Electronic prescription, Nikaia
110

Doctors for Electronic prescription near Nikaia

About the specialist
Άνοια, Πάρκινσον, Χρόνιος πόνος, Πονοκέφαλος, Ζάλη
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Aleksios is a Hematologist with a private practice in Neo Iraklio and also sees patients in Aigaleo, within the General Clinic of Western Attica "Vougiouklakeio". He is a graduate of the Medical School of Semmelweis University in Hungary. In the hematologist's office, each patient has the opportunity to receive information about the treatment and monitoring of the entire spectrum of benign and malignant hematological diseases. Aleksopoulos Aleksios, as a hematologist, provides a range of services including bone marrow aspiration, bone marrow biopsy, hematology of pregnancy, thrombophilia, as well as peripheral blood smear examination. Finally, the physician offers high-quality services for all diseases manifesting in blood cells (such as anemia, leukopenia, thrombophilia, hemophilia, elevated hematocrit) and the bone marrow (such as leukemia), the lymph nodes (such as lymphoma), and their microenvironment.

Smurnis 36 ("Vougiouklakeio" Geniki Kliniki Dytikis Attikis), Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Mparmpounakis Panagiotis is a Gastroenterologist - Hepatologist with private practices in Neo Psychiko and Salamina. Additionally, he sees patients at the outpatient clinics of Iatriko Psychiko and Iatriko Palaio Faliro (Athens Medical Group). His extensive studies in Greece and abroad, combined with his personal dedication to the patient's problem, ensure excellent provision of medical care and management of health issues. The physician's long-term involvement and experience in gastroenterology, digestive oncology, idiopathic inflammatory bowel diseases (Crohn's disease, ulcerative colitis), continuous scientific updating, and his distinguished team of collaborators enable proper management of a wide range of gastroenterological conditions. He performs advanced endoscopic, diagnostic, interventional, and therapeutic techniques such as Radiofrequency Ablation (RFA) application in Barrett's esophagus, a method that essentially revolutionizes its treatment, endoscopic mucosal resection (EMR), magnifying endoscopy, high-definition chromoendoscopy for the prevention and early diagnosis of early cancer and precancerous conditions in the digestive system, and Narrow Band Imaging (NBI). More specifically, he performs endoscopic application of Radiofrequency Ablation (RFA) in Barrett's esophagus, cauterization - endoscopic hemostasis of upper and lower gastrointestinal lesions with Argon Plasma Coagulation (APC), small bowel examination with wireless PILL CAM capsule, gastroscopy - CLO Test for Helicobacter pylori detection, liver and biliary diseases, anemia investigation, celiac disease screening, treatment of malabsorption syndrome, diagnosis and treatment of idiopathic inflammatory bowel diseases.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Katehaki 38, Salamina, ΑΤΤΙΚΗ

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About the specialist

Dr. Kanelis Nikolaos is a Pediatric ENT specialist and Director of the Otolaryngology Clinic at Metropolitan Hospital, maintaining a private practice in Chaidari since 1994. He has received advanced training in Pediatric Laryngology, Otoneurology, and Ear Surgery at Baylor College in Houston, United States of America. He has been active in this field for over twenty years. At his clinic, he performs a wide range of fundamental medical services, including ear cleaning, endoscopic examination, tympanometry, audiometry, and comprehensive audiological assessments. Additionally, he provides high-level services due to his extensive experience and specialization, managing numerous cases related to the surgical treatment of snoring, voice disorders, and nasal septum deviation—conditions affecting a significant proportion of patients.

  • Ηλεκτρονική Συνταγογράφηση

Agoniston Stratopedou Haidariou 76, Chaidari, ΑΤΤΙΚΗ

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About the specialist
Αγγειοχειρουργικό - Αγγειολογικό ιατρείο (εντός Biomedigen Χαλανδρίου και Medicall Πειραιά)
  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων για ασθενείς με ασφαλιστική κάλυψη ΕΟΠΥΥ και φάρμακα για αγγειοχειρουργικές παθήσεις Μηνός - Εξάμηνη Συνταγή. Σε ανασφάλιστους Ελλήνες πολίτες πλην των εξαιρέσεων που προβλέπονται άπο το Νόμο, δεν υπάρχει η δυνατότητα της Ηλεκτονικής Συνταγογράφησης.

Γρηγορίου Λαμπράκη 91 (εντός Medicall), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

  • Electronic Prescribing
    • Electronic Prescribing

Athinas 47, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Papadopoulou Elisavet is a Dermatologist - Venereologist with a private practice in Haidari. She holds a medical degree from the Medical School of the University of Bologna, Italy. She specialized in Dermatology at the General Hospital of Athens "Evangelismos" and in Pathology at the General Hospital of Attica KAT. She is specialized in Venereology and has extensive experience in Clinical Dermatology. At her private practice, she offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Karaiskaki 91, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Agapitou Varvara is a Pulmonologist - Phthisiologist and maintains a private practice in Haidari. She holds a degree from the Medical School of the University of Athens. She worked at the Evgenideio Hospital in ergospirometry and rehabilitation of the University Intensive Care Clinic of the University of Athens, where she also completed her doctoral dissertation and was awarded a PhD from the University of Athens with distinction. She specialized in the University Intensive Care Clinic of Evangelismos Hospital in the Pulmonology Department (Obstructive diseases, COPD-asthma, interstitial diseases, lung and mediastinal neoplasms, pleural diseases, as well as diseases affecting the lung parenchyma and/or respiratory muscles causing respiratory failure), a clinic that is notably a referral center for chronic respiratory failure. In the field of pathology, she worked at the 5th Medical Clinic of Evangelismos Hospital and received additional training in the Intensive Care Unit of the same hospital. It would be remiss not to mention that she has received a Research Fellowship from the Hellenic Thoracic Society. She has completed the Smoking Cessation Seminar and, approaching science as a dynamic and continuously evolving process, she has attended and continues to attend numerous accredited seminars from both the Hellenic and European Respiratory Societies.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytehneiou 79, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Fragkopoulos Konstantinos is an Orthopedic Surgeon who maintains private practices in Korydallos and Keratsini. Additionally, he serves as an Orthopedic Surgeon in the Pediatric Orthopedic Department at Metropolitan Hospital. Furthermore, he has worked at the Orthopedic Clinic of the General Hospital of Nikaia - Piraeus "Agios Panteleimon," in the 2nd Pediatric Orthopedic Clinic of the General Children's Hospital of Athens "Agia Sophia," and in the Microsurgery Clinic of the Upper Limb & Shoulder at the General Hospital of Attica KAT. Finally, the doctor specializes in pediatric orthopedics, sports injuries, and hip and knee arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση Φυσικοθεραπείας

Sokratous 62 & Gr. Lampraki 95, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Stauroulopoulos Aristeidis is a Nephrologist, Director of the Nephrology Institute of Athens Nephroexpert, and Director of the Pan Health Group. He manages patients from all over Athens as well as from the provinces, with clinics in Moschato, Agios Dimitrios, and Egaleo. He graduated top of his class from the Medical School of the University of Crete and has extensive experience in Nephrology both in Greece and abroad. He is recognized as a scientist with international activities, serving as an evaluator and member of health program funding committees of the European Union in Brussels. Additionally, he served as Consultant in the Nephrology and Transplantation Department at Nottingham University Hospitals NHS Trust and as a Nephrologist at Guy's Hospital, King's College, London, UK. He collaborates with the Chronic Hemodialysis Units Bionephros (Moschato), NEKAD (Agios Dimitrios), NEKAS (Sparta), and the Metropolitan Hospital (Faliro) and Vouyiouklakeio Hospital (Egaleo). He has a rich scientific portfolio with numerous distinctions, publications, and presentations both in Greece and internationally. In the clinics and units he directs, he addresses all nephrological issues, implements the most advanced hemodialysis methods, and pioneering techniques such as the use of lung ultrasound to assess patients' hydration status. He provides voluntary services at the Medical Clinics of the Municipality of Kallithea. Finally, Dr. Stauroulopoulos is a member of the Athens Medical Association, the Hellenic Society of Nephrology, the European Society of Nephrology, and the International Osteoporosis Foundation, and has also served as Treasurer of the Hellenic Society of Nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      φάρμακα μηνιαία 10 ευρώ, παραπεμπτικά 10 ευρώ, φάρμακα που χρειάζονται ειδική βεβαίωση και εξετάσεις παρακολούθησης (πχ ερυθροποιητίνη): 20 ευρώ (περιλαμβάνεται και το παραπεμπτικό για εξετάσεις).
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Remote availability

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About the specialist

Prentza Vasiliki is an Internist - Diabetologist and maintains private practices in Haidari and Aspropyrgos. She holds a PhD from the Medical School and a Master's Degree in “Diabetes Mellitus and Obesity,” as well as a medical degree from the Medical School of the National and Kapodistrian University of Athens. The physician completed her specialty in Internal Medicine at the 2nd Internal Medicine Department of the Prefectural General Hospital of Western Attica and at the General Hospital of Athens "Evangelismos." She has specialized in the diagnosis and monitoring of diabetic patients, having trained at the 2nd University Internal Medicine Clinic of the Hippokration Hospital of Athens. During her career, she has worked as a Specialist Physician for the Health Committees of KE.P.A and in the Emergency Department of the "Hygeia" Hospital. In her practice, she provides comprehensive information and education to patients on issues concerning diabetes complications, diabetic nutrition, insulin therapy, as well as the prevention and management of hypoglycemia. She manages a wide range of conditions, including metabolic syndrome, diabetes mellitus, triglycerides, hypertension, and cholesterol. She has published articles in international scientific journals and participates in educational lectures for local groups and associations, as well as in Internal Medicine - Diabetology conferences in Greece and abroad. She also contributes articles to newspapers and health-related magazines.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Favierou 11- 13, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Zouridakis, MD, MSc, is a General Surgeon and Breast Specialist who has maintained a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He earned his medical degree in 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He specialized in General Surgery at the General Hospital of Athens "Evangelismos" and further specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas." Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and has served for many years as the Director of the Surgical Clinic at Metropolitan Hospital. Currently, he works daily as a Surgeon – Laparoscopist – Breast Specialist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνδοιάζεται πάντοτε με κλινική εξέταση του ασθενή

Χειρουργικό & Μαστολογικό Ιατρείο Κορυδαλλού Vuronos 6 & Athinas, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr Gkonteva Maria is a Specialist Cardiologist - Military Physician with a private practice in Korydallos. She graduated from the Medical School of Democritus University of Thrace. She completed a 2-year residency in Internal Medicine at the 401 General Military Hospital of Athens, followed by a 4-year cardiology specialty training at the Onassis Cardiac Surgery Center. She has been trained across the full spectrum of cardiology with extensive case experience, actively participating in complex cases of heart failure, transplants, valvular heart diseases, interventional techniques (coronary angiography, angioplasty, TAVI), and imaging techniques (echocardiography, cardiac MRI, scintigraphy). She is also a graduate of the Officers School of Nursing, where she served as a Nursing Officer in clinics at the 401 GMHA, gaining valuable experience in a multidisciplinary patient approach. Additionally, she graduated from the Department of Primary Education of the National and Kapodistrian University of Athens and holds a master's degree from the Department of Early Childhood Education and Educational Design of the School of Humanities at the University of the Aegean. Her diverse education and experience guide her in providing personalized care and solutions tailored to your needs. Currently, she is an Attending Cardiologist at the Cardiology Clinic of the 401 GMHA and is undergoing further training in the latest cardiac ultrasound techniques (stress echo, contrast echo, transesophageal echocardiography) at the Onassis Cardiac Surgery Center. Furthermore, she is a member of the Special Corps of Physicians of KEPA. She examines adults and children over 6 years old. Lastly, Dr. Gkonteva participates in the National Program for the prevention and management of cardiovascular risks.

  • Electronic Prescribing
    • Electronic Prescribing

Taxiarchon 51, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Tsagkaris Georgios is an Internist with a private practice in Keratsini. He holds a medical degree from the School of Health Sciences at the University of Athens. As part of his specialty training, he has worked in the 1st Oncology Clinic of Metaxa Hospital, the 1st Internal Medicine Clinic of Nikaia General Hospital, and received further training in Diabetes Mellitus at Cambridge University Hospitals. He has participated as a speaker in seminars and conferences as well as at IN.EP., covering topics related to Occupational Medicine, early cancer diagnosis, smoking cessation campaigns, among others, and in schools on preventive medicine issues. For his work, he has been awarded by the Hellenic Foundation of Cardiology and the Acharnes Branch of the Hellenic Cancer Society. In his practice, he manages a wide range of cases with scientific rigor, always focusing on the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το είδος της συνταγής (π.χ. τρίμηνη) και το αν περιλαμβάνει νευρολογικά ή ψυχιατρικά φάρμακα. Αν ο ιατρός κρίνει ότι πρέπει να προηγηθεί εξέταση του ασθενή, δεν αυξάνεται το κόστος.

Leoforos Salaminas 30, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristodoulakis is an Orthopedic Surgeon and Director of the Orthopedic Department at the private clinic "Piraikos Therapeutirio." He sees his patients in Votanikos, Piraeus, and Kypseli. He graduated with honors from the Medical School and holds an Advanced Trauma Life Support (ATLS) certification. He is a Scientific Associate at the private clinic Iatriko Psychikou and the private hospital "Mitera." Additionally, he has worked at major hospitals in Athens, including Asklipieio Voula, the Military Fund Nursing Institution, the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," the General Thoracic Diseases Hospital of Athens "Sotiria," and the Plastic Surgery Clinic of the 6th IKA Therapeutic Center "G. Gennimatas." He has over 70 presentations at accredited international and Greek conferences and more than 100 conference participations, ensuring that he remains informed about all current advancements in modern Orthopedics. Finally, Dr. Xristodoulakis is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      (χωρίς κλινική εξέταση)

Akti Kountouriotou 7, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Zeimpekis Grigorios is a Dermatologist - Venereologist with private practices in Elefsina and Keratsini. He graduated from the Medical School of the National and Kapodistrian University of Athens and initially specialized at the "Infectious Diseases" Hospital of Western Attica, followed by specialization at the General Hospital of Athens "Evangelismos." His thirty years of experience guarantee the proper management of any dermatological problem or condition, and at his private clinic, he offers both dermatological and cosmetic services. Finally, the doctor has participated in numerous scientific conferences in Europe and the United States of America and is a member of the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Aidiniou 4, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Dr. Valvis Georgios is a General – Family Medicine physician with an active private practice in Piraeus. He possesses extensive clinical experience, having served in hospitals such as Tzaneio General Hospital of Piraeus and the General Anti-Cancer Hospital of Piraeus "Metaxa." Since 2024, he has also been working as an occupational physician at doValue Greece through GEP SA, providing health and safety services. Throughout his career, he has managed a wide range of primary healthcare cases, prevention and management of chronic diseases, as well as comprehensive care for families and patients of all ages. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens (NKUA) in 2017 and obtained his specialty certification in General – Family Medicine in 2022. Additionally, he is continuing his scientific training with a Master's program (MSc) in "Modern Diagnostics in Dermatology and Allergology" at the Andreas Syngros Hospital for Venereal and Skin Diseases. Concurrently, he has attended numerous conferences and seminars, both in Greece and internationally, demonstrating his ongoing commitment to scientific education. Finally, the physician adopts a holistic approach to each patient, taking into account the entirety of their physical and mental health parameters.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ηρώων Πολυτεχνείου 102, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Νικολαΐδου Μαριλία είναι Γυναικολόγος - Μαιευτήρας και διατηρεί ιδιωτικά ιατρεία στον Πειραιά και στην Αγία Παρασκευή. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Κατέχει μεταπτυχιακά διπλώματα στην "Έρευνα στην Γυναικεία Αναπαραγωγή" και στη Διοίκηση Υπηρεσιών Υγείας της Εθνικής Σχολής Δημόσιας Υγείας. Είναι κάτοχος του International Interuniversity Diploma of Operative Endoscopy in Gynecology του Κέντρου Ενδοσκοπικής Χειρουργικής CICE, το οποίο αποτελεί πιστοποίηση στα ενδοσκοπικά χειρουργεία. Εκπαιδεύτηκε στη Γενική Χειρουργική στην Α΄ Χειρουργική Κλινική του Νοσηλευτικού Ιδρύματος Μετοχικού Ταμείου Στρατού για ένα έτος, και στη Γυναικολογία, αντιμετωπίζοντας όλο το φάσμα της Γυναικολογίας αλλά και της Γυναικολογικής Ογκολογίας, στην Α΄ Γυναικολογική Κλινική του Γενικού Αντικαρκινικού - Ογκολογικού Νοσοκομείου Αθηνών "Άγιος Σάββας". Επιπροσθέτως, εργάσθηκε στο Εργαστήριο Ιολογίας του Νοσοκομείου "Άγιος Σάββας" και ασχολήθηκε με την μελέτη του ιού των κονδυλωμάτων HPV, καθώς και με την έρευνα σε γονιδιακό επίπεδο του καρκίνου του ενδομήτριου. Ολοκλήρωσε την εκπαίδευσή της στο Μαιευτήριο "Έλενα Βενιζέλου", όπου στη διάρκεια της ειδίκευσής της διεκπεραίωσε μεγάλο αριθμό φυσιολογικών τοκετών και καισαρικών τομών, καθώς και μεγάλο αριθμό περιστατικών παθολογίας της κύησης. Αξίζει να αναφερθεί η ενεργός παρουσία και συμμετοχή σε ελληνικά και ξένα συνέδρια, παρουσιάζοντας επιστημονικές εργασίες. Έλαβε έπαινο για την καλύτερη ερευνητική εργασία, καθώς και βραβείο καλύτερης προφορικής εργασίας στο 14ο Πανελλήνιο Συνέδριο Μαιευτικής - Γυναικολογίας και στο Πανελλήνιο Συνέδριο Ένωσης Μαιευτήρων - Γυναικολόγων Ελλάδος, αντίστοιχα. Τα τελευταία χρόνια η ιατρός εξειδικεύεται στην αντιμετώπιση περιστατικών Επιπωματικού - Διεισδυτικού Πλακούντα, που αποτελεί μια σοβαρή επιπλοκή της κύησης, στο Κέντρο Εξειδικευμένης Αντιμετώπισης Διεισδυτικού Πλακούντα σε Μαιευτήριο της Αθήνας. Τέλος, είναι μέλος του International Society of Placenta Accreta Spectrum (IS-PAS) και μέλος της συγγραφικής ομάδας επιστημονικών μελετών επάνω στο θέμα, οι οποίες έχουν δημοσιευθεί σε διεθνή επιστημονικά περιοδικά.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 9, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsoukala Xrysoula Md is an Endocrinologist - Diabetologist and maintains a private practice in Aigaleo. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. Subsequently, she specialized in Pathology and then in Endocrinology, Diabetes, and Metabolism at the General University Hospital "Attikon" as well as at the Athens Children's General Hospital "Pan. & Agl. Kyriakou." Additionally, she has attended postgraduate courses in Endocrinology, Diabetes, and Metabolism. The physician has many years of clinical experience and is specialized in diabetes mellitus, thyroid and parathyroid glands, as well as in the management of obesity and metabolic disorders. Finally, she has participated in numerous scientific conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα το περιστατικό, κατόπιν συνεννόησης με την ιατρό.

Prigkipos Petrou 39, Aigaleo, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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