Electronic prescription, Nea Erythraia
137

Doctors for Electronic prescription near Nea Erythraia

About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ευρώ μηνιαία συνταγή αγωγής και 20 ευρώ 3μηνη

Vasilisis Sophias 26-28, Marousi, ΑΤΤΙΚΗ

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About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 112 & Dimitriou Gounari, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Papagianni Eleni is an ENT Surgeon – Otolaryngologist, MD, MSc, maintaining private practices in Larissa and Athens (Kifisia). She graduated with honors from the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds a Master's degree in "Surgical Anatomy." She specialized in otolaryngology – head and neck surgery at the ENT Clinic of the Pammakaristos Hospital in Athens, the ‘Kliniken Maria Hilf GmbH’ hospital in Moenchengladbach, Germany, and the ‘417 N.I.M.T.S’ Hospital in Athens. The fully equipped and modern facilities of her clinic provide the capability for comprehensive otolaryngological examinations, including audiograms, tympanograms, acoustic reflex testing, otoacoustic emissions, video endoscopy of the nose, pharynx, and larynx with contemporary recording, and otomicroscopy using a surgical microscope. Surgically, she covers a broad range of interventions in the nasal and paranasal sinus areas (rhinoplasty, functional nasal septum surgery, turbinate reduction, FESS), the nasopharynx (adenoidectomy), as well as surgical procedures in the oropharynx (tonsillectomy, pharyngo-uvuloplasty) and larynx (microlaryngoscopy, excisions, and biopsies of benign and malignant lesions using laser technology). In the specialized field of audiology, neurotology, and otosurgery, she performs medical procedures such as vertigo evaluation, balance assessment, canalith repositioning maneuvers, intratympanic injections, and minor surgical interventions.

Othonos 99, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Dr. Tsoutsas Ioannis A is a Vascular Surgeon - Angiologist with a private practice in Vrilissia. He completed his medical studies at the Medical School of Rome (La Sapienza - Roma) and additional training in Vascular Ultrasound Imaging as well as Endovascular Surgery at the National and Kapodistrian University of Athens. He has worked as a Resident and Specialist Vascular Surgeon at the Attikon General Hospital of Attica "Sismanoglio" and currently serves as the Scientific Director of the Vascular Surgery Department at the "IASO" group. Furthermore, he possesses extensive experience in General Surgery from the Athens Polyclinic and the Athens General Hospital "Evangelismos," in Vascular Surgery from the Attikon General Hospital "Sismanoglio," and in Thoracic Surgery from the Athens General Hospital Hippocrates. He is a member of the Medical Association of Athens, the Medical Association of Livadia, the British Medical Association (NHS), the Hellenic Vascular Surgery Society (HVS), and the European Society of Vascular Surgeons (ESVS).

Λ. Πεντέλης 5, 3ος όροφος, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Zouka Kalliopi MD, MSc is an Obstetrician - Gynecological Surgeon specializing in Assisted Reproduction. She began her General Surgery specialty in 2012 at the Surgical Clinic of the General Hospital of Athens "Agia Varvara" and continued her training at the A’ Surgical Clinic of the General State Hospital of Nikaia "Agios Panteleimon" until 2014, where she participated in numerous surgical procedures, outpatient clinics, and hospital on-call duties. She pursued her specialty in the Gynecological Clinic of the General Hospital of Athens "Laiko" (2014 - 2016), where she took part in a substantial number of gynecological surgeries, and at the Sixth Obstetric-Gynecological Clinic of the General Hospital - Maternity "Elena Venizelou" (2016 - 2021), where she gained extensive experience by performing numerous deliveries, gynecological surgeries, and daily training at the Ultrasound Center of the Obstetric-Gynecological Department. Concurrently, she attended the postgraduate program "Reproductive and Regenerative Medicine" at the Medical School of the National and Kapodistrian University of Athens. In 2021, she obtained the specialty title in Obstetrics and Gynecology from the Panhellenic Medical Association. From 2021 to 2025, she specialized in Assisted Reproduction in the Medically Assisted Reproduction Unit of the General Hospital - Maternity "Elena Venizelou," conducting numerous ovarian stimulation cycles, oocyte retrievals, embryo transfers, inseminations, and remains as a scientific collaborator, also working in private reproduction centers.

  • Electronic Prescribing
    • Electronic Prescribing

Αγίου Κωνσταντίνου 40, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulos Dimitrios is an Anesthesiologist and operates a Private Pain Clinic in Acharnes. He graduated from the Medical School of Varna and specialized in Anesthesiology at the "Konstantopouleio" General Hospital (Agia Olga). He trained at the Pain & Palliative Care Clinic at the General Oncology Hospital “Agioi Anargyroi” and holds a Certificate of Attendance from the Continuing Education Seminars in Algology (CEA). He possesses a Diploma in Acupuncture from the International Postgraduate Acupuncture Center AcuScience (2009 - 2011). He has served as an Anesthesiologist at UHB Trust in the United Kingdom and as an Assistant Consultant Anesthesiologist at the General Hospital of Samos. As part of his ongoing professional development, he participates in numerous conferences and seminars on Regional Anaesthesia and Pain Management in Greece and abroad, as well as on Auricular Acupuncture - Auricular Neuromodulation by Prof. Bazzoni.

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λ. Κηφισίας 37-39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

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About the specialist

Panagiotakopoulou Aggeliki is a Pathologist who operates two private clinics in Marousi and Nea Penteli. She holds a PhD and is a graduate of the Medical School of the National and Kapodistrian University of Athens. She specialized in Pathology at the General Hospital of Chalkida and the General Hospital of Attica "Sismanogleio", while also participating in and attending the clinical and research activities of the Infectious Diseases Department of the First University Propaedeutic Clinic of the University of Athens. She has extensive professional experience and since 2007 has served as Consultant at the Second Pathology Clinic of "Errikos Dynan" Hospital. Since November 2020, she has been working as Deputy Director of the Second Pathology Clinic at MITERA Hospital under the direction of Professor of Pathology - Infectious Diseases Georgios Daikos. In the clinic, she manages patients with conditions across the full spectrum of pathology and, in collaboration with Professor Daikos, deals with infectious disease cases in pregnant and immunocompromised patients. Additionally, she provides vaccination guidance for individuals traveling abroad or returning with infections. In her private practice, she offers high-level services in infectious diseases and also manages cases of hypertension, diabetes, metabolic disorders, clinical immunology, geriatrics, and hepatology. Finally, she has numerous participations in conferences related to her specialty and has been awarded for her publications abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Rodou 13, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zogka Margarita MD is a Gynecologist - Obstetrician who maintains private practices in Loutraki and Marousi. She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a medical degree. She specialized in Gynecology at the Metaxas Cancer Hospital and in Obstetrics at the General Hospital of Athens "Alexandra". She is specialized in cervical pathology and has extensive experience in pregnancy pathology, the management of condylomas, as well as colposcopy. Finally, the physician continues to collaborate with the Gynecological - Obstetric Clinics "Rhea," "Iaso," and "Leto" to this day.

  • Electronic Prescribing
    • Electronic Prescribing

THemidos 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Mr. Eksarxakos Mixail is an Internist and maintains a private practice in Kifisia, Attica. He is a graduate of the Medical School of the University of Athens and has specialized in Internal Medicine. His clinical and research interests include arterial hypertension, dyslipidemias, oncological diseases, diabetes mellitus, and infections. He has accumulated over 30 years of professional experience, having worked in major hospitals across the country. From 2016 to 2021, he served as the Director of the Pathology Clinic at Euroclinic Athens, and since 2003, he has been a Scientific Collaborator at Hygeia Hospital and the head of a medical team. He has participated in many international conferences and has published numerous research papers. Finally, he is the Vice President of the Primary Care Society, a member of the Board of Directors of the Prostate Focal Therapy Society, and a member of the Hellenic Society of Internal Medicine.

 

  • Electronic Prescribing
    • Electronic Prescribing

Ilision 4, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ο Μακρής Κωνσταντίνος είναι Ορθοπαιδικός Χειρουργός, Τραυματιολόγος, Αθλητίατρος, MD, MSc και διατηρεί το ιδιωτικό του ιατρείο στο Κολωνάκι. Είναι συνεργάτης του Νοσοκομείου «ΥΓΕΙΑ», όπου εφαρμόζει σύγχρονες θεραπευτικές μεθόδους με έμφαση στην εξατομικευμένη φροντίδα των ασθενών του. Έχει εκπαιδευτεί σε κορυφαία Πανεπιστημιακά και Νοσοκομειακά Ιδρύματα, αναπτύσσοντας διεθνή εμπειρία στην Ορθοπαιδική Χειρουργική και τις Αθλητικές Κακώσεις. Είναι αριστούχος κάτοχος Μεταπτυχιακού Διπλώματος στην Αθλητιατρική από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Πραγματοποίησε την ειδικότητά του στο Γενικό Πανεπιστημιακό Νοσοκομείο «Παπαγεωργίου», στο Γενικό Νοσοκομείο Καβάλας και στο Γενικό Νοσοκομείο Θεσσαλονίκης «Γ. Γεννηματάς», αποκτώντας σημαντική εμπειρία σε προηγμένες χειρουργικές επεμβάσεις. Εξειδικεύεται στην ολική αρθροπλαστική ισχίου, γόνατος και ώμου, καθώς και στην αρθροσκόπηση αθλητικών κακώσεων, εφαρμόζοντας ελάχιστα επεμβατικές τεχνικές που συμβάλλουν στην ταχύτερη αποκατάσταση των ασθενών. Παρέχει εξατομικευμένη θεραπεία για προβλήματα όπως πόνος στη μέση (οσφυαλγία), αυχεναλγία, τραυματισμούς και παθήσεις των αρθρώσεων. Παρακολουθεί συστηματικά τις τελευταίες εξελίξεις στον χώρο της Ορθοπαιδικής, συμμετέχοντας σε διεθνή σεμινάρια και συνέδρια, με κλινική εμπειρία στο Βερολίνο, Γερμανίας. Ο κ. Μακρής αρθρογραφεί τακτικά σε επιστημονικά περιοδικά και είναι μέλος της Ελληνικής Εταιρείας Αρθροσκόπησης (ΕΑΕ), Χειρουργικής Γόνατος και Αθλητικών Κακώσεων.

  • Electronic Prescribing
    • Electronic Prescribing

Ερυθρού Σταύρου 5, (έναντι Νοσοκομείου ΥΓΕΙΑ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Αγησιλάου 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Theodosis Petros MD, PhD is an Otolaryngologist with a private practice in Acharnes. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution. He specialized in General Surgery at the State General Surgery Clinic of the General Chest Diseases Hospital of Athens "Sotiria" and in Otolaryngology at the General Hospital of Athens "Evangelismos". He has worked as an otolaryngologist in the Otolaryngology Department of the General Hospital of Athens "Evangelismos" and at the Panarcadian Hospital of Tripoli "I Evangelistria". Lastly, the doctor is a member of the Athens Medical Association, the Hellenic Rhinology Society, and the Pan-European Rhinology Society.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 182, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Stauridis Euaggelos MD, PhD is an Ophthalmologist with private clinics in Acharnes and Chalkida. He holds a Doctorate from the University of Homburg, Germany, and graduated from the Medical School of the National and Kapodistrian University of Athens. He specializes in pediatric ophthalmology, the diagnosis and treatment of glaucoma, cataracts, as well as retinal and macular disorders. He is affiliated with the Athens Vision Medical Ophthalmology Center, the Attiko Ophthalmology Center, and the Provision Ophthalmology Center. The ophthalmologist has extensive experience in specialized services such as fundus examination, tonometry, and refractive assessment (myopia measurement and prescription of glasses), as well as in cataract, glaucoma, and laser surgeries for myopia, astigmatism, and hypermetropia. Finally, he is a member of the European Board of Ophthalmology, the European Society of Cataract and Refractive Surgeons, the Hellenic Ophthalmological Society, the Hellenic Cornea Society, the Hellenic Society of Intraocular Lenses & Refractive Surgery, and the Hellenic Glaucoma Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dimou Euaggelini is an Internist, Doctor of Medicine from the Medical School of the University of Athens, specializing in Hepatology, and operates a private practice in Vrilissia. Since February 2011, she has also worked as a Registrar at the Athens Medical Center in Marousi, within the Internal Medicine Clinic and Hepatology Unit. There, patients of all ages can be diagnosed with conditions related to arterial hypertension, hyperlipidemia, diseases caused by infectious agents, and diabetes mellitus. Additionally, she provides high-level services for hepatological cases, including the diagnosis and management of autoimmune as well as metabolic liver diseases. Dr. Euaggelini has worked in major hospitals in the Attica region, such as the Hippocratio General Hospital and the "Errikos Dynan" Hospital, serving as Registrar in the Internal Medicine and Oncology Clinics. Finally, she has attended more than 70 Greek and international conferences, actively participating as a speaker on topics related to her specialization.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Grammou 45, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Pantazis Dimitris MD, FEBO, DiSSO is an Ophthalmologist who maintains a private clinic in Marousi. He graduated in Medicine from Semmelweis University and specialized in Ophthalmology in Germany, at the University Clinic of Hamburg. He is surgically specialized in Laser procedures for the correction of myopia, hypermetropia, and astigmatism, as well as in cataract surgeries. He holds the Greek and European Title of Ophthalmology Specialty (Fellow of the European Board of Ophthalmology - FEBO) and has served as the scientific head of the ophthalmology department at the Athens Medical Center and the Ophthalmology department at the largest private multi-specialty clinic in Mykonos, the SEA Medical Health Clinic, for 9 years. He has completed the multi-year Swiss postgraduate program of the European Board for Advanced Studies in Ophthalmology in Lugano, Switzerland, from which he obtained the title DiSSo (Diploma of Superior Specialist in Ophthalmology). Finally, he is accredited by the European School of Aviation Medicine of Lufthansa in Frankfurt as an aeromedical examiner for pilot licenses class II (PPL).

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 135 kai Ergotelous, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Katsikeros Panagiotis is a Dermatologist - Venereologist and operates the modern medical center for clinical and aesthetic dermatology, SkinTouch Dermatology Clinic, in Kifisia. He specialized at the Dermatology Clinic of the University General Hospital of Patras. He is a member of the Hellenic Society of Dermatologists and Venereologists (EDS), the International Society of Aesthetic Medicine, and the American Academy of Dermatology (AAD), with active participation and training in conferences in Greece and abroad. Thanks to his many years of experience and excellent scientific training, the doctor recommends the appropriate treatment for each patient. During his career, he has collaborated with many hospitals and clinics, and the continuous follow-up of clinical, aesthetic, and interventional dermatology fields allows him to provide comprehensive and high-quality services covering the full spectrum of dermatological conditions, aesthetic and interventional dermatology, and laser applications. Furthermore, his clinic treats cases related to acne, autoimmune diseases, dermatologic oncology, nevi (moles), and melanoma. The doctor's extensive experience in dermatological cases, combined with the modern equipment and the specially designed space for minor surgical and aesthetic procedures at SkinTouch Dermatology Clinic, enables responsible and effective management of any dermatologic condition or aesthetic treatment a patient may require, offering personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 236, Kifisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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