Pregnancy, Attica
170

Health professionals for Pregnancy in Attica

About the specialist

Geramani Eirini MD, MSc is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. She graduated from the Medical School of Ovidius University of Constanta and holds a postgraduate degree in "Pathology of Pregnancy/High Risk Pregnancy" from the 3rd Obstetrics - Gynecology Clinic of the National and Kapodistrian University of Athens. Additionally, she has completed a postgraduate program in "Psychosexual Disorders, Diagnosis and Treatment" at the Research University Institute of Mental Health and the Special Sexual Health Clinic, in the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. She initially specialized in General Surgery at the General State Hospital of Nikaia and in Gynecologic Oncology at the Specialized Anticancer Hospital of Piraeus "Metaxa." She completed her specialization in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra." To this day, she serves as an affiliated physician in the Menopause - Climacteric Department and the Gynecological Endocrinology Department of the General Hospital of Athens "Alexandra," as well as an affiliated physician in the Endocrinology Department of the General Hospital of Athens "Evangelismos."

In her private practice, she offers a wide range of services, respecting the unique needs of each woman.

Κουντουριώτιου 163, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Vlaxos Spyridon is an Obstetrician – Gynecologist with comprehensive training and extensive clinical experience in modern obstetrics and gynecology. In his clinic in Ampelokipoi, he provides personalized medical care with scientific precision, discretion, and respect for the needs of every woman. In 2017, he graduated with distinction as the top of his class from the Medical School of Ovidius University of Constanța and completed his specialty training in Obstetrics-Gynecology at Elena Venizelou General Hospital, one of the leading obstetric hospitals in the country. Throughout his professional career, he has diligently served with a commitment to safety and quality of care in both regional hospitals and hospitals in Athens, gaining substantial experience in managing normal and high-risk pregnancies as well as in the medical and surgical treatment of various gynecological conditions. He incorporates the latest advances in obstetrics and gynecology into a high-standard medical practice, emphasizing documentation, consistency, and continuous scientific vigilance.

His approach is characterized by calmness, precision, and responsibility, creating an environment of trust, safety, and respect for every woman.

Λεωφόρος Κηφισίας 12, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Sidiroglou Ksenia MD, MSc is a Gynecologist - Obstetrician with a private practice in Neo Kosmos. She graduated from the Medical School of the National and Kapodistrian University of Athens and the Department of Midwifery at the University of West Attica. She holds a Master of Science degree in Nursing from the University of Alabama, United States. In pursuit of continuous professional development, she has attended numerous postgraduate educational programs both in Greece and abroad. Within her specialty, she has worked at Alexandra General Hospital of Athens and Vostanio General Hospital of Mytilene. She has served as a lecturer in the Obstetrics-Gynecology course for the Nursing School of EPAS General Hospital of Mytilene "Vostanio" for two academic terms and has also been the Lead Physician for Football Clubs, participating in international matches. She has numerous participations in medical conferences, corresponding publications, and presentations, and is a member of the Hellenic Society of Obstetrics and Gynecology and the Hellenic Anthropological Society. With a focus on scientific accuracy and extensive experience, she manages a wide range of cases, always prioritizing the needs of each patient.

Kasomouli 51, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Gerentes Xristos is a Gynecologist - Obstetrician with a private practice in Metamorphosis. He holds a degree from the Medical School of "Carol Davila" University and has specialized in in vitro fertilization and laparoscopic techniques. He completed his specialty in Gynecology and Obstetrics at Sf. Pantelimon Hospitals, Albertinen - Krantenhans Hamburg, and the General Hospital of Chalkida, and obtained his specialty title from the "Elena Venizelou" Maternity Hospital. Alongside his private practice, he is a Primary member of the National College of Obstetricians - Gynecologists of Greece and a Scientific Associate of "IAKENTRO," a leading in vitro fertilization center. Additionally, he collaborates with the Iaso Group, Hygeia, Athens Medical Center, Biomedicine, and Eurodiet. Furthermore, Dr. Gerentes has presented papers at international conferences, participated in numerous conferences and postgraduate seminars, and is a member of the Hellenic Society of Ultrasound, the European Society of Human Reproduction, and the Hellenic Society of Colposcopy and Cervical Pathology.

Parnithos 31, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Tsoumpou Ioanna MSc, PhD, MRCOG, CCT-UK is a Gynecologist - Obstetrician and operates a private practice at Mavili Square. She specialized in Obstetrics and Gynecology for ten years entirely in the United Kingdom, where she also served as a Senior Registrar in major University Hospitals. She is specialized in Fetal Medicine, Gynecological Ultrasound, Endoscopic Surgery, and Cervical Pathology. She is among the few gynecologists in Greece who have completed their specialty training in the United Kingdom, gaining valuable experience in managing high-risk pregnancies and infertility cases, reproductive endocrinology, endometriosis, as well as laparoscopic and hysteroscopic surgery. Additionally, she trained in diagnostic and therapeutic colposcopy and was certified after examinations by the British Society for Colposcopy and Cervical Pathology (BSCCP). She completed a two-year specialization in Fetal Medicine at the Harris Birthright Research Centre for Fetal Medicine at King’s College Hospital University Hospital in London, under the supervision of Professor Kypros Nicolaides. She is an expert in prenatal screening and one of the few specialized physicians worldwide holding the highest distinction in fetal medicine (Diploma in Fetal Medicine). At her private practice, combining excellent scientific training with state-of-the-art medical equipment, she aims to provide holistic medical care without unfounded exaggerations. Finally, she is a Scientific Collaborator of the Fetal Medicine Department of the First University Clinic of the University of Athens at "Alexandra" Hospital, as well as at the "Iaso" and "Lito" Maternity Hospitals.

Tsoha 2 kai Vasilissis Sofias, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Spanakos Spyridon MD, MSc is a Gynecologist - Obstetrician with private practices in Peristeri, Agia Varvara, and Korydallos. He holds a postgraduate degree in "Pregnancy Pathology" from Attikon Hospital and a degree from the "CAROL DAVILLA" Medical and Pharmaceutical School in Bucharest. He is specialized in Obstetric Gynecology from the Alexandra University Hospital. The doctor is also specialized in Laparoscopic Surgery from the World Laparoscopy Hospital in New Delhi. Additionally, he collaborates with the maternity clinics Iaso as a consultant and with "Mitera," "Gaia," and "Rea." Dr. Spanakos has a particular focus on treating gynecological issues related to infertility such as endometriosis, ovarian cysts, fibroids, polycystic ovaries, etc., using modern, high-level techniques. In his modern and fully equipped clinic, he offers a range of gynecological examinations, including Pap tests, culture sampling, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device placement.

Pelopida 154, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Karageorgos Georgios is a Gynecologist - Obstetrician - Breast Surgeon and maintains a private practice in Gerakas. He is a graduate of the Medical School of the University of Patras and specialized in Obstetrics and Gynecology at the University Gynecology Clinic of the University Hospital of Patras. Towards the end of his specialization, he focused on colposcopy and HPV virus prevention. Concurrently, he specialized in Gynecological Endoscopy at St. Antonius Hospital in Germany and is certified in Colposcopy and Cervical Pathology. He is an instructor of the Greek Obstetric Emergency Program (ALSO), where he has imparted his knowledge and experience to many younger colleagues. In his private practice, a wide range of services are offered, including transvaginal uterine ultrasound and prescription, infertility assessment, pregnancy monitoring, and Pap tests. The clinic, in accordance with European standards, is fully computerized with patient archiving and state-of-the-art medical equipment and is equipped with the most advanced high-standard medical tools for the prevention, diagnosis, and treatment of gynecological conditions as well as comprehensive monitoring of obstetric cases. It features a modern 3D-4D Philips HD11 XE color ultrasound machine (real-time four-dimensional imaging) with a flat screen, colposcope, electrically powered multipurpose ultrasound examination table, tool trolley, hospital-grade dry heat sterilizer, biopsy forceps, examination bed, surgical instruments, clinic management software, etc. Finally, the doctor is a member of the Hellenic Society of Obstetricians and Gynecologists and the Hellenic Society of Cervical Pathology and Colposcopy.

Karditsis & Akarnarias 24 (Enanti KEP Geraka), Gerakas, ΑΤΤΙΚΗ

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About the specialist
Γυναικολογικό ιατρείο στον Γέρακα για πρόληψη, κύηση και γυναικολογική φροντίδα

Θεσσαλονίκης & Βοιωτίας 13, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Maragkou 19, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Sykoutris Euaggelos is a Gynecologist - Obstetrician who maintains a private practice in Alimos, while also serving as a collaborator at the Obstetrics Clinic "Gaia." He is a graduate of the Medical School of the National and Kapodistrian University of Athens, specialized in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra," and received advanced ultrasound training in the United Kingdom. The clinic offers a wide range of medical services including Pap tests, colposcopy, transvaginal ultrasound of the uterus and ovaries, 3D-4D imaging of obstetric and gynecological ultrasounds, monitoring of high-risk pregnancies, monitoring of multiple pregnancies, monitoring of pregnancies with fetal growth restriction, management of amenorrhea, oligomenorrhea, and polycystic ovary syndrome, monitoring of menopausal women, management of metrorrhagia, sperm inseminations, diagnosis and monitoring of women with HPV infections, and therapeutic intervention with LOOP laser for CIN I, II, and III lesions.

THoukydidou 53 - 55, Alimos, ΑΤΤΙΚΗ

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About the specialist

Ο ιατρός Ηλίας Δ. Κορομπόκης είναι Μαιευτήρας- Χειρουργός Γυναικολόγος, Ειδικός στην Υπογονιμότητα - Υποβοηθούμενη Αναπαραγωγή και στην Ενδοσκοπική Χειρουργική. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστήμιου της Ρώμης “Universita degli Studi di Roma ‘La Sapienza’ “ , πραγματοποίησε μεταπτυχιακές σπουδές στα MSc in “Research in Female Reproduction” και MSc in Infertility-Assisted Reproduction Techniques του ΕΚΠΑ και υποψήφιος Διδάκτωρ. Μετά την ολοκλήρωση των σπουδών του εκπαιδεύτηκε σε θέματα ουρογυναικολογίας στην Πανεπιστημιακή κλινική “U.Bracci” του Νοσοκομείου Policlinico Umberto I° της Ρώμης. Ειδικεύτηκε, αρχικά, στο Χειρουργικό τμήμα του νοσοκομείου Γ.Ν.Α. ΚΑΤ, αντιμετωπίζοντας πληθώρα επειγόντων περιστατικών και έπειτα στο Γυναικολογικό Τμήμα του Νοσοκομείου Γ.Ν.Α. ‘Γεώργιος Γεννηματάς’ συμμετέχοντας σε πολυάριθμες γυναικολογικές επεμβάσεις , κολποσκοπήσεις και υστεροσκοπήσεις. Επιπρόσθετα, μετείχε σε μεγάλο αριθμό ουρογυναικολογικών επεμβάσεων λόγω ακράτειας ούρων. Στη συνέχεια ειδικεύτηκε στη Β’ Μαιευτική και Γυναικολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στο Αρεταίειο Νοσοκομείο, Πιστοποιημένου Ευρωπαϊκού Κέντρου Εκπαίδευσης στη Μαιευτική και Γυναικολογία από το Ευρωπαϊκό Κολέγιο Μαιευτικής και Γυναικολογίας (EBCOG). Έλαβε μέρος σε πληθώρα φυσιολογικών και επιπλεγμένων τοκετών, συμμετέχοντας ενεργά στο Τμήμα Παρακολούθησης Κυήσεων Υψηλού Κινδύνου, στο Τμήμα Υστεροσκόπησης και στο Τμήμα Λαπαροσκόπησης, αποκτώντας εμπειρία στις ενδοσκοπικές μεθόδους. Μετά την λήψη του Τίτλου ειδικότητας εργάστηκε και εκπαιδεύτηκε στην Μονάδα Υποβοηθούμενης Αναπαραγωγής της Β’ Μαιευτικής & Γυναικολογικής Κλινικής, της Ιατρικής Σχολής, του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Αρεταίειο Νοσοκομείο καθώς και στο Παν/κο Νοσοκομείο Ρώμης Gemelli. Έλαβε πιστοποίηση κατόπιν εξετάσεων στην «Καρδιοτοκογραφία και Παρακολούθηση του Εμβρύου» από την Σουηδική Μαιευτική και Γυναικολογική εταιρία. Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, της Εταιρίας Οικογενειακού Προγραμματισμού , της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής, Ελληνικής Εταιρείας Παιδικής και Εφηβικής Γυναικολογίας. Έχει πραγματοποιήσει πολλές ομιλίες και επιστημονικές ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, και έχει δημοσιεύσει επιστημονικά άρθρα σε περιοδικά του κλάδου. Σήμερα διατηρεί ιδιωτικά Ιατρεία στο Μαρούσι Αττικής και στους Αμπελοκήπους. Συνεργάζεται με τα νοσοκομεία Ιασώ και Μητέρα, όπου είναι Επιμελητής της Χειρουργικής Αίθουσας καθώς και της Αίθουσας Τοκετών.

Πανόρμου 80, Panormou, ΑΤΤΙΚΗ

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About the specialist

Kypriotis Konstantinos is a Gynecologist - Obstetrician and maintains his private practice in Vrilissia. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the Medical School of G.D’Annunzio University in Italy. He completed his postgraduate studies in Pregnancy Pathology with a grade of 9 (excellent) from the Medical School of the National and Kapodistrian University of Athens. The doctor holds the position of University Fellow in Laparoscopic Surgery at the 1st University Obstetrics and Gynecology Clinic of Alexandra General Hospital of Athens (GNA Alexandra), and he holds a BACHELOR Diploma in Endoscopy as well as MIGS (Minimal Invasive Gynaecology) Certification in Minimally Invasive and Gynecological Surgery from the European Academy of Gynaecological Surgery (ESGE, Leuven, Belgium). He specialized in Obstetrics - Gynecology at the 1st Obstetrics - Gynecology Clinic of the University of Athens at Alexandra General Hospital and further specialized, after completing his residency, for two years in the hospital’s Laparoscopic Surgery department. He has participated in numerous international and national conferences, and his articles have been published in Greek and foreign medical journals. He collaborates with IASO Maternity Hospital, MITERA, REA, and other clinics.

L. Pentelis 19, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Feksi Dimitra is an Obstetrician - Gynecologist specializing in Female Reproduction and Infertility. She trained in Paris at the University Hospital Cochin under the guidance of Professor of Assisted Reproduction Dominique de Ziegler. She subsequently worked in the IVF departments of the University Hospitals HUG in Geneva and BRUGMANN in Brussels. In recent years, she has maintained a permanent collaboration with the Athens IVF Center and is also an external collaborator at I0L-IASO. She manages infertile couples and women seeking to conceive or preserve their fertility, both from Greece and abroad, overseeing all investigation, monitoring, and the use of assisted reproductive technologies.

Κερασούντος 5, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Mauridou Anastasia MD, MSc is an Obstetrician-Gynecologist and maintains a private practice in Neo Psychiko. Simultaneously, she is a Consultant at the 5th Breast Clinic of the Private Hospital "MITERA" and an External Collaborator at the "HYGEIA" Hospital. Additionally, she is a Member of the Gynecologic Oncology Team of Dr. Papatheodorou at the "Errikos Dynan" Hospital and an External Collaborator at the Obstetric-Gynecologic Clinic "IASO". She completed her medical studies at Aristotle University of Thessaloniki in 2013. She served as a rural doctor at the Almyros Health Center in Volos. She obtained her specialty in Obstetrics and Gynecology after training in hospitals such as Thebes General Hospital, "Thriasio," and "Alexandra." In 2021, she earned a Master's Degree in Women's Reproductive Research from the National and Kapodistrian University of Athens, and since 2024, she has been continuing her specialization in Breast Diseases at the same university. She holds certification in Diagnostic Colposcopy. She has attended and participated in numerous conferences and educational seminars, continuously enhancing her clinical and research expertise.

Κατεχάκη 63Α, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Syrrakos Panagiotis is an Obstetrician - Gynecologic Surgeon and Specialist in Fetal Medicine, maintaining a private practice in Nea Ionia, while also collaborating with the maternity hospitals Iaso, Mitera, Lito, and Rea. He specialized in Obstetrics and Gynecology at the General Hospital of Nea Ionia "Konstantopouleio." He received further training in ultrasound imaging at the Fetal Medicine Foundation in the hospitals Kings College London, UCLH, and MEDWAY, holding certifications in first trimester nuchal translucency ultrasound, second trimester level II ultrasound, third trimester Doppler ultrasound, cervical assessment, and fetal heart Doppler scan. He holds a two-year postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens at the University General Hospital of Athens "Attikon." In his gynecological clinic, all women can undergo gynecological examinations such as Pap tests and liquid-based cytology (ThinPrep), transvaginal ultrasound of the uterus and ovaries, colposcopy, and more. Additionally, full pregnancy monitoring takes place at the clinic, including all three ultrasounds (nuchal translucency, second level, Doppler - biophysical profile). Throughout his career, he has attended and participated in numerous seminars and conferences both in Greece and abroad and is a member of the Athens Medical Association. Finally, his clinic is fully equipped with advanced technology devices.

Kifisias 1, Neo Irakleio, ΑΤΤΙΚΗ

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Μεθώνης 22 Methonis 22, Exarcheia, ΑΤΤΙΚΗ

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About the specialist

Ilias Ginopoulos is an Obstetrician-Gynecologist who maintains a private practice in Peristeri. He holds a degree from the Medical School of Aristotle University of Thessaloniki, with a Master's degree in Reproductive Medicine. He specialized in Obstetrics and Gynecology at the Hellenic Army Military Nursing Foundation (NIMITS) and at the General Hospital of Nikaia - Piraeus. Additionally, Dr. Ginopoulos collaborates with the Obstetric Clinics "REA" and "LETO." With his extensive knowledge of the field and continuous updates on scientific topics, he offers specialized advice on all gynecological and obstetric matters, such as pregnancy monitoring, menstrual disorders, and urinary disorders. He provides high-level services for infertility, climacteric, menopause, osteoporosis, and contraception issues. In his modern and fully equipped office, he offers a range of gynecological examinations, such as Pap tests, specimen collection, uterine and ovarian ultrasound, colposcopy, breast examination, and intrauterine device (IUD) placement.

Anapauseos 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Vampouli Sofia is a Gynecologist - Obstetrician with private practices in Ambelokipoi and Corinth. She holds a postgraduate diploma in "Pathology of Pregnancy" from the National and Kapodistrian University of Athens and a medical degree from the University of Sofia. She specialized in Obstetrics and Gynecology, beginning her residency at the General Hospital of Nea Ionia "Konstantopouleio - Agia Olga," completing it at the General Hospital "Elena Venizelou," and further specializing in General Surgery at the Specialized Cancer Hospital of Piraeus "Metaxa." Currently, in her private practices, she provides specialized services with a thorough understanding of her patients' unique needs, having considerable experience in cervical pathology, pregnancy, and breast screening. Lastly, it is worth mentioning that she is a member of the Athens Medical Association.

Leoforos Kifisias 87, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

Leoforos marathonos 66 & Kuprou 2, Pallini, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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