Electronic prescription, Kifisia
161

Doctors for Electronic prescription near Kifisia

About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tzaxrista Eleni is a Gynecologist - Obstetrician, maintaining her private practice in Marousi while also seeing patients in Arta. She studied Medicine at Aristotle University of Thessaloniki, began her surgical specialization at the Prefectural Hospital of Arta, and subsequently specialized in Gynecology and Obstetrics at Laiko and Elena Venizelou Hospitals in Athens, where she obtained her Specialty title. Dr. Eleni served as the Scientific Director at the Oropos Arogi Polyclinic for five years and is affiliated with Mitera and Iaso Hospitals in Athens, as well as the private Epikouros Clinic in Ioannina. She holds a license to perform ultrasounds (Gynecological and Obstetric) from the Hellenic Society of Ultrasound and possesses an Acupuncture diploma from the Hellenic Acupuncture Society, of which she is a member. She provides high-level medical services including Gynecological examination, breast palpation, Pap smear, Transvaginal and Abdominal Ultrasound (gynecological or obstetric), Ultrasound reports, Colposcopy, STI screening, Biopsies, management of urinary tract infections, vaginitis, management of menopausal issues, pregnancy monitoring and counseling, promotion of natural childbirth and breastfeeding. She collaborates with midwife breastfeeding consultants, offers medical acupuncture, and handles prescriptions for medications and tests (including electronic prescribing).

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Πεντέλης 5, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kaldis Panagiotis is an Orthopedic Surgeon specializing in Upper Limb Surgery and Reconstructive Microsurgery. He graduated from the Medical School of the National and Kapodistrian University of Athens. Alongside his private practice in Pallini, he works as Deputy Director in the B' Department of Hand Surgery and Microsurgery at Hygeia Hospital, where he manages complex hand and shoulder injuries. He is a member of prominent medical associations, including the Athens Medical Association, the Hellenic Society of Surgery, Orthopedics, and Traumatology (HECOS), the Hellenic Society of Hand and Upper Limb Surgery (HEHUS), the Society of Reconstructive Microsurgery (SRM), and the International Wrist Arthroscopy Society (IWAS).

In his private practice, he treats conditions across the full spectrum of orthopedics and provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Distomou 3-5 (entos Iatrikou Kentrou Athinon, D' ktirio, 4os orofos), Marousi, ΑΤΤΙΚΗ

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About the specialist

Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει την επίσκεψη και την κλινική εξέταση

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Aristotelous 170, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Varytimiadis Lazaros MD, MSc, FEBGH, PhD is a Gastroenterologist - Interventional Endoscopist, Deputy Director of the Gastroenterology Clinic and Endoscopy Department at MITERA Hospital, and maintains private practices in Pefki and Athens. He received a scholarship from the Hellenic Society of Gastroenterology and completed advanced training in Interventional Gastrointestinal Endoscopy at Queen Alexandra Hospital, where he was later appointed and worked as a Consultant. He specialized in Gastroenterology at the General Hospital of Athens "Evangelismos - Athens Ophthalmological Clinic - Polyclinic," as well as in Internal Medicine at the General Prefectural Hospital of Edessa. In 2017, he was recognized as a Fellow of the European Board of Gastroenterology and Hepatology (FEBGH). Additionally, he holds a PhD from the National and Kapodistrian University of Athens, with a dissertation focused on the removal of precancerous lesions (polyps) from the gastrointestinal tract. He completed a postgraduate MSc program in Crisis Management at the National and Kapodistrian University of Athens and graduated with honors from the Victor Babes University of Medicine and Pharmacy in Romania. It is noteworthy that his main clinical interests include complex polypectomies of large polyps (EMR, pEMR, ESD), monitoring patients with Barrett’s esophagus, and Inflammatory Bowel Diseases. Furthermore, he has participated in numerous national and international conferences, workshops, and advanced training seminars, has received scholarships and awards for best scientific presentations, and has delivered oral presentations and posters at various scientific meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Eirinis 55, Pefki, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Medical Office inside IASO Clinic - Main Building, 37-39 Kifissias Avenue, Marousi,1st Floor, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kardara Eugenia MD is an Ophthalmologist who maintains a private practice in Vrilissia. She holds a degree from the University of Debrecen in Hungary and is specialized in ophthalmic surgery at the Athens Anti-Cancer Oncology Hospital "Agios Savvas." The doctor has worked in hospitals in Greece and abroad, such as "Erythros Stavros" and Dr. Agarwal's Eye Hospital clinic in India. She has extensive experience in the treatment of myopia, astigmatism, presbyopia, glaucoma, hypermetropia, chalazion, color blindness, strabismus, macular degeneration, pterygium, and cataract. Ophthalmologist Kardara Eugenia provides services including blepharoplasty, myopia laser treatment, fundoscopy, refractive error assessment, glaucoma screening, cataract evaluation, visual field testing, macular examination, retinoscopy for pediatric refractive errors, and tonometry. Finally, she has participated in numerous Greek and international ophthalmology conferences with papers and presentations on the lacrimal system, thyroid eye disease and its management, as well as the surgical reconstruction of eyelid tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Pentelis 49, 2os orofos, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Kanellos Panagiotis is an Otolaryngologist, Director of the ENT Department at Iaso Hospital, and a physician at the Pediatric Audiology Department of the same hospital. He maintains a private practice in Pefki. He graduated from the Medical School of Craiova and specialized in Otolaryngology at the General Hospital of Athens "Elpis." Additionally, he received further specialization in Neurosurgery, Plastic Surgery, and Pediatric Audiology. Currently, in his private practice, he provides specialized services and treats a variety of conditions, including sudden hearing loss, facial or neck pain, allergic rhinitis, tonsils, hearing loss, hoarseness, olfactory disorders, nasal septum, tinnitus, external otitis, papillomas, vertigo, laryngeal and pharyngeal cancer, laryngitis, vocal cord paralysis, and polyps. He has authored 46 scientific papers, which have been presented at Greek and international conferences. Finally, the physician is a member of the Panhellenic Pediatric Otolaryngology Society, the "New Doctors" Association, the Panhellenic Society of Otolaryngology Head & Neck Surgery, the Association of Greek Otolaryngologists, and the Panhellenic Medical Society of Audiology - Neurotology.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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About the specialist

Drougas Ioannis is a Gastroenterologist - Hepatologist who maintains private practices in Votaniko and Marousi. He graduated from the Semmelweis Medical School in Budapest. He initially specialized in Pathology at the 4th Internal Medicine Clinic of the General Hospital of Athens "Evangelismos" and subsequently completed his Gastroenterology specialty at the 1st Gastroenterology Clinic of the same hospital. To this day, he serves as Deputy Director of the 3rd Endoscopy Department at the Athens Medical Center, as well as at the General Hospital of Athens "Evangelismos". Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Professional Association of Gastroenterologists of Greece, the Hellenic Foundation of Gastroenterology and Nutrition, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 56 και Δελφών, 2ος όροφος (Κτήριο ιατρών, Marousi, ΑΤΤΙΚΗ

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About the specialist

Stratakis Nikolaos I is a Gynecologist - Obstetrician who maintains private practices in Nea Erythraia and Kolonaki. He specialized in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of the General Hospital of Athens "Alexandra" and has extensive experience in gynecological surgery and laparoscopic surgery. He collaborates with Iaso Hospital and also manages pediatric cases. Both of his medical offices are accessible to individuals with special needs. In his private practice, he offers a wide range of services tailored to the needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Anakreontos 8, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Tyrogiannis Alkiviadis is a Gynecologist - Obstetrician and maintains a private practice in Marousi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery at the 3rd University Surgical Clinic of the General Hospital for Thoracic Diseases of Athens "Sotiria" and in Obstetrics - Gynecology at the General Hospital of Volos and the General Hospital of Athens "Alexandra." He has worked as a Gynecologist - Obstetrician at Newham University Hospital in London and at the Diagnostic and Therapeutic Center "Hygeia." He is an external collaborator of the Maternity Hospital "Iaso," the Maternity Hospital "Mitera," and the Maternity Hospital "Lito." The doctor is specialized in cervical pathology and in diagnostic and surgical colposcopy. He has extensive experience in diagnostic and surgical hysteroscopy, laparoscopy, as well as all obstetric and gynecological surgical procedures. The clinic is fully equipped with certified, state-of-the-art technology, providing the full range of necessary gynecological examinations. Lastly, he is a member of the Athens Medical Association, the Hellenic Society of Colposcopy and Cervical Pathology, and the Hellenic Society of Ultrasound in Obstetrics & Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Miltiadou 3 & Othonos 4, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pessax Ilias is a Hematologist with private practices in Agia Paraskevi and Marousi within the Athens Medical Center. Dr. Pessax was born in Thessaloniki and studied Medicine in Ioannina. Upon completing his specialization in Hematology at the “Laiko” Hospital and his doctoral dissertation, he pursued further training in Israel at one of the world's leading centers for Bone Marrow Transplantation, “Tel HaShomer,” and subsequently worked as a specialist hematologist at one of the largest hemato-oncology centers in the United Kingdom, the Royal Marsden. Following this, Dr. Pessax worked for several years in Greece as an Academic Fellow at the University of Athens, while also serving as a scientific collaborator at the European University Cyprus. Currently, Dr. Pessax is an Associate Professor of Hematology, practices privately in Athens, is a Hematologist at the Athens Medical Center, and regularly continues to practice medicine in the United Kingdom and Belgium as a specialist Hematologist. Scientifically, he has participated in hundreds of Greek and international conferences with numerous significant presentations, has authored many important scientific articles, and has contributed to the writing of two foreign-language medical books.

Λεωφ Κηφισίας 56 και Δελφών, 2ος όροφος, Ιατρικό Κέντρο Αθηνών (Γραφεία Ιατρών), Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulos Dimitrios is an Anesthesiologist and operates a Private Pain Clinic in Acharnes. He graduated from the Medical School of Varna and specialized in Anesthesiology at the "Konstantopouleio" General Hospital (Agia Olga). He trained at the Pain & Palliative Care Clinic at the General Oncology Hospital “Agioi Anargyroi” and holds a Certificate of Attendance from the Continuing Education Seminars in Algology (CEA). He possesses a Diploma in Acupuncture from the International Postgraduate Acupuncture Center AcuScience (2009 - 2011). He has served as an Anesthesiologist at UHB Trust in the United Kingdom and as an Assistant Consultant Anesthesiologist at the General Hospital of Samos. As part of his ongoing professional development, he participates in numerous conferences and seminars on Regional Anaesthesia and Pain Management in Greece and abroad, as well as on Auricular Acupuncture - Auricular Neuromodulation by Prof. Bazzoni.

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadaki Georgia is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Drosia. She holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the Medical School of Aristotle University of Thessaloniki. She has been collaborating with the 2nd University Pulmonology Clinic of the University Hospital of Athens "Attikon" since 2012. She obtained a medical license from Germany and worked there at the Hospital zum Heiligen Geist Geseke. Dr. Papadaki has extensive experience in managing bronchial asthma, chronic obstructive pulmonary disease, diffuse interstitial lung diseases (pulmonary fibrosis), as well as respiratory infections. Additionally, she continuously attends seminars and conferences to further her education in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

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About the specialist

Avramidis Grigorios P. is an Orthopedic Surgeon – Sports Medicine Specialist and Deputy Director of the 3rd Orthopedic Clinic at HYGEIA. He maintains private practices in Chalkida and Marousi, Attica, and also conducts examinations and performs surgical procedures in Cyprus. He was born and raised in Chalkida and originates from Nafplio. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in "Osteoporosis and Metabolic Bone Diseases" from the Medical School of the University of Athens. He specializes in Arthroscopy, Robotic Arthroplasty, Hand Surgery, as well as Sports Injuries. He is officially certified in Robotic Hip and Knee Arthroplasty. He has received multiple scholarships and actively participates in scientific conferences in Greece and abroad, as well as in the authorship of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 5 , Marousi, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Ioannis is a Pathologist and maintains a private practice in Vrilissia. He completed his medical studies at the Medical School of Aristotle University of Thessaloniki, and subsequently, after fulfilling his military service, he worked at the rural clinic of mountainous Nafpaktia in Arachova from 1983 to 1984. Additionally, he specialized in Pathology at Sismanoglio Hospital. He served as Chief Pathologist A' at the 1st IKA Hospital (formerly Papadimitriou), as well as Director of the Hypertension - Hyperlipidemia Clinic, and later became the Senior Director of the same hospital. Furthermore, he worked as Director Pathologist in the B and A Pathology Clinics of Sismanoglio Hospital. Finally, he has participated in numerous research papers published both in Greece and abroad, as well as in many medical conferences and seminars.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Georgios Katsagounos is a Urologist - Andrologist and maintains a private practice in Melissia. He holds a Medical Degree from the University G. D'Annunzio Chieti - Pescara in Italy and specialized in Urology at the Urological Clinic of the General Hospital of Athens "G. Gennimatas." He is a Fellow of the European Board of Urology (FEBU) and holds the Advanced Trauma Life Support (ATLS) certification. Since 2018, he has worked as a Consultant at the 3rd Urological Clinic of Hygeia Hospital. Finally, the doctor specializes in urinary tract lithiasis, prostate diseases, and transurethral resection of the prostate (TURis).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

A. Papandreou 4, Melissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Triantafylli Nikolopoulou, MD, MSc, is a Specialist in Internal Medicine with a private practice in Vrilissia. She is a graduate of the Medical School of the University of Patras and holds a postgraduate diploma in "Arterial Hypertension and Associated Cardiovascular and Renal Diseases" from the National and Kapodistrian University of Athens, as well as additional training in Lipidology, Diabetes Mellitus, and Cardiometabolic Diseases. She completed her residency at the 1st Internal Medicine-Infectious Diseases Clinic of the General Hospital of Athens "G. Gennimatas" and currently serves as an Attending Physician at the private hospital “HYGEIA.” She manages a wide range of internal medicine conditions, including hypertension, diabetes mellitus, hypercholesterolemia, infections, and anemia evaluation, with a primary focus on early diagnosis and effective treatment of her patients. She provides health certificates for sports, employment, and driving licenses. Additionally, Dr. Nikolopoulou conducts home visits for patients who are unable to travel.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulou Aggeliki is a Pathologist who operates two private clinics in Marousi and Nea Penteli. She holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Pathology at the General Hospital of Chalkida and the General Hospital of Attica "Sismanogleio", while also participating in and attending the clinical and research activities of the Infectious Diseases Department of the First University Propaedeutic Clinic of the University of Athens. She has extensive professional experience and since 2007 has served as Consultant at the Second Pathology Clinic of "Errikos Dynan" Hospital. Since November 2020, she has been working as Deputy Director of the Second Pathology Clinic at MITERA Hospital under the direction of Professor of Pathology - Infectious Diseases Georgios Daikos. In the clinic, she manages patients with conditions across the full spectrum of pathology and, in collaboration with Professor Daikos, deals with infectious disease cases in pregnant and immunocompromised patients. Additionally, she provides vaccination guidance for individuals traveling abroad or returning with infections. In her private practice, she offers high-level services in infectious diseases and also manages cases of hypertension, diabetes, metabolic disorders, clinical immunology, geriatrics, and hepatology. Finally, she has numerous participations in conferences related to her specialty and has been awarded for her publications abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rodou 13, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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