Electronic prescription
1381

Doctors for Electronic prescription

About the specialist

Kaldis Panagiotis is an Orthopedic Surgeon specializing in Upper Limb Surgery and Reconstructive Microsurgery. He graduated from the Medical School of the National and Kapodistrian University of Athens. Alongside his private practice in Pallini, he works as Deputy Director in the B' Department of Hand Surgery and Microsurgery at Hygeia Hospital, where he manages complex hand and shoulder injuries. He is a member of prominent medical associations, including the Athens Medical Association, the Hellenic Society of Surgery, Orthopedics, and Traumatology (HECOS), the Hellenic Society of Hand and Upper Limb Surgery (HEHUS), the Society of Reconstructive Microsurgery (SRM), and the International Wrist Arthroscopy Society (IWAS).

In his private practice, he treats conditions across the full spectrum of orthopedics and provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Distomou 3-5 (entos Iatrikou Kentrou Athinon, D' ktirio, 4os orofos), Marousi, ΑΤΤΙΚΗ

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About the specialist

Polykalas Spyridon MD, MSc is a Gynecologist - Obstetrician who maintains a private practice in Agia Paraskevi, within the Premedicare Multispecialty Clinic. He holds a medical degree from the School of Medicine at the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery from the same university's School of Medicine. Additionally, aiming for continuous professional development, he has attended numerous seminars and workshops, obtaining corresponding certifications. He initially specialized in General Surgery and Vascular Surgery at the General Hospital "Elpis," followed by specialization in Gynecologic Oncology at the Anticancer - Oncology Hospital of Athens "Agios Savvas." Subsequently, he completed his specialization in Obstetrics - Gynecology at the General Hospital - Maternity Clinic "Elena Venizelou." After obtaining his specialty, he remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years. During his career, he participated in the obstetric care of many cases as well as numerous gynecological surgeries with an emphasis on minimally invasive surgery. He holds certification in diagnostic colposcopy granted by the Hellenic Society of Colposcopy and Cervical Pathology. Today, he provides a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
Premedicare health clinic

Δημητρίου Γούναρη 38α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Xovarda Eleni is a Dermatologist - Venereologist and maintains a private practice in Kalamaria, Thessaloniki. She holds a PhD from the Medical School of Aristotle University of Thessaloniki, is a graduate of the Medical School, and possesses a postgraduate degree in "Medical Research Methodology" from the same institution. She completed her Dermatology specialization at the 1st University Dermatology Clinic of Aristotle University of Thessaloniki, where she also served as a scientific collaborator. She has extensive research and teaching experience, with numerous publications in reputable international dermatology journals, and collaborates as a reviewer of scientific articles in medical journals. Finally, the physician is a member of the Hellenic and European Dermatological Societies, the Hellenic Society of Dermatologic Surgery, and the Hellenic and International Dermatoscopic Societies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Metamorfoseos 20, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpageorgou Foteini MD is a Dermatologist - Venereologist for adults and children with a private practice in Athens (Hilton area), and at the same time serves as a Scientific Collaborator in the Peeling department at the "Andreas Syggros" Hospital for Skin and Venereal Diseases. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of the University of Ioannina. She specialized in Dermatology at the "Andreas Syggros" Hospital and has received further training in skin cancer in the USA (with a scholarship), in Aesthetic Dermatology and genital organ reconstruction in France, and in Skin Allergies at the "Andreas Syggros" Hospital for Skin and Venereal Diseases and at the Allergy School of the European Academy of Allergy. She has a strong scientific activity, participating in conferences in Greece and abroad as a speaker, as well as training in new techniques.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Vasilissis Sofias 54, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Georgios Barmpounakis is a Pathologist who maintains a private practice in Pangrati. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He specialized at the General Hospital of Athens "Evangelismos," in the Intensive Care Unit, the Infarction Unit of the 2nd Cardiology Clinic, and the Endocrinology Department of Diabetes and Metabolism. During his service at the 1st Pathology - Infectious Diseases Clinic, he specialized as a Pathologist. Concurrently with his specialization, he began a doctoral dissertation at the University Department of Intensive Care at the General Hospital of Athens "Evangelismos," focusing on "Aspiration during mechanical ventilation and early ARDS management." He obtained his Pathology specialty title in 2012. He has been an active member of the voluntary social mission clinic of the Athens Medical Association. Notably, he was awarded by the Athens Medical Association with the "Volunteering and Continuous Social Effort" Award for his work. Additionally, he participated in the committee of the Athens Medical Association for the continuous evaluation of disability issues and the Certification Committees of Disability (KEPA). In the context of continuous medical education, he has attended numerous scientific conferences, both international and national. In 2018, following advanced training seminars, he was certified by the National Sports Research Center in pre-competition athlete screening. Finally, since 2024, he has been responsible for public relations, press, and information of the Professional Association of Pathologists of Greece and serves as a board member.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης. (Ηλεκτρονική συνταγογράφηση εξετάσεων και φαρμάκων όλων των ταμείων)

Attalou 7-9, Pagrati, ΑΤΤΙΚΗ

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About the specialist

Koumentakis Mixail is a Urologist – Andrologist with private practices in Lykovrysi and Ilisia, and he is the director of the 4th Urological Clinic at Metropolitan General Hospital. He holds a degree from the Charles Medical School, is a holder of the FEBU (Fellow of the European Boards of Urology) certification, and specializes in laparoscopic-robotic surgery, urinary tract lithiasis, and prostate diseases, while covering the entire spectrum of urology. In his urology practice, each patient can receive information on urinary and male reproductive system issues. Koumentakis Mixail, as a urologist – andrologist, offers a range of services at his clinic, including fertility assessment, prostate examination, transrectal ultrasound, renal, testicular, and bladder ultrasound, and cystoscopy. Additionally, he provides high-level services related to gynecological urology and pediatric urology. Finally, through continuous training, he is involved in prostate surgery, oncology, and endourology.

  • Electronic Prescribing
    • Electronic Prescribing
      Προηγείται κλινική εξέταση

Leoforos Agias Varvaras 13, Lykovrysi, ΑΤΤΙΚΗ

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About the specialist

Karampelas Ilias is an Internist who maintains his private practice in Cholargos. He holds a medical degree from the University of Medicine and Pharmacology "Carol Davila" in Bucharest. He has served as an Internist in the Oncology Unit of the General Clinic Health Mansion "TYPET," as an Internist in the 2nd Internal Medicine Clinic of the Military Fund Nursing Institution, and as a Scientific Collaborator at the Diabetes Center of the same Hospital. Currently, he serves as an Internist in the Oncology Unit of the Athens Medical Center, as well as an Internist - Scientific Collaborator in the Oncology Unit of the 3rd University Internal Medicine Clinic of the General Chest Diseases Hospital "Sotiria." The doctor has participated in numerous international and nationwide scientific conferences, and he is a member of the editorial team of the journal "Diabetological News." Finally, it would be an omission not to mention the doctor's specialization in oncology, diabetes mellitus, and general internal medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Perikleous 25A, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Markos Mixelakis MD is a Dermatologist - Venereologist who maintains a private practice in Marousi. He graduated with distinction from the Medical School of the University "La Sapienza" in Rome and served as a physician in the Air Force. Subsequently, he worked as a rural doctor at the Kisamos Health Center and then at the Internal Medicine Clinic of the Attica General Hospital "Amalia Fleming". He also served as an Assistant Professor in Technical Vocational High Schools (TEL) for paramedical professions.

He obtained his specialization in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases "Andreas Syngros," actively participating in scientific studies and conferences. He worked in the Dermatology Department of MITERA Hospital, gaining experience in dermatoses of pregnant women, postpartum women, and neonates. Additionally, he was in charge of the Dermatology Department at EDOEAP. He remains scientifically active, participating in national and international conferences with the aim of staying informed and advancing in clinical, aesthetic, and surgical dermatology.

The appropriate configuration of the facilities in the clinic and the experienced staff create a comfortable atmosphere, ensuring that each patient visit is pleasant. Treatments employ techniques aligned with technological and scientific advancements. At the same time, they possess the most innovative equipment to fully exploit the capabilities of modern medicine, and sterilization methods are meticulous and compliant with scientific standards.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της εξέτασης.

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist
Ουρολόγος - Ανδρολόγος, Ενδοσκοπική, Λαπαρασκοπική και Ρομποτική Ουρολογία
  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Stournaras Periklis MD is a Surgeon Urologist - Andrologist with a private practice in Ilioupoli. He has specialized in the Surgical Clinic and the Urological Clinic of the General Hospital "Polyclinic of Athens." He has been trained and has performed numerous surgical procedures concerning general and specialized urological issues, as well as in modern urology covering all contemporary therapeutic and surgical methods (endourology, laser, andrology, urinary incontinence, urolithiasis, oncology, laparoscopic surgery, robotic surgery). Since 2002, he has maintained a private practice in Ilioupoli, offering his patients the most advanced therapeutic methods and techniques in the field of urology. In the past, he served as Consultant of the Urological Clinic at the "Metropolitan" Hospital. Currently, he collaborates with REA Obstetrics - Gynecology Clinic, Metropolitan Hospital, and West Athens Clinic. Finally, Dr. Stournaras has participated in numerous seminars, presentations, and lectures both in Greece and abroad and has a comprehensive portfolio of publications in foreign languages.

  • Electronic Prescribing
    • Electronic Prescribing

Skra 7, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Νευροεκφυλιστικές παθήσεις- Άνοια- ν. Parkinson- Κινητικές Διαταραχές Ιατρείο χρόνιου Πόνου
  • Electronic Prescribing
    • Electronic Prescribing
      Έκδοση παραπεμπτικών, ηλεκτρονική συνταγογράφηση
    • Three-month Electronic Prescribing
      Έκδοση παραπεμπτικών, ηλεκτρονική συνταγογράφηση.

Agiou Andrea 6, (1st floor), Patras, ΑΧΑΪΑ

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About the specialist

Tsoukala Xrysoula Md is an Endocrinologist - Diabetologist and maintains a private practice in Aigaleo. She is a graduate of the Medical School of the National and Kapodistrian University of Athens. Subsequently, she specialized in Pathology and then in Endocrinology, Diabetes, and Metabolism at the General University Hospital "Attikon" as well as at the Athens Children's General Hospital "Pan. & Agl. Kyriakou." Additionally, she has attended postgraduate courses in Endocrinology, Diabetes, and Metabolism. The physician has many years of clinical experience and is specialized in diabetes mellitus, thyroid and parathyroid glands, as well as in the management of obesity and metabolic disorders. Finally, she has participated in numerous scientific conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα το περιστατικό, κατόπιν συνεννόησης με την ιατρό.

Prigkipos Petrou 39, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Ο Μητσιόπουλος Γεώργιος είναι Ορθοπαιδικός - Ορθοπαιδικός Χειρουργός και διατηρεί ιδιωτικό ιατρείο στις Αχαρνές. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κατέχει μεταπτυχιακό τίτλο σπουδών (MSc). Παράλληλα, ολοκλήρωσε την ειδίκευσή του στην ορθοπαιδική χειρουργική, έχοντας προσφέρει τις υπηρεσίες του στη Β' Χειρουργική Κλινική του 251 Γενικού Νοσοκομείου Αεροπορίας. Στο σύγχρονο ιδιωτικό του ιατρείο παρέχει εξειδικευμένες ιατρικές υπηρεσίες, δίνοντας ιδιαίτερη έμφαση στην αντιμετώπιση της οστεοπόρωσης, στις αρθροσκοπήσεις χιαστού, μηνίσκου και χονδροπάθειας, καθώς και στις ενδοαρθρικές εγχύσεις. Επιπλέον, ο ιατρός φροντίζει για τη συνεχή επιστημονική του κατάρτιση μέσω της ενεργού συμμετοχής του σε ιατρικά συνέδρια και επιστημονικές ημερίδες του κλάδου του.

Θεόδωρου Λέκκα 9, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Agapitou Elena is a Cardiologist and maintains a private practice in Ilioupoli. She graduated with honors from the Medical School of Athens. She specialized in Cardiology at the General Hospital of Athens "G. Gennimatas." She also obtained the corresponding European certification after examinations (ESC). She has extensive experience from the University Hospitals of Lausanne and Geneva in Switzerland, where she acquired her first specialty title as an Internist and received additional training in Angiology.

Her practice is equipped with state-of-the-art technology and she manages cases across the full spectrum of clinical cardiology, as well as home visits with the capability to perform electrocardiograms, triplex scans, and the placement of rhythm and blood pressure Holter monitors.

The physician participates in the Cardiovascular Prevention program (free examination and cardiological assessment with a referral).

  • Electronic Prescribing
    • Electronic Prescribing

Σοφοκλή Βενιζέλου 101 (πλησίον Δημοτικού Parking Ηλιούπολης), Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Kotsiras Ioannis, MD, MSc, is an Ophthalmologist and Deputy Director at "Errikos Dunant Hospital Center" and maintains private clinics in Nea Smyrni, Petroupoli, and Medihall in Kifissia. He graduated from the Medical School of the National and Kapodistrian University of Athens and has extensive experience, having worked for several years at "Errikos Dunant" Hospital, as well as at the General Hospital of Athens "G. Gennimatas". He is an Ophthalmic Surgeon specializing and with particular research interest in Ultrasound Microsurgical Cataract Surgery, Corneal Surgery, the Study and Correction of Refractive Anomalies, Surgical Removal of Eyelid Lesions, Glaucoma Pathology and Surgery, the Study of Posterior Segment Diseases, as well as Macular Disorders. Additionally, he holds a Master's Degree in "Healthcare Management" from the University of Piraeus, and it is worth mentioning that in 1996 he was awarded by the International Basic Science Assessment in Ophthalmology. To date, he actively participates in Greek and international conferences, seminars, and ophthalmology meetings through lectures, presentations, and posters, as well as serving as a trainer in experimental surgical workshops (wet labs) at conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Και ηλεκτρονική συνταγογράφηση γυαλιών στα 10 ευρώ.
    • Three-month Electronic Prescribing

Agias Lauras 70, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Lilian Xytiroglou is a Pediatric and Adult Allergist who maintains a private practice in Glyfada. Additionally, she is a scientific collaborator at the Athens Medical Center and Mediterraneo Hospital. She graduated from the Medical School of the University of Rome “La Sapienza.” She specialized in Allergy at the Allergy Unit “Dimitrios Kalogeromitros” of the Second Clinic of Venereal and Dermatological Diseases at the University General Hospital “ATTIKON.” She trained in Pediatrics in the United Kingdom at St Mary’s Hospital, Imperial NHS Trust, and King’s College Hospital NHS Trust. She obtained a postgraduate diploma in Allergy (Master in Allergy) from Imperial College London, United Kingdom. Furthermore, Dr. Xytiroglou is a diplomate of the European Academy of Allergy and Clinical Immunology (EAACI). She is a member of Greek and international scientific societies (European Academy of Allergy and Clinical Immunology, British Society for Allergy and Clinical Immunology, Hellenic Society of Allergy and Clinical Immunology). She is scientifically active on both clinical and research levels, participating in international and Greek conferences. Currently, she continues her clinical and research work at the Allergy Unit “Dimitrios Kalogeromitros” of the University General Hospital “ATTIKON,” where, in collaboration with the laboratory of the Allergy and Clinical Immunology Unit of the Pediatric Hospital “P. & A. Kyriakou,” she conducts an original research protocol for the diagnosis of delayed hypersensitivity reactions to drugs.

  • Electronic Prescribing
    • Electronic Prescribing

Lazaraki 33, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Frinta is a Child Psychiatrist with private practices in Drosia and Piraeus. She holds a medical degree from the Medical School of Democritus University of Thrace and has received training in systemic and family therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica. Additionally, she has worked in the Child Psychiatry Clinic of the General Hospital of Piraeus "Tzaneio" and has a special focus on pervasive developmental disorders. In her private practice, she provides specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής 10€ και ηλεκτρονική συνταγογράφηση ΕΟΠΥΥ 50€.

Leoforos Marathonos 2, Drosia, ΑΤΤΙΚΗ

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About the specialist

O Κάτσενος Κωνσταντίνος είναι Χειρουργός Ωτορινολαρυγγολόγος και διατηρεί ιδιωτικό ιατρείο στα Ιωάννινα.Σπούδασε στην Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων μετά από Πανελλήνιες εισαγωγικές εξετάσεις (1994-2000). Διορίστηκε ως αγροτικός Ιατρός στο ΠΙ Δροσοπηγής Ιωαννίνων του Κέντρου Υγείας Κόνιτσας όπου παρέμεινε με παράταση 18 μήνες εκπληρώνοντας την υποχρεωτική υπηρεσία υπαίθρου.Το 2002 διορίστηκε ως ειδικευόμενος στο Πανεπιστημιακό Νοσοκομείο Ιωαννίνων εκπληρώνοντας τον χρόνο της γενικής χειρουργικής που απαιτείται για την ειδικότητα της Ωτορινολαρυγγολογίας.Διορίστηκε για δεύτερη φορά ως αγροτικός Ιατρός θητείας στο ΠΙ Ροδαυγής Άρτας του ΚΥ Βουργαρελίου (2005-2006) και το 2007 διορίστηκε ως ειδικευόμενος ιατρός της Ωτορινολαρυγγολογικής Κλινικής του Πανεπιστημιακού Νοσοκομείου Ιωαννίνων από όπου έλαβε την ειδικότητα της Ωτορινολαρυγγολογίας.Στη συνέχεια μετεκπαιδεύθηκε στο Παιδιατρικό Πανεπιστημιακό Νοσοκομείο Armand Trousseau στο Παρίσι στην Γαλλία όπου παρακολούθησε όλο το εύρος της σύγχρονης Ωτολαρυγγολογίας ( Κοχλιακά εμφυτεύματα, Ωτοχειρουργική, αποκατάσταση δυσπλαστικών πτερυγίων ωτών με μοσχεύματα χόνδρου πλευρών (Nagata), ωτοπλαστικές , κλπ).Διετέλεσε επίσης γραμματέας και πρόεδρος της φοιτητικής ομάδας εθελοντικής αιμοδοσίας (ΦΟΕΑ) του Πανεπιστημίου Ιωαννίνων και γραμματέας του Συλλόγου φοιτητών της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων.Συμμετείχε στην οργάνωση ως μέλος της επιτροπής του πρώτου Γαλλο-Ελληνικού διεθνούς συνεδρίου Ωτορινολαρυγγολογίας Χειρουργικής Κεφαλής και Τραχήλου στην Κέρκυρα και ως ειδικός γραμματέας στην οργάνωση του δεύτερου Γαλλο-Ελληνικού διεθνούς συνεδρίου Ωτορινολαρυγγολογίας Χειρουργικής Κεφαλής και Τραχήλου στη Λευκάδα.Είναι εκλεγμένος αντιπρόεδρος του Ιατρικού Συλλόγου Ιωαννίνων για δεύτερη συνεχόμενη τριετία.Τέλος,είναι μέλος πολλών Ελληνικών Επιστημονικών ΩΡΛ Εταιρειών και μέλος της Γαλλικής ΩΡΛ Eταιρείας ( Société française d’Oto-Rhino-Laryngologie et de Chirurgie de la Face et du Cou).

  • Electronic Prescribing
    • Electronic Prescribing

Κάτσενος Κωνσταντίνος ΩΡΛ Ιατρείο Ιωαννίνων Plateia Pargis kai Smurnis 2, Ioannina, ΙΩΑΝΝΙΝΑ

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About the specialist

Tsilimpokou Nektaria is an Ophthalmologist maintaining a private practice in Argyroupoli. She is a graduate of the Medical School of Democritus University of Thrace and a PhD candidate in Ophthalmology at the National and Kapodistrian University of Athens. She specialized in Ophthalmology at the 2nd University Ophthalmology Clinic of the University General Hospital "Attikon". During her residency, she was trained extensively in cataract surgery with a large number of operations and gained experience in a wide range of ophthalmic diseases affecting both the anterior and posterior segments. In parallel, she was trained in performing optical coherence tomography (OCT) for the diagnosis of macular and optic nerve head disorders. She has participated in numerous ophthalmology conferences in Greece and abroad, presenting a significant number of scientific announcements and papers, and has completed two research protocols of international multicenter studies. Since 2016, she has been collaborating with the Modern Polyclinic of Alimos "Medifirst" of the Interamerican Group.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ ΜΗΝΙΑΙΑ ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ 20€ ΔΙΜΗΝΗ-ΤΡΙΜΗΝΗ ΣΥΝΤΑΓΟΓΡΑΦΗΣΗ

Leoforos Kuprou 67, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Dimou Euaggelini is a Hepatologist, PhD holder from the Medical School of the University of Athens, specializing in Hepatology, and maintains a private practice in Vrilissia. Since February 2011, she has also been working as a Registrar at the Athens Medical Center in Marousi, within the Department of Internal Medicine and Hepatology Unit. There, every patient, regardless of age, can be diagnosed for conditions related to arterial hypertension, hyperlipidemia, diseases caused by infectious agents, and diabetes mellitus. Additionally, she provides high-level services for hepatological cases, including the diagnosis and treatment of autoimmune as well as metabolic liver diseases. Dr. Dimou has worked at major hospitals in the Attica region, such as the Hippokration General Hospital and the "Errikos Dynan" Hospital, serving as a Registrar in the Internal Medicine and Oncology Clinics. Finally, she has attended over 70 Greek and international conferences, actively participating as a speaker on topics related to her specialization.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Grammou 45, Vrilissia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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