Electronic prescription, Agios Dimitrios
181

Doctors for Electronic prescription near Agios Dimitrios

About the specialist

Koinakis Nikolaos is an Adult and Pediatric Cardiologist and maintains private practices in Kallithea, Glyfada, and Sitia, Crete. He is a graduate of Biology and the Medical School of the University of Crete. He specialized in cardiology at the General Hospital "Asklipieio" of Voula. During his specialization, he trained in pediatric cardiology at the General Children's Hospital "Agia Sofia". He pursued further training in advanced ultrasound techniques (stress echo, transesophageal echocardiography) at the General Hospital of Crete "Venizeleio". The clinic provides electrocardiograms, heart triplex ultrasounds, blood pressure Holter monitoring, rhythm Holter monitoring (24 and 48 hours), stress echo, pre-participation athletic screening, prescription of medications, and referral for diagnostic tests. Home visits are available (clinical examination, electrocardiogram, heart triplex ultrasound, rhythm Holter, blood pressure Holter) upon prior arrangement with the physician. Finally, the doctor has obtained training certificates from the Institute for the Study and Education in Thrombosis and Antithrombotic Therapy as well as from the Hellenic Society of Lipidology, Atherosclerosis, and Vascular Disease.

The physician examines children older than 2 years.

A. Papandreou 5 (entos polyiatreiou Medicus), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Sakellaridi Vasiliki, MD, MSc, is a Psychiatrist and Psychotherapist with a private practice in Palaio Faliro. Concurrently, she is a scientific collaborator at the Psychodermatology Clinic of the 1st University Psychiatric Clinic of Aiginiteio Hospital and Syggrou Hospital. She is a graduate of the Medical School of the University of Crete and holds a postgraduate degree in Neurosciences from the interdepartmental program "Brain and Mind" at the Medical School of the University of Crete. She specialized in Psychiatry at the 8th Department of the Psychiatric Hospital of Attica, where she gained extensive clinical experience in severe mental disorders and psychopharmacology. Additionally, she specialized in Community Psychiatry at the Hellenic Center for Mental Health and Research. During her specialty, she received further training in Clinical Psychopathology, Clinical Psychopharmacology, and Psychoanalytic Theory and Technique. For two years, she worked as a B’ Registrar - Specialist Psychiatrist at the Psychiatric Hospital of Attica. She maintained a weekly outpatient clinic and was the responsible psychiatrist for two psychosocial rehabilitation hostels housing individuals with chronic mental disorders. At the Psychiatric Hospital of Attica, she consistently worked with a focus on a holistic approach to the patient, combating stigma, and social reintegration. She is currently receiving training in psychoanalysis and psychodynamic psychotherapy at the Hellenic Society of Psychoanalysis and Psychodynamic Psychotherapy. She has attended numerous seminars related to the psychodynamic approach to issues in clinical practice. At present, she is conducting her doctoral dissertation at the University of West Attica. She has scientific publications in Greek and international journals. Additionally, she maintains a consistent presence and participation in psychiatric conferences through lectures and oral presentations.

  • Electronic Prescribing
    • Electronic Prescribing

Ntavari square 2, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Antoniou Stauroula is an Endocrinologist with a private practice in Alimos. She holds a degree from the Medical School of the University of Patras, specializing in Endocrinology - Diabetology. She has worked as a Scientific Collaborator - Endocrinologist at the Gynecological Hospital - Maternity "Elena Venizelou." During her endocrinology training, she completed two years of internal medicine where she acquired experience in managing not only internal medicine cases but also nephrology cases; additionally, during her four-year endocrinology training, she gained experience in Pediatric Endocrinology. She provides high-level services for the evaluation, management, and regulation of all endocrine disorders, including pituitary, adrenal, thyroid, and parathyroid diseases, diabetes mellitus and obesity, gestational diabetes, menstrual disorders, as well as osteoporosis. Concurrently, she offers specialized services for the management of male infertility and erectile dysfunction. With absolute confidentiality and a scientific approach, the physician places great emphasis on thoroughly informing the patient about the condition and the proposed treatment, providing psychological and emotional support.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

THeomitoros 42, Alimos, ΑΤΤΙΚΗ

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About the specialist

Gkizopoulou Euaggelia MD, MSc is a Pulmonologist - Tuberculosis Specialist - Sleep Medicine Specialist and maintains a private practice in Alimos, while also serving as the Director of the 1st Pulmonology Clinic at IASO General Clinic in Marousi. She holds a doctoral degree and a medical degree from the National and Kapodistrian University of Athens and has specialized in sleep-related breathing disorders, bronchoscopy, and interventional pulmonology. She completed her Pulmonology specialization at the General University Hospital of Athens Sismanoglio. She has served as the Director of the Pulmonology Clinic at Metropolitan Hospital. In her fully equipped private practice, she provides services covering the entire spectrum of pulmonary cases. She has participated in numerous conferences and has authored many original research articles published in scientific journals. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Thoracic Society, and the European Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το περιστατικό.

Leoforos Kalamakiou 20, Alimos, ΑΤΤΙΚΗ

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About the specialist

Dr. Kotsiras Ioannis, MD, MSc, is an Ophthalmologist and Deputy Director at "Errikos Dunant Hospital Center" and maintains private clinics in Nea Smyrni, Petroupoli, and Medihall in Kifissia. He graduated from the Medical School of the National and Kapodistrian University of Athens and has extensive experience, having worked for several years at "Errikos Dunant" Hospital, as well as at the General Hospital of Athens "G. Gennimatas". He is an Ophthalmic Surgeon specializing and with particular research interest in Ultrasound Microsurgical Cataract Surgery, Corneal Surgery, the Study and Correction of Refractive Anomalies, Surgical Removal of Eyelid Lesions, Glaucoma Pathology and Surgery, the Study of Posterior Segment Diseases, as well as Macular Disorders. Additionally, he holds a Master's Degree in "Healthcare Management" from the University of Piraeus, and it is worth mentioning that in 1996 he was awarded by the International Basic Science Assessment in Ophthalmology. To date, he actively participates in Greek and international conferences, seminars, and ophthalmology meetings through lectures, presentations, and posters, as well as serving as a trainer in experimental surgical workshops (wet labs) at conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Και ηλεκτρονική συνταγογράφηση γυαλιών στα 10 ευρώ.
    • Three-month Electronic Prescribing

Omirou 28, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Palimeri Sotiria MD, PhD is an Endocrinologist - Diabetologist and maintains a private practice in Nea Smyrni. She holds a PhD from the National and Kapodistrian University of Athens and completed her specialty in Endocrinology at the Endocrinology, Diabetes Mellitus, and Metabolism Department of the General Hospital of Athens "Evangelismos." During her training, she participated in specialty clinics for type 1 and type 2 Diabetes Mellitus, the Osteoporosis clinic, and the Obesity clinic, as well as voluntarily in specialized education groups for individuals with type 1 Diabetes Mellitus. Additionally, she has served as a paid collaborator in an international study group on the weekly administration of growth hormone in adults, as well as in a European study group investigating neoplastic lesions of the adrenal gland. In her private practice, she offers a wide range of services, personalized to the needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
      η υπηρεσία είναι διαθέσιμη ΜΟΝΟ κατόπιν ιατρικής εξέτασης. Στην περίπτωση που ο ασθενής παρακολουθείται ήδη από την ιατρό το κόστος είναι 10€
    • Three-month Electronic Prescribing
      η υπηρεσία είναι διαθέσιμη ΜΟΝΟ κατόπιν ιατρικής εξέτασης. Στην περίπτωση που ο ασθενής παρακολουθείται ήδη από την ιατρό το κόστος είναι 20€

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Keletzian Elena is a Gynecologist - Obstetrician and maintains a private practice in Nea Smyrni. She holds a degree from the Medical School of Democritus University of Thrace and a postgraduate degree in Pregnancy Pathology from the Medical School of the National and Kapodistrian University of Athens. She has worked at Karamanadaneio - General Children's Hospital of Patras, at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga, and at the General Hospital of Piraeus "Tzaneio," while also serving as a physician for the shipping company ANEK LINES. To this day, she is an Associate Physician at the Iaso and Rea Maternity Hospitals. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 108, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Georgiadou Elli is an Endocrinologist and maintains a private practice in Glyfada. She is a valedictorian graduate of the Medical School of the National and Kapodistrian University of Athens and specializes in diabetes mellitus, thyroid disorders, osteoporosis, obesity, metabolism, and gynecological endocrinology. In addition to her private practice, she has worked for many years as an Endocrinologist in the field of endocrinology, metabolism, and diabetes at the Athens Medical Center. She possesses valuable experience and manages diseases across the entire spectrum of endocrinology, including diabetes, gestational diabetes, thyroid disorders, metabolic syndrome, neuroendocrine tumors, Addison's disease, hormonal disorders, and provides specialized services tailored to the individual needs of her patients. Finally, she has published numerous scientific papers and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Dousmani 24, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Koropouli Maria - Dimitra is an Adult and Pediatric Otolaryngology Surgeon and maintains a private practice in Nea Smyrni. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and is a member of the Athens Medical Association. She is a scientific collaborator and performs surgical procedures in major private clinics.

She specialized in general surgery and Pediatric Otolaryngology at the General Children's Hospital of Penteli and completed her Otolaryngology training at the General Hospital of Athens "G. Gennimatas". She obtained her Otolaryngology specialty title in June 2018.

She has extensive experience in the diagnostic and therapeutic management of the entire spectrum of otolaryngology in adults and children and is proficient in the use of the most advanced diagnostic tools to ensure painless and thorough examination of patients. She has been trained and has extensive surgical experience in all head and neck surgeries in adults and children. In her clinic, she manages cases covering the entire range of Otolaryngology and Pediatric Otolaryngology. It is noteworthy that she specializes in neuro-otology, audiology, and allergology, as well as functional rhinoplasty (nasal septum surgery) and tonsillectomy.

Leof. El. Venizelou 195, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Stournaras Periklis MD is a Surgeon Urologist - Andrologist with a private practice in Ilioupoli. He has specialized in the Surgical Clinic and the Urological Clinic of the General Hospital "Polyclinic of Athens." He has been trained and has performed numerous surgical procedures concerning general and specialized urological issues, as well as in modern urology covering all contemporary therapeutic and surgical methods (endourology, laser, andrology, urinary incontinence, urolithiasis, oncology, laparoscopic surgery, robotic surgery). Since 2002, he has maintained a private practice in Ilioupoli, offering his patients the most advanced therapeutic methods and techniques in the field of urology. In the past, he served as Consultant of the Urological Clinic at the "Metropolitan" Hospital. Currently, he collaborates with REA Obstetrics - Gynecology Clinic, Metropolitan Hospital, and West Athens Clinic. Finally, Dr. Stournaras has participated in numerous seminars, presentations, and lectures both in Greece and abroad and has a comprehensive portfolio of publications in foreign languages.

  • Electronic Prescribing
    • Electronic Prescribing

Skra 7, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Mr. Kouremetis Mixalis is a Cardiologist who has maintained a private practice in Nea Smyrni since 1991. He holds a degree and graduated with honors as a Doctor from the National and Kapodistrian University of Athens. He specialized at the Cardiology Clinic of the General Hospital of Athens "Hippokration." He has undergone further training for six months in Cardiac Ultrasound and for twenty months in Interventional Cardiology at the University Cardiology Clinic of the General Hospital of Athens "Hippokration." He has extensive experience across the full spectrum of Clinical Cardiology (coronary artery disease, valvular heart disease, arterial hypertension, hyperlipidemia, arrhythmias, cardiomyopathies, heart failure). The practice offers: Heart and aortic triplex, stress testing, Holter monitoring of rhythm and blood pressure, pre-athletic screening for children and adults. He has participated in 21 studies presented at international and Greek conferences and journals, and has also delivered lectures at conferences and workshops in Greece and Europe. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Cardiological Society, the Hellenic Hypertension Society, and is also a member of the Board of Directors of the Association of Independent Cardiologists. *The doctor is contracted with the "Prolavo" Doxiadis program*

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Vasileos Konstantinou 5 (Plateia Karullou), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Mpoutsouris Konstantinos is an Endocrinologist with a private practice in Nea Smyrni. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, focusing on the influence of genes on the manifestation and treatment of obesity and type II diabetes mellitus. Additionally, he earned a medical degree from the Medical School of the University of Ioannina and possesses a license for ultrasonographic examination of endocrine glands. He has extensive experience in diabetes mellitus, thyroid disorders, hormonal imbalances, metabolism, and nutrition. The doctor believes that endocrinology is a continuously evolving science with new concepts and ideas emerging in the literature almost daily. In an era characterized by an overwhelming amount of scientific information, the endocrinologist must act as a filter of this knowledge, ensuring that patients receive simple and comprehensible information, but most importantly, appropriate treatment. Based on all the above, he considers himself capable of assisting each patient with any endocrine disorder, offering medical management tailored to each individual patient and utilizing state-of-the-art diagnostic equipment, thereby providing his patients with the best and most reliable diagnostic and therapeutic methods.

  • Electronic Prescribing
    • Electronic Prescribing

Venizelou Eleutheriou 144, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Maretsi Lyvia - Eirini is a Neurologist who maintains a private practice in Paleo Faliro. She specialized in Neurology at the 401 General Military Hospital of Athens and at the Korgialeneio - Benakeio E.E.S. Hospital. During her specialization, she received training in Psychiatry at the Korgialeneio - Benakeio E.E.S. Hospital, as well as in Pathology at the Psychiatric Hospital of Attica "Dafni". In her private practice, she is involved in the investigation, diagnosis, and monitoring of neurological disorders such as memory impairments (mild cognitive impairment, Alzheimer’s dementia, dementia in Parkinson’s disease), headaches (migraine, tension-type headache, and other headache syndromes), tremor and movement disorders (essential tremor, Parkinson’s disease), cerebrovascular stroke, gait instability, neuropathic pain, peripheral neuropathies, and sleep disorders. She manages cases with neurological symptoms within the framework of systemic diseases. Finally, as part of her continuous professional development, she has participated in numerous conferences, seminars, and postgraduate training courses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

PLATEIA NTAVARI 2, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Gastroenterologist – Hepatologist M.D.

I am Alexandros Spyrantis, Gastroenterologist and Hepatologist M.D., with a private practice in Ilioupoli, Athens. I am also a Gastroenterologist Associate at the 1st Department of Gastroenterology and Interventional Endoscopy at IASO General Clinic.

I graduated from the Faculty of Medicine at the University of Latvia in Riga and subsequently completed my specialist training in Gastroenterology and Hepatology in Greece. My specialist training included the Hepato-Gastroenterology Department of G.O.N.K. “Agioi Anargyroi”, as well as clinical training at the Gastroenterology Department of General Hospital of Nikaia “Agios Panteleimon”. Prior to specialising in Gastroenterology, I trained in Internal Medicine, gaining broad clinical experience in the overall assessment and management of patients.

Gastrointestinal endoscopy is a particular area of professional interest. I have completed the Hellenic Gastroenterology Society’s Endoscopy School and have participated in hands-on training in invasive endoscopic techniques. I also regularly participate in scientific conferences and educational programmes in Greece and abroad, with a focus on Gastroenterology, Hepatology and Endoscopy.

In my clinical practice, I assess and manage a wide range of gastrointestinal and liver conditions, including gastroesophageal reflux disease, indigestion, gastritis, Helicobacter pylori infection, peptic ulcer disease, abdominal pain, bloating, irritable bowel syndrome, constipation, diarrhoea and changes in bowel habits. I also evaluate gastrointestinal bleeding, colorectal polyps, diverticular disease and inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis, as well as liver and biliary disorders.

I place particular emphasis on careful history-taking and a structured diagnostic approach. I believe that patients should clearly understand what may be causing their symptoms, why a particular investigation is recommended and what the next steps should be.

For this reason, I aim to give each patient sufficient time to discuss their symptoms, concerns and expectations. I explain the diagnosis and available treatment options in clear and understandable terms, while tailoring the medical approach to each individual patient.

My approach combines current medical knowledge with personalised care. I believe that effective medical care should take into account not only the clinical findings and scientific evidence, but also the individual needs and circumstances of each patient.

Alongside my clinical work, I maintain an active interest in medical research and continuing professional education. I have participated in scientific studies, presentations and posters at Greek and international conferences, with topics including inflammatory bowel disease, hepatology, gastrointestinal endoscopy and a range of gastrointestinal conditions.

My aim is to provide patients with medical care that combines scientific expertise, careful diagnostic assessment, up-to-date knowledge and clear, compassionate communication.

For me, good medical care does not end with establishing a diagnosis. It also means providing clear information, an appropriate management plan and building a relationship of trust between doctor and patient.

Ηρακλέους 8, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Νεφρική Ανεπάρκεια, Νεφροπάθεια, Λιθίαση, Υπέρταση, Σπειραματοπάθεια, Λευκωματουρία, Αιματουρία
  • Electronic Prescribing
    • Electronic Prescribing

Ανδρέα Παπανδρέου 5 (Πολυϊατρείο Medicus), Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Anagnostou Konstantinos, MD, is an Orthopedic Surgeon with a private practice in Argyroupoli. He is a PhD candidate at the Medical School of the University of Patras and a graduate of the same institution. He obtained his Orthopedic Surgeon title in 2013 from the University Orthopedic Clinic at the University General Hospital of Rio, Patras, while part of his specialization was also completed at the "P. & A. Kyriakou" General Children's Hospital of Athens. In addition to his private practice, Dr. Anagnostou collaborates with MITERA Hospital - HYGEIA Group, serving as the Consultant of the 4th Orthopedic Clinic - Sports Injuries and Knee and Hip Arthroplasties. He has participated in a large number of conferences, educational seminars, and projects, focusing primarily on upper limb disorders and injuries, as well as sports injuries. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, the Hellenic Arthroscopy Society, and AO TRAUMA.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kuprou 19, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Zaxariadis Konstantinos is a General Practitioner who maintains a private practice in Nea Smyrni. He holds a degree in Medicine and Pharmacy from the University of Craiova and has specialized in general medicine at the General State Hospital of Nikaia. Simultaneously, he continuously attends numerous national and international conferences to ensure his ongoing education. He is a member of the Hellenic Diabetes Association, the Hellenic Society of General Medicine, the American Diabetes Association, and the Hellenic Society of Hypertension and Cardiovascular Protection. The doctor has experience in blood pressure regulation, managing obesity and asthma, as well as smoking cessation support. Through his professional experience in major and recognized hospitals in Greece, he is capable of addressing a wide range of conditions in his private practice.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Παθολογικό & Διαβητολογικό Ιατρείο Omirou 1, (2nd floor), Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Giannakos Athanasios-Rene S. is specialized in arthroscopic surgery of sports-related knee and shoulder injuries, as well as in M.I.S. Fast Track total knee and hip arthroplasty. He initiated and completed his Orthopedic Surgery and Traumatology residency at the University General Hospital of Larissa in the Orthopedic Clinic Department under the direction of Professor K.N. Malizos. He is a PhD candidate at the Medical School of the University of Thessaly. During the final year of his residency, he trained in shoulder and knee arthroscopic surgery at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor and Director Prof. Pietro Randelli. He also trained in M.I.S. Fast Track total hip and knee arthroplasty and arthroscopic surgery at the Luganese Hospital, Lugano, Switzerland, under Professor and Director Prof. Mateo Denti. Immediately after obtaining his specialty certification, he was appointed as a permanent consultant at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor and Director Prof. Pietro Randelli. He began his Sports Medicine specialty at the University Hospital Catanzaro, Italy, following entrance exams, holding a salaried position and scholarship from the E.U., under the direction of Professor Pietro Scotto di Vettimo. During the first year of the specialty, he trained at the University Hospital Chieti, Italy, in the Sports Medicine Department under the direction of Professor Leonardo Vecchiet. There are articles, lectures, and surgeries by him available online. He collaborates with "Athens Medical Center," "Mitera" Hospital, and Mediterraneo Hospital, and is a scientific collaborator. He maintains private practice offices in Chalandri and Nea Smyrni.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο κατόπιν εξέτασης.

Marikas Kotopouli 8, Nea Smirni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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