Electronic prescription
1381

Doctors for Electronic prescription

About the specialist

Geroutziafa Aggeliki is a Dermatologist - Venereologist and maintains a private practice in Evosmos, Thessaloniki. She is a graduate of the Medical Department of the Military School of Officers of Corps (SSAS) and Aristotle University of Thessaloniki, and specialized in Dermatology - Venereology at the First University Dermatology Clinic of Aristotle University of Thessaloniki. She is a Consultant at the Dermatology Clinic of the 424 General Military Hospital of Thessaloniki. The physician has participated in numerous dermatological conferences and is a member of the Hellenic Dermatological - Venereological Society. In her private practice, she offers aesthetic dermatology services, performs minor surgical procedures, and treats clinical dermatological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Megalou Alexandrou 13, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Mpouzoukis Dimitrios MD, PhD, FEBO is an Ophthalmologist who maintains a private practice in Corfu, while simultaneously serving as the Scientific Director of the Laser Refractive Surgery Department at the "Ypapanti" Ophthalmology Clinic in Athens. He holds a Doctorate in Medicine from the University of Crete. He specialized in Ophthalmology at the University Hospital of Heraklion and received further training in Laser Refractive Surgery at the Vardinogiannis Laboratory of the University of Crete, as well as in Cataract Surgery and Corneal Transplantation in the United Kingdom. He has served as the Scientific Director at the Vardinogiannis Laboratory for Transplants and Ophthalmic Microsurgery, and as a Consultant Ophthalmologist responsible for corneal transplants in hospitals in the United Kingdom. He has numerous publications in medical scientific journals, as well as significant participation in conferences with lectures and presentations. Finally, he is a member of medical associations and scientific societies both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.

Andreadi Andrea 5, Kerkira (Corfu), ΝΟΜΟΣ ΚΕΡΚΥΡΑΣ

Next availability Book appointment
About the specialist

Dr. Mauropoulos Giorgos is an Endocrinologist - Diabetologist and maintains the private practice "Athenian Lab & Medicine" in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens and began his specialty training in Internal Medicine at the 251 Air Force General Hospital. Subsequently, he moved to Sweden, where he obtained a specialty in Internal Medicine from Blekingesjukhuset Hospital in Karlskrona and continued with a specialty in Endocrinology, Diabetes, and Metabolism at the Endocrinology Clinics of Skåne University Hospital and Sahlgrenska University Hospital. During his further training, he specialized in Thyroid Diseases and Diabetes Mellitus at Sahlgrenska University Hospital, where he later served as the Scientific Director of the Gender Dysphoria Center and Consultant of the Endocrinology Clinic at the same hospital. Currently, alongside his private practice, he works remotely as a Senior Consultant in the Endocrinology Clinic of Helsingborg Hospital. With deep passion and expertise, Dr. Mauropoulos offers high-level services across the entire spectrum of endocrinology, as well as specialized services such as diabetes mellitus, thyroid disorders, and osteoporosis.

Theofilopoulou 9, Neos Kosmos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα με το περιστατικό και σε συνεννόηση με τη γιατρό

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

Next availability Book appointment
  • Electronic Prescribing
    • Electronic Prescribing
      ΔΙΜΗΝΗ 15, ΤΡΙΜΗΝΗ 20 Ή ΕΞΑΜΗΝΗ 40
    • Three-month Electronic Prescribing

Πνευμονολογικό Ιατρείο Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gastroenterologist – Hepatologist M.D.

I am Alexandros Spyrantis, Gastroenterologist and Hepatologist M.D., with a private practice in Ilioupoli, Athens. I am also a Gastroenterologist Associate at the 1st Department of Gastroenterology and Interventional Endoscopy at IASO General Clinic.

I graduated from the Faculty of Medicine at the University of Latvia in Riga and subsequently completed my specialist training in Gastroenterology and Hepatology in Greece. My specialist training included the Hepato-Gastroenterology Department of G.O.N.K. “Agioi Anargyroi”, as well as clinical training at the Gastroenterology Department of General Hospital of Nikaia “Agios Panteleimon”. Prior to specialising in Gastroenterology, I trained in Internal Medicine, gaining broad clinical experience in the overall assessment and management of patients.

Gastrointestinal endoscopy is a particular area of professional interest. I have completed the Hellenic Gastroenterology Society’s Endoscopy School and have participated in hands-on training in invasive endoscopic techniques. I also regularly participate in scientific conferences and educational programmes in Greece and abroad, with a focus on Gastroenterology, Hepatology and Endoscopy.

In my clinical practice, I assess and manage a wide range of gastrointestinal and liver conditions, including gastroesophageal reflux disease, indigestion, gastritis, Helicobacter pylori infection, peptic ulcer disease, abdominal pain, bloating, irritable bowel syndrome, constipation, diarrhoea and changes in bowel habits. I also evaluate gastrointestinal bleeding, colorectal polyps, diverticular disease and inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis, as well as liver and biliary disorders.

I place particular emphasis on careful history-taking and a structured diagnostic approach. I believe that patients should clearly understand what may be causing their symptoms, why a particular investigation is recommended and what the next steps should be.

For this reason, I aim to give each patient sufficient time to discuss their symptoms, concerns and expectations. I explain the diagnosis and available treatment options in clear and understandable terms, while tailoring the medical approach to each individual patient.

My approach combines current medical knowledge with personalised care. I believe that effective medical care should take into account not only the clinical findings and scientific evidence, but also the individual needs and circumstances of each patient.

Alongside my clinical work, I maintain an active interest in medical research and continuing professional education. I have participated in scientific studies, presentations and posters at Greek and international conferences, with topics including inflammatory bowel disease, hepatology, gastrointestinal endoscopy and a range of gastrointestinal conditions.

My aim is to provide patients with medical care that combines scientific expertise, careful diagnostic assessment, up-to-date knowledge and clear, compassionate communication.

For me, good medical care does not end with establishing a diagnosis. It also means providing clear information, an appropriate management plan and building a relationship of trust between doctor and patient.

Ηρακλέους 8, Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Elena Xairetaki - Premedicare is a Cardiologist and a member of the medical team at the Premedicare Polyclinic. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and provides her services as a Cardiologist while also serving as the Scientific Director of the BIOIATRIKI Group. She specialized in Cardiology at Evangelismos Hospital and has served as an Assistant Consultant at Pammakaristos Hospital. Combining her experience and recognized scientific expertise, she manages a wide range of cases encompassing the full spectrum of her specialty.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
Premedicare health clinic

Dimitriou Gounari 38A, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Askoksylaki Marili is a Gynecologist - Obstetrician with a private practice in Glyfada. She holds a PhD from the Medical School of the National and Kapodistrian University of Athens, a specialization in in vitro fertilization from the University of Lübeck in Germany, and a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the University of Athens. The doctor has participated in numerous scientific conferences and seminars and has published papers in scientific journals. She has specialized in surgery, gynecology, and obstetrics-gynecology in several hospitals, including the General Hospital of Piraeus "Tzaneio," and is a Scientific Collaborator of the Iaso Maternity Hospital, Iaso General Clinic, as well as the Assisted Reproduction Unit at the Institute of Life - Iaso. In her private practice, she treats conditions across the full spectrum of gynecology and provides specialized services tailored to the individualized needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εξετάσεων, φαρμάκων

Aggelou Metaxa 31, Glyfada, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Diakatos Andreas is an Orthopedic Surgeon who maintains a private practice in Ilioupoli. He was born in Athens. He began his specialty training in Orthopedic Surgery and Traumatology at the Asklipiio Voulas Hospital. For two years, he trained in Microsurgery at KAT Hospital and for one year in Pediatric Orthopedics at the same hospital. In 2014, he obtained the Orthopedic Surgery and Traumatology specialty certification and has been practicing privately since then. He is currently affiliated with Hygeia Hospital, where a significant number of robotic surgeries are performed, a cutting-edge technology in knee and hip arthroplasty within this specialty. Finally, it would be remiss not to mention his training in Bologna, Italy, under Professor Maurilio Marcacci, as well as in Leeds, United Kingdom.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Ιδιωτικό Ιατρείο Πρωτόπαπα 13-15, Ilioupoli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Tryfonidi - Zaxari Amalia is a Rheumatology Specialist maintaining a private practice in Kifisia, while also serving as a Scientific Collaborator at Metropolitan General (General Clinic of Cholargos). She is a graduate of the Medical School of Aristotle University of Thessaloniki. She has experience in ultrasound-guided intra-articular injections (hyaluronic acid - corticosteroids - collagen) and is specialized in paraspinal injections for spinal conditions (low back pain - sciatica - thoracic pain - neck pain). In her private practice, she manages a wide range of conditions such as osteoporosis, knee osteoarthritis, tendinitis, low back pain, neck pain, rheumatoid arthritis, ankylosing spondylitis, among others, providing comprehensive treatment. Finally, the physician is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Kyriazi 36, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Sioulas Athanasios MD, PhD, FEBGH is a Gastroenterologist with a private practice in Chalandri. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and is also a graduate of the same institution. He completed his specialty training in Gastroenterology at the Hepatogastroenterology Unit of the 2nd Propaedeutic Medical Clinic of the University General Hospital "Attikon" and subsequently undertook advanced training as a fellow of the Hellenic Gastroenterology Society in the Endoscopy Department of the Universitätsklinikum Hamburg - Eppendorf (UKE) in Hamburg, Germany. His advanced training focused on diseases of the pancreas and biliary tract with an emphasis on endoscopic diagnostic and therapeutic techniques (ERCP, cholangioscopy). In addition to his clinical activities, Dr. Sioulas has a special interest in basic and clinical research in the field of gastroenterology, with numerous publications in reputable international scientific journals and presentations at Greek and international conferences. Currently, he practices general gastroenterology and hepatology, covering the entire spectrum of digestive system diseases, with an emphasis on endoscopic diagnostic and therapeutic methods. He works closely with leading surgeons, oncologists, radiologists, and radiotherapists to provide his patients with high-quality services in accordance with current clinical guidelines. Finally, Dr. Sioulas is a member of the Hellenic Gastroenterological Society, the European Board of Gastroenterology and Hepatology, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 332, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Giannakos Athanasios-Rene S. is specialized in arthroscopic surgery of sports injuries of the knee and shoulder, as well as in M.I.S. Fast Track total knee and hip arthroplasty. He initiated and completed his Orthopedic and Traumatology residency at the University General Hospital of Larissa in the Orthopedic Clinic Department under the direction of Professor K.N. Malizos. He is a PhD candidate at the Medical School of the University of Thessaly. During the final year of his residency, he trained in shoulder and knee arthroscopic surgery at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor - Director Prof. Pietro Randelli. He also trained in M.I.S. Fast Track total hip and knee arthroplasty and arthroscopic surgery at Luganese Hospital, Lugano, Switzerland, under Professor - Director Prof. Mateo Denti. Immediately after obtaining his specialty title, he was appointed as a permanent consultant at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor - Director Prof. Pietro Randelli. He began his specialty in Sports Medicine at the University Hospital, Catanzaro, Italy, after competitive examinations, holding a salaried position - scholarship funded by the E.U., under the direction of Professor Prof. Pietro Scotto di Vettimo. In his first year of specialization, he trained at the University Hospital, Chieti, Italy, in the Sports Medicine Department under the direction of Professor Prof. Leonardo Vecchiet. There are articles, lectures, and surgeries by the physician available online. He collaborates with the "Athens Medical Center," the "Mitera" Hospital, and Mediterraneo Hospital as a scientific associate. He maintains private practices in Chalandri and Nea Smyrni.

Marikas Kotopouli 8, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Papaioannou Vasiliki is a Pediatrician with a private practice in Koukaki. She holds a medical degree from the School of Health Sciences at the National and Kapodistrian University of Athens and a postgraduate degree in endocrinology and diabetes from Queen Mary University in London. The doctor specializes in neonatology, pediatric intensive care, and breastfeeding, with particular expertise in monitoring and assessing growth and development. Additionally, Dr. Papaioannou has significant professional experience, having trained at major hospitals in Greece and the United Kingdom. In her private practice, she provides specialized services with a comprehensive understanding of children's needs.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός θα χρειαστεί να εξετάσει το περιστατικό για να συνταγογραφήσει.

Odyssea Androutsou 37, Koukaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Giannousis Ioannis MD, PhD is a Specialist Gastroenterologist - Hepatologist - Interventional Endoscopist based in Gerakas, maintaining a private practice there. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Interventional Endoscopy and Endoscopic Ultrasound (EUS) at the Vita-Salute San Raffaele University Hospital in Milan, Italy. He is affiliated with Euroclinic Athens and is part of the Medisystem network of physicians. His private practice operates a modern Endoscopic Unit equipped with advanced sterilization systems, state-of-the-art endoscopes, and an electrosurgical unit for performing interventional endoscopic procedures (polypectomies). All endoscopic procedures (gastroscopies - colonoscopies) are performed painlessly, with mild sedation (conscious sedation) or under anesthesiologist supervision when necessary. The physician undertakes the investigation of iron deficiency anemia, diagnosis, monitoring, and treatment of diseases of the digestive system (esophagus, stomach, pancreas, biliary tract, small and large intestines), as well as patients with hepatological conditions. Additionally, he holds a license from the Ministry of Health to perform gastroenterology specialty ultrasounds and provides home visits for urgent cases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 14, (Kentriki Plateia Geraka), Gerakas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

  • Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing

Κυριαζή 36, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kypriotis Konstantinos is a Gynecologist - Obstetrician and maintains his private practice in Vrilissia. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of G.D’Annunzio University in Italy. He completed his postgraduate studies in Pregnancy Pathology with a grade of 9 (excellent) from the Medical School of the National and Kapodistrian University of Athens. The doctor holds the position of University Fellow in Laparoscopic Surgery at the 1st University Obstetrics and Gynecology Clinic of Alexandra General Hospital of Athens (GNA Alexandra), and he holds a BACHELOR Diploma in Endoscopy as well as MIGS (Minimal Invasive Gynaecology) Certification in Minimally Invasive and Gynecological Surgery from the European Academy of Gynaecological Surgery (ESGE, Leuven, Belgium). He specialized in Obstetrics - Gynecology at the 1st Obstetrics - Gynecology Clinic of the University of Athens at Alexandra General Hospital and further specialized, after completing his residency, for two years in the hospital’s Laparoscopic Surgery department. He has participated in numerous international and national conferences, and his articles have been published in Greek and foreign medical journals. He collaborates with IASO Maternity Hospital, MITERA, REA, and other clinics.

  • Electronic Prescribing
    • Electronic Prescribing

L. Pentelis 19, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγράφηση φαρμάκων 1 μήνα.
    • Two-month Electronic Prescribing
      Συνταγράφηση φαρμάκων.
    • Three-month Electronic Prescribing
      Συνταγράφηση φαρμάκων.

Eyaggelikis Sholis 17-19, Vironas, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Πενεσοπούλου Βασιλική είναι ειδική καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Χαϊδάρι. Είναι πτυχιούχος της Ιατρικής Σχολής Ovidius University - Constanta. Ειδικεύτηκε στην Α' Πανεπιστημιακή Καρδιολογική Κλινική Ιπποκρατείου Νοσοκομείου Αθηνών . Συνεργάζεται με το διαγνωστικό κέντρο Κοσμοϊατρική σε τμήματα υπερηχοκαρδιογραφίας και πυρηνικής ιατρικής. Στο ιατρείο της αναλαμβάνει περιστατικά που απαντώνται σε όλο το φάσμα της καρδιολογίας , ενώ αξίζει να σημειωθεί οτι εξειδικεύτηκε στην υπερηχοκαρδιογραφία, την πυρηνική καρδιολογία ( σπινθηρογραφηματα) και την κλινική καρδιολογία

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ag.Georgiou 2 kai Sapfous Palataki, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties