Electronic prescription, Keratsini
93

Doctors for Electronic prescription near Keratsini

About the specialist

Dr Artemis Pinakoulaki - Derma Laser Clinic is a Dermatologist - Venereologist who maintains a private practice in Piraeus. She graduated from the Medical School of Aristotle University of Thessaloniki and obtained her specialty in Dermatology - Venereology at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros." She worked in the acne department of the Leeds Foundation for Research in Leeds, United Kingdom, where she specialized in acne study and treatment techniques. She has participated in hundreds of pan-European and global conferences and keeps up to date with developments in her specialty. Finally, she is a member of the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, the Professional Association of Greek Dermatologists, the European Association of Dermatology and Venereology, and the European Society for Cosmetic and Aesthetic Dermatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν.Συμπεριλαμβάνεται στην κλινική εξέταση.

Ypsilantou 154V, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Εθνάρχου Μακαρίου 7 ( Εντός Metropolitan Hospital ), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Andreas Tsoumeleas is an Interventional Cardiologist and the scientific director of the Health Diagnosis multi-specialty clinic. He is also the head of the Cardiology Department at the Athens Therapy Center, an Interventional Cardiologist at the Athens Bioclinic, and an external collaborator with the "HYGEIA" and "IASO GENERAL" Hospitals. He holds a degree in Medicine from the Medical School of the National and Kapodistrian University of Athens (NKUA), graduating with honors ("very good"). He completed his specialization in Cardiology, which included two years of Internal Medicine at the 2nd University Internal Medicine Clinic of the G.N.A. "Hippokration" and four years of Cardiology at the 2nd Cardiology Clinic of the General Hospital of Athens "Korgialeneio - Benakeio Hellenic Red Cross." He obtained his Cardiology specialty title in 2019. Subsequently, he specialized and participated for two years in the full scope of Interventional Cardiology (coronary angiographies, angioplasties, bifurcation lesions, heavily calcified lesions, rotational atherectomy, chronic total occlusions) at the Hemodynamics Laboratory of the "Red Cross" Hospital. He is a member of the Hellenic Cardiological Society (HCS) and the European Society of Cardiology (ESC). Finally, he is a member and ALS instructor at the Hellenic Cardiopulmonary Resuscitation Society (HCRS) and the European Resuscitation Council (ERC).

  • Electronic Prescribing
    • Electronic Prescribing

7ης Μαρτίου 1944 6 & Καισαρείας 2 7ης Μαρτίου 1944 6 & Καισαρείας 2, 4, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Mparmpounakis Panagiotis is a Gastroenterologist - Hepatologist with private practices in Neo Psychiko and Salamina. Additionally, he sees patients at the outpatient clinics of Iatriko Psychiko and Iatriko Palaio Faliro (Athens Medical Group). His extensive studies in Greece and abroad, combined with his personal dedication to the patient's problem, ensure excellent provision of medical care and management of health issues. The physician's long-term involvement and experience in gastroenterology, digestive oncology, idiopathic inflammatory bowel diseases (Crohn's disease, ulcerative colitis), continuous scientific updating, and his distinguished team of collaborators enable proper management of a wide range of gastroenterological conditions. He performs advanced endoscopic, diagnostic, interventional, and therapeutic techniques such as Radiofrequency Ablation (RFA) application in Barrett's esophagus, a method that essentially revolutionizes its treatment, endoscopic mucosal resection (EMR), magnifying endoscopy, high-definition chromoendoscopy for the prevention and early diagnosis of early cancer and precancerous conditions in the digestive system, and Narrow Band Imaging (NBI). More specifically, he performs endoscopic application of Radiofrequency Ablation (RFA) in Barrett's esophagus, cauterization - endoscopic hemostasis of upper and lower gastrointestinal lesions with Argon Plasma Coagulation (APC), small bowel examination with wireless PILL CAM capsule, gastroscopy - CLO Test for Helicobacter pylori detection, liver and biliary diseases, anemia investigation, celiac disease screening, treatment of malabsorption syndrome, diagnosis and treatment of idiopathic inflammatory bowel diseases.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Katehaki 38, Salamina, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Chatzopoulou 1, Drapetsona, ΑΤΤΙΚΗ

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About the specialist

Gretou Aikaterini is an Ophthalmologist who maintains a private practice in Piraeus, while also serving as the Consultant of the Pediatric Ophthalmology Department at the "Mitera" Hospital. She specialized at the Athens Eye Clinic, completing numerous cataract surgeries as well as other procedures, and following her specialty training, she continued her specialization at the "Agia Sofia" Children's Hospital. The physician undertakes preventive ophthalmological examinations as well as fundus examinations of premature newborns and children. Finally, she participates in numerous scientific conferences with the aim of continuous education and updating in ophthalmology.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος αφορά τη συνταγογράφηση φαρμάκων

Praxitelous 151, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Two-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Three-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.

Χρήστος Μιχαηλίδης Eleutheriou Venizelou 70, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Soukakos Mixail is an Orthopedic Surgeon and maintains a private practice in Haidari. He is an Associate Orthopedic Surgeon with the Athens Medical Group, at the Peristeri Medical Center. The doctor specializes in conditions and treatments such as knee and shoulder arthroscopy, minimally invasive surgery, total knee and hip arthroplasty, robotic-assisted arthroplasty, hand and foot surgery, management of sports injuries, osteoporosis, and biological therapies with stem cells.

  • Electronic Prescribing
    • Electronic Prescribing

Favierou 4 kai Maurovouniou, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Dr Gkonteva Maria is a Specialist Cardiologist - Military Physician with a private practice in Korydallos. She graduated from the Medical School of Democritus University of Thrace. She completed a 2-year residency in Internal Medicine at the 401 General Military Hospital of Athens, followed by a 4-year cardiology specialty training at the Onassis Cardiac Surgery Center. She has been trained across the full spectrum of cardiology with extensive case experience, actively participating in complex cases of heart failure, transplants, valvular heart diseases, interventional techniques (coronary angiography, angioplasty, TAVI), and imaging techniques (echocardiography, cardiac MRI, scintigraphy). She is also a graduate of the Officers School of Nursing, where she served as a Nursing Officer in clinics at the 401 GMHA, gaining valuable experience in a multidisciplinary patient approach. Additionally, she graduated from the Department of Primary Education of the National and Kapodistrian University of Athens and holds a master's degree from the Department of Early Childhood Education and Educational Design of the School of Humanities at the University of the Aegean. Her diverse education and experience guide her in providing personalized care and solutions tailored to your needs. Currently, she is an Attending Cardiologist at the Cardiology Clinic of the 401 GMHA and is undergoing further training in the latest cardiac ultrasound techniques (stress echo, contrast echo, transesophageal echocardiography) at the Onassis Cardiac Surgery Center. Furthermore, she is a member of the Special Corps of Physicians of KEPA. She examines adults and children over 6 years old. Lastly, Dr. Gkonteva participates in the National Program for the prevention and management of cardiovascular risks.

  • Electronic Prescribing
    • Electronic Prescribing

Taxiarchon 51, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Maria is a Cardiologist who maintains a private practice in Nikaia. She graduated from the Medical School of the University of Ioannina. She initially specialized in Internal Medicine at the Specialized Anti-Cancer Hospital of Piraeus "Metaxa" for two years and subsequently in Cardiology at the General State Hospital of Nikaia for four years, where she acquired extensive and valuable experience in managing both emergency and non-cardiac cardiology cases, while performing numerous diagnostic tests (echocardiograms and stress tests). Additionally, she collaborated for several years with major diagnostic centers such as Biomed and Medical Diagnosis. The physician has a fully equipped practice with cardiac triplex, stress testing, rhythm Holter, and blood pressure Holter monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos 28is Oktovriou 44, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

  • Electronic Prescribing
    • Electronic Prescribing

Athinas 47, Korydallos, ΑΤΤΙΚΗ

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About the specialist

H Κυπραίου Αργυρώ είναι Χειρουργός ΩΡΛ & Πλαστικής Προσώπου, Διευθύντρια του Τμήματος Λειτουργικής & Επανορθωτικής Χειρουργικής Ρινός στο Νοσοκομείο ΜΗΤΕΡΑ - Όμιλος ΥΓΕΙΑ και διατηρεί ιδιωτικό ιατρείο στον Πειραιά. Είναι πτυχιούχος της  Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Πραγματοποίησε την υπηρεσία υπαίθρου στο Γενικό Νοσοκομείο Σπάρτης και στη συνέχεια έκανε την ειδικότητα της Γενικής Χειρουργικής στο Αντικαρκινικό - Ογκολογικό Νοσοκομείο Πειραιά “Μεταξά”. Ειδικεύθηκε στην Ωτορινολαρυγγολογία στο Ναυτικό Νοσοκομείο Αθηνών, όπου και ειδικεύτηκε σε ευρύτερο πεδίο ρινοχειρουργικής και ρινοπλαστικής περί τα 3.000 περιστατικά. Έκανε clinical attachment στο Νοσοκομείο Wythensaw-Withington, S. Manchester, U.K , Τμήμα ΩΡΛ. Επιπλέον, έκανε μετεκπαίδευση στην Πλαστική Χειρουργική Προσώπου στο Πανεπιστήμιο UIC, Chicago, USA και  με ιδιαίτερο ενδιαφέρον στην επανορθωτική ρινοπλαστική . Η δρ. Κυπραίου είναι η πρώτη διπλωματούχος στην Ελλάδα του International Board for Certification Πλαστικής & Επανορθωτικής Προσώπου. Είναι ομιλήτρια, σε πολλά συνέδρια στην Ελλάδα και το εξωτερικό με θέματα κυρίως νέες τεχνικές  ρινοπλαστικής  και εξελίξεις στη χειρουργική ρινικού διαφράγματος . Έχει ανακοινώσεις και επιστημονικές εργασίες που αφορούν εξειδικευμένα θέματα ρινοπλαστικής και αντιμετώπισης μετεγχειρητικών επιπλοκών. Η γιατρός εξειδικεύεται στην πρωτοπαθή και επανορθωτική ρινοπλαστική. Έχει στο ενεργητικό της πολλά περιστατικά στο ευρύτερο φάσμα της ρινοχειρουργικής και πραγματοποιεί από πολλές ρινοπλαστικές ανά έτος. Η δρ. Κυπραίου έχει επίσης εξειδίκευση στην αποκατάσταση του πτερυγίου ωτός μετά από εκ γενετής ελλείψεις ή αφαίρεση ογκιδίων και καρκινωμάτων τόσο από το αυτί, όσο και σε όλο το πρόσωπο. Είναι πιστοποιημένη χειρουργός από το International Board for Certification  in Facial Plastic and Reconstructive Surgery. Πρόκειται για ένα διεθνές δίπλωμα που έχει σκοπό να δημιουργήσει υψηλό επίπεδο γνώσεων στον τομέα της  πλαστικής χειρουργικής προσώπου παγκοσμίως. Είναι η πρώτη χειρουργός στην Ελλάδα που κατακτά αυτό το σημαντικό δίπλωμα κάνοντας πράξη τα όσα πρεσβεύει για τη συνεχιζόμενη υψηλού επιπέδου εκπαίδευση και εφαρμογή των αρτιότερων τεχνικών χειρουργικής σύμφωνα με τα διεθνή πρωτόκολλα.

Mpoumpoulinas 31-33, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Kanelis Nikolaos is a Pediatric ENT specialist and Director of the Otolaryngology Clinic at Metropolitan Hospital, maintaining a private practice in Chaidari since 1994. He has received advanced training in Pediatric Laryngology, Otoneurology, and Ear Surgery at Baylor College in Houston, United States of America. He has been active in this field for over twenty years. At his clinic, he performs a wide range of fundamental medical services, including ear cleaning, endoscopic examination, tympanometry, audiometry, and comprehensive audiological assessments. Additionally, he provides high-level services due to his extensive experience and specialization, managing numerous cases related to the surgical treatment of snoring, voice disorders, and nasal septum deviation—conditions affecting a significant proportion of patients.

  • Ηλεκτρονική Συνταγογράφηση

Agoniston Stratopedou Haidariou 76, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Delinikolas Mixail MD is an Otolaryngologist who operates a private practice in Haidari. He graduated from the Medical School of Sofia with honors ("Excellent" grade, 9.5). He initially trained in General Surgery at the "P. & A. Kyriakou" General Children’s Hospital of Athens and continued his specialization in Otolaryngology at the Sundsvall Hospital in Sweden, followed by the ENT Clinic of the General Hospital "Red Cross" (Korgialeneio - Benakeio) from 2007 to 2010. He served as an Assistant Consultant for one year at the General Hospital of Drama and holds medical licenses to practice in both Sweden and Norway, being a full member of the Medical Associations of both countries. He has held an Advanced Trauma Life Support (ATLS) certification since 2004 and regularly participates in seminars and national medical conferences to ensure continuous education and stay updated with new techniques and protocols, broadening his expertise in his specialty. Finally, he is a member of the Athens Medical Association and the Panhellenic Society of Otolaryngology - Head and Neck Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Naousis 12 & Kalamon, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Xeirakis is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Obstetrics and Gynecology at Aretaieio Hospital. Additionally, he specialized in Laparoscopic Surgery in Clermont Ferrand and is certified in Gynecological and Obstetric Ultrasound by the Ministry of Education. Finally, he is a collaborator of the Medisystem Interamerican Health Network and is a member of the Board of Directors of the Piraeus Medical Association and the Society of Urogynecology and Pelvic Floor, as well as Vice President of the Society of Cardiotocography and Safe Delivery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Two-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.
    • Three-month Electronic Prescribing
      Αν πραγματοποιηθεί μόνο η συνταγογράφηση.

Vas. Georgiou V 4, Piraeus, ΑΤΤΙΚΗ

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About the specialist

The Endoskopiki Monada Peiraia - Stauros Karakatsanis MD, PhD is located in Piraeus. The head of the clinic, Endoskopiki Monada Peiraia - Stauros Karakatsanis, holds a PhD from the National and Kapodistrian University of Athens. Additionally, the physician is a Collaborator at "Metropolitan" Hospital and a member of the Hellenic Liver Association. At the specialized clinic he maintains, a wide range of services are provided, tailored to the individual needs of each patient. In the framework of continuous improvement of their medical services, they use state-of-the-art IMAGINA HD endoscopes with chromoendoscopy by Pentax. The Full HD Imagina digital processing system can record and directly reproduce images and videos in Full HD resolution. Their investment in advanced technology, combined with the experience of the unit's head, Endoskopiki Monada Peiraia - Stauros Karakatsanis, guarantees the most reliable diagnosis in digestive endoscopy. They continue with dedication to their vision and values in Gastroenterology, with appreciation and respect for the patients who have supported them with their trust and affection all these years.

Karaiskou 118, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Amartolos Panagiotis is a Cardiologist and Doctor of Medicine from the Medical School of the University of Athens with a private practice in Chaidari. He studied at the Medical School of the University of Patras and specialized at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos." He is certified to perform echocardiograms in cardiology and has many years of experience. He has worked in clinics while simultaneously serving as Head of Medical Services for shipping companies, where he introduced digital remote patient monitoring methods on ships (telemedicine). Additionally, he has an extensive research and publication record, reflected in his articles in both international and Greek scientific journals, as well as numerous presentations. Finally, he participates as a speaker at conferences and has made significant social contributions.

  • Electronic Prescribing
    • Electronic Prescribing

Stratigou Karaiskaki 74, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Arvaniti Vasiliki - Peptiko Kai Ygeia is a Gastroenterologist - Hepatologist with a private practice in Piraeus. She studied at the Aristotle University of Thessaloniki and holds a PhD from the University of Patras. She has conducted research and specialized in the liver transplantation department at the Royal Free Hospital in London, and has experience in nutritional counseling and thetahealing. She is a Reiki master and has a particular interest in psychology. She is a member of the volunteer group "Doctors of the Aegean." She is responsible for the gastroenterology department of the Day Care Unit at Yoda Piraeus, collaborates with the general clinic Piraeus "Hippocrates," the Athenian Clinic, the Medifirst Center in Marousi, and the "Metropolitan" Hospital. In her private practice, she treats conditions across the entire spectrum of gastroenterology and provides specialized services tailored to her patients' needs, placing particular emphasis on each patient's psychological well-being.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Platonos 12, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Paulou Prokopios is a Breast Surgeon, Head and Coordinator of a Scientific team exclusively specialized in the diagnosis, treatment, and management of breast cancer and other benign breast diseases. Our Scientific team consists of Oncologists, Radiologists, Pathologists, Cytologists, and Radiation Oncologists. The services offered are comprehensive. He maintains a private practice in Piraeus. He is a Breast Surgeon at Euroclinic, the Private Clinic of Athens White Cross, and REA Maternity Hospital. The doctor has extensive experience in breast cancer and has performed 4,000 surgeries throughout his career. Additionally, he regularly attends numerous conferences in Greece and abroad as part of his ongoing professional development and is a member of the Medical Association of Piraeus.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Kountouriotou 144, Piraeus, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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