Electronic prescription
1381

Doctors for Electronic prescription

About the specialist

Papaspyropoulou Georgia MD is an Internist with a private practice in Petroupoli. She has 25 years of experience in internal medicine clinics. She has worked as a resident at the Thia Pronía Hospital "Pamakaristos," the General Hospital of Athens "Korgialeneio-Benakeio Hellenic Red Cross," and the General Hospital of Athens "Evangelismos." Upon completion of her specialty training, she pursued and obtained a specialization in the Intensive Care Unit of the General Hospital of Athens "Laiko." Since 2011, she has been a Consultant in the Internal Medicine Clinic of the General Hospital of Chalkida, and from 2016 to the present, she has been the Director of the Internal Medicine Clinic at the Multipurpose Nursing Unit of Mental Health of Attica. Finally, she actively participates in National and International conferences to continuously update her knowledge on health developments.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση 10ευρω Τρίμηνη συνταγογράφηση 15ευρω Τετράμηνη συνταγογράφηση 20ευρω

25ης Μαρτίου 76, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Xalkiadaki Euaggelia is an Ophthalmic Surgeon specializing in retinal diseases, intraocular inflammations, and cataracts. She maintains a private practice in Athens and concurrently serves as an Attending Physician at the Ophthalmology Clinic of the 251 General Air Force Hospital, where she is responsible for the Department of Retina and Intraocular Inflammations.

She completed a three-year postgraduate training program at Moorfields Eye Hospital in London, one of the world's leading specialized ophthalmology centers. There, she gained extensive experience in the diagnosis and management of macular diseases, diabetic retinopathy, central serous chorioretinopathy, inherited and other retinal and vitreous disorders, as well as inflammatory eye diseases. In 2020, she was awarded a PhD from the Medical School of the National and Kapodistrian University of Athens.

Her clinic offers comprehensive ophthalmological examinations using state-of-the-art equipment and provides a personalized approach for each patient. Conditions treated include age-related macular degeneration, diabetic retinopathy, retinal vascular diseases, ocular inflammations, glaucoma, and cataracts.

Special emphasis is placed on early diagnosis and thorough patient education to ensure appropriate therapeutic decisions are made safely and with scientific justification.

Dr. Xalkiadaki is a member of the Hellenic Ophthalmological Society, the Hellenic Vitreous-Retina Society, the United Kingdom’s General Medical Council, and the European Society of Retina Specialists. She maintains ongoing scientific activity by closely following the latest advancements in ophthalmology and actively participates in the authorship of scientific publications that are featured in international peer-reviewed journals and indexed in the PubMed database.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικός καρδιολόγος εξειδικευμένος στις αρρυθμίες και στην επεμβατική αντιμετώπιση τους.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Iros Konstantopoulou 46, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με σύντομη κλινική εξέταση.

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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About the specialist

Mylonas Xrysanthos is a Sports Medicine Physician with private clinics in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialization in General Surgery at the Nikaia General State Hospital. During his professional career, he served as a Scientific Associate at IKA Lavrio for more than 15 years. Currently, in addition to his private clinics, he is a Scientific Associate at the private hospital Medireraneo in the Glyfada area. Furthermore, he continues to attend conferences in Greece and abroad covering the entire spectrum of Orthopedics, addressing topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. Simultaneously, he participates in various research projects and presentations both nationally and internationally.

Leoforos Karamanli 21, Anavissos, ΑΤΤΙΚΗ

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About the specialist

Gkartzonikas Apostolos is a Surgeon Ophthalmologist - Military Doctor and maintains a private practice in Peristeri. He is a graduate of the Medical School of Aristotle University of Thessaloniki and a graduate of the Military School of Corps Officers. He specialized in Ophthalmology at the Ophthalmology Clinic of the 424 General Military Training Hospital and at the 2nd University Ophthalmology Clinic of the General Hospital of Thessaloniki "Papageorgiou." Additionally, he holds a postgraduate degree in Health Unit Management from the Hellenic Open University. He has served as an Ophthalmology instructor at the Medical School of Aristotle University of Thessaloniki and as Consultant in the Ophthalmology Clinic of the 424 General Military Training Hospital. To date, he is a Consultant at the Ophthalmology Clinic of the 401 General Military Hospital of Athens and a Scientific Collaborator of the Ophthalmic Surgery Clinic Eye Day Clinic. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, as well as the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Panagi Tsaldari 52 & Piliou 54, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Pisiotis Nikolaos is a Urological Surgeon - Andrologist with private clinics in Vyronas and Oropos. He holds a Doctorate from the "Otto von Guericke" University Magdeburg, Germany, and graduated from the Medical School of the same University. The physician specialized in oncological urology, endoscopic urology, and laparoscopic-robotic surgery. He is a former Senior Consultant at the General State Hospital Olvenstedt in Magdeburg, Germany, and a Collaborator of the "Athens Medical Center," the "White Cross Athens," and the "Doctors' Hospital" Clinic. His private clinics offer ultrasound, uroflowmetry, cystoscopy, and prostate biopsies. The physician addresses issues of male infertility and erectile dysfunction, as well as urinary tract lithiasis (extracorporeal lithotripsy / percutaneous lithotripsy / endoscopic removal / robot-assisted stone removal) and urinary incontinence (men - women).

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης

Karaoli Dimitriou 41 - 43, Vironas, ΑΤΤΙΚΗ

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About the specialist

Dempegiotis Petros MD, MSc is an Orthopedic Surgeon with a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has attended numerous international educational seminars. He is also a certified physician in Neural Therapy. He is an affiliated physician at Euroclinic Athens, Doctor's Hospital, and Metropolitan General. With extensive experience in orthopedic disorders, he diagnoses and treats orthopedic conditions in both adults and children. Additionally, he manages cases such as tendinitis, osteoarthritis, cervical syndrome, sciatica, as well as pediatric orthopedics.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ για συνταγογράφηση φαρμάκων - φυσικοθεραπειών/ Η συνταγογράφηση μαγνητικών γίνεται κατόπιν εξέτασης με κόστος 50€ μόνο αν κριθεί απαραίτητο

Kypselis 106, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Mantonakis Leonidas MD, PhD is a Psychiatrist, Assistant Professor of Psychiatry at the Medical School of the National and Kapodistrian University of Athens, Head of the inpatient unit and outpatient clinic at Aiginiteio Hospital, and maintains a private practice in Kolonaki. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the University Hospital of Athens "Aiginiteio." He received training in Cognitive-Behavioral Psychotherapy at the University Hospital of Athens "Aiginiteio" and in Integrative Psychological Therapy for Patients with Schizophrenia at the Institute for Behavioral Research and Therapy. Dr. Mantonakis has published numerous scientific papers in international scientific journals and continues to actively engage in research activities.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με 45 λέπτα συνεδρίας

Ypsilantou 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Vlaxou Ioanna is a private ENT specialist with a practice in Peristeri. She completed her specialty training at the General Hospital of Piraeus "Tzaneio," including plastic surgery at the General Hospital of Elefsina "Thriasio" (Burn Unit). The clinic is equipped with all modern devices related to adult and pediatric otorhinolaryngological disorders. She collaborates with almost all major private hospitals and performs surgeries through private insurance providers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

122 Vasilissis Sofias Avenue (near “Ampelokipoi” Metro Station), Ampelokipoi, Athens, 11526, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Matina - Lydia Xatzinikolaou MD, PhD is a Gastroenterologist who sees patients in Cholargos at Metropolitan General Hospital. She graduated from the Athens College and subsequently studied Medicine at Nottingham University in England. She holds a PhD from the National and Kapodistrian University of Athens. She completed further training in Inflammatory Bowel Diseases at the Royal Free Hospital in London, after completing her specialty in Gastroenterology at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." She works as a Consultant in the Advanced Therapeutic Endoscopy Clinic at Metropolitan General Hospital and is a Scientific Associate of the Gastroenterology Unit at the Athens Chest Diseases Hospital "Sotiria," with her primary specialization in inflammatory bowel diseases. She actively participates in Greek and international conferences and has authored scientific publications. Finally, she is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Hellenic Group for the Study of Inflammatory Bowel Diseases, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing
      ισχύει για μηνιαία συνταγογράφηση

Μαιάνδρου 9 (πλησίον σταθμού μετρό "Μέγαρο Μουσικής"), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Sfetsas Konstantinos is a Urologist - Andrologist with a private practice in Chalandri. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, has received additional training in emergency medicine at the Madigan Army Medical Center in Washington, and is a graduate of the Aristotle University of Thessaloniki and the Military School of Corps Officers. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, cystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, and bladder ultrasound. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Society, as well as the European Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing

Doukissis Plakentias 31 & Olumpou, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Papagianni Eleni is an ENT Surgeon – Otolaryngologist, MD, MSc, maintaining private practices in Larissa and Athens (Kifisia). She graduated with honors from the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds a Master's degree in "Surgical Anatomy." She specialized in otolaryngology – head and neck surgery at the ENT Clinic of the Pammakaristos Hospital in Athens, the ‘Kliniken Maria Hilf GmbH’ hospital in Moenchengladbach, Germany, and the ‘417 N.I.M.T.S’ Hospital in Athens. The fully equipped and modern facilities of her clinic provide the capability for comprehensive otolaryngological examinations, including audiograms, tympanograms, acoustic reflex testing, otoacoustic emissions, video endoscopy of the nose, pharynx, and larynx with contemporary recording, and otomicroscopy using a surgical microscope. Surgically, she covers a broad range of interventions in the nasal and paranasal sinus areas (rhinoplasty, functional nasal septum surgery, turbinate reduction, FESS), the nasopharynx (adenoidectomy), as well as surgical procedures in the oropharynx (tonsillectomy, pharyngo-uvuloplasty) and larynx (microlaryngoscopy, excisions, and biopsies of benign and malignant lesions using laser technology). In the specialized field of audiology, neurotology, and otosurgery, she performs medical procedures such as vertigo evaluation, balance assessment, canalith repositioning maneuvers, intratympanic injections, and minor surgical interventions.

Othonos 99, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Kolea Aggeliki is an Ophthalmologist with a private practice in Peraia, Thessaloniki. She holds a medical degree from the School of Health Sciences at Aristotle University of Thessaloniki and specialized in Ophthalmology at the General Hospital of Xanthi and the Ophthalmology Department of the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, she has served as an auditing physician at the Health Directorate of Xanthi Prefecture. Furthermore, she has conducted scientific research presented at local and international conferences and journals, and she is a member of the Medical Association of Thessaloniki and the Ophthalmological Society of Northern Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή του διαθλαστικού ελέγχου.

Antheon 29, (anothen Eurobank), Perea, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Palios Theodoros is a Pediatric Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Faculty of Medicine at the University of Bari in Italy, specializing in Otolaryngology. His expertise includes endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Affiliate of the "Agia Sofia" Children's Hospital and former Consultant at the Otolaryngology Department of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric Outpatient ENT Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Centers of Faliro, Marousi, and Psychiko, the Hygeia Group, "Mitera" Hospital, the Athens Clinic, and the Euroclinic. Throughout his career, he has managed a large number of children surgically treated for snoring and sleep apnea, as well as monitoring and hearing evaluation of children with hearing loss. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological assessment, endoscopic evaluation, tympanometry, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous national and international conferences as a speaker, maintaining continuous professional development and the highest level of expertise in his field.

  • Ηλεκτρονική Συνταγογράφηση

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Η Ραπάνου Ανδρομάχη MD, MSc, FEBO, PhDc είναι Χειρουργός Οφθαλμίατρος και διατηρεί ιδιωτικό ιατρείο στην Ηλιούπολη. Είναι απόφοιτος Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και ειδικεύτηκε στην Οφθαλμολογία στην Ά Πανεπιστημιακή Οφθαλμολογική Κλινική Αθηνών του ΓΝΑ "Γ. Γεννηματάς", εργαζόμενη δίπλα σε έγκριτους και διεθνούς φήμης Καθηγητές Οφθαλμολογίας. Μετά από πανευρωπαϊκές εξετάσεις έλαβε τον τίτλο της Fellow of the European Board of Ophthalmology ως Πιστοποιημένη Οφθαλμίατρος από το Ευρωπαϊκό Συμβούλιο Οφθαλμολογίας, ενώ κατέχει και τίτλο Μεταπτυχιακού (Msc) στην “Ιατρική Απεικόνιση στην Οφθαλμολογία”, τον οποίο έλαβε με διάκριση και υποτροφία. Ταυτόχρονα είναι Υποψήφια Διδάκτωρ της Ιατρικής Σχολής Αθηνών και κατέχει πιστοποιήσεις ως ερευνήτρια σε ιατρικές κλινικές μελέτες. Εξειδικεύθηκε στις Παθήσεις και Χειρουργική Ωχράς Κηλίδος, Αμφιβληστροειδούς και Υαλοειδούς και στη Χειρουργική Καταρράκτη στο Πανεπιστημιακό νοσοκομείο Whipps Cross University Hospital, Barts Health NHS Trust, στο Λονδίνο της Μεγάλης Βρετανίας. Ταυτόχρονα, έχει διοριστεί ως Επιστημονικός Συνεργάτης και Πανεπιστημιακή Υπότροφος του τμήματος Παθήσεων Ωχράς Κηλίδος και Αμφιβληστροειδούς στην Ά Πανεπιστημιακή Οφθαλμολογική Κλινική Αθηνών του ΓΝΑ "Γ. Γεννηματάς", αναλαμβάνοντας τη διάγνωση και τη θεραπεία ολόκληρου του φάσματος των παθήσεων της Ωχράς κηλίδος και του Αμφιβληστροειδούς, συμμετέχοντας παράλληλα στην εκπαίδευση και κατάρτιση των ειδικευομένων Ιατρών Οφθαλμολογίας και των φοιτητών της Ιατρικής Σχολής Αθηνών. Βρίσκεται ανάμεσα στους πολύ λίγους εξειδικευμένους Οφθαλμιάτρους με εκτεταμένη εμπειρία στη θεραπεία με τα ειδικά laser αμφιβληστροειδούς και Ωχράς Κηλίδος : Φωτοδυναμική θεραπεία PDT- Photodynamic Therapy, Micropulse Laser , Panretinal Photocoagulation PRP. Τέλος, διδάσκει στο Μεταπτυχιακό Πρόγραμμα σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών για ιατρούς Οφθαλμιάτρους ¨Σύγχρονες Προσεγγίσεις στην Παθολογία και Χειρουργική του Αμφιβληστροειδούς¨ και στο μεταπτυχιακό πρόγραμμα διαθλαστικής χειρουργικής "Αντιμετώπιση διαθλαστικών εκτροπών και διαθλαστικές επεμβάσεις ", επίσης του Πανεπιστημίου Ιατρικής Αθηνών ΕΚΠΑ. Στο ιατρείο της αναλαμβάνει περιστατικά που άπτονται σε όλες τις υποεξειδικεύσεις και φάσμα της Οφθαλμολογίας σε ενήλικες και παιδιά, καθώς και χειρουργικά περιστατικά.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      η τιμή περιλαμβάνει και αδρή κλινική εξέταση.
    • Electronic Prescribing
      Η ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ ΑΦΟΡΑ ΦΑΡΜΑΚΕΥΤΙΚΑ ΣΚΕΥΑΣΜΑΤΑ, ΚΟΛΛΥΡΙΑ ΚΑΙ ΣΥΝΤΑΓΗ ΓΥΑΛΙΩΝ.
    • Three-month Electronic Prescribing

Λεωφ. Μαρίνου Αντύπα 29, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Ntailianis is a Psychiatrist - Psychotherapist maintaining a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and has acquired specialization in Neurology - Psychiatry. Concurrently, he has been trained in Psychoanalytic Psychotherapy by the Hellenic Society of Psychoanalytic Psychotherapy. He has worked for a total of 28 years in the National Health System at the Mental Health Center of Peristeri, the last three of which as Coordinating Director. Furthermore, the physician has participated in numerous Greek and international scientific conferences, workshops, and seminars, having presented communications at at least 20 of them. Finally, he is a member of the Hellenic Psychiatric Society and the Hellenic Society of Psychoanalytic Psychotherapy and is proficient in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing

Lykias 21, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ο ορθοπεδικός Ζαχαρίου Δημήτριος διατηρεί το ιδιωτικό του ιατρείο στον Βόλο. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων, από όπου έλαβε το πτυχίο Ιατρικής. Στη συνέχεια πραγματοποίησε μεταπτυχιακές σπουδές στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, όπου ξεκίνησε και τη διδακτορική του διατριβή με θέμα «Εμβιομηχανικές μεταβολές του άκρου ποδός μετά τη χειρουργική αντιμετώπιση του βλαισού μεγάλου δακτύλου». Την ειδικότητα της Ορθοπαιδικής την ολοκλήρωσε στην Γ’ Πανεπιστημιακή Κλινική του ΕΚΠΑ στο Γενικό Νοσοκομείο Αθηνών ΚΑΤ, ενώ πραγματοποίησε fellowship στο τμήμα Άκρου Ποδός και Ποδοκνημικής στο Orthopedic Hospital Valdoltra στο Ankaran της Σλοβενίας.

  • Electronic Prescribing
    • Electronic Prescribing

Σπυρίδη 3 , Volos, ΜΑΓΝΗΣΙΑ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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