Electronic prescription, Agios Dimitrios
186

Doctors for Electronic prescription near Agios Dimitrios

About the specialist

Ο Καραφωτιάς Αχιλλέας MSc, MD, PhDc είναι Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη. Είναι απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στις Εφαρμογές της Βιοϊατρικής Τεχνολογίας στην Υπογονιμότητα. Διαθέτει σημαντική κλινική εμπειρία ως επιμελητής σε ιδιωτικά και δημόσια νοσοκομεία, όπως το Ιατρικό Αθηνών Παλαιού Φαλήρου, το Mediterraneo Hospital και το Γενικό Νοσοκομείο Ασκληπιείο Βούλας. Είναι ενεργό μέλος της European Urology Association και έχει συμβάλει στη συγγραφή επιστημονικών κεφαλαίων σε διεθνείς εκδόσεις της IntechOpen. Έχει καταρτιστεί άρτια στις τεχνικές fusion biopsy και Rezūm για παθήσεις του προστάτη αδένα.

Λεωφόρος Κύπρου 6, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Theodoros is a Cardiologist with a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens with honors and specialized in Cardiology at the General Hospital of Karditsa and the 1st Cardiology Clinic of the "Korgialeneio - Benakeio - Hellenic Red Cross" Hospital. Since 2012, he has been working as a Cardiologist at the Athens Medical Group, in the Gynecology and Obstetrics department (Gaia), dedicated to protecting the cardiovascular health of women and pregnant patients, focusing on prevention, diagnosis, and treatment of acute or chronic cardiovascular conditions. He has over 10 years of professional experience in medicine. Since 2013, he has maintained a modern and fully equipped cardiology center in Nea Smyrni, providing his services with dedication and conscientiousness to his patients. Lastly, he is a member of the Hellenic Cardiological Society and the Athens Medical Association and actively participates in presentations, workshops, and scientific conferences with research papers and announcements, ensuring excellent training and continuous education in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Derma Check - Loukatou Maria is based in Glyfada, Nea Smyrni, and Kolonaki. Loukatou Maria is a Specialist Dermatologist - Venereologist and the Scientific Director of the Derma Check - Cosmetic Dermatology Clinic. She graduated from the Medical School of the National and Kapodistrian University of Athens. She specialized in Dermatology - Venereology at the Athens Hospital for Venereal and Skin Diseases "Andreas Syggros" and further specialized in Dermatologic Surgery at the Plastic Surgery Department of the same hospital. Additionally, the doctor specialized in Aesthetic Dermatology and Dermatologic Surgery at the New York Center in New York and at the Dermatology Clinic of San Francisco, California. She has served as a member of the Board of Directors of the Hellenic Dermatological Venereological Society and as President of the Professional Association of Greek Dermatologists - Venereologists, and has participated in numerous conferences. Finally, the doctor is a member of the Hellenic Dermatological and Venereological Society, the Hellenic Society of Dermatologic Surgery, the American Academy of Dermatology, and the European Academy of Dermatology and Venereology. The primary objective of the clinics is to provide modern specialized medical services. This is achieved through the ongoing education and experience of the staff combined with state-of-the-art medical technology. By following all developments in modern Dermatology, they apply the most advanced treatments.

  • Electronic Prescribing
    • Electronic Prescribing
      Η γιατρός συνταγογραφεί μόνο αν συμφωνεί με την φαρμακευτική αγωγή.

Grigoriou Lampraki 21, Glyfada, ΑΤΤΙΚΗ

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About the specialist

O Χούπας Παναγιώτης είναι ιατρός με ειδικότητα Εσωτερικής Παθολογίας και διατηρεί ιδιωτικό ιατρείο στην Ηλιούπολη. Τα ενδιαφέροντά του επεκτείνονται σε όλο το κλινικό φάσμα της νοσολογίας, με παράλληλη έμφαση στην πρόληψη. Σπούδασε στην Ιατρική Σχολή Πάτρας, ειδικεύτηκε στο Νοσοκομείο «Κοργιαλένειο-Μπενάκειο» (Ν.Ε.Ε.Σ) και έχει δεκαετίες κλινικής εμπειρίας στο ελεύθερο επάγγελμα. Είναι σύμβουλος ιδιωτικών ασφαλιστικών εταιρειών, τόσο στον τομέα της εκτίμησης κινδύνου, όσο και σε εκείνον των αποζημιώσεων, και μέλος του Ειδικού Σώματος Ιατρών του ΕΦΚΑ με αρμοδιότητες στις υγειονομικές επιτροπές των ΚΕΠΑ (Κέντρων Πιστοποίησης Αναπηρίας). Λόγω της φύσης των επαγγελματικών του αυτών καθηκόντων, αλλά και των γενικότερων επιστημονικών αναζητήσεών του, έχει ασχοληθεί ιδιαίτερα με την ορθή άσκηση της Ιατρικής (Evidence-based Medicine), με την Επιδημιολογία, την Ιστορία και τη Φιλοσοφία της Ιατρικής, τη Βιοηθική και την Ιατρική Δεοντολογία. Είναι απόφοιτος του Προγράμματος Μεταπτυχιακών Σπουδών «Ιστορία, Ηθική και Κοινωνιολογία της Ιατρικής» του Εργαστηρίου Ιστορίας της Ιατρικής και Ιατρικής Ηθικής της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει έντονη συγγραφική δραστηριότητα και έχει εκδώσει το βιβλίο «Αόρατοι εχθροί — Λοιμώξεις, επιδημίες & Πανδημίες. Η μεγάλη ιστορία τους μέσα από μικρές ιστορίες». (Εναλλακτικές εκδόσεις, Ιούλιος 2024, ISBN: 978-960-427-253-2). Έχει δεκάδες εργασίες και ανακοινώσεις σε ελληνικά και διεθνή ιατρικά περιοδικά και συνέδρια. Η πλέον πρόσφατη:Clinical Immunology (246) 2023 109218: “Early prediction of COVID-19 outcome using Artificial Intelligence Techniques and only six hematological indices”. Αρθρογραφεί ανελλιπώς σε γραπτό και διαδικτυακό τύπο δημοσιεύοντας ενημερωτικά ιατρικά άρθρα για τον μη ειδικό, και είναι ενεργός στα κοινωνικά δίκτυα όπου αναρτά θέματα σχετικά με τη δημόσια υγεία, την προληπτική ιατρική, και τις συνήθεις νοσολογικές οντότητες. 

Ταμπά 4, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Kontsas Konstantinos MD, PhD is a Cardiologist who maintains a private practice in Paleo Faliro. He holds a doctorate from the Medical School of the National and Kapodistrian University of Athens and a medical degree from the Medical School of Aristotle University of Thessaloniki. He specialized in Cardiology at the 2nd Cardiology Clinic of the University General Hospital "Attikon." He further specialized, with a scholarship from the Hellenic Cardiological Society, in Pulmonary Hypertension and Congenital Heart Diseases at the Royal Brompton Hospital in London, where he subsequently worked as a registrar. Additionally, he specialized in Cardiopulmonary Exercise Testing and Cardiac Rehabilitation at the University Hospital of Bern, Switzerland. He is a certified hypertension specialist by the European Society of Hypertension (ESH) and has expertise in advanced ultrasound techniques (Stress Echo, 2D strain, 3D Echo). He is a Scientific Collaborator and University Fellow at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" and collaborates with Hygeia Group Clinics, Athens Medical Center, White Cross Athens, and the Gynecological Obstetric Surgical Center "Leto." Finally, he actively participates in Greek and international conferences through oral and poster presentations and attends seminars as part of his continuous education and professional development.

  • Electronic Prescribing
    • Electronic Prescribing

Agiou Alexandrou 3, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Maria Mpalogianni is a Specialist Pathologist and has maintained a private practice in Nea Smyrni since 2011. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. After her rural service, she completed a clinical attachment at Whittington Hospital in London in Pulmonology, Gastroenterology, and Emergency Medicine. She served as a postgraduate fellow physician at Hygeia Hospital in the Pulmonology, Cardiology clinics, and the Intensive Care Unit. She specialized in Pathology at the 1st Propaedeutic Pathology Clinic of the University of Athens at the General Hospital of Athens "Laiko". Additionally, she received further training in Diabetes Mellitus at the Diabetology Center of the 1st Propaedeutic Pathology Clinic and Special Pathology of the University of Athens. Finally, the doctor is a member of the Hellenic Diabetological Society, the Hellenic Atherosclerosis Society, and the Study Group of Diabetic Foot Diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing

Omirou 62, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ntourakis Dimitrios MD, PhD, FACS is a General Surgeon maintaining a private practice in Paleo Faliro. He is a Professor of Surgery at the European University of Cyprus and the Director of the Minimally Invasive Surgery Clinic at Iatriko Paleo Faliro. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution’s Medical School. Additionally, he holds diplomas in Laparoscopic Surgery, Ultrasound, and Ultrasonographic Techniques from the University of Strasbourg, a diploma in Hepato-Biliary and Pancreatic Surgery from Paris XI University, and a diploma in Colorectal and Anal Surgery from Paris Diderot - Paris VII University. It is also noteworthy that he graduated from the Surgical Leadership Program at the Harvard Medical School. He initially specialized at Korgialeneio - Benakeio Hospital of the Hellenic Red Cross and subsequently continued his training at the University of Strasbourg, France, where he later served as Chef de Clinique des Universités. Finally, he has participated in numerous conferences and courses and has an extensive number of publications in international scientific journals. He is a member of scientific associations and societies in Greece and abroad.

Άρεως 41, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Barbaressos Emmanouil MD, MSc, PhDc is a Vascular Surgeon with extensive experience in both traditional vascular and modern endovascular surgery. He maintains a private practice within the Top Meds Private Multiclinic in Nea Smyrni. He is a graduate of the University of Patras and completed his training at the General Hospital of Athens "G. Gennimatas," where he subsequently worked as an assistant vascular surgeon. He received further training in the United Kingdom at St. George’s University Hospital, covering trauma and aortic disease centers in Southwest London. As part of his concurrent teaching responsibilities, he was awarded the title of unpaid Clinical Lecturer by St George’s University of London. Upon returning to Greece, he worked as an assistant vascular surgeon at the University General Hospital of Patras. He is a PhD candidate at the University of Patras and holds two Master’s degrees. He possesses a license to perform Vascular Ultrasound (Triplex) and continues his scientific work through participation in clinical studies, the authorship of scientific articles, and presentations at vascular surgery conferences.

Top Meds - Ιδιωτικό Πολυϊατρείο Λεωφόρος Ελευθερίου Βενιζέλου 14, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Voutsa Anastasia is a Dermatologist - Venereologist who maintains a private practice in Paleo Faliro. She graduated from the Medical School of the National and Kapodistrian University of Athens. During her professional career, she worked at the 401 General Military Hospital of Athens and at "Evangelismos" Hospital, acquiring valuable knowledge and experience in the field of Dermatology - Venereology. Additionally, she is a member of the European Academy of Dermatology and Venereology and the International Society for Dermatologic Surgery, and has participated in numerous conferences in Greece as well as internationally, in the fields of Dermatology and Dermatologic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Kalypsous 37 & Leoforos Amfitheas 100, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Katrapas Panagiotis is a Specialist Cardiologist who maintains private practices in Neos Kosmos and Glyfada, while also providing his medical services in the broader Attica region. He is a medical graduate and completed his specialization at the General Hospital Asklipieio of Voula. For several years, he worked at the same hospital as a Cardiologist in the Heart Failure Clinic and the Hypertension Clinic, while concurrently serving as a co-investigator in the clinical studies department of the hospital’s cardiology clinic. He possesses experience and specializes in echocardiography, clinical cardiology, as well as pulmonary hypertension.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      Περιλαμβάνει τρίμηνη συνταγογράφηση
    • Electronic Prescribing
      Περιλαμβάνει απλή συνταγογράφηση
    • Three-month Electronic Prescribing
      Περιλαμβάνει τρίμηνη συνταγογράφηση.

Γεώρ. Γεννηματά 24, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Dionysios is a Surgeon Ophthalmologist and maintains a private practice in Glyfada. He holds a degree from the Medical School of the University of Patras and specialized in Ophthalmology at the Ophthalmology Clinic of the University Hospital of Patras. After obtaining his specialty, he worked in the Retina-Vitreous Department of the Athens Medical Center, enriching his experience in cataract surgery and the management of posterior segment diseases. He is a Consultant in the Pediatric Ophthalmology Department of the private clinic "Mitera," as well as a Scientific Collaborator of the Maternity Hospital "Leto." In his practice, he undertakes ophthalmological examinations of neonates, infants, and children (refractive assessment/prescription of glasses, strabismus evaluation, fundus examination), as well as adults (refractive assessment/prescription of glasses, glaucoma evaluation, fundus examination).

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για συνταγογράφηση φαρμάκων.

Plateia Esperidon 2, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Antoniou Stauroula is an Endocrinologist with a private practice in Alimos. She holds a degree from the Medical School of the University of Patras, specializing in Endocrinology - Diabetology. She has worked as a Scientific Collaborator - Endocrinologist at the Gynecological Hospital - Maternity "Elena Venizelou." During her endocrinology training, she completed two years of internal medicine where she acquired experience in managing not only internal medicine cases but also nephrology cases; additionally, during her four-year endocrinology training, she gained experience in Pediatric Endocrinology. She provides high-level services for the evaluation, management, and regulation of all endocrine disorders, including pituitary, adrenal, thyroid, and parathyroid diseases, diabetes mellitus and obesity, gestational diabetes, menstrual disorders, as well as osteoporosis. Concurrently, she offers specialized services for the management of male infertility and erectile dysfunction. With absolute confidentiality and a scientific approach, the physician places great emphasis on thoroughly informing the patient about the condition and the proposed treatment, providing psychological and emotional support.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

THeomitoros 42, Alimos, ΑΤΤΙΚΗ

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About the specialist

Kanavos Georgios is a Hematologist with a private practice located in Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specializes in thromboembolic disease, thrombophilia conditions (both hereditary and acquired), and hematology in pregnancy. In addition to his private practice, he serves as the Chief Hematologist of the Hematology Laboratory and the Coagulation / Blood Transfusion Department at the Gynecological - Obstetric Clinic "REA". Finally, he is a member of the Hellenic Hematological Society.

Leoforos Syggrou 377, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Fragkakis Nikolaos is a Rheumatologist with a private practice in Argyroupoli and has been serving as the Chair of the Professional Committee of Rheumatologists of Greece (EPERE) since January 2025. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and is certified in Hilterapia therapy, which aids in the rehabilitation of painful pathological conditions related to muscles, tendons, and ligaments, as well as in shock wave therapy for the treatment of musculoskeletal disorders. Additionally, he holds a diploma in acupuncture and has served as the Director of the Pathology Clinic at the General Hospital of Amfissa. By attending conferences and seminars related to Rheumatology, he stays updated on the latest developments in his field. The physician is also a member of the Athens Medical Association, the Association of Clinical Laboratory Physicians, and the Alternative Medicine Committee of the Athens Medical Association. Finally, the practice is equipped with a magnetic stimulator and Tecar therapy (radiofrequency treatment).

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης. Οι επανεξετάσεις χρεώνονται κανονικά.

Marinou Geroulanou 56, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Stefanis Panagiotis is a general surgeon who maintains a private practice in Daphne, while simultaneously serving as a registrar in the general surgery department at Euroclinic Athens. He graduated from the Medical School of the University of Milan. He specialized in General Surgery at "G. Gennimatas" Hospital and received further training in Laparoscopic Surgery and Robotic Surgery using the da Vinci system at the IRCAD-EITS training center in Strasbourg. Additionally, he has been trained in emergency pre-hospital medicine at EKAV. Finally, he is a regular member of the Hellenic Surgical Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Megalou Alexandrou 18, Dafni, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Zouridakis, MD, MSc, is a General Surgeon and Breast Specialist who has maintained a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He earned his medical degree in 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He specialized in General Surgery at the General Hospital of Athens "Evangelismos" and further specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas." Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and has served for many years as the Director of the Surgical Clinic at Metropolitan Hospital. Currently, he works daily as a Surgeon – Laparoscopist – Breast Specialist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνδοιάζεται πάντοτε με κλινική εξέταση του ασθενή

Ρέα - Γενική Μαιευτική Γυναικολογική Κλινική L. Syggrou 383 (Entos Rea - Maieutikis Gynaikologikis Klinikis), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Tsiouma Zografo is a Dermatologist - Venereologist who maintains a private practice in Ilioupoli. After a three-month training in the Pathology, Surgical, and Cardiology departments of the General Hospital of Veria, she served as a Rural Doctor at the Health Center of Alexandria, Imathia, and later at the Health Center of Lidoriki.

She specialized for one year in Pathology at the General Hospital "Asklipieion" Voulas and subsequently began her training in Dermatology, obtaining in 2011 the specialty title of Dermatology - Venereology from the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros" of the National and Kapodistrian University of Athens.

Finally, she has completed the training program in Classical Homeopathy and has received, following examinations, the corresponding diploma from the Hellenic Society of Homeopathic Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Ζωγράφω Τσιούμα Iroon Polytehneiou 1, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Maria Kalampogia - Polyxroni is a Pediatrician with a private practice in Neos Kosmos. She studied Medicine at the National and Kapodistrian University of Athens. Subsequently, she specialized in Pediatrics at the Neonatal Intensive Care Unit of Athens General Hospital "Elena Venizelou - Alexandra," the Pediatric Clinic of "Sismanoglio" General Hospital of Komotini, and the Second University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou," where she obtained her specialty certification in November 2019. She has been trained in Neonatal Life Support, Basic Life Support and the use of Automated External Defibrillator (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), as well as in Advanced Pediatric Life Support (APLS). She has experience monitoring routine and emergency cases in children of all ages, having worked in the Pediatric Clinic at Metropolitan Hospital and Euroclinic Children’s Hospital, as well as in the Neonatal Department (Nursery) of the Obstetrics and Gynecology Clinic "Gaia." Finally, she regularly participates in conferences and scientific meetings in Greece and abroad to remain continuously updated on the latest developments in her field.

  • Electronic Prescribing
    • Electronic Prescribing
      αφορά επίσκεψη αποκλειστικά για συνταγογράφηση, διαφορετικά το κόστος περιλαμβάνεται στην απλή επίσκεψη

Ainou 5, Neos Kosmos, ΑΤΤΙΚΗ

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  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμακευτικής αγωγής μηνός
    • Three-month Electronic Prescribing
      Συνταγογράφηση συστηματικής φαρμακευτικής αγωγής τριμήνου
    • Six-month electronic prescribing
      Συνταγογράφηση συστηματικής φαρμάκευτικής αγωγής εξαμήνου

Ελευθέρου Ανθρώπου 69, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Mihail Karaoli 14-16, Dafni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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