Πιστοποιητικά υγείας για εργασία
804

Doctors for Πιστοποιητικά υγείας για εργασία

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Theodoros Xeimonas is a Cardiologist who maintains a private practice in Cholargos. He holds a PhD from the University of Ioannina, with a dissertation titled "Cardiovascular risk in individuals with metabolic syndrome," awarded with distinction, and a Medical Degree from the University of Patras, where he graduated with the highest honors among his peers. Dr. Xeimonas has specialized in echocardiography as well as clinical and preventive cardiology, training he acquired at the 251 Air Force General Hospital and the 417 Military Fund Nursing Institution. He possesses extensive professional experience in his field, serving as an external collaborator for the "Errikos Dynan" Hospital Center and Biomedical S.A. since 2015, while also acting as the scientific director at Viotypo S.A. since 2016. Furthermore, he has contributed to six research studies on cardiovascular diseases published in peer-reviewed journals. The practice offers comprehensive services including cardiac and aortic triplex, electrocardiogram, rhythm holter monitoring, blood pressure holter monitoring, EOPYY prescription issuance, certificates and attestations, pre-athletic screening and health cards, as well as home visits.

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      Περιλαμβάνει καρδιογράφημα,εξέταση και την βεβαίωση.

Mesogeion 214, Cholargos, ΑΤΤΙΚΗ

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Papadauid Natasa is an Internist specializing in diagnoses covering the full spectrum of internal medicine, with a particular interest in Hepatology (University General Hospital of Larissa - Prof. G. Dalekos - School of Clinical Hepatology) and expertise in the management of end-stage patients, pain, and chronic diseases (Palliative Medicine - Newcastle University). Currently, she maintains a private practice in Marousi, is affiliated with the Hygeia Group, is responsible for the check-up program at Mitera Hospital, and conducts arbitration for Mitera Hospital with private insurance companies. Additionally, she oversees patient care in two Elderly Care Units. She provides home care for end-stage patients with comprehensive coverage of all potential issues, supported by a team of specialized nurses and other professionals. Dr. Papadauid has worked in the emergency and geriatrics departments at Poole General Hospital, UK, in the University Pathology Clinic of Larissa Hospital (specialty training), and as a consultant at Iaso General Hospital and General Clinic MITERA. Finally, she is a member of the Athens Medical Association, the Hellenic Society of Internal Medicine, the Hellenic Association for the Study of the Liver, the European Association for the Study of the Liver, and the Hellenic Society for Pain Therapy and Palliative Care.

Vasilissis Sofias 20, Marousi, ΑΤΤΙΚΗ

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Παθολόγος διαβητολόγος εφαρμογή ιατρικού βελονισμού.

Agias Varvaras 88Α, Palaio Faliro, ΑΤΤΙΚΗ

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Γενικός Οικογενειακός Ιατρός 10ετής προϋπηρεσία στο Εθνικό Σύστημα Υγείας
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Μιχαήλ Πετρίδη 104, Rodos, ΔΩΔΕΚΑΝΗΣΑ

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Georgopoulos Vasilis MD, FEBO is a Surgeon Ophthalmologist with a private practice in Alimos. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, admitted with honors through national examinations, and holds the European Board of Ophthalmology diploma (FEBO) awarded with a scholarship from the Hellenic Ophthalmological Society. The doctor specialized as a surgeon ophthalmologist at the ophthalmology clinic of the General Hospital "Red Cross Korgialeneio – Benakeio," which is a nationwide reference center for ophthalmic diseases, working for several years as an assistant and collaborator of the director H. Feretis. In addition to extensive surgical experience in a wide range of anterior and posterior segment pathologies, he has significant clinical and therapeutic expertise in retinal diseases such as age-related macular degeneration, diabetic retinopathy, vascular occlusions, vitreoretinal surgical conditions (retinal detachment, epiretinal membrane, macular hole), as well as in the management of glaucoma patients. Since then, he has specialized his training in major ophthalmic clinics abroad, such as Manchester Royal Eye Hospital and Leeds University Hospital in the United Kingdom. Currently, the ophthalmologist is the Director of the ophthalmology department at the Dutch Clinic in Amsterdam, Netherlands, focusing on refractive surgery, and is a regular External Associate of Athens Vision clinic in Athens. In his private practice, he treats diseases and provides specialized services across the full spectrum of ophthalmology.

Leof. Kalamakiou 18 kai THoukydidou (plision agoras), Alimos, ΑΤΤΙΚΗ

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Dr. Παναγιωτόπουλος K. Γεώργιος MD, MSc, ΜΑud/Notol, ΑSCP (VSD), AuD, PhD είναι Ωτορινολαρυγγολόγος με ιδιωτικό ιατρείο στα Βριλήσσια. Αποφοίτησε από την Στρατιωτική Ιατρική (ΣΣΑΣ) λαμβάνοντας το πτυχίο της Ιατρικής από το Αριστοτέλειο Πανεπιστήμιο της Θεσσαλονίκης το 1994. Στη συνέχεια, εκπαιδεύτηκε στην Ειδικότητα της Ωτορινολαρυγγολογίας στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών και στο Γενικό Νοσοκομείο "Ασκληπιείο" Βούλας, καθώς και στην Παιδιατρική Ωτορινολαρυγγολογία συμμετέχοντας στις δραστηριότητες της ΩΡΛ κλινικής του Γενικού Νοσοκομείου Παίδων Πεντέλης. Έλαβε τον τίτλο του Χειρουργού Ωτορινολαρυγγολόγου (ΩΡΛ) το 2003. Παράλληλα με την ειδίκευσή του, εκπαιδεύτηκε και αποφοίτησε επιτυχώς στην Καταδυτική - Υπερβαρική Ιατρική το 1997 στο Ναυτικό Νοσοκομείο Αθηνών με έμφαση στα Ω.Ρ.Λ. προβλήματα των καταδύσεων και τις Ω.Ρ.Λ. εφαρμογές της υπερβαρικής οξυγονοθεραπείας αποκτώντας παράλληλα Πτυχίο Αυτοδύτου από την Μονάδα Υποβρυχίων Καταστροφών του Πολεμικού Ναυτικού. Εκπαιδεύτηκε στην Αεροπορική Ιατρική το 2005 αποφοιτώντας επιτυχώς από το Κέντρο Αεροπορικής Ιατρικής με έμφαση στα Ω.Ρ.Λ. προβλήματα που εμφανίζονται στο περιβάλλον των πτήσεων. Από το 2004 είναι Επιμελητής της ΩΡΛ Κλινικής του 401 Γενικού Στρατιωτικού Νοσοκομείου Αθηνών και υπεύθυνος ιατρείου διαταραχών όσφρησης και γεύσης του αντίστοιχου τομέα της Κλινικής, ενώ από το 2010 είναι Διευθυντής του Ακοολογικού Νευροωτολογικού Εργαστηρίου του ίδιου Νοσοκομείου και από το 2013 είναι Αναπληρωτής Διευθυντής της ΩΡΛ Κλινικής αυτού. Από το 2017 είναι Επιστημονικός συνεργάτης και allumnus στο Salus University, Osborne College of Audiology (PA), Pennsylvania Ear Institute U.S.A. Τέλος, έχει δημοσιεύσει επιστημονικές εργασίες σε διεθνή και εγχώρια Ωτορινολαρυγγολογικά περιοδικά και έχει παρουσιάσει ομιλίες σε Ελληνικά και Διεθνή Συνέδρια με θέματα γύρω από την Ωτορινολαρυγγολογία, ενώ κατέχει και δίπλωμα ευρεσιτεχνίας από τον Οργανισμό Βιομηχανικής Ιδιοκτησίας για την αντιμετώπιση των οσφρητικών διαταραχών.

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Leoforos Pentelis 37A, Vrilissia, ΑΤΤΙΚΗ

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Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

  • Certificates / Attestations
    • Sports Medical Certificate
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Κυριαζή 36, Kifisia, ΑΤΤΙΚΗ

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Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Πιστοποιητικά/Βεβαιώσεις

THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

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Η Ελπίδα Παπουτσάκη είναι Καρδιολόγος με ευρωπαϊκή πιστοποίηση από τον ESC ( European Society of Cardiology) στην Καρδιοογκολογία και διατηρεί ιδιωτικό ιατρείο στα Χανιά . Ξεκίνησε την ειδικότητα της καρδιολογίας στο Γενικό Νοσοκομείο Χανίων και την ολοκλήρωσε στο Γενικό Νοσοκομείο Ηρακλείου Βενιζέλειο. Κατά τη διάρκεια της ειδίκευσης της εργάστηκε στο Γενικό Νοσοκομείο Παίδων Αθηνών «Παναγιώτη και Αγλαΐας Κυριακού» στο τμήμα προληπτικής παιδοκαρδιολογίας. Έχει εργαστεί στο Γενικό Αντικαρκινικό Ογκολογικό Νοσοκομείο «Άγιος Σάββας» στο ιατρείο Καρδιοογκολογίας καθώς και στο Γενικό Νοσοκομείο Ηρακλείου « Βενιζέλειο » στο ιατρείο Καρδιοογκολογίας.Έχει συμμετάσχει σε κλινικές μελέτες,σε συνέδρια στην Ελλάδα ως ομιλήτρια αλλά και στο εξωτερικό . Αριθμεί δημοσιεύσεις σε διεθνώς αναγνωρισμένα περιοδικά.

Στο ιδιωτικό της ιατρείο παρακολουθεί το σύνολο των καρδιολογικών περιστατικών στεφανιαία νόσος,καρδιακή ανεπάρκεια,αρρυθμιολογικά προβλήματα,υπέρταση, δυσλιπιδαιμίες .Παρακολουθεί καρδιολογικά ασθενείς που λαμβάνουν θεραπείες για καρκίνο (χημειοθεραπεία, ακτινοθεραπεία,κ.ά.) που μπορεί να επηρεάσουν την καρδιά.Προλαμβάνει και διαχειρίζεται καρδιακές παρενέργειες από αντικαρκινικές θεραπείες.Αξιολογεί τον καρδιαγγειακό κίνδυνο πριν ξεκινήσει η θεραπεία για καρκίνο.Συνεργάζεται στενά με ογκολόγους για να βρεθεί η πιο ασφαλής θεραπεία για τον ασθενή.Παρακολουθεί μακροπρόθεσμα επιζώντες καρκίνου που μπορεί να εμφανίσουν καρδιολογικά προβλήματα αργότερα.

Konstantinou Mitsotaki 39,Chania, Chania, ΚΡΗΤΗ

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Tsoukala Styliani is a Dermatologist - Venereologist and has maintained a private practice in Piraeus since 2013. She holds a degree from the Faculty of Medicine and Surgery at the University of Pavia in Italy. After a three-month training period at the General Hospital of Messolonghi "Chatzikosta," she completed her rural service at the Regional Clinic of Katafigio of the Health Center of Ano Chora. Subsequently, she specialized in pathology at the 1st Pathology - Oncology Clinic of the Specialized Anti-Cancer Hospital of Piraeus "Metaxa," and in Dermatology - Venereology at the General Hospital of Athens "Evangelismos" and at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros," from where she obtained her specialty title in 2012 (Protocol No. Y 2598). In the context of her continuous education and training, she has participated in numerous conference sessions, seminars, and trainings both in Greece and abroad. She specializes in the full spectrum of clinical dermatology for adults and children (acne, atopic dermatitis, psoriasis, hair and nail disorders, dermatoscopy of nevi) and Venereology (sexually transmitted infections - condylomas). Additionally, her practice offers high-quality Aesthetic Dermatology services such as botulinum toxin (Botox), mesotherapy, skin booster, chemical peeling, hyaluronic acid fillers, and fractional laser treatments. Lastly, the doctor is a member of the Medical Association of Piraeus, the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, Laser and Aesthetic Dermatology, the Hellenic Society of Dermoscopy, and the European Academy of Dermatology and Venereology (EADV).

J. Dragatsi 2 - 4 , Piraeus, ΑΤΤΙΚΗ

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Giofkos Xristos is a Psychiatrist with a private practice in Acharnes. He graduated from the Medical School of Democritus University of Thrace and holds a postgraduate degree in Social Psychiatry from the same university. He specialized in Psychiatry at the Attica Psychiatric Hospital "Dromokaiteio," the Korydallos Mental Health Center, and the P.G.N. "Attikon," and has received training in psychodynamic, systemic, and behavioral psychotherapy. He has extensive clinical experience and has served as a Consultant Psychiatrist for several years both in psychiatric hospitals and in community psychiatric service settings within the British National Health Service (NHS). After returning to Greece in 2023, he worked at the Polydynamo Day Center of Marousi E.P.A.PSY. and was responsible for psychiatric care at the psychosocial rehabilitation hostel "Odysseas." He is a member of the Royal College of Psychiatrists of the United Kingdom (RCPsych, International Associate). He actively participates in international and Greek psychiatric conferences and has published scientific articles in reputable international journals. He aims to establish therapeutic relationships based on mutual trust and provides personalized psychiatric and psychotherapeutic treatment for the full spectrum of mental disorders, interpersonal difficulties, and personal problems.

Παύλου Μελά 11, Acharnes, ΑΤΤΙΚΗ

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Papageorgiou Xristos is a Cardiologist and maintains a private practice in Ampelokipi. He holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. He specialized at Alexandra General Hospital - Therapeutic Clinic of the Medical School of the National and Kapodistrian University of Athens and at the 251 Air Force General Hospital, obtaining his Cardiology specialty title in 2021. Concurrently, he holds the European Diploma in Cardiology and the Certification in Interventional Cardiology from the European Association of Percutaneous Cardiovascular Interventions. He undertook further training in interventional cardiology at university hospitals in the United Kingdom and Italy under a scholarship from the European Association of Percutaneous Cardiovascular Interventions. He has worked as a Specialist Cardiologist at Metropolitan General Hospital and at Errikos Dynan Hospital, where he currently serves as an external associate of the Second Cardiology Clinic. Throughout his career, he has gained significant experience across the full spectrum of clinical and interventional cardiology, having performed numerous interventional procedures. He has over 40 published scientific papers and presentations in international scientific journals and international cardiology conferences. He is an active member of the European Society of Cardiology, the European Association of Percutaneous Cardiovascular Interventions, the Hellenic Cardiological Society, and the Panhellenic Medical Association.

Xiromerou 7, Ampelokipoi, ΑΤΤΙΚΗ

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Mpageorgou Foteini MD is a Dermatologist - Venereologist for adults and children with a private practice in Athens (Hilton area), and at the same time serves as a Scientific Collaborator in the Peeling department at the "Andreas Syggros" Hospital for Skin and Venereal Diseases. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the University of Ioannina. She specialized in Dermatology at the "Andreas Syggros" Hospital and has received further training in skin cancer in the USA (with a scholarship), in Aesthetic Dermatology and genital organ reconstruction in France, and in Skin Allergies at the "Andreas Syggros" Hospital for Skin and Venereal Diseases and at the Allergy School of the European Academy of Allergy. She has a strong scientific activity, participating in conferences in Greece and abroad as a speaker, as well as training in new techniques.

Vasilissis Sofias 54, Ilisia, ΑΤΤΙΚΗ

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Η Μπέτα Αναστασία, MD, PhD, είναι Χειρουργός Γυναικολόγος - Μαιευτήρας, Διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών, Επιμελήτρια Β' του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα" και διατηρεί ιδιωτικό ιατρείο στο Παγκράτι. Είναι απόφοιτη της Ιατρικής Σχολής του Πανεπιστημίου Πατρών, κατόπιν επιτυχούς εισαγωγής μέσω πανελλαδικών εξετάσεων. Ειδικεύτηκε στη Μαιευτική και Γυναικολογία στη Β' Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική στο Αρεταίειο Νοσοκομείο, όπου εκπαιδεύτηκε σε ευρύ φάσμα μαιευτικών περιστατικών, καθώς και σε όλο το φάσμα των γυναικολογικών χειρουργικών επεμβάσεων, αποκτώντας σημαντική κλινική εμπειρία τόσο στη συντηρητική, όσο και στη χειρουργική αντιμετώπιση γυναικολογικών παθήσεων.

Είναι Επιμελήτρια Β’ στο Γενικό Νοσοκομείο Αθηνών "Αλεξάνδρα" και συνεργάζεται με τις Μαιευτικές - Γυναικολογικές κλινικές ΡΕΑ και ΙΑΣΩ.

Η διδακτορική της διατριβή είχε θέμα: "Ο ρόλος των νευροτροφινών NGF και BDNF στις γυναίκες με υπερδραστήρια κύστη και η συσχέτιση των επιπέδων τους με την κλινική εικόνα και την αποτελεσματικότητα της φαρμακευτικής θεραπείας", με ιδιαίτερο ερευνητικό ενδιαφέρον στις διαταραχές του πυελικού εδάφους και την ουρογυναικολογία.

Έχει ενεργή συμμετοχή σε ελληνικά και διεθνή ιατρικά συνέδρια, επιστημονικές δημοσιεύσεις σε έγκριτα περιοδικά και είναι πιστοποιημένη στη διαγνωστική κολποσκόπηση.

Είναι μέλος της Ελληνικής Εταιρείας Οικογενειακού Προγραμματισμού, Αντισύλληψης και Αναπαραγωγικής Υγείας, της Ελληνικής Εταιρείας διατήρησης της Αναπαραγωγής, της Ελληνικής Εταιρείας Κλιμακτηρίου και Εμμηνόπαυσης, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής, της Ελληνικής Εταιρείας Γυναικολογικής Ενδοκρινολογίας, της Ελληνικής Εταιρείας Ουρογυναικολογίας και Διαταραχών του Πυελικού εδάφους και της Ελληνικής Εταιρείας Κολποσκόπησης και Παθολογίας Τραχήλου.

Στόχος της είναι η παροχή εξατομικευμένης και τεκμηριωμένης ιατρικής φροντίδας, με σεβασμό, διακριτικότητα και ουσιαστική επικοινωνία με κάθε γυναίκα.

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Σπύρου Μερκούρη 66, Pagrati, ΑΤΤΙΚΗ

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Mpaka Foteini is a Dermatologist - Venereologist who runs a private practice in Patissia. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed her specialization at the Athens Dermatology and Venereology Hospital "Andreas Syggros." Dr. Mpaka is specialized in pediatric dermatology, clinical dermatology, and venereology, with extensive experience in handling laser devices, aesthetic dermatology, as well as the management of sexually transmitted infections. She is also a member of the Hellenic Dermatological Society.

Argyropoulou 11-13, Patisia, ΑΤΤΙΚΗ

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Kourakou Maria-Sofia is a Dermatologist - Venereologist who maintains private clinics in Athens and Kos. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the University Clinic of the Hospital for Dermatological and Venereal Diseases "Andreas Syggros." In her private clinics, she manages cases of both clinical dermatology (adult and pediatric dermatoses, acne, vitiligo, psoriasis, alopecia, hair loss, venereal diseases) and aesthetic treatments for body and face (body firming, lipolysis, mesotherapy for the body, cellulite, sclerotherapy of telangiectasias, lifting with PDO threads, botulinum toxin injections, hyaluronic acid implants - fillers). Additionally, laser hair removal treatments with Alexandrite laser and laser applications for scars, tattoo removal, telangiectasias, stretch marks, striae, and hemangiomas are also performed. Finally, as part of her continuous education, she participates in the most important European and global conferences on anti-aging and aesthetic medicine.

Leoforos Vasilissis Sofias 104, Platia Mavili, ΑΤΤΙΚΗ

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Gkanavias Lampros is a Pulmonologist - Tuberculosis Specialist with a private practice in the center of Thessaloniki. He is the Director of the Pulmonology Clinic at the 424th General Military Hospital of Thessaloniki (424 GSNE), holds a PhD from the Medical School of Aristotle University of Thessaloniki (2011), and is a graduate of the Medical School of the same institution, as well as the Military Officers School of Corps. The doctor specialized in Pulmonology at the University Pulmonology Clinic of Aristotle University of Thessaloniki. He possesses extensive knowledge and experience in managing all respiratory system diseases. In his clinic, respiratory function testing is performed, including spirometry (before and after bronchodilation), oximetry, and respiratory muscle strength assessment. Diagnosis and monitoring of bronchial asthma, COPD, chronic cough, and other respiratory conditions are also conducted, alongside pharmacological and counseling therapy for smoking cessation. Allergy tests are performed as part of the investigation of allergic respiratory diseases. Finally, assessment for the presence of sleep apnea syndrome is carried out, and, when indicated, preliminary home sleep studies are conducted.

Plateia Ippodromiou 17, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Farri Agathi is a General/Family Physician with a private practice in Peristeri. She is a graduate of the Medical School of Aristotle University of Thessaloniki and holds a postgraduate degree in Public Health from the National School of Public Health. Additionally, she has completed a postgraduate training program in Emergency Prehospital Medicine. The physician has significant professional experience and, in her private clinic, she manages conditions such as weight loss, cough, dyslipidemia, persistent fever, depression, respiratory infections, and metabolic syndrome.

Vasileos Alexandrou 14 - 20 (Plision Metro Ag. Antoniou), Peristeri, ΑΤΤΙΚΗ

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Konstantinos Xatzirafailidis is a Psychiatrist and maintains his private practice in Thessaloniki. He manages a wide range of cases, always focusing on providing the best possible care tailored to the individualized needs of each person he treats.

Filippou 33, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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