Pregnancy, Western suburbs of Athens
7

Gynecologists - Obstetricians with experience in Pregnancy in the Western suburbs of Athens

  • Pregnancy 50€
    Περιλαμβάνει παρακολούθηση κύησης και αντιμετώπιση επιπλοκών.
Description

Kastalnto Tzennaro MD, MSc is a Gynecologist - Obstetrician with private practices in Pefki and Acharnes. He graduated with honors from the Medical School of the University of Naples “Federico II” in Italy and completed his specialization in Gynecological - Obstetric Surgery at the University Hospital of Naples. Additionally, he holds specialized training in Minimally Invasive Surgery, Laparoscopy, and Hysteroscopy. He is also an Associate of the "Mitera" Maternity Hospital, where he serves as an instructor for specialized Laparoscopic Surgery seminars. Furthermore, he has published numerous articles in international scientific journals, participates in national and international conferences, and is a member of the main scientific societies and organizations in both Greece and Italy.

Leoforos THrakomakedonon 117, Acharnes, ΑΤΤΙΚΗ

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Description
Η γιατρός πραγματοποιεί φυσιολογικό τοκετό, καισαρική τομή και φυσιολογικό τοκετό μετά από καισαρική τομή.

Aristotelous 9, Piraeus, ΑΤΤΙΚΗ

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  • Pregnancy 50€
    η επίσκεψη και περιλαμβάνει κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης.
Description
Κατά τις επισκέψεις στο ιατρείο, πραγματοποιείται κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης. Ο γιατρός συνεργάζεται με το Μαιευτήριο ΜΗΤΕΡΑ και ειδικές εξετάσεις όπως αυχενική διαφάνεια, Doppler και β’ επιπέδου πραγματοποιούνται εντός του τμήματος Εμβρυομητρικής του Μαιευτηρίου.

Pipinou 5, Nikaia, ΑΤΤΙΚΗ

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Description
Κατά τη γυναικολογική εξέταση θα γίνει επισκόπηση του κόλπου για να διαπιστωθούν τυχόν ανατομικές ανωμαλίες του κόλπου ή του τραχήλου. Η εξέταση γίνεται πάντα με τη δέουσα προσοχή λόγω της εγκυμοσύνης. Σε περίπτωση που δεν έχει γίνει τεστ ΠΑΠ για περισσότερο από ένα χρόνο θα γίνει το τεστ.Το τεστ ΠΑΠ είναι ιδιαίτερα χρήσιμο για να ξέρουμε την κατάσταση του τραχήλου της μήτρας στην αρχή της εγκυμοσύνης, αφού κατά τη διάρκεια της εγκυμοσύνης η μεγάλη αύξηση των ορμονών μπορεί να διαφοροποιήσει την κατάσταση του τραχήλου γρηγορότερα από το συνηθισμένο.

Georgiou Papandreou 56, Chaidari, ΑΤΤΙΚΗ

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  • Pregnancy 50€
    Περιλαμβάνει κλινική εξέταση, υπερηχογράφημα και παρακολούθηση κύησης.
Description
Ο γιατρός συνεργάζεται με τα Μαιευτήρια ΡΕΑ, ΙΑΣΩ, ΜΗΤΕΡΑ, ΛΗΤΩ και ΓΑΙΑ και έχει πραγματοποιήσει πάνω από 200 τοκετούς, το 75% των οποίων με φυσιολογικό τοκετό.

Leoforos THivon 201, Peristeri, ΑΤΤΙΚΗ

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Description
Περιλαμβάνει κλινική εξέταση, υπερηχογράφημα, παρακολούθηση και συνταγογράφηση.

THivon 210, (enanti metro Anthoupolis), Peristeri, ΑΤΤΙΚΗ

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  • Pregnancy 40€–60€
    Κόστος ανά επίσκεψη και διάρκειας 30 λεπτών. Το κόστος της επίσκεψης διαμορφώνεται ανάλογα με τις παρεχόμενες υπηρεσίες και τις ανάγκες της εξέτασης. Περιλαμβάνονται η γυναικολογική ή μαιευτική εξέταση, καθώς και ο υπερηχογραφικός έλεγχος.
Description
Με τη χρήση σύγχρονων διαγνωστικών και θεραπευτικών μεθόδων παρέχονται ολοκληρωμένες υπηρεσίες μαιευτικής και γυναικολογικής φροντίδας, που περιλαμβάνουν την παρακολούθηση φυσιολογικής και υψηλού κινδύνου κύησης, τον τοκετό, τη διάγνωση και αντιμετώπιση γυναικολογικών παθήσεων, τη διερεύνηση και διαχείριση της υπογονιμότητας, καθώς και την πραγματοποίηση γυναικολογικών χειρουργικών επεμβάσεων με σύγχρονες τεχνικές, όπως η υστεροσκόπηση και η λαπαροσκόπηση. Σε περίπτωση χειρουργικής επέμβασης, το κόστος διαμορφώνεται ανάλογα με το είδος της επέμβασης και το νοσηλευτικό ίδρυμα που θα επιλεγεί. Η διάρκεια των επεμβάσεων κυμαίνεται συνήθως από 15 έως 60 λεπτά, ανάλογα με την πολυπλοκότητα του περιστατικού. Ο χρόνος αποκατάστασης διαφέρει από ασθενή σε ασθενή και εξαρτάται από το είδος και τη βαρύτητα της επέμβασης, με την επιστροφή στις καθημερινές δραστηριότητες να πραγματοποιείται συνήθως εντός 3 έως 7 ημερών.

Aetou 15, Ilion, ΑΤΤΙΚΗ

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40

Health professionals for Pregnancy in the Western suburbs of Athens

About the specialist

Tassou Argyro is a Gynecologist - Obstetrician and maintains a private practice in Aigaleo. She graduated from the Medical School of the II Universita' degli Studi di Napoli in Naples, Italy. She began her specialty training at the University Hospital of Naples, where she specialized in female infertility (IVF), and completed her Obstetrics and Gynecology specialty at the University General Hospital "Attikon". Additionally, she holds a postgraduate degree in Pathology of Pregnancy from the National and Kapodistrian University of Athens. She provides comprehensive gynecological services, with a primary focus on establishing a meaningful relationship with her patients.

Dimarxeiou 12, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Dr. Lampos Georgios is an Obstetrician - Gynecologic Surgeon - Specialist in Assisted Reproduction and maintains private practices in Peristeri and Dafni, Attica. He holds a PhD from the Medical School of the University of Athens, with a research focus on Gynecological Endocrinology, and collaborates with the "Genesis" In Vitro Fertilization Unit. He has specialized in Infertility, Assisted Reproduction, and Human Reproductive Endocrinology in Paris and participated in the operation of the In Vitro Fertilization Unit at Foch University Hospital. He has worked as a Fertility Consultant at the Repromed Fertility Clinic in Dublin. Additionally, he holds a Master's degree in Pregnancy Pathology. Furthermore, he has served as a Scientific Collaborator at the Gynecological Endocrinology, Reproduction, and Menopause Unit at "Attikon" Hospital, as well as at the Assisted Reproduction Unit at "Aretaieion" Hospital. He has trained at the Specialized Laparoscopic Surgery Unit of Pederzolli Hospital in Verona. He has worked at the University Obstetrics and Gynecology Clinic of the Democritus University of Thrace (DUTH) in Alexandroupolis. Moreover, he has served as a Consultant at the IASO, LETO, and REA Maternity Hospitals. He is a certified Trainer, in Greece and Cyprus, of the "ALSO Obstetric Emergencies" seminar, under the aegis of the Second Obstetrics and Gynecology Clinic of the University of Athens. Finally, he has delivered numerous lectures in Greece and abroad on obstetrics, gynecology, and human reproduction, and has been awarded the SALUS Honorary Distinction of Excellence in Health for "Best Practice in Medicine 2019".

Aimiliou Veaki 45 & Delfon 18, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Evangelia Karamousa is a Gynecologist - Obstetrician with a private practice in Korydallos. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and obtained her specialty certification in Gynecology - Obstetrics from the same institution. She specializes in laparoscopic surgery, gynecological oncology, and breast surgery. Dr. Karamousa is a member of the Piraeus Medical Association and the Hellenic Society of Colposcopy and Cervical Pathology, as well as other international organizations such as the World Association of Laparoscopic Surgeons, the European Association for Endoscopic Surgery, the Fetal Medicine Foundation, the European Society for Gynaecological Endoscopy, and the British Society for Colposcopy & Cervical Pathology.

Plateia Eleutherias 12, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Kathopoulis Nikolaos is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. He holds a PhD in the field of Gynecological Laparoscopy from the Medical School of Athens, where he is a Fellow at the First Obstetrics and Gynecology Clinic in the Laparoscopic Surgery department of the General Hospital of Athens "Alexandra." Additionally, he holds an MSc in "Female Reproduction" from the Medical School of the National and Kapodistrian University of Athens, and he is also certified with the "Bachelor in Endoscopy Certificate" from the European Academy of Gynecological Surgery. Furthermore, he completed his specialization in Obstetrics and Gynecology at the General Hospital of Pyrgos "Andreas Papandreou" and the General Hospital of Athens "Alexandra." He collaborates with numerous Gynecological Clinics and Maternity Hospitals, such as "IASO," "Rhea," "Mitera," "Leto," and "Doctor's Hospital." Lastly, he has participated in numerous international and national conferences, and his articles have been published in both Greek and international medical journals.

Sotiros 13 - 15 & Iroon Polytehneiou, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Messaropoulos Pantelis MD, MSc, PhD(c) is a Gynecologist - Obstetrician with private practices in Piraeus and Glyfada. He is a PhD candidate at the National and Kapodistrian University of Athens, holds a postgraduate degree in pregnancy pathology, and a medical degree from the Medical School of the University of Rome (Università di Tor Vergata). He serves as the Scientific Director at the 1st Obstetrics - Gynecology Clinic at the IASO General Clinic and at the Gynecology Department of "Mediterraneo First Care". He is a former Academic Fellow specializing in Recurrent Pregnancy Loss and Premature Ovarian Failure at the 3rd University Clinic of "Attikon" Hospital, and a former Scientific Collaborator at the 2nd University Clinic of "Aretaieio" Hospital in the department of Recurrent Pregnancy Loss and Premature Ovarian Failure. He is a board member of the Hellenic Society of Family Planning - Contraception and Reproductive Health as well as the Chairman of the Board of the Hellenic DRG Institute.

Karaiskou 155, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Geramani Eirini MD, MSc is a Gynecologist - Obstetrician and maintains a private practice in Piraeus. She graduated from the Medical School of Ovidius University of Constanta and holds a postgraduate degree in "Pathology of Pregnancy/High Risk Pregnancy" from the 3rd Obstetrics - Gynecology Clinic of the National and Kapodistrian University of Athens. Additionally, she has completed a postgraduate program in "Psychosexual Disorders, Diagnosis and Treatment" at the Research University Institute of Mental Health and the Special Sexual Health Clinic, in the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. She initially specialized in General Surgery at the General State Hospital of Nikaia and in Gynecologic Oncology at the Specialized Anticancer Hospital of Piraeus "Metaxa." She completed her specialization in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra." To this day, she serves as an affiliated physician in the Menopause - Climacteric Department and the Gynecological Endocrinology Department of the General Hospital of Athens "Alexandra," as well as an affiliated physician in the Endocrinology Department of the General Hospital of Athens "Evangelismos."

In her private practice, she offers a wide range of services, respecting the unique needs of each woman.

Κουντουριώτιου 163, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Anagnostopoulos Sotiris is a Gynecologist - Obstetrician with a private practice in Keratsini. He graduated from the Medical School of the University of Patras and has extensive experience in gynecology and obstetrics. He is specialized in gynecological surgery, colposcopy, and cervical pathology. In the warmly arranged office, equipped with state-of-the-art technology and supported by experienced staff, all necessary examinations are performed, including full gynecological check-ups, colposcopy, treatment of warts, fetal cardiotocography (NST), Pap tests, cultures of vaginal fluids, and various minor procedures (IUD insertion, biopsy sampling, etc.), with availability of a 3D/4D ultrasound scanner. Their philosophy is to address the needs of each woman to the highest degree with scientific competence, ethics, and professionalism. Finally, the doctor is a member of the Piraeus Medical Association, the Union of Obstetricians - Gynecologists of Greece, and the Hellenic Society of Colposcopy and Cervical Pathology.

Leoforos Salaminos 140, Keratsini, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist

Kollia Mairi is a psychologist. She holds a professional practice license with protocol number 4346/07-11-2019. She graduated with honors from the Department of Psychology at Panteion University of Athens. She specialized at the postgraduate level in Clinical Psychology (MSc in Clinical Psychology) at Leiden University in the Netherlands, where she graduated with distinction cum laude. She has completed a four-year study program in Cognitive Behavioral Therapy (CBT) at the Society of Cognitive and Behavioral Studies (ΕΓΣΣ). Additionally, she has been trained in Acceptance and Commitment Therapy (ACT), also provided by the Society of Cognitive and Behavioral Studies (ΕΓΣΣ). Furthermore, she has specialized in trauma therapy using the EMDR method at the Institute of Trauma Therapy. She has also received training in "Counseling and Mental Health in Infertility, the Perinatal and Reproductive Period" at the University of West Attica, focusing on psychological support regarding infertility, pregnancy, and transition to parenthood (postpartum depression, perinatal anxiety, tokophobia, birth trauma, etc.). Currently, she works privately, conducting individual therapy sessions with adults, both in-person and online. She also collaborates with a clinic based abroad, providing psychotherapy online to clients worldwide. In parallel, she maintains a collaboration with an assisted reproduction (IVF) clinic and is a member of an interdisciplinary team at a gynecological clinic in central Athens. Sessions are conducted in Greek and English.

  • Pregnancy 60€
    Εξειδικευμένη ψυχολογική υποστήριξη εγκυμοσύνης, περιγεννητικών διαταραχών & υπογονιμότητας με CBT, ACT & EMDR.

Remote availability

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About the specialist

Ο Καράσης Κωνσταντίνος MD, MSc είναι Μαιευτήρας – Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στην Πετρούπολη. Διαθέτει περισσότερα από 25 χρόνια επαγγελματικής εμπειρίας στη Μαιευτική και Γυναικολογία, προσφέροντας ολοκληρωμένες υπηρεσίες υγείας με γνώμονα τις ανάγκες κάθε γυναίκας. Είναι απόφοιτος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, κάτοχος Πιστοποίησης Επάρκειας Υπερήχων κατόπιν κρατικών εξετάσεων του Κ.Ε.Σ.Υ. και ολοκλήρωσε την ειδικότητά του στη Μαιευτική και Γυναικολογία στο Γενικό Νοσοκομείο – Μαιευτήριο «Έλενα Βενιζέλου». Από το 2000 έως το 2025 υπηρέτησε στο Μαιευτήριο ΜΗΤΕΡΑ, αποκτώντας εκτεταμένη εμπειρία στη διαγνωστική υπερηχογραφία, συμμετέχοντας σε μεγάλο αριθμό μαιευτικών και γυναικολογικών επεμβάσεων και εξειδικευόμενος στην ελάχιστα επεμβατική γυναικολογική χειρουργική, με εφαρμογή λαπαροσκοπικών και υστεροσκοπικών τεχνικών. Η πολυετής κλινική του εμπειρία, σε συνδυασμό με τη συνεχή επιστημονική του κατάρτιση και την εφαρμογή των πλέον σύγχρονων ιατρικών πρακτικών, αποτελούν τη βάση για την παροχή υψηλού επιπέδου ιατρικής φροντίδας σε ένα περιβάλλον ασφάλειας, διακριτικότητας και εμπιστοσύνης. Η φιλοσοφία του βασίζεται στην εξατομικευμένη προσέγγιση κάθε περιστατικού, με έμφαση στην πρόληψη, την έγκαιρη διάγνωση, την αποτελεσματική θεραπευτική αντιμετώπιση και την ουσιαστική επικοινωνία με την ασθενή. Στόχος του είναι κάθε γυναίκα να λαμβάνει αξιόπιστη και ολοκληρωμένη ιατρική φροντίδα, αισθανόμενη ασφάλεια, σιγουριά και διαρκή υποστήριξη σε κάθε στάδιο της ζωής της.

25ης Μαρτίου 166 & Ιωάννη Χρυσοστόμου 94, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Salex Xalent is a Gynecologist - Obstetrician who maintains a private practice in the Piraeus area (near the Municipal Theater). He graduated with a scholarship from the Ministry of Education from the Medical School of the University of Jordan and continues his academic development with postgraduate studies in Reproductive - Regenerative Medicine at the National and Kapodistrian University of Athens (NKUA), with active participation in the Department of Infertility, Sterility, and In Vitro Fertilization at the General Hospital of Athens "Alexandra." He completed his training in General Surgery at the 251 Air Force General Hospital and the General Children’s Hospital of Athens "P. & A. Kyriakou," and subsequently specialized in Gynecology - Obstetrics at the General Hospital of Patras "Agios Andreas." He is a member of the Piraeus Medical Association and the Athens Medical Association. Finally, he continuously attends and participates in conferences aiming to provide evidence-based, modern, and personalized care for women at every stage of their lives.

Οδυσσέα Ανδρούτσου 164, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Psarris Aleksandros is a Gynecologist - Obstetrician and maintains a private practice in Nikaia. He is a graduate and holds a PhD from the Medical School of the National and Kapodistrian University of Athens. He worked at the Athens Cancer Oncology Hospital “Agios Savvas” as a resident physician in Obstetrics - Gynecology and completed his specialization in Obstetrics and Gynecology at the General Hospital of Athens "Alexandra," where he obtained the title of Obstetrician - Gynecologist. Following his specialization, he continued to work at the General Hospital of Athens "Alexandra" as an Academic Fellow with a special interest in Feto-Maternal and Perinatal Medicine. He possesses significant research experience, having participated in numerous national and international conferences with numerous oral and poster presentations, and has co-authored 16 scientific articles in international peer-reviewed journals. Furthermore, he has attended numerous seminars and conferences and has been trained as an instructor in first aid and advanced specialized life support in gynecological emergency cases. Additionally, he was distinguished at the 20th Panhellenic Perinatal Medicine Conference with the award for the best free communication and at the 17th World Congress of Gynecological Endocrinology among the best young researchers under 34 years of age. He is also certified in first-trimester pregnancy ultrasound screening and Doppler assessment by the Fetal Medicine Foundation in London. Finally, he has extensive clinical experience and collaborates with major Obstetric - Gynecological Clinics in Attica.

Μαιευτικό - Γυναικολογικό Ιατρείο Ψαρρής Αλέξανδρος Solomou 2 (Perivolaki square), Nikaia, ΑΤΤΙΚΗ

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About the specialist

Anna Mylona is an Obstetrician-Gynecologist and maintains a private practice in Piraeus. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her Obstetrics training at the Technological Educational Institute of Thessaloniki. She obtained her specialty following training in hospital institutions in Athens as well as in Sweden. Additionally, she worked as an Obstetrician-Gynecologist at Karlstad Centralsjukhuset Hospital and the Avonova Mariestad Health Center in Sweden. Currently, alongside her private practice, she collaborates with the maternity clinics Leto, Iaso, and Rea. Finally, she is a member of the Athens Medical Association and the Piraeus Medical Association and continuously attends seminars and annual symposiums aiming to enhance her specialization and maintain excellent professional training.

Kolokotroni 57-59, Piraeus, ΑΤΤΙΚΗ

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Description
Κατά τη γυναικολογική εξέταση θα γίνει επισκόπηση του κόλπου για να διαπιστωθούν τυχόν ανατομικές ανωμαλίες του κόλπου ή του τραχήλου. Η εξέταση γίνεται πάντα με τη δέουσα προσοχή λόγω της εγκυμοσύνης. Σε περίπτωση που δεν έχει γίνει τεστ ΠΑΠ για περισσότερο από ένα χρόνο θα γίνει το τεστ.Το τεστ ΠΑΠ είναι ιδιαίτερα χρήσιμο για να ξέρουμε την κατάσταση του τραχήλου της μήτρας στην αρχή της εγκυμοσύνης, αφού κατά τη διάρκεια της εγκυμοσύνης η μεγάλη αύξηση των ορμονών μπορεί να διαφοροποιήσει την κατάσταση του τραχήλου γρηγορότερα από το συνηθισμένο.

Georgiou Papandreou 56, Chaidari, ΑΤΤΙΚΗ

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Pregnancy

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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