Electronic prescription, Athens
375

Doctors for Electronic prescription in Athens

About the specialist

Mantonakis Leonidas MD, PhD is a Psychiatrist, Assistant Professor of Psychiatry at the Medical School of the National and Kapodistrian University of Athens, Head of the inpatient unit and outpatient clinic at Aiginiteio Hospital, and maintains a private practice in Kolonaki. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the University Hospital of Athens "Aiginiteio." He received training in Cognitive-Behavioral Psychotherapy at the University Hospital of Athens "Aiginiteio" and in Integrative Psychological Therapy for Patients with Schizophrenia at the Institute for Behavioral Research and Therapy. Dr. Mantonakis has published numerous scientific papers in international scientific journals and continues to actively engage in research activities.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με 45 λέπτα συνεδρίας

Ypsilantou 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Rapti Eirini is a Pathologist who maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Pathology and Hepatology at the Errikos Dunant Hospital Center and as an Attending Physician in the 3rd Pathological Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay informed on the continuous advancements in the field and has many academic publications. Lastly, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing
      6μηνη συνταγογράφηση με ή χωρίς παραπομπή για εξετάσεις.

Krissis 60, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Koutsogiorgas Paris is a General Surgeon and maintains a private practice in Psychiko, within the Psychiko Medical Center. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialty training at the 2nd University Surgical Clinic of Laiko Hospital in Athens. He is an Associate of the most prominent private clinics, including Psychiko Clinic of the Athens Medical Group, Iaso General, Bioclinic, and Euroclinic. He has extensive experience across the full spectrum of General Surgery and Laparoscopic Surgery, with specialization in breast surgery and endocrine glands (thyroid and parathyroid glands), managing all related cases. He employs the most advanced medical technologies, with patient safety and health protection as his utmost priority. Furthermore, he has attended seminars at significant hospital centers in Europe, aiming for continuous education and updates in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Antersen 1 (Entos Iatrikou Kentrou PSyhikou), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Syrios Konstantinos is a Gynecologist - Obstetrician and maintains a private practice in Ilisia. His medical studies were completed entirely in Belgium, at the University of Liège. He specialized for 5 years in obstetrics and gynecology at the University Centers of Liège and Luxembourg, under the supervision of Professors J-M. Foidart, F. Kridelka, and M. Nisolle. After completing his core specialty training, he further specialized in gynecological surgery for 3 years at Clinique St-Vincent of the University of Liège, with a particular focus on endoscopic surgery for infertility, vaginal surgery, and urogynecological surgery. He holds a degree in obstetric and gynecological ultrasound from the Université Libre de Bruxelles and the Université Catholique de Louvain. He possesses a license to perform obstetric and gynecological ultrasound issued by the Greek Ministry of Health. He is a medical trainer in the Practical Training Program in Endoscopic Gynecological Surgery & Urogynecology at the private hospital "Mitera." Finally, the doctor is a member of the Athens Medical Association, the Conseil Provincial de Liège de l'Ordre des Médecins, and the Hellenic Society of Gynecological Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Xenias 1, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Memtsas Zaxarias is an Otolaryngologist (ENT) who maintains a state-of-the-art, fully equipped private clinic in Chalandri. He studied at the Medical School of the University "La Sapienza" in Rome and graduated with honors. He subsequently specialized in adult and pediatric Otolaryngology. He is highly trained in modern Otolaryngology and Neuro-otology, with over 12 years of extensive clinical as well as practical and surgical experience in complex cases. Additionally, he received further training in Aesthetic Surgery & Cosmetology in London. Beyond being a skilled physician, he is distinguished by his compassion for people and the attention he gives to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Spetson 100 (in Attiko Hospital), Kypseli, ΑΤΤΙΚΗ

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About the specialist

Dr. Sinnis Gerasimos is an Orthopedic Surgeon - Traumatologist who has maintained a private practice in Ampelokipi since October 2014. He holds a medical degree from the University of Bologna in Italy. He specialized in Orthopedic Surgery and Traumatology at the General Hospital of Athens "Evangelismos," followed by training in the Microsurgery and Hand Department of the General Hospital of Attica KAT, and finally at the 2nd Orthopedic Clinic of the Children's General Hospital "P. & A. Kyriakou." For two years (05/2012 - 04/2014), he completed paid postgraduate training in hip and knee reconstructive surgery in Bologna, Italy, at the private clinic Casa di Cura "Villa Erbosa" (San Donato Hospital Group), in the Clinic for Degenerative and Dysplastic Hip Diseases, under the supervision of Professor Roberto Binazzi. From 02/2022 to 10/2023, he served as a physician for the football team of P.A.E. Panathinaikos, while from 09/2015 to 10/2019 he was head of the medical department of the P.A.E. Panathinaikos Academy, gaining significant experience with sports injuries in children and adults. He holds a postgraduate degree titled "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens and is a final-year student in the postgraduate program "Exercise and Health" at the same institution.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 69, (Plision Xenodoheiou President), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Paul Garinis is a Surgeon Otolaryngologist (ENT) and has maintained a private practice in Kypseli since 2000. He holds a PhD from the Medical School of Democritus University of Thrace and a medical degree from the Medical School of Cluj-Napoca. He specialized in Otolaryngology at the ENT Clinic of the General Hospital of Athens “Laiko” and received further training in Otolaryngology at the Interservisan Medical-Surgical Center in Cluj Napoca and at the University ENT Clinic of the "Sfanta Maria" Hospital in Bucharest. He is an instructor in trauma suturing workshops for medical students organized by the Neurosurgery University Clinic of Democritus University of Thrace in Alexandroupolis. He is a collaborator of the University ENT-Head & Neck Surgery Clinic of the "Sfanta Maria" Hospital in Bucharest.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Kaukasou 105, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Raikos S Nikolaos is a Cardiologist - Intensivist and operates a Private Practice in Koukaki. He holds a degree from the Medical School of the University of Ioannina and a PhD from the Medical School of the National and Kapodistrian University of Athens. He worked in the National Health System (NHS) as a Registrar in Cardiology Clinics and Intensive Care Units (ICUs) from 2003 to 2014. Additionally, since 2014, he has been the Scientific Director of the Cardiology Department at the "Iatropolis N.Smyrni" center. Furthermore, the physician has specialized in Advanced Echocardiographic Techniques (Stress Echo, Transesophageal Echocardiography), as well as in Intensive Care. At his private practice, he manages a wide range of cases across the entire spectrum of Cardiology, including pediatric cases from 5 years old and above.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Veikou 108, Koukaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodoropoulos Dionysios is a General Surgeon with 19 years of extensive experience in a wide range of surgical procedures, including both laparoscopic and open methods. He specializes in laparoscopic excision of the pilonidal cyst, the management and treatment of hemorrhoids, and cholecystectomy procedures. He holds a Diploma of License (MD) from the Medical School of "Universitatea de Medicina si Farmacie GR T POPA" and has obtained medical practice licenses in Greece, Sweden, Spain, and Romania. During his General Surgery specialization, he completed advanced training in the Vascular Surgery Department at Konstantopouleio General Hospital and in the Plastic Surgery Department at the Oncology Hospital of Ag. Anargyroi. At Konstantopouleio General Hospital, he served as the primary surgeon or first surgical assistant in a wide range of laparoscopic and open surgical procedures. He has worked in the Emergency Department and was responsible for postoperative monitoring and treatment of patients with liver and pancreatic cancer. He manages numerous cases by leveraging his scientific expertise and extensive experience, always focusing on providing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανά επίσκεψη

Mitropoleos 5 & Nikis 9, Syntagma, ΑΤΤΙΚΗ

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About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Papadiamantopoulou 86, Zografou, ΑΤΤΙΚΗ

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About the specialist

Athanasiadis Ioannis is a Cardiologist with a private practice in Ano Patisia. He graduated from the Medical School of the National and Kapodistrian University of Athens, completed his Cardiology specialization at the General Hospital "Asklipieio" Voula, and holds a certification in Advanced Cardiac Life Support. Additionally, he specialized in Internal Medicine at the Internal Medicine Clinic of the General Hospital of Theia Pronia "Pammakaristos." Throughout his career, he has served as a Scientific Collaborator of the Cardiology Clinic at the General Children's Hospital "Agia Sofia" and the Hypertension and Cardiovascular Protection Clinic of the Cardiology Clinic at the General Hospital "Asklipieio" Voula. Finally, he regularly attends conferences to stay informed about the latest advancements in his field and has contributed to numerous poster presentations at conferences both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.

Gavriilidou 7, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Ο Μαρτίνος Βασίλειος είναι Νευροχειρουργός και διατηρεί ιδιωτικό ιατρείο στην Αθήνα και στη Ραφήνα. Διαθέτει πτυχίο Ιατρικής και Χειρουργικής και ειδικεύτηκε στη Νευροχειρουργική της Πανεπιστημιακής Κλινικής Νευροχειρουργικής στο 2ο Πανεπιστημιακό Νοσοκομείο της Ρώμης "Policlinico Tor Vergata". Παράλληλα, διαθέτει μεγάλη εμπειρία στη διάγνωση και αντιμετώπιση νευροχειρουργικών περιστατικών, αφού είναι Επιμελητής A' - Μέλος Ομάδας Νευροχειρουργών του “Ερρίκος Ντυνάν Hospital Center”, Επιστημονικός Συνεργάτης της ιδιωτικής παιδιατρικής κλινικής "ΙΑΣΩ Παίδων. Όλα αυτά τα χρόνια, έχει κληθεί να αντιμετωπίσει, επεμβατικά ή μη, πληθώρα παθήσεων του εγκεφάλου, της σπονδυλικής στήλης, του νωτιαίου μυελού και όχι μόνο. Αντιμετωπίζει όλο το φάσμα των νευροχειρουργικών παθήσεων, ενώ είναι εξειδικευμένος στη χειρουργική εγκεφάλου, και πιο συγκεκριμένα στη νευροογκολογία, στη νευροτραυματολογία, στις αγγειακές δυσπλασίες, στη δυναμική εγκεφαλονωτιαίου υγρού, αλλά και στη χειρουργική της σπονδυλικής στήλης με ιδιαίτερη έμφαση στη διαδερμική προσπέλαση, στις ελάχιστα παρεμβατικές τεχνικές στη διαχείριση του σπονδυλικού πόνου, καθώς και στην ενδοσκοπική και λειτουργική νευροχειρουργική (π.χ. θεραπεία επιληψίας και νόσου Πάρκινσον, DBS). Επίσης, λόγω της κλινικής χειρουργικής & ερευνητικής του εμπειρίας, έχει εξειδίκευση στην ογκολογία εγκεφάλου και νωτιαίου μυελού, στις αγγειακές δυσπλασίες εγκεφάλου, όπως είναι τα ανευρύσματα, οι αρτηριοφλεβώδεις δυσπλασίες και τα φλεβικά και σηραγγώδη αγγειώματα. Παράλληλα, εξειδικεύεται στην υδροκεφαλία, στις κακώσεις εγκεφάλου (επισκληρίδια / υποσκληρίδια αιμορραγία, ενδοεγκεφαλικό αιμάτωμα) και σπονδυλικής στήλης. Επιπρόσθετα, ο ιατρός είναι εξειδικευμένος στη νευραλγία τριδύμου, στην παθολογία αυχενικής μοίρας (δισκοκήλη, σπονδύλωση, μυελοπάθεια, ριζοπάθεια) και στην παθολογία οσφυϊκής μοίρας (δισκοκήλη, στένωση σπονδυλικού σωλήνα). Ακόμη, πέραν της μεγάλης εμπειρίας, διαθέτει και άρτια επιστημονική κατάρτιση, αφού έχει συμμετάσχει σε αρκετά διεθνή συνέδρια και σεμινάρια με ομιλίες και δημοσιεύσεις επιστημονικών άρθρων. Τέλος, βασικό μέλημα του ιατρού είναι η παροχή υπηρεσιών σε όλο το φάσμα της νευροχειρουργικής που θέτουν σε προτεραιότητα τις ανάγκες του ασθενή, καθώς και η υπεύθυνη αντιμετώπιση όλων των νευρολογικών διαταραχών και παθήσεων που επηρεάζουν την καθημερινότητά του.

  • Electronic Prescribing
    • Electronic Prescribing
      Ιστορικό και συνταγογράφηση
    • Two-month Electronic Prescribing
      Ιστορικό και συνταγογράφηση
    • Three-month Electronic Prescribing
      Ιστορικό και συνταγογράφηση.

TRIGLIAS 21, Petralona, ΑΤΤΙΚΗ

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About the specialist

Koutras Ioannis is a Cardiologist who maintains a private clinic in Kypseli. He is a graduate of the Medical School and has previously worked at the General Hospital of Athens "Evangelismos" and the Medical Palaiou Falirou - Athens Medical Group. The physician is a member of the Hellenic Society of Lipidology and the Athens Medical Association. In his clinic, he offers a wide range of services, tailored to the needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Negri Fokionos 11, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Ο Dr. Ανδρέας Αρτινόπουλος είναι Ορθοπαιδικός Χειρουργός, διατηρεί ιδιωτικό ιατρείο στην Αθήνα και στην Νέα Ερυθραία και είναι συνεργάτης του Νοσοκομείου Ερρίκος Ντυνάν. Εκπαιδεύτηκε στην 4η Ορθοπαιδική Κλινική του Νοσοκομείου ΚΑΤ και στο νοσοκομείο Παίδων "Η Αγία Σοφία", αποκτώντας ολοκληρωμένη εμπειρία σε ολόκληρο το φάσμα της ορθοπαιδικής χειρουργικής και τραυματολογίας ενηλίκων και Παίδων.Πραγματοποίησε μετεκπαίδευση (fellowship) στο Hôpital de La Tour στη Γενεύη, Ελβετία, στη Χειρουργική Ισχίου καθώς και στη Χειρουργική Άκρου Ποδός.Διαθέτει διεθνείς δημοσιεύσεις, συμμετοχές σε συνέδρια και ερευνητικά προγράμματα. Είναι ενεργό μέλος του Ιατρικού Συλλόγου Αθηνών (ΙΣΑ) και της Ελληνικής Εταιρείας Χειρουργικής Ορθοπαιδικής και Τραυματολογίας (ΕΕΧΟΤ).Στόχος του είναι η παροχή σύγχρονης, εξατομικευμένης ορθοπαιδικής φροντίδας βασισμένης στις τελευταίες επιστημονικές κατευθυντήριες οδηγίες.

Ωλένου 9 & Ευελπίδων, Kypseli, ΑΤΤΙΚΗ

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About the specialist
Ο κ. Καπελής Σπύρος ( Μαιευτήρας Γυναικολόγος Αθήνα ) διατηρεί το ιδιωτικό ιατρείο Kyisis by Kapelis
  • Electronic Prescribing
    • Electronic Prescribing
      Το ραντεβού αυτό είναι μόνο για συνταγογράφηση παραπεμπτικών ή φαρμάκων. ΟΧΙ για να δωθεί θεραπεία.
    • Three-month Electronic Prescribing
      Το ραντεβού αυτό είναι μόνο για συνταγογράφηση παραπεμπτικών ή φαρμάκων. ΟΧΙ για να δωθεί θεραπεία.
    • Two-month Electronic Prescribing
      Το ραντεβού αυτό είναι μόνο για συνταγογράφηση παραπεμπτικών ή φαρμάκων. ΟΧΙ για να δωθεί θεραπεία.

3is Septemvriou 159 (4th floor), Kypseli, ΑΤΤΙΚΗ

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About the specialist

Kaltsos Euthymios is a Pediatric Otolaryngologist and maintains a private practice in Galatsi. He is a PhD candidate in Pediatric Otolaryngology at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma in Emergency Health Care from the same University. Additionally, he holds a medical degree from Aristotle University and has received further training at the University Otolaryngology Clinic of Innsbruck, Austria, focusing on Pediatric Otolaryngologic Surgery and Head and Neck Surgery. He serves as the Deputy Director of the Otolaryngology Clinic at the Pediatric Medical Center of Athens and collaborates with Gaia Maternity Hospital. In his private practice, he provides specialized services for the diagnosis and treatment of all otolaryngological and pediatric otolaryngological disorders and performs surgeries such as tonsillectomy and adenoidectomy, ventilation tube insertion, nasal septum correction, endoscopic nasal surgery, rhinoplasty, phonosurgery, and tympanoplasty. Furthermore, he has presented numerous publications at international and national conferences, is a member of various otolaryngology societies, and publishes research in both Greek and international scientific journals.

Leoforos Veikou 9-11, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It comprises the Iatrokosmos Otorinolaryggologiko Tmima, staffed by highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution that each patient desires, namely diagnosis through to treatment, in a cost-effective, reliable manner, utilizing only the necessary examinations. The objective is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take full responsibility for the patient's health from start to finish, that is, from diagnosis to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
      5€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Three-month Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€
    • Two-month Electronic Prescribing
      20€ για συνταγογράφηση φαρμάκων και εξετάσεων. Για νέους ασθενείς ο ιατρός θα πρέπει να διαγνώσει για να συνταγογραφήσει με το κόστος να ανέρχεται στα 30€

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakavetsi Agni MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Galatsi. She has completed postgraduate studies in Thoracic Oncology at the Medical School of Athens, at the General Hospital for Thoracic Diseases of Athens "Sotiria". The physician possesses significant professional experience, having worked at numerous hospitals in Attica such as MITERA Hospital, Athens Central Clinic, Elefsina General Hospital "Thriasio", Athens General Hospital "G. Gennimatas", among others. As part of her continuous professional development, she participates in various conferences and workshops, and contributes to poster presentations and publications. In the comfortable and welcoming environment of her practice, she manages the full spectrum of internal medicine diseases with excellent scientific expertise and compassion for the patient, prioritizing the promotion of health. Finally, the physician adheres to all Covid-19 prevention measures. Patients attend the clinic by appointment via telephone at designated times, strictly maintaining social distancing in the waiting area. Antiseptic solutions are available throughout the premises, and patients can also obtain disposable masks.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Glykerias 33 kai Stefanopoulou 6, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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