Electronic prescription, Athens
367

Doctors for Electronic prescription in Athens

About the specialist

Lymperopoulos Ilias is a Gynecologist - Obstetrician and maintains a private clinic in the Ampelokipoi area. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a doctoral thesis at the Medical School of Athens on the topic "Estrogens in the reduction of restenosis after the placement of intracoronary stents in pigs," funded by a scholarship from the State Scholarships Foundation. Concurrently, he has participated in numerous postgraduate seminars in Greece and abroad aimed at continuous education in his field. To date, he is a member of the breast oncology council at IASO and, since 2024, Deputy Director of the 1st Breast Surgery Clinic, as well as an affiliated physician at the maternity hospitals Leto, IASO, and Rea. In 2025, he obtained the European Certification for Breast Surgery BRESO, having completed his postgraduate training in breast oncology at the University of Ulm (Competence in Breast Cancer - CCB5). Furthermore, Dr. Lymperopoulos has attended numerous conferences, seminars, and workshops in Greece and abroad, with many presentations at these events and publications in international and Greek journals. Finally, he is a member of the Hellenic Society of Cervical Pathology, Colposcopy & Laser Applications and the Hellenic Gynecological Society of Breast Diseases. His private clinic offers full gynecological and obstetric examination services including Pap tests, colposcopy, 3D gynecological ultrasound, 3D obstetric ultrasound, and 3D breast ultrasound.

  • Electronic Prescribing
    • Electronic Prescribing
      Μέσω ΕΟΠΥΥ η συνταγογράφηση δε χρεώνεται
    • Two-month Electronic Prescribing
      Μέσω ΕΟΠΥΥ η συνταγογράφηση δε χρεώνεται
    • Three-month Electronic Prescribing
      Μέσω ΕΟΠΥΥ η συνταγογράφηση δε χρεώνεται

Aretaiou 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Eleutheriou Georgios MD, PhD is a Doctor of Medicine from Athens and the Director of Vascular Surgery at Metropolitan Hospital in Piraeus. He practices as a Vascular Surgeon - Angiologist with a private clinic in Athens and concurrently examines and operates on patients at Metropolitan Hospital in Piraeus. The physician completed additional training in Europe and America, gaining extensive experience in all modern endovascular techniques in Vascular Surgery, as well as contemporary methods for treating varicose veins of the lower limbs and all forms of venous diseases, painlessly and effectively, using both Laser and RF, avoiding surgical incisions and general anesthesia. In 2002, he began working as an attending physician at the Vascular Surgery Clinic of "Errikos Dynan" Hospital and subsequently took responsibility for the vascular surgery department of the 7th IKA Hospital. In 2005, he was appointed Deputy Director of Metropolitan Hospital in Athens and since 2016 holds the title of Director of the Vascular Surgery Clinic at the same hospital. He provides reliable treatments for vascular problems in a fully equipped clinic with highly trained staff. His aim is the detailed diagnosis and management of all forms of venous disease, always relying on evidence-based treatment methods, applying state-of-the-art techniques to make treatment simpler, painless, and safer.

Αγγειοχειρουργικό - Αγγειολογικό Αθηνών Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sfikas Spyros is a Neurosurgeon and maintains a private practice in Kolonaki. Concurrently, he serves as a Neurosurgeon at the 251 Air Force General Hospital and is a Scientific Collaborator at the Neurosurgery Department of Metropolitan Hospital. He graduated from the Medical School (SSAS) of Aristotle University of Thessaloniki. He specialized in Neurology and subsequently in Neurosurgery at the 251 Air Force General Hospital. He then completed his Neurosurgery specialization at the General Hospital "G. Gennimatas" and the Children's Hospital "Agia Sofia." Finally, he has experience working in hospitals in Greece and abroad, specifically at the Royal Victoria Infirmary and the Great North Children's Hospital in Newcastle Upon Tyne.

  • Electronic Prescribing
    • Electronic Prescribing

Karneadou 23, 2, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Koutsaki Maria is an Endocrinologist with a private practice in Kaisariani. She is undertaking postgraduate studies in Female Reproduction at the National and Kapodistrian University of Athens and specializes in Gynecological Endocrinology, Thyroid Disorders, and Diabetes Mellitus. Additionally, she has extensive experience in conditions such as gestational diabetes, osteoporosis, calcium and vitamin D metabolism, Cushing's syndrome, Addison's disease, menstrual disorders, polycystic ovary syndrome, obesity, metabolism, growth disorders, endocrine hypertension, adrenal diseases, pituitary adenomas, neuroendocrine tumors, and endocrine aspects of pregnancy. Furthermore, she has participated in numerous diabetes and endocrinology conferences both at the European and national levels, presenting clinical research studies and case reports aimed at continuous education and professional development in endocrinology. Finally, she is a member of the Athens Medical Association and the Hellenic Endocrine Society and is proficient in English, Italian, and German.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dioharous 24, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Ioumpas Leon is a General Surgeon and maintains a private practice in Kolonos. He graduated from the Medical School of Cluj Napoca in Romania and obtained his specialty in general surgery at the General Hospital of Athens "Evangelismos," in the 3rd Surgical Clinic - Laparoscopic Unit. Currently, he is a Scientific Collaborator at Hygeia Hospital, the "Eugenideio" Therapeutic Center, the "Attiko Therapeutic Center," as well as the private hospital "Mitera." He manages cases across the full spectrum of general surgery, including the diagnosis, laparoscopy, and surgical treatment of the colon, stomach, and pancreas. Additionally, he performs thyroidectomies, appendectomies, hemorrhoidectomies, and cholecystectomies, as well as all types of hernia repairs and provides comprehensive information and evidence-based surgical management plans for patients with skin tumors, such as melanomas and lipomas. Finally, his private practice offers the possibility of performing minor procedures, bloodlessly and under local anesthesia, such as removal of skin tumors - cysts, skin nevi, biopsies, ingrown nails, and treatment of telangiectasias.

  • Electronic Prescribing
    • Electronic Prescribing

Ioanninon 68, (2os orofos), Kolonos, ΑΤΤΙΚΗ

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About the specialist

Kestekidou Aleksandra is an Obstetrician-Gynecologist and Acupuncturist who maintains a private practice in Kolonaki, where she provides high-level obstetric, gynecological, and acupuncture services. She has experience in delivering personalized care for women. She graduated from the Medical School of Aristotle University of Thessaloniki in 2007. Subsequently, she completed her specialty in Obstetrics and Gynecology at the "Elena Venizelou" Maternity Hospital, where she gained valuable experience in obstetric cases, gynecological surgeries, and supporting women during pregnancy. Aiming to specialize in reproductive issues, she pursued a postgraduate diploma in Reproductive and Regenerative Medicine at the "Alexandra" Hospital. Additionally, she trained and became certified in Medical Acupuncture, focusing on pain and stress management as well as alternative approaches to improve female reproductive and mental health. Her scientific activity includes participation and attendance at international conferences. She collaborates with the "REA" Maternity Hospital.

Λυκαβηττου 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Γκιάλας είναι Χειρουργός Ουρολόγος - Ανδρολόγος, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και διατηρεί ιδιωτικό ιατρείο στη Πλατεία Μαβίλη. Παράλληλα, είναι Επιστημονικός Συνεργάτης των μεγαλύτερων ιδιωτικών θεραπευτηρίων της Αθήνας, όπως η Κλινική ΡΕΑ, Κλινική "ΛΕΥΚΟΣ ΣΤΑΥΡΟΣ" και το Θεραπευτήριο "Μητέρα" (Β' Ουρολογική Κλινική).

Εχει διατελέσει Διευθυντής και Επιμελητής στην Ουρολογική Κλινική του Γενικού Νοσοκομείου Αθηνών "Γ. Γεννηματάς", Επιμελητής Β’ στην Ουρολογική Κλινική του Αντικαρκινικού Νοσοκομείου Πειραιά "Μεταξά" και Clinical Fellow on Endourology, Endourology Unit, Urology Clinic, Western General Hospital στο Εδιμβούργο.

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του British Medical Council, της European Urological Association (ΕΑU), της American Urological Association (AUA), της Société Internationale d’ Urologie (SIU) και της Ελληνικής Ουρολογικής Εταιρείας (ΕΟΕ), της οποίας το διάστημα 2019 - 2020 διετέλεσε Πρόεδρος. Κατά τη διάρκεια της προεδρίας του διοργανώθηκε για πρώτη φορά στην Ελλάδα το 39ο Παγκόσμιο Συνέδριο Ουρολογίας με περισσότερους από 2.200 συνέδρους.

Έχει συμμετάσχει σε πλέον των 145 ελληνικών και διεθνών συνεδρίων και πλέον των 85 σεμιναρίων, σε 59 προεδρεία ελληνικών και διεθνών συνεδρίων, έχει 58 διαλέξεις σε ελληνικά και διεθνή συνέδρια, 87 ανακοινώσεις σε ελληνικά συνέδρια και 53 σε διεθνή συνέδρια και 24 δημοσιεύσεις σε ελληνικά περιοδικά και 35 σε διεθνή περιοδικά.

Ο Ιατρός αντιμετωπίζει όλο το φάσμα των ουρολογικών και ανδρολογικών παθήσεων με την εφαρμογή σύγχρονων χειρουργικών τεχνικών, όπως TURis Προστατεκτομή για την Καλοήθη Υπερπλασία του Προστάτη, Ελάχιστα Επεμβατική Τεχνική Rezūm για την Καλοήθη Υπερπλασία του Προστάτη, Εύκαμπτη Ουρητηροσκόπηση και Laser Λιθοτριψία για τη λιθίαση του νεφρού και του ουρητήρα, τοποθέτηση ταινιών ακράτειας, μικροχειρουργική μέθοδος για την αντιμετώπιση της κιρσοκήλης.

  • Electronic Prescribing
    • Electronic Prescribing
      Κόστος επίσκεψης

Leof. Vasilissis Sofias 92, Athina, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsolaridis Paulos is an Otolaryngologist (ENT) who maintains private practices in Ambelokipi, Koukaki, and Kerameikos. He has extensive experience in endoscopic nasal surgery, thyroid gland surgery, and facial plastic surgery. At his clinics, a professional approach is maintained for every patient, and the effectiveness of the provided services is guaranteed. Surgical procedures are performed at any private clinic in Athens chosen by Dr. Tsolaridis' patients. Additionally, as part of continuous professional development, the doctor actively attends and participates in national and European conferences and workshops, staying informed about advancements in his specialty. Finally, full coverage of expenses for ENT surgical procedures is provided for patients insured with EDOEAP and the Bank of Greece insurance.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Μαραθώνος 1, Keramikos, ΑΤΤΙΚΗ

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About the specialist

Galanis Georgios is a Vascular Surgeon - Angiologist with private practices in Kypseli and Argos. He holds a degree from the Medical School of Aristotle University of Thessaloniki and a postgraduate degree in Endovascular Techniques from the National and Kapodistrian University of Athens. The doctor specializes in endovascular surgery of arteries and veins, telangiectasias, and the treatment of varicose veins with Laser, managing cases such as angioplasty - balloon dilation, telangiectasias, phlebitis, varicose veins, and carotid artery obstructive stenosis. He is a lecturer at Edinburgh University Medical School and Sheffield University Medical School, as well as at the Medical School of the National and Kapodistrian University of Athens in the 3rd University Surgical Clinic of the General Thoracic Diseases Hospital of Athens "Sotiria." Finally, the doctor is a Fellow of the Royal College of Physicians and Surgeons of Glasgow and a member of the European Society of Vascular Surgery, the Vascular Society of Great Britain and Ireland, the Hellenic Society of Vascular Surgery, the Hellenic Surgical Society, and the Hellenic Society of Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Patision 112, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Filos Euthymios MD, ESC is a Cardiologist with a private practice in Pagkrati. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds the European Diploma in Cardiology. He also holds a postgraduate degree in "Resuscitation" from the National and Kapodistrian University of Athens. He completed his specialty in Clinical Cardiology at the General Hospital "Pammakaristos" and received training in the Hemodynamic and Electrophysiology Laboratory of the Military Pension Fund Hospital. Additionally, he trained in the Pediatric Cardiology department of the Athens Children's General Hospital "P. & A. Kyriakou". Concurrently, he was a Resident in Internal Medicine at the Internal Medicine Clinic and the Intensive Care Unit of the St Johannes Krankenhaus Hospital. Finally, his scientific work includes lectures and presentations at scientific conferences and workshops, and he has published in a reputable scientific cardiology journal.

  • Electronic Prescribing
    • Electronic Prescribing

Υμηττού 86, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Goules Dimitris is an Orthopedic Pathologist - Rheumatologist and maintains private practices in Psychiko, Gyzi, Chalandri, and Ampelokipi. He studied at the Medical School of the National and Kapodistrian University of Athens, where he also specialized in Pathology. He completed his doctoral dissertation at the National Institutes of Health, Bethesda, Maryland (USA). He began his specialization in Rheumatology in London. There, he had the opportunity to participate in J. Cyriax's team for the consolidation and dissemination of Orthopedic Pathology and to engage in the biomechanical pathophysiology of the spinal column, the scientific foundation of osteopathy (manipulation), and injection therapy of the joints and spine. He served for five years as Director of the Rheumatology Department at NIEE and currently serves as a scientific collaborator at the University of Athens. He founded the "Low Back Pain and Spinal Column Clinic" at the University of Athens, which he transferred to the private sector under the name "Institute of Neck Pain, Low Back Pain, and Spinal Column," where he focuses on the conservative non-surgical treatment of spinal diseases, the publication of related articles, and the organization of seminars. He is among the first scientists to have internationally documented that conservative treatment can reduce or eliminate the size of intervertebral disc herniation and that paretic sciatica caused by discopathy is no longer an absolute indication for surgery, but can be managed equally well or better conservatively.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Three-month Electronic Prescribing

Ρευματολογικό - ορθοπαιδικό ιατρείο Γουλές Δημήτριος Πλατεία Γκύζη και Δελαπόρτα 1, Gizi, ΑΤΤΙΚΗ

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About the specialist

Dr. Vlaxos Spyridon is an Obstetrician – Gynecologist with comprehensive training and extensive clinical experience in modern obstetrics and gynecology. In his clinic in Ampelokipoi, he provides personalized medical care with scientific precision, discretion, and respect for the needs of every woman. In 2017, he graduated with distinction as the top of his class from the Medical School of Ovidius University of Constanța and completed his specialty training in Obstetrics-Gynecology at Elena Venizelou General Hospital, one of the leading obstetric hospitals in the country. Throughout his professional career, he has diligently served with a commitment to safety and quality of care in both regional hospitals and hospitals in Athens, gaining substantial experience in managing normal and high-risk pregnancies as well as in the medical and surgical treatment of various gynecological conditions. He incorporates the latest advances in obstetrics and gynecology into a high-standard medical practice, emphasizing documentation, consistency, and continuous scientific vigilance.

His approach is characterized by calmness, precision, and responsibility, creating an environment of trust, safety, and respect for every woman.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 12, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Mauropoulos Giorgos is an Endocrinologist - Diabetologist and maintains the private practice "Athenian Lab & Medicine" in Athens. He graduated from the Medical School of the National and Kapodistrian University of Athens and began his specialty training in Internal Medicine at the 251 Air Force General Hospital. Subsequently, he moved to Sweden, where he obtained a specialty in Internal Medicine from Blekingesjukhuset Hospital in Karlskrona and continued with a specialty in Endocrinology, Diabetes, and Metabolism at the Endocrinology Clinics of Skåne University Hospital and Sahlgrenska University Hospital. During his further training, he specialized in Thyroid Diseases and Diabetes Mellitus at Sahlgrenska University Hospital, where he later served as the Scientific Director of the Gender Dysphoria Center and Consultant of the Endocrinology Clinic at the same hospital. Currently, alongside his private practice, he works remotely as a Senior Consultant in the Endocrinology Clinic of Helsingborg Hospital. With deep passion and expertise, Dr. Mauropoulos offers high-level services across the entire spectrum of endocrinology, as well as specialized services such as diabetes mellitus, thyroid disorders, and osteoporosis.

Theofilopoulou 9, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Mpampi Anninou 10 A, Patisia, ΑΤΤΙΚΗ

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About the specialist

Athanasiadis Ioannis is a Cardiologist with a private practice in Ano Patisia. He graduated from the Medical School of the National and Kapodistrian University of Athens, completed his Cardiology specialization at the General Hospital "Asklipieio" Voula, and holds a certification in Advanced Cardiac Life Support. Additionally, he specialized in Internal Medicine at the Internal Medicine Clinic of the General Hospital of Theia Pronia "Pammakaristos." Throughout his career, he has served as a Scientific Collaborator of the Cardiology Clinic at the General Children's Hospital "Agia Sofia" and the Hypertension and Cardiovascular Protection Clinic of the Cardiology Clinic at the General Hospital "Asklipieio" Voula. Finally, he regularly attends conferences to stay informed about the latest advancements in his field and has contributed to numerous poster presentations at conferences both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων (προκειμένου για ασθενείς που παρακολουθούνται ήδη από τον Ιατρό) ή/και συνταγογράφηση εξετάσεων.

Gavriilidou 7, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Thomas Siamatras is a Diabetologist who maintains private practices in Daphne and Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Hyperbaric and Diving Medicine Department at a specialized school of the Hellenic Navy and conducted clinical research on Diabetes at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he trained in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He is a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrinological Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Meletiou Thaleia is a specialized Endocrinologist-Diabetologist with a private practice in Pagkrati. She has extensive clinical and research experience in Greece and Germany. She specialized in Endocrinology, Diabetology, and Metabolism at the University Hospital of Tübingen - Bad Cannstatt Hospital in Stuttgart, the University Hospital of Giessen, and the Endocrinology and Gestational Diabetes departments at the "Alexandra" University General Hospital in Athens. She actively participates in numerous endocrinology and diabetology conferences for continuous education and updates in her field. Additionally, she is a member of the Hellenic Endocrine Society and the Athens Medical Association.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ιατρείο Μελετίου Θάλεια Thironos 11, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Koutras Ioannis is a Cardiologist who maintains a private clinic in Kypseli. He is a graduate of the Medical School and has previously worked at the General Hospital of Athens "Evangelismos" and the Medical Palaiou Falirou - Athens Medical Group. The physician is a member of the Hellenic Society of Lipidology and the Athens Medical Association. In his clinic, he offers a wide range of services, tailored to the needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Negri Fokionos 11, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Valkimadi Polytimi - Eleni is a Neurologist with a private practice in Galatsi. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in Neurosciences from the Medical School of the University of Crete, which she completed with distinction. She specialized at the Neurological Clinic of the Navy Hospital of Athens. Additionally, she completed further training on Neurodegenerative Diseases and Movement Disorders of the Central Nervous System at the Neurodegeneration Imaging Group of King's College London on a scholarship. She has a significant body of published work and regularly participates in neurological conferences both in Greece and abroad. She is a member of the Hellenic Neurological Society, the General Medical Council (UK), and the International Parkinson and Movement Disorders Society. Finally, she is specialized in Parkinson's disease, dementia - Alzheimer's disease, and memory disorders.

  • Electronic Prescribing
    • Electronic Prescribing

Veikou 4 & Figaleias 2, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Marilena Kakrida is a Dermatologist - Venereologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pathology at the Second Internal Medicine Clinic of the 251 General Air Force Hospital. Subsequently, she specialized in Dermatology - Venereology at the "Andreas Syngros" Hospital for Venereal and Skin Diseases and further specialized in Dermatologic Surgery at the Dermatology Department of Baylor College of Medicine in the United States of America. Additionally, she has served as a Scientific Collaborator at the "Andreas Syngros" Hospital for Venereal and Skin Diseases. Finally, Dr. Kakrida is a member of the Athens Medical Association, the Hellenic Society of Dermatologic Surgery, the Hellenic Society of Dermoscopy, the Hellenic Dermatological and Venereological Society, the Professional Association of Dermatologists and Venereologists, as well as the International Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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