Diet and nutrition, Agia Paraskevi
49

Health professionals for Diet and nutrition near Agia Paraskevi

About the specialist

Zisiadis Dimitris MD, MSc, PhDc, is a General Surgeon and Director of the Surgical Clinic at the Medical Center of Athens - Psychiko, with private practices in Kifisia, Agios Dimitrios, Ilion, and Psychiko. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and holds a master's degree in Bioethics from the Medical School of Democritus University of Thrace. Additionally, it is worth mentioning his specialization in Laparoscopic Surgery from the University of Strasbourg in France, Minimally Invasive surgery for inguinal hernia repair at IRCAD, and training in robot-assisted laparoscopic surgery. He has participated in thousands of surgeries for critically ill patients during his surgical practice in the public sector, as well as numerous advanced surgical reconstructions abroad, with a strong commitment to implementing these techniques in Greece. He has served as a collaborating Surgeon in numerous private centers in Greece, Italy, and the UK (London), participating in a wide range of general, laparoscopic, and robotic surgical procedures. He employs the most modern equipment and state-of-the-art techniques worldwide. He has also been trained in the repair of inguinal hernia, hydrocele, and ventral hernia using double mesh and local anesthesia. Finally, he has actively participated in numerous surgical conferences in Greece and courses organized by the Hellenic Surgical Society.

Zisiadis Adersen 1, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Stefanakis Lykourgos is a Dietitian-Nutritionist with a private office in Chalandri. He holds a degree in Applied Dietetics from Canterbury Christ Church University and is an accredited member with ISAK level 1, after completing the educational program of the International Society for the Advancement of Kinanthropometry, focusing on Anthropometry. He completed his internship at the Metabolic Self-Regulation and Wellness Center "Homeostasis S.A." He has also attended the specialized program "Sports Nutrition Specialist" by the Academy of Sports Nutrition and is a Scientific Collaborator at Exodos Fitness, where he provides dietary services to athletes. At his private office, Mr. Stefanakis offers a holistic approach to nutrition, combining scientific knowledge with personal interaction. By thoroughly studying the needs of each individual, he designs personalized nutrition programs based on the principles of balanced nutrition.

  • Αντιμετώπιση παχυσαρκίας

Ναυαρίνου 40, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Virlos is a General Surgeon who maintains a private practice in Glyfada. He graduated from the Medical School of Alexandroupolis, Democritus University of Thrace, obtaining his medical degree in 1990. In 2000, he earned a Master’s degree in Surgical Sciences (MSc in Surgical Sciences) as well as a Diploma from Imperial College London (Diploma Imperial College), United Kingdom. In 2009, he was awarded a Doctorate (Medical Doctorate) from the University of Manchester, UK.He has been a Fellow of the Royal College of Surgeons of Edinburgh (FRCSEd.) since 1998 and of the Intercollegiate Board in Surgery of the United Kingdom (FRCS (Gen Surg)) since 2008. Since 2011, he has been a Fellow of the European Board of Surgery in the field of Colorectal Surgery (FEBS (Coloproctology)).Dr Ioannis Virlos is a specialized colorectal and bariatric surgeon, also trained in minimally invasive surgery — both laparoscopic and robotic. He has received training not only in Greece but also in the United Kingdom, Australia, and Belgium.After completing his military service in 1992, he trained in General Surgery in hospitals in Athens and the United Kingdom between 1992 and 1999, obtaining his specialty title in General Surgery in 1999. From 2002 to 2012, he served as a surgical consultant in hospitals in the UK, Australia, Belgium, and Greece. Specifically, he worked at the following hospitals in the UK: North Middlesex, Arrowe Park, Derriford, Torbay, Exeter, Cheltenham, and North Bristol, as well as at Sir Charles Gairdner University Hospital in Perth, Australia, and Sotiria Hospital in Athens (as Senior Consultant).During the same period, he received advanced training in laparoscopic colorectal surgery and laparoscopic bariatric surgery at Singleton Hospital in Swansea, UK, and Heilighart Ziekenhuis in Roeselare, Belgium.From 2012 to 2021, he worked as a Consultant Surgeon at the following hospitals in the UK: Ealing Hospital, Homerton University Hospital, John Radcliffe & Churchill Hospitals in Oxford, Royal Hampshire County Hospital, Northampton General Hospital, and University Hospitals of Derby and Burton. He returned to Greece in 2021.Since 2023, Mr. Virlos has been the Director of Surgery at Metropolitan General Hospital in Athens. He also serves as the General Secretary of the Hellenic Society of Coloproctology. Finally, for the period 2025–2028, he will represent Greece at the European Society of Coloproctology.

Πυθαγόρα 7 (έναντι Νοσοκομείου Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Keydiet - Katerina Vamvouka and Associates are based in Chalandri. Katerina Vamvouka is a Clinical Dietitian - Nutritionist, graduate of Harokopio University and holder of a postgraduate degree in Public Health and Health Services Administration from the Medical School of the University of Crete. Since 2006, she has maintained a private dietetic office in Chalandri, while in the early years of her career, she served as the scientific head of the dietetic unit at the private hospital "Hygeia" and later at the rehabilitation and recovery center "Filoktitis," gaining extensive experience in predominantly clinical cases with specific nutritional needs. Subsequently, she decided to focus exclusively on managing obesity cases in both adults and children at her private practice, as well as providing counseling and proper guidance for balanced nutrition and exercise, thereby helping many people change their relationship with food and adopt healthier habits and lifestyles. In recent years, she established the Keydiet dietetic unit, where, together with a highly qualified team, she continues to provide dietetic services to an even broader range of cases. Together with her team and always prioritizing the individuality of people and their needs, she personalizes dietary and exercise instructions and strives, through proper guidance, to educate them to adopt a healthier dietary approach that they will maintain over a longer period.

Agias Paraskeuis 35, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

Leoforos Pentelis 2, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Διαθέτει άδεια υπερηχοτομογραφικής διερεύνησης ενδοκρινών αδένων.

Agias Paraskeuis 29, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Λάσπα Έλενα είναι Ενδοκρινολόγος - Διαβητολόγος και διατηρεί το ιδιωτικό της ιατρείο στο Χαλάνδρι. Μέσω πανελληνίων εξετάσεων εισήχθη στην Ιατρική Σχολή Αθηνών το 1990. Μετά από γραπτό διαγωνισμό έλαβε και διατήρησε για όλη τη διάρκεια των σπουδών την υποτροφία του κληροδοτήματος "Αντωνίου Παπαδάκη". Μετά την αποφοίτηση της τον Ιούλιο του 1996 εκπλήρωσε την υπηρεσίας υπαίθρου, στην διάρκεια της οποίας πήρε απόσπαση για τις εφημερίες της στην μονάδα εμφραγμάτων του Γενικού Νοσοκομείου Πρεβέζης. Εν συνεχεία ειδικεύτηκε για 2 έτη στην παθολογία ως προαπαιτούμενη εκπαίδευση για την κύρια ειδικότητα. Εξειδικεύθηκε στην ειδικότητα της Ενδοκρινολογίας στο Πανεπιστημιακό Νοσοκομείο Ιωαννίνων υπό τη διεύθυνση του καθηγητή Α.Τσατσούλη. Ολοκλήρωσε το τελευταίο τμήμα της την ειδικότητας στο St.Mary’s Hospital του Λονδίνου, όπου εξειδικέυθηκε στο υπερηχογράφημα τραχήλου και στις καθοδηγούμενες υπερηχογραφικά παρακεντήσεις όζων θυρεοειδούς αδένα. Παράλληλα με την κλινική της δραστηριότητα στο Λονδίνο, συμμετείχε σε ερευνητικά προγράμματα μελέτης της μεταβλητότητας παραγόντων κινδύνου για την εμφάνιση διαταραχής ανοχής γλυκόζης και αθηροσκληρωτικής νόσου. Μετά το πέρας της ειδικότητας παρέμεινε επιστημονικά ενεργή με την συμμετοχή της σε έρευνες του Πανεπιστημιακού Νοσοκομείου Ιωαννίνων για τον καρκίνο του θυρεοειδούς, για τις ανάγκες της οποίας ανέλαβε μεγάλο αριθμό παρακεντήσεων όζων θυρεοειδούς. Έχει συμμετάσχει ως κλινικός ερευνητής στην Διεθνή κλινική μελέτη Lantus HOE901/3505: ATLANTUS. Επίσης συμμετείχε ως ομιλητής σε πλήθος ελληνικών και διεθνών συνεδρίων. Διεθνή επιστημονικά περιοδικά έχουν φιλοξενήσει δημοσιεύσεις της. Το 2015 έγραψε το κεφάλαιο "Παραθυρεοειδείς αδένες και μεταβολισμός των οστών" στο διαδικτυακό πόνημα "Σύγχρονο εγχειρίδιο Ενδοκρινολογίας". Το 2016 έγραψε το κεφάλαιο "Pseudohypoparathyroid States" στην Εγκυκλοπαίδεια Ενδοκρινικών Νοσημάτων (Encyclopedia of Endocrine Diseases). Το 2019 ολοκλήρωσε το εκπαιδευτικό πρόγραμμα «Health Coach» του Κέντρου Επιμόρφωσης και Δια Βίου Μάθησης του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών. Είναι ένα πρόγραμμα το οποίο προσφέρει γνώσεις και εφόδια «προπονητή υγείας» ,ώστε ο ιατρός με μοντέλα ειδικής προσέγγισης και μεθοδολογίας να ενδυναμώσει τον κάθε άνθρωπο να αλλάξει βλαπτικές συνήθειες και συμπεριφορές και να επιτύχει τους στόχους υγείας που θέτει. Είναι μέλος της Ελληνικής Ενδοκρινολογικής Εταιρίας και της Ελληνικής Εταιρίας Μελέτης Μεταβολισμού των Οστών. Μετά από εξετάσεις έγινε δεκτή ως μέλος της Ευρωπαϊκής Εταιρίας Ενδοκρινολογίας, Διαβήτη και Μεταβολισμού (Fellow of the European Board of Endocrinology, Diabetes and Metabolism).

Λ. Πεντέλης 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dalakoura Stella is an Endocrinologist - Diabetologist and maintains a private practice in Chalandri. She holds a degree from the Medical School of Democritus University of Thrace and a Master's Degree in "Molecular & Applied Physiology" from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology-Diabetology in the Department of Endocrinology, Diabetes, and Metabolism at the General Hospital of Athens "Korgialenio-Benakeio" E.E.S. During her specialization, she also gained expertise in the management of patients using insulin pumps. In her practice, she handles cases covering the entire spectrum of Endocrinology, Diabetology, and Metabolism. She is a member of the Hellenic Endocrine Society, the Athens Medical Association, and the General Medical Council of the United Kingdom. In 2022, she obtained the SCOPE certification from the World Obesity Federation, following a scholarship award from the Hellenic Endocrine Society.

Kolokotroni 12, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Karagiorgos Panagiotis is an Endocrinologist and maintains two private clinics in Vrilissia and Atalanti, Fthiotida. He also collaborates with the "IAZO" Polyclinic as the head of the endocrinology department. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has specialized in Endocrinology and Diabetology at the Endocrinology Clinic - Diabetology Center of the General Hospital of Athens "Evangelismos" and the Athens Children's General Hospital "P. & A. Kyriakou." Additionally, he holds diplomas in Homeopathy from the "Hippocratic Center of Classical Homeopathy," the British School "The School Of Homeopathy," and the Portuguese Homeopathic Society. He possesses significant professional experience, having worked in both the private and public sectors, and also holds teaching experience as head of medical course instruction at the "Hippocratic Center of Classical Homeopathy" since 2007. Finally, in the context of his lifelong education, the doctor has participated in numerous scientific conferences and educational seminars in Endocrinology.

Leoforos Pentelis 39A, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist - Diabetologist with private practices located in Mavili Square and Gerakas. She holds a master's degree in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism, and Diabetes Unit of the First Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko". Additionally, she has attended Medical Acupuncture seminars at the International Postgraduate Acupuncture Center AcuScience. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically thyroid, parathyroid, pancreas, ovaries, testes, adrenal glands, pituitary, and hypothalamus, as well as diabetes mellitus and obesity. She manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetology Society, and the European Society of Endocrinology.

Kleisthenous 203, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Kalatzopoulou Garyfalia Liana MD, MSc is a Specialist in Internal Medicine and maintains a private practice in Neo Psychiko. She is a graduate of the Athens College and holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed a postgraduate program in Immunology and Infectious Diseases at the University of Birmingham in the United Kingdom, specialized in Internal Medicine at the General Hospital of Athens "G. Gennimatas," and has extensive experience in the management of obesity, having handled hundreds of cases to date. Dr. Kalatzopoulou is an external associate of Metropolitan General Hospital and serves as the attending Internist at the Outpatient Clinics of the same hospital.

Adrianeiou 42, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Marinakis Euaggelos is an Internal Medicine Specialist and Health Coach maintaining a private practice in Chalandri, bordering Psychiko (area of Agia Varvara, Chalandri). He studied Medicine at the Aristotle University of Thessaloniki. He has extensive experience and certified training in metabolic and nutritional disorders, including Obesity and Diabetes Mellitus, as well as specific conditions such as Anorexia, Bulimia, Binge Eating, and Emotional Eating. He served for many years as an instructor in Advanced Life Support, with certified training and extensive experience in Emergency Medicine, in hospitals in Greece and abroad [The Royal Surrey County Hospital, UK], and holds certified training in Diabetes Mellitus, Obesity, and Gestational Diabetes (General Hospital of Athens "Laiko" and the Endocrinology-Diabetes department in a private clinic). Marinakis Euaggelos applies modern, individualized, comprehensive-holistic methods based on continuous education in areas such as health coaching and life coaching, behavioral psychology, and fundamental principles of cognitive-behavioral therapy, aiming to achieve personal goals in nutrition and body weight management, management of chronic diseases such as obesity, bulimia, binge eating, emotional eating, restrictive eating, anorexia, diabetes, hypertension, hyperlipidemia (elevated cholesterol), and lifestyle improvement, with the ultimate goal of achieving substantial health and well-being. With long-term work experience in two university clinics, Marinakis Euaggelos has an extensive educational role in lecture halls, seminars, and conferences, as well as participation in the authorship of scientific texts. Finally, he collaborates with reputable private clinics for emergency cases and situations requiring hospitalization.

Ethnikis Antistaseos 84V, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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