Electronic prescription, Lykovrysi
132

Doctors for Electronic prescription near Lykovrysi

About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Fillyron 10, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Ο Κουμούτσος Ιωάννης είναι Γαστρεντερολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία. Είναι πτυχιούχος Ιατρικής Πανεπιστημίου Πατρών και κάτοχος με Άριστα μεταπτυχιακού τίτλου σπουδών (ΜSc) από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών με αντικείμενο τη «Διαχείριση Κρίσεων και Μαζικών Καταστροφών» και πτυχιακή εργασία με θέμα «Μετανάστευση και Ηπατίτιδες στην Ελλάδα». Ειδικεύθηκε στην Γαστρεντερολογία στο 417 ΝΙΜΤΣ (Νοσηλευτικό Ίδρυμα Μετοχικού Ταμείου Στρατού) και είναι κάτοχος Ευρωπαϊκού Διπλώματος Γαστρεντερολογίας και Ηπατολογίας (European Board of Gastroenterology and Hepatology), κατόπιν εξετάσεων. Το 2014 έλαβε υποτροφία από την Ελληνική Γαστρεντερολογική Εταιρεία για μετεκπαίδευση στην Επεμβατική Θεραπευτική Ενδοσκόπηση και Ενδοσκοπικό Υπέρηχο (ΕUS) στη Μεγάλη Βρετανία(UK). Κατόπιν επιτυχούς ολοκλήρωσης της μετεκπαίδευσης του, διατέλεσε επί τριετίας επιμελητής Γαστρεντερολογίας στο Guys & St. Thomas Hospital, εξειδικευμένο κέντρο αναφοράς για τις ιδιοπαθείς φλεγμονώδεις νόσους εντέρου (ΙΦΝΕ - νόσο του Crohn και Ελκώδη Κολίτιδα) στην Μεγάλη Βρετανία, όπου απέκτησε εκτεταμένη εμπειρία στην διαχείριση ασθενών με ΙΦΝΕ. ​Από το 2018 έως και το 2023 εργάστηκε ως Επιμελητής γαστρεντερολογίας στη Γαστρεντερολογική κλινική του Southend University Hospital, Mid & South Essex Foundation Trust, όπου και διατέλεσε επιστημονικά υπεύθυνος του τμήματος ΙΦΝΕ (Ιδιοπαθείς Φλεγμονώδεις Νόσοι Εντέρου) με ενεργό συμμετοχή σε ερευνητικά προγράμματα. Από το 2021 έως το 2023 διατέλεσε Συντονιστής Διευθυντής Ενδοσκοπικού τμήματος του Southend University Hospital, με ιδιαίτερο ενδιαφέρον τόσο στην επεμβατική ενδοσκόπηση όσο και την δημιουργία επιστημονικών πρωτοκόλλων για την ταχύτερη και αποτελεσματικότερη διαχείριση ασθενών. Από το 2023 είναι επιστημονικής συνεργάτης του νοσοκομείου Ιασώ όπου πραγματοποιεί θεραπευτικές επεμβατικές ενδοσκοπικές πράξεις. ​Διαθέτει πολυετή και πλούσια επαγγελματική εμπειρία στην διαχείριση ασθενών με οξείες και χρόνιες παθήσεις του πεπτικού ενώ παράλληλα πραγματοποιώ διαγνωστική και θεραπευτική ενδοσκόπηση συμπεριλαμβανομένου εξειδικευμένων επεμβατικών ενδοσκοπικών εξετάσεων, όπως η ενδοσκοπική παλίνδρομη χολαγγειοπαγκρεατογραφία (ERCP) και ο ενδοσκοπικός υπέρηχος (EUS), πολυπεκτομές, ενδοσκοπικές διαστολές και τοποθέτηση ενδοσκοπικών προσθέσεων (stenting).

  • Electronic Prescribing
    • Electronic Prescribing

Ιωνίας 15 Ιωνίας 15, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Euiasis Specialized ENT Center is located in Marousi and serves a wide range of populations of all ages. The center's goal is the longevity of the individual, as well as ensuring a high quality of life. A multitude of specialized services are offered, providing solutions for conditions such as Sinusitis, Vertigo and dizziness, Rhinitis and Allergic rhinitis, voice disorders, Stomatitis, and Pharyngitis. Additionally, all Otological - Neuro-otological problems are addressed, such as hearing loss, tinnitus, and hyperacusis. The Medical Director of the Euiasis Medical Center is Dr. Christina Efthymiou MD, MSc, Med. Ac, Otolaryngologist Surgeon, Neuro-otologist, Head and Neck Surgeon, and specialist in Medical Acupuncture.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται μόνο κατόπιν κλινικής εξέτασης

Paradeisou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Daravagka Pinelopi is a Pathologist-Diabetologist. She maintains a clinic in Marousi and Drosia, Attica. She possesses extensive experience in managing pathological cases such as febrile illnesses-colds, bronchitis, urinary tract infections, among others. She manages the regulation of blood pressure, blood sugar, cholesterol-triglycerides, uric acid, etc. Having received specialized training in Diabetes Mellitus at the Diabetes Center of Laikon General Hospital, Dr. Daravagka handles cases of Type 1 and Type 2 Diabetes, aiming for proper blood sugar control with the ultimate goal of preventing multiple complications. She also specializes in the treatment of obesity and metabolic syndrome using modern medical methods. Additionally, following a thorough clinical examination, she prescribes the necessary preventive tests for each patient (check-up) and issues health certificates. Finally, within the framework of preventive medicine, the doctor recommends the necessary vaccines tailored individually for each patient, always depending on their age and health status.

Πεντέλης 17, Marousi, ΑΤΤΙΚΗ

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About the specialist
Αναστασία Φίλιου MD, PhD, Παιδοπνευμονολόγος και Διδάκτωρ του Karolinska Institutet.

LUNG CARE for kids Ιπποκράτους 7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Markopoulos Xristos is an Orthopedic Surgeon and a PhD candidate at the Medical School of the University of Athens, with a private practice in Marousi. Concurrently, he serves as a Consultant in the Upper Limb and Microsurgery Department at YGEIA Hospital and has been a member of the medical team for the Panathinaikos BC basketball team. He graduated from the Medical School of the University of Eastern Piedmont in Northern Italy and subsequently specialized in Orthopedic Surgery at the 1st University Orthopedic Clinic of the University of Athens at "Attiko" Hospital. During his specialization, he focused particularly on the Pediatrics and Microsurgery departments at KAT Hospital. Additionally, he holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. He is also a member of the Hellenic Osteoporosis Society and the Hellenic Pain Society. Finally, he has contributed to scientific papers and textbooks that have been presented at conferences and published in journals.

  • Electronic Prescribing
    • Electronic Prescribing

Aristeidou 3, Marousi, ΑΤΤΙΚΗ

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About the specialist

Panagopoulos Aggelos is a Surgeon Urologist - Andrologist with a private practice in Marousi. He holds a degree in Medicine from the UMF Victor Babes Medical School in Timișoara, Romania. Additionally, he completed postgraduate training in Robotic Surgery at the University Urological Clinic of the General Hospital of Athens "Laiko." His involvement in authoring presentations and lectures at both Greek and international conferences, as well as in publishing articles, is extensive. Furthermore, he specialized in Urology at the Naval Hospital of Athens and, aside from classical Surgical Urology and Andrology, he was trained in Plastic Surgery and Female Urology. He is the Scientific Director of the Hellenic Sexological Institute. Finally, the doctor is a member of the European Association of Urology, the Hellenic Urological Association, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ η εξαμηνιαία

Dimitras 16, Marousi, ΑΤΤΙΚΗ

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About the specialist

Markos Mixelakis MD is a Dermatologist - Venereologist who maintains a private practice in Marousi. He graduated with distinction from the Medical School of the University "La Sapienza" in Rome and served as a physician in the Air Force. Subsequently, he worked as a rural doctor at the Kisamos Health Center and then at the Internal Medicine Clinic of the Attica General Hospital "Amalia Fleming". He also served as an Assistant Professor in Technical Vocational High Schools (TEL) for paramedical professions.

He obtained his specialization in Dermatology - Venereology at the Hospital for Venereal and Skin Diseases "Andreas Syngros," actively participating in scientific studies and conferences. He worked in the Dermatology Department of MITERA Hospital, gaining experience in dermatoses of pregnant women, postpartum women, and neonates. Additionally, he was in charge of the Dermatology Department at EDOEAP. He remains scientifically active, participating in national and international conferences with the aim of staying informed and advancing in clinical, aesthetic, and surgical dermatology.

The appropriate configuration of the facilities in the clinic and the experienced staff create a comfortable atmosphere, ensuring that each patient visit is pleasant. Treatments employ techniques aligned with technological and scientific advancements. At the same time, they possess the most innovative equipment to fully exploit the capabilities of modern medicine, and sterilization methods are meticulous and compliant with scientific standards.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της εξέτασης.

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Mpouzios Ilias PhD is a Pediatrician who maintains a private practice in Neo Iraklio. He completed his Doctoral thesis on "Functional gastrointestinal disorders in children and adolescents" at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Metabolic bone diseases" from the same university. He serves as an Attending Physician in the pediatric clinic of "Mitera" Hospital. He specialized in Pediatrics at the Pediatric Clinic of York Hospital in the United Kingdom, as well as the First Pediatric Clinic of the University of Athens, at the "Agia Sofia" Children's Hospital. Additionally, he has attended numerous educational seminars both in Greece and abroad, and is fluent in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing

Haras 12 & Polytehneiou, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ευρώ μηνιαία συνταγή αγωγής και 20 ευρώ 3μηνη

Vasilisis Sophias 26-28, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ms. Panagiotaki Maria, MD, FEBGH is a Gastroenterologist - Endoscopist at Iatriko (Marousi) and maintains a private practice in Kifisia. She graduated with honors from the German School of Athens, was admitted through national examinations, and obtained her medical degree from the Medical School of the University of Athens. In 2006, she was awarded the specialty title in Gastroenterology and later received the European Diploma in Gastroenterology and Hepatology (FEBGH). She pursued further training as a fellow of the Hellenic Gastroenterological Society at the internationally renowned reference hospital "Klinikum Rechts der Isar, der TUM" (Munich) in endoscopy, advanced endoscopic diagnostic and therapeutic techniques for precancerous and other gastrointestinal diseases, as well as endoscopic ultrasound. She has participated in numerous seminars and conferences both in Greece and abroad, accumulating a significant number of publications, focusing on lifelong education and updating. She has extensive experience from her tenure at the "Sismanogleio" and "Red Cross" Hospitals, as well as fifteen years of activity in the private sector, having successfully managed the full spectrum of gastroenterology. She performs upper and lower gastrointestinal endoscopies at the 3rd endoscopy department of the "Iatriko Athinon" Hospital (Marousi) in collaboration with an excellent anesthesiologist to ensure safe and painless examinations with high diagnostic value. She is a member of the Hellenic Gastroenterological Society and the European Board of Gastroenterology and Hepatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων και παραπεμπτικών χωρίς χρέωση για ασφαλισμένους ΕΟΠΥΥ.

Delta Stefanou 12, Kifisia, ΑΤΤΙΚΗ

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About the specialist
Ειδικότητα και εξειδίκευση σε όλο το φάσμα των καρκίνων στα κορυφαία ογκολογικά κέντρα της Γερμανίας
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 4, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aggelidis Pantelis is a Gynecologist - Obstetrician who maintains a private practice in Marousi, Attica, at 6 Perikleous Street. He graduated with honors from the Medical School of the University of Messina in Italy and holds a master's degree in minimally invasive and robotic surgery. He completed his military service and worked as a rural doctor at the Health Center of Pramanta, where he fulfilled his rural service obligations. He trained at the "P. & A. Kyriakou" Children's Hospital, where he performed general surgery in the A' Pediatric Surgery Department. Subsequently, he worked for two years at the "Iaso" Hospital in the Laparoscopy Department as well as in the Pediatric Surgery Department. He began his specialty training in Gynecology at the General Hospital "Elpis," which he completed at the First University and Gynecological Clinic of the University of Athens, at the General Hospital "Alexandra." With extensive experience and excellent expertise in the field, Surgeon Gynecologist - Obstetrician Aggelidis Pantelis significantly contributes both to the management of any gynecological issues you may face and to your monitoring throughout your pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Perikleous 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist Internist - Diabetologist with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetology center of the 2nd University Clinic at the General Hospital of Athens "Hippocratio". He is also an associate internist at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, the patient will fully understand their condition, receive updates on the latest medical data, and have any questions addressed. The practice manages a wide range of conditions, including infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also performed, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician also provides health certificates for sports and work, as well as medical reports for use in the KEPA committees.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

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About the specialist

Moustardas Marios MD, MSc, PhD, FICA is a Vascular Surgeon - Angiologist, Director of the Vascular Surgery Department at the "Iasis" clinic in Chania, where he also sees patients in a private practice in Marousi. He holds a doctoral thesis in the Surgical Sector of the Medical School of the National and Kapodistrian University of Athens and a medical degree from Aristotle University of Thessaloniki. Additionally, he received advanced training in endovascular surgery at the European Vascular Masterclass in Amsterdam and in the use of laser for the treatment of varicose veins. Throughout his career, he has worked at numerous hospitals in Greece as an Attending Physician, in some of which he has served as Deputy Director, equipping him with the appropriate knowledge and experience to handle all vascular surgical cases. In his clinics, he employs the endovascular method – placement of stent grafts – and is capable of performing angioplastic restorations with balloons or stent placement in both central and peripheral vessels. Finally, he has published articles in international surgical scientific journals and maintains a continuous presence at Greek and international conferences on Vascular and Endovascular Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός θα χρειαστεί να εξετάσει το περιστατικό για να συνταγογραφήσει.

Distomou 5-7 (entos Iatrikou Kentrou Athinon, Ktirio E, 3os orofos), Marousi, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulou Aikaterini - Maria is a Gynecologist - Obstetrician and maintains a private practice in Marousi. She graduated from the Medical School of the University of Perugia in Italy and has received her specialization in Obstetrics and Gynecology after training at the General Hospital of Kalamata and the Aretaieio University Hospital, followed by postgraduate training in Birmingham, UK, in colposcopy, cervical, vaginal, and vulvar pathology, and hormonal restoration during menopause. She is an affiliated and on-call physician at Rea Maternity Hospital and a collaborator of Mitera Maternity Hospital, while also maintaining a private practice for over 20 years. Her practice offers a wide range of essential medical services, including Pap tests, transvaginal ultrasound of the uterus and ovaries, colposcopy - laser, and pregnancy monitoring. Additionally, she is involved in support and hormone replacement therapy during menopause, adolescent gynecology, and treatment of cervical, vaginal, and vulvar warts. She has performed numerous colposcopies and has managed many cases of lower genital tract oncology. Finally, she possesses extensive experience in hormone replacement therapy during menopause.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Panagi Tsaldari 13 kai THemistokleous, Marousi, ΑΤΤΙΚΗ

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About the specialist

Manousis Nikolaos is a Neurologist with a private practice in Kifisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. He specialized in Neurology - Psychiatry and subsequently pursued further specialization in Clinical Psychiatry and Clinical Psychopharmacology. His extensive and broad clinical psychiatric experience has enabled him to manage anxiety, mood, psychotic disorders, alcoholism, and other conditions. In addition to the diagnostic and therapeutic management of psychotic and mood disorders (such as unipolar depression, bipolar disorder, etc.), he has worked extensively with alcoholism, particularly in conducting alcohol aversion tests. Furthermore, he has been involved in the training of clinical psychologists and social workers. He has participated in numerous scientific committees and has been highly regarded and trusted by distinguished psychiatrists and university professors from the University of Athens. Within his professional responsibilities, he has served initially as a department head, then as deputy director, and since 1998 as the Scientific Director of the Galini Psychiatric Clinic, a position he held until recently.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται και εξέταση

Grigoriou Lampraki 36, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Gatos Giorgos, MD, MSc, is an Orthopedic Surgeon - Sports Medicine Specialist with expertise in Arthroscopic and Open Shoulder and Knee Surgery, Sports Injuries, Reconstructive Surgery, and modern combined Biological therapies. He maintains a private practice in Gerakas and simultaneously serves as Deputy Director of the 3rd Orthopedic Clinic at Hygeia-Mitera Hospital, as well as a Scientific Collaborator at the Psychiko Medical Center. He completed his postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, with a thesis on Metabolic Bone Diseases.

  • Electronic Prescribing
    • Electronic Prescribing

Ερυθρού Σταύρου 5, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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