Πιστοποιητικά υγείας για εργασία, Attica
718

Doctors for Πιστοποιητικά υγείας για εργασία in Attica

About the specialist

The Dermatology Clinic Elegance Laser Clinic operates in a modern and aesthetically refined environment in Paleo Faliro, providing high-quality services, scientifically substantiated and personalized treatments in Adult and Pediatric Clinical Dermatology, Aesthetic Dermatology, and Laser. The physician of the clinic is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology - Venereology at the General Hospital of Athens "Evangelismos". She is a member of our medical team, with extensive experience in the management and treatment of cases covering the entire spectrum of Clinical Dermatology and Venereology (acne, alopecia, sexually transmitted diseases, eczema, etc.) in private practices and hospitals. She is a member of the Athens Medical Association and the Hellenic Society of Dermatology and Venereology. The clinic's human resources are a point of reference and provide ideal solutions tailored to your needs.

Απολλόδωρου 1, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

General family physician Dr Karvouni Lamprini maintains her practice in Pefki, Attica, and manages a wide range of cases concerning the holistic care of patients. Dr Karvouni initially began her studies at the National and Kapodistrian University of Athens (NKUA) in the Department of Nursing, where she obtained her degree in 2010. She then continued her education at the Medical School of the University of Ioannina, graduating in 2017. Subsequently, she worked for 7 years within the National Health System (ESY) as a General Medicine resident at the General Hospital of Nea Ionia "Konstantopouleio," participating in clinical practice and shift duties in both inpatient wards and the emergency department. She gained experience in primary healthcare by completing her training at the Koropi Health Center, where she was involved in emergency services as well as routine morning clinics. Dr Karvouni actively participates in numerous conferences and seminars to optimize and update her knowledge and practices in Medical Science. Starting from diagnosis and early intervention to the long-term monitoring of patients, she provides primary health promotion services across a broad spectrum of medical cases. Specifically, Dr Karvouni offers:

Monitoring – Management of Chronic Diseases

Emergency Case Management

Preventive Medicine Cases

Prescription of Medications – Medical Examinations

Issuance of Certificates – Health Clearances

Home visits across all Northern Suburbs

Λεωφόρος Ειρήνης 32 & Απόλλωνος 2 (εντός εμπορικού κέντρου 1ος όροφος), Pefki, ΑΤΤΙΚΗ

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About the specialist

Kavagios Loukianos MD is an Ophthalmic Surgeon who maintains a private practice in Nikaia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty training in Ophthalmology at the General Hospital of Nikaia - Piraeus. Throughout his professional career, he has acquired valuable knowledge and experience in the field and currently offers a wide range of specialized services at his private clinic. In addition to his private practice, he is an Associate Physician at the Athens Eye Hospital in Glyfada and a member of the Piraeus Medical Association and the Hellenic Ophthalmological Society. Finally, considering education as an ongoing process, he actively attends and participates in conferences related to his specialty.

Petrou Ralli 426 (2os orofos), Nikaia, ΑΤΤΙΚΗ

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About the specialist

Ο Τσουρούς Γεώργιος είναι Ειδικός Παθολόγος - Διαβητολόγος και διατηρεί ιδιωτικό ιατρείο Εσωτερικής Παθολογίας στο κέντρο της Γλυφάδας από το 2005. Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης και έλαβε την ειδικότητα της Εσωτερικής Παθολογίας, στο Νοσοκομείο Ευαγγελισμός. Κατά τη διάρκεια της ειδίκευσής του, συμμετείχε ενεργά στη λειτουργία του Ειδικού Εξωτερικού Ιατρείου Υπέρτασης, καθώς και του Ειδικού Αγγειοπαθολογικού Εργαστηρίου της Δ Παθολογικής Κλινικής του νοσοκομείου. Μετά την ολοκλήρωση της βασικής του Ειδικότητας, εκπαιδεύτηκε στον Σακχαρώδη διαβήτη, στο Διαβητολογικό Κέντρο του Τζάνειου Νοσοκομείου Πειραιά και έλαβε την επίσημη εξειδίκευση στη Διαβητολογία, μετά από εξετάσεις. Παράλληλα, ολοκλήρωσε την Διδακτορική του Διατριβή στην Ιατρική Σχολή του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με θέμα: «Η σημασία της διαταραχής της γλυκόζης νηστείας και της διαταραχής ανοχής στη γλυκόζη στην πρόκληση βλαβών στα όργανα στόχους, σε υπέρβαρα και παχύσαρκα άτομα». Επιπλέον, έλαβε πιστοποίηση στην Κλινική Υπερτασιολογία (Clinical Hypertension Specialist), μετά από επιτυχή συμμετοχή στις εξετάσεις του American Society of Hypertension Specialist Program Inc, Chicago. Συνεργάσθηκε επί δύο έτη με την Εταιρεία Επείγουσας Εξωνοσοκομειακής Ιατρικής «SOS Ιατροί», πραγματοποιώντας μεγάλο αριθμό κατ’ οίκον επισκέψεων, ως εφημερεύων Παθολόγος. Από το 2005, εργάσθηκε, ως επιμελητής της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo, ενώ, από το 2007, συμμετείχε στο μηνιαίο πρόγραμμα εφημεριών της Παθολογικής κλινικής, ως Υπεύθυνος Διευθυντής εφημερίας και θεράπων ιατρός. Από το 2018, είναι Διευθυντής και Επιστημονικός Υπεύθυνος της Παθολογικής Κλινικής του Νοσοκομείου Mediterraneo. Έχει συμμετάσχει σε πλήθος επιστημονικών δημοσιεύσεων σε ελληνικά και διεθνή ιατρικά περιοδικά, καθώς και σε μεγάλο αριθμό ανακοινώσεων σε ελληνικά και διεθνή ιατρικά συνέδρια. Στο ιατρείο του ασχολείται με την πρόληψη, διαχείριση και θεραπεία, όλου του φάσματος των οξέων ή χρόνιων παθήσεων που άπτονται της Εσωτερικής Παθολογίας (πχ, λοιμώξεις, σακχαρώδης διαβήτης, αρτηριακή υπέρταση, υπερλιπιδαιμίες), δίνοντας έμφαση στην προληπτική ιατρική και την ελάττωση του συνολικού καρδιαγγειακού κινδύνου των ασθενών του. Επιπλέον, ασχολείται με την νοσηλεία των ασθενών στο νοσοκομείο ή με την κατ οίκον νοσηλεία τους, όταν αυτή απαιτηθεί.

LAZARAKI 33, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Tolios Panagiotis - Patient Welfare Private Clinics is an Interventional Cardiologist - Electrophysiologist - Arrhythmologist and maintains a private practice in Galatsi. He holds the position of Senior Registrar A' at the General State Hospital of Athens "G. Gennimatas". He is a graduate of the Medical School of Universita Degli Studi Chieti and specialized in Interventional Cardiology at the General Hospital of Athens "Elpis" and in Electrophysiology at the General Hospital of Athens "Hippocrates". In his private practice, he provides services such as heart triplex, electrocardiogram, pacemaker-defibrillator monitoring, prescriptions, sports certificates, while he has particular expertise in arrhythmias, atrial fibrillation, and heart failure.

Συρακουσών 112, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Christina Vougiouklaki is a Specialist Physician based in Kato Petralona, where she has maintained her private practice since 2022. Alongside her private practice, she serves as Consultant at the 1st Internal Medicine Department of the Naval Hospital of Athens (as a Military Doctor of the Hellenic Coast Guard) and is an External Collaborator at Mediterraneo Hospital.

She graduated from the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds a postgraduate degree in Public Health (National School of Public Health). She completed her specialty training at the 5th Internal Medicine - Infectious Diseases Department of G.N.A. "Evangelismos", while also gaining valuable experience in primary healthcare through her work at the Kerameikos Health Center.

The focus of her clinical activity is Preventive Medicine and the comprehensive protection of patient health. She specializes in the management of acute and chronic conditions—such as infections, diabetes mellitus, hypertension, and dyslipidemia—with the primary goal of reducing overall cardiovascular risk. Dr. Vougiouklaki ensures continuity of care for her patients by providing support both in the clinic and, when necessary, in hospital or home care settings.

Αλόπης 6, Petralona, ΑΤΤΙΚΗ

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About the specialist

Nikolas Bourganos is an Orthopedic Surgeon-Traumatologist at Children's Orthopedic Clinic of Athens Pediatric Center. He is also an external associate of General Orthopedics at Athens Medical Center. He maintains a private practice in Cholargos, Athens. He graduated from Medical School of Larissa and is a PhD candidate of Athens Medical School. He specialized at Amfissa Hospital for one year, where he came into contact and treated a number of sports related injuries. Affterwards, he continued his specialty at KAT Attica General Hospital. During his residency he specialized in Microsurgery and Hand Surgery in the homonymous department of KAT General Hospital, as well as in Children's Orthopedics at Pendeli's Children's Hospital. He has participated in many seminars and conferences in Greece and abroad, while he has publications in international journals. He is a member of the SITEMSH and ISSS global organizations that specialize in treatment and prevention of injuries during Skiing and Snowboarding, while he has carried out publications and presentations focusing on the above mentioned injuries of children, adolescents and adults.

25ης Μαρτίου 13, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Papyrakis Ioannis is a Psychiatrist who maintains a private practice at Mavili Square. He completed his specialization in Psychiatry at the Attica Psychiatric Hospital Dafni, while simultaneously specializing in other medical fields, specifically Neurology and Pathology. He possesses significant professional experience, having worked in the adult department, at the Child and Adult Mental Health Institute, at the Mental Health Center of Agioi Anargyroi, in the Psychosocial Rehabilitation Unit, in the Addiction Sector of 18Ano, and in the Psychological Detoxification Unit for Substance Abusers at Dafni. Currently, his practice offers treatment for a full spectrum of psychiatric disorders, such as anxiety disorders, panic attacks, sleep disorders, mood disorders, depression, personality disorders, and psychiatric manifestations of somatic illnesses, with the possibility of treatment in English. Finally, as part of his continuous education, he has completed seminars and study cycles concerning community psychiatry, substance addictions, internet use and misuse, eating disorders, psychopharmacology, and forensic psychiatry.

Panagi Kyriakou 42 & Dorylaiou, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Tsagkaris Georgios is an Internist with a private practice in Keratsini. He holds a medical degree from the School of Health Sciences at the University of Athens. As part of his specialty training, he has worked in the 1st Oncology Clinic of Metaxa Hospital, the 1st Internal Medicine Clinic of Nikaia General Hospital, and received further training in Diabetes Mellitus at Cambridge University Hospitals. He has participated as a speaker in seminars and conferences as well as at IN.EP., covering topics related to Occupational Medicine, early cancer diagnosis, smoking cessation campaigns, among others, and in schools on preventive medicine issues. For his work, he has been awarded by the Hellenic Foundation of Cardiology and the Acharnes Branch of the Hellenic Cancer Society. In his practice, he manages a wide range of cases with scientific rigor, always focusing on the individual needs of each patient.

Leoforos Salaminas 30, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Karaxalios Theodoros is a Pathologist and maintains his private practice in Galatsi. He holds a medical degree from the University of Ioannina and has served as a registrar for three years at the "HYGEIA" Hospital and as Director for ten years of the Pathology Department at the "Cityclinic" Clinic.

He is a member of the Society of Lipids and Atherosclerosis and the Hellenic Diabetes Association.

Leof. Veikou, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Deligiannis Panagiotis - Athens Derma Clinic is a Dermatologist - Venereologist at Athens Derma Clinic in Pagkrati. He holds a PhD and is a graduate of the Medical School of Democritus University of Thrace. The doctor specialized at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and has extensive experience in cases of laser hair removal, peeling, acne treatment, mesotherapy, and hyaluronic acid therapy. Athens Derma Clinic offers a wide range of services, tailored to the individual needs of each patient.

Merkouri Spurou 28, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Konstantinidou Kyriaki is a General Practitioner with many years of presence and experience in the Primary Health Care sector, maintaining a private practice in Alimos. Simultaneously, she is actively engaged as a Director in the National Health System. Since 2004, she has served as a General Practitioner at the 5 Primary Care Clinics of Avlida, additionally performing on-call duties at the Psachna Health Center, undertaking home visits in the villages of the area and managing emergency cases. In the past, she has served as an auxiliary physician at the National Center for Emergency Care (EKAB) as well as in rural clinics such as those in Nea Karia, Kapandriti Health Center, and Skyros Primary Care. She also has experience as a physician at sports events and children’s camps. She is a graduate of the Carol Davila University of Medicine and Pharmacy and has completed postgraduate studies in Public Health (MSc) at the National School of Public Health. She has specialized in Emergency Prehospital Medicine through a training program of EKAB and in prehospital trauma care (Prehospital Trauma Life Support – PHTLS) by the Hellenic Chapter of the American College of Surgeons. Additionally, she has attended for three years educational programs in trainer education, psychosocial skills, and mental health promotion at the Psychiatric Clinic of the National and Kapodistrian University of Athens (EKPA), highlighting the holistic and person-centered nature of her medical approach. With professionalism, continuous training, and a patient-centered philosophy, Dr. Konstantinidou Kyriaki provides reliable medical care, covering a broad spectrum of the modern patient’s needs.

Λεωφόρος Ιωνίας 35, Alimos, ΑΤΤΙΚΗ

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About the specialist

Palios Ioannis holds a PhD from the Medical School of the University of Athens and is the Director of the Cardiac Magnetic Resonance Imaging Department at Metropolitan Hospital. Concurrently, he is a Scientific Collaborator at the 2nd University Cardiology Clinic of the "Attikon" University General Hospital. Previously, he has worked at Emory University Hospital in Atlanta, United States of America. His area of expertise includes advanced imaging techniques in cardiology, such as cardiac magnetic resonance imaging, coronary computed tomography angiography, echocardiography including three-dimensional and transesophageal echocardiography. He received further training at Emory University Hospital in the USA, specializing in cardiovascular imaging, particularly cardiac magnetic resonance imaging and echocardiography. His private practice is located in Ampelokipoi, where he performs 24-hour ambulatory blood pressure monitoring, blood pressure Holter, 24-hour rhythm Holter, Thoracic Aorta Triplex, Cardiac Triplex, stress testing, electrocardiogram, and issues health certificates and attestations. Finally, Dr. Palios is a member of numerous Greek and international scientific societies and associations.

  • Certificates / Attestations
    • Certificates / Attestations
      Η τιμή αφορά την απλή επίσκεψη με ΗΚΓ.

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Eleftherios Markatis is a Pulmonologist and Tuberculosis Specialist, maintaining a private practice in Kantza. He holds a doctoral degree from the Medical School of the University of Thessaly and a Master's degree in Thoracic Oncology from the Medical School of Athens. He has extensive clinical experience, having served as a Consultant for several years at the General Hospital of Corfu.

Κάντζα Αφανών Ηρώων 9, Leontari, Greece, Kantza, ΑΤΤΙΚΗ

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Ο Νικόλαος Κ. Οικονόμου είναι Ιατρός Ωτορινολαρυγγολόγος – Χειρουργός και Ειδικός Αισθητικής Προσώπου, με πολυετή κλινική εμπειρία στη διάγνωση και αντιμετώπιση παθήσεων του ωτός, της ρινός, των παραρρινίων κόλπων, του λάρυγγα και της κεφαλής και τραχήλου. Αποφοίτησε από την Ιατρική Σχολή του Δημοκριτείου Πανεπιστημίου Θράκης και ολοκλήρωσε την ειδίκευσή του στη Γενική Χειρουργική και στη συνέχεια στην Ωτορινολαρυγγολογία στο Γενικό Νοσοκομείο Ασκληπιείο Βούλας.

Έχει εργαστεί τόσο σε νοσοκομειακό όσο και σε ιδιωτικό περιβάλλον, αποκτώντας σφαιρική κλινική εμπειρία, ενώ από το 2016 διατηρεί ιδιωτικό ιατρείο, προσφέροντας ολοκληρωμένες υπηρεσίες πρόληψης, διάγνωσης και θεραπείας σε ενήλικες και παιδιά. Το ιατρικό του ενδιαφέρον καλύπτει όλο το φάσμα της σύγχρονης ΩΡΛ, με ιδιαίτερη έμφαση στις παθήσεις της ρινός και των παραρρινίων κόλπων, τις διαταραχές ακοής και ισορροπίας, τον ίλιγγο, την αλλεργική ρινίτιδα, την υπνική άπνοια και τις παθήσεις της φωνής.

Παράλληλα, έχει αναπτύξει σημαντική εξειδίκευση στη λειτουργική και αισθητική ρινοπλαστική, καθώς και στις σύγχρονες μη επεμβατικές και ελάχιστα επεμβατικές αισθητικές θεραπείες προσώπου, όπως η χρήση υαλουρονικού οξέος, βοτουλινικής τοξίνης και άλλων σύγχρονων τεχνικών αναζωογόνησης. Έχει εκπαιδευθεί σε εξειδικευμένα χειρουργικά κέντρα και συμμετέχει ενεργά σε ελληνικά και διεθνή συνέδρια, workshops και σεμινάρια, παραμένοντας σε διαρκή επαφή με τις τελευταίες εξελίξεις στον τομέα της ΩΡΛ και της Facial Plastic Surgery.

Διαθέτει πλούσιο επιστημονικό έργο, με πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, καθώς και δημοσιεύσεις σε έγκριτα ελληνικά και διεθνή ιατρικά περιοδικά. Έχει επίσης συμμετάσχει ως ομιλητής σε επιστημονικές εκδηλώσεις, συμβάλλοντας ενεργά στη συνεχιζόμενη ιατρική εκπαίδευση.

Η φιλοσοφία του βασίζεται στον συνδυασμό της ιατρικής ακρίβειας με την αισθητική αντίληψη και τον σεβασμό στη μοναδικότητα κάθε ανθρώπου. Στόχος του είναι η ουσιαστική βελτίωση της υγείας, της λειτουργικότητας και της ποιότητας ζωής των ασθενών του, καθώς και η επίτευξη φυσικών και αρμονικών αισθητικών αποτελεσμάτων. Ιδιαίτερη έμφαση δίνεται στην ασφάλεια, στη σωστή ενημέρωση και στη δημιουργία σχέσης εμπιστοσύνης με τον ασθενή.

ΓΡΗΓΟΡΙΟΥ ΛΑΜΠΡΑΚΗ 19, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dimitra Giannopoulou is a Pulmonologist - Phthisiologist and maintains a private pulmonology clinic in Peristeri. She holds a medical degree from the Institute of Pharmacy and Medicine in Cluj-Napoca, Romania, with an international medical acupuncture diploma. The physician specializes in medical acupuncture for smoking cessation, asthma, COPD, pain, chemotherapy side effects, weight loss, allergies, and electroacupuncture. Additionally, her research interests include small cell and non-small cell lung cancer, bronchial asthma - COPD, and chemotherapy regimens in lung cancer. Alongside her private practice, Dimitra Giannopoulou is a First Consultant at the 1st Oncology Clinic of "Hygeia" Hospital. Finally, she is a member of the Hellenic Medical Acupuncture Society, the European Oncology Society, the European Respiratory Society, the Delphic Society, and the Hellenic Respiratory Society.

THali 81, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Parissi Elena is a Psychiatrist with a private practice in Peristeri, near the Agios Antonios metro station. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. She has completed basic training in Cognitive Behavioral Therapy at the Research University Institute of Mental Health, and is currently training in Psychosexual Disorders at the same institute. She began her specialty training at the Hellenic Center for Mental Health and Research, Aigaleo branch, where she stayed for a total of 2 years and gained experience in community patient monitoring. She completed her specialty training at the Psychiatric Hospital of Attica "Dafni," where she stayed for 4 years and trained in managing a wide range of psychopathology. During this period, she also worked and trained in a public specialized alcohol detoxification unit (18ANΩ). Subsequently, she collaborated with the nonprofit organization Anasa – Support for individuals suffering from Eating Disorders. She is a member of the Athens Medical Association and the Hellenic Psychiatric Society.

Βασιλέως Αλεξάνδρου 13, Peristeri, ΑΤΤΙΚΗ

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Kanioura Eutyxia is an Otolaryngologist maintaining a private practice in Kallithea. She graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed her rural service at the Molaoi Nursing Unit of the General Hospital of Laconia. She then specialized in Otolaryngology at the Air Force General Hospital and the First University Otolaryngology Clinic of the General Hospital of Athens Hippocrates, and has served as Attending Physician of the Otolaryngology Clinic at the Children's Hospital "Agia Sofia". Finally, she participates in numerous conferences related to Otolaryngology and provides her services at her private practice with a primary focus on the management of various Otolaryngological disorders.

  • Πιστοποιητικά/Βεβαιώσεις

Λεωφόρος Ελευθερίου Βενιζέλου 169 (1ος όροφος, εντός Εμπορικού Κέντρου Καλλιθέας), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Nasis Georgios is a Neurologist and maintains a private practice in Kolonaki. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and has specialized in Psychiatry at the Psychiatric Hospital of Attica. His training and completion of specialty took place at the Neurology Clinic of the Nursing Institution of the Army Shareholders' Fund (NIMTS). Currently, he is the Scientific Director of the Neurology Department at the Central Clinic of Athens and the Mental Health Unit for patients with end-stage dementia INIMA Megara. He is a member of the Hellenic Neurological Society and the Medical Association of Athens. Finally, his practice addresses a wide range of conditions, including headaches - dizziness, vertigo, cerebrovascular accidents, dementia, and Alzheimer’s Disease.

  • Πιστοποιητικά/Βεβαιώσεις

Ypsilantou 49-51, Kolonaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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