Erectile dysfunction, Panormou
1

Urologist - Andrologist for Erectile dysfunction in Panormou

About the specialist

Urologist - Andrologist Georgios Athanasopoulos was born in Athens and graduated from the Medical School of the National and Kapodistrian University of Athens with a grade of "Very Good". He completed his military service in the Navy and fulfilled his rural service at the Primary Health Care Center of Lindos, Rhodes.

He specialized in Urology at the 2nd University Urology Clinic and obtained his specialty title in 2002, while in 2003 he was awarded the Fellow of the European Board of Urology (FEBU) following examinations.

He has extensive experience in a wide range of conditions, acquired in both the public and private sectors. He has worked in units and hospitals of IKA and since 2011 serves in the National Health System (ESY), initially at the Athens Polyclinic and since 2013 at the General Hospital of Elefsina "Thriassio," where he has held the position of ESY Director since 2019.

With many years of clinical experience and continuous scientific development, the doctor possesses a high level of diagnostic accuracy and therapeutic effectiveness. This experience translates not only into technical skill but also into mature clinical judgment, responsibility, and the ability to make decisions in complex situations.

Understanding the needs, fears, and expectations of the patient constitutes a fundamental pillar of medical practice. Active listening, respect for the patient's personality, and clear communication strengthen the therapeutic relationship and create an atmosphere of trust.

  • Ultrasound
    • Testicle ultrasonography 80€

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

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4

Urologists - Andrologists with experience in Erectile dysfunction near Panormou

  • Erectile dysfunction From 50€
    ΥΠΕΡΗΧΟΣ ΠΕΟΥΣ
    • Kidney ultrasonography From 50€
      ΑΠΛΟ ΥΠΕΡΗΧΟΓΡΑΦΗΜΑ Η ΠΛΗΡΗΣ ΕΞΕΤΑΣΗ
    • Bladder ultrasonography From 50€
      ΑΠΛΟ ΥΠΕΡΗΧΟΓΡΑΦΗΜΑ Η ΠΛΗΡΗΣ ΕΞΕΤΑΣΗ
    • Testicle ultrasonography From 50€
      ΑΠΛΟ ΥΠΕΡΗΧΟΓΡΑΦΗΜΑ Η ΠΛΗΡΗΣ ΕΞΕΤΑΣΗ
    • Transrectal ultrasonography From 50€
Description
Θεραπεία με σύστημα κρουστικών κυμάτων, το κόστος της οποίας δεν περιλαμβάνεται στην τιμή της επίσκεψης για την κλινική εξέταση.

Anastasiou Tsoha 23, Ampelokipoi, ΑΤΤΙΚΗ

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  • Erectile dysfunction 60€
    • Kidney ultrasonography 60€
    • Bladder ultrasonography 60€
    • Testicle ultrasonography 60€
    • Transrectal ultrasonography 60€
Description

Ο Βλασσόπουλος Γεράσιμος είναι Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στο κέντρο Αθήνας- Κυψέλη. Είναι Υπεύθυνος Ανδρολόγος της Μονάδας Εξωσωματικής Γονιμοποίησης στην Ιδιωτική Κλινική Γένεσις Αθηνών από το 2012. Είναι κάτοχος διδακτορικού της Ιατρικής σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, ενώ έχει εκπαιδευτεί σε κορυφαία ιδρύματα διεθνώς, όπως το Πανεπιστήμιο της Τεργέστης (Ιταλία), όπου μετεκπαιδεύτηκε στην Ανδρολογία, τη Μικροχειρουργική και τη Λαπαροσκοπική Ουρολογία, καθώς και στο Cleveland Clinic (ΗΠΑ) και το New York Presbyterian Hospital (ΗΠΑ). Έχει λάβει τον τίτλο Fellow of the European Board of Urology (FEBU) και έχει συμμετάσχει σε σειρά μετεκπαιδευτικών προγραμμάτων στην Ευρώπη και τις ΗΠΑ.Η επαγγελματική του πορεία περιλαμβάνει σημαντικούς επιστημονικούς και διοικητικούς ρόλους, όπως Διευθυντής Ουρολογίας στο Κωνσταντοπούλειο Γ.Ν.Ν. Ιωνίας "Η Αγία Όλγα" (2012-2023) και Διευθυντής Μονάδας Λιθοτριψίας και Ενδοσκοπικής Ουρολογίας στο 7ο Νοσοκομείο ΙΚΑ, ενώ έχει προσφέρει τις υπηρεσίες του και ως Άμισθος Επιστημονικός Συνεργάτης στην Πανεπιστημιακή Ουρολογική Κλινική του Γενικού Νοσοκομείου Αττικής “Σισμανόγλειο - Αμαλία Φλέμιγκ”. Επιπλέον, έχει εκπονήσει σημαντικές επιστημονικές εργασίες με ενεργό συμμετοχή σε πολλά συνέδρια στην Ελλάδα και στο εξωτερικό, καθώς και δημοσιεύσεις σε επιστημονικά περιοδικά. Αξίζει να αναφερθεί η Διδακτορική Διατριβή στο θέμα «Ο Ρόλος της Κρεατινικής Κινάσης του Σπέρματος στον Έλεγχο της Ανδρικής Υπογονιμότητας» και οι δημοσιεύσεις ερευνητικών έργασιών Από το 1999 κατόπιν επιτυχών εξετάσεων εγινε Fellow of the European Board of Urology. Ο ιατρός έχει διδάξει σε διάφορες ακαδημαϊκές δομές, από την Ιατρική Σχολή Πανεπιστημίου Αθηνών ,την Ιατρική Σχολή Πανεπιστημίου Κρήτης έως τη Σχολή Επαγγελματιών Υγείας και Πρόνοιας του Πανεπιστημίου Δυτικής Αττικής και το Δημοκρίτειο Πανεπιστήμιο Θράκης. Είναι μέλος της Ελληνικής Ουρολογικής Εταιρείας, της Ελληνικής Ανδρολογικής Εταιρείας, της Αμερικανικής Ουρολογικής Εταιρείας, καθώς και της International Society for the Study of Women's Sexual Health, ενώ είναι και Ιδρυτικό Μέλος της Ελληνικής Εταιρείας Επαγγελματιών Ουρολόγων και της Εταιρείας Μελέτης Ανθρώπινης Σεξουαλικότητας (Ε.Μ.Α.Σ.). Με τη βαθιά εξειδίκευση του στην Ουρολογία και Ανδρολογία και την πολυετή εμπειρία του σε κλινικές και νοσοκομεία, ο Γεράσιμος Βλασσόπουλος παρέχει υψηλού επιπέδου υπηρεσίες σε όλους τους τομείς της ουρολογίας και ειδικότερα της Ανδρολογίας, με στόχο την καλύτερη ποιότητα ζωής και την αποτελεσματική αντιμετώπιση των ψυχοσωματικών ζητημάτων που σχετίζονται με την σεξουαλική και αναπαραγωγική υγεία.

Πατησίων 136 & Κεφαλληνίας, Athens, ΑΤΤΙΚΗ

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  • Erectile dysfunction From 30€
    η επίσκεψη και διαρκεί 30 - 45 λεπτά.
    • Kidney ultrasonography From 30€
    • Bladder ultrasonography From 30€
    • Transrectal ultrasonography From 30€
      Επιπλέον στην τιμή της επίσκεψης.
Description
Χρησιμοποιούνται κρουστικά κύματα για αντιμετώπιση προβλημάτων στύσης. Αντιμετωπίζεται όλο το φάσμα των ουρολογικών παθήσεων με εξειδίκευση στην ανδρολογία.

Leoforos Kifisias 99, Ampelokipoi, ΑΤΤΙΚΗ

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  • Erectile dysfunction 50€
    Η επίσκεψη περιλαμβάνει την κλινική εξέταση και την λήψη ιστορικού.
Description
Η θεραπεία γίνεται ανάλογα με τις ιδιαιτερότητες της πάθησης. Συστήνεται φαρμακευτική αγωγή, θεραπεία με κρουστικά κύματα, ενδοπεικές ενέσεις ή τοποθέτηση πεικής πρόθεσης. Αντιμετωπίζονται παθήσεις όπως η στυτική δυσλειτουργία, η ανδρική υπογονιμότητα, η πρόωρη εκσπερμάτιση, η αιμοσπερμία, η επώδυνη εκσπερμάτιση, η έλλειψη τεστοστερόνης και η ελαττωμένη λίμπιντο.

Μιχαλακοπούλου 99, Ilisia, ΑΤΤΙΚΗ

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24

Health professionals for Erectile dysfunction near Panormou

About the specialist

Dr. Mertziotis Nikolaos is a Urologist - Andrologist with private practices in Ampelokipoi, Cholargos, and Neo Psychiko. He holds a PhD from the University of Athens on the topic "Investigation of Urological and Sexual Disorders in Patients with Multiple Sclerosis." He earned his Medical Degree from the Medical School of the University of Modena, Italy, and specialized in Urology as a fellow of the Hellenic Urological Association, training at various hospitals in the United Kingdom with a focus on urinary incontinence urodynamics, urethroplasty, and reconstruction of the lower urinary tract. Additionally, he specialized in laparoscopic and robotic surgery in Strasbourg, France. He has been awarded by the Urological Association for an innovative urethroplasty technique and has presented his work on innovative laser focal therapy for prostate cancer in the Netherlands, Japan, Washington, and Los Angeles. Concurrently, he has been the Director of the Urology Clinic at Metropolitan General since 2014, possessing extensive clinical experience from his work at "Errikos Dynan" Hospital, the Athens Bioclinic, "Mitera" Hospital, among others, having successfully performed over 8,000 surgical procedures. He has introduced new techniques both in Greece and internationally. Lastly, he has presented and participated in 80 international and Greek studies and numerous conferences as a speaker and is a member of the European Association of Urology, the Hellenic Urological Association, the British Association of Urology, the Board of the Urodynamics, Incontinence and Female Urology Committee of the Hellenic Urological Association. He is the President of the Hellenic Society of Focal Therapy as well as the President of the Society of Preventive Medicine and Primary Care.

  • Ultrasound
    • Kidney ultrasonography From 90€ up to 100€
      Περιλαμβάνει κλινική εξέταση, υπέρηχο και συνταγογράφηση
    • Bladder ultrasonography From 90€ up to 100€
      Περιλαμβάνει κλινική εξέταση, υπέρηχο και συνταγογράφηση
    • Testicle ultrasonography From 90€ up to 100€
      Περιλαμβάνει κλινική εξέταση, υπέρηχο και συνταγογράφηση
    • Transrectal ultrasonography From 90€ up to 100€
    • Penis Ultrasound From 90€ up to 100€
    • Scrotum Veins Triplex for infertility From 90€ up to 100€
    • Penile Doppler ultrasound From 90€ up to 100€

Vasilissis Sofias 111, Ampelokipoi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
About the specialist
Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής
  • Psychological support for erectile dysfunction

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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About the specialist

Klapsis Vasileios MD, FEBU is a Urologist - Andrologist and maintains a private practice in Ilisia. He holds a medical degree from the Medical School of the University of Patras and specialized in General Surgery at the General Hospital of Patras "Agios Andreas" and in the Clinic of General Surgery, Vascular Surgery, and Traumatology at St. Elisabeth Hospital Grevenbroich, Germany. Furthermore, he specialized in Urology at the Urological Clinic of the Red Cross Hospital "Korgialeneio - Benakeio." In November 2021, he obtained, after examinations, the title of Fellow of the European Board of Urology (FEBU). He is an associate physician at Metropolitan Hospital Faliron and has served as an auxiliary consultant in Primary Health Care at the Health Centers of Lavrio, Kalyvia, Markopoulo, and Keratea. Lastly, he has presented 22 papers at Greek conferences and 2 papers at international conferences.

Orminiou 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Aristeidis Zarogiannos is a Urologist - Andrologist and maintains a private practice in Kolonaki. He is a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps (S.S.A.S). He has many years of clinical experience, having worked in several military hospitals in Attica, and serves as a Military Physician in the Urology Clinic of the 417 NIMTS.

leoforos Vasilissis Sofias 14, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dellis Grigorios MD, MSc, PhD, FEBU is a Urologist - Andrologist and operates his private practice in Ilisia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive and Robotic Surgery from the same university. Furthermore, after written and oral examinations, he became a member of the European Association of Urology and underwent further training at the 2nd Urological Clinic of the National and Kapodistrian University of Athens. Currently, he is a Consultant at the Urological Clinic of the 251 Air Force General Hospital and manages cases covering the entire spectrum of urology, with a special focus on Minimally Invasive techniques both in Oncology and in the management of Urinary Tract Lithiasis, aiming to provide comprehensive services to patients.

In 2023, he traveled to the United Kingdom for training in Robotic Surgery, where he was trained in Robotic Prostatectomy, participating both as an assistant and as a console surgeon in a large number of procedures. He performs surgeries using the DaVinci Xi system at the 251 Air Force General Hospital and at IASO Clinic.

He has presented communications at both Greek and international conferences and has been a speaker at conferences and seminars abroad. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the General Medical Council.

Papadiamantopoulou 4 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Zarakovitis Ioannis FEBU is a Urologist - Andrologist with a private practice in the Zografou area since 2001. He is a valedictorian Doctorate holder and a graduate of the Medical School of the University of Patras. He began his training in Urology at the 2nd Pediatric Surgery Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," continued at the University Urology Clinic of the University Hospital of Patras, and completed it at the Urology Clinic of Guy’s Hospital in London. He holds the European Board of Urology Diploma (FEBU) and the Greek urology specialty title, which he obtained after excelling in examinations. Currently, he is an exclusive collaborator of the Athens Bioclinic and the extracorporeal lithotripsy department of the "Errikos Dynan" Hospital Center. Throughout his career, he has also taught medical students for several years at the Universities of Patras and Thessaly. Additionally, he has served as a Consultant in the Urology Clinics of the University Hospital of Thessaly and the General Hospital of Elefsina "Thriasio." In his practice, with the support of modern equipment, he performs comprehensive examination and imaging of the genitourinary system, measurement of urine flow velocity, bladder catheterization, urethral dilations, and urethral stricture incisions. His exceptional theoretical training, ongoing medical education in the field of urology, and genuine interest in the patient ensure the provision of personalized services across a wide range of urological conditions.

  • Ultrasound
    • Kidney ultrasonography 40€
      Επιπλέον της κλινικής εξέτασης.
    • Bladder ultrasonography 40€
      Επιπλέον της κλινικής εξέτασης.

Leoforos Stratarhou Alexandrou Papagou 38, Zografou, ΑΤΤΙΚΗ

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About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ambelokipi area. It consists of the Iatrokosmos Urological Department, which is staffed with highly trained scientific personnel and equipped with state-of-the-art medical technology. The center's goal is to provide the solution each patient desires, from diagnosis to treatment, in a cost-effective, reliable manner, using only the necessary examinations. Its objective is to cover the health needs of every family, insured or uninsured, of any age, with comprehensive solutions. Their philosophy includes three core principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they take responsibility for the patient's health from start to finish, that is, from diagnosis through treatment.

Ιατρόκοσμος Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Karagiannis Aristeidis MD, PhD, FEBU is a Urological Surgeon with a private practice in Ampelokipoi. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution. Additionally, he has undergone postgraduate training in Extracorporeal Lithotripsy, Endourology and Surgical Urology, and Prostate Cancer in France, Germany, and the USA. His practice covers a wide range of services, and his research interests include Urinary Tract Infections, Bladder Cancer, and Endoscopic Management of Urinary Tract Stone Disease. He has been the Director of the 1st Urological Clinic of Euroclinic Athens since 1998, a Scientific Collaborator at the Urological Clinic of the University of Athens, and a Lecturer in Urology at the University of Athens. He frequently participates in scientific meetings in Greece and abroad, is the author of five books, and has supervised the completion of 28 doctoral dissertations. Finally, he is a Fellow of the European Board of Urology and a member of the Hellenic, European, and American Urological Associations.

  • Ultrasound
    • Kidney ultrasonography 80€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Bladder ultrasonography 80€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Leoforos Kifisias 40, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Ultrasound
    • Transrectal ultrasonography From 50€
      Περιλαμβάνει κλινική εξέταση, διορθική υπερηχογραφία και συνταγογράφηση
    • Testicle ultrasonography From 50€
      Περιλαμβάνει κλινική εξέταση, υπέρηχο όρχεων και συνταγογράφηση
    • Bladder ultrasonography From 50€
      Περιλαμβάνει κλινική εξέταση, υπέρηχο νεφρών και συνταγογράφηση
    • Kidney ultrasonography From 50€
      Περιλαμβάνει κλινική εξέταση, υπέρηχο ουροδόχου κύστεως και συνταγογράφηση

L. Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Palatianou Maria is a Urologist who maintains a private practice in Ampelokipoi. Additionally, she serves as a Scientific Collaborator at the 2nd University Urology Clinic of the General Hospital of Attica "Sismanoglio". She studied Medicine at the Facultatea de Medicina si Farmacie Oradea and specialized in Urology at the Judetean University Hospital of Oradea, with certification issued by the Ministry of Health. Furthermore, she is a member of the Athens Medical Association, the Hellenic Urological Association, and the European Association of Urology from 2018 to the present. Finally, Dr. Palatianou has active and systematic participation in national and international conferences and has served as a member of the Organizing Committee for the 37th and 38th Athens Urological Days in 2017 and 2018, respectively.

  • Ultrasound
    • Testicle ultrasonography 50€
      Κλινική εξέταση, υπέρηχος και συνταγογράφηση
    • Kidney ultrasonography 50€
      Κλινική εξέταση, υπέρηχος και συνταγογράφηση
    • Bladder ultrasonography 50€
      Κλινική εξέταση, υπέρηχος και συνταγογράφηση

Larisis 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Psyllias Konstantinos is a Urologist - Andrologist with a private practice in Ampelokipoi. He holds a postgraduate degree in "Minimally Invasive Surgery, Robotic Surgery, and Telesurgery" from the National and Kapodistrian University of Athens. Currently, he is a salaried collaborator of the 2nd Urological Clinic at the "Errikos Dynan" Hospital and an external associate of the Therapies Clinic and Bioclinic. He also participates in numerous conferences and seminars to stay updated on advancements in his field. In his private practice, he provides specialized services and treats conditions across the entire spectrum of urology and andrology.

Panormou 40 (Check - Up Medicus), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Mixalakis Anastasios MD, PhD, FEBU is a Urologist - Andrologist who maintains private practices in Ampelokipoi and Moschato. He holds a doctorate from the Medical School of the University of Athens and a medical degree from Aristotle University of Thessaloniki. He is specialized in Oncological Urology, Endoscopic Urology, and Laparoscopic - Robotic Surgery, with particular expertise in upper urinary tract diseases and prostate conditions. He possesses valuable professional experience and has trained in hospitals in Greece as well as abroad. Specifically, he trained in the use of Cryotherapy in Kidney Malignancies and Laparoscopic - Robotic Applications at the Urological Oncology Center in Belgium, participated in numerous robotic surgeries using the Da Vinci system, and completed the corresponding training program at the University of Athens. His extensive professional experience is evidenced by the specialized services he provides and the wide range of conditions he manages in his private practice. Finally, his continuous education is the key to effective communication with patients and medical colleagues, aiming ultimately to provide excellent healthcare services to all Urological patients.

  • Ultrasound
    • Kidney ultrasonography 50€
      Μαζί με την επίσκεψη.
    • Bladder ultrasonography 50€
      Μαζί με την επίσκεψη.

Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kapetanellis Eustratios is a Urologist - Andrologist with private practices in Elliniko and Ambelokipi. He holds a postgraduate degree in minimally invasive surgery, robotic surgery, and telesurgery and is a graduate of the Faculty of Medicine at the University of Bologna in Italy. Additionally, he holds the FEBU (Fellow of the European Board of Urology) title from the European Urological Association and has specialized in Urology at major hospitals in the country. He is specialized in oncological urology and has extensive experience in diseases of the kidneys, ureters, urinary bladder, prostate, and andrological conditions. Moreover, he has numerous participations in conferences in Greece and abroad, with various presentations at many of them. Finally, the doctor is a member of the Hellenic Urological Association, the European Urological Association, and the Endourological Society.

Anastasiou Tsocha 26, (3rd floor), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Petsas Konstantinos is a Surgeon Urologist - Andrologist with a private practice in Athens. He holds a medical degree from the Aristotle University of Thessaloniki (grade: Very Good) and graduated from the Military Officers School of Corps in 2007. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, urethrocystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, bladder ultrasound, and transrectal ultrasound for prostate biopsy, covering the entire spectrum of urological conditions, both oncological and non-oncological. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Association, and a fellow of the European Board of Urology (FEBU - Fellow of European Board of Urology - Brussels).

  • Ultrasound
    • Kidney ultrasonography From 50€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Bladder ultrasonography From 50€
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Transrectal ultrasonography From 50€
      Μαζί με κλινική εξέταση και διακοιλιακό υπερηχογράφημα προστάτη.

Kifisias Avenue 69, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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