Anxiety and Stress, Agios Dimitrios
21

Health professionals with experience in Anxiety and Stress near Agios Dimitrios

Anxiety and Stress Body psychotherapy Integrated Psychotherapy
  • Anxiety and Stress 50€
    Κόστος ανά συνεδρία και διάρκειας 45 λεπτών.
Description
Μέσω της Σωματικής Ψυχοθεραπείας, με εκπαίδευση σε ψυχοθεραπευτική προσέγγιση που δίνει έμφαση στην αντιμετώπιση ψυχοσωματικών συμπτωμάτων, υιοθετείται μια ολοκληρωμένη προσέγγιση που συνδέει το μυαλό, το συναίσθημα και το σώμα, αντιμετωπίζοντας το άγχος, το στρες, τις φοβίες, τις κρίσεις άγχους και πανικού, καθώς και ευρύτερα ψυχοσωματικά ζητήματα.

Kallipoleos 78, Elliniko, ΑΤΤΙΚΗ

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  • Anxiety and Stress 60€
    Το κόστος είναι ανα συνεδρία και η διάρκεια είναι περίπου 60'.
Description
Για την θεραπεία χρησιμοποιείται η Γνωσιακή Συμπεριφοριστική Θεραπευτική προσέγγιση και γίνεται και κλινική ύπνωση. Αντιμετωπίζονται όλες οι διαταραχές άγχους.

Leof. Poseidonos 71, Glyfada , Glyfada, ΑΤΤΙΚΗ

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Description

Thelouras Nikolaos is a Psychologist who runs his private practice in Ano Ilioupoli, providing mental health services with professionalism and consistency. He is a graduate of Cardiff Metropolitan University in the UK, holding a primary degree in Psychology, and continued his academic career at the postgraduate level at Aristotle University of Thessaloniki, in the School of Medicine, where he graduated with honors in Forensic Psychiatry and Forensic Medicine. He is a member of the teaching staff of the Psychology Department at IST College, which collaborates with Wrexham University, actively contributing to the development of new skills and knowledge. His professional training is enriched with further education in Cognitive Behavioral Therapy through the International Psychotherapy Center "ALYPIA". Additionally, he has received certified training in the use of the psychometric tool MMPI-2 through ISON Psychometrica. In clinical practice, Mr. Thelouras has significant experience working with both adults and children and adolescents. With adults, he addresses various difficulties, focusing primarily on sexual health issues, anxiety, and the management of psychosocioemotional difficulties, while also working as an external collaborator in a private facility with children and adolescents presenting developmental disorders, ADHD, and other behavioral difficulties. His services are conducted under ongoing supervision to maintain scientific rigor and professionalism. His academic training, professional experience, and continuous education make him a well-rounded professional in the field of mental health.

Saronikou 33, Ilioupoli, ΑΤΤΙΚΗ

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  • Anxiety and Stress 40€
    ανά συνεδρία και διαρκεί 50 λεπτά.
Description
Χρησιμοποιείται η μέθοδος της Ψυχοδυναμικής Ψυχοθεραπείας. Αντιμετωπίζονται παθήσεις όπως άγχος, κρίσεις πανικού, αγχώδεις διαταραχές, κατάθλιψη και μετατραυματικό στρες.

Karneadou 38 kai Mitropolitou Kyprianou, Ilioupoli, ΑΤΤΙΚΗ

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Anxiety and Stress Psychoanalytic Psychotherapy
  • Anxiety and Stress 60€
    Κόστος ανα συνεδρία.
Description
Πραγματοποιείται συστημική ψυχοθεραπεία και συμβουλευτική.

Iridos 4, Palaio Faliro, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    Κόστος ανα συνεδρία.
Description
Πραγματοποιούνται συνεδρίες Γνωσιακής Συμπεριφορικής (CBT), Συστημικής και Ψυχοδυναμικής Ψυχοθεραπείας για την αντιμετώπιση και την διαχείριση του άγχους, του στρες, των φοβιών.

Ζαν Μωρεάς 40, Neos Kosmos, ΑΤΤΙΚΗ

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  • Anxiety and Stress 50€
    ανά συνεδρία και διαρκεί 50 - 60 λεπτά.
Description
Για τη θεραπεία χρησιμοποιείται η μέθοδος της Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας (CBT). Αντιμετωπίζονται οι αγχώδεις και συναισθηματικές διαταραχές.

Konstantinoupoleos 21, Nea Smirni, ΑΤΤΙΚΗ

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  • Anxiety and Stress From 100€ up to 150€
    το κόστος της επίσκεψης.
Description

Psarros Konstantinos is a Psychiatrist with private practices in Athens and Argyroupoli. At his private clinics, he schedules appointments with a focus on effective and prompt service for all his patients. As an Associate Professor at the National and Kapodistrian University of Athens, he has authored numerous publications and studies on sleep disorders, such as insomnia and obstructive sleep apnea. Psychiatrist Psarros Konstantinos, with many years of experience in his field, specializes in anxiety disorders, sleep disorders, as well as mood disorders, including depression and hyperthymia.

Alexioupoleos 29, Argyroupoli, ΑΤΤΙΚΗ

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116

Health professionals for Anxiety and Stress near Agios Dimitrios

About the specialist

Arxontissa (Anda) Sartzetaki is a Psychologist and holds a license to practice as a Psychologist. She has completed a two-year training in Systemic-Dialectical Psychotherapy at the Athens Center for the Study of the Human (AKMA), and she is also completing a four-year training in Cognitive Behavioral Psychotherapy at the Institute for Research and Therapy of Behavior (IETHS). She graduated from the Department of Psychology at Panteion University and pursued her postgraduate studies in Applied Child and Adolescent Psychology at the National and Kapodistrian University of Athens (EKPA), where she graduated with a scholarship. Furthermore, she has been trained in specialized techniques of Neuro-Linguistic Programming (NLP) and Mindfulness, as well as in Acceptance and Commitment Therapy (A.C.T.) techniques in Austria and Hungary respectively, as a recipient of European Union scholarships. She has worked as a Psychologist and Psychotherapist with adults, children, and adolescents in various private and public settings, including Secondary Education (Junior High Schools - Senior High Schools - KEDASY) and Mental Health Centers, addressing issues such as anxiety disorders, mood disorders, interpersonal relationship difficulties, trauma, low self-esteem and self-confidence, assertiveness, divorce/separation, parental counseling, intervention in neurodevelopmental disorders (ADHD, ASD), and more. She has also volunteered at the Day Center of Palaio Faliro, the Community Psychosocial Intervention Day Center of EPAPSY, as well as at the Hellenic League Against Rheumatism (ELEANA). Finally, she has experience in administering psychometric assessment tools and psychological evaluations and has participated as a speaker presenting research findings at national scientific conferences.

Φερεκύδου 4Α (1ος όροφος), Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Είμαι Ψυχολόγος και παρέχω υποστήριξη / θεραπευτικές συνεδρίες σε θέματα εφήβων και ενήλικων.

Πλατεία Νυμφών 1, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Maria Damkalidou is a licensed psychologist - Psychotherapist, Clinical Hypnotherapist and official member of ICIP (International Council of Integrative Psychotherapists). She maintains a private practice in Ilioupoli and also offers online sessions. She holds a degree in Psychology from the University of Strasbourg. The therapeutic approaches she follows are Cognitive Behavioral Therapy (CBT) and Cognitive Behavioral Clinical Hypnotherapy (CBH). She has completed specialized training in special education and training: diagnostics, therapeutic, counseling at the National and Kapodistrian University of Athens, holds a continuing education certificate in Mindfulness Cognitive Therapy for Autoimmune Diseases and Somatic Disorders, as well as certifications from numerous seminars. She provides psychotherapeutic support to adults with the primary goal of self-awareness and the transition from ignorance to knowledge. 

Αστυνομικά, Άνω Ηλιούπολη , Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Ψυχίατρος - Ψυχοθεραπεύτρια - Σεξολόγος
  • Management of anxiety / panic attacks

Lazaraki 21 - 23, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Papaioannou Natassa is a Psychologist - Child Psychologist who maintains a private practice in Alimos. She holds a Bachelor of Arts in Psychology from the Open University of the United Kingdom and completed her postgraduate studies in developmental psychology with distinction (Master of Science in Child Psychology) at the University of Central Lancashire, England. As part of her continuous education and training, she is being trained in the systemic family and couples therapy approach at EPIPSY (Research University Institute of Mental Health), as well as in the theoretical foundations and practice of the modern and innovative therapeutic approach "play therapy." She is also a certified member of Play Therapy (PTUK - Play Therapy UK) of England. She has served as a Psychologist at the largest special education school in the Balkans (EEEEDK Agios Dimitrios) and in child protection facilities in the public and private sectors, most notably the SOS Children’s Villages, where she continues to work, providing her services always with the aim of the best possible support for the individualized needs of each person she undertakes. Additionally, since 2020, she has been working at Aeginiteio University Hospital of Athens (1st Psychiatric Clinic) as a Psychologist on research projects. The groundbreaking results of the research conducted to date have been published in two reputable international scientific journals. Finally, it is worth mentioning that sessions are available — for both adults and children — in person or online.

Άλιμος Χαριλάου Τρικούπη 25 (500m από την στάση μετρό Άλιμος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Paulos Papadolias is a Psychologist – Psychotherapist licensed to practice by the Athens Prefecture and maintains a private practice in Ilioupoli. He holds a degree from Neapolis University Pafos and is a postgraduate student in the Clinical Psychology Department at the University of Essex. He has extensive professional experience conducting sessions with adults and children. Additionally, he has attended numerous training seminars on interpersonal relationships, psychological trauma, anxiety management, depression, and grief counseling. Consultations are available by appointment at his office. Online sessions are also offered.

Ιπποκράτους 13, Ηλιούπολη, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Η Ζαρκάδα Σιμόνη MSc είναι Συμβουλευτική Ψυχολόγος - Εκπ. Ψυχοθεραπεύτρια και πραγματοποιεί συνεδρίες ψυχοθεραπείας δια ζώσης και διαδικτυακά. Η επιθυμία της να βοηθήσει ουσιαστικά άλλους ανθρώπους να ζήσουν μια πιο ολοκληρωμένη και ευτυχισμένη ζωή την οδήγησε να σπουδάσει Ψυχολογία. Ολοκλήρωσε τις προπτυχιακές σπουδές Ψυχολογίας στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών και κατέχει άδεια ασκήσεως επαγγέλματος ψυχολόγου. Στη συνέχεια, έζησε 3 χρόνια στην Αμερική, όπου ολοκλήρωσε το τριετές μεταπτυχιακό της στη Συμβουλευτική Ψυχολογία στο University of Illinois, όπου διδάχτηκε από κορυφαίους ψυχολόγους στον κόσμο. Επίσης, είναι Ψυχοθεραπεύτρια, εκπαιδευόμενη στη Συστημική Υπαρξιακή ψυχοθεραπευτική προσέγγιση στο Ινστιτούτο "Αντίστιξη", πιστοποιημένο από την Εθνική Εταιρεία Ψυχοθεραπείας (ΕΕΨΕ) και την Ευρωπαϊκή Εταιρεία Ψυχοθεραπείας (EFTA). Κατά τη διάρκεια των προπτυχιακών και μεταπτυχιακών της σπουδών είχε την ευκαιρία να αποκτήσει πλούσια κλινική εμπειρία τόσο σε δημόσια, όσο και σε ιδιωτικά κέντρα Συμβουλευτικής και Ψυχοθεραπείας, όπως η Εταιρεία Κοινωνικής Ψυχιατρικής Παναγιώτης Σακελλαρόπουλος, το Κέντρο Συμβουλευτικής φοιτητών του Πανεπιστημίου του Illinois και το Κέντρο Συμβουλευτικής και ψυχοθεραπείας Evergreen στο Illinois.⁠ Παράλληλα, έχει κάνει ατομική ψυχοθεραπεία πολλά χρόνια ως θεραπευόμενη. Προσφέρει ατομικές συνεδρίες Συμβουλευτικής και Ψυχοθεραπείας. Στόχος της είναι μέσω αυτών των συνεδριών να δημιουργήσει με τον θεραπευόμενο μια ασφαλή θεραπευτική σχέση που θα δώσει την ευκαιρία να ο τελευταίος να εμβαθύνει την αυτογνωσία του.⁠ Δεν έχει όλες τις απαντήσεις για τα ζητήματα που σας απασχολούν. Είναι όμως εδώ για να σταθεί συνοδοιπόρος δίπλα σας και να σας βοηθήσει να ανακαλύψετε μέσα σας τις δικές σας απαντήσεις και να ζήσετε μια ζωή με περισσότερο νόημα.

Καλλιπόλεως 78, Elliniko, ΑΤΤΙΚΗ

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About the specialist

Η κα Σουμελίδου Ελένη είναι Ψυχολόγος MSc και Ψυχοδυναμική Ψυχοθεραπεύτρια - Αναλύτρια Ομάδας, Ζεύγους και Οικογένειας και διατηρεί το ιδιωτικό της γραφείο στη Νέα Σμύρνη. Απέκτησε το πτυχίο της ψυχολογίας από το University of Central Lancashire και το Αμερικάνικο Κολλέγιο Ελλάδος και συνέχισε με μεταπτυχιακές σπουδές στο Πανεπιστήμιο του KENT στην Αγγλία. Το μεταπτυχιακό αφορά στις ψυχοθεραπευτικές σπουδές (MSc in Psychotherapy studies).Εκεί, μελέτησε όλα τα μοντέλα ψυχοθεραπείας με κυρίως έμφαση στο ψυχαναλυτικό μοντέλο. Το διάστημα εκείνο, δούλεψε εθελοντικά στο νοσοκομείο St.Martins με ασθενείς σε ατομικό αλλά και ομαδικό πλαίσιο. Η εκπαίδευσή της συνεχίστηκε με την ολοκλήρωση του πενταετούς προγράμματος σπουδών της Ελληνικής Εταιρείας Αναλυτικής Ομαδικής και Οικογενειακής Ψυχοθεραπείας, στην προσέγγιση της ομαδικής ανάλυσης, της οικογενειακής ψυχοθεραπείας και της ψυχοθεραπείας ζεύγους. Επιπροσθέτως, ολοκλήρωσε με επιτυχία το εκπαιδευτικό πρόγραμμα του International Psychotherapy Institute όπου εξειδικεύτηκε στην ψυχοθεραπεία ζεύγους. Ακόμη, εκπαιδεύτηκε από την ISON Psychometrica στη ψυχολογική εκτίμηση και στη ψυχομετρική ανάλυση του τεστ θεματικής αντίληψης ΤΑΤ για την αξιολόγηση διαταραχών συμπεριφοράς, ψυχοσωματικών ασθενειών, νευρώσεων και ψυχώσεων, καθώς και του τεστ προσωπικότητας MMPI-2 για την αξιολόγηση της ενήλικης ψυχοπαθολογίας. Τα τελευταία χρόνια ανέπτυξε ενδιαφέρον για την ψυχολογια των παιδιών και ολοκλήρωσε με επιτυχία το πρόγραμμα του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών με τίτλο Παιδοψυχολογία: Ψυχολογία βρέφους και παιδιού προσχολικής ηλικίας. Στο ιδιωτικό της γραφείο αντιμετωπίζει πλήθος περιστατικών, έχοντας στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών κάθε θεραπευόμενου/ης. Τέλος, εκτός από την δραστηριοποίησή της στο ιδιωτικό της γραφείο, εργάζεται στο Ινστιτούτο Δημόσιας Υγείας του Αμερικανικού Κολλεγίου Ελλάδος ενώ παράλληλα διατελεί επιστημονική συνεργάτιδα του ΟΠΑΠ στο πλαίσιο του προγράμματος «Αθλητικές ακαδημίες ΟΠΑΠ».

2ας Μαΐου 10, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Η Θεοδοσοπούλου Βίκυ MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Παλαιό Φάληρο, παρέχοντας δια ζώσης και online συνεδρίες.

Είναι απόφοιτος Ψυχολογίας του Ευρωπαϊκού Πανεπιστημίου Κύπρου με διάκριση Cum Laude και κάτοχος μεταπτυχιακού τίτλου στη Βιοηθική από το Τμήμα Ιατρικής του Δημοκρίτειου Πανεπιστημίου Θράκης. Παράλληλα, έχει ολοκληρώσει το μεταπτυχιακό πρόγραμμα Ιατροδικαστικής - Ψυχιατροδικαστικής του Τμήματος Ιατρικής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης.

Έχει ολοκληρώσει την τετραετή εκπαίδευση στη Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) από την Εταιρεία Γνωσιακών και Συμπεριφοριστικών Σπουδών, ενώ παράλληλα βρίσκεται σε συνεχή εποπτεία.

Είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων και δόκιμο μέλος της Ελληνικής Ψυχιατροδικαστικής Εταιρείας.

Ζησιμοπουλου 54, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Η Βαμβασάκη Ζωή είναι Ψυχολόγος - Παιδοψυχολόγος BSc, MSc και διαθέτει άδεια ασκήσεως επαγγέλματος. Είναι πτυχιούχος του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Αθηνών και κάτοχος του Μεταπτυχιακού Τίτλου Σπουδών "Ψυχική Υγεία και Ψυχιατρική Παιδιών και Εφήβων" από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει πραγματοποιήσει πρακτική άσκηση στη Κοινωνική Υπηρεσία του Δήμου Βούλας - Βάρης - Βουλιαγμένης και στο Τμήμα Ψυχιατρικής Παιδιών και Εφήβων του Γενικού Νοσοκομείου "Ασκληπιείο" Βούλας. Επιπλέον, έχει εργαστεί ως εθελόντρια Ψυχολόγος στη Ψυχολογική Υπηρεσία της Διεύθυνσης Κοινωνικής Προστασίας, Υγείας, Παιδείας και Εθελοντισμού του Δήμου Ηλιούπολης. Ειδικεύεται στη συμβουλευτική παιδιών, εφήβων και γονέων, καθώς και στις αγχώδεις διαταραχές, στην αντιμετώπιση φοβιών και στη διαχείριση της κατάθλιψης και του πένθους. Στο ιδιωτικό γραφείο που διατηρεί στην Ηλιούπολη παρέχει συνεδρίες για ενήλικες και εφήβους, σεβόμενη τις ιδιαίτερες ανάγκες εκάστοτε θεραπευόμενου.

Εθνάρχου Μακαρίου 39, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Toumanian Nektar is a Psychologist - Psychotherapist with a private practice in Ilioupoli. She studied Psychology at Panteion University of Social and Political Sciences and holds a license to practice as a Psychologist. She completed postgraduate studies in Clinical and Developmental Psychopathology at Vrije Universiteit Amsterdam, and later specialized in the four-year Systemic Psychotherapy and Family Therapy Program at the Laboratory for the Investigation of Human Relationships, enabling her to work therapeutically with individuals, families, couples, and groups. Additionally, she has been trained in Grief Support and Counseling for children, adolescents, and mourning families, the role of applied neuroscience in mental health, Vocational Guidance, as well as the Multidimensional Personality Inventory MMPI-2. She has extensive experience, having collaborated with mental health organizations in both the private and public sectors, providing psychological support and counseling to socially vulnerable groups, children, adolescents, and families. In the past, she has volunteered with NGOs, Mental Health and Research Centers, as well as Psychosocial Rehabilitation Units and Residential Facilities. Finally, she regularly attends scientific conferences and continuing education seminars, considering continuous education and self-development a fundamental "tool" in her professional career.

Paramythias 28-30 (plision metro Kerameikos), Ilioupoli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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