευτικές επιλογές αποτελούν τους βασικούς άξονες της ιατρικής της προσέγγισης.

Karaiskou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Eleni Tsaroucha is a specialist in internal medicine and diabetes and has a private practice in Volos. She was admitted to the Medical School of the National and Kapodistrian University of Athens through the Panhellenic Examinations, from which she graduated after the required six years of study with a grade of 8.1. She received her specialization in Internal Medicine and her subspecialization in Diabetology at some of the largest hospitals in Germany, under the supervision and guidance of internationally renowned professors. She is a graduate of the internationally renowned Herz und Diabeteszentrum NRW at the University of Bochum, which in 2018 won the award for the best hospital in Germany for patients with diabetes mellitus and cardiovascular diseases. In this context, she specializes in diabetes mellitus, its possible complications, and their treatment and prevention. At the academic level, Dr. Eleni Tsaroucha holds a PhD from the Medical School of Freiburg, Germany, with a summa cum laude degree in diabetes mellitus. She holds a master's degree in health economics from FAU Erlangen-Nuremberg University, with a focus on diabetes mellitus. She has contributed to studies published in prestigious international scientific journals and has given numerous speeches at conferences and presentations. At her clinic, patients receive comprehensive and systematic care, including a complete medical history, physical examination, diagnostic tests, and a comprehensive assessment of their symptoms, which is the cornerstone of proper diagnosis and effective treatment. Finally, emphasis is placed on the prevention of various diseases, nutritional guidance, and, more generally, the improvement and maintenance of good health, well-being, and, consequently, quality of life.

28 October 122 & Glavani, Volos, ΜΑΓΝΗΣΙΑ

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About the specialist

Patsiou Anastasia is a Specialist Physician in General - Family Medicine and has been working as a private practitioner in Thessaloniki since 2012. She maintains two clinics, one in the city center and one in the Voulgari area. She holds a degree from the Medical School of Aristotle University of Thessaloniki. She successfully completed her specialty in General - Family Medicine at the Hippocrates General Hospital of Thessaloniki. She has attended the Postgraduate Program of Aristotle University of Thessaloniki in "Medical Research Methodology" with a focus on Social Research. She has received additional training in Diabetes Mellitus and Hypertension. As part of her continuous professional education, she participates in numerous conferences, clinical workshops, and postgraduate seminars both in Greece and abroad. She believes that the essential doctor-patient relationship is the key to the success of every therapeutic intervention.

Βούλγαρη 57, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Ρόδης Διονύσης είναι Ειδικός Παθολόγος και διατηρεί ιδιωτικό ιατρείο στο Γαλάτσι. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων. Μετά το πέρας των προπτυχιακών σπουδών του ειδικεύτηκε στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο", όπου εκτός των άλλων συμμετείχε στα πλαίσια κυκλικής εκπαίδευσης στο Διαβητολογικό Τμήμα, στο Τμήμα Δυσλιπιδαιμιών, στην Μονάδας Εντατικής Θεραπείας, στην Καρδιολογική Κλινική, στο Δερματολογικό Ιατρείο του νοσ."Ανδρέας Συγγρός". Επιπροσθέτως, απέκτησε Πιστοποίηση στα προγράμματα "Σακχαρώδης Διαβήτης - Από τη Θεωρία στην Πράξη" , "Εφαρμογές της Επιστήμης της Διατροφής και της Φυσικής Άσκησης", " Μεταβολομική και Κλινική Εφαρμογή στα Αυτοάνοσα και Χρόνια Νοσήματα" του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στην "Εξειδικευμένη Υποστήριξη της Ζωής (ACLS)" . Είναι κάτοχος μεταπτυχιακού τίτλου του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με αντικείμενο την "Παθολογία της Κύησης". Κατά τη διάρκεια της επαγγελματικής του πορείας συνεργάστηκε με την Ευρωκλινική Αθηνών, όπου κατέχει τη θέση του Αναπληρωτή Διευθυντή Παθολογικής κλινικής, ενώ είναι Αντιπρόεδρος του Διοικητικού Συμβουλίου του Συλλόγου Ιατρών της Ευρωκλινικής Αθηνών.Είναι Αντιπρόεδρος του Διοικητικού Συμβουλίου της Ελληνικής Εταιρείας Επείγουσας Εξωνοσοκομειακής Ιατρικής και μέλος του Ιατρικού Συλλόγου Αθηνών (Ι.Σ.Α.), της Ελληνικής Διαβητολογικής Εταιρείας (ΕΔΕ), της Ελληνικής Εταιρείας Εσωτερικής Παθολογίας (ΕΕΕΠ), της Ελληνικής Γεροντολογικής και Γηριατρικής Εταιρείας (ΕΓΓΕ) και της European Federation of Internal Medicine (EFIM). Στο πλαίσιο της διαρκούς κατάρτισης και επιμόρφωσής του, συμμετέχει τακτικά σε επιστημονικά συνέδρια τόσο στην Ελλάδα όσο και στο εξωτερικό, ενώ έχει στο ενεργητικό του πολυάριθμες δημοσιεύσεις , καθώς και ομιλίες και ανακοινώσεις σε ελληνικά και διεθνή ιατρικά συνέδρια για θέματα όπως η Γηριατρική, το Νοσοκομείο στο Σπίτι (Hospital at Home) κ.αλ

Naxou 3, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Stamatakis Xristos is a Dermatologist - Venereologist and maintains private clinics in Rafina and Pallini. He holds a medical degree from the Charles University Faculty of Medicine in Prague. He specialized in Dermatology - Venereology at the Department of Dermatology and Venereology of Athens Hospital "Andreas Syggros". The doctor specializes in the entire spectrum of clinical Dermatology, Venereology, Pediatric Dermatology, Aesthetic Dermatology, as well as in the field of lasers, with particular expertise since he has been involved since 2002. He actively participates in and follows the scientific developments of his specialty at the most important Greek and international Dermatological conferences and postgraduate seminars. Finally, he is a member of the Athens Medical Association and the Hellenic Society of Dermatology and Venereology.

Agiou Nikolaou 4 & Leoforos Marathonos, Pallini, ΑΤΤΙΚΗ

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About the specialist

Lyritsi Eirini is a General Practitioner specialized in Family Medicine, graduated from the Medical School of the University of Thessaly. She completed her specialization at Papageorgiou Hospital in Thessaloniki, Karditsa General Hospital, as well as the University General Hospital of Heraklion. She holds an ALS certification and has completed further training in Emergency Prehospital Medicine.

She worked as an Attending Physician A in the National Health System (Trikala General Hospital and Naxos General Hospital-Health Center) for 15 years and at the Swiss Biological Medical Centre in Cyprus, a holistic medicine center (chronic pain and holistic approaches including acupuncture, homeopathy, vitamin therapy, nutrition, and exercise).

Since 2021, she has been working in a private clinic in Switzerland (Permanence Medcenter Luzern) managing acute and chronic cases.

Simultaneously, she provides telemedicine consulting in collaboration with Dr Online and NN since 2022.

She is fluent in English and German and has sufficient proficiency in Italian.

Remote availability

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About the specialist

Military physician Xaralampidis Konstantinos MD, MSc is a recognized Pathologist with multiple specializations and extensive experience in providing medical care. He maintains a private clinic in Thessaloniki. Having graduated from Aristotle University of Thessaloniki in 2012, he joined the ranks of officers in the Hellenic Army. He served in combat units, demonstrating his dedication to military medicine. Since 2022, he has maintained a pathology clinic in Lemnos, offering high-quality healthcare, and is currently specializing in Diabetes Mellitus at the Diabetes Center of the 1st Department of Internal Medicine at the AHEPA University Hospital of Thessaloniki. Concurrently, he is training in obesity management at the clinic’s outpatient Obesity Unit. In his clinic, he collaborates with excellent specialists from various fields to provide comprehensive management of chronic and complex diseases. Xaralampidis Konstantinos is committed to delivering quality health services with respect and consideration for the patient.

Education & Certifications

  • Medical Degree: Aristotle University of Thessaloniki (2012)
  • Postgraduate Degree: Research Methodology in Medicine and Health Sciences (2019)
  • Specialty Title in Pathology (2022)
  • Certifications:
  • Arterial Hypertension and Diabetes Mellitus
  • Management of infections, including Covid-19

With a sense of responsibility and respect towards fellow human beings, Xaralampidis Konstantinos provides comprehensive medical care according to the principles of medical science, dedicated to offering quality health services.

Καραολή και Δημητρίου 149 (άνωθεν Lidl) Καραολή και Δημητρίου 149, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Gkintzou Xristina is a Dermatologist - Venereologist with a private practice in Neo Psychiko. She graduated from the Medical School of the University of Ioannina, receiving two scholarships for outstanding performance over two consecutive years, and completed a three-year dermatology specialty training at the Athens Dermatology and Venereology Hospital "Andreas Syngros." She has received further training in Adult and Pediatric Dermatology, as well as Dermatologic Surgery at the University of Colorado in Denver, USA. Her practice offers a range of aesthetic procedures including anti-aging treatment for expression wrinkles, autologous mesotherapy, non-invasive mesotherapy with Dermapen, medical acne cleansing, diamond dermabrasion, chemical peels, treatment of melasma, facial and body tightening, cryolipolysis, laser hair removal, laser treatment for senile or solar lentigines, and laser skin regeneration among others. Additionally, other medical services provided at the clinic include acne treatment, medical cleansings, alopecia management, laser removal of warts and papillomas, cryotherapy, diathermy, dermatologic surgery, etc. Finally, Dr. Gkintzou is a member of several professional organizations, including the Athens Medical Association, the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, as well as the European and American Academies of Dermatology and Venereology.

Olympionikon 290, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
Επείγοντα, λοιμώξεις, διαχείριση χρόνιων προβλημάτων, χορήγηση πιστοποιητικών-βεβαιώσεων, συνταγές

Παθολογικό Ιατρείο Νικόλαος Κίντριλης Ανδρέα Αρχοντάκη 3, 1ος όροφος, Chania, ΚΡΗΤΗ

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Dr Kapitsimadis Fragkiskos is a General Practitioner and operates two private clinics located at Kifisias Avenue 119 and Solomou Dionysiou Street 22 in Marousi. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, with a dissertation titled "The effects of atmospheric pollution on the respiratory system of postal workers: A study in the Attica basin." He specialized in General Medicine at the General State Hospital of Athens and holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Physiotherapy from the Technological Educational Institute of Athens. Additionally, Dr Kapitsimadis was awarded the Environmental Sensitivity Award in the category of "scientific study" during the Oikopolis 2010 event.

Khfisias 119 kai Grammoy 72, Marousi, ΑΤΤΙΚΗ

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Dimitra Kavvouri is an Internist and maintains her private practice in Athens. She is a military physician, a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Corps Officers School (SSAS). She has served as a resident internist at the General Hospital of Athens "Laiko." Since 2021, she has worked as an attending physician in the 2nd Internal Medicine Clinic of the Naval Hospital of Athens. She also works as an external collaborator at MEDITERRANEO HOSPITAL and ERRIKOS DUNANT Hospital.

Vasilissis Sofias 110, Platia Mavili, ΑΤΤΙΚΗ

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Παθολόγος διαβητολόγος εφαρμογή ιατρικού βελονισμού.

Agias Varvaras 88Α, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Ο Σιάρκος Ευάγγελος είναι Ειδικός Παθολόγος και διατηρεί ιατρείο στη Γλυφάδα. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων και κάτοχος μεταπτυχιακού τίτλου σπουδών στη «Διοίκηση Υπηρεσιών Υγείας» από το Πανεπιστήμιο Δυτικής Αττικής.

Ξεκίνησε την επαγγελματική του πορεία ως αγροτικός ιατρός στο ΚΥ-ΑΝΜ Πύλου και στο ΠΙ Χανδρινού στη Μεσσηνία και στη συνέχεια ειδικεύθηκε στην Εσωτερική Παθολογία στα νοσοκομεία ΓΝ Ασκληπιείο Βούλας και ΓΝΑ Ελπίς.

Υπηρέτησε ως Επικουρικός Επιμελητής στην Ά Παθολογική Κλινική του ΓΝ Ασκληπιείο Βούλας και ως Επιμελητής ΄Β στην Έ Παθολογική Κλινική – Μονάδα Ειδικών Λοιμώξεων του ΓΝ Ευαγγελισμός. Επίσης εργάστηκε ως παθολόγος στη Μαιευτική Γυναικολογική Κλινική ΡΕΑ και στο Ιατρικό Π. Φαλήρου, με τα οποία διατηρεί έως σήμερα συνεργασία ως εξωτερικός συνεργάτης.

Είναι πιστοποιημένος για εξειδικευμένη υποστήριξη της ζωής έπειτα από επιτυχή παρακολούθηση του σεμιναρίου ALS (Advanced Life Support) του European Resuscitation Council, το οποίο διοργανώνεται από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης.

Στο πλαίσιο της συνεχούς επιστημονικής του εξέλιξης ο ιατρός ολοκλήρωσε επιτυχώς τα προγράμματα «Σακχαρώδης Διαβήτης» και «Καρδιολογικά Επείγοντα» του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών, καθώς και το Σχολείο Κλινικής Ηπατολογίας της Ελληνικής Εταιρείας Μελέτης Ήπατος.

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, της Ελληνικής Εταιρείας Εσωτερικής Παθολογίας και της Ελληνικής Διαβητολογικής Εταιρείας. Έχει, επίσης, συμμετάσχει με επιστημονικές ανακοινώσεις σε πλήθος ελληνικών και διεθνών συνεδρίων.

Ελευθέρου Ανθρώπου 69, Glyfada, ΑΤΤΙΚΗ

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Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

Χρήστος Μιχαηλίδης Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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Koziaka Aikaterini, a dermatologist, completed her Dermatology specialization at Andreas Syggros Hospital and subsequently specialized in Dermatologic Surgery at the same hospital. She maintains collaborations with major hospitals in Athens, such as Iatrikos Syllogos, Hygeia, and is a scientific collaborator at DHI, the Hair Implantation Center. Koziaka Aikaterini, dermatologist, runs a private practice in the Ilioupoli area. Her clinic is patient-friendly and fully equipped. The physician manages cases across the full spectrum of her specialty. Patients receive comprehensive information and an evidence-based treatment plan for allergies, acne, benign and malignant lesion removal, and mole mapping. Additionally, the physician handles autoimmune diseases such as psoriasis, eczema, as well as cases of hair loss and implantation.

Plateia Anexartisias 6, Ilioupoli, ΑΤΤΙΚΗ

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Medical cannabis specialist

Dimokritou 2, Thrakomakedones, ΑΤΤΙΚΗ

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Klonizakis Markos is a psychiatrist-psychotherapist who maintains a private practice in Kypseli. He is a graduate of the Medical School of Democritus University of Thrace and completed his psychiatry specialty at the Psychiatric Hospital of Attica, the Mental Health Center of Nea Filadelfeia - Agioi Anargyroi, the General Hospital of Athens "G. Gennimatas," and the 18 ANO Addiction Program. Additionally, he received training in Systemic-Family Psychotherapy from the Family Therapy Unit of the Psychiatric Hospital of Athens and the Athens Center for Human Studies. Alongside his private practice, he serves as the Scientific Director at the Day Care Center for People with Disabilities in Salamina. He manages cases of anxiety disorders, panic disorder, depression, character difficulties, interpersonal and couple relationships, mood disorders, bipolar disorder, and obsessive-compulsive disorder. His therapeutic approach includes psychopharmacological treatment, psychotherapy, or a combination of both. Finally, Dr. Klonizakis is a member of the Athens Medical Association, the Hellenic Psychiatric Society, and the Hellenic Society of Systemic Thinking and Family Psychotherapy.

Fokionos Negri 84, (gonia me plateia Kanari), Kypseli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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