Electronic prescription, Attica
1093

Doctors for Electronic prescription in Attica

About the specialist

Elafros Mixalis is a psychiatrist who maintains a private practice in the center of Athens. He holds a Medical Degree from the Psychiatric School of Verona in Italy and has been trained in Descriptive Psychopathology - Phenomenology at Palazzo Borghese in Florence. As a psychiatrist, he has many years of experience in Mental Health Centers, participating, among other things, in group psychoeducation therapy for hospitalized patients as well as their parents and relatives. Until 2023, in addition to his private practice, he was the head of the 2nd Psychiatric Department at the "Galini" Clinic, where he has managed hundreds of cases of patients with major mental disorders. Furthermore, it is noteworthy that in the past he worked at the same clinic as an on-call psychiatrist, as well as at the "Lyrakos Psychotherapeutic Center." Finally, he has attended numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. In recent years, he has specialized in Relational Psychotherapy at ISOPS (Institute of Relational Psychoanalysis and Group Psychotherapy according to Yalom). He is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA).

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με σύντομη κλινική εξέταση.

Katakouzinou 12 (plision plateias Kaniggos), Omonoia, ΑΤΤΙΚΗ

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About the specialist

Eleutheriou Georgios MD, PhD is a Doctor of Medicine from Athens and the Director of Vascular Surgery at Metropolitan Hospital in Piraeus. He practices as a Vascular Surgeon - Angiologist with a private clinic in Athens and concurrently examines and operates on patients at Metropolitan Hospital in Piraeus. The physician completed additional training in Europe and America, gaining extensive experience in all modern endovascular techniques in Vascular Surgery, as well as contemporary methods for treating varicose veins of the lower limbs and all forms of venous diseases, painlessly and effectively, using both Laser and RF, avoiding surgical incisions and general anesthesia. In 2002, he began working as an attending physician at the Vascular Surgery Clinic of "Errikos Dynan" Hospital and subsequently took responsibility for the vascular surgery department of the 7th IKA Hospital. In 2005, he was appointed Deputy Director of Metropolitan Hospital in Athens and since 2016 holds the title of Director of the Vascular Surgery Clinic at the same hospital. He provides reliable treatments for vascular problems in a fully equipped clinic with highly trained staff. His aim is the detailed diagnosis and management of all forms of venous disease, always relying on evidence-based treatment methods, applying state-of-the-art techniques to make treatment simpler, painless, and safer.

Αγγειοχειρουργικό - Αγγειολογικό Αθηνών Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

The Endoskopiki Monada Peiraia - Stauros Karakatsanis MD, PhD is located in Piraeus. The head of the clinic, Endoskopiki Monada Peiraia - Stauros Karakatsanis, holds a PhD from the National and Kapodistrian University of Athens. Additionally, the physician is a Collaborator at "Metropolitan" Hospital and a member of the Hellenic Liver Association. At the specialized clinic he maintains, a wide range of services are provided, tailored to the individual needs of each patient. In the framework of continuous improvement of their medical services, they use state-of-the-art IMAGINA HD endoscopes with chromoendoscopy by Pentax. The Full HD Imagina digital processing system can record and directly reproduce images and videos in Full HD resolution. Their investment in advanced technology, combined with the experience of the unit's head, Endoskopiki Monada Peiraia - Stauros Karakatsanis, guarantees the most reliable diagnosis in digestive endoscopy. They continue with dedication to their vision and values in Gastroenterology, with appreciation and respect for the patients who have supported them with their trust and affection all these years.

Karaiskou 118, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Eugenidi Aikaterini is a Gastroenterologist - Hepatologist and maintains a private practice in Ampelokipoi. She holds a degree from the Medical School of the University of Ioannina and specialized in Gastroenterology. She is a scientific associate at the General Hospital of Nea Ionia "Konstantopouleio" and has served as an associate physician at the 2nd Department of Internal Medicine - Oncology Clinic of the Piraeus Anti-Cancer Hospital "Metaxa" and in the Gastroenterology Clinic of the 1st IKA Hospital. Additionally, she served as a scientific associate at the 2nd Oncology Clinic of the "Hygeia" Therapeutic Center. She attends numerous scientific seminars and participates with presentations and announcements at scientific conferences and workshops both in Greece and abroad. Finally, she is a member of the Hellenic Society of Gastroenterology, the Hellenic Association for the Study of the Liver, the European Association for the Study of the Liver, and the European Society of Gastrointestinal Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφορο Αλεξάνδρας 194, αριστερή πτέρυγα 4ος όροφος Laskaridou 1 kai Leoforos Kifisias, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Aleksios is an MD, MSc General Practitioner with a private clinic in Glyfada, Attica. He graduated from the Medical School of Ovidius University of Constanta in Romania and holds a certificate in basic life support and external defibrillator use (BLS/AED). He has extensive professional experience, working as an Associate Physician at EKAVI and Eurodiet Med, and has served as a Scientific Collaborator at the Palaiou Faliro Medical Center. He has also worked in the Emergency, Diabetology, and Obstetric Departments of the Markopoulo Health Center. Finally, he is a member of the Hellenic Society of General Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Gounari 219 & Tyrtaiou 37, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Euthymiou Dorothea is a Gynecologist - Obstetrician and has maintained a private practice since 2010 in Neo Iraklio. She graduated from the Medical School of the University of Ioannina and completed her specialty training at the Piraeus Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra." She completed obstetrics practical training at the Obstetrics Clinic of Humboldt University in Berlin. She holds certification and a license to perform obstetric and gynecological ultrasound. She is currently attending and participating in the postgraduate program on Infertility - In Vitro Fertilization at the Gynecological Clinic of the University Hospital of Athens "Aretaieion" (Professor N. Vlachos). In her private practice, she provides specialized gynecological and obstetric services (gynecological ultrasound - colposcopy - HPV testing - liquid-based cytology - Pap smear - cervical cultures - breast examination - obstetric ultrasound - pregnancy monitoring - high-risk pregnancies - maternal breastfeeding - osteoporosis screening - adolescent gynecology). She is involved in diagnostic and surgical colposcopy as well as diagnostic and surgical hysteroscopy. Her clinic is fully equipped with state-of-the-art technology. Finally, Dr. Euthymiou has attended numerous seminars and conferences in Greece and abroad and collaborates with the IASO Maternity Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Ilektras Apostolou 62-64, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Euthymiou Ilias is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He studied at the Medical School of Aristotle University of Thessaloniki and completed postgraduate studies in Reproductive and Regenerative Medicine at the National and Kapodistrian University of Athens. He specialized in assisted reproduction at the CRGH Fertility Clinic in London. He is certified in performing vaginal ultrasound by the British Fertility Society (BFS), particularly in 3D ultrasound techniques and Hyterosonography within the framework of investigating and treating infertility. He has significant clinical experience, with his clinical interest focusing on reproductive endocrinology and innovative alternative treatments for patients with repeated implantation failures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Αιτωλίας 20, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Efthymiou Theodora, is a pediatrician and maintains a private practice located in Chalandri since 2006, while she is also collaborating with SOS DOCTORS as a fully active member. SOS DOCTORS is the first Greek organization of freelance medical specialists dedicated in providing home medical services in emergencies 24/7. They have carried out very important research work, which includes presentations at scientific conferences and publications in recognized international medical journals and their philosophy is that it is an obligation of every SOS doctor to be immediately at the patient’s side, any time any day. In September 1990, Mrs. Efthymiou entered the medical faculty of the National and Kapodistrian University of Athens and graduated in 1996 with honors and an overall grade “Excellent”. Further, she specialized in the University B Pediatric Clinic of "AGIA SOFIA" Children's Hospital in Athens for four consecutive years (2002-2006). During her studies, she specialized in the department of pediatric cardiology, pediatric allergology and pediatric otolaryngology. Doctor Efthymiou also provides regular monitoring of infants from the day they return home until the age of 18 with respective concern and friendliness. After many years of experience as an SOS pediatrician, she offers medical services at home, where the child feels comfortable and safe. With the same state of mind and approach when entering her office in Chalandri, the waiting room has a playground area where the child has the opportunity to have a fun time until the exam.

  • Electronic Prescribing
    • Electronic Prescribing
      Η υπηρεσία ηλεκτρονικής συνταγογράφησης αφορά αποκλειστικά περιστατικά που έχουν ήδη αξιολογηθεί από την ιατρό. Για νέα περιστατικά, απαιτείται προηγουμένως ιατρική εξέταση, και η χρέωση διαμορφώνεται συμπεριλαμβάνοντας και το κόστος της απλής επίσκεψης.

Irodou Attikou 30, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Eustathiadi Olga is a Gynecologist-Obstetrician maintaining a private practice in Korydallos. She began her specialization at the Surgical Clinic of the General Hospital of Karditsa, subsequently specializing at the Gynecological Clinic of the Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra" in the 1st University Clinic of Gynecology-Obstetrics of the University of Athens, where she also completed her specialty training. Afterwards, she worked as an Obstetrician-Gynecologist in the departments of Gynecological Ultrasound, Cervical Pathology and Colposcopy, Pediatric and Adolescent Gynecology at the General Hospital of Athens "Alexandra". Since 2024, she has been an associate/attending physician in the Department of Clinical Gynecology & Gynecological Oncology at the Athens Medical Center. Dr. Eustathiadi is currently enrolled in the postgraduate program of the Medical School of the National and Kapodistrian University of Athens, titled "Research in Female Reproduction." She has participated in numerous scientific conferences and seminars, with articles published in medical journals. She also holds certification in Diagnostic Colposcopy. Dr. Eustathiadi performs all examinations related to the prevention of gynecological diseases, manages pregnancy monitoring, addresses issues related to menstrual disorders, fertility evaluation, menopause, cervical pathology, and more. Finally, she is a member of the Hellenic Society of Prenatal Medicine, Hellenic Society of Cervical Pathology and Colposcopy (HSCCP), and the Medical Association of Piraeus.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση δίμηνης/τρίμηνης συνταγογράφησης ή συνταγογράφησης θεραπείας βάση εργαστηριακών εξετάσεων εκτελεσμένων σε άλλα εργαστήρια το κόστος ενδέχεται να διαφοροποιηθεί

Βύρωνος 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Ο Ευσταθίου Ανδρέας MSc, MBA, PhD, FHCOS είναι Ορθοπαιδικός Χειρουργός και διατηρεί ιατρεία στην Αθήνα και στη Ναύπακτο. Αποφοίτησε από την Ιατρική Σχολή του Πανεπιστημίου "Victor Babes" της Ρουμανίας και στη συνέχεια ειδικεύτηκε στην Ορθοπαιδική και Τραυματολογία στην Β΄ Ορθοπαιδική Πανεπιστημιακή Κλινική στο Κωνσταντοπούλειο Γενικό Νοσοκομείο Νέας Ιωνίας, όπου απέκτησε σημαντική εμπειρία στη διάγνωση και αντιμετώπιση ευρέοu φάσματος Ορθοπαιδικών παθήσεων και τραυματισμών. Κατά τη διάρκεια της εκπαίδευσής του, εκπαιδεύτηκε σε εξειδικευμένα τμήματα της Παιδοχειρουργικής, της Παιδοορθοπαιδικής, της Χειρουργικής Χεριού και της Μικροχειρουργικής, εμπλουτίζοντας την εμπειρία του σε σύνθετες παθήσεις και εξειδικευμένες χειρουργικές τεχνικές.

Παράλληλα, συνέχισε την ακαδημαϊκή και επιστημονική του εκπαίδευση με μεταπτυχιακές σπουδές στη Διεθνή Ιατρική και Διαχείριση Κρίσεων Υγείας, στη Διοίκηση Μονάδων Υγείας, στη Διαχείριση Κρίσεων στον τομέα της Υγείας, καθώς και MBA στη Διοίκηση Υπηρεσιών Υγείας. Ολοκλήρωσε επίσης τη διδακτορική του διατριβή στην Ιατρική Σχολή Αθηνών, διατηρώντας ενεργή συμμετοχή στην επιστημονική έρευνα, σε συνέδρια και σε δημοσιεύσεις.

Σήμερα υπηρετεί ως Επιστημονικός Συνεργάτης στην Κλινική Ρομποτικής Χειρουργικής Γόνατος και Ισχίου του Metropolitan General Hospital, ενώ έχει υπηρετήσει και ως Επικουρικός Χειρουργός Ορθοπαιδικός στην Πρωτοβάθμια Φροντίδα Υγείας. Το ιδιαίτερο ενδιαφέρον του εστιάζεται στη χειρουργική γόνατος και ισχίου, στην τραυματολογία και στις σύγχρονες χειρουργικές τεχνικές, με στόχο τη βέλτιστη λειτουργική αποκατάσταση και τη γρήγορη επάνοδο των ασθενών στην καθημερινότητά τους.

Πιστεύει ότι η σχέση εμπιστοσύνης μεταξύ ιατρού και ασθενούς αποτελεί βασικό στοιχείο της θεραπευτικής διαδικασίας. Για τον λόγο αυτό δίνει ιδιαίτερη έμφαση στη σωστή ενημέρωση, στην εξατομικευμένη και ολιστική αντιμετώπιση με σκοπό την επιλογή της καταλληλότερης θεραπείας για κάθε ασθενή.

Λ. Βασιλίσσης Σοφίας 129, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Eustathiou Dimitris is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. He studied at the "Carol Davila" Medical School in Bucharest, Romania, and holds a postgraduate degree in Pregnancy Pathology from the National and Kapodistrian University of Athens. He completed his rural service at the Health Center - General Hospital of Molai. He completed part of his specialty training at the General Hospital of Sparta and completed his specialty at the General Hospital - Maternity "Elena Venizelou." Finally, the doctor has worked as a Registrar at the Health Center of Nea Makri and at the General Hospital - Maternity "Elena Venizelou."

  • Electronic Prescribing
    • Electronic Prescribing

Venizelou El. 165, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist
Ειδική Παθολόγος με εξειδίκευση σε Μεταβολομική, Παχυσαρκία και Μεταβολισμό και Ιατρικό Βελονισμό.

Βάκχου 25, Vari, ΑΤΤΙΚΗ

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About the specialist

Zavitsanou Ilektra is a Rheumatologist with a private practice in Exarchia. She specialized in Internal Medicine at the General Hospital of Larissa and in Rheumatology at the outpatient clinics of the Rheumatology Department and the emergency rheumatologic cases of the General Hospital of Athens “Evangelismos.” Additionally, she teaches first aid in public naval education and possesses extensive experience in autoimmune diseases, osteoporosis, osteoarthritis, low back pain, neck pain, regional syndromes, and intra-articular injections. She is a scientific collaborator at the Central Clinic of Athens in Kolonaki and has served as a collaborator for the insurance company Groupama, the “Agia Fotini” clinic in Larissa, and the private hospital Metropolitan. Finally, she is a member of the Hellenic Society of Rheumatology, the Athens Medical Association, and actively participates in numerous conferences, seminars, and continuing education courses as part of her ongoing professional development.

  • Electronic Prescribing
    • Electronic Prescribing

Trikoupi Harilaou 22, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Zagka-Kontogianni Afroditi is a Specialist Internist and maintains a private practice in Gerakas. She completed her medical studies at the National and Kapodistrian University of Athens and specialized at Alexandra Hospital. She has experience and expertise in diabetes mellitus, arterial hypertension, and internal medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      παραπεμπτικά εξετάσεων

Mesologgiou 55, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Zagkalis Theologos is a General Practitioner providing online medical services. He is a graduate of the Medical School of Varna Medical University and holds a postgraduate specialization degree in Public Health from the National School of Public Health. He served as a salaried resident physician during his ten-month training for obtaining the General Medicine specialty at the Nea Makri Health Center and later at the General Hospital of Athens "Korgialenio - Benakeio" - Hellenic Red Cross. He has held the position of Assistant General Practitioner, grade B Registrar, at the Primary Health Care Center - Lavrio Health Center, and Assistant General Practitioner with the rank of NHS Physician, Registrar B, at the Primary Health Care Center - Nea Makri Health Center. Finally, from 2022 to 2025, he collaborated with Affidea in the 24-hour DrOnline program, a telemedicine platform offering consultations via text messages and video calls, and was responsible for conducting pre-insurance medical examinations for applicants on behalf of Ethniki Insurance.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Remote availability

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About the specialist

Dr. Zagkla Styliani Elina, MD, PhDc, is a Pediatric Pulmonologist - Pediatrician who maintains a private practice in Neo Psychiko. Dr. Zagkla is a physician specialized in Pediatrics and Adolescent Medicine, with further specialization in Pediatric Pulmonology and Allergology. She graduated from the Medical School of the University of Patras. She has extensive clinical experience in Germany, in an academic setting, at Charité - Universitätsmedizin Berlin, with particular focus on respiratory and allergic diseases in children and adolescents.

She possesses specialized experience in the care of patients with cystic fibrosis and ciliary dyskinesia, having worked at a specialized center, as well as active participation in research protocols and clinical studies. Concurrently, she has teaching experience as a lecturer for undergraduate medical students, emphasizing Pediatric Pulmonology, Cystic Fibrosis, and Pediatric Allergology.

Her goal is to provide modern, evidence-based, and individualized medical care, emphasizing effective communication with the child and family, detailed information, and the establishment of a trusting relationship.

Αγίου Γεωργίου 72, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Zagorianakos Antonios MD is a Nephrologist with private practices in Melissia and Ampelokipoi. He studied at the Medical Schools of Belgium and Italy and graduated in 2002 with honors. He is the Director of the Nephrology Clinic and the Artificial Kidney Unit at the BioClinic of Athens (Bioiatriki Group) and an external collaborator at the Private Hospital Mitera of the Hygeia Group. During his basic studies, he actively participated in oncological chemotherapy protocols, from which he completed his thesis titled "Chemotherapy treatment in patients with advanced gastric cancer." Subsequently, he enriched his research experience in oncological protocols during a six-month tenure as an external collaborator at the oncology cancer unit of the University General Hospital - Maternity Hospital of Athens "Elena Venizelou." He completed his Nephrology specialty at one of the largest hospitals in Athens, the Red Cross Hospital - "Korgialeneio-Benakio" Hospital. During his specialty, he developed extensive educational activities in clinical Nephrology and Hemodialysis through lectures, studies, free communications, and publications, both in Greek and international conferences, aiming for continuous and thorough professional development. He acquired the skill and proficiency in placing central venous hemodialysis lines as well as performing percutaneous kidney biopsies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Marinou Geroulanou 13, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα με το περιστατικό και σε συνεννόηση με τη γιατρό

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos marathonos 66 & Kuprou 2, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kuprou 2 , Pallini, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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