Cognitive Behavioral Therapy (CBT), Kriti
33

Health professionals for Cognitive Behavioral Therapy (CBT) in Kriti

Psychotherapy Online Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist

Η Πλατή Κατερίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια. Έχει ολοκληρώσει το τετραετές πρόγραμμα εκπαίδευσης στην Γνωσιακή - Συμπεριφορική Ψυχοθεραπεία (CBT) στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς (ΙΕΘΣ), σύμφωνα με τα πρότυπα της Ευρωπαϊκής Εταιρείας Γνωσιακών Συμπεριφοριστικών Ψυχοθεραπειών (EABCT).

Επιπλέον, έχει ολοκληρώσει την βασική εκπαίδευση στη Θεραπεία Αποδοχής και Δέσμευσης (ACT), καθώς και τη Θεραπεία Εστιασμένη στην Συμπόνια (CFT), οι οποίες παρέχονται από την Εταιρεία Γνωσιακών και Συμπεριφοριστικών Σπουδών (ΕΓΣΣ).

Οι προηγούμενες εμπειρίες της έχουν δημιουργήσει ένα σταθερό έδαφος με εξοικείωση σε διαφορετικούς πολιτισμούς, περιβάλλοντα, θεραπευτικά εργαλεία, κλινικές περιπτώσεις και πληθυσμούς. Πιστεύει στη συνεχή αναζήτηση της γνώσης και συμμετέχει τακτικά σε επαγγελματικές, πιστοποιημένες εκπαιδεύσεις και κλινική εποπτεία της πρακτικής άσκησής της. Στο παρόν διάστημα, εργάζεται ιδιωτικά, πραγματοποιώντας ατομικές συνεδρίες θεραπείας με ενήλικες.

Remote availability

Next availability Book appointment
About the specialist

Polonyfi Athanasia maintains a practice in Rethymno, Crete, offering comprehensive mental health and counseling services with integrity and understanding. She was born in Marousi, Attica, and raised in Messolonghi. She was admitted to the Faculty of Pharmacy in Athens through the national entrance examinations and completed her internship in the Parenteral Nutrition Department at the University Children's Hospital "Agia Sofia." With extensive experience and excellent scientific training, she provides her services in Rethymno, Crete, assisting individuals in addressing potential emotional disorders and interpersonal relationship issues with utmost professionalism and sincerity. She holds a professional practice license under number 237467. Furthermore, she has been accepted into the Continuing Education program in Cognitive Behavioral Therapy offered by the Lifelong Learning Center of the University of Crete, aiming to achieve even more comprehensive training and continuously improve the quality of her services.

About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

Remote availability

Next availability Book appointment
About the specialist

Ranoutsou Georgia is a Psychologist who maintains a private practice in Heraklion, Crete. She holds a degree in Sociology from the School of Social Sciences at the University of Crete and a degree in Psychology from the School of Social Sciences at MBS College. She has worked as a Psychologist in the private practice of Ioanna Niakaki, in the breast cancer organization, in the Psychiatric Clinic of Venizeleio - Pananio Hospital, and in the Oncology Clinic of the Regional University General Hospital of Heraklion. Additionally, she has worked as a Psychologist in the Pathology Clinic at the "ALLILEGGYIS" Alzheimer's Center and as a Psychologist - Sociologist at the Mental Health Center of Rethymno. In her practice, she addresses cases across the entire spectrum of psychology and mental health, with a specialization in couples therapy, depression, and anxiety and mood disorders.

Kosmon 6, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Rasoulis Giorgos is a Clinical Psychologist and maintains a private practice in Heraklion, Crete, where he provides psychotherapeutic services to adults. He is a graduate of the University of East London. His professional approach is based on scientific knowledge, empathy, and respect for the individual, aiming to enhance self-awareness, manage emotional difficulties, and improve mental well-being. He utilizes Cognitive Behavioral Therapy (CBT) and counseling psychotherapy, tailoring methods to the specific needs of each case. Sessions are conducted both in person and online, allowing individuals from all over Greece and abroad to receive support in a manner adapted to their needs.

Λευθεραίου 23, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Sartzetaki Rafaela is a Psychologist licensed to practice (License No. 270297/2021) and maintains a private practice in Chania. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences and holds a Master's Degree from the Medical School of the National and Kapodistrian University of Athens, specializing in Mental Health and Child and Adolescent Psychiatry. She is trained in Cognitive Behavioral Therapy (CBT) according to the standards of the European Association for Behavioral and Cognitive Therapies (EABCT). She is trained in Trauma-Focused Cognitive Behavioral Approaches (Trauma-Focused CBT) to address the consequences of traumatic experiences, such as domestic violence, significant losses, and abuse. She holds certification in the Principles of Medical Research Methodology from the Medical School of NKUA. She has clinical experience providing psychological support and psychotherapeutic intervention to children, adolescents, and adults through collaborations with private therapeutic settings, psychological centers, and public institutions. Additionally, she has completed internships at the Naval Hospital of Athens and the Child Psychiatry Clinic of the "Agia Sofia" Children's Hospital.

Μελετίου Μεταξάκη 32-34, Chania, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Panagiota Seferai is a licensed Psychologist - Psychotherapist specializing in Clinical Counseling, with experience in providing psychological support to children, adolescents, and adults, and conducts Online Psychotherapy sessions. She studied Psychology at the University of Derby (United Kingdom), where she completed both her undergraduate studies in Psychology and her postgraduate degree in Applied Clinical Counseling Psychology. She works in psychopedagogical settings, providing sessions for children and adolescents with autism, ADHD, learning difficulties, and other emotional or developmental disorders, as well as offering parent counseling. Concurrently, she works on an adult psychotherapy platform, offering support for anxiety disorders, enhancing self-regulation skills and mental resilience, applying cognitive-behavioral approaches and mindfulness techniques. Additionally, she has substantial experience in social institutions, where she provided psychological support, organized empowerment groups, and promoted social inclusion of vulnerable populations. She has been trained in specialized seminars on psychotherapy for autism, selective mutism, and the Marte Meo approach. The specialist approaches each therapeutic relationship with empathy and professionalism, tailoring interventions to the needs of each individual.

Remote availability

Next availability Book appointment
About the specialist

Paraskeui Stamataki is a Psychologist - Psychotherapist offering online sessions. She holds a degree in Psychology from Panteion University, with postgraduate studies in Neuroscience and Mental Functioning ("Brain and Mind") and specialization in Cognitive-Behavioral Psychotherapy and psychopathology. Having worked in various settings, including psychiatric clinics and diagnostic centers, she provides psychological support services for adults dealing with anxiety, panic attacks, phobias, as well as interpersonal issues. Her professional experience also includes collaboration with primary and secondary schools, offering comprehensive therapeutic solutions and counseling for personal development and mental well-being. Additionally, the Psychologist has participated in numerous seminars as part of her ongoing professional development. Ultimately, with the aim of effectively enhancing emotional balance and well-being, the specialist offers individualized psychological services centered on understanding and managing mental health challenges.

Remote availability

Next availability Book appointment
About the specialist

Stamou Xrysi is a Psychologist and Psychotherapist specialized in adult therapy, conducting online sessions. Her approach is Integrative Psychotherapy, which combines elements from Cognitive Behavioral, Psychodynamic, and Person-Centered Psychotherapy, tailoring the therapeutic process to the needs of each individual. Additionally, she incorporates Psychoeducation as an integral part of the sessions, providing clients with valuable knowledge and practical tools for better understanding and managing their challenges. She began her academic career in the Performing Arts before turning to Psychology. She holds a Higher National Diploma in Counseling and Psychology, a BSc in Psychology from Cardiff Metropolitan University, as well as a postgraduate degree (MSc) in Integrative Psychotherapy and Counseling from the University of Derby. She has experience in clinical and private therapeutic settings, such as the Neurological Clinic of Agios Georgios (Nees Pagases) and private psychotherapy centers. She is specialized in the management of anxiety disorders and panic attacks, improving interpersonal relationships, addressing specific phobias, and enhancing self-esteem and self-confidence. She continues her education with a focus on Psychological Trauma, ensuring that her therapeutic practices are always modern and effective.

Remote availability

Next availability Book appointment
About the specialist

Sfakianakis Georgios BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Heraklion, Crete. He holds a degree from the Department of Psychology at the University of Crete and a master's degree in "Integrative Psychotherapy and Counseling" from Mediterranean College, a branch of the University of Derby, UK. The integrative model he practices combines cognitive-behavioral, person-centered, and psychoanalytic approaches (with an emphasis on attachment theory). Since 2024, he has also been attending the training seminar at the University of Crete in Cognitive-Behavioral Therapy.

He has completed his practical training in various settings. Initially, at the Psychiatric Clinic "Agios Charalampos" during his undergraduate studies, followed by placements at the General Hospital of Heraklion "Venizeleio - Pananio," the Heraklion Community Center, MITERA Hospital in Athens, and the 2nd & 5th Primary Schools of Nea Alikarnassos as part of his postgraduate degree. Additionally, he served as a Psychologist during his 9-month military service, participating in all related activities and responsibilities.

He provides psychotherapy sessions to individuals over 16 years old, either in person or online. The first session is offered free of charge, as it primarily serves as an introductory meeting.

Γεώργιος Σφακιανάκης Ψυχολόγος-Ψυχοθεραπευτής Ζωγράφου 13, Heraklion, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Η Σφενδυλάκη Σοφία είναι Ψυχολόγος MSc - πιστοποιημένη Ψυχοθεραπεύτρια στη Γνωσιακή-Συμπεριφορική Θεραπεία (CBT) και στις θεραπείες τρίτου κύματος, με έμφαση στη Θεραπεία Εστιασμένη στη Συμπόνια (CFT) και διατηρεί ιδιωτικό γραφείο στον Άγιο Νικόλαο Κρήτης. Αποφοίτησε από το Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου και ολοκλήρωσε το MSc «Προαγωγή Ψυχικής Υγείας & Πρόληψη Ψυχικών Διαταραχών» της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει ολοκληρώσει τετραετή εποπτευόμενη εκπαίδευση στη Γνωσιακή-Συμπεριφορική Θεραπεία στην Εταιρεία Γνωσιακών & Συμπεριφορικών Σπουδών και έχει παρακολουθήσει θεωρητική και βιωματική κατάρτιση στη CFT και σε πρακτικές ενσυνειδητότητας. Είναι πιστοποιημένη θεραπεύτρια σύμφωνα με τα κριτήρια της European Association for Behavioural and Cognitive Therapies (EABCT) και της Ελληνικής Εταιρείας Έρευνας της Συμπεριφοράς. Συμμετέχει συστηματικά σε ατομική και ομαδική εποπτεία και διατηρεί προσωπική θεραπευτική πορεία, με στόχο τη συνεχή επαγγελματική ανάπτυξη, την αυτεπίγνωση και την κλινική ασφάλεια. Η επαγγελματική της πορεία περιλαμβάνει εμπειρία σε δομές ψυχικής υγείας, κοινωνικής φροντίδας, εξαρτήσεων και ψυχοκοινωνικής υποστήριξης. Έχει εργαστεί σε ψυχοκοινωνικές δομές, όπως ο Ξενώνας Αστέγων του Δήμου Αθηναίων και δομές ασυνόδευτων ανηλίκων. Στη συνέχεια εργάστηκε στον Οργανισμό Κατά των Ναρκωτικών (ΟΚΑΝΑ), στην ομάδα Παρέμβασης στο Δρόμο (Streetwork), καθώς και στο Τμήμα Θεραπειών Ενηλίκων του Ινστιτούτου Έρευνας και Θεραπείας της Συμπεριφοράς, όπου παρείχε ατομικές ψυχοθεραπευτικές συνεδρίες υπό εποπτεία. Η επαγγελματική της εμπειρία περιλαμβάνει επίσης συνεργασίες με τον Εθνικό Οργανισμό Πρόληψης και Αντιμετώπισης των Εξαρτήσεων (ΕΟΠΑΕ), στη ΜΟΘΕ Ηρακλείου, καθώς και με την Ελληνική Ομοσπονδία Ορειβασίας & Αναρρίχησης (ΕΟΟΑ). Σήμερα δραστηριοποιείται ιδιωτικά ως Ψυχολόγος – Ψυχοθεραπεύτρια, παρέχοντας ατομικές συνεδρίες σε ενήλικες, δια ζώσης στον Άγιο Νικόλαο Κρήτης και online.

Υγείας 3, Agios Nikolaos, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Tsouki Sofia MSc is a Psychologist and conducts online sessions. She holds a master's degree in Clinical Psychology from Leiden University in the Netherlands and is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. She has completed extensive professional training in Cognitive Behavioral Therapy for children, adolescents, and adults, and has further specialized in various programs including adolescent psychopathology, panic crisis management, sexual education, special education, and Mindfulness intervention techniques. She has many years of professional experience in public and private institutions, as well as working independently. She has worked as a Psychologist at the Ministry of Education, providing psychosocial support to children, adolescents, and families, while maintaining a private practice offering individual and group psychotherapy for adults and adolescents. Additionally, she has collaborated with Day Centers for children with autism spectrum disorders, kindergartens, camps, and psychoeducational settings. Her clinical approach is based on Cognitive Behavioral Therapy, integrating contemporary psychoeducation and mindfulness techniques, aiming for meaningful support and empowerment of her clients.

Remote availability

Next availability Book appointment
About the specialist

Η Χορευτάκη Μερόπη BSc, MSc, PGDip είναι Ψυχολόγος με μεταπτυχιακές σπουδές στην Παιδική και Εφηβική Ψυχολογία και εργάζεται στο Εθνικό Σύστημα Υγείας του Ηνωμένου Βασιλείου (NHS) ως Psychological Wellbeing Practitioner, υποστηρίζοντας ενήλικες που αντιμετωπίζουν άγχος, κρίσεις πανικού, κοινωνικό άγχος, γενικευμένη αγχώδη διαταραχή, χαμηλή διάθεση, κατάθλιψη, στρες και δυσκολίες αυτοεκτίμησης. Η θεραπευτική της προσέγγιση βασίζεται στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και προσαρμόζεται στις μοναδικές ανάγκες κάθε ανθρώπου. Πιστεύει σε μια συνεργατική θεραπευτική σχέση, όπου η ενσυναίσθηση, ο σεβασμός και η επιστημονικά τεκμηριωμένη πρακτική αποτελούν τη βάση κάθε συνεδρίας. Έχει αποκτήσει κλινική εμπειρία τόσο στο NHS όσο και σε εξειδικευμένες ψυχιατρικές και κοινοτικές υπηρεσίες ψυχικής υγείας στο Ηνωμένο Βασίλειο. Πριν από την εργασία της στο NHS, εργάστηκε ως Βοηθός Ψυχολόγου σε εξειδικευμένη ψυχιατρική κλινική αποκατάστασης στο Λονδίνο, υποστηρίζοντας άτομα με διαφορετικές ανάγκες ψυχικής υγείας και συμμετέχοντας ενεργά στη θεραπευτική τους φροντίδα, ως μέλος πολυεπιστημονικής ομάδας. Παράλληλα, έχει εργαστεί σε εκπαιδευτικά περιβάλλοντα, υποστηρίζοντας παιδιά και εφήβους με ειδικές εκπαιδευτικές ανάγκες και νευροαναπτυξιακές δυσκολίες. Πιστεύει ότι η θεραπεία αποτελεί έναν ασφαλή χώρο όπου κάθε άνθρωπος μπορεί να εξερευνήσει τις δυσκολίες του, να κατανοήσει καλύτερα τον εαυτό του και να αναπτύξει πρακτικούς τρόπους αντιμετώπισης των προκλήσεων της καθημερινότητας. Στόχος της είναι να βοηθά τους ανθρώπους να αποκτήσουν μεγαλύτερη ψυχολογική ευελιξία, αυτοπεποίθηση και ποιότητα ζωής.

Remote availability

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties