Panic attacks, Saranta Ekklisies
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Health professionals for Panic attacks near Saranta Ekklisies

About the specialist

Maria Tsirakidou is a Psychologist with a private practice in Thessaloniki. She graduated from the Department of Psychology at the University of Portsmouth and holds a Master of Science (MSc) degree in Child Clinical Psychology from Anglia Ruskin University in England. Subsequently, she trained and was certified in Systemic Therapy and Counseling through a four-year program at the Center for Systemic Therapy and Counseling (Ke.S.Me.Th.). She has clinical experience in healthcare institutions. Her professional expertise covers a broad range of adult mental health issues including anxiety, panic attacks, mood disorders, eating disorders, unwanted behaviors including addictions, trauma, phobias, obsessive thoughts and compulsions, grief, chronic pain, and psychosomatic problems. Additionally, she provides psychological support for chronic and non-chronic conditions, aiming at managing the challenges arising from an illness and promoting overall health. Within a framework of safety, trust, and respect for the uniqueness of each individual, the goal is the well-being of clients and the management of their individualized needs. She has participated in educational programs for refugee children in schools in England.

Fragκon & Moskof 10, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Κουκουρίκη Χριστίνα είναι Ψυχολόγος και Συστημική Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο κέντρο της Θεσσαλονίκης, προσφέροντας υπηρεσίες ατομικής, ζεύγους και οικογενειακής ψυχοθεραπείας και συμβουλευτικής. Είναι πτυχιούχος Ψυχολογίας από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης με μεταπτυχιακό στο Πανεπιστήμιο Αιγαίου με θέμα Κοινωνική Πολιτική και Πολιτισμικές Διαστάσεις και εξειδίκευση στη Συμβουλευτική και τον Προσανατολισμό (ΑΣΠΑΙΤΕ). Διαθέτει πρόσθετη επιμόρφωση στην Συμβουλευτική Σταδιοδρομίας και στην Εκπαίδευση Ενηλίκων και είναι πιστοποιημένη Εκπαιδεύτρια Ενηλίκων. Έχει ολοκληρωμένη εκπαίδευση και επιμορφώσεις στη Συστημική Οικογενειακή Ψυχοθεραπεία και Συμβουλευτική και ως Ψυχοθεραπεύτρια είναι μέλος της Συστημικής Εταιρείας Βορείου Ελλάδος και Ευρωπαϊκής Εταιρείας Οικογενειακής Θεραπείας (EFTA-CIM). Για 12 χρόνια έχει υπάρξει ενεργό μέλος και για ένα διάστημα πρόεδρος του Παρατηρητηρίου για τα Δικαιώματα στο χώρο της Ψυχικής Υγείας. Διαθέτει εικοσαετή εργασιακή εμπειρία σε διάφορα πλαίσια. Εργάζεται ως Ψυχολόγος σε Δήμο, όπου παρέχει υπηρεσίες ψυχο-κοινωνικής στήριξης, συμβουλευτικής και ψυχοθεραπείας σε άτομα και οικογένειες. Κύρια έμφαση της δουλειάς της είναι οι δυσκολίες σε θέματα ψυχικής υγείας, όπως κατάθλιψη, στρες, ψυχοσωματικά συμπτώματα, απώλειες, ψυχώσεις κλπ αλλά και τα γενικότερα προβλήματα που προκύπτουν από αναπηρίες, ασθένειες και άλλα δύσκολα γεγονότα ζωής. Επί σειρά ετών εργάστηκε ως Σύμβουλος Σταδιοδρομίας σε Σχολεία Δεύτερης Ευκαιρίας και σε προγράμματα Συμβουλευτικής Ανέργων, ως υπεύθυνη και εκπαιδεύτρια των Σχολών Γονέων. Από το 2007 έχει διεξάγει σεμινάρια ως Εκπαιδεύτρια Ενηλίκων κυρίως σε ομάδες γονέων, εργαζομένων, επαγγελματιών και σε άλλες ομάδες ενηλίκων. Ακόμη, υπήρξε συντονίστρια ομάδας για την κατάθλιψη για δέκα χρόνια. Τέλος, απέκτησε πολύτιμη κλινική εμπειρία ασκούμενη σε δημόσιες και μη δομές ψυχικής υγείας και σε μη κυβερνητικές οργανώσεις, όπως το Παιδοψυχιατρικό του Ιπποκράτειου νοσοκομείου, το Ιατροπαιδαγωγικό Ψυχιατρικό Νοσοκομείο Θεσσαλονίκης, τα Κέντρα Ψυχικής Υγείας κεντρικού και δυτικού (Αμπελοκήπων) τομέα, το Ψυχιατρικό Νοσοκομείο Θεσσαλονίκης, το Κρατικό Θεραπευτήριο Λέρου, το Πολυϊατρείο PRAKSIS, το Πολύκεντρο Δήμου Μυτιλήνης, την Εταιρεία Σπαστικών Βορείου Ελλάδος, την ΑΡΣΙΣ, την Εθελοντική Εργασία κλπ.

Paleon Patron Germanou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Person-Centered Psychotherapy Focusing-Based Experiential Approach Integrated Psychotherapy Humanistic Therapy Cognitive Behavioral Therapy (CBT)
About the specialist

Η Μαριαλένα Χαντζίδου είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτη του τμήματος Ψυχολογίας του Αριστοτέλειου Πανεπιστημίου Θεσσαλονίκης και κατέχει μεταπτυχιακό τίτλο στην Κλινική Ψυχολογία και Συμβουλευτική από το Πανεπιστήμιο Derby στην Αγγλία.

Έχει εξειδικευτεί για δύο χρόνια στη Γνωστική - Συμπεριφορική Θεραπεία (CBT) και για 4 χρόνια στην Προσωποκεντρική & Focusing Βιωματική Ψυχοθεραπεία.

Έχει εργαστεί σε διάφορα προγράμματα της UNICEF, με κύριο ρόλο τη διαχείριση ατομικών περιστατικών, συμπεριλαμβανομένων περιστατικών έμφυλης βίας και παιδικής προστασίας, τον σχεδιασμό εξατομικευμένων πλάνων παρέμβασης και την παροχή ψυχοκοινωνικής υποστήριξης σε παιδιά και ενήλικες.

Στο πλαίσιο της επαγγελματικής της πορείας έχει αποκτήσει σημαντική εμπειρία στην προσέγγιση και διαχείριση περιστατικών ψυχικού τραύματος, έχοντας ως βασική αρχή τη δημιουργία ενός ασφαλούς, υποστηρικτικού και μη επικριτικού πλαισίου. Έχει συνεργαστεί για την υλοποίηση του project «Facing Trauma – Αντιμετωπίζοντας το Τραύμα», ένα ευρωπαϊκό εργαλείο για την ενσωμάτωση προσεγγίσεων με επίγνωση του τραύματος (trauma-informed approach) στην καθημερινή εργασία με παιδιά και νέους.

Έχει εργαστεί στον χώρο της Ειδικής Αγωγής, σε κέντρα ειδικών θεραπειών και το 2026 συμμετείχε ως εισηγήτρια σε σειρά εκδηλώσεων σε όλη την Ελλάδα, που πραγματοποιήθηκαν στο πλαίσιο δράσεων του Υπουργείου Υγείας και της UNICEF με στόχο την προαγωγή της ψυχικής υγείας των παιδιών.

Σήμερα εργάζεται ιδιωτικά ως Ψυχολόγος – Ψυχοθεραπεύτρια, παρέχοντας ψυχοθεραπευτική υποστήριξη σε παιδιά, εφήβους και ενήλικες.

Κεντρικός άξονας της δουλειάς της είναι η δημιουργία ενός ασφαλούς θεραπευτικού χώρου, στον οποίο ο άνθρωπος μπορεί να νιώσει ότι ακούγεται και υποστηρίζεται με ενσυναίσθηση, αποδοχή και αυθεντικότητα.

Aisopou 2-8 (next to metro station "Dimokratias", Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Maurovitou Andromaxi is a Psychologist - Psychotherapist - Child Psychologist with a private practice in the center of Thessaloniki. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and a Master's degree from the Medical School of Aristotle University of Thessaloniki, specializing in "Developmental Psychopathology of infancy and early childhood." She has received further training in Systemic Psychotherapy and Counseling through a comprehensive training program certified by the E.F.T.A. – European Family Therapy Association and the E.E.P.S.E – National Society of Psychotherapy of Greece. Her professional experience has been enriched by working in various psychological support settings for children and their families as well as adults. One of these includes her many years of work as a Psychologist - Coordinator at the Mother and Child Center of METAdrasi - Action for Migration and Development. Furthermore, respecting the need for continuous education and training in her work, she participates in seminars and training programs and is a member of the Systemic Society of Northern Greece. The practice offers psychotherapy and counseling services both in-person and online. Specifically, there is the possibility for individual psychotherapy and counseling for adults and adolescents, family psychotherapy, parent counseling, and couples counseling. This is an open and well-trained environment ready to listen to and support the concerns of any individual, particularly regarding issues of anxiety and stress, depression, gender identity, interpersonal relationships, grief management, parenting and couples' matters, eating disorders, self-esteem, and self-awareness.

Ναυάρχου Κουντουριώτου 8 Ναυάρχου Κουντουριώτου 8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Antigoni Xristaki is a Psychologist and Psychotherapist, maintaining a private practice in Thessaloniki. She studied Psychology at City College-University of Sheffield and continued with specialized professional postgraduate training at the Center for Applied Psychotherapy and Counseling, obtaining a Diploma of Advanced Practice in Cognitive-Behavioral Psychotherapy. Additionally, she has been trained in Clinical Child and Adolescent Psychology at the Center for Continuing Education and Lifelong Learning of the National and Kapodistrian University of Athens. She has experience and has worked as a Psychologist at the YMCA.

Vasileos Irakliou 19, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Antigoni Karamvalasi is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki. She studied Psychology at the Aristotle University of Thessaloniki, from which she graduated with excellent grades (8.52). During her studies, she completed her internship at the "Self-Help Promotion Program" of Thessaloniki, in the field of addictions. Following her studies, she enrolled in the four-year specialization program in Cognitive Behavioral Therapy (CBT) at the Hellenic Society for Behavioural Research - Macedonia Branch (HSBR-MB), which is certified by the European Association for Behavioural and Cognitive Therapies (EABCT). She undertakes individual Cognitive Behavioral therapy cases at the "Stirixis" Center. As part of her continuous education, she has attended numerous seminars related to mental health. She holds a Certificate of Specialized Training from the National and Kapodistrian University of Athens (NKUA) for completing the programs "Clinical Child and Adolescent Psychology" (9 months) and "Sexual Education for Children and Adolescents" (7 months). Since 2023, she has been volunteering at the Social Service of YWCA Thessaloniki, through which she conducts interventions in secondary schools of the city to provide information and raise awareness about issues of bullying and gender-based violence. She holds a professional license to practice psychology with registration number DDYKM/M.E.TH.533579(17678) and maintains a private office in Thessaloniki, offering psychotherapeutic services to adults and adolescents.

Λεωφόρος Κωνσταντίνου Καραμανλή 153, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Mermigkakis Nikolaos BSc, MSc is a licensed Psychologist - Psychotherapist with a private practice in Thessaloniki. He graduated with honors in Psychology from DeVry University and holds a master's degree in Integrative Counseling - Psychotherapy from the University of East London. Additionally, he trained in Cognitive Behavioral Therapy through the Hellenic Society for Research and Behavioral Therapy and in Art Therapy at Psychology - Art, Center for Psychotherapy and Education. Furthermore, he is a member of the British Psychological Society and the Hellenic Society for Behavioral Research and has participated in conferences as well as training workshops on various psychotherapeutic approaches.

Eleutheriou Venizelou 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kyrou Dimitrios, MSc, is a Psychologist-Psychotherapist providing psychotherapy sessions in the center of Thessaloniki. He is a top graduate of the Department of Psychology at Aristotle University of Thessaloniki and has been awarded academic scholarships for excellence. He also holds a Master's Degree in Applied Clinical Psychology from Aristotle University of Thessaloniki. He has received training in Psychodynamic Psychotherapy at the Hellenic Center for Mental Health and Research. He has undertaken adult therapy and has gained extensive therapeutic experience by offering his services at the Hellenic Center for Mental Health and Research, the Mental Health Center of the Western Sector of Thessaloniki, the Adult Psychiatric Department of the General Hospital of Thessaloniki G. Papanikolaou, the Psychiatric Clinic of the Papageorgiou General Hospital, and the Adult Clinic of the 251 HND. Currently, he holds a position as an Associate Researcher at the National Research Center, where he conducts research studies, publishes in international scientific journals and conferences, and provides training to healthcare professionals. Additionally, he teaches at the Center for Applied Psychotherapy & Counseling and conducts sessions at his office located in the center of Thessaloniki.

Βασιλέως Ηρακλείου , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Gestalt Therapy
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Panagiotidou Anna is a Psychologist - Psychotherapist licensed to practice and maintains a private office in the center of Thessaloniki. She is a graduate of Aristotle University of Thessaloniki and holds a postgraduate degree in Clinical Psychology. She has completed four years of training in Gestalt psychotherapy. She is trained in administering psychometric and neuropsychological instruments as well as personality tests and children's drawing assessments. She maintains continuous involvement with scientific conferences, experiential workshops, and seminars. Ms. Panagiotidou has served as a scientific collaborator at the 1st Psychiatric – University Clinic of Papageorgiou Hospital in Thessaloniki and as a coordinator of mentally ill patients’ groups. She has volunteered services for the Women's Shelter and the social service of the YWCA. In the past, she has researched topics such as postpartum depression, stress during pregnancy, nutrition in psychology, music therapy and dance therapy, addictions, and sexuality. She worked as a psychologist with children, adolescents, and parents from 2017 to 2022, then in the addiction sector and therapeutically with groups. Currently, she works with adults in her private practice and maintains close collaboration with a psychiatrist for cases requiring pharmacological intervention. Issues addressed include mood disorders, anxiety, panic attacks, relationship issues, medically unexplained physical symptoms, eating and body image concerns, anger management, hyperactivity and attention deficit, sleep disorders, psychoses, emotional/physical/sexual abuse and trauma, psychosexual difficulties. Individuals may seek therapy motivated by self-improvement/self-awareness. Online remote psychotherapy is offered when deemed necessary.

Mitropoleos 106, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Anxiety and Stress Integrated Psychotherapy
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Nikolaos Gkoumas BSc, MA is a Counseling Psychologist with a private practice in Thessaloniki. He holds a degree in Psychology from the University of Sheffield, UK, and a master’s degree in Counseling Psychology from York University. He completed a two-year internship at the City Counseling Center, accumulating 230 hours of supervised clinical sessions. In his private practice, he provides therapy for issues related to depression, anxiety, anger, family relationships, personal relationships, eating disorders, loneliness, substance abuse, interpersonal relationships, and self-esteem. He offers assessment, diagnosis, and treatment of psychological problems, and conducts seminars for agencies, organizations, and companies.

Δωδεκανήσου 25, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Person-Centered Psychotherapy Focusing-Based Experiential Approach Cognitive Behavioral Therapy (CBT)
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Κλινική Ψυχολόγος MSc | Προσωποκεντρική–Focusing Βιωματική |Εξειδίκευση στην Περιγεννητική Ψυχολογία

Saranta ekklision 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Aria Stathi is a Psychologist and Psychotherapist, holding a degree in Psychology from the University of East London. She is trained in the integrative model of Cognitive Behavioral and Person-Centered Psychotherapy and maintains a private practice in Thessaloniki.

She has completed a one-year postgraduate training in Child Psychology and has undertaken a six-month internship at the Hellenic Alzheimer’s Disease and Related Disorders Association Day Center "Agia Eleni". Additionally, she served as a Psychologist for two years at the counseling center of the Metropolitan College.

In her private practice, she addresses a wide range of cases, with extensive experience in anxiety disorders, life transition periods, panic attacks, grief, self-esteem, communication skills, and more.

Βασιλέως Ηρακλείου 40, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kalafati Eui is a Psychologist and Systemic Psychotherapist. She studied at the Department of Psychology of Aristotle University of Thessaloniki, specializing in Clinical and Cognitive Psychology, and holds a Licensed Psychologist Professional License.

She has specialized in Systemic Psychotherapy through the four-year Training Program at the Center for Systemic Study and Therapy of Thessaloniki - Ke.S.Me.Th.Th. She also specialized in Child and Adolescent Psychotherapy and Parent Counseling at the Laboratory of Systemic Ideas, Research and Intervention - Entropy.

Since 2016, she has worked as a Psychologist in International Organizations and Agencies, with experience in both adult and minor populations, particularly in managing and supporting cases of child protection, gender-based violence, victims of human trafficking, etc.

Since January 2023, she has maintained a private practice, where she provides individual, family psychotherapy services as well as couple and child therapy.

Ιωάννη Πολέμη 6 Ιωάννη Πολέμη 6, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Gerantzi Dialekti is a Child Psychologist and maintains a private practice in Thessaloniki. She completed her studies in Psychology at the Aristotle University of Thessaloniki and holds a Master's Degree in Educational Psychology from the University of Nicosia. Additionally, she holds a Master's Degree in Career Guidance and Counseling from the European University Cyprus and a Degree in Primary Education from the University of Western Macedonia. She has extensive professional experience as a Psychologist in public and private institutions, such as KEDASY and private therapy centers.

  • Αντιμετώπιση κρίσεων πανικού

Λεωφόρος Βασιλίσσης Όλγας 178, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ψυχολόγος με ειδίκευση στην έμφυλη και ενδοοικογενειακή βία, ενδυνάμωση γυναικών, lgbtq+

Γραβιάς, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Η Βατάλη Βασιλική είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτη του τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, με μεταπτυχιακή ειδίκευση στην ψυχολογία παιδιών και εφήβων από το πανεπιστήμιο του Leiden στην Ολλανδία. Εκπαιδεύτηκε στην Συστημική και Οικογενειακή Ψυχοθεραπεία στο Ινστιτούτο Συστημικής Προσέγγισης και Οικογενειακής Θεραπείας "Νόες" στην Θεσσαλονίκη. Έχει επίσης εκπαιδευτεί στη συμβουλευτική και ψυχοθεραπεία με LGBT+ άτομα από τον επιστημονικό φορέα Orlando LGBT+ ψυχική υγεία χωρίς στίγμα. Από το 2022, συνεργάζεται ως συντονίστρια εφηβικών ομάδων με την Πρωτοβουλία για την Ψυχική Υγεία Παιδιών και Εφήβων, πρόγραμμα που εντάσσεται στο πλαίσιο της Διεθνούς Πρωτοβουλίας για την Υγεία του Ιδρύματος Σταύρος Νιάρχος. Ως συνεργάτης του Ινστιτούτου Συστημικής Προσέγγισης και Οικογενειακής Θεραπεία "Νόες", εκπαιδεύει νέους ψυχοθεραπευτές στη ψυχοθεραπευτική προσέγγιση της Εστιασμένης στη λύση θεραπεία (Solution Focused Based Therapy). Στο παρελθόν, εργάστηκε για δύο χρόνια στην Μονάδα Υποστήριξης Φοιτητών Ευπαθών Ομάδων του Πανεπιστημίου Δυτικής Μακεδονίας, παρέχοντας σε ατομικό και ομαδικό επίπεδο, υποστήριξη σε φοιτητές και φοιτήτριες του πανεπιστημίου. Συνεργαζόμενη με τον Σύλλογο γονέων παιδιών με νεοπλασματικές ασθένειες ΛΑΜΨΗ, προσέφερε υπηρεσίες ψυχολόγου στα παιδοογκολογικά τμήματα των νοσοκομείων της Θεσσαλονίκης, όπου παρείχε ψυχοκοινωνική στήριξη σε παιδιά με νεοπλασματικές ασθένειες και τις οικογένειές τους. Εργάστηκε ως ψυχολόγος σε σχολικές μονάδες ειδικής αγωγής και έπειτα σε δομές ψυχοκοινωνικής στήριξης του ιδιωτικού τομέα, όπου εργάστηκε με προσφυγικό πληθυσμό. Στα πλαίσια εργασίας της στην ΜΚΟ ΑΡΣΙΣ Θεσσαλονίκης ανέλαβε την εκπαίδευση και εποπτεία φοιτητών του τμήματος Ψυχολογίας κατά την διάρκεια της πρακτικής τους άσκησης, και την εκπαίδευση και ευαισθητοποίηση στα Ανθρώπινα Δικαιώματα με παιδιά και εφήβους δημοσίων σχολείων της πόλης. Τέλος, είναι μέλος της Ευρωπαϊκής Εταιρείας Οικογενειακής Θεραπείας (EFTA).

Πλατεία Ναυαρίνου, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Liarigkovinou Anna is a Psychologist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki and specializes in Psychodynamic Psychotherapy at the Institute of Psychology and Health, in Psychoanalytic Psychotherapy of Children and Adolescents from the Scientific Association for Child and Adolescent Care, as well as in Psychoanalytic understanding of Psychopathology related to anxiety disorders, depression, psychological trauma, obsessive-compulsive disorder, narcissistic personality organization, psychosomatic phenomena, psychotic phenomena, gender and sexuality issues at the Psychoanalytic Society of Northern Greece. She has attended numerous seminars and training programs such as: 2022 I.P.S.Y. "Early Sexual Abuse" • 2022 I.P.S.Y. "The Inner Child Technique" • 2022 I.P.S.Y "Borderline Pathology" • 2021 I.P.S.Y. "The Enigma of Psychosomatics" • 2021 I.P.S.Y. "Stress Management and Relaxation Techniques" • 2020 I.P.S.Y. "Crisis Intervention" • 2018-2019 S.Y.ME.PE. "Introduction to Group Psychotherapy" • 2018-2019 S.Y.ME.PE. "Assessment and Therapeutic Planning in Situations of Psychosocial Distress. Family Retention or Removal of the Child" • 2018-2019 S.Y.ME.PE. "Introduction to Psychoanalytic Concepts" • 2011-2012 AKSPA "Reading the Symptom, Introduction to Lacanian Clinic" annual training program • 2011 E.E.F.I.E. "Addictive Substances: Myths and Reality" • 2009 Hellenic Society of the New Lacanian School "The Post-Freudian Adolescent" • 2009 AUTh and P.E.V.E. "Contemporary Developments in Health Psychology"

Λεωφόρος Νίκης 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Lacanian Psychotherapy
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Κλινική Ψυχολόγος (MSc Aix-Marseille Universite) Ψυχαναλυτικής κατεύθυνσης

Μητροπόλεως 95, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Andromaxi Sdoukou is a Psychologist and Systemic Psychotherapist practicing privately in Thessaloniki. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and has completed her postgraduate degree in Systemic Psychotherapy at the University of Central Lancashire (UClan), in collaboration with the College of Humanities ICPS. She has completed training programs in Postmodern Systemic Approaches to Psychotherapy (Solution-Focused, Narrative, Collaborative Approach) at the Bienestar center, as well as in Systemic and Family Therapy at the Mental Health Center (KPSY) of the Western Sector of Thessaloniki. Additionally, she has completed training in Grief Support and Counseling at Merimna Thessaloniki and in Cinematherapy at the National and Kapodistrian University of Athens. As part of her training, she has gained clinical experience in public mental health structures and non-governmental organizations in Thessaloniki, specifically in the Alternative Therapy Program for Dependent Individuals "ARGO," at the Mental Health Center of the Western Sector of Thessaloniki, and in the Social Service of ARSIS. From 2020 to 2021, she provided voluntary psychotherapeutic and counseling services in the Short-Term Psychological Support Group in days of Covid-19, a solidarity initiative she co-created with other Solution-Focused psychotherapists. She has volunteered at the Cinematherapy Festival, the world’s first Cinematherapy Festival, and since 2020 she has been writing articles on cinema and psychology. Currently, she provides psychotherapeutic services to adults, families, and couples through face-to-face or online sessions.

Παλαιών Πατρών Γερμανού 41A, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Pliampa Freideriki is a Psychologist, Cognitive-Behavioral Psychotherapist licensed to practice as a psychologist. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and completed her postgraduate studies in Health Psychology (MSc in Health Psychology) at the University of Nottingham. She specializes in Cognitive Behavioral Therapy (CBT) through the Hellenic Society for Behavioral Research (EEES). To date, she has provided her services voluntarily and as part of her training at the social non-governmental organization ARSIS, the First University Psychiatric Clinic - G.N. Papageorgiou, and the Psychotherapeutic Center Stírixis. She is under continuous supervision. Since 2023, she has maintained a private practice.

Al.Svolou 3, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Panic attacks

How to deal with them, what causes them and how to anticipate/ prevent relapses


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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