Electronic prescription
1388

Doctors for Electronic prescription

About the specialist

Gyftopoulos Antonios is a Urologist - Andrologist with a private practice in Chalandri. He specializes in endoscopic urology, urinary tract lithiasis, and prostate disorders. In his modern clinic, he offers services such as prostate examination, cystoscopy, ultrasound of the kidneys, testicles, and bladder, as well as fertility assessment.

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    • Electronic Prescribing

Mauromixalewn 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Menelaos Zoulamoglou MD, MSc is a General Surgeon maintaining a private practice in Vrilissia, specializing in modern minimally invasive and oncological surgery. He completed his medical studies at the National and Kapodistrian University of Athens and has undergone extensive postgraduate training through multiple advanced degrees, including surgical oncology and advanced laparoscopic, bariatric, and robotic surgery. Throughout his professional career, he has served at major hospitals in Athens, gaining extensive experience in general and oncological surgery, with years of training in both university and hospital settings, including specialization in surgery. His expertise encompasses a wide range of conditions, such as colorectal surgery, oncologic procedures of the digestive system, as well as liver, pancreas, and breast surgery. His objective is to provide high-quality medical services with an emphasis on patient safety, modern minimally invasive techniques, and individualized surgical care.

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    • Electronic Prescribing

Athanasiadou 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkoutzioulis Antonios is a Gynecologist - Obstetrician and maintains a private practice in Kato Toumpa, Thessaloniki. He graduated from the Medical School of the University of Novi Sad in Serbia, specialized at the 1st Gynecological - Obstetric Clinic of the General Hospital of Thessaloniki "Papageorgiou," and received further training in Laparoscopy and Hysteroscopy at the Gynecological - Obstetric Department of the Royal Free University Hospital in London. Additionally, he holds various certifications for participation in the activities of the 4th Obstetric - Gynecological Clinic of the University of Thessaloniki and King’s College Hospital in London, as well as in cosmetic vaginal and vulvar surgery from the European College of Aesthetic Surgery and Medicine. Furthermore, he is a Scientific Associate of the 3rd Obstetric and Gynecological Clinic of Aristotle University of Thessaloniki and has collaborated with the Oncology and Breast Department of the Tuebingen Clinic in Germany. Finally, Dr. Gkoutzioulis is a member of the European Society of Aesthetic Gynecology.

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    • Electronic Prescribing

Papanastasiou Alexandrou 31 (Enanti Genikou Nosokomeiou THessalonikis "Ippokrateio"), Kato Toumpa, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Rentoumi Euaggelia MD, MSc is a Gynecologist - Obstetrician with a private practice in Moschato. She graduated from the Medical School of the University of Thessaly with postgraduate training in "Pathology of Pregnancy" and "International Medicine - Health Crisis Management" from the Medical School of the National and Kapodistrian University of Athens. She has received excellent training in her field both in Greece and abroad, having specialized in Obstetrics & Gynecology at the General State Hospital of Nikaia and in Menopause & Climacteric Management at Aretaieio Hospital. Additionally, she has been trained in breast diseases by the Hellenic School of Mastology and in Diagnostic & Therapeutic Hysteroscopy by the European Academy of Gynecological Surgery in Leuven, Belgium, as well as in colposcopy and disorders of the lower genital tract by the European Society of Gynaecological Oncology (ESGO). Currently, alongside her private practice, she is a scientific collaborator with the "Mitera," "Rea," and "Iaso" Clinics.

  • Electronic Prescribing
    • Electronic Prescribing

THermopylon 36A, Moschato, ΑΤΤΙΚΗ

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About the specialist

Koziaka Aikaterini, a dermatologist, completed her Dermatology specialization at Andreas Syggros Hospital and subsequently specialized in Dermatologic Surgery at the same hospital. She maintains collaborations with major hospitals in Athens, such as Iatrikos Syllogos, Hygeia, and is a scientific collaborator at DHI, the Hair Implantation Center. Koziaka Aikaterini, dermatologist, runs a private practice in the Ilioupoli area. Her clinic is patient-friendly and fully equipped. The physician manages cases across the full spectrum of her specialty. Patients receive comprehensive information and an evidence-based treatment plan for allergies, acne, benign and malignant lesion removal, and mole mapping. Additionally, the physician handles autoimmune diseases such as psoriasis, eczema, as well as cases of hair loss and implantation.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Anexartisias 6, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Paul Garinis is a Surgeon Otolaryngologist (ENT) and has maintained a private practice in Kypseli since 2000. He holds a PhD from the Medical School of Democritus University of Thrace and a medical degree from the Medical School of Cluj-Napoca. He specialized in Otolaryngology at the ENT Clinic of the General Hospital of Athens “Laiko” and received further training in Otolaryngology at the Interservisan Medical-Surgical Center in Cluj Napoca and at the University ENT Clinic of the "Sfanta Maria" Hospital in Bucharest. He is an instructor in trauma suturing workshops for medical students organized by the Neurosurgery University Clinic of Democritus University of Thrace in Alexandroupolis. He is a collaborator of the University ENT-Head & Neck Surgery Clinic of the "Sfanta Maria" Hospital in Bucharest.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Kaukasou 105, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Ο Πανόπουλος Χρήστος, MD, PhD, είναι Ογκολόγος και διατηρεί ιδιωτικό ιατρείο στην οδό Ξενίας 3, έναντι Πλατείας Μαβίλης. Είναι Διευθυντής Ογκολογικού Τμήματος της Ευρωκλινικής Αθηνών. Είναι Διδάκτωρ του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με Διδακτορική Διατριβή με θέμα: "Χορήγηση από του στόματος ετοποσίδης και εστραμουστίνης σε ασθενείς με ορμονοάντοχο καρκίνο του προστάτη". Έλαβε το πτυχίο της Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου της Genova στην Ιταλία, με βαθμό Άριστα. Εργάσθηκε σαν Ερευνητής στο ίδιο Πανεπιστήμιο. Ακολούθως, μετά την υποχρεωτική υπηρεσία υπαίθρου στην Μεσσηνιακή Μάνη, ειδικεύθηκε στην Παθολογία στο Γ’ Νοσοκομείο ΙΚΑ. Μετά την λήψη της ειδικότητας εργάσθηκε στο Ογκολογικό Νοσοκομείο "Άγιοι Ανάργυροι", όπου του απονεμήθηκε η ειδικότητα της Παθολογικής Ογκολογίας το 1998, όταν θεσπίσθηκε η ειδικότητα στην Ελλάδα. Υπηρέτησε διαδοχικά σαν Επιμελητής στα Ογκολογικά Νοσοκομεία "Άγιοι Ανάργυροι" και "Άγιος Σάββας", όπου εξελίχθηκε στον βαθμό του Διευθυντή της Β’ Ογκολογικής Κλινικής. Το 2015 αποφάσισε να συνεχίσει στον ιδιωτικό τομέα, οπότε υπέβαλλε την παραίτηση του και έκτοτε εργάζεται στην Ευρωκλινική Αθηνών σαν Διευθυντής Ογκολογικού Τμήματος. Έχει συμμετάσχει, σαν ερευνητής και υπεύθυνος επιδοτούμενου ερευνητικού προγράμματος για την κληρονομικότητα του καρκίνου του μαστού και των ωοθηκών και σαν υπεύθυνος του κληρονομικού καρκίνου και γενετικής συμβουλευτικής στο Νοσοκομείο "Άγιος Σάββας". Διετέλεσε Διευθυντής Σπουδών της Ελληνικής Ακαδημίας Ογκολογίας. Έχει λάβει μέρος σε πολυάριθμα Ελληνικά και Διεθνή Συνέδρια και Σεμινάρια και έχει δώσει εκατοντάδες διαλέξεις και ομιλίες σε στρογγυλά τραπέζια, δραστηριότητες, που συνεχίζονται και με την συμμετοχή σε ερευνητικά πρωτόκολλα. Έχει συμμετάσχει στην συγγραφή επιστημονικών συγγραμμάτων και μελετών σε επιστημονικά περιοδικά. Είναι κριτής (Reviewer) εργασιών διεθνών επιστημονικών περιοδικών. Τέλος, είναι ενεργό μέλος πολλών ελληνικών και διεθνών επιστημονικών εταιρειών και μέλος του ΔΣ της Αντικαρκινικής Εταιρείας. Έχει εκπαιδεύσει μεγάλο αριθμό ειδικευομένων στην Παθολογία και την Παθολογική Ογκολογία για περισσότερες από 2 δεκαετίες και συνεργάζεται με την "Επιστημονική Εταιρεία Φοιτητών Ιατρικής Ελλάδος" στην οργάνωση επιστημονικών εκδηλώσεων και την συγγραφή επιστημονικών άρθρων.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Xenias 3, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Kanavos Georgios is a Hematologist with a private practice located in Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specializes in thromboembolic disease, thrombophilia conditions (both hereditary and acquired), and hematology in pregnancy. In addition to his private practice, he serves as the Chief Hematologist of the Hematology Laboratory and the Coagulation / Blood Transfusion Department at the Gynecological - Obstetric Clinic "REA". Finally, he is a member of the Hellenic Hematological Society.

Leoforos Syggrou 377, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Theodoros Xeimonas is a Cardiologist who maintains a private practice in Cholargos. He holds a PhD from the University of Ioannina, with a dissertation titled "Cardiovascular risk in individuals with metabolic syndrome," awarded with distinction, and a Medical Degree from the University of Patras, where he graduated with the highest honors among his peers. Dr. Xeimonas has specialized in echocardiography as well as clinical and preventive cardiology, training he acquired at the 251 Air Force General Hospital and the 417 Military Fund Nursing Institution. He possesses extensive professional experience in his field, serving as an external collaborator for the "Errikos Dynan" Hospital Center and Biomedical S.A. since 2015, while also acting as the scientific director at Viotypo S.A. since 2016. Furthermore, he has contributed to six research studies on cardiovascular diseases published in peer-reviewed journals. The practice offers comprehensive services including cardiac and aortic triplex, electrocardiogram, rhythm holter monitoring, blood pressure holter monitoring, EOPYY prescription issuance, certificates and attestations, pre-athletic screening and health cards, as well as home visits.

  • Electronic Prescribing
    • Electronic Prescribing

Mesogeion 214, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Pasxalidis Konstantinos is a pathologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his 5-year specialty in Internal Medicine at the 2nd Propaedeutic Clinic of the General Hospital of Thessaloniki "Hippokrateio". Since 2003, he has been working as a pathologist at the Medical Diavalkaniko Center, in the Artificial Kidney Unit, monitoring chronic patients undergoing hemodialysis, as well as examining and hospitalizing patients in the clinic. Finally, the physician is a member of the Hellenic Atherosclerosis Society and actively and consistently participates in Greek and international conferences aiming at his continuous education and excellent training.

  • Electronic Prescribing
    • Electronic Prescribing

Tsimiski 71, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Koutsogiorgas Paris is a General Surgeon and maintains a private practice in Psychiko, within the Psychiko Medical Center. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialty training at the 2nd University Surgical Clinic of Laiko Hospital in Athens. He is an Associate of the most prominent private clinics, including Psychiko Clinic of the Athens Medical Group, Iaso General, Bioclinic, and Euroclinic. He has extensive experience across the full spectrum of General Surgery and Laparoscopic Surgery, with specialization in breast surgery and endocrine glands (thyroid and parathyroid glands), managing all related cases. He employs the most advanced medical technologies, with patient safety and health protection as his utmost priority. Furthermore, he has attended seminars at significant hospital centers in Europe, aiming for continuous education and updates in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Antersen 1 (Entos Iatrikou Kentrou PSyhikou), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Λεωφόρος Μαραθώνος 27 Πικέρμι, Pikermi, ΑΤΤΙΚΗ

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About the specialist

Ioannis A. Thanopoulos is an Obstetrician, Surgeon - Gynecologist and maintains private practices in Ilion and Kolonaki. He is trained in the application of ultrasound in obstetrics and gynecology and specializes in colposcopy and laparoscopic surgery. He completed his undergraduate medical studies at the University of Patras Medical School and his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens (NKUA). He completed his specialty in Obstetrics and Gynecology at GNA ALEXANDRA and in the United Kingdom at James Paget University Hospital. His postgraduate degree in "Pathology of Pregnancy" at NKUA focuses on the monitoring of high-risk pregnancies and cervical pathology. He also participates in the specialized program "Human Reproduction" at NKUA. His practice offers comprehensive gynecological examinations, breast examinations, and pregnancy monitoring. He is a member of EMGE and the British College of Obstetricians and Gynecologists. He serves as the Scientific Director of the gynecological department at the Central Clinic of Athens in Kolonaki and is an associate of the MITERA, IASO, and REA clinics.

  • Electronic Prescribing
    • Electronic Prescribing

Θηβών 494 (διαθέσιμο parking κάτωθεν του ιατρείου), Ilion, ΑΤΤΙΚΗ

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About the specialist

Vosinakis Ioannis is an Orthopedic Surgeon who maintains a private practice in Volos. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Orthopedics at the General Hospital of Volos. Additionally, he completed a 5-year postgraduate training in the United Kingdom and subsequently served as an Orthopedic Registrar at the General Hospital of Volos. To this day, he is responsible for the Orthopedic Department of the General Clinic "Anassa" and also collaborates with the "Asklepieio" Clinic in Larissa and IASO Thessaly. He specializes in arthroscopic surgery and the treatment of sports injuries of the knee and shoulder, knee and hip surgery, the management of skeletal deformities using the Ilizarov distraction osteogenesis method, and the full spectrum of orthopedic trauma. Finally, he has attended numerous conferences and seminars as part of his continuous professional development and has published scientific articles in both Greek and international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Agiou Nikolaou 33, Volos, ΜΑΓΝΗΣΙΑ

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About the specialist

Dr Loupas Dimitrios is an Orthopedic Surgeon and maintains a private practice in Chalandri. He graduated from the Medical School of the National and Kapodistrian University of Athens. He specialized at the University Orthopedic Clinic at KAT Hospital and completed his doctoral dissertation at the Medical School of the University of Athens. He specialized in sports injuries (Sports Injuries Clinic at KAT) and at the Athens Medical Center (under the direction of L. Nikolaou). Additionally, the doctor has worked at the 1st and 3rd IKA Hospitals and has served as Director of the Orthopedic Clinic of the General Hospital of Athens "Evangelismos". He is involved in general orthopedic surgical conditions, with a specialization in disorders of the hand and knee (including knee arthroscopy) and total knee and hip arthroplasties.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείτου 187 (Πάτημα Χαλανδρίου), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Varytimiadis Lazaros MD, MSc, FEBGH, PhD is a Gastroenterologist - Interventional Endoscopist, Deputy Director of the Gastroenterology Clinic and Endoscopy Department at MITERA Hospital, and maintains private practices in Pefki and Athens. He received a scholarship from the Hellenic Society of Gastroenterology and completed advanced training in Interventional Gastrointestinal Endoscopy at Queen Alexandra Hospital, where he was later appointed and worked as a Consultant. He specialized in Gastroenterology at the General Hospital of Athens "Evangelismos - Athens Ophthalmological Clinic - Polyclinic," as well as in Internal Medicine at the General Prefectural Hospital of Edessa. In 2017, he was recognized as a Fellow of the European Board of Gastroenterology and Hepatology (FEBGH). Additionally, he holds a PhD from the National and Kapodistrian University of Athens, with a dissertation focused on the removal of precancerous lesions (polyps) from the gastrointestinal tract. He completed a postgraduate MSc program in Crisis Management at the National and Kapodistrian University of Athens and graduated with honors from the Victor Babes University of Medicine and Pharmacy in Romania. It is noteworthy that his main clinical interests include complex polypectomies of large polyps (EMR, pEMR, ESD), monitoring patients with Barrett’s esophagus, and Inflammatory Bowel Diseases. Furthermore, he has participated in numerous national and international conferences, workshops, and advanced training seminars, has received scholarships and awards for best scientific presentations, and has delivered oral presentations and posters at various scientific meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Ξενίας 20, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Tsarpalis Dimitrios is an Otolaryngologist who maintains a private practice in Agia Paraskevi. He specialized in Otolaryngology and completed postgraduate studies (MSc) in Audiology - Neurotology at the Medical School of the National and Kapodistrian University of Athens. He has accumulated significant professional experience, having worked in major hospitals in Athens such as the 401 General Military Hospital of Athens, the General Chest Diseases Hospital of Athens "Sotiria," and the General Children's Hospital of Penteli. Finally, the doctor specializes in hearing loss, ear cleaning, as well as rhinology and rhinologic surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agiou Ioannou 16, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Valsamidis Konstantinos MD, MSc, PhD is an Otolaryngologist specializing in both adult and pediatric patients. He maintains a private practice in the Hippocrates area of Thessaloniki and concurrently serves as a collaborator at the Medical Interbalkan Center and the Bioclinic of Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a master's degree in Medical Research Methodology from the same university. Additionally, he holds a Doctorate from the Medical School of Aristotle University of Thessaloniki. He completed his otolaryngology residency at the General Hospital of Thessaloniki "G. Gennimatas." He is a specialized otolaryngologist surgeon for adults and children with experience in nasal and paranasal sinus disorders (allergic rhinitis, nasal septal deviation, inferior turbinate hypertrophy, chronic sinusitis, nasal polyps), pediatric ENT conditions (adenoid hypertrophy, tonsillar hypertrophy, persistent otitis media with effusion, rhinitis), and disorders of the larynx and vocal cords. In his private practice, he offers comprehensive services covering the entire spectrum of otolaryngology, including nasal, nasopharyngeal, and laryngeal endoscopy; ear examination with microscopy; hearing and hearing loss evaluation via audiometry and tympanometry; vertigo assessment and treatment; tinnitus evaluation; assessment of tonsils and adenoids in children; nasal airway examination using nasal rhinometry; screening for snoring and sleep apnea; management of upper respiratory tract infections; and performing a variety of minor surgical procedures. To date, he remains a Scientific Collaborator of the University Otolaryngology Clinic at the AHEPA University General Hospital and actively participates in the operation of the clinic’s specialized outpatient unit for "Rhinology, Allergic Rhinitis, and Olfactory Disorders."

  • Electronic Prescribing
    • Electronic Prescribing

Karamanli 69, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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