Electronic prescription, Charilaou
117

Doctors for Electronic prescription near Charilaou

About the specialist

Valsamidis Konstantinos MD, MSc, PhD is an Otolaryngologist specializing in both adult and pediatric patients. He maintains a private practice in the Hippocrates area of Thessaloniki and concurrently serves as a collaborator at the Medical Interbalkan Center and the Bioclinic of Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a master's degree in Medical Research Methodology from the same university. Additionally, he holds a Doctorate from the Medical School of Aristotle University of Thessaloniki. He completed his otolaryngology residency at the General Hospital of Thessaloniki "G. Gennimatas." He is a specialized otolaryngologist surgeon for adults and children with experience in nasal and paranasal sinus disorders (allergic rhinitis, nasal septal deviation, inferior turbinate hypertrophy, chronic sinusitis, nasal polyps), pediatric ENT conditions (adenoid hypertrophy, tonsillar hypertrophy, persistent otitis media with effusion, rhinitis), and disorders of the larynx and vocal cords. In his private practice, he offers comprehensive services covering the entire spectrum of otolaryngology, including nasal, nasopharyngeal, and laryngeal endoscopy; ear examination with microscopy; hearing and hearing loss evaluation via audiometry and tympanometry; vertigo assessment and treatment; tinnitus evaluation; assessment of tonsils and adenoids in children; nasal airway examination using nasal rhinometry; screening for snoring and sleep apnea; management of upper respiratory tract infections; and performing a variety of minor surgical procedures. To date, he remains a Scientific Collaborator of the University Otolaryngology Clinic at the AHEPA University General Hospital and actively participates in the operation of the clinic’s specialized outpatient unit for "Rhinology, Allergic Rhinitis, and Olfactory Disorders."

  • Electronic Prescribing
    • Electronic Prescribing

Karamanli 69, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Lazaridis Nikolaos is an Otolaryngologist and Associate Professor of Medicine at Aristotle University of Thessaloniki (A.U.Th.), with a private practice in the center of Thessaloniki. He specializes in the diagnosis and treatment of conditions encompassing the full spectrum of his specialty. He graduated from the Medical School of Aristotle University of Thessaloniki in 1992 with honors. After completing his military service and rural medical practice, he worked in the General Surgery Clinic of Veria Hospital (1995-1997) as part of his Otolaryngology training and subsequently in the Otolaryngology Clinic of the same hospital (1997-1998). Following written and oral examinations in the USA, he obtained the USMLE/ECFMG certification and worked as a Surgical Resident at Graduate Hospital, Philadelphia, USA, until 2001. He completed his Otolaryngology specialization at Papageorgiou Hospital in Thessaloniki in 2004. He pursued further training in Phoniatrics and Rhinologic Surgery at Jefferson University Hospital and Graduate Hospital Philadelphia in 2004-2005. As part of his doctoral thesis, he conducted research intermittently at the Zentrum Anatomie of the University of Cologne from 2003 to 2007. In 2007, he was awarded a Doctorate with distinction from the Medical School of Aristotle University of Thessaloniki. Dr. Lazaridis Nikolaos teaches Anatomy at the Medical School of A.U.Th. He has participated as a speaker at medical conferences, and his articles have been published in international scientific journals. Additionally, he translated Ellis’ Clinical Anatomy into Greek and was a member of the translation team for the authoritative American medical terminology dictionary Dorland’s.

  • Electronic Prescribing
    • Electronic Prescribing

Ag. Sofias 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Γαστρεντερολόγος Ηπατολόγος Στρατιωτικός Ιατρός Εξειδίκευση: νόσος Crohn, Ελκώδης κολίτιδα
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsimiski 84, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Parisis Xrysovalantis is a Pulmonologist - Tuberculosis Specialist who maintains a private practice in Evosmos and Pilea, Thessaloniki. He holds a degree from the Medical School of Aristotle University of Thessaloniki and specializes in asthma and chronic obstructive pulmonary disease (COPD). He completed his specialization at the First Pulmonology Clinic of the General Hospital of Thessaloniki "G. Papanikolaou." With extensive professional experience and a distinguished academic career, the doctor provides accurate diagnosis and treatment of all conditions related to the respiratory system. Within the modern environment of his practice, respiratory function tests are conducted using spirometry, investigation of chronic cough, assessment of bronchial asthma, oximetry, evaluation of sleep disorders, diagnosis and management of COPD, diagnosis and treatment of tuberculosis, and smoking cessation counseling. Finally, the doctor is a member of the Thessaloniki Medical Association, the European Respiratory Society, the Hellenic Thoracic Society, and the Society for the Study of Lung Diseases and Occupational Chest Diseases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Profitou Ilia 65 & Makedonias 40, Pylaia, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Adam Athanasios MD, FICS is an Orthopedic Surgeon based in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in General Surgery at the General Hospital of Kastoria, as well as in Orthopedic Surgery at the General Hospital of Edessa and the General Hospital "Agios Pavlos" of Thessaloniki (Sports Injuries Department). He has also been trained in Pediatric Surgery at Booth Hall Children’s Hospital in Manchester, England, and in Shoulder Surgery at the Academic Hospital "Asklepios Klinik Seligenstadt" in Frankfurt, Germany. Additionally, he specialized in the prosthetics/total arthroplasty department at the University Orthopedic Clinic "Sahlgrenska" in Goteborg, Sweden. There, he stayed for an extended period performing a large number of Total Knee and Hip Arthroplasties, following the most modern and specialized Swedish preoperative and postoperative protocols. Furthermore, he has been involved in Foot Surgery, having trained at the "Policlinico-Ponte San Pietro" Clinic in Milan, Italy, and at the end of 2017, he trained at the leading American hospital "Hospital for Special Surgery-HSS" in the total arthroplasty department, as a fellow of the Stavros Niarchos Foundation. (This is the No. 1 Orthopedic Clinic in America, according to U.S. News & World Report). Since 2014, he is a member of the International College of Surgeons, headquartered in Chicago, USA, and has participated in numerous orthopedic conferences both within and outside Greece. Finally, he has been trained at the headquarters of the American company Stryker, in Miami, Florida, in the MAKO Smart Robotics system for Robotic Knee & Hip Arthroplasty.

  • Electronic Prescribing
    • Electronic Prescribing

Mitropoleos 87, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Specialist Pulmonologist, Dr Mixailopoulos Paulos, holds a PhD from the Medical School of Aristotle University of Thessaloniki, possesses the European Diploma in Respiratory Medicine (HERMES), and is specialized in sleep-related breathing disorders with certification from the European Sleep Research Society (ESRS). In his clinic, located in the center of Thessaloniki, he welcomes patients suffering from all types of pulmonary conditions, which he investigates methodically and thoroughly, based on the most recent advancements in medicine.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      (δεν περιλαμβάνει κόστος επίσκεψης)
    • Electronic Prescribing
      (δεν περιλαμβάνει κόστος επίσκεψης)
    • Three-month Electronic Prescribing
      (δεν περιλαμβάνει κόστος επίσκεψης).Δωρεάν αν έχει προηγηθεί σπιρομέτρηση.

Egnatias 95, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Specialist Pathologist Dr. Petros Kampouris is a graduate of the "Friedrich - Alexander" University of Erlangen in Germany and holds a doctorate from the Institute of Gerontology at the same University. He specialized in Internal Medicine at the "Klinikum Bremen-Ost" Hospital in Bremen. He has worked at the "Deegenberg Klinik" Hospital in Bad Kissingen and at the Rehabilitation Center "Reha Klinik Bad Aibling" in Bavaria. Dr. Petros Kampouris is a member of the Hellenic Obesity Society and handles cases covering the entire spectrum of pathology and diabetology.

  • Electronic Prescribing
    • Electronic Prescribing

G. Palama 11 & P. Mela, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Vosnakidis Athanasios MD, MSc is a cardiologist with private practices in Kalamaria and Kalochori, Thessaloniki. He has also been a longstanding collaborator of the cardiology team at the “Saint Lukas” clinic. He graduated from the Medical School of Democritus University of Thrace, specializing in clinical cardiology and cardiac ultrasound (triplex). He holds a postgraduate diploma with distinction in “Medical Research and Methodology” from Aristotle University of Thessaloniki. The Kalamaria clinic is located in the area of Agios Ioannis, with easy access from the city center or the ring road and convenient parking. It is on the ground floor with easy access for patients with mobility issues. The clinic is equipped with state-of-the-art cardiology equipment for accurate diagnosis (cardiac ultrasound, 12-lead electrocardiograph, treadmill and bicycle stress testing, 4 Holter monitors with up to 7-day recording, 12-channel Holter monitor for 48-hour recording, 2 blood pressure Holters, quality troponin testing). The physician provides comprehensive therapeutic approaches and management of all cardiological conditions (including coronary artery disease, arrhythmias, hypertension, dyslipidemia, aneurysm, etc.). Medical certificates, athlete health cards, and KEPA certifications are issued. There is the possibility of a full cardiological examination at home using a portable cardiac ultrasound device. Furthermore, in collaboration with medical centers, procedures such as coronary angiography – angioplasty, pacemaker – defibrillator implantation, ablation, etc., as well as diagnostic tests including stress-echo, transesophageal cardiac ultrasound, myocardial scintigraphy (thallium), and coronary computed tomography angiography are performed.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμακευτικής αγωγής για 1 έως 3 μήνες.
    • Electronic Prescribing
      Περιλαμβάνει την ηλεκτρονική συνταγογράφηση παραπεμπτικού για εξετάσεις. Περιλαμβάνει την ηλεκτρονική συνταγογράφηση παραπεμπτικού για εξετάσεις. Η συνταγογράφηση και συνταγών για φάρμακα κοστίζει 10 ευρώ για έως 3 μήνες και 20 ευρώ για 6 μήνες.
    • Six-month online prescription
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής για 6 μήνες.

Καρδιολογικό Ιατρείο Καλαμαριάς Hrysostomou Smurnis 24, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papaioannou K Ioannis is an Orthopedic Surgeon with a private practice in Thessaloniki. He specialized at the 1st Orthopedic Clinic of the Aristotle University of Thessaloniki at the General Hospital of Thessaloniki "G. Papanikolaou". He holds a degree from the Faculty of Medicine at Masaryk University in Brno, Czech Republic. He is specialized in hip and knee surgery, sports injuries, spinal disorders, and trauma. He trained in General Surgery at the 2nd Surgical Clinic of the 424 General Military Training Hospital and to this day serves as an Associate Physician at the Euromedica Cyan Cross Clinic. The doctor provides specialized services in hip and knee surgery (arthroplasty, sports injuries), management of spinal disorders, treatment of kyphosis/scoliosis, hand surgery, and traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Η συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

Vasileos Irakleiou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Traianou Athina is a Dermatologist - Venereologist with a private practice in the center of Thessaloniki and the Scientific Director of the Dermatology Clinic at GENESIS Clinic in Pylaia. She graduated from the Medical School of Aristotle University of Thessaloniki (AUTH) and completed her specialty training at the two university clinics of the same university. She has participated in numerous educational programs in Europe and America focusing on both clinical dermatology and aesthetics. She completed her dissertation on warts and sexually transmitted diseases, and her studies have been published in reputable scientific journals. She has also participated in clinical studies and research protocols for new drugs at both the 1st and 3rd University Dermatology Clinics of Aristotle University of Thessaloniki. She specializes in clinical dermatology for children and pregnant women and is certified in aesthetic dermatology in London. Finally, Dr Traianou is a member of the Hellenic Dermatological & Venereological Society, the Hellenic Society of Dermoscopy, the European Academy of Dermatology and Venereology, the American Academy of Dermatology, and the American Academy of Aesthetic Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Patr. Ioakeim 2, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Μαιευτήρας Χειρουργός Γυναικολόγος Υστεροσκόπηση Λαπαροσκόπηση Υπογονιμότητα Τοκετός/Καισαρική Τομή
  • Electronic Prescribing
    • Electronic Prescribing

Π.Π. Γερμανού 2 & Τσιμισκή, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Karagiannakidis Andreas is a Pathologist with a private practice in Thessaloniki. He graduated from the Faculty of Health Sciences at the University of Sofia and holds an acupuncture diploma from the Northern Greece Acupuncture Society. The doctor has extensive experience in medical acupuncture, cerebrovascular accidents, hypertension, and diabetes mellitus. He has many years of professional experience and has specialized and worked in numerous hospitals in Greece, including the General Hospital of Athens "Hippokration," the University General Hospital of Thessaloniki AHEPA, the General Hospital of Thessaloniki "Hippokration," and the General Hospital of Kavala. To this day, he serves as a Pathologist at the rehabilitation clinic "AROGI" of the EUROMEDICA group in Thessaloniki. In his private practice, he offers specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Grigoriou Lampraki 195, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Pataka Athanasia is a Pulmonologist - Tuberculosis Specialist and Professor of Pulmonology at the Medical School of Aristotle University of Thessaloniki, with a private practice in Thessaloniki. Simultaneously, she works at the Respiratory Failure Clinic at the General Hospital of Thessaloniki "G. Papanikolaou". She also holds the European Diploma in Adult Respiratory Medicine, within the framework of Harmonized Education in Respiratory Medicine for European Specialists (HERMES), as well as being an Expert Somnologist certified by the European Sleep Research Society (ESRS) specializing in Sleep Disorders. She has specialized at the Department of Sleep Medicine of the Royal Infirmary of Edinburgh in Scotland, where she studied and analyzed cases of respiratory disorders and other disorders during sleep. Additionally, she completed further training in diagnostic bronchoscopy at the Bronchoscopy Laboratory of the University Pulmonology Clinic of Aristotle University of Thessaloniki. She has a notable teaching record participating in courses for residents as well as undergraduate and postgraduate students of Aristotle University. She possesses significant research contributions with participation in numerous conferences, seminars, and workshops either through lectures or poster presentations, contributed to the authorship of the books "Pulmonology" and "Internal Medicine," which are taught to medical students at Aristotle University of Thessaloniki. She has presented 98 papers at Greek and international scientific conferences and has been honored with 6 awards. Finally, she has published articles in Greek and international medical journals and participates in clinical protocols both Greek and international, concerning sleep, chronic obstructive pulmonary disease, and smoking.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Agias THeodoras 5, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papaleksiou Ksenofon is a Gynecologist - Obstetrician who maintains private practices in Thessaloniki. He graduated with honors from Medical School and obtained, following examinations, the title of Surgeon Gynecologist - Obstetrician. The doctor holds certification from KESY for performing gynecological - obstetric ultrasound, after completing further training at the 3rd University Clinic of Aristotle University of Thessaloniki. Currently, he also serves as a scientific associate of the Obstetrics - Gynecology Clinic "Genesis," the General Clinic of Thessaloniki, and the Bioclinic of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing
      Ειδικη τιμή μονο για ασθενείς του doctoranytime. Για το κοστος της επισκεψης μπορειτε να τηλεφωνησετε στο 2310287201.

Mitropoleos 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Gkountakos Ioannis MD, MSc, PhD, FEBORL-HNS is an Otolaryngologist with a private practice in Thessaloniki. He holds a postgraduate degree in Medical Research Methodology from the Aristotle University of Thessaloniki and a medical degree from the same university. He is also a Doctor of the Medical School of Aristotle University of Thessaloniki. The doctor is specialized in head and neck surgery and has worked at various hospitals in Greece and abroad, including St Mary’s & Charing Cross Hospital in England. To date, he serves as Consultant at the ENT Clinic of the 424 General Military Training Hospital and remains a Scientific Collaborator at the University ENT Clinic of the AHEPA University General Hospital as well as an Honorary Senior Clinical Research Fellow at the Imperial College NHS Trust in London. In his private practice, he provides specialized services covering the entire spectrum of otolaryngology tailored to the needs of his patients. Finally, he is a member of the Hellenic ENT Society, the Northern Greece ENT Society, the European Rhinologic Society, the European Academy of Facial Plastic Surgery, and the British Rhinoplasty Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.
    • Two-month Electronic Prescribing
      Συμπεριλαμβάνεται στην τιμή της επίσκεψης.

Pavlou Mela 22, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Lakidis Ophthalmology, whose Scientific Director is Lakidis Vasilis - Ophthalmologist, in collaboration with his son Lakidis Antonis and associates, is an ophthalmology center located in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki, with a degree from the same university, and has undergone advanced training at Moorfields Eye Hospital in London and at the University Clinic of Cologne in the management of complex retinal and choroidal diseases. He possesses extensive professional experience in prominent hospitals and university clinics, such as Hippokration General Hospital of Thessaloniki, where he worked as a scientific collaborator for 8 years, and the Ophthalmology Clinic of Democritus University of Thrace, where he served as a scientific advisor for 5 years. At his ophthalmology center, together with his associates, they provide services across the full spectrum of ophthalmology, including refractive surgery, pediatric ophthalmology, corneal diseases, posterior segment diseases, eyelid disorders, neuro-ophthalmology, preventive ophthalmology, general ophthalmology, minimally invasive blepharoplasty, cataract treatment, ophthalmic inflammations, and glaucoma.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με απλό διαθλαστικό έλεγχο.

Agias Sofias 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papanikolaou Kyriakos is a Gynecologist - Obstetrician and maintains a private practice in Thessaloniki. He studied at the Medical School of Aristotle University of Thessaloniki. He possesses significant clinical experience, having served as Consultant - Specialist in Laparoscopic - Hysteroscopic Surgery at Guildford Hospital and as IVF Consultant - Specialist in infertility issues at Hammersmith Hospital London, United Kingdom. Furthermore, he has research experience, with numerous scientific publications to his credit.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Egnatia 152, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Gkoutzioulis Antonios is a Gynecologist - Obstetrician and maintains a private practice in Kato Toumpa, Thessaloniki. He graduated from the Medical School of the University of Novi Sad in Serbia, specialized at the 1st Gynecological - Obstetric Clinic of the General Hospital of Thessaloniki "Papageorgiou," and received further training in Laparoscopy and Hysteroscopy at the Gynecological - Obstetric Department of the Royal Free University Hospital in London. Additionally, he holds various certifications for participation in the activities of the 4th Obstetric - Gynecological Clinic of the University of Thessaloniki and King’s College Hospital in London, as well as in cosmetic vaginal and vulvar surgery from the European College of Aesthetic Surgery and Medicine. Furthermore, he is a Scientific Associate of the 3rd Obstetric and Gynecological Clinic of Aristotle University of Thessaloniki and has collaborated with the Oncology and Breast Department of the Tuebingen Clinic in Germany. Finally, Dr. Gkoutzioulis is a member of the European Society of Aesthetic Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Papanastasiou Alexandrou 31 (Enanti Genikou Nosokomeiou THessalonikis "Ippokrateio"), Kato Toumpa, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Dr Nikolaos Dervenis Ophthalmic Surgeon operates professionally in Thessaloniki and Larissa, Greece.
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Mitropoleos 69, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tzampazidou Anastasia is a specialist Psychiatrist - Psychotherapist and has maintained a private practice in Thessaloniki since 2024. She graduated from the Medical School of the Aristotle University of Thessaloniki. After completing her studies, she worked for approximately 10 years in major hospitals in Germany (Katholisches Krankenhaus Hagen, Kbo Isar Amper Klinikum München) in both psychiatric and neurological clinics. During her specialization, she encountered a wide range of psychiatric cases (psychoses, schizophrenia, depression, anxiety disorders, panic attacks, dementia, alcoholism, substance dependencies, personality disorders, etc.). Simultaneously, she trained in Cognitive Behavioral Therapy for approximately 2.5 years. In 2023, she obtained the title of specialist Psychiatrist Psychotherapist in Munich.

Mindbeing Al. Papanastasiou 56, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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