Electronic prescription
1386

Doctors for Electronic prescription

About the specialist

Ο Δρ. Δαμάσκος Δημήτριος είναι Ειδικός Καρδιολόγος με εξειδίκευση στην Επεμβατική Καρδιολογία.  Έχει λάβει τον τίτλο του Διδάκτορα από την Ιατρική Σχολή του Πανεπιστημίου Αθηνών, εκπονώντας τη διδακτορική διατριβή του στην Ά Καρδιολογική Κλινική του Ωνασείου Καρδιοχειρουργικού Κέντρου, της οποίας αποτέλεσε Ερευνητικός Συνεργάτης στον τομέα της Πρόληψης των Δυσλιπιδαιμιών για έξι έτη. Έχει ανακηρυχθεί υπότροφος της Ελληνικής Εταιρείας Αθηροσκλήρωσης με τελικό στόχο την μελέτη του Μεταβολικού Συνδρόμου, έχοντας παράλληλα μετεκπαιδευτεί στην Λιπιδολογία και την Καρδιαγγειακή Πρόληψη από την Ελληνική Εταιρεία Αθηροσκλήρωσης σε συνεργασία με την Ευρωπαϊκή Εταιρεία Αθηροσκλήρωσης. Εξειδικεύθηκε στη διάνοιξη των στεφανιαίων αγγείων διακαθετηριακά και στην επιδιόρθωση δομικών παθήσεων της καρδιάς παρακολουθώντας εξειδικευμένα προγράμματα μετεκπαίδευσης σε αντίστοιχα κέντρα της Ελλάδας και του εξωτερικού όπως στο Παρίσι, τη Λωζάννη, τη Νίκαια και άλλα. Είναι πιστοποιημένος από την Ευρωπαϊκή Καρδιολογική Εταιρεία στη διενέργεια υπερήχων καρδιάς και έχει εξειδικευθεί στις νεότερες απεικονιστικές τεχνικές. Διετέλεσε Επιμελητής του Αιμοδυναμικού Εργαστηρίου του Ερρίκος Ντυνάν Hospital Center επί 5ετίας, έχοντας εκτελέσει σειρά συμβατικών πράξεων της επεμβατικής καρδιολογίας (στεφανιογραφία, δεξιός και αριστερός καθετηριασμός, αγγειοπλαστική στεφανιαίων αρτηριών, σύμπλοκη αγγειοπλαστική στελέχους, ενδοστεφανιαίο υπερηχογράφημα, rotablator, τοποθέτηση διαδερμικής αορτικής βαλβίδας κτλ.). Αποτελεί ενεργό μέλος της Ομάδας Διακαθετηριακής Επεμβατικής Καρδιολογίας της Ευρωπαϊκής Καρδιολογικής Εταιρείας, της Ομάδας Καρδιαγγειακής Απεικόνισης της Ευρωπαϊκής Καρδιολογικής Εταιρείας, της Ελληνικής Εταιρείας Αθηροσκλήρωσης, του Ελληνικού Κολλεγίου Θεραπείας της Αθηροσκλήρωσης και της Ελληνικής Εταιρείας Μελέτης της Παχυσαρκίας του Μεταβολισμού & των Διαταραχών Διατροφής. Έχει εκλεγεί στο ΔΣ της Ομάδας Πρόληψης και Επιδημιολογίας της Ελληνικής Καρδιολογικής Εταιρείας για τα έτη 2018-20. Το ερευνητικό ενδιαφέρον του Δρ. Δαμάσκου είναι εστιασμένο στη σύγχρονη αντιμετώπιση της στεφανιαίας νόσου και των συγγενών δυσλιπιδαιμιών, την εξέλιξη του κλάδου της κάρδιο-ογκολογίας, καθώς και σε τομείς που άπτονται της επεμβατικής καρδιολογίας, όπως οι υψηλού κινδύνου αγγειοπλαστικές σε σύμπλοκες βλάβες και η χρήση βιοαπορροφήσιμων stent. Έχει συνολικά δημοσιεύσει περισσότερα από 50 επιστημονικά άρθρα και έχει συγγράψει κεφάλαια επιστημονικών συγγραμμάτων και είναι κριτής σε διεθνή επιστημονικά περιοδικά. Τέλος, συμμετέχει με ομιλίες σε διεθνή και ελληνικά συνέδρια και έχει λάβει μέρος σε σημαντικές διεθνείς κλινικές μελέτες.

  • Electronic Prescribing
    • Electronic Prescribing

Charilaou Trikoupi 147, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Two-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Three-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.

Χρήστος Μιχαηλίδης Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Fragkopoulos Konstantinos is an Orthopedic Surgeon who maintains private practices in Korydallos and Keratsini. Additionally, he serves as an Orthopedic Surgeon in the Pediatric Orthopedic Department at Metropolitan Hospital. Furthermore, he has worked at the Orthopedic Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon," in the 2nd Pediatric Orthopedic Clinic of the General Children's Hospital of Athens "Agia Sophia," and in the Microsurgery Clinic of the Upper Limb & Shoulder at the General Hospital of Attica KAT. Finally, the doctor specializes in pediatric orthopedics, sports injuries, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση Φυσικοθεραπείας

Sokratous 62 & Gr. Lampraki 95, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Fourlani Eleni is a Pediatrician who maintains her private practice in Chalandri. She holds a medical degree from the Aristotle University of Thessaloniki and has completed her Doctoral Thesis with distinction. She specialized in Pediatrics at the 1st Pediatric Clinic of the National and Kapodistrian University of Athens, at the "Agia Sofia" Children's General Hospital. The doctor worked in the Infectious Diseases Department of the 1st Pediatric Clinic of the University of Athens (Choremeio Research Laboratory), conducting laboratory tests and engaging in research. In the past, she provided medical services at the Medical Center of Athens and subsequently at the Mitera Children's Hospital, where she currently serves as the scientific head of the outpatient clinics. At her practice, services provided include: monitoring of children's physical development (growth curves), assessment of psychomotor development, vaccination, prescription writing, evaluation of sick children (temperature measurement, oxygen saturation and other vital signs measurement, blood glucose measurement), administration of Strep test, rapid Influenza test (Flu A+B) and RSV, rapid COVID-19 test, demonstration of inhalation device use for parent education, administration of emergency medications and inhaled medications via nebulizer, collaboration with pediatric subspecialists, as well as the capability to maintain electronic medical records and provide copies of medical history upon request.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Georgiou 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Garzonis Spyros is an Internist - Diabetologist and maintains a private practice in Cholargos. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Hospital for Chest Diseases of Athens "Sotiria". Additionally, he received further training in Diabetes Mellitus and Diabetic Foot at the Diabetology Center of the General Hospital of Athens "Laiko," where he remained as a collaborator for over 10 years. He holds official specialization in Diabetes Mellitus. He has a particular interest and involvement in diabetes technology and insulin pumps. He has participated as a volunteer physician in a Doctors Without Borders - Greece mission in Zambia and in programs within Greece. Finally, he is a member of the Hellenic Diabetological Association, the European Association for the Study of Diabetes, the Hellenic Society for the Study of Diabetic Foot Disorders, the Hellenic Society of Internal Medicine, and Doctors Without Borders - Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή δεν αφορά τρίμηνες και επαναλαμβανόμενες συνταγές.
    • Three-month Electronic Prescribing

Faneromenis 5, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Malamos Panagiotis is an Ophthalmologist who maintains a private practice in Ilisia. He specialized in Ophthalmology at the 251 General Air Force Hospital, the General Hospital of Athens "G. Gennimatas," and the University Ophthalmology Clinic of the Allgemeines Krankenhaus General Hospital in Vienna. He holds a Doctorate from the National and Kapodistrian University of Athens and is specialized in imaging of retinal diseases and ocular inflammations and diseases of the retina, with particular expertise in macular diseases and ocular inflammations - uveitis. In his private practice, he provides numerous services, including cataract screening, glaucoma screening, macular screening, optical coherence tomography (OCT), corneal pachymetry, tonometry, as well as retinoscopy for refractive anomalies in children. Finally, the doctor is a member of the Hellenic Ophthalmological Society and the Hellenic Society of Vitreoretinal Diseases.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias 82, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Σταυρέκας Αθανάσιος

Ψυχίατρος - Ψυχοθεραπευτής

Ηρακλείου 189, Νέα Ιωνία Αττικής

Απόφοιτος Ιατρικής Σχολής Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης

Ειδικευθείς στην Α' Πανεπιστημιακή Ψυχιατρική Κλινική ΕΚΠΑ στο Αιγινήτειο Νοσοκομείο

Λεωφόρος Ηρακλείου 189, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Gerolymos Miltiadis is a Urologist and Andrologist Surgeon who maintains a private practice in Argyroupoli. He has extensive experience in endoscopic urology, urinary tract stone disease, prostate disorders, and andrology-urodynamics, having accumulated years of clinical experience at the Andrology Clinic of the General Hospital of Athens "Evangelismos." In his private practice, he manages a wide range of urological conditions and specializes in the treatment of erectile dysfunction, infertility, and prostate diseases. Additionally, Dr. Miltiadis is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kuprou 69, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Amartolos Panagiotis is a Cardiologist and Doctor of Medicine from the Medical School of the University of Athens with a private practice in Chaidari. He studied at the Medical School of the University of Patras and specialized at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos." He is certified to perform echocardiograms in cardiology and has many years of experience. He has worked in clinics while simultaneously serving as Head of Medical Services for shipping companies, where he introduced digital remote patient monitoring methods on ships (telemedicine). Additionally, he has an extensive research and publication record, reflected in his articles in both international and Greek scientific journals, as well as numerous presentations. Finally, he participates as a speaker at conferences and has made significant social contributions.

  • Electronic Prescribing
    • Electronic Prescribing

Stratigou Karaiskaki 74, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Nikolaos is a General Surgeon and maintains private practices in Mavili Square and in Sparta. From 2012 until 2023, he served as Director of the 2nd Surgical Clinic at the Naval Hospital of Athens, and he is currently the Director of the Surgical Clinic at Mediterraneo Hospital. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery in 1996, having trained at the Naval Hospitals of Crete and Athens, as well as at the General Hospital of Athens "Evangelismos," where he received training in trauma, upper and lower gastrointestinal surgery, endocrine gland surgery, bariatric surgery, laparoscopic surgery, and organ transplantation. Overall (including surgeries performed in private clinics), he has operated on over 7,500 patients. In the intervening periods, he completed further training abroad in Belgium, France, Italy, Spain, England, Switzerland, and Brazil. In his latest training in lower rectal cancer, he had the opportunity to successfully perform laparoscopic surgery (including TaTME), preserving the sphincters and anus and avoiding permanent colostomy. He has also been trained in Robotic Surgery. Finally, with over 20 years of experience, he co-organizes Greek and international conferences, keeping up with and contributing to advancements in surgery, laparoscopic surgery, and bariatric surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Tsoha 18, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Theodoros Xeimonas is a Cardiologist who maintains a private practice in Cholargos. He holds a PhD from the University of Ioannina, with a dissertation titled "Cardiovascular risk in individuals with metabolic syndrome," awarded with distinction, and a Medical Degree from the University of Patras, where he graduated with the highest honors among his peers. Dr. Xeimonas has specialized in echocardiography as well as clinical and preventive cardiology, training he acquired at the 251 Air Force General Hospital and the 417 Military Fund Nursing Institution. He possesses extensive professional experience in his field, serving as an external collaborator for the "Errikos Dynan" Hospital Center and Biomedical S.A. since 2015, while also acting as the scientific director at Viotypo S.A. since 2016. Furthermore, he has contributed to six research studies on cardiovascular diseases published in peer-reviewed journals. The practice offers comprehensive services including cardiac and aortic triplex, electrocardiogram, rhythm holter monitoring, blood pressure holter monitoring, EOPYY prescription issuance, certificates and attestations, pre-athletic screening and health cards, as well as home visits.

  • Electronic Prescribing
    • Electronic Prescribing

Mesogeion 214, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Siatos Georgios is a General Practitioner who operates a private clinic in Chalandri. He graduated with honors from the Faculty of Medicine at Charles University in Prague and holds certifications in Advanced Paediatric Life Support (APLS), IMPACT (Ill Medical Patient Acute Care and Treatment), Advanced Life Support - Resuscitation, and Basic Life Support. He has specialized in Emergency Pathology and Geriatrics, Surgery, and Cardiology, and possesses valuable professional experience in numerous hospitals both in Greece and abroad. Currently, in addition to his private practice, he serves as a Scientific Collaborator at the Central Clinic of Athens, Scientific Director of the nursing homes "The Good Samaritan" and "Panagia Eleousa," and an external Scientific Collaborator at the Psychotherapeutic Center "Lyrakou." Furthermore, he is the Responsible Physician at the Friendship Club (KAPI) Clinic of the Municipality of Vrilissia. Lastly, his commitment to professional development and staying updated in his field is noteworthy, as he consistently attends scientific conferences held in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Anatolis 2 & Agiou Antoniou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Tryfonidi - Zaxari Amalia is a Rheumatology Specialist maintaining a private practice in Kifisia, while also serving as a Scientific Collaborator at Metropolitan General (General Clinic of Cholargos). She is a graduate of the Medical School of Aristotle University of Thessaloniki. She has experience in ultrasound-guided intra-articular injections (hyaluronic acid - corticosteroids - collagen) and is specialized in paraspinal injections for spinal conditions (low back pain - sciatica - thoracic pain - neck pain). In her private practice, she manages a wide range of conditions such as osteoporosis, knee osteoarthritis, tendinitis, low back pain, neck pain, rheumatoid arthritis, ankylosing spondylitis, among others, providing comprehensive treatment. Finally, the physician is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Kyriazi 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Desiris Panagiotis MD, PhD, MSc is an Ophthalmologist with a private practice in Thessaloniki since 2009. He holds a Doctorate in Ophthalmology from the Aristotle University of Thessaloniki and is a graduate of the Medical School of the same institution. Additionally, he holds a Master's Degree in Health Unit Management from the School of Social Sciences of the Hellenic Open University. He completed his specialization at the Ophthalmology Clinics of the General Hospital of Kavala and the University General Hospital of Thessaloniki AHEPA, and he has further specialized in Cataract Surgery and Refractive Surgery in the United Kingdom. His diagnostic expertise covers the entire range of ocular pathology, and he successfully performs surgical procedures for cataracts, glaucoma, eyelids, as well as the application of refractive (myopia, hyperopia, astigmatism) and therapeutic lasers (diabetes mellitus, macular degeneration, etc.). He is a regular collaborator with the Euromedica Group - General Clinic of Thessaloniki, as well as with most private clinics and ophthalmological centers. He has participated as a speaker and attended numerous scientific conferences and has contributed to numerous research programs and studies, resulting in significant published works. Finally, he is a member of the European Society of Cataract and Refractive Surgeons, the Hellenic Society of Intraocular Lens and Refractive Surgery, the Ophthalmological Society of Northern Greece, the Panhellenic Ophthalmological Society, and the Ophthalmological Society of Thrace, Eastern Macedonia, and the Northern Aegean Islands.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatia 64, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Attilakos Giorgos is a Psychiatrist who maintains a private practice in Piraeus. He graduated from the Medical School of the University of Patras and completed his specialty in Psychiatry at the Psychiatric Hospital of Attica. His practice offers a wide range of specialized services, and he has particular expertise in dementia, psychoses, and panic disorder. Furthermore, throughout his professional career, he has worked at the Nikaia Health Center, participated in the Behavioral Therapy Program for Anxiety Disorders at the Research University Institute of Mental Health (EPIΨY), as well as attending seminars on psychotherapy and pharmacology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση μόνο

Iroon Polytehneiou 73, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipi area. It consists of the Iatrokosmos Orthopedic Department, staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's objective is to provide the solution each patient desires, namely diagnosis through to treatment, in a cost-effective, reliable manner and with only the necessary examinations. The goal is to meet the health needs of every family, insured or uninsured, of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they assume responsibility for the patient’s health from start to finish, that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kakoulidis Ioannis is an Endocrinologist - Diabetologist maintaining a private practice in Nea Ionia. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in "Research in Female Reproduction" from the Medical School of NKUA. He specialized in Endocrinology at the Department of Endocrinology, Diabetes, and Metabolism of the General Hospital - Maternity Hospital of Athens “Elena Venizelou.” During his specialization, he focused on Pregnancy Endocrinology and Andrology, and received training in thyroid ultrasound. He has participated in conferences both in Greece and internationally and has been actively involved in the design and implementation of prospective and retrospective studies in the Endocrinology department, which have been subsequently published or presented in national and international journals and conferences. In 2019, he was awarded by the Hellenic Endocrine Society with the I. Giannatos Award for Best Research Work in Clinical Endocrinology. His practice manages cases covering the entire spectrum of Endocrinology, specifically: Thyroid - Parathyroid Glands, Gestational Diabetes, and Pregnancy Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση φαρμάκων και εξετάσεων ασθενών που ήδη παρακολουθούνται στο ιατρείο.

Kalvou 3, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist with private practices in Mavili Square and Gerakas. She holds a postgraduate diploma in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism and Diabetes Unit of the 1st Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko." Additionally, she has attended Medical Acupuncture seminars at the AcuScience International Postgraduate Acupuncture Center. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically affecting the thyroid, parathyroids, pancreas, ovaries, testes, adrenal glands, pituitary gland, and hypothalamus, as well as diabetes mellitus and obesity. She also manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetes Association, and the European Society of Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση φαρμάκων, και όχι εξετάσεων.
    • Three-month Electronic Prescribing
      Αφορά συνταγογράφηση φαρμάκων, και όχι εξετάσεων.

Kleisthenous 203, Gerakas, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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