Electronic prescription, Lykovrysi
134

Doctors for Electronic prescription near Lykovrysi

About the specialist

Kartsiounis Vasileios is a Gynecologist - Obstetrician who maintains a private practice in Pylaia, Thessaloniki, and also accepts patients in Marousi, within the Gynecological Clinic IASO. He is a graduate and PhD candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokratio". He has extensive experience in the field of obstetrics and gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially Certified in gynecological oncology by the Royal College of Obstetricians and Gynaecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

General family physician Dr Karvouni Lamprini maintains her practice in Pefki, Attica, and manages a wide range of cases concerning the holistic care of patients. Dr Karvouni initially began her studies at the National and Kapodistrian University of Athens (NKUA) in the Department of Nursing, where she obtained her degree in 2010. She then continued her education at the Medical School of the University of Ioannina, graduating in 2017. Subsequently, she worked for 7 years within the National Health System (ESY) as a General Medicine resident at the General Hospital of Nea Ionia "Konstantopouleio," participating in clinical practice and shift duties in both inpatient wards and the emergency department. She gained experience in primary healthcare by completing her training at the Koropi Health Center, where she was involved in emergency services as well as routine morning clinics. Dr Karvouni actively participates in numerous conferences and seminars to optimize and update her knowledge and practices in Medical Science. Starting from diagnosis and early intervention to the long-term monitoring of patients, she provides primary health promotion services across a broad spectrum of medical cases. Specifically, Dr Karvouni offers:

Monitoring – Management of Chronic Diseases

Emergency Case Management

Preventive Medicine Cases

Prescription of Medications – Medical Examinations

Issuance of Certificates – Health Clearances

Home visits across all Northern Suburbs

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση φαρμακευτικής αγωγής(μηνιαία-3μηνη-6μηνη)

Λεωφόρος Ειρήνης 32 & Απόλλωνος 2 (εντός εμπορικού κέντρου 1ος όροφος), Pefki, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λ. Κηφισίας 37-39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Thomopoulos Panagiotis MSc is a Gynecologist - Obstetrician who maintains a private practice in Ampelokipoi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens, where he also completed his postgraduate studies in Pregnancy Pathology. Additionally, he holds the Diploma of the Faculty of Family Planning (DFFP), which is recognized by the Royal College of Obstetricians and Gynaecologists of Great Britain. He completed his specialty in Obstetrics and Gynecology at universities and clinics in the United Kingdom and specialized in endoscopic surgery, colposcopies, and cervical pathology. He possesses valuable professional experience, having worked throughout his career in numerous hospitals and clinics in Greece and abroad. Finally, he is a member of the Medical Association of Athens, the General Medical Council, and the British Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Erythrou Stavrou, Marousi, ΑΤΤΙΚΗ

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About the specialist
Ειδικό ενδιαφέρον-εμπειρία στη θεραπεία κεφαλαλγίας, άνοιας, σκλήρυνσης κατά πλάκας.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείου 411, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Kartsiounis Vasileios is a Gynecologist - Oncologist and maintains a private practice in Pylaia, Thessaloniki, while also seeing patients in Marousi, within the IASO Gynecological Clinic. He is a graduate and doctoral candidate of the Medical School of Aristotle University of Thessaloniki and an Academic Fellow of the 3rd Obstetrics – Gynecology Clinic of the General Hospital of Thessaloniki "Hippokration". He has extensive experience in the field of obstetrics – gynecology, particularly in laparoscopic – robotic surgery and gynecological oncology, having worked in the United Kingdom, Germany, and Canada. The doctor is officially certified in gynecological oncology by the Royal College of Obstetricians and Gynecologists (RCOG).

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 37 - 39, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

Λεωφόρος Κηφισίας 37 - 39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Rapti Eirini is an Internal Medicine Specialist - Hepatologist and maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Internal Medicine and Hepatology at Errikos Dynan Hospital Center and as Consultant in the 3rd Internal Medicine Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay updated with the continuous advancements in the field and has many academic publications. Finally, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 56 & Delfon, Marousi, ΑΤΤΙΚΗ

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About the specialist

Xristakis Dimitrios is a Gynecologist - Obstetrician Surgeon and maintains a private practice in Haidari. He holds a PhD from the National and Kapodistrian University of Athens and graduated from the Medical School of the University of Turin, Italy. He possesses a postgraduate degree in assisted reproduction and regenerative medicine, as well as in the organization and management of health services. Additionally, he has specialized in female infertility and cervical pathology. His aim is to provide high-quality and comprehensive services in the field of Obstetrics and Gynecology and primarily seeks to establish a relationship of trust, respect, and mutual appreciation with his patients. Xristakis Dimitrios welcomes you to a fully equipped and woman-friendly facility, in accordance with international standards, where he applies modern diagnostic and therapeutic techniques. Finally, his practice offers color gynecological and obstetric ultrasonography, colposcopy, biopsy sampling, and laser treatment.

  • Electronic Prescribing
    • Electronic Prescribing

Φλέμινγκ 15, Marousi, ΑΤΤΙΚΗ

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About the specialist

Georgios Papadakis is an Orthopedic Surgeon who maintains private practices in Marousi and Ilion. He graduated from the Medical School of Charles University in Prague and holds a postgraduate diploma in Metabolic Bone Diseases and Osteoporosis from the National and Kapodistrian University of Athens. He has gained significant clinical experience working in major clinics in Athens, and his continuous presence and lectures at numerous conferences related to his specialty are noteworthy. He is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Electronic Osteoporosis Society, the Hellenic Osteoporosis Foundation, and the Hellenic Arthroscopic Society. Furthermore, he manages cases covering the entire spectrum of orthopedic surgery, with specialization in trauma surgery, spinal surgery, and robotic surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 112 & Dimitriou Gounari, Marousi, ΑΤΤΙΚΗ

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About the specialist

Petsinis Georgios is a Pulmonologist - Phthisiologist who maintains a private practice in Marousi. In parallel, he serves as a Scientific Collaborator at the Oncology Clinic of the Athens Medical Center. He holds a Medical Degree from the University of Patras and completed postgraduate studies in Thoracic Oncology (M.Sc) at the National and Kapodistrian University of Athens. He specialized at the First Pulmonology Clinic of G.N. Sismanoglio, where he also served as an Assistant Pulmonology - Phthisiology Consultant. He has extensive clinical experience and has participated in the safety teams of EKEPY (National Health Operations Center). Finally, he has presented numerous scientific papers at conferences in Greece and abroad.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Nik. Plastira 1 - 3 & Dimitros Nik. Plastira 1 - 3 & Dimitros, Marousi, ΑΤΤΙΚΗ

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About the specialist

Gerentes Xristos is a Gynecologist - Obstetrician with a private practice in Metamorphosis. He holds a degree from the Medical School of "Carol Davila" University and has specialized in in vitro fertilization and laparoscopic techniques. He completed his specialty in Gynecology and Obstetrics at Sf. Pantelimon Hospitals, Albertinen - Krantenhans Hamburg, and the General Hospital of Chalkida, and obtained his specialty title from the "Elena Venizelou" Maternity Hospital. Alongside his private practice, he is a Primary member of the National College of Obstetricians - Gynecologists of Greece and a Scientific Associate of "IAKENTRO," a leading in vitro fertilization center. Additionally, he collaborates with the Iaso Group, Hygeia, Athens Medical Center, Biomedicine, and Eurodiet. Furthermore, Dr. Gerentes has presented papers at international conferences, participated in numerous conferences and postgraduate seminars, and is a member of the Hellenic Society of Ultrasound, the European Society of Human Reproduction, and the Hellenic Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός δέχεται ραντεβού κατόπιν τηλεφωνικής επικοινωνίας, τις ημέρες Δευτέρα, Τετάρτη, Πέμπτη και Παρασκευή.

Parnithos 31, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pessax Ilias is a Hematologist with private practices in Agia Paraskevi and Marousi within the Athens Medical Center. Dr. Pessax was born in Thessaloniki and studied Medicine in Ioannina. Upon completing his specialization in Hematology at the “Laiko” Hospital and his doctoral dissertation, he pursued further training in Israel at one of the world's leading centers for Bone Marrow Transplantation, “Tel HaShomer,” and subsequently worked as a specialist hematologist at one of the largest hemato-oncology centers in the United Kingdom, the Royal Marsden. Following this, Dr. Pessax worked for several years in Greece as an Academic Fellow at the University of Athens, while also serving as a scientific collaborator at the European University Cyprus. Currently, Dr. Pessax is an Associate Professor of Hematology, practices privately in Athens, is a Hematologist at the Athens Medical Center, and regularly continues to practice medicine in the United Kingdom and Belgium as a specialist Hematologist. Scientifically, he has participated in hundreds of Greek and international conferences with numerous significant presentations, has authored many important scientific articles, and has contributed to the writing of two foreign-language medical books.

Λεωφ Κηφισίας 56 και Δελφών, 2ος όροφος, Ιατρικό Κέντρο Αθηνών (Γραφεία Ιατρών), Marousi, ΑΤΤΙΚΗ

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About the specialist
Ειδικότητα και εξειδίκευση σε όλο το φάσμα των καρκίνων στα κορυφαία ογκολογικά κέντρα της Γερμανίας
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 4, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Vissariou Xristos, MD, PhD, is a Dermatologist - Venereologist and maintains a private practice in Marousi. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and conducted his doctoral research at North West London University. He specialized at the Athens Dermatology & Venereology Hospital "Andreas Syngros" and, with the aim of providing the best services to patients, has participated in numerous conferences as both a speaker and an attendee, demonstrating an active presence for optimal patient education, rapid recovery, and rehabilitation. Dr. Vissariou has specialized in aesthetic dermatology as well as venereology, treating patients of all ages and providing comprehensive updates on the latest medical advancements. Finally, his private practice is equipped with state-of-the-art machines that offer high precision and effectiveness.

  • Electronic Prescribing
    • Electronic Prescribing

Perikleous 1, Marousi, ΑΤΤΙΚΗ

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About the specialist

Rapti Olga is a Gynecologist - Obstetrician with a private practice in Marousi. She holds a degree from the Medical School of Aristotle University of Thessaloniki. She trained at the surgical clinic of the 1st IKA Therapeutic Center "Papadimitriou" and specialized in Obstetrics and Gynecology at the General Hospital - Maternity "Elena Venizelou." Additionally, she holds certification in cervical colposcopy from the Society of Cervical Pathology and Colposcopy and certification from KESY for conducting ultrasounds. She has served as a collaborator in the breast oncological surgery clinic of the General Hospital of Athens "G. Gennimatas" and has participated in numerous conferences presenting scientific papers. Her private practice offers a wide range of services, including comprehensive gynecological check-ups, infertility assessment, colposcopy, Pap tests, and cardiotocography. Finally, Dr. Rapti is a member of the Medical Association of Athens, the Hellenic Society of Obstetric and Gynecological Ultrasound, and the Hellenic Society of Colposcopy and Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Papaflessa 26, Marousi, ΑΤΤΙΚΗ

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About the specialist

Syrmou Areti is a Pediatrician and Doctor of Medicine from the Medical School of the National and Kapodistrian University of Athens. She maintains a private practice in Metamorfosi. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Second University Pediatric Clinic of the General Children's Hospital "P. & A. Kyriakou." Additionally, she is a breastfeeding counselor and specialist in infant and child nutrition through the Postgraduate Program in Pediatric Nutrition at Boston University School of Medicine, having been trained in malnutrition, obesity, nutritional deficiencies, vegetarian diets, and gut microbiota. She has also received further training in the early detection of pervasive developmental disorders and holds a proficiency certificate for the Standardized Autism Spectrum Disorder Screening Test "pais" as well as neonatal and pediatric resuscitation certification (PEPP). She has particular expertise in Medical Genetics, having worked as a collaborator in the Medical Genetics department at the University of Athens, where she completed her doctoral dissertation. She served as a Consultant in the Pediatric Clinic of Euroclinic Children's Hospital and Leto Maternity Hospital, while also collaborating externally with private clinics (IASO, Mitera, Iatriko, Euroclinic Children's Hospital). Finally, she has numerous publications and presentations in international and Greek medical journals, as well as at Greek and international conferences, has contributed to book authorship, and has received awards from the Hellenic Pediatric Society.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Papandreou 54 kai Pl. Iroon polytehneiou 4, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Varvagiannis Nikolaos I. is an Ophthalmologist maintaining a private practice in Pefki. He holds two undergraduate degrees, one from the Department of Biology and another from the Department of Medicine at the National and Kapodistrian University of Athens. He completed his specialty training in Ophthalmology at the Red Cross Hospital, where he also specialized in Laser treatments and acquired extensive knowledge in the diagnosis and management of glaucoma and macular diseases. Currently, in addition to his private practice, he works as a Scientific Collaborator at the 1st Ophthalmology Clinic of the Diagnostic and Therapeutic Center "HYGEIA," is a member of the Bioiatriki - FONEMED group, and has been a Collaborating Ophthalmologist at the Research and Diagnostic Institute "OFTHALMOS" for over 10 years. Finally, in his private practice, he offers a wide range of services and manages cases spanning the entire spectrum of his specialty, from simple cases of myopia and presbyopia to Laser surgeries.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 15, Pefki, ΑΤΤΙΚΗ

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About the specialist

Ο κ. Χλαπουτάκης Γεώργιος είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι. Ασχολείται με την κλινική καρδιολογία και είναι πιστοποιημένος από το υπουργείο υγείας για υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τον Αύγουστο του 2022, μετά από έντεκα χρόνια επιτυχημένης πορείας ως ιδιώτης καρδιολόγος, ανακαίνισε πλήρως το ιατρείο του με μηχανήματα state of the art στην καρδιαγγειακή απεικόνιση. Έχει τεράστια εμπειρία στην κλινική καρδιολογία, μιας και ειδικεύτηκε στη χώρα μας σε νοσοκομεία αιχμής, εξετάζοντας μεγάλο όγκο ασθενών καθημερινά. Παρακολουθεί στενά τις εξελίξεις στο χώρο της καρδιολογίας, τόσο συμμετέχοντας σε συνέδρια στην Ελλάδα και το εξωτερικό, αλλά και μέσα από συνδρομητικές βάσεις δεδομένων έτσι, ώστε να κατέχει τη σύγχρονη γνώση. Συνεργάζεται με κορυφαίους συναδέλφους σε δημόσια και ιδιωτικά νοσοκομεία, σε περίπτωση που ο ασθενής του χρήζει δευτεροβάθμιας ή τριτοβάθμιας αντιμετώπισης. Ως αθλητής ο ίδιος (συμμετείχε επί σειρά ετών σε ανταγωνιστική ποδηλασία μεγάλων αποστάσεων -7 σπαρτακειάδες και πολυάριθμους αγώνες) είναι δικτυωμένος και δέχεται στο ιατρείο του αθλητές υψηλών επιδόσεων όλων των ηλικιών. Έτσι μπορεί να δώσει χρήσιμες συμβουλές σε όλο το φάσμα των αθλούμενων, από τους αρχάριους, μέχρι και όσους ασχολούνται με τον πρωταθλητισμό. Η μεγάλη του εμπειρία εξασφαλίζει την ασφάλεια στην άθληση, προστατεύοντας από την μία πλευρά τον αθλούμενο από προβλήματα υγείας, αλλά και αποφεύγοντας την αναίτια διακοπή της άσκησης. Είναι επιστημονικός συνεργάτης του ιατρείου υπέρτασης του νοσοκομείου Αθηνών “Ιπποκράτειο”και συνεργάζεται με μεγάλα ιδιωτικά Νοσηλευτικά ιδρύματα, όπως το ΥΓΕΙΑ και το Ιατρικό Αμαρουσίου. Ακόμα διαθέτει πιστοποίηση από το Υπουργείο Υγείας για την υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τέλος είναι μέλος της Ελληνικής Καρδιολογικής Εταιρίας και του Ελληνικού Κολλεγίου Καρδιολογίας. Έχει δημοσιεύσεις σε Ελληνικά και ξένα περιοδικά, καθώς έχει λάβει μέρος σε διεθνείς πολυκεντρικές μελέτες.

  • Electronic Prescribing
    • Electronic Prescribing
      Με συνταγογράφηση εννοούμε τη χρήση του συστήματος της ηλεκτρονικής συνταγογράφησης του ΕΟΠΥΥ για την αναγράφη εξετάσεων ή/και φαρμάκων (3μηνη συνταγή). Αν η συνταγογράφηση γίνει στα πλαίσια μιας άλλης υπηρεσίας πχ. τριπλεξ καρδιάς, έχει μειωμένη χρέωση στα 10 ευρώ. Αν ο ασθενής έρθει μόνο για την συνταγογράφηση από τον ιατρό, η χρέωση είναι στα 20 ευρώ.

Mitropoleos 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tzonis Panagiotis - Art Of Life Fertility & IVF is a Gynecologist - Obstetrician and maintains a private practice in Neo Irakleio. He graduated from the Medical School of the University of Novi Sad and holds a postgraduate diploma in Research on Reproductive Health from the University of Athens, while also being a Doctoral Candidate at the National and Kapodistrian University of Athens. He specialized in Gynecology and Obstetrics at the hospitals: “Metaxa” in Piraeus, General Hospital of Athens “Attikon”, and the “Genesis” clinic, where he remains a scientific collaborator to this day. He has a total of 6 foreign-language publications and simultaneously attends a large number of seminars and medical conferences in his field of specialization. Finally, he is a member of the Athens Medical Association, the European Society of Reproductive Immunology, the Hellenic Immunological Society, the Hellenic Breast Surgery Society, and the Hellenic Society of Reproductive Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Marinou Antypa 78, Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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