Electronic prescription, Agios Stefanos
73

Doctors for Electronic prescription near Agios Stefanos

About the specialist

Karametou Matina is a Psychiatrist and Psychotherapist with a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry in Switzerland, at the University Psychiatric Clinic of Geneva and the Psychiatric Hospital of Prefargier in Neuchatel. There, she specialized in clinical psychotic disorders, personality disorders, affective disorders, and psychogeriatrics within community settings. She also received training in Consultation-Liaison Psychiatry at a General Hospital in Geneva. She is specialized in Individual Psychoanalytic Psychotherapy and Couples Therapy. She has completed a four-year postgraduate training program in Systemic Family and Couples Therapy at the Psychiatric Research University Institute (EPIPSY) and a two-year postgraduate program in the diagnosis and treatment of psychosexual disorders, also at EPIPSY. She has worked at the Psychiatric Hospital of Attica, in the Admissions Department, at the Mental Health Center of Peristeri, and in the Mobile Mental Health Units of EPAPSY.

  • Electronic Prescribing
    • Electronic Prescribing

Parthenonos 1-3 kai Tatoiou 122, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Natsiopoulou Ourania, MD, MSc is an Otolaryngologist, Head and Neck Surgeon, with a private practice in Kifisia. She holds the position of attending physician at the B’ ENT Clinic of the "Lefkos Stavros" hospital as well as the role of Scientific Collaborator at the A' University Clinic of the General Hospital of Athens "Hippocratio". She graduated from the Medical School of the University of Patras and obtained a postgraduate diploma specializing in Nasal, Skull Base & Facial Disorders. Her professional career includes training in General Surgery and Plastic Surgery at hospitals in England (Chelsea and Westminster Hospital) and the USA (Johns Hopkins University Hospital). She began her residency in General Surgery at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and in Otolaryngology at the Children's General Hospital "P. & A. Kyriakou". Subsequently, she continued her specialty training in hospitals in Switzerland (Hôpital Intercantonal de la Broye, HFR Fribourg) and completed her Otolaryngology specialization at the A’ University ENT Clinic of the General Hospital of Athens "Hippocratio". At her private practice, she manages the full spectrum of otolaryngological disorders in both children and adults. Finally, Dr. Natsiopoulou is a member of the Athens Medical Association and is fluent in Greek, English, French, and Greek Sign Language.

Χαριλάου Τρικούπη 197, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Liosi Sofia is a Pediatrician with a private practice in Anixi. She holds a PhD from the National and Kapodistrian University of Athens and is a Scientific Collaborator at the University Hospital of Athens "Aretaieio." She has specialized international certification as a lactation consultant and can support new parents with any issues they face to provide the best care for their infants. Her private practice offers high-level services for all neonatal and pediatric health matters, aiming for excellent physical health and cognitive development. Additionally, she advises parents on children's nutrition, behavioral problems, or school-related issues.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Anoixis, Anoixi, ΑΤΤΙΚΗ

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About the specialist

Volonakis Kyriakos is a Dermatologist - Venereologist with a private practice in Kolonaki. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a degree from the Medical School of the University of Bari in Italy. He specialized in Dermatology – Venereology at the Skin and Venereal Diseases Hospital "Andreas Syggros" and at the General Hospital of Western Attica "Agia Varvara." To date, he serves as the Director of the Aesthetic Dermatology and Anti-Aging Department (DoCare) at "MITERA" Hospital and has also been a Scientific Collaborator at the First University Dermatology Clinic – Pediatric Dermatology Department of the Skin and Venereal Diseases Hospital "Andreas Syggros." The physician has extensive experience in pediatric dermatology cases, treatment of hemangiomas, and skin regeneration therapies. Finally, in his private practice, Volonakis Kyriakos focuses on aesthetic dermatology, classical surgery, and interventional dermatology and is a member of the European Academy of Dermatology, the Hellenic Dermatological & Venereological Society, and the Hellenic Society of Dermoscopy.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει την επίσκεψη και την κλινική εξέταση

Leoforos Marathonos 3, Drosia, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Aristotelous 170, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Mitsonis Mixail is an Ophthalmologist with a private practice in Nea Erythraia. He has completed a doctoral dissertation at the Ophthalmology Clinic of Democritus University of Thrace and holds a degree from the Medical School of La Sapienza University of Rome. He is the head of the Glaucoma and Cataract Department at the Ophthalmology Clinic of the General Hospital of Piraeus "Tzaneio" and a Scientific Collaborator at Athens Eye Hospital. He has received specialized training from the University of Bologna, the Ophthalmology Clinic of Tzaneio Hospital, and the 2nd Ophthalmology Clinic of the Red Cross Hospital. Additionally, he has gained extensive experience in cataract-glaucoma microsurgery, laser treatment of refractive abnormalities, and blepharospasm, and provides services including myopia laser treatment, fundoscopy, refractive assessment (measurement and prescription of glasses), glaucoma screening, cataract examination, macular evaluation, contact lens fitting, home visits, and tonometry.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 26, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Kouroupakis is a Hematologist and Second Consultant at the Hematology Clinic of the General Hospital of Athens "Sismanogleio." He maintains a private practice within BIOMEDIGEN (a diagnostic center in Chalandri) and is also an external collaborator of the IATROPOLIS Group. He graduated from the Medical School of Athens, collaborated for two years with the Hellenic Oncology Research Group, specialized at G.N.A. Sismanogleio (Internal Medicine 2015-2018, Hematology 2019-2023), and completed postgraduate training in the program "Thrombosis - Hemorrhage - Transfusion Medicine." He provides specialized services for the investigation, diagnostic approach, management, and monitoring of anemia, white blood cell and platelet disorders, benign and malignant hematological diseases, as well as hemostasis disorders, both at the laboratory and clinical levels.

ΙΑΤΡΙΚΗ ΑΣΠΙΔΑ ΩΡΩΠΟΥ 25ης Μαρτίου 3, Oropos, ΑΤΤΙΚΗ

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About the specialist

Apostolatos Apostolos is an Orthopedic Surgeon who maintains a private practice in Kifisia. He graduated from the School of Medicine and Surgery at Universita Degli Studi Di Catanzaro Magna Grecia. He has been trained in Advanced Trauma Life Support, Basic Life Support, and Plastic Surgery Techniques for General Surgeons. He completed his internship in the Emergency, Pathology, and General Surgery departments at Sismanogleio Hospital, Alexandra Gynecological Hospital, and Penteli Children's Pediatric Hospital. Subsequently, he worked as a First Aid Physician-Trainee in nuclear-biochemical warfare at the Army Medical Corps in Athens. As a Rural Doctor, he served at the Rural Clinic of Polynerio and the Health Center of Deskati. He completed his specialty training at Grevena General Hospital as a Trainee in Cardiology, Pathology, and General Surgery, at the 1st IKA Hospital as a Trainee in General Surgery, and also at the 3rd Orthopedic Clinic of KAT Hospital. Additionally, he was the Physician for the football and basketball teams of Apollon Smyrnis. From 2014 to the present, he has worked at the Municipal Clinics of Kifisia and Lykovrysi. Furthermore, he has participated in numerous conferences. He is fluent in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται και εξέταση

Nikotsara 9 , Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Sklavos Panteleimon is a Gastroenterologist with private practices in Nea Erythraia and Oropos. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and specializes in inflammatory bowel diseases, endoscopic gastroenterology, and gastrointestinal oncology. At his private practices, he offers a wide range of services, always respecting the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kapodistriou 12, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulou Dionysia is an Ophthalmologist who runs a private practice in Nea Erythraia. She graduated from the Medical School of the National and Kapodistrian University of Athens. She completed her Ophthalmology specialty training at the Athens Polyclinic, Hygeia Melathron, and the General Hospital of Athens "Evangelismos." During her specialty training, she successfully performed numerous surgical procedures, including cataract surgery, glaucoma surgery, dacryocystorhinostomies, blepharoplasties, entropion, and ectropion corrections. She has attended many courses both in Greece and abroad, where she received further training in Refractive Surgery and the latest advancements in cataract and glaucoma surgery. She completed a mini fellowship at the Vardinogiannis Institute of Crete focused on the latest developments in refractive procedures for correcting myopia, hyperopia, astigmatism, and presbyopia. She maintains a modern ophthalmology practice equipped with the latest technology devices for the diagnosis and treatment of ophthalmic conditions. She collaborates with Hygeia Hospital, the Ophthalmology Clinic of Ypapanti, as well as the Athens Refractive Center. Finally, the physician is a member of the Hellenic Ophthalmological Society, the Society of Intraocular Lenses and Refractive Surgery, the Glaucoma Society, and the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing
      Πλήρης έλεγχος και συνταγογράφηση.

Anakreontos 1, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Daravagka Pinelopi is a Pathologist-Diabetologist. She maintains a clinic in Marousi and Drosia, Attica. She possesses extensive experience in managing pathological cases such as febrile illnesses-colds, bronchitis, urinary tract infections, among others. She manages the regulation of blood pressure, blood sugar, cholesterol-triglycerides, uric acid, etc. Having received specialized training in Diabetes Mellitus at the Diabetes Center of Laikon General Hospital, Dr. Daravagka handles cases of Type 1 and Type 2 Diabetes, aiming for proper blood sugar control with the ultimate goal of preventing multiple complications. She also specializes in the treatment of obesity and metabolic syndrome using modern medical methods. Additionally, following a thorough clinical examination, she prescribes the necessary preventive tests for each patient (check-up) and issues health certificates. Finally, within the framework of preventive medicine, the doctor recommends the necessary vaccines tailored individually for each patient, always depending on their age and health status.

Λεωφόρος Δροσιάς Σταματάς 5Α, Δροσιά, Ελλάδα, Drosia, ΑΤΤΙΚΗ

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About the specialist

Fasianos Marinos is a Pathologist maintaining a private practice in Nea Erythraia. He holds a medical degree from the Medical School of Aristotle University of Thessaloniki and from the Military Corps Officers School. He specialized in Pathology at the 5th Pathology Clinic of the General Hospital of Athens "Evangelismos" and further specialized in Lipid Disorders at the Lipid Department of the General Hospital of Athens "Hippocratio". Finally, the doctor has served as Registrar at the 2nd Pathology Clinic of the 401 General Military Hospital of Athens and the 3rd Pathology Clinic of the Nursing Foundation of the Army Share Fund (NIMTS).

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Athanasiou Diakou 37, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Athanasiou Minas is a Cardiologist operating a private Cardiology Clinic within the DoctorsPlus medical complex in Nea Erythraia since 2016. He completed his medical studies at the "Alma Mater Studiorum" University of Bologna, Italy, in 2005. Subsequently, he obtained his Cardiology specialty certification in 2016 after successful training at the Cardiology Clinic of the General Hospital "Amalia Fleming," where he gained experience managing numerous acute and chronic cardiovascular cases. Concurrently, he has been certified by the Ministry of Health in performing cardiac Ultrasound - Triplex examinations. During his training, he specialized in the execution and interpretation of diagnostic tests such as exercise stress tests, Holter monitoring, and stress tests at the Nuclear Medicine Department of NIMTS. He trained in the evaluation of arrhythmia events at the Electrophysiology Department of the General Hospital "Alexandra" and in interventional treatment of acute coronary syndromes at the Hemodynamics Department of the General Hospital "Sismanoglio." Additionally, he has significant experience from the Cardiothoracic Surgery Department of the General Hospital of Athens "Evangelismos." His academic contributions include presentations at Scientific Conferences, and he is an active member of the Medical Association of Athens and the European Society of Cardiology. Finally, at his private practice, he has performed a substantial number (over 2000) of cardiac Ultrasound - Triplex examinations and exercise stress tests, while regularly monitoring a large number of cardiology patients in the wider area of the Municipality of Kifisia.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist
κιρσοί- laser, ευρυαγγείες, θρόμβωση, ανεύρυσμα, ισχαιμία κάτω άκρων, καρωτίδα, διαβητικό πόδι

Iatrology Βουρνόβα 2, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ο Κουμούτσος Ιωάννης είναι Γαστρεντερολόγος και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία. Είναι πτυχιούχος Ιατρικής Πανεπιστημίου Πατρών και κάτοχος με Άριστα μεταπτυχιακού τίτλου σπουδών (ΜSc) από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών με αντικείμενο τη «Διαχείριση Κρίσεων και Μαζικών Καταστροφών» και πτυχιακή εργασία με θέμα «Μετανάστευση και Ηπατίτιδες στην Ελλάδα». Ειδικεύθηκε στην Γαστρεντερολογία στο 417 ΝΙΜΤΣ (Νοσηλευτικό Ίδρυμα Μετοχικού Ταμείου Στρατού) και είναι κάτοχος Ευρωπαϊκού Διπλώματος Γαστρεντερολογίας και Ηπατολογίας (European Board of Gastroenterology and Hepatology), κατόπιν εξετάσεων. Το 2014 έλαβε υποτροφία από την Ελληνική Γαστρεντερολογική Εταιρεία για μετεκπαίδευση στην Επεμβατική Θεραπευτική Ενδοσκόπηση και Ενδοσκοπικό Υπέρηχο (ΕUS) στη Μεγάλη Βρετανία(UK). Κατόπιν επιτυχούς ολοκλήρωσης της μετεκπαίδευσης του, διατέλεσε επί τριετίας επιμελητής Γαστρεντερολογίας στο Guys & St. Thomas Hospital, εξειδικευμένο κέντρο αναφοράς για τις ιδιοπαθείς φλεγμονώδεις νόσους εντέρου (ΙΦΝΕ - νόσο του Crohn και Ελκώδη Κολίτιδα) στην Μεγάλη Βρετανία, όπου απέκτησε εκτεταμένη εμπειρία στην διαχείριση ασθενών με ΙΦΝΕ. ​Από το 2018 έως και το 2023 εργάστηκε ως Επιμελητής γαστρεντερολογίας στη Γαστρεντερολογική κλινική του Southend University Hospital, Mid & South Essex Foundation Trust, όπου και διατέλεσε επιστημονικά υπεύθυνος του τμήματος ΙΦΝΕ (Ιδιοπαθείς Φλεγμονώδεις Νόσοι Εντέρου) με ενεργό συμμετοχή σε ερευνητικά προγράμματα. Από το 2021 έως το 2023 διατέλεσε Συντονιστής Διευθυντής Ενδοσκοπικού τμήματος του Southend University Hospital, με ιδιαίτερο ενδιαφέρον τόσο στην επεμβατική ενδοσκόπηση όσο και την δημιουργία επιστημονικών πρωτοκόλλων για την ταχύτερη και αποτελεσματικότερη διαχείριση ασθενών. Από το 2023 είναι επιστημονικής συνεργάτης του νοσοκομείου Ιασώ όπου πραγματοποιεί θεραπευτικές επεμβατικές ενδοσκοπικές πράξεις. ​Διαθέτει πολυετή και πλούσια επαγγελματική εμπειρία στην διαχείριση ασθενών με οξείες και χρόνιες παθήσεις του πεπτικού ενώ παράλληλα πραγματοποιώ διαγνωστική και θεραπευτική ενδοσκόπηση συμπεριλαμβανομένου εξειδικευμένων επεμβατικών ενδοσκοπικών εξετάσεων, όπως η ενδοσκοπική παλίνδρομη χολαγγειοπαγκρεατογραφία (ERCP) και ο ενδοσκοπικός υπέρηχος (EUS), πολυπεκτομές, ενδοσκοπικές διαστολές και τοποθέτηση ενδοσκοπικών προσθέσεων (stenting).

  • Electronic Prescribing
    • Electronic Prescribing

Ιωνίας 15 Ιωνίας 15, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Anyfantis Nikolaos is a Gastroenterologist who maintains private practices in Kifisia and Cholargos. He is also the Director of the 2nd Gastroenterology Clinic at IASO Hospital and has served as Consultant at the Gastroenterology Clinic of the private hospital "Mitera". He graduated from the Medical School of the National and Kapodistrian University of Athens with honors, ranking second in his class of 2002. Throughout his professional career at "Sismanogleio", "Attikon", and "Laiko" Hospitals, he gained experience in endoscopies of the digestive system and in managing patients with gastroenterological and hepatological diseases, specifically in inflammatory bowel diseases (ulcerative colitis, Crohn’s disease), treatment of condylomas, and colorectal cancer prevention. He specializes in the endoscopic treatment of obesity, which he performs at IASO Hospital using modern methods, namely a) gastric botulinum toxin injections and b) endoscopic placement of a gastric balloon. He worked for two years in a private biotechnology company in the clinical studies sector for the development of new oncological therapies. To date, he has participated in numerous national and pan-European conferences, aiming for excellent training and continuous updates in his field of expertise. Finally, he is a member of the Athens Medical Association and the Hellenic Gastroenterological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 319, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Eustathiou Dimitris is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. He studied at the "Carol Davila" Medical School in Bucharest, Romania, and holds a postgraduate degree in Pregnancy Pathology from the National and Kapodistrian University of Athens. He completed his rural service at the Health Center - General Hospital of Molai. He completed part of his specialty training at the General Hospital of Sparta and completed his specialty at the General Hospital - Maternity "Elena Venizelou." Finally, the doctor has worked as a Registrar at the Health Center of Nea Makri and at the General Hospital - Maternity "Elena Venizelou."

  • Electronic Prescribing
    • Electronic Prescribing

Venizelou El. 165, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Papagianni Eleni is an ENT Surgeon – Otolaryngologist, MD, MSc, maintaining private practices in Larissa and Athens (Kifisia). She graduated with honors from the Medical School of the National and Kapodistrian University of Athens (NKUA) and holds a Master's degree in "Surgical Anatomy." She specialized in otolaryngology – head and neck surgery at the ENT Clinic of the Pammakaristos Hospital in Athens, the ‘Kliniken Maria Hilf GmbH’ hospital in Moenchengladbach, Germany, and the ‘417 N.I.M.T.S’ Hospital in Athens. The fully equipped and modern facilities of her clinic provide the capability for comprehensive otolaryngological examinations, including audiograms, tympanograms, acoustic reflex testing, otoacoustic emissions, video endoscopy of the nose, pharynx, and larynx with contemporary recording, and otomicroscopy using a surgical microscope. Surgically, she covers a broad range of interventions in the nasal and paranasal sinus areas (rhinoplasty, functional nasal septum surgery, turbinate reduction, FESS), the nasopharynx (adenoidectomy), as well as surgical procedures in the oropharynx (tonsillectomy, pharyngo-uvuloplasty) and larynx (microlaryngoscopy, excisions, and biopsies of benign and malignant lesions using laser technology). In the specialized field of audiology, neurotology, and otosurgery, she performs medical procedures such as vertigo evaluation, balance assessment, canalith repositioning maneuvers, intratympanic injections, and minor surgical interventions.

Othonos 99, Kifisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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