Diet and nutrition, Neapoli Thessalonikis
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Health professionals for Diet and nutrition in Neapoli Thessalonikis

About the specialist

Isaakidis Akritas - NutriOn is a Dietitian - Nutritionist with a private practice in Neapoli, Thessaloniki. He holds a degree from the International Hellenic University in Thessaloniki, specializing in Sports Nutritional Guidance from the National and Kapodistrian University of Athens. Through concurrent practical training abroad and in hospitals, as well as attending seminars and conferences, he has gained extensive experience and education as a nutrition professional. We focus on a Healthy Lifestyle, and therefore, we invite you to become a member of the "NutriOn" family! Let us start with the goal of changing dietary habits, taking into account your individual needs and analyzing your body composition (fat, muscle mass)! We will develop a personalized nutrition program tailored to your specific needs, fully covering you and providing all the nutrients necessary for your body to function properly! Whatever your nutritional goal is, we have the solution and tools to achieve it!

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Λόρδου Βύρωνος 19 (με Υδροφόρου Παπαγεωργίου γωνία), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Antoniou Xaralampos is a Specialist General Practitioner - Family Physician with a private practice in Neapoli, Thessaloniki. He has specialized in Emergency Prehospital Medicine (EKAB) and has undertaken further training in Lipidology. His clinical interests include the management of diabetes mellitus, dyslipidemia - atheromatosis, arterial hypertension, osteoporosis, as well as acute infections (respiratory, urinary, digestive systems). His private practice is fully equipped with an otoscope, electrocardiographs, the capability to measure glycated hemoglobin (HBA1C), lipids, and more. Finally, the physician is a member of the Hellenic Society of Atherosclerosis.

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Panagi Tsaldari 13 (parking epi pliromi sta 50m), Neapoli Thessalonikis, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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2

Dietitians - Nutritionists with experience in Diet and nutrition near Neapoli Thessalonikis

  • Diet and nutrition From 59€ up to 69€
    Πραγματοποιούνται λιπομέτρηση, ανάλυση σύστασης σώματος και εξατομικευμένο πρόγραμμα διατροφής. Ο ενδιαφερόμενος θα πρέπει να είναι νηστικός 3 ώρες πριν την συνεδρία και να μην έχει καταναλώσει καφέ. Επιτρέπεται το νερό. Αν υπάρχουν εξετάσεις αίματος, είναι απαραίτητες στην πρώτη συνεδρία. Το κόστος των 49€ αφορά το εξατομικευμένο πρόγραμμα διατροφής καθώς και επαναληπτικές μετρήσεις.
Description
Αντιμετωπίζονται οι παθήσεις εντέρου και στομάχου, οι υπερλιπιδαιμίες, ο σακχαρώδης διαβήτης, η υπέρταση. Δίνονται οδηγίες και κατά την κύηση ή τον θηλασμό.

Mitropoleos 51, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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  • Diet and nutrition From 20€ up to 35€
    Εξατομικευμένη Προσέγγιση, Σύνταξη Διατροφικού Προγράμματος με βάση τα αποτελέσματα της Ανάλυσης Σύστασης Σώματος και του Βασικού Μεταβολισμού σας.
Description
Ο ασθενής θα πρέπει να είναι 3 ώρες νηστικός για τη διενέργεια της λιπομέτρησης.

Thess ΔΙΑτροφή - Από το 2013 Egnatias 100, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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56

Health professionals for Diet and nutrition near Neapoli Thessalonikis

About the specialist

Mpotsifaras Ilias is a Dietitian-Nutritionist specializing in sports nutrition. He has a private practice at the NOUS THERAPY CENTER health center in the center of Thessaloniki. He is a lecturer at IEK ALFA Thessaloniki in the field of Nutrition and Dietetics. He graduated from the Department of Nutritional Sciences and Dietetics at the International Hellenic University (IHU), based in Thessaloniki. He completed his internship at the General Hospital of Thessaloniki, where he specialized in clinical cases involving eating disorders and obesity. He has completed postgraduate studies and holds a specialization in Sports Nutrition from the Department of Nutrition and Dietetics at the International Hellenic University. Currently, he is pursuing his second postgraduate degree with a focus on Clinical Nutrition at the Department of Nutrition and Dietetics at the International Hellenic University. Additionally, he has received further training in eating disorders and obesity at NCfED in the United Kingdom. He has conducted research on the bone density of football players and the influence of their dietary habits. He has also worked as a dietitian-nutritionist at the 424 General Military Hospital, monitoring clinical cases in the hospital. Finally, he provides nutritional support for athletes, manages clinical cases with a broad spectrum of diseases, and cases involving eating disorders. It is worth noting his active involvement in conducting research on the dietary habits of patients with chronic urticaria.

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Nous Nutrition

Αγγελάκη 1, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tsikaki Anastasia specializes in Counseling Psychology, specifically the Integrative Approach, with advanced studies at the Center for Applied Psychotherapy and Counseling, providing counseling services for adults, parents, adolescents, and couples. With continuous participation in seminars and training, she addresses issues such as interpersonal and family relationships, anxiety, sadness, grief, and loneliness, aiming to enhance self-awareness and mindfulness. 

Φραγκίνη 7, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Amygdala Marina is a Psychologist and maintains a private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University of Thessaloniki with a specialization in Clinical/Social Psychology. She completed her internship at the "G. Papanikolaou" Hospital in the Adult Psychiatric Clinic and holds a professional license to practice as a Psychologist. The Psychologist has extensive experience in the healthcare field. In her private practice, she handles a wide range of cases, focusing on providing the best possible service tailored to the individual needs of each person she undertakes.

Esopou 2-8, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Κωνσταντίνου Παναγιώτα MSc, BSc είναι Διαιτολόγος – Διατροφολόγος με ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτος του Αμερικανικού Κολλεγίου Θεσσαλονίκης «ANATOLIA» με αριστείο και κάτοχος πτυχίου Διαιτολογίας και Διατροφής από το Διεθνές Πανεπιστήμιο Ελλάδος, με βραβείο αριστείας από το Ίδρυμα Κρατικών Υποτροφιών. Διαθέτει Μεταπτυχιακό τίτλο σπουδών από την Ιατρική Σχολή του Δημοκρίτειου Πανεπιστημίου Θράκης στον τομέα των Τροφίμων, της Διατροφής και του Μικροβιώματος, επίσης με αριστείο, ενώ έχει ολοκληρώσει εξειδικευμένα προγράμματα στην Κλινική Διατροφή και στις Διατροφικές Διαταραχές και την Παχυσαρκία. Η επαγγελματική της εμπειρία περιλαμβάνει συνεργασίες σε κλινικό και αθλητικό περιβάλλον, καθώς και online συνεδρίες, με περιστατικά που αφορούν μεταβολικές και ορμονικές διαταραχές, γαστρεντερικά προβλήματα, διατροφικές διαταραχές, εγκυμοσύνη και βελτίωση σύστασης σώματος. Η προσέγγισή της βασίζεται στην εξατομικευμένη και ενσυνείδητη διατροφή, με στόχο τη δημιουργία μιας ισορροπημένης και βιώσιμης σχέσης με το φαγητό, δίνοντας έμφαση στην υγεία, την καθημερινή ευεξία και την ποιότητα ζωής.

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Τσιμισκή 54, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Eugenidou Christina is a Psychologist specializing in adolescents and adults and maintains a private practice in Thessaloniki. She holds a degree in Psychology from the University of Sheffield, UK, and two postgraduate degrees from Vrije Universiteit and University College London, respectively. Her experience over the past 10 years includes working with adolescents (both Greek and those with refugee or immigrant backgrounds), women victims of domestic violence, as well as adults. She accepts cases either online or in person.

Vassileos Irakleiou 37-39, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Psychoanalytic Psychotherapy Family Therapy Psychodynamic Psychotherapy Intensive Short-term Dynamic Psychotherapy
About the specialist

Dr. Samaras Apostolos is a Mental Health Counselor with a private practice in Thessaloniki. He holds a degree in Clinical Psychology and Pathology from the University of Paris Paris VIII and possesses an advanced diploma (D.E.A.) in education from the same University. The Mental Health Counselor specializes in communication issues, interpersonal relationships, and has particular expertise in family and marital psychotherapy, anxiety disorders, and behavioral problems. He continuously participates in conferences and seminars to stay updated on developments in his field and has a substantial number of publications in the Greek press. Finally, Dr. Samaras Apostolos is a member of the Hellenic Psychological Society, the World Federation for Mental Health, the International Association of Family Therapy, and the International Society of Psychopathology & Clinical Psychology.

Ψυχολογικό γραφείο Tsimiski 139, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Skoutas Dimitrios is a Specialist in Internal Medicine and Diabetology, maintaining a private practice in Thessaloniki. He holds a PhD from the Medical School of Democritus University of Thrace, with a focus on the "Diabetic Foot." Beyond his academic expertise, he has served as Scientific Director and Head Internist at the General Clinic "Lysimachos Sarafianos," as a Specialist Internist and Scientific Collaborator at the Diabetology Center of the General Hospital of Thessaloniki "Papageorgiou," and also as an Internist at the Central Polyclinic of IKA in Thessaloniki. Currently, in his private practice, he manages both routine and complex cases, with particular experience in conditions such as osteoporosis, hypercholesterolemia, and diabetes mellitus. Additionally, he actively participates in conferences and symposiums through lectures, research presentations, and announcements, and is a member of both Greek and international medical associations.

Egnatias 75 & Ag. Sofias, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mpaniotis Ioannis is an Internist and Acupuncturist who maintains a private practice in Thessaloniki. He holds a degree from the Medical School of Bucharest and completed his specialization in Internal Medicine at the General Hospital of Giannitsa and the General Hospital of Thessaloniki "Agios Dimitrios." Additionally, after two years of training, he obtained certification in Medical Acupuncture and has completed further training at the Hospital of Acupuncture and Moxibustion in Beijing and the China Academy of Chinese Medical Sciences. From 2007 to 2013, he provided his services as a Specialist Internist at the IKA Pylea Axiou of Thessaloniki, as a Medical Inspector at the Naval Veterans Fund, the hotel employees' fund (TAXY), as well as in private clinics in Thessaloniki. Currently, he voluntarily covers the KAPI centers of the Municipality of Thessaloniki, examining and providing services to the vulnerable elderly population. Finally, he has participated in numerous national and international conferences and is a member of the Medical Society of Pathology and other medical associations.

Egnatia 63, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Πέτσογλου Κωνσταντινιά είναι Ιατρός  Βελονίστρια και διατηρεί ιδιωτικό ιατρείο στο κέντρο της Θεσσαλονίκης. 

Ολοκλήρωσε τις βασικές σπουδές της στην Κλασσική Ιατρική και εργάστηκε  ως ιατρός υπόχρεος υπαίθρου (αγροτικό) στη  Νάξο και σε νησιά των Μικρών  Κυκλάδων όπως Σχοινούσα Αμοργό και Ηρακλειά για 2 έτη. Ειδικεύτηκε στην Ιατροδικαστική και Τοξικολογία όπως και στην Παθολογική Ανατομική στο Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης και στο Πανεπιστημιακό Γενικό Νοσοκομείο Θεσσαλονίκης ΑΧΕΠΑ, λαμβάνοντας την ειδικότητα του Ιατροδικαστή. Συνέχισε την εκπαίδευσή της στη Γηριατρική στο Klinikum Osnabrück στη Γερμανία, ενώ παράλληλα μετεκπαιδεύτηκε στην Παρηγορητική Ιατρική και τον Ιατρικό Βελονισμό. Είναι εξειδικευμένη στον Ιατρικό Βελονισμό και στις Συμπληρωματικές Θεραπείες και πιστοποιημένη από το Εκπαιδευτικό Ινστιτούτο Βελονισμού Ελλάδας (ICMART). Εκπαιδεύτηκε στην Κλασική Ομοιοπαθητική από την Ελληνική Εταιρεία Ομοιοπαθητικής Ιατρικής και είναι κάτοχος του International Master in Cosmetic Medicine and Therapeutics από το Università di Camerino.

Ο Ιατρικός Βελονισμός είναι μια επιστημονικά τεκμηριωμένη πρακτική που βοηθά το σώμα να ανακτήσει τη φυσική του ισορροπία. Μέσα από στοχευμένες εφαρμογές, υποστηρίζει την υγεία, μειώνει τον πόνο και συμβάλλει στην ολιστική ευεξία.

Πλατεία Συντριβανίου 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Nikolaos Xolopoulos MSc is a graduate of the Department of Nutrition and Dietetics at the A.T.E.I. Thessaloniki and operates his dietetic clinic in the center of Thessaloniki. He holds two master's degrees: one from the Medical School of Aristotle University of Thessaloniki in the postgraduate program "Nutrition and Health Promotion" with distinction, and another from the Management Department at the International Hellenic University, where his master's thesis focused on Human Resources staffing in Health and Nutrition units. He holds two certifications in Sports Nutrition: certification from the International Society of Sports Nutrition and the "Professional Sports Nutrition Diploma" from the University of Barcelona Innovation Hub. Additionally, he has served as an external scientific collaborator of the Hellenic Athletics Federation (SEGAS), where he oversaw the dietetic management of track and field athletes from clubs in Northern Greece. He has also been a scientific collaborator at the General Hospital of Thessaloniki "Hippokration" in the Endocrinology Department, focusing on the nutritional management of patients with Diabetes Mellitus. For the past 15 years, he has been teaching Food Science at all educational levels and has published research in reputable scientific journals concerning the relationship between sugar and obesity in childhood and adolescence as well as the impact of fructose on the gastrointestinal system. He has been running his own dietetic clinic for 9 years, equipped with modern dietetic tools for body composition analysis, providing personalized nutritional management for athletes, clinical cases, pregnant women, children, and the general population, always in accordance with updated nutritional recommendations.

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Ermou 53, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kourtidou Paraskeui is an Internist who has maintained a private practice in Thessaloniki since 1999. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Internal Medicine at the General Hospital of Thessaloniki "Hippocrates". Additionally, she specialized in Diabetes Mellitus at the same hospital. Finally, she is a member of the Thessaloniki Medical Association and has attended numerous Greek conferences on internal medicine, diabetes mellitus, and blood pressure.

  • Body fat measurement and BMR evaluation

Mitropoleos 55, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Margouta Anastasia is a Pathologist and maintains a private practice in Evosmos, Thessaloniki. She holds a Doctorate and a Master's Degree from the Aristotle University of Thessaloniki. Dr. Margouta specializes in hypertension and diabetes mellitus, the holistic management of obesity, as well as stress. She has worked for many years in university hospitals in Greece and abroad. The services she provides include: regulation and monitoring of blood pressure with 24-hour recording using a high-precision Holter monitor, diabetes management and control, early and timely detection of complications of diabetes mellitus affecting the small and large vessels of the body (retinopathy, neuropathy, nephropathy, coronary heart disease, peripheral vascular disease, and cerebrovascular disease) and aggressive management of these in collaboration with leading colleagues of the corresponding specialties. She undertakes the nutritional and pharmacological management of serious chronic diseases. The goal is to teach the correct dietary habits tailored individually to each patient's health condition. Additionally, she provides early diagnosis and treatment of specific infections. Furthermore, she has undergone further training in issues related to obesity, stress, and health. She has participated in clinical studies approved by the National Organization for Medicines (EOF) and in research projects, with publications in Greek and international medical journals, as well as articles in magazines and books in both Greek and foreign languages. She has also specialized in major hospitals in London and Zurich, Switzerland.

Μεγάλου Αλεξάνδρου 58 Μεγάλου Αλεξάνδρου 58, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ενδοκρινολόγος-Διαβητολόγος, Ενασχόληση με παθήσεις θυρεοειδούς, διαβήτη, οστεοπόρωση, παχυσαρκία.

Γιάννη Αγγέλου 11 (εισόδος από Γυμνασιάρχου Νικολάου Βασικύρου 34), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Aggelaki Ioanna is a Dietitian – Nutritionist and operates a private practice in Thessaloniki. She is a graduate of the International Hellenic University (DI.P.A.E.), specializing in Eating Disorders through training from the National Centre for Eating Disorders (NCFED). She provides personalized nutritional programs tailored to the needs of each individual, aiming to improve health, well-being, and the relationship with food. Additionally, she offers online sessions, supporting individuals from all over Greece and abroad. Currently, she is completing her Master's degree in Clinical Nutrition at the International Hellenic University. She has previously worked in a private dietetic office, as well as at the IASEIO Polyclinic, where she provided nutritional support and guidance to patients, gaining valuable clinical experience in the individualized management of nutritional needs. At the same time, she has actively participated in a research program at AHEPA Hospital focused on sarcopenia and heart failure. She regularly attends scientific conferences and nutrition workshops, continuously investing in her professional development. Her approach is personalized, scientifically substantiated, and focused on sustainable habit change, without restrictive diets, aiming for a balanced and healthy relationship with food. If you wish to acquire the knowledge and tools to eat healthily, consciously, and autonomously, you are in the right place. My goal is to guide you in creating a balanced relationship with your food and body through a personalized approach and scientifically grounded guidance.

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Ερμού 59, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Karagiannaki Anastasia, MSc, PhD, is a Specialist Physician in General - Family Medicine, Scientific Collaborator of the Pathology Department at the General Clinic of Thessaloniki and the Emergency Department at "Agios Loukas" Clinic, and maintains a private practice in Thessaloniki. She is a graduate of the Faculty of Medicine at the University of Thessaly (M.D.). She has served as a Scientific Collaborator at the Eating Disorders Center "With a New Disposition" in Thessaloniki. Her clinical experience includes many years of service as a Specialist Physician in the Pathology Clinic of the General Clinic of Thessaloniki and in the Emergency Department at the General Hospital "Agios Loukas" of Thessaloniki, as well as extensive previous training as a Resident Physician at the General Hospital of Larissa, Hippokratio Hospital of Thessaloniki, Agios Pavlos Hospital of Thessaloniki, and the General Hospital of Volos. She has previously served as a Rural Physician at the Health Center of Agia, and since 2014 has been a Research Collaborator at the University of Thessaly, actively participating in numerous academic and scientific projects. She speaks English, French, Italian, and Spanish.

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Αγίας Σοφίας 9 (2ος όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papigkioti Kleoniki MSc is a Psychologist - Psychotherapist who maintains a private practice in Thessaloniki. She graduated from the Aristotle University of Thessaloniki, specializing in Cognitive-Behavioral Therapy. From the beginning of her career, she was deeply moved by supporting individuals experiencing difficulties, which led her to work both professionally and through internships in organizations that protect children and women who have suffered abuse. She has focused on clinical training in Mental Health through her participation in postgraduate programs at Papageorgiou Hospital, as well as at Aeginiteio Hospital, while simultaneously enriching her clinical experience through her master's degree in Clinical Mental Health at the School of Medicine of Aristotle University of Thessaloniki. Throughout her professional career, she has worked therapeutically with children, adolescents, and adults, supporting individuals of all ages and identities in their unique challenges. What she loves most about her work is walking alongside each person on their path of self-awareness and self-management, creating a safe space for meaningful change and development.

Κομνηνών 14, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Diet and nutrition

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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