Electronic prescription, Thessaloniki
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Doctors for Electronic prescription near Thessaloniki

About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Spurou Loui 5, Pylaia, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Vosnakidis Athanasios MD, MSc is a cardiologist with private practices in Kalamaria and Kalochori, Thessaloniki. He has also been a longstanding collaborator of the cardiology team at the “Saint Lukas” clinic. He graduated from the Medical School of Democritus University of Thrace, specializing in clinical cardiology and cardiac ultrasound (triplex). He holds a postgraduate diploma with distinction in “Medical Research and Methodology” from Aristotle University of Thessaloniki. The Kalamaria clinic is located in the area of Agios Ioannis, with easy access from the city center or the ring road and convenient parking. It is on the ground floor with easy access for patients with mobility issues. The clinic is equipped with state-of-the-art cardiology equipment for accurate diagnosis (cardiac ultrasound, 12-lead electrocardiograph, treadmill and bicycle stress testing, 4 Holter monitors with up to 7-day recording, 12-channel Holter monitor for 48-hour recording, 2 blood pressure Holters, quality troponin testing). The physician provides comprehensive therapeutic approaches and management of all cardiological conditions (including coronary artery disease, arrhythmias, hypertension, dyslipidemia, aneurysm, etc.). Medical certificates, athlete health cards, and KEPA certifications are issued. There is the possibility of a full cardiological examination at home using a portable cardiac ultrasound device. Furthermore, in collaboration with medical centers, procedures such as coronary angiography – angioplasty, pacemaker – defibrillator implantation, ablation, etc., as well as diagnostic tests including stress-echo, transesophageal cardiac ultrasound, myocardial scintigraphy (thallium), and coronary computed tomography angiography are performed.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμακευτικής αγωγής για 1 έως 3 μήνες.
    • Electronic Prescribing
      Περιλαμβάνει την ηλεκτρονική συνταγογράφηση παραπεμπτικού για εξετάσεις. Περιλαμβάνει την ηλεκτρονική συνταγογράφηση παραπεμπτικού για εξετάσεις. Η συνταγογράφηση και συνταγών για φάρμακα κοστίζει 10 ευρώ για έως 3 μήνες και 20 ευρώ για 6 μήνες.
    • Six-month online prescription
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής για 6 μήνες.

Καρδιολογικό Ιατρείο Καλαμαριάς Hrysostomou Smurnis 24, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Makedonomahon 1, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kazas Christos is a Paediatric Orthopaedic Surgeon - Traumatologist and maintains a private practice in Thessaloniki. He is a graduate of the Medical School of Democritus University of Thrace based in Alexandroupoli and holds a Master's degree in "Clinical Surgical Anatomy" from the Medical School of the same institution. He completed his specialization in Orthopaedics & Traumatology at the 2nd Orthopaedic Clinic of Papageorgiou Hospital, and subsequently moved to the United Kingdom to work as a Senior Clinical Fellow in Paediatric Trauma & Orthopaedics at Birmingham Children’s Hospital, BWC NHS Trust, and later at Leeds General Infirmary. Currently, in his private practice, he manages cases of Paediatric Traumatology and Paediatric Orthopaedics.

Αλ. Παπαναστασίου 90, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Antoniou Xaralampos is a Specialist General Practitioner - Family Physician with a private practice in Neapoli, Thessaloniki. He has specialized in Emergency Prehospital Medicine (EKAB) and has undertaken further training in Lipidology. His clinical interests include the management of diabetes mellitus, dyslipidemia - atheromatosis, arterial hypertension, osteoporosis, as well as acute infections (respiratory, urinary, digestive systems). His private practice is fully equipped with an otoscope, electrocardiographs, the capability to measure glycated hemoglobin (HBA1C), lipids, and more. Finally, the physician is a member of the Hellenic Society of Atherosclerosis.

  • Electronic Prescribing
    • Electronic Prescribing

Panagi Tsaldari 13 (parking epi pliromi sta 50m), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Valanikas Euripidis is a Specialist Pathologist who maintains a private practice in Sykiés, Thessaloniki, and collaborates with the Kyanoús Stavrós Clinic in Thessaloniki and the AHEPA University Hospital of Thessaloniki. He is a graduate of the Medical School of Democritus University of Thrace and completed his specialty training at the First Propaedeutic Internal Medicine Clinic of Aristotle University of Thessaloniki at the AHEPA University Hospital. He has completed two postgraduate programs focusing on Clinical Pharmacology - Therapeutics and the latest techniques in Diabetes Mellitus management. During his specialty training, he was trained at Centers of Excellence for Hypertension and Diabetes Mellitus, as well as in the Stroke Unit of the First Propaedeutic Clinic at AHEPA University Hospital. He has a particular interest in all aspects of Metabolic Syndrome (Hypertension, Dyslipidemia, Diabetes Mellitus, Obesity, Atherosclerosis, Cerebrovascular Accidents) and Infections, and has extensive experience in the diagnosis and management of all diseases within the spectrum of Internal Medicine. He is a former Consultant of the Internal Medicine Clinic of the General Hospital of Thessaloniki G. Papanikolaou and has worked in numerous positions within the National Health System and the private sector. Furthermore, the physician participates in numerous scientific conferences, workshops, seminars, and continuing medical education courses, has authored scientific publications, and is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing
      Αναλόγως με τους μήνες επαναληψιμότητας της συνταγής

Δημητρίου Ανδρέα 30Α (ιδιωτικό parking στα 100m), Sykies, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ονομάζομαι Ηλιάνα Χρισταντώνη και είμαι Παιδίατρος.

Ολοκλήρωσα τις σπουδές μου στην Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (ΑΠΘ). Αμέσως μετά την αποφοίτησή μου μετέβηκα στη Γερμανία, όπου ολοκλήρωσα την ειδικότητα της Παιδιατρικής και στη συνέχεια το χρόνο εξειδίκευσης μου στη Νεογνολογία.

Κατά τη διάρκεια της επαγγελματικής μου πορείας εργάστηκα σε μεγάλα νοσοκομεία της Γερμανίας, αποκτώντας σημαντική κλινική εμπειρία στην αντιμετώπιση νεογνών, βρεφών, παιδιών και εφήβων. Παράλληλα, διετέλεσα ιατρική διευθύντρια σε ιατρείο στην Κολωνία, έχοντας την ευθύνη της ιατρικής λειτουργίας και της παροχής υψηλού επιπέδου φροντίδας στους μικρούς ασθενείς.

Ιδιαίτερο ενδιαφέρον μου αποτελεί η φροντίδα του νεογνού και του βρέφους, καθώς και η παρακολούθηση της ανάπτυξης και της υγείας των παιδιών και των εφήβων σε όλα τα στάδια της παιδικής και εφηβικής ηλικίας.

Στόχος μου είναι η παροχή σύγχρονης, εξατομικευμένης και ολοκληρωμένης παιδιατρικής φροντίδας, με έμφαση στην έγκαιρη πρόληψη, την έγκυρη διάγνωση και, πάνω απ’ όλα, στη δημιουργία μιας σχέσης εμπιστοσύνης με το παιδί και την οικογένειά του.

Χρ. Περραιβού & Λαζάρου Τσάμη 47, Ano Touba, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Maria Karailidou is a Paediatrician with training in Paediatric Dermatology
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Χανίων & Φιλικής Εταιρείας 37, Νέα Κρήνη (εύκολο δωρεάν parking στο δρόμο του ιατρείου), Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Grigoriadis Xaris is a Military Doctor - Otolaryngologist with a private practice in the Analipsi area of Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialization at the 251 Air Force General Hospital and the General Hospital of Thessaloniki "Hippocrates." He has particular expertise in pediatric otolaryngology and allergology. His practice offers diagnosis and treatment of various otolaryngological conditions. Comprehensive clinical ENT examinations for children and adults are provided, including nasal and laryngeal endoscopy, full audiological assessment, vertigo management, ear cleaning and microscopic examination, evaluation of tonsils/adenoids in children and adults, nasal breathing examination, assessment of nasal septum and allergic rhinitis, infection treatment, and a range of minor surgical procedures.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση κατόπιν εξέτασης.

Leoforos Vasilissis Olgas 99, Analipsi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tasios Konstantinos is a Specialist in Internal Medicine and maintains a private practice in the Charilaou area. He is the Former Coordinator of the Emergency Department at the General Hospital of Thessaloniki Papageorgiou - 3rd Internal Medicine Clinic of Aristotle University of Thessaloniki and has served as a Senior Registrar at the General Hospital of Thessaloniki "Gennimatas - Agios Dimitrios".

He possesses extensive and valuable experience in the proper management of all diseases and symptoms of Internal Medicine, both in chronic and acute conditions requiring hospital care, as well as newly onset symptoms necessitating close medical supervision.

Τάσιος Κωνσταντίνος 25ης Μαρτίου 112, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Δανά Κρινιώ είναι Ειδικός Παιδίατρος με ιδιωτικό ιατρείο στον Λαγκαδά. Αποφοίτησε από τη Σχολή Θετικών Επιστημών - Τμήμα Βιολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, με εξειδίκευση στη Γενετική - Μοριακή Βιολογία, ενώ πραγματοποίησε μετεκπαίδευση στο Université Rennes 1 της Γαλλίας, εμβαθύνοντας σε εξειδικευμένα ιατρικά πεδία. Στη συνέχεια, απέκτησε το πτυχίο Ιατρικής από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων και αμέσως μετά την ολοκλήρωση των σπουδών της, υπηρέτησε την υποχρεωτική υπηρεσία υπαίθρου στο Περιφερειακό Ιατρείο Αρχαγγέλου, στο Κέντρο Υγείας Αριδαίας και στο Γενικό Νοσοκομείο Έδεσσας. Ξεκίνησε την ειδίκευσή της στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Σερρών και την ολοκλήρωσε στη Γ’ Παιδιατρική Κλινική του Γενικού Νοσοκομείου Θεσσαλονίκης "Ιπποκράτειο", με σημαντικούς σταθμούς στην Α΄ Πανεπιστημιακή Μονάδα Εντατικής Θεραπείας Νεογνών (ΑΠΘ) και στη ΜΕΘ Παίδων του ίδιου Νοσοκομείου, αποκτώντας πολύτιμη εμπειρία στην κλινική διαχείριση παιδιατρικών περιστατικών και στη χρήση σύγχρονων θεραπευτικών προσεγγίσεων. Έλαβε τον τίτλο της Ειδικού Παιδιάτρου, είναι Πιστοποιημένη Σύμβουλος Θηλασμού από το Ινστιτούτο Υγείας του Παιδιού και εξουσιοδοτημένη συνεργάτης για τη διενέργεια της Ανιχνευτικής Δοκιμασίας Σχολικής Ετοιμότητας (Α’ ΤΕΣΤ). Στο πλαίσιο της διαρκούς επιμόρφωσης και εκπαίδευσης του παιδιάτρου, συμμετέχει ενεργά σε επιστημονικά συνέδρια και σεμινάρια που καλύπτουν όλο το φάσμα της Παιδιατρικής και των υποειδικοτήτων της, ενώ συμμετέχει στο μετεκπαιδευτικό πρόγραμμα για την παιδιατρική διατροφή PGPN PRO της Ιατρικής Σχολής του Boston University (ΗΠΑ).

Με γνώμονα την τεκμηριωμένη παιδιατρική φροντίδα και με σεβασμό και αγάπη για το παιδί και την οικογένεια, σας περιμένει για να σταθεί δίπλα σας - από την πρώτη αγκαλιά, σε κάθε στάδιο ανάπτυξης, μέχρι το πέρασμα στην ενηλικίωση.

Κωνσταντιλά και Ματαπά, Lagadas, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Ο Ζησόπουλος Αλέξανδρος είναι Ουρολόγος-Ανδρολόγος απόφοιτος της Ιατρικής Σχολής του ΑΠΘ.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ethnikis Antistaseos 74, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Gkoutzioulis Antonios is a Gynecologist - Obstetrician and maintains a private practice in Kato Toumpa, Thessaloniki. He graduated from the Medical School of the University of Novi Sad in Serbia, specialized at the 1st Gynecological - Obstetric Clinic of the General Hospital of Thessaloniki "Papageorgiou," and received further training in Laparoscopy and Hysteroscopy at the Gynecological - Obstetric Department of the Royal Free University Hospital in London. Additionally, he holds various certifications for participation in the activities of the 4th Obstetric - Gynecological Clinic of the University of Thessaloniki and King’s College Hospital in London, as well as in cosmetic vaginal and vulvar surgery from the European College of Aesthetic Surgery and Medicine. Furthermore, he is a Scientific Associate of the 3rd Obstetric and Gynecological Clinic of Aristotle University of Thessaloniki and has collaborated with the Oncology and Breast Department of the Tuebingen Clinic in Germany. Finally, Dr. Gkoutzioulis is a member of the European Society of Aesthetic Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Papanastasiou Alexandrou 31 (Enanti Genikou Nosokomeiou THessalonikis "Ippokrateio"), Kato Toumpa, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Popovski Grigorios is an Orthopedic Surgeon with private practices in Thessaloniki and Peraia. He holds a medical degree from the School of Health Sciences in Croatia and specialized in Sports Injuries at the General Hospital of Thessaloniki “Agios Savvas” and in Spine Surgery at the University General Hospital of Thessaloniki AHEPA. He has worked as an Orthopedic Surgeon in the Orthopedic Department of the General Hospital of Thessaloniki “Agios Pavlos” and collaborates with the “Agios Loukas” Clinic, the Diavalkaniko Center, and the Bioclinic of Thessaloniki. Finally, he is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος της ηλεκτρονικής συνταγογράφησης εξαρτάται από το κόστος των φαρμάκων. Στις περισσότερες περιπτώσεις το κόστος ανέρχεται στα 10€.

25is Martiou 117 & Nemeas 45, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ouzounidou Sevasti is an Otolaryngologist, graduate of the Aristotle University of Thessaloniki and Doctor of the 1st University Otolaryngology Clinic of the same university, who maintains a private practice in Pylaia. She holds a postgraduate diploma in Health Unit Management from the Hellenic Open University. In her practice, she provides specialized services for the diagnosis and treatment of all otolaryngological problems, such as epistaxis, nasal fractures, sinusitis, rhinitis, nasal polyps, vertigo, disorders of the vocal cords and larynx, snoring, and sleep apnea attacks. The physician performs a complete otolaryngological clinical examination, as well as endoscopy, audiometry, and tympanometry. Additionally, she performs surgical procedures for both children and adults, which, with technological advancements, have become less invasive and highly precise, such as tonsillectomy and adenoidectomy, ventilation tube placement, nasal septum surgery, rhinoplasty, and ear surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Profiti Ilia 65 kai Makedonias 40, Pylaia, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Klempetsanis Konstantinos, MD, MSc, is a Specialist Cardiologist with a private practice in Evosmos, Thessaloniki, and simultaneously serves as an Associate at the Diavalkaniko Center in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Anesthesiology and Intensive Care Unit at the 424 General Military Hospital of Thessaloniki. Additionally, he holds a Master's degree in "Thrombosis - Antithrombotic Therapy." In 2000, he moved to Belgium, where he trained in Clinical Electrophysiology - Arrhythmology at O.L.V. Aalst Hospital in Belgium. He has been an instructor for the Pathology course at the Secondary Technical Vocational Nursing School of Kilkis at the General Hospital of Kilkis and has also taught courses in Nursing and Pathology at the IEK of Neapoli and Evosmos, Thessaloniki. Finally, he consistently participates in all conferences, symposiums, workshops, and training seminars related to his specialization, frequently as a speaker, maintaining comprehensive training and high-level expertise in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Smurnis 9 (1os Orofos), Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mauromati Ellada is a Dermatologist - Venereologist and maintains a private practice in Stavroupoli. She completed her studies at the Stavroupoli Medical Academy - Russia and subsequently worked for many years as a general practitioner in various private clinics as well as a Pathologist at the Psychiatric Hospital of Thessaloniki. Additionally, she has worked as a Dermatologist - Venereologist at the Hospital for Venereal and Skin Diseases of Thessaloniki. She has extensive experience in the treatment of acne, fillers, botulinum toxin, Alexandrite and fractional laser, CO2, Nd-YAG, microneedling, PRP, mesotherapy, hair removal, atopic dermatitis, biological agents, vitiligo, papillomas, condylomas, nevus removal, and more. Finally, she has been a member of the Thessaloniki Medical Association since 2010, the Hellenic Dermatological and Venereological Society since 2019, and the Hellenic Society of Dermoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Στρ. Μακρυγιάννη 57, Stavroupoli, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kontogianni Eirini is a Pediatrician with 10 years of experience in managing acute and chronic cases and maintains a private practice in Charilaou, Thessaloniki. She handles the full age spectrum from neonatal to adolescent stages.

She graduated from the Medical School of Aristotle University of Thessaloniki and since 2021 has been serving as a Pediatrician at the "Agios Loukas" Clinic in Thessaloniki. Upon completion of her medical studies, she worked at the Skiathos Health Center, fulfilling her mandatory rural service. She worked as a resident physician at the General Hospital of Giannitsa, the General Hospital of Piraeus "Tzaneio," and completed her specialty training at the General Children's Hospital "Agia Sofia" in Athens. During her specialty, she underwent training in the Adolescent Medicine Department, the Endocrinology Department focused on Metabolism - Diabetes Mellitus - Obesity, the Pediatric Neurology and Development Department, the Allergy Unit, and the Hematology - Oncology Department. The 6-month neonatal observation took place at the "Elena Venizelou" Maternity Hospital. The doctor collaborated with the Athens Medical Center and worked as a Pediatrician at the National Poison Control Center. Additionally, she served as an Auxiliary Registrar B' at the Children's General Hospital of Athens "P. & A. Kyriakou."

At her private practice, she undertakes the monitoring of growth and development of infants, children, and adolescents. She places particular emphasis on preventive medicine, proper parental guidance, and building a relationship of trust, offering personalized and scientifically substantiated care.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική Συνταγογράφηση Προληπτικών Εξετάσεων.

Άλκη Καμπανού 21, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Dragkiotis Eustathios is an Ophthalmologist and Pediatric Ophthalmologist who maintains a private practice in the Kalamaria sidewalk area of Thessaloniki. Simultaneously, he collaborates with diagnostic centers such as Euromedica - General Clinic, Laser & Ophthalmos, Biomedical, and Ophthalmica. He is a graduate of the Medical School of Aristotle University of Thessaloniki. He specialized in Ophthalmology at the Hippocrates General Hospital of Thessaloniki. He holds a doctorate with a dissertation titled "The study of changes in Age-related Macular Degeneration (AMD) following pharmacological treatment - intravitreal injections," conducted at the 1st University Ophthalmology Clinic of the AHEPA University Hospital of Thessaloniki. He has received further training in the use of Laser in Crete under Professor I. Pallis for the correction of refractive errors such as myopia, hypermetropia, astigmatism, and presbyopia. He has extensive experience in cataract surgery and refractive surgery. He is an ophthalmologist specializing in pediatric patients, providing appropriate treatment tailored to their specific needs. Finally, Dr Dragkiotis actively participates in all domestic and international ophthalmology conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με κλινική εξέταση.

Vazelonos 32, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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