Electronic prescription
1378

Doctors for Electronic prescription

About the specialist

Dr. Fradelos Spyros MD, MSc, FEBO is an Ophthalmologist with a private practice in Piraeus. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the General Hospital of Piraeus "Tzaneio". He pursued further training in "Imaging in Ophthalmology" at the Medical School of Democritus University of Thrace. Additionally, since 2013, he has held the European Diploma of Ophthalmology, a title awarded in Paris after specialized examinations covering all ophthalmologic subspecialties. Besides his private practice, he provides home visits for individuals with limited mobility. Dr. Fradelos has performed numerous ophthalmic surgical procedures and has extensive experience in the proper management of the full spectrum of ocular pathology, including retinopathies and glaucoma. His clinic is equipped with state-of-the-art technology to conduct comprehensive ophthalmologic examinations or routine check-ups. Finally, he is a member of the Medical Association of Piraeus, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, and the Hellenic Vitreoretinal Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 85, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Sxoinas Mixail is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Georgios Papanikolaou." He is a Scientific Associate of the General Hospital of Thessaloniki "Georgios Papanikolaou" and a regular collaborator of the General Clinic of Thessaloniki, the Athens Center, the Thessaloniki Ophthalmology Clinic, and the Therapeutic Institute "Hygeia." He has extensive experience in refractive surgery (laser correction of myopia/hyperopia), cataract surgery, and keratoconus, and has managed a wide range of conditions including astigmatism, cataract, myopia, presbyopia, hyperopia, and glaucoma. He actively participates in numerous conferences in Greece and abroad as part of his continuous professional development. Finally, he is a member of the Thessaloniki Medical Association, the Northern Greece Ophthalmological Society, the Panhellenic Ophthalmological Society, and the Hellenic Society of Intraocular Lenses and Refractive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Staurou 10 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Καρδιολόγος, εξειδικευμένος στην απεικονιστική και επεμβατική καρδιολογία. Νέο Ηράκλειο, Νοσ ΥΓΕΙΑ

Ηρακλείου 356 & Αρκαδίου 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Ο Τρύφος Μιχαήλ είναι Ειδικός Παθολόγος και διατηρεί ιδιωτικό ιατρείο στα Ιλίσια. Είναι απόφοιτος του Πανεπιστήμιου του Καρόλου στην Πράγα και ολοκλήρωσε την ειδικότητα του στην εσωτερική παθολογία στο Γενικό Νοσοκομείο Αττικής “Σισμανόγλειο – Αμαλία Φλέμιγκ” και στο Ναυτικό Νοσοκομείο Αθηνών. Πέραν του ιδιωτικού του ιατρείου εργάζεται ως επιμελητής παθολόγος στο ιδιωτικό θεραπευτήριο Μetropolitan. Στο ιατρείο του αντιμετωπίζει όλο το φάσμα παθολογικών παθήσεων και παρέχει εξειδικευμένες και εξατομικευμένες υπηρεσίες υγείας προσαρμοσμένες στις ανάγκες των ασθενών του. Τέλος, ο ιατρός παρακολουθεί συνεχώς συνέδρια με στόχο την άρτια κατάρτιση και συνεχή επιμόρφωση στον τομέα εξειδίκευσης του.

  • Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing

Σισίνη Γεωργίου 29, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Makrygiannis Panagiotis is a Pathologist who has maintained a private practice in Korydallos since 2000. He is a graduate of the Medical School of the University of Patras and specialized as a Specialist Pathologist at the General State Hospital of Nikaia and the Specialized Oncology Hospital of Piraeus "Metaxa." He served as a Pathologist and Head of the Home Care Assistance Program at the Second KAPI of the Municipality of Korydallos and as Financial Manager at the Private Clinic ATHINA, as well as Chief Pathologist at the Nursing Home "Agia Marina" in Korydallos. The physician specializes in Diabetology and Hypertension and, in his private practice, offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Vuronos 6 & Athinas, Korydallos, ΑΤΤΙΚΗ

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About the specialist
Παιδοψυχίατρος-Ψυχοθεραπεύτρια-Εκφραστική Θεραπεύτρια μέσω Τεχνών.
  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το είδος και τη διάρκεια του ραντεβού. Παρέχεται ηλεκτρονική συνταγογράφηση ειδικών θεραπειών

Πάροδος Θεοδώρου Πάρλα 7 Πάροδος Θεοδώρου Πάρλα 7, Preveza, ΠΡΕΒΕΖΑ

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About the specialist

Dr. Valvis Georgios is a General – Family Medicine physician with an active private practice in Piraeus. He possesses extensive clinical experience, having served in hospitals such as Tzaneio General Hospital of Piraeus and the General Anti-Cancer Hospital of Piraeus "Metaxa." Since 2024, he has also been working as an occupational physician at doValue Greece through GEP SA, providing health and safety services. Throughout his career, he has managed a wide range of primary healthcare cases, prevention and management of chronic diseases, as well as comprehensive care for families and patients of all ages. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens (NKUA) in 2017 and obtained his specialty certification in General – Family Medicine in 2022. Additionally, he is continuing his scientific training with a Master's program (MSc) in "Modern Diagnostics in Dermatology and Allergology" at the Andreas Syngros Hospital for Venereal and Skin Diseases. Concurrently, he has attended numerous conferences and seminars, both in Greece and internationally, demonstrating his ongoing commitment to scientific education. Finally, the physician adopts a holistic approach to each patient, taking into account the entirety of their physical and mental health parameters.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ηρώων Πολυτεχνείου 102, Piraeus, ΑΤΤΙΚΗ

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About the specialist

H Καρακασίδου Μαρία είναι Μαιευτήρας – Γυναικολόγος, και διατηρεί ιδιωτικό ιατρείο στην Νέα Σμύρνη εντός του πολυϊατρείου Top Meds. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος του μεταπτυχιακού τίτλου σπουδών Εμβρυομητρική Ιατρική του ίδιου πανεπιστημίου. Ειδικεύθηκε αρχικά στην Γενική Χειρουργική στο Πανεπιστημιακό Νοσοκομείο 'Αττικόν',στην συνέχεια συνέχισε την ειδίκευσή της στην Μαιευτική -Γυναικολογία στο Γενικό Νοσοκομείο Ζακύνθου. Μετέπειτα, ολοκλήρωσε την ειδίκευσή της στο Γενικό Νοσοκομείο- Μαιευτήριο «Έλενα Βενιζέλου», όπου απέκτησε εκτεταμένη κλινική εμπειρία. Κατά τη διάρκεια της ειδικότητάς της ήρθε σε επαφή με μεγάλο εύρος παθήσεων της Μαιευτικής και Γυναικολογίας, καθώς και με την ελάχιστα επεμβατική γυναικολογική χειρουργική. Σήμερα κατέχει τη θέση Επικουρικής Επιμελήτριας Β’ στο Γενικό Νοσοκομείο «Αλεξάνδρα», ενώ παράλληλα συνεργάζεται με τις ιδιωτικές Μαιευτικές–Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Είναι μέλος της Ελληνικής Μαιευτικής και Γυναικολογικής Εταιρείας και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου. Στόχος της είναι η παροχή εξατομικευμένης και σύγχρονης ιατρικής φροντίδας, με σεβασμό στις ανάγκες κάθε γυναίκας και έμφαση στην επιστημονική τεκμηρίωση, την υπευθυνότητα και την ανάπτυξη σχέσης εμπιστοσύνης με την ασθενή.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφ. Ελ. Βενιζέλου 14 (έντος πολυϊατρείου Top Meds), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Xatzinaki Kalliopi, MD, MSc, is a Specialist in General - Family Medicine and maintains her private practice within the "Mesogeios-Diagnostic Centers," located at Chryssostomou 74 and Knosou Avenue 69 in Heraklion, Crete. She graduated from the Medical School of the University of Patras and completed her specialization in General - Family Medicine at Venizeleio - Pananio Regional Hospital of Heraklion. She holds a postgraduate diploma specializing in "Vaccinations and Infection Prevention" and has extensive clinical experience in managing emergency and chronic cases. In her private practice, she provides high-level medical services, focusing on prevention, early diagnosis, and treatment of primary healthcare conditions affecting the entire family: management of infections, injuries, surgical and pathological cases, prevention and management of Diabetes Mellitus, Arterial Hypertension, Dyslipidemia, Osteoporosis, Obesity, Asthma, Chronic Obstructive Pulmonary Disease, Depression, Anxiety Disorder, and other chronic diseases, smoking cessation, issuance of medical certificates and attestations, and a holistic approach to the geriatric patient. Additionally, she conducts home visits when deemed necessary. Finally, she actively participates in scientific conferences and educational programs, aiming at her continuous professional development and provision of optimal care to her patients.

Ιατρείο Γενικής/ Οικογενειακής Ιατρικής Χρυσοστόμου 74, εντός Μεσόγειος Διαγνωστικά Κέντρα, Heraklion, ΚΡΗΤΗ

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About the specialist

Derma Check - Loukatou Maria is based in Glyfada, Nea Smyrni, and Kolonaki. Loukatou Maria is a Specialist Dermatologist - Venereologist and the Scientific Director of the Derma Check - Cosmetic Dermatology Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Dermatology - Venereology at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and further specialized in Dermatologic Surgery at the Plastic Surgery Department of the same hospital. Additionally, the doctor specialized in Aesthetic Dermatology and Dermatologic Surgery at the New York Center in New York and at the Dermatology Clinic of San Francisco, California. She has served as a member of the Board of Directors of the Hellenic Dermatological Venereological Society and as President of the Professional Association of Greek Dermatologists - Venereologists, and has participated in numerous conferences. Finally, the doctor is a member of the Hellenic Dermatological and Venereological Society, the Hellenic Society of Dermatologic Surgery, the American Academy of Dermatology, and the European Academy of Dermatology and Venereology. The primary objective of the clinics is to provide modern specialized medical services. This is achieved through the ongoing education and experience of the staff combined with state-of-the-art medical technology. By following all developments in modern Dermatology, they apply the most advanced treatments.

  • Electronic Prescribing
    • Electronic Prescribing
      Η γιατρός συνταγογραφεί μόνο αν συμφωνεί με την φαρμακευτική αγωγή.

Grigoriou Lampraki 21, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Farazis Ioannis is an Otolaryngologist who maintains a private practice in Patissia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and has received training and specialization in university clinics in Athens. Furthermore, he regularly attends numerous conferences and seminars in Greece and abroad as part of his ongoing professional development in the field of otolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing

Patision 366, Patisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Pouxner Karolos is a Pathologist and maintains a private practice in Koukaki. He graduated from the Medical University of Vienna, Austria, in 2005, holding a Master's Degree in "International Health" and a Diploma in Tropical Medicine and Public Health from the Medical University of Berlin. Additionally, he earned a Doctorate from the Medical School of the University of Freiburg, Germany, in 2010. He completed his specialty training in Internal Pathology at university hospitals in Berlin and has been continuously working since 2006 in various fields of clinical medicine, public, and international health. As a pathologist, he has received further training and possesses extensive experience in the diagnosis, treatment, and monitoring of chronic diseases such as Diabetes Mellitus, Hypertension, Hyperlipidemia, Thyroid Disorders, Liver Diseases, as well as Travel Medicine and Tropical Diseases. His scientific and research interests include Community and Public Health, Health Policy, Epidemiology, Tropical, Migrant, and Humanitarian Medicine, as well as International and Global Health. He has authored ten foreign-language publications in scientific journals, six presentations at international conferences, and contributed one chapter to an edited volume. He has participated in numerous European and international conferences and advanced training programs. Regarding his professional experience, he has many years of teaching experience in adult education, serves as an external lecturer at the Medical University of Berlin, and is a scientific collaborator of the Master's Program "Global Health – Disaster Medicine" at the Medical School of the National and Kapodistrian University of Athens. Recently, he was appointed lead instructor of the "Migration and Health" module in the Master's Program "Public Health and Health Policy" at Aristotle University of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Dimitrakopoulou 130, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Zaxariadis Konstantinos is a Diabetologist and maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Additionally, he continues to attend numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetological Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, management of obesity and asthma, as well as smoking cessation assistance. Through his professional experience in major and renowned hospitals in Greece, he is capable of managing a wide range of conditions in his private practice.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Ο ιατρός πραγματοποιεί δίμηνη συνταγογράφηση ανάλογα με το σκεύασμα.
    • Three-month Electronic Prescribing

Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Vitsas Apostolos MD is a General Surgeon, Director of the "Cosmoclinic" Clinic in Piraeus, and maintains a private practice in Kallithea. He has specialized in general surgery at the 2nd Surgical Clinic of the General Hospital of Piraeus "Tzaneio," as well as at the Pediatric Surgery Clinic of the same hospital, while also specializing in Laparoscopic and Minimally Invasive Surgery. Additionally, the doctor is a Scientific Collaborator at Metropolitan Hospital and the Medical Center of Palaio Faliro, and has previously served as an Attending Physician at the Psychiko Medical Center. In his private practice, he offers a wide range of services tailored to his patients' needs and is a member of the Hellenic Surgical Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dimosthenous 50 (Isogeio), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Gerentes Xristos is a Gynecologist - Obstetrician with a private practice in Metamorphosis. He holds a degree from the Medical School of "Carol Davila" University and has specialized in in vitro fertilization and laparoscopic techniques. He completed his specialty in Gynecology and Obstetrics at Sf. Pantelimon Hospitals, Albertinen - Krantenhans Hamburg, and the General Hospital of Chalkida, and obtained his specialty title from the "Elena Venizelou" Maternity Hospital. Alongside his private practice, he is a Primary member of the National College of Obstetricians - Gynecologists of Greece and a Scientific Associate of "IAKENTRO," a leading in vitro fertilization center. Additionally, he collaborates with the Iaso Group, Hygeia, Athens Medical Center, Biomedicine, and Eurodiet. Furthermore, Dr. Gerentes has presented papers at international conferences, participated in numerous conferences and postgraduate seminars, and is a member of the Hellenic Society of Ultrasound, the European Society of Human Reproduction, and the Hellenic Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός δέχεται ραντεβού κατόπιν τηλεφωνικής επικοινωνίας, τις ημέρες Δευτέρα, Τετάρτη, Πέμπτη και Παρασκευή.

Parnithos 31, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Karametou Matina is a Psychiatrist and Psychotherapist with a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry in Switzerland, at the University Psychiatric Clinic of Geneva and the Psychiatric Hospital of Prefargier in Neuchatel. There, she specialized in clinical psychotic disorders, personality disorders, affective disorders, and psychogeriatrics within community settings. She also received training in Consultation-Liaison Psychiatry at a General Hospital in Geneva. She is specialized in Individual Psychoanalytic Psychotherapy and Couples Therapy. She has completed a four-year postgraduate training program in Systemic Family and Couples Therapy at the Psychiatric Research University Institute (EPIPSY) and a two-year postgraduate program in the diagnosis and treatment of psychosexual disorders, also at EPIPSY. She has worked at the Psychiatric Hospital of Attica, in the Admissions Department, at the Mental Health Center of Peristeri, and in the Mobile Mental Health Units of EPAPSY.

  • Electronic Prescribing
    • Electronic Prescribing

Parthenonos 1-3 kai Tatoiou 122, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Pasxalidis Konstantinos is a pathologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his 5-year specialty in Internal Medicine at the 2nd Propaedeutic Clinic of the General Hospital of Thessaloniki "Hippokrateio". Since 2003, he has been working as a pathologist at the Medical Diavalkaniko Center, in the Artificial Kidney Unit, monitoring chronic patients undergoing hemodialysis, as well as examining and hospitalizing patients in the clinic. Finally, the physician is a member of the Hellenic Atherosclerosis Society and actively and consistently participates in Greek and international conferences aiming at his continuous education and excellent training.

  • Electronic Prescribing
    • Electronic Prescribing

Tsimiski 71, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tsantilas Anastasios is a Pathologist who operates a private practice in Alimos. He holds a Medical Degree from the School of Health Sciences at Democritus University of Thrace and specialized in Pathology at the Hematology Clinic of the General Hospital of Piraeus "Metaxa" and the Therapeutic Clinic of the National and Kapodistrian University of Athens. Additionally, he received further training in Clinical Nutrition. Furthermore, he has served as a scientific collaborator at the Central Clinic of Athens and the Athens Medical Center in Marousi. Finally, the doctor is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kalamakiou 32, Alimos, ΑΤΤΙΚΗ

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About the specialist

Simitsis Stylianos is a Cardiologist with a private practice in Mavili Square. He holds a PhD in Cardiology from the National and Kapodistrian University of Athens and is a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps. Additionally, he has completed further training in the United States as a Fellow in Cardiology at Mount Sinai Hospital and Beth Israel Medical Center - Joint Diseases. He has served as Consultant - Director in various military hospitals, primarily at the 401 General Military Hospital of Athens, and has been involved in cardiology for over 40 years, treating tens of thousands of patients with valvular diseases, coronary artery disease, and hyperlipidemia. Furthermore, he is an Associate Physician at Metropolitan General and the Nursing Foundation of the Army Shareholders Fund (NIMTS). His practice offers all necessary medical and preventive examinations, such as cardiac and thoracic aorta Triplex ultrasound, electrocardiogram, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση νέου περιστατικόύ πραγματοποιείται πλήρης εξέταση και η τιμή διαμορφώνεται στα 50 ευρώ συμπεριλαμβανομένης της ηλ. συνταγογράφησης.Για τους ανασφάλιστους ισχύει κατοπιν συνεννοήσης με τον γιατρό.

Mihalakopoulou 86, enanti nosokomeiou "Alexandra", Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Η Δεδεγκίκα Σοφία MD, MSc είναι Ψυχίατρος και διατηρεί το ιδιωτικό της ιατρείο στο Πολυϊατρείο Ιάζω στο Χαϊδάρι.

Παράλληλα, εργάζεται ως Επιμελήτρια 'Α και Ψυχίατρος ΕΣΥ στο Κέντρο Ψυχικής Υγείας Κερατσινίου- Δραπετσώνας, που αποτελεί αποκεντρωμένη μονάδα του Ψυχιατρικού Νοσοκομείου Αττικής "Δρομοκαΐτειο" ενώ απέκτησε την ειδικότητα της Ψυχιατρικής στο Ψυχιατρικό Νοσοκομείο Αττικής "Δαφνί". Στα πλαίσια της ειδικότητάς της εκπαιδεύτηκε στην Διασυνδετική Ψυχιατρική στο Πανεπιστημιακό Γενικό Νοσοκομείο "Αττικόν" και στην Κοινοτική Ψυχιατρική στο Κέντρο Ψυχικής Υγείας Αγίων Αναργύρων. Έχει ολοκληρώσει το Μεταπτυχιακό Πρόγραμμα Σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών "Περιβάλλον και Υγεία. Διαχείριση Περιβαλλοντικών Θεμάτων με Επιπτώσεις στην Υγεία". Επιπλέον, έχει παρακολουθήσει σεμινάρια που αφορούν στη συστημική θεραπεία, στην εφηβεία, στη ψυχογηριατρική και άλλα. Έχει συνεργαστεί με το Πανεπιστήμιο Πατρών στην ανάπτυξη ερευνητικού προγράμματος και η θεραπευτική της προσέγγιση βασίζεται στη δημιουργία ενός ασφαλούς πλαισίου και διαμορφώνεται ανάλογα με τις ανάγκες κάθε θεραπευόμενου.

Κορυτσάς 4, Chaidari, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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