Electronic prescription, Prefecture of Thessaloniki
148

Doctors for Electronic prescription in Prefecture of Thessaloniki

About the specialist
Χειρουργός Οφθαλμίατρος, Laser, Καταρράκτης, ΟCT ωχράς κηλίδας, Παιδοοφθαλμολογία ,Γλαύκωμα
  • Electronic Prescribing
    • Electronic Prescribing

Αλέξανδρου Παπαναστασίου 136, Χαριλάου, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Grammenou Sofia is a Gynecologist - Obstetrician and maintains a private practice in Thessaloniki. She is a Scientific Collaborator at the Aristotle University of Thessaloniki. In her private practice, she offers a wide range of services and examinations tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Irakleiou 51 k Karolou Ntil, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Grigoriadis Xaris is a Military Doctor - Otolaryngologist with a private practice in the Analipsi area of Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization at the 251 Air Force General Hospital and the General Hospital of Thessaloniki "Hippocrates." He has particular expertise in pediatric otolaryngology and allergology. His practice offers diagnosis and treatment of various otolaryngological conditions. Comprehensive clinical ENT examinations for children and adults are provided, including nasal and laryngeal endoscopy, full audiological assessment, vertigo management, ear cleaning and microscopic examination, evaluation of tonsils/adenoids in children and adults, nasal breathing examination, assessment of nasal septum and allergic rhinitis, infection treatment, and a range of minor surgical procedures.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση κατόπιν εξέτασης.

Leoforos Vasilissis Olgas 99, Analipsi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kintiraki Euaggelia MSc, PhD is an Endocrinologist who maintains a private practice in Evosmos, Thessaloniki. She holds a PhD from the Aristotle University of Thessaloniki in the Reproduction Unit of the 1st Obstetrics and Gynecology Clinic at the General Hospital of Thessaloniki "Papageorgiou" and holds a postgraduate specialization diploma with distinction in Medical Research Methodology from Aristotle University of Thessaloniki. For several years, she worked in Endocrinology Clinics of hospitals in Thessaloniki to acquire her specialty in Endocrinology, Diabetes Mellitus, and Metabolism. Specifically, she was employed at the General Hospital of Thessaloniki "Agios Pavlos," the Cancer Hospital of Thessaloniki "Theageneio," as well as the 3rd University Clinic of Aristotle University of Thessaloniki at the General Hospital "Papageorgiou." Finally, the doctor is a member of the Hellenic Atherosclerosis Society, the Hellenic Endocrinological Society, and the Thessaloniki Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Antoniou Tritsi 80 kai Olympiados, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Xovarda Eleni is a Dermatologist - Venereologist and maintains a private practice in Kalamaria, Thessaloniki. She holds a PhD from the Medical School of Aristotle University of Thessaloniki, is a graduate of the Medical School, and possesses a postgraduate degree in "Medical Research Methodology" from the same institution. She completed her Dermatology specialization at the 1st University Dermatology Clinic of Aristotle University of Thessaloniki, where she also served as a scientific collaborator. She has extensive research and teaching experience, with numerous publications in reputable international dermatology journals, and collaborates as a reviewer of scientific articles in medical journals. Finally, the physician is a member of the Hellenic and European Dermatological Societies, the Hellenic Society of Dermatologic Surgery, and the Hellenic and International Dermatoscopic Societies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Metamorfoseos 20, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Fotiadis Gerasimos is a General Family Physician who maintains a private practice in the center of Thessaloniki. He graduated from the Medical School of Democritus University of Thrace and completed his residency in General Family Medicine at the General Hospital of Thessaloniki "Papageorgiou" and the General Hospital of Thessaloniki "Papanikolaou." He has completed more than 400 on-call shifts in Emergency Departments and has worked as a Rural Doctor in Health Centers, gaining valuable experience in managing both urgent and chronic cases. Additionally, he is active in telemedicine, providing medical services through international platforms across Europe and the USA. He has received further training in Ultrasonography, having conducted his education at the University Hospital of Ioannina. He has also trained in and practices Homeopathic Medicine, offering alternative and complementary therapies always based on scientific evidence and an individualized approach. Furthermore, he is a certified Advanced Life Support (ALS) Instructor by the European Resuscitation Council and is a member of various Greek and international medical organizations and associations. In his private practice, he provides high-level medical services, focusing on the diagnosis and treatment of primary care conditions, the implementation of telemedicine solutions, the use of modern diagnostic techniques, and a holistic approach through Homeopathy. Finally, he actively participates in scientific conferences and educational programs with the aim of continuous professional development and providing optimal care to his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Η υπηρεσία ηλεκτρονικής συνταγογράφησης προσφέρει τη δυνατότητα έκδοσης και αποστολής συνταγών φαρμάκων ή θεραπειών με ασφαλή και άμεσο τρόπο. Μετά από την κλινική εξέταση ή την αναγκαία αξιολόγηση, η συνταγή εκδίδεται ηλεκτρονικά και αποστέλλεται στον ασθενή, ο οποίος μπορεί να την παραλάβει αμέσως και να τη χρησιμοποιήσει για την προμήθεια των φαρμάκων του. Η ηλεκτρονική συνταγογράφηση εξασφαλίζει γρήγορη εξυπηρέτηση, εύκολη πρόσβαση στις συνταγές και ακριβή καταγραφή τους, προσφέροντας μία σύγχρονη και αποτελεσματική λύση για την υγειονομική φροντίδα. Η τιμή εξαρτάται και αναλόγως των μηνών επαναληψιμότητας της συνταγής

Μητροπόλεως 110, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Valanikas Euripidis is a Specialist Pathologist who maintains a private practice in Sykiés, Thessaloniki, and collaborates with the Kyanoús Stavrós Clinic in Thessaloniki and the AHEPA University Hospital of Thessaloniki. He is a graduate of the Medical School of Democritus University of Thrace and completed his specialty training at the First Propaedeutic Internal Medicine Clinic of Aristotle University of Thessaloniki at the AHEPA University Hospital. He has completed two postgraduate programs focusing on Clinical Pharmacology - Therapeutics and the latest techniques in Diabetes Mellitus management. During his specialty training, he was trained at Centers of Excellence for Hypertension and Diabetes Mellitus, as well as in the Stroke Unit of the First Propaedeutic Clinic at AHEPA University Hospital. He has a particular interest in all aspects of Metabolic Syndrome (Hypertension, Dyslipidemia, Diabetes Mellitus, Obesity, Atherosclerosis, Cerebrovascular Accidents) and Infections, and has extensive experience in the diagnosis and management of all diseases within the spectrum of Internal Medicine. He is a former Consultant of the Internal Medicine Clinic of the General Hospital of Thessaloniki G. Papanikolaou and has worked in numerous positions within the National Health System and the private sector. Furthermore, the physician participates in numerous scientific conferences, workshops, seminars, and continuing medical education courses, has authored scientific publications, and is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing
      Αναλόγως με τους μήνες επαναληψιμότητας της συνταγής

Δημητρίου Ανδρέα 30Α (ιδιωτικό parking στα 100m), Sykies, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Liakopoulos Nikolaos is a Cardiologist with a private practice in Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki (AUTH) and has specialized in Cardiology at the General Hospital of Thessaloniki "G. Papanikolaou." Furthermore, he possesses seminar diplomas in the field of Prevention and Health Systems Management and is certified by the Hellenic Ministry of Health to perform cardiac ultrasounds. Alongside his private practice, he has been serving as a Cardiologist at the Rehabilitation Center "AROGI" since 2011. Drawing on extensive experience and knowledge in cardiology, he is qualified to diagnose and treat conditions such as arrhythmias, dizziness, blood pressure disorders and hypertension, tachycardia, and offers diagnostic examinations including cardiac and thoracic aorta Triplex, blood pressure Holter, rhythm Holter, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν παρουσίας του ασθενούς.

Tsimiski 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dramalis Georgios is an Ophthalmologist with a private practice in Kalamaria, Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and a degree from the School of Optics at the Higher Technological Educational Institute of Athens. He completed his specialization in Ophthalmology at the Hippocrates General Hospital of Thessaloniki and has 30 years of professional experience. Additionally, he continues lifelong education through participation in conferences and scientific workshops and is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing

Metamorfoseos 30 (1os Orofos), Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papaioannou K Ioannis is an Orthopedic Surgeon with a private practice in Thessaloniki. He specialized at the 1st Orthopedic Clinic of the Aristotle University of Thessaloniki at the General Hospital of Thessaloniki "G. Papanikolaou". He holds a degree from the Faculty of Medicine at Masaryk University in Brno, Czech Republic. He is specialized in hip and knee surgery, sports injuries, spinal disorders, and trauma. He trained in General Surgery at the 2nd Surgical Clinic of the 424 General Military Training Hospital and to this day serves as an Associate Physician at the Euromedica Cyan Cross Clinic. The doctor provides specialized services in hip and knee surgery (arthroplasty, sports injuries), management of spinal disorders, treatment of kyphosis/scoliosis, hand surgery, and traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Η συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

Vasileos Irakleiou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Theodosios Koukoumpis, MD, PhD, is an Orthopedic Surgeon with a private practice in Thessaloniki. His medical education and specialty training were initially completed at the University of Ioannina, followed by further training in the United States. His specialization and primary scientific interest lie in adult reconstructive surgery, with a particular focus on the Hip and Knee. Surgically, he employs modern techniques in Total Hip Arthroplasties for degenerative diseases as well as for complex Congenital Hip Dislocations, and also in Total Knee Arthroplasties. Where indicated for the patient's benefit, he applies minimally invasive surgical approaches (MIS) and selects the ideal implant for each patient, with appropriate planning and the highest quality materials. In Knee Arthroplasties, he utilizes advanced preoperative planning with Computed Tomography to employ patient-specific instruments (PSI). Finally, his scientific work includes hundreds of published papers, presentations, organization of conferences, and chairing of conferences both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing

Alexandrou Svolou 29, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papaleksiou Ksenofon is a Gynecologist - Obstetrician who maintains private practices in Thessaloniki. He graduated with honors from Medical School and obtained, following examinations, the title of Surgeon Gynecologist - Obstetrician. The doctor holds certification from KESY for performing gynecological - obstetric ultrasound, after completing further training at the 3rd University Clinic of Aristotle University of Thessaloniki. Currently, he also serves as a scientific associate of the Obstetrics - Gynecology Clinic "Genesis," the General Clinic of Thessaloniki, and the Bioclinic of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing
      Ειδικη τιμή μονο για ασθενείς του doctoranytime. Για το κοστος της επισκεψης μπορειτε να τηλεφωνησετε στο 2310287201.

Mitropoleos 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Κωνσταντίνος Μακρής είναι Ορθοπαιδικός Χειρουργός – Τραυματιολόγος – Αθλητίατρος, MD, MSc και διατηρεί ιδιωτικά ιατρεία στην Αθήνα (Κολωνάκι) και στη Θεσσαλονίκη. Είναι συνεργάτης του Νοσοκομείου «ΥΓΕΙΑ», όπου εφαρμόζει σύγχρονες θεραπευτικές μεθόδους με έμφαση στην εξατομικευμένη φροντίδα των ασθενών του. Έχει εκπαιδευτεί σε κορυφαία Πανεπιστημιακά και Νοσοκομειακά Ιδρύματα, αναπτύσσοντας διεθνή εμπειρία στην Ορθοπαιδική Χειρουργική και τις Αθλητικές Κακώσεις. Είναι αριστούχος κάτοχος Μεταπτυχιακού Διπλώματος στην Αθλητιατρική από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Πραγματοποίησε την ειδικότητά του στο Γενικό Πανεπιστημιακό Νοσοκομείο «Παπαγεωργίου», στο Γενικό Νοσοκομείο Καβάλας και στο Γενικό Νοσοκομείο Θεσσαλονίκης «Γ. Γεννηματάς», αποκτώντας σημαντική εμπειρία σε προηγμένες χειρουργικές επεμβάσεις. Εξειδικεύεται στην ολική αρθροπλαστική ισχίου, γόνατος και ώμου, καθώς και στην αρθροσκόπηση αθλητικών κακώσεων, εφαρμόζοντας ελάχιστα επεμβατικές τεχνικές που συμβάλλουν στην ταχύτερη αποκατάσταση των ασθενών. Παρέχει εξατομικευμένη θεραπεία για προβλήματα όπως πόνος στη μέση (οσφυαλγία), αυχεναλγία, τραυματισμούς και παθήσεις των αρθρώσεων. Παρακολουθεί συστηματικά τις τελευταίες εξελίξεις στον χώρο της Ορθοπαιδικής, συμμετέχοντας σε διεθνή σεμινάρια και συνέδρια, με κλινική εμπειρία στο Βερολίνο, Γερμανίας. Ο κ. Μακρής αρθρογραφεί τακτικά σε επιστημονικά περιοδικά και είναι μέλος της Ελληνικής Εταιρείας Αρθροσκόπησης (ΕΑΕ), Χειρουργικής Γόνατος και Αθλητικών Κακώσεων.

  • Electronic Prescribing
    • Electronic Prescribing

Βύζαντος Βιζύης 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Klempetsanis Konstantinos, MD, MSc, is a Specialist Cardiologist with a private practice in Evosmos, Thessaloniki, and simultaneously serves as an Associate at the Diavalkaniko Center in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Anesthesiology and Intensive Care Unit at the 424 General Military Hospital of Thessaloniki. Additionally, he holds a Master's degree in "Thrombosis - Antithrombotic Therapy." In 2000, he moved to Belgium, where he trained in Clinical Electrophysiology - Arrhythmology at O.L.V. Aalst Hospital in Belgium. He has been an instructor for the Pathology course at the Secondary Technical Vocational Nursing School of Kilkis at the General Hospital of Kilkis and has also taught courses in Nursing and Pathology at the IEK of Neapoli and Evosmos, Thessaloniki. Finally, he consistently participates in all conferences, symposiums, workshops, and training seminars related to his specialization, frequently as a speaker, maintaining comprehensive training and high-level expertise in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Smurnis 9 (1os Orofos), Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ioannis Litsas is an Endocrinologist - Diabetologist who maintains a private practice in Evosmos, Thessaloniki. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specializes in diabetes mellitus, thyroid disorders, menstrual irregularities, osteoporosis, obesity and metabolism, and gynecological endocrinology. Additionally, Dr. Litsas is a scientific collaborator of the Pregnancy Endocrinology Unit of the 1st Obstetrics - Gynecology Clinic of Aristotle University at the General Hospital of Thessaloniki "Papageorgiou." In his private practice, he provides services across the full spectrum of endocrinology tailored to the specific needs of his patients. Finally, Dr. Litsas is a member of the Hellenic Endocrinological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Megalou Alexandrou 50-52, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Andreadis Vasileios is a Pathologist - Diabetologist who maintains a private practice in Evosmos and a second one in the Depo area of Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and specialized as a Specialist Pathologist at the General Hospital of Thessaloniki "Papageorgiou," where he also served as a member of the Hospital's Scientific Council for three years. Subsequently, he specialized in Diabetology and completed postgraduate studies in "Health Unit Management." He has served as a Scientific Associate of the 1st Pathology Clinic of the General Hospital of Thessaloniki "Papageorgiou," and worked as a Pathologist at the Health Unit "I.K.A. Koufalia" for seven years. Finally, the doctor is an active member of the Diabetes Society of Northern Greece and the Pan-European Diabetes Association.

  • Electronic Prescribing
    • Electronic Prescribing

Maiandrou 84 & Falireos 2, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Katranas Sotirios is a Specialist Cardiologist and Doctor of Cardiology from the Aristotle University of Thessaloniki with a private practice in Thessaloniki. He serves as a Scientific Collaborator in Cardiomyopathies (1st Cardiology Clinic) and Cardiopathies in patients with Neuromuscular Diseases (2nd Pediatric Clinic - MDA Hellas) at the AHEPA University Hospital of Thessaloniki. He is a Consultant Cardiologist in the National Health Service (NHS) of the United Kingdom and a former Scientific Collaborator at the Cardiothoracic Surgery Clinic of Papageorgiou Hospital. He studied Medicine at the Aristotle University of Thessaloniki, specialized in Cardiology at the AHEPA University Hospital of Thessaloniki, in Cardiomyopathies at London hospitals Saint Bartholomew's and Royal Brompton, and in Cardiopathies related to Neuromuscular Diseases at the Neuromuscular Complex Care Centre of the National Hospital of Neurology and Neurosurgery in London. Additionally, he is an expert in Advanced Ultrasound Techniques (transesophageal echocardiography and stress echo - specialization at the London hospitals Saint Bartholomew's, Royal Brompton, and North Middlesex) and holds a license from the Ministry of Health. Finally, he specializes in Lipidology and Arterial Hypertension and manages the full spectrum of cardiac diseases.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
      10 ευρώ για παραπεμπτικά, συνταγή 1 μήνα ή 2μηνη συνταγή. Για 6μηνη συνταγή 20 ευρώ.
    • Three-month Electronic Prescribing

Leoforos Kon.Karamanli 145, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Γαστρεντερολόγος Ηπατολόγος Στρατιωτικός Ιατρός Εξειδίκευση: νόσος Crohn, Ελκώδης κολίτιδα
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsimiski 84, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Nellas Konstantinos is an Otolaryngologist Surgeon, specializing in both pediatric and adult patients, and maintains a private practice in Kalamaria, Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and trained in General Surgery at the General Hospital of Lamia. He received his specialization in Otolaryngology Surgery from the 2nd University ENT Clinic of Aristotle University at the General Hospital of Thessaloniki "Papageorgiou." He collaborates as an ENT Surgeon with the private clinic Iatriko Diavalkaniko Thessaloniki, "Agios Loukas," Euromedica General Clinic, and the Kyanos Stavros Clinic of the Euromedica group. Finally, he is a member of the Panhellenic Society of Otolaryngology Head and Neck Surgery and, as part of his ongoing professional development, has participated in numerous seminars and medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Aigaiou 88, Kalamaria,Thessaloniki, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Panagiotis Ksiarxos is a Gastroenterologist - Hepatologist with a private practice in Thessaloniki. He is a graduate of the Medical School of Aristotle University of Thessaloniki and has specialized in the Gastroenterology Oncology Department of the Thessaloniki Anti-Cancer Hospital "Theageneio" and in the Gastroenterology Department of the General Hospital of Thessaloniki "Georgios Papanikolaou". He has extensive experience in the management of gastroenterological conditions such as gastroesophageal reflux disease, cholelithiasis, hepatitis B, and hepatitis C, among others, and has performed numerous diagnostic endoscopies including gastroscopies and colonoscopies. In his private practice, equipped with modern facilities, colonoscopies and gastroscopies are performed, while in collaboration with private clinics, advanced procedures such as rectoscopies, rectosigmoidoscopies, endoscopic gastrostomy placements, and polypectomies are also conducted. Finally, the practice offers Helicobacter pylori testing, a primary cause of gastric and peptic ulcers, either through breath tests or antibody testing in the blood.

  • Electronic Prescribing
    • Electronic Prescribing

Papanastasiou Alexandrou 94, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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