Electronic prescription, Athens
375

Doctors for Electronic prescription in Athens

About the specialist

Palios Ioannis holds a PhD from the Medical School of the University of Athens and is the Director of the Cardiac Magnetic Resonance Imaging Department at Metropolitan Hospital. Concurrently, he is a Scientific Collaborator at the 2nd University Cardiology Clinic of the "Attikon" University General Hospital. Previously, he has worked at Emory University Hospital in Atlanta, United States of America. His area of expertise includes advanced imaging techniques in cardiology, such as cardiac magnetic resonance imaging, coronary computed tomography angiography, echocardiography including three-dimensional and transesophageal echocardiography. He received further training at Emory University Hospital in the USA, specializing in cardiovascular imaging, particularly cardiac magnetic resonance imaging and echocardiography. His private practice is located in Ampelokipoi, where he performs 24-hour ambulatory blood pressure monitoring, blood pressure Holter, 24-hour rhythm Holter, Thoracic Aorta Triplex, Cardiac Triplex, stress testing, electrocardiogram, and issues health certificates and attestations. Finally, Dr. Palios is a member of numerous Greek and international scientific societies and associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης μαζί με την εξέταση και το ηλεκτροκαρδιογράφημα.

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakavetsi Agni MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Galatsi. She has completed postgraduate studies in Thoracic Oncology at the Medical School of Athens, at the General Hospital for Thoracic Diseases of Athens "Sotiria". The physician possesses significant professional experience, having worked at numerous hospitals in Attica such as MITERA Hospital, Athens Central Clinic, Elefsina General Hospital "Thriasio", Athens General Hospital "G. Gennimatas", among others. As part of her continuous professional development, she participates in various conferences and workshops, and contributes to poster presentations and publications. In the comfortable and welcoming environment of her practice, she manages the full spectrum of internal medicine diseases with excellent scientific expertise and compassion for the patient, prioritizing the promotion of health. Finally, the physician adheres to all Covid-19 prevention measures. Patients attend the clinic by appointment via telephone at designated times, strictly maintaining social distancing in the waiting area. Antiseptic solutions are available throughout the premises, and patients can also obtain disposable masks.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Glykerias 33 kai Stefanopoulou 6, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Flora - Maria Mitaraki is an Ophthalmologist who has maintained a private practice in Ano Patissia since 1987. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Ophthalmology at the General Hospital of Athens "Hippokration". She received training in Laser and Fluorescein Angiography and worked for 17 years at the Athens Ophthalmology Center, where she managed ocular conditions such as refractive errors, glaucoma, macular and optic nerve diseases, diabetic and hypertensive retinopathy, inflammatory diseases, cataracts, and performed a large number of Fluorescein Angiographies and Laser treatments.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση. Δεν περιλαμβάνει κλινική εξέταση.

Agias Lauras 9 & Galatsiou, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Makedou Foteini is a Pathologist with a private practice in Ampelokipoi. She also serves as an Attending Physician in the Internal Medicine Clinic at Metropolitan General Hospital. Additionally, she holds the rank of Lieutenant Commander in the Hellenic Navy and is the Consultant of the 1st Internal Medicine Clinic at the Navy Hospital of Athens. She studied at the Medical School of Aristotle University of Thessaloniki and holds two Master’s degrees from the National and Kapodistrian University of Athens, specifically in "Healthcare Unit Management" and "Diabetes Mellitus and Obesity." She has worked as a Trainee Intensivist in the ICU of General State Hospital of Nikaia, as a Specialist Pathologist in the Internal Medicine Clinic at Agios Dimitrios Hospital, and as an Attending Physician in the Oncology Department of Iatriko Diavalkaniko Hospital. Finally, Dr. Makedou specializes in Intensive Care Medicine, Oncology, and Diabetes Mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eyrytanias 10, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Respiratory Medicine and Tuberculosis Specialist Intensive Care Unit Specialist MD,Msc,Phd
  • Electronic Prescribing
    • Two-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Three-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση

Kirilou Loukareos 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Nodaras Xristos is an Internal Medicine Specialist with private practices in Aspropyrgos and Attiki Square. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is certified in the ILS Provider Course by the European Resuscitation Council. Additionally, he has received training in spinal implant procedures in France, specialized in Internal Medicine at the 2nd Internal Medicine Department of the General Hospital of Elefsina "Thriasio," and has attended annual advanced training seminars on Diabetes Mellitus by "Vasos Karamanos." In his private practice, he manages a wide range of internal medicine conditions, including infections, obesity, diabetes mellitus, hypertension, cholesterol, and triglycerides. He also collaborates with the Ministry of Transport for the issuance and renewal of driving licenses, as well as health certificates. Furthermore, Dr. Nodaras has participated in national conferences aimed at continuous professional development and is a member of the Hellenic Diabetes Association and the Hellenic Society for the Study of Sepsis.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Αδμήτου 9, Platia Attikis, ΑΤΤΙΚΗ

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About the specialist

Malatou - Politi Elena is a Dermatologist - Venereologist with a private practice in Pangrati. She graduated with honors from the Medical School of "La Sapienza" University of Rome. She has received further training in Bullous Disease in Dermatology in the United Kingdom and in Advanced Dermatology, Skin Cancer, and Laser Surgery at University Hospital Denver, Colorado, United States of America. She completed her specialization at the Athens Dermatology & Venereology Hospital "Andreas Syggros" and has also worked at the General Hospital of Agrinio. Additionally, she has served as a reviewing physician for the Prefecture of Athens and the Public Servants' Health Care Organization. She has attended numerous conferences in Greece and abroad and is a member of the Hellenic Dermatological Society, the Hellenic Society of Dermatologic Surgery, and the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Ifikratous 63, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Valkimadi Polytimi - Eleni is a Neurologist with a private practice in Galatsi. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in Neurosciences from the Medical School of the University of Crete, which she completed with distinction. She specialized at the Neurological Clinic of the Navy Hospital of Athens. Additionally, she completed further training on Neurodegenerative Diseases and Movement Disorders of the Central Nervous System at the Neurodegeneration Imaging Group of King's College London on a scholarship. She has a significant body of published work and regularly participates in neurological conferences both in Greece and abroad. She is a member of the Hellenic Neurological Society, the General Medical Council (UK), and the International Parkinson and Movement Disorders Society. Finally, she is specialized in Parkinson's disease, dementia - Alzheimer's disease, and memory disorders.

  • Electronic Prescribing
    • Electronic Prescribing

Veikou 4 & Figaleias 2, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Papadiamantopoulou 86, Zografou, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Gkortsali Athanasia is an Otolaryngologist with a private practice in Kolonaki. She is a graduate of the Medical School of Democritus University of Thrace. She specialized in Otolaryngology - Head and Neck Surgery at the ENT Clinic of the Naval Hospital of Athens, where she was trained in a large number of cases and surgical procedures. She further specialized in pediatric ENT at the General Children's Hospital of Athens "Agia Sofia." She has participated in specialized training concerning the management of nasal diseases (FESS - Endoscopic Sinus Surgery) and surgical ear conditions. She has particular expertise in tonsillectomy and adenoidectomy (ear tubes), rhinoplasty and nasal septum surgery (septoplasty), as well as endoscopic sinus surgery (FESS). In her private practice, she manages otolaryngological cases in both children and adults, performing comprehensive endoscopic and audiological evaluations. Finally, she has participated as a speaker and attendee in numerous seminars and conferences in her specialty and serves as an external collaborating surgeon at the ENT Clinic of Athens and at IASO Children’s Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Αγίου Σπυρίδωνος 16, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Kyrodimos Dimitrios is an Ophthalmologist with a private practice in Kaisariani. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialization in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Papanikolaou." Furthermore, he is specialized in Surgical Ophthalmology and possesses extensive experience in modern cataract surgical techniques and refractive surgery (laser correction of myopia, hyperopia, and astigmatism), pediatric ophthalmology, and diseases of the macula. He has significant professional experience, having collaborated with ophthalmological clinics and institutes, and currently manages a wide range of ophthalmic conditions in his private practice. Finally, he is distinguished by his eagerness for knowledge and continuous scientific advancement, with nearly uninterrupted participation in scientific conferences and further training alongside leading Ophthalmologists in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Klazomenon 21, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Η Γκίκα Βασιλική MD, MSc είναι Ειδικός Νεφρολόγος - Βιοστατιστικός και διατηρεί ιδιωτικό νεφρολογικό ιατρείο στην Πανόρμου. Έχει εκπαιδευτεί στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, όπου απέκτησε και το μεταπτυχιακό της στη Βιοστατιστική, ενώ ολοκλήρωσε την ειδικότητα του στη Νεφρολογία σε μεγάλα νοσοκομεία της Αθήνας, όπως το Γενικό Νοσοκομείο Αθηνών "Γεώργιος Γεννηματάς", το Λαϊκό Γενικό Νοσοκομείο Αθηνών και το Γενικό Νοσοκομείο Αθηνών Αλεξάνδρα. Διαθέτει σημαντική κλινική εμπειρία στη διάγνωση, παρακολούθηση και αντιμετώπιση νεφρολογικών παθήσεων, εφαρμόζοντας σύγχρονες και εξατομικευμένες προσεγγίσεις φροντίδας. Παράλληλα, η ιατρός συνεργάζεται με οργανωμένα νεφρολογικά κέντρα, παρέχοντας ολοκληρωμένες υπηρεσίες υγείας, ενώ είναι ενεργό μέλος ελληνικών και ευρωπαϊκών επιστημονικών εταιρειών.

κατ' οίκον επίσκεψη, Panormou, ΑΤΤΙΚΗ

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About the specialist

Flessas Ioannis MD, PhD, MSc, FEBS, FACS is a Mastologist and Doctor of Medicine at the National and Kapodistrian University of Athens Medical School, with private practices in Vrilissia and Ampelokipoi. He studied at the National and Kapodistrian University of Athens Medical School and completed postgraduate studies at the Medical School of Democritus University of Thrace, Alexandroupolis. He specialized in General Surgery at the First Propaedeutic Surgical Clinic of the Medical School of the University of Athens at Hippokration Hospital of Athens and further specialized in Oncoplastic and Reconstructive Breast Surgery, sentinel lymph node technique, intraoperative radiotherapy, and electrochemotherapy at Royal Free Hospital NHS Trust in the United Kingdom. After completing his postgraduate training, he served as a Senior Registrar in the First Surgical Clinic - Breast Department of the General University Hospital "Elena Venizelou." Finally, he is the author of numerous books and scientific articles in the international medical literature and has participated in and attended numerous Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Μεσογείων 107 (εντός νοσοκομείου Ερρίκος Ντυνάν, κτίριο Β', 2ος οροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Tsitoura Anastasia MD, PhD is a Gynecologist - Obstetrician - Clinical Sexologist, graduate of the Medical School of the National and Kapodistrian University of Athens, and she maintains her private practice in Ilisia. She holds a Doctorate from the National and Kapodistrian University of Athens and has completed a two-year postgraduate seminar "Psychosexual Disorders: Diagnosis & Treatment" from E.P.I.PSY. Dr. Tsitoura began her specialty in General Surgery at the General Hospital of Karditsa and continued her specialty in Obstetrics and Gynecology at the 1st University Clinic of the University of Athens at the General Hospital of Athens "Alexandra." At the same hospital, she served as an Obstetrician-Gynecologist in an extension sector within the Department of Gynecological Endocrinology of the 1st University Clinic of the University of Athens. Additionally, she is a Certified Clinical Sexologist, holder of the FECSM title (Fellow of the European Committee of Sexual Medicine), and since September 2022, she has been a Scientific Collaborator at the Sexual Health Clinic of the 1st University Psychiatric Clinic at Aeginiteio Hospital. Finally, Dr. Tsitoura is a member of the Hellenic Society of Obstetrics and Gynecology, the Hellenic Society of Climacteric and Menopause, and the International Society of Sexual Medicine (ISSM).

  • Electronic Prescribing
    • Electronic Prescribing

Ionos Dragoumi 1, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Papamixail Nikolaos is a Cardiologist with a private practice in Ampelokipi. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Cardiology at the Cardiology Clinic of the Military Fund Nursing Institution (NIMTS). He is an Associate at the "Athinaion" Clinic and Consultant Cardiologist at the 2nd Cardiology Clinic of the Euroclinic Athens. Additionally, he serves as the Scientific Director of the Cardiology Department at Euromedica Palaio Faliro, Consultant Cardiologist at the Bioclinic Athens, and Scientific Collaborator at the Hypertension Unit of the University Cardiology Clinic of the General Hospital of Athens "Hippocratio". Furthermore, the doctor has contracts with the Journalists’ Fund EDOEAP and the employees’ fund of the Bank of Greece ATPSYTE. Hospitalization and treatment for all cardiovascular diseases are available in a private clinic with all insurance funds and private insurance coverage. Finally, he actively participates in numerous conferences and seminars in Greece and abroad, presenting at Greek and international conferences and publishing in medical journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση (μόνο) βασικών εξετάσεων - φαρμακευτικής αγωγής. Δυνατότητα συνταγογράφησης stress echo για εκτέλεση μέσω ΕΟΠΥΥ σε κλινική με άμεση προτεραιότητα
    • Three-month Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση μόνο
    • Two-month Electronic Prescribing
    • Six-month online prescription

Panormou 39 (Isogeio), plision Metro Ampelokipoi kai Metro Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Eleutheriou Georgios MD, PhD is a Doctor of Medicine from Athens and the Director of Vascular Surgery at Metropolitan Hospital in Piraeus. He practices as a Vascular Surgeon - Angiologist with a private clinic in Athens and concurrently examines and operates on patients at Metropolitan Hospital in Piraeus. The physician completed additional training in Europe and America, gaining extensive experience in all modern endovascular techniques in Vascular Surgery, as well as contemporary methods for treating varicose veins of the lower limbs and all forms of venous diseases, painlessly and effectively, using both Laser and RF, avoiding surgical incisions and general anesthesia. In 2002, he began working as an attending physician at the Vascular Surgery Clinic of "Errikos Dynan" Hospital and subsequently took responsibility for the vascular surgery department of the 7th IKA Hospital. In 2005, he was appointed Deputy Director of Metropolitan Hospital in Athens and since 2016 holds the title of Director of the Vascular Surgery Clinic at the same hospital. He provides reliable treatments for vascular problems in a fully equipped clinic with highly trained staff. His aim is the detailed diagnosis and management of all forms of venous disease, always relying on evidence-based treatment methods, applying state-of-the-art techniques to make treatment simpler, painless, and safer.

Αγγειοχειρουργικό - Αγγειολογικό Αθηνών Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Πανόπουλος Χρήστος, MD, PhD, είναι Ογκολόγος και διατηρεί ιδιωτικό ιατρείο στην οδό Ξενίας 3, έναντι Πλατείας Μαβίλης. Είναι Διευθυντής Ογκολογικού Τμήματος της Ευρωκλινικής Αθηνών. Είναι Διδάκτωρ του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με Διδακτορική Διατριβή με θέμα: "Χορήγηση από του στόματος ετοποσίδης και εστραμουστίνης σε ασθενείς με ορμονοάντοχο καρκίνο του προστάτη". Έλαβε το πτυχίο της Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου της Genova στην Ιταλία, με βαθμό Άριστα. Εργάσθηκε σαν Ερευνητής στο ίδιο Πανεπιστήμιο. Ακολούθως, μετά την υποχρεωτική υπηρεσία υπαίθρου στην Μεσσηνιακή Μάνη, ειδικεύθηκε στην Παθολογία στο Γ’ Νοσοκομείο ΙΚΑ. Μετά την λήψη της ειδικότητας εργάσθηκε στο Ογκολογικό Νοσοκομείο "Άγιοι Ανάργυροι", όπου του απονεμήθηκε η ειδικότητα της Παθολογικής Ογκολογίας το 1998, όταν θεσπίσθηκε η ειδικότητα στην Ελλάδα. Υπηρέτησε διαδοχικά σαν Επιμελητής στα Ογκολογικά Νοσοκομεία "Άγιοι Ανάργυροι" και "Άγιος Σάββας", όπου εξελίχθηκε στον βαθμό του Διευθυντή της Β’ Ογκολογικής Κλινικής. Το 2015 αποφάσισε να συνεχίσει στον ιδιωτικό τομέα, οπότε υπέβαλλε την παραίτηση του και έκτοτε εργάζεται στην Ευρωκλινική Αθηνών σαν Διευθυντής Ογκολογικού Τμήματος. Έχει συμμετάσχει, σαν ερευνητής και υπεύθυνος επιδοτούμενου ερευνητικού προγράμματος για την κληρονομικότητα του καρκίνου του μαστού και των ωοθηκών και σαν υπεύθυνος του κληρονομικού καρκίνου και γενετικής συμβουλευτικής στο Νοσοκομείο "Άγιος Σάββας". Διετέλεσε Διευθυντής Σπουδών της Ελληνικής Ακαδημίας Ογκολογίας. Έχει λάβει μέρος σε πολυάριθμα Ελληνικά και Διεθνή Συνέδρια και Σεμινάρια και έχει δώσει εκατοντάδες διαλέξεις και ομιλίες σε στρογγυλά τραπέζια, δραστηριότητες, που συνεχίζονται και με την συμμετοχή σε ερευνητικά πρωτόκολλα. Έχει συμμετάσχει στην συγγραφή επιστημονικών συγγραμμάτων και μελετών σε επιστημονικά περιοδικά. Είναι κριτής (Reviewer) εργασιών διεθνών επιστημονικών περιοδικών. Τέλος, είναι ενεργό μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών και μέλος του ΔΣ της Αντικαρκινικής Εταιρείας. Έχει εκπαιδεύσει μεγάλο αριθμό ειδικευομένων στην Παθολογία και την Παθολογική Ογκολογία για περισσότερες από 2 δεκαετίες και συνεργάζεται με την "Επιστημονική Εταιρεία Φοιτητών Ιατρικής Ελλάδος" στην οργάνωση επιστημονικών εκδηλώσεων και την συγγραφή επιστημονικών άρθρων.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Xenias 3, Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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