Electronic prescription, Kantza
89

Doctors for Electronic prescription near Kantza

About the specialist

Gouliaris Antonios is an Internal Medicine specialist with a private practice in Glyka Nera. He is an Honor Graduate PhD of the Medical School of the National and Kapodistrian University of Athens and holds a degree from the same institution. He specialized in Internal Medicine at the Therapeutic Clinic of the University of Athens at the General Hospital "Alexandra." He pursued further training in France, with a scholarship from the French government, in the field of "Respiratory Pathophysiology" & "Respiratory Diseases" at the University Hospital of NANCY - INSERM Research Center. Additionally, he received further training at the University Hospital of London "Kings College Hospital" in "Intensive Care," and at "Saint Christopher Hospice" in "Palliative Medicine" and "Pain Management." For several years, he has worked as an Attending Physician at the University Intensive Care Clinic of the General Hospital of Athens "Evangelismos" and as an Attending Physician and subsequently Director at the Intensive Care Unit of the Athens Medical Center. To this day, he serves as the Director Internist of the Athens Medical Center at the Maroussi Clinic and the Psychiko Clinic. He has participated in numerous conferences in Greece and abroad and has publications in Greek and international journals. Finally, a significant milestone in the doctor's medical career was in 1982, when he was awarded the "Sotiris Papastamatis Award" by the Medical Society of Athens for the best research work of the year: "The Concentration of 2,3-DPG in Red Blood Cells in Idiopathic Hypertension."

  • Electronic Prescribing
    • Electronic Prescribing

Leukados 7A, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist
sports injuries biologic therapy SuperPATH Hip arthroplasty Knee arthroscopy traumatology fast track
  • Electronic Prescribing
    • Electronic Prescribing

ΟΡΘΟΠΕΔΙΚΟ ΚΕΝΤΡΟ Dr. MAVILLA MASSIMILIANO Agiou Ioannou 22 & Kontopoulou 1, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Mitropoulou Eustathia is a Neurologist who operates a private practice in Glyka Nera. She is a member of the Hellenic Headache Society and has acquired specialized experience in headache disorders, having worked at the Headache Specialty Clinic of the University Hospital of Athens "Aeginiteio" and the Naval Hospital of Athens. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Lauriou 17 & Efedron Axiomatikon 2, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Dr. Pothitos Mixail, an adult and pediatric otorhinolaryngologist surgeon, maintains clinics in the areas of Limenas Markopoulou (Porto Rafti) and Paiania (Lavriou Avenue 150 - inside a shopping center), where, with respect for the patient, he provides services covering the entire spectrum of otorhinolaryngology. The doctor holds a medical degree from the medical-surgical school of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA, completed his specialty in Otorhinolaryngology at G.N.N.TH.A "H SOTIRIA" and holds a postgraduate diploma on the subject 'Diseases of the Nose, Skull Base, and Facial Region' from the University of Patras with an excellent grade. From 2017 to 2022, he served as an assistant otorhinolaryngologist "B" at primary healthcare and in the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "H SOTIRIA". He has participated in numerous conferences as a presenter of papers as well as in endoscopic surgery workshops. Since 2022, he has been a Consultant Otorhinolaryngologist at IASO and MITERA clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      ΩΡΛ ΕΞΕΤΑΣΗ
    • Two-month Electronic Prescribing

ΜΙΧΑΗΛ ΠΟΘΗΤΟΣ Λεωφόρος Λαυρίου 150 (Εντός Εμπορικού Κέντρου - έναντι ζαχοροπλαστείου " ΔΗΜΗΤΡΙΟΥ" ), Paiania, ΑΤΤΙΚΗ

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About the specialist

Katsogiannos Petros is an Endocrinologist – Diabetologist who maintains a private practice in Pallini while also collaborating with the private hospital "Hygeia." He is distinguished by his combined experience in clinical practice, research, and university education. He graduated from the Medical School of Semmelweis University and earned a Doctor of Medicine (PhD) degree from Uppsala University, with research work in the field of endocrinology. He has worked as a Senior Endocrinologist – Diabetologist at Uppsala University Hospital and currently serves as a Senior Consultant at Linköping University Hospital. In the past, he served for several years as a resident and then as a Consultant in the Department of Internal Medicine and Endocrinology at Uppsala University Hospital, gaining extensive experience in the diagnosis and treatment of thyroid diseases, diabetes mellitus, pituitary disorders, and osteoporosis. Combining clinical practice with research activity, Katsogiannos Petros is a scientist with an international orientation and a modern, evidence-based approach to patient care. He offers comprehensive diagnosis and treatment for endocrinological, diabetological, and metabolic diseases, thyroid gland disorders (hypothyroidism, hyperthyroidism, thyroid nodules, thyroid malignancy, Hashimoto's thyroiditis, thyroid and pregnancy), parathyroid diseases (hyperparathyroidism, hypocalcemia, vitamin D deficiency), osteoporosis, pituitary diseases, adrenal diseases, polycystic ovary syndrome, male hypogonadism, endocrine hypertension, type 1 diabetes mellitus (insulin pump, continuous glucose monitoring system) and type 2 diabetes as well as gestational diabetes with endocrinological disorders during pregnancy and the postpartum period, metabolic control – dyslipidemias, and obesity management.

  • Electronic Prescribing
    • Electronic Prescribing

Patriarchou Grigoriou E 6, Pallini, ΑΤΤΙΚΗ

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About the specialist

Nezi Markella MD, MSc is an Endocrinologist - Diabetologist with a private practice in Pallini. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in the specialization program "Research in Female Reproduction." Additionally, she completed her endocrinology specialization in the Endocrinology - Diabetes Mellitus and Metabolism Department at the "E.E.S Korgialeneio - Benakeio" Hospital, and she currently serves as a Scientific Collaborator at the Aretaieio Hospital in the Endocrinology Unit. Furthermore, she has numerous presentations and published abstracts in Greek and international conferences and significant research activity, highlighted by her distinction for the best clinical paper at the 28th Panhellenic AIDS Conference in 2018 in Athens. Finally, Dr. Markella is a member of the Athens Medical Association and the Hellenic Endocrinological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Vyzantiou 9-11, Pallini, ΑΤΤΙΚΗ

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About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση: 10 ευρώ Έκδοση παραπεμπτικού: 10 ευρώ Τρίμηνη συνταγογράφηση: 20 ευρώ
    • Three-month Electronic Prescribing

Leoforos Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Sofias Aleksandros - Premedicare is an Endocrinologist, a graduate of the Medical School of the National and Kapodistrian University of Athens. Following two years of training in the Internal Medicine Department of the 7th IKA Hospital and four years of work at the Aspropyrgos refinery clinic as an on-call physician, he specialized in the Endocrinology Department of the General Hospital of Athens "Evangelismos". There, he actively participated in the Endocrinology Laboratory - Dynamic Testing Unit, the endocrinology clinic, outpatient clinics, and specialized clinics for Type 1 Diabetes Mellitus, pituitary disorders, diabetic nephropathy, and osteoporosis. He gained significant experience in adrenal gland diseases, pituitary disorders, and thyroid cancer. Additionally, he has taken part in numerous weekly interdisciplinary clinical case discussions and literature updates of the department, coordinated by Director Dr. Stylianos Tsagkarakis. Since then, he has participated in numerous conferences and has served as a reviewing physician for MedNet Greece SA, while continuing to provide high-quality services to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Αντιμετώπιση άνοιας, κεφαλαλγίας, εγκεφαλικών, πολλαπλής σκλήρυνση, λοιπών νευρολογικών νοσημάτων
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Μεσογείων 362Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Papadaki Eleni is a Dermatologist - Venereologist with a private practice in Glyka Nera. She holds a degree from the Medical School of the University of L'Aquila in Italy and certification in Dermatoscopy from the Dermatology Department of Graz. Throughout her career, she has specialized in aesthetic dermatology, laser applications (Alexandrite Soprano) and radiofrequency treatments, classical surgery, venereology, pediatric dermatology, and clinical dermatology. Additionally, she has trained in hospitals in Greece, such as those in Lamia, Amfissa, and Patras. She has managed a wide range of conditions, including acne, atopic dermatitis, atypical rashes, herpes labialis, genital herpes, viral skin infections, warts, cellulite, melanoma, fungal infections, verrucae, melasma, hair loss, and skin laxity. Finally, in her modern clinics, the doctor provides services such as chemical peels, laser hair removal, mesotherapy, acne treatment, and cauterization, while also engaging in alternative and holistic medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Vasileos Othonos 34, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Dimitriou Katerina is a Pediatrician specializing in neonatology with many years of experience in major hospitals, while maintaining a private practice in Spata. For the past 15 years, she has been a Consultant in the Neonatal Premature Unit at Iaso Maternity Hospital. She advocates for preventive medicine and, beyond growth monitoring and vaccination, she is particularly interested in children's nutrition, considering it very important for health and the prevention of degenerative diseases. She has always sought ways and advice to improve the quality of life and health of children, recognizing that healthy physical development is multifactorial (good nutrition, exercise, quality sleep, absence of stress, healthy relationships with family and peers). Finally, the doctor possesses the appropriate knowledge base and the patience required to manage health issues in neonates, children, and adolescents.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Δημοσθένους 18, Spata, ΑΤΤΙΚΗ

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About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση εμβολίων, φαρμάκων, παρακλινικών εξετάσεων

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

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About the specialist

Papavasileiou Antonios is an Otolaryngologist with private practices in Neo Psychiko and Pallini. He graduated from the Military Medical School and the Medical School of Aristotle University of Thessaloniki. He holds a PhD from the University of Athens and worked for 10 years as the Director of the ENT Clinic at the 401 General Military Hospital of Athens. He has extensive experience in the diagnosis and management of snoring and apnea in both adults and children, utilizing modern diagnostic and therapeutic protocols. He specializes in head and neck surgery, as well as inflammatory and allergic rhinologic and otologic conditions. He completed his postgraduate training in England for three years and is an Honorary Professor at Peking University. At his private practice in Pallini, he provides high-level services for the diagnosis and treatment of all otorhinolaryngological conditions in adults and children, such as allergic rhinitis, otitis, vertigo, epistaxis, and sinusitis, as well as rhinoplasty, septoplasty, and endoscopic surgery. He also collaborates with the Psychiko Medical Center, where he serves as the Director of the Otolaryngology Clinic.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Patriarhou Grigoriou E' 6, (1os orofos), Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

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About the specialist

Georgiou Stylianos is a cardiologist and head of the cardiology department at the "White Cross Athens" clinic. He has maintained a private practice since 2016 in Agia Paraskevi, where he manages a wide range of cases using state-of-the-art equipment. He conducts home visits for vulnerable patients and performs comprehensive cardiological assessments with portable equipment (electrocardiogram - cardiac triplex - Holter monitor). He is specialized in the latest cardiac ultrasound techniques (stress echo - transesophageal), which can be performed at the "White Cross Athens" clinic. All Covid-19 safety protocols are strictly followed in the practice, and the area is continuously filtered and cleaned with Winx cleaning devices.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

Leoforos Mesogeion 387, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Kalliampakos Dimitris is a Military Doctor – Specialist in Internal Medicine and maintains a private practice in Agia Paraskevi. Simultaneously, he serves as the Deputy Director at the 4th Internal Medicine Clinic of "HYGEIA" (building 2). He is a graduate of the Medical School of Aristotle University of Thessaloniki and specialized in Internal Medicine at the University Clinic of the General Hospital of Athens "Laiko." Subsequently, he served for several years as an attending physician at the 1st Internal Medicine Clinic of the 401 Military Hospital of Athens while also working for 8 years at the emergency outpatient medical company "SOS IATROI." Additionally, he received further training in Diabetes Mellitus at the Diabetology Center of the General Hospital of Athens "Hippokration" and is a regular member of the Hellenic Diabetology Society. He has extensive experience in managing infections, diabetes mellitus, hyperlipidemia, hypertension, rheumatic diseases, chronic systemic diseases, geriatric patients, as well as home-based emergency outpatient care. Finally, preventive medicine is thoroughly practiced in the private clinic, where rapid tests, electronic prescription, electrocardiogram, and spirometry are performed.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Παθολογικό Ιατρείο Paparrigopoulou 53, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Xampaloglou Kyriaki is a Specialist Internist and maintains a private practice in Pallini. She holds a medical degree from Justus-Liebig University in the city of Giessen, West Germany. She worked for approximately two years at the Medical Clinic and Polyclinic of the same university, with a special interest in diabetes mellitus, hypertension, lipids, and endocrine gland diseases. Subsequently, she completed her specialty at the 2nd University Medical Clinic of the General Hospital of Athens "Hippokration," focusing on liver diseases and autoimmune disorders. She is a doctoral candidate at the National and Kapodistrian University of Athens with a dissertation titled "The role of antibodies against biological agents (anti-TNF) in patients with autoimmune or autoinflammatory diseases." Finally, in her private practice, she is able to manage a wide range of conditions, such as cough, persistent fever, infections, hypertension, hyperlipidemia, and the investigation of liver and thyroid diseases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leontariou 36, Pallini, ΑΤΤΙΚΗ

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About the specialist

Tsoumasi Eliona - Premedicare is a Gynecologist - Obstetrician. She holds a degree from the Medical School of Tirana (DOATAP recognized degree) and obtained her specialty title as a Surgeon Obstetrician - Gynecologist, serving at the General Hospital of Athens "G. Gennimatas" and the General Hospital - Maternity "Elena Venizelou". Since then, she has earned postgraduate titles in Laparoscopic Gynecology and gynecological ultrasound at the "Mitera" Hospital. Subsequently, she completed extensive work in Dubai, the Maldives, and Vietnam, managing multiple complex obstetric and gynecological cases alongside colleagues from around the world. She participates in numerous national and international conferences. Meanwhile, from the beginning of her gynecological career, she has collaborated with the "Leto," "Mitera," and "Iaso" Hospitals, providing her excellent medical services to her patients, which include but are not limited to: close pregnancy monitoring, pregnancy pathology, normal delivery or cesarean section, infertility evaluation, and guidance of couples on the latest developments in in vitro fertilization, in cooperation with the most qualified IVF specialists. Her main focus is the prevention of cervical and uterine diseases both during and outside of pregnancy.

  • Electronic Prescribing
    • Electronic Prescribing
      Ενδεικτικό κόστος επίσκεψης.
Premedicare Medical clinic

Saki Karagiorga 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Psounis Konstantinos is a Specialist Nephrologist and Doctor of Medicine from the Medical School of Democritus University of Thrace (D.U.Th.). He maintains two fully equipped clinics, one in the center of Athens and the other in Agia Paraskevi. He serves as a nephrologist consultant at the specialized Nephrology Center "Iatriko Dafnis" of the "Iatriko Athinon" group and is a scientific collaborator at the Athens Medical Center in Marousi. The physician places great emphasis on the diagnosis, management, and treatment of clinical conditions such as: • Chronic and acute renal failure • Anemia of kidney disease • Idiopathic and resistant hypertension • Renal colic • Nephrolithiasis • Urinary tract infections Using state-of-the-art medical methods and equipment, the physician provides high-quality healthcare services to his patients. Additionally, personalized dietary guidance is offered at the clinics, recognizing the importance of nutrition in the management of nephrological disorders. He is an active author and speaker at Greek and international conferences, with extensive contributions in the fields of nephrology, hypertension, and kidney transplantation. Psounis Konstantinos is a member of important medical organizations, such as the Athens Medical Association, the Hellenic and European Nephrology Societies, as well as the Hellenic Hypertension Society, highlighting his dedication and expertise in patient care and research in the field of nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται πάντα κατόπιν εξέτασης

Elpidos 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pothitos Mixail, an adult and pediatric otolaryngologist surgeon, maintains a clinic in the Limenas Markopoulou area (Porto Rafti) and in Paiania (Leoforos Lavriou 150), where he provides comprehensive otolaryngology services with respect for the patient. The doctor holds a medical degree from the Medical-Surgical School of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA. He completed his specialty training in Otolaryngology at G.N.N.TH.A "SOTIRIA" and holds a postgraduate diploma on 'Diseases of the nose, skull base, and facial region' from the University of Patras, graduating with honors (EXCELLENT). From 2017 to 2022, he served as an Assistant Consultant "B" in Otolaryngology in primary healthcare and at the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "SOTIRIA". He has participated in numerous conferences as a presenter and has taken part in endoscopic surgery workshops. Since 2022, he has been an ENT Consultant at the IASO and MITERA clinics.

  • Ηλεκτρονική Συνταγογράφηση

ΜΙΧΑΗΛ ΠΟΘΗΤΟΣ Λεωφόρος Λαυρίου 150 (Εντός Εμπορικού Κέντρου - έναντι ζαχοροπλαστείου " ΔΗΜΗΤΡΙΟΥ" ), Paiania, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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