Burnout
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Health professionals for Burnout

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Licensed Psychologist-Greece | Helsecoach MNFCN & Psychotherapist-Norway | Online | Based in Norway

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Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy Integrated Psychotherapy
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Elizampeth Stamou is a Psychologist - Neuropsychologist with clinical and research experience in the field of mental health and neuroscience. She possesses a strong scientific background in the study of brain function through neuroimaging, with a particular interest in the relationship between the brain, behavior, and psychopathology.

She has extensive professional experience in London, having worked as a clinical scientist in leading hospital institutions such as King’s College Hospital, Guy’s and St Thomas’ NHS Foundation Trust, and Cleveland Clinic London, focusing on neuroimaging for preoperative assessments in populations with neuro-oncological disorders, epilepsy, and complex neurological conditions.

Simultaneously, she is actively engaged in adult psychotherapy, specializing in eating disorders (Master Practitioner in Eating Disorders) and with extensive experience in the assessment and treatment of anxiety, depression, neurodevelopmental difficulties (autism spectrum, ADHD), as well as complex challenges in daily functioning. Her therapeutic approach is integrative and individualized, combining Cognitive Behavioral Therapy, contemporary evidence-based models, and person-centered understanding, aiming for meaningful and sustainable change. She places particular emphasis on women’s mental health, supporting women with chronic hormonal conditions and the psychological and physical impacts these have on daily life.

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Maria Rapti is a Psychologist who has dedicated her professional career to psychology with a strong emphasis on Systemic Psychotherapy. Her studies began in 2009, and since then she has expanded her knowledge through specialized training and professional experience. Since 2024, she has been enrolled in a postgraduate program in Systemic Psychotherapy, while concurrently continuing her education at the Human Relations Laboratory. Previously, she completed a Bachelor of Science in Psychology (2020-2023), as well as studies in Counseling Psychology (2012-2014). Additionally, she holds an HND in Speech Therapy (2011-2012) and has completed a Foundation in Speech Therapy (2009). In her professional practice, since 2024 she has been providing online sessions and collaborating with a Neuropsychiatric Clinic, offering individual online psychotherapy. Prior to this, she completed an internship at the same clinic and worked with children with learning difficulties, providing counseling to parents. Her experience also includes internships at "Arogi" (KDAP-MEA), the "Exelixi" center with a focus on autism, as well as supporting bilingual children in an institution. She remains active in continuing professional development through seminars, including training on LGBTQ+ awareness and counseling issues, psychodrama, Art Therapy, and dramatherapy. Maria Rapti consistently seeks to develop her skills further in order to provide optimal support to her clients.

Λεωφόρος Κηφισίας 232 (Εντός εμπορικού κέντρου), Kifisia, ΑΤΤΙΚΗ

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Despoina Ntina is a Psychologist – Psychotherapist who offers online sessions for adults, children, and adolescents. She holds a degree in Psychology from the Aristotle University of Thessaloniki and a Master’s degree in Sport and Exercise Psychology from the University of Thessaly. Specializing in Cognitive Behavioral Therapy (CBT), she provides support for issues such as anxiety and mood disorders, panic attacks, phobias, and personality disorders. She also works with individuals on anger management, personal development, relationship difficulties, trauma recovery, and obsessive-compulsive symptoms. Despoina also supports individuals seeking guidance on matters related to sexuality, gender identity, and self-acceptance. Her approach is inclusive and respectful of each person's uniqueness, focusing on managing thoughts and behaviors that impact mental well-being. She offers a safe and affirming space for LGBTQ+ individuals to explore topics related to sexual orientation, gender expression and identity, and the challenges that may arise from social stigma or internal conflicts. Provides parental counseling, family support, and guidance on issues related to family dynamics and relationships. The goal is to enhance communication, manage conflicts, and support parents in their role. She offers online sessions in both Greek and English, ensuring flexibility and accessibility regardless of location. Over the past four years, she has worked with adults and children who have experienced domestic violence, as well as with minorities and members of the LGBTQ+ community.

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Η Αθανασοπούλου Ασπασία είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Γαλάτσι. Είναι απόφοιτη του University of East London και εκπαιδευόμενη Συστημική Ψυχοθεραπεύτρια. Κατέχει πιστοποιήσεις στην Κλινική Ψυχοπαθολογία και την Ειδική Αγωγή από Ελληνικά Πανεπιστήμια. Αναλαμβάνει συμβουλευτική και ψυχοθεραπεία ενηλίκων και εφήβων, καθώς έχει σπουδάσει και εκπαιδευτικός και κατέχει μεταπτυχιακό  δίπλωμα στην Παιδαγωγική Ψυχολογία. Διαθέτει μακρόχρονη εμπειρία στην ψυχοθεραπεία ενηλίκων, ζεύγους, οικογένειας και ομάδας. Ειδικεύται στην αντιμετώπιση αγχωδών διαταραχών, τη διαχείριση φοβιών, τις διαταραχές συναισθήματος και τις διαταραχές προσωπικότητας, καθώς και τη διαχείριση κρίσεων στην οικογένεια και την εργασία, αλλά και τη διαχείριση πένθους. Διαχειρίζεται θέματα γονεϊκότητας, καθώς και ζητήματα εφηβικής και μετεφηβικής ηλικίας. Στόχος της είναι η εξατομικευμένη παρέμβαση, προσαρμοσμένη στις ανάγκες του κάθε ατόμου, ώστε, μέσα από τη συμβουλευτική και την ψυχοθεραπεία, ο άνθρωπος να γνωρίσει καλύτερα τον εαυτό του  και να οδηγηθεί στη βελτίωση της ποιότητας ζωής του. 

Αιγοσθενών 18, Galatsi, ΑΤΤΙΚΗ

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Η Κατσούλη Ιωάννα είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Ηράκλειο Κρήτης. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Πανεπιστημίου Κρήτης. Έχει ολοκληρώσει Μεταπτυχιακό Δίπλωμα Σπουδών στην Εφηβική Ιατρική και Φροντίδα Υγείας Εφήβων στο Τμήμα Ιατρικής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και έχει εκπαιδευτεί στη Γνωστική Συμπεριφορική Θεραπεία (CBT) μέσω τετραετούς δια ζώσης προγράμματος της Ελληνικής Εταιρείας Έρευνας Συμπεριφοράς – Παράρτημα Μακεδονίας. Επαγγελματικά, έχει εργαστεί ως Ψυχολόγος στο Δήμο Θεσσαλονίκης, ενώ παράλληλα απέκτησε κλινική εμπειρία ως εκπαιδευόμενη Γνωστική-Συμπεριφορική Ψυχοθεραπεύτρια στο Ψυχοθεραπευτικό Κέντρο «Στήριξις». Το ενδιαφέρον της επικεντρώνεται στην παροχή επιστημονικά τεκμηριωμένων υπηρεσιών ψυχικής υγείας, με έμφαση στην υποστήριξη εφήβων και ενηλίκων. Παράλληλα, συμμετέχει ενεργά στην επιστημονική κοινότητα, παρουσιάζοντας ερευνητικές εργασίες σε επιστημονικά συνέδρια. Το 2026 παρουσίασε τη μεταπτυχιακή της διατριβή με τίτλο «Εικόνα σώματος και ποιότητα ζωής σε εφήβους – νεαρούς ενήλικες επιβιώσαντες από παιδικό καρκίνο: περιγραφική ανασκόπηση» στο 55ο Συμπόσιο της Παιδιατρικής Εταιρείας Βορείου Ελλάδος.

Ρούσου Χούρδου 7, Heraklion, ΚΡΗΤΗ

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Artemis Stefanidou Tsiavou is a licensed Psychologist and Psychotherapist, trained in Cognitive Behavioral Therapy (CBT).

She provides individual psychotherapy sessions for adults and adolescents (12+), aiming to support the understanding of psychological difficulties, the stabilization of symptoms, and the improvement of daily functioning. She has experience working with anxiety, panic attacks, emotional distress, relationship difficulties, anger management, and self-esteem issues.

In her professional experience, she has worked in demanding clinical and community mental health settings, including work with court-referred cases, developing skills in crisis management, interdisciplinary collaboration, and maintaining a consistent therapeutic framework.

Her training is in Cognitive Behavioral Therapy (CBT), in accordance with the European standards of the EABCT. She places particular emphasis on building a safe and collaborative therapeutic relationship, where clients can explore their difficulties with respect and without judgment.

agias sofias 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Systemic Therapy Existential Psychotherapy
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Konstantoulaki Eleni MSc, MA is a licensed Psychologist - Systemic Psychotherapist specialized in the Systemic - Existential approach, with experience in the treatment of adolescents, young adults, adults, couples (EFT | Emotionally Focused Therapy) and families. She provides psychotherapy both individually and in group settings, with sessions available online. Her goal is to create a safe therapeutic environment where each individual or group can feel acceptance and trust, having the space to explore thoughts, feelings, and relationships, progressing with awareness towards a more conscious, meaningful, and authentic life.

Γραφείο Πισιδίας 2, Zografou, ΑΤΤΙΚΗ

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Eclectic Psychotherapy Model Systemic Therapy Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy
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Elena Georgakopoulou is a Counseling Psychologist - Psychotherapist for children, adolescents, and adults. She holds a professional license to practice in England (HCPC Register PYL 15025) since 2006, and a professional license in Greece since 2008. She is also a regular member of the Hellenic Psychological Society and has worked as a Psychologist in the National Health Service of the United Kingdom (NHS), providing therapy to adults and children with severe clinical symptomatology. She has worked with adults and children and utilizes an eclectic and integrative model combining Cognitive Behavioral Therapy (CBT), systemic, and person-centered approaches. Her work often involves collaboration with parents, as well as coordination with other agencies such as educational settings, while in Greece she works remotely. She is interested in and can assist in areas such as autism and autism spectrum disorders, ADHD, anxiety and depression, obsessive-compulsive disorder (OCD), low self-esteem and self-confidence, loss of meaning and direction in life, relational and attachment difficulties, and parental counseling. Sessions are also provided in English.

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
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Haroula Tsatsani is a Psychologist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens (NKUA), and a Relational Psychoanalytic Psychotherapist, certified by the Institute of Relational and Group Psychotherapy (ISOPS). She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). She has successfully completed the Master's Program in "Clinical Management of Addictions" at the Athens Medical School and has extensive clinical experience in public and private mental health institutions. She has collaborated with Day Centers (Ariadni–KMOP, Galini–Prometheus), the Psychological Support Hotline 10306, primary and secondary education schools as a school psychologist, as well as hospitals such as "Evangelismos". Additionally, she has experience in the diagnosis and treatment of sexual dysfunctions, as well as supporting children and adolescents in shelters for unaccompanied minors. Currently, she maintains a private practice in Mets, providing psychotherapy to adults and adolescents facing difficulties in interpersonal relationships, mental disorders, psychosomatic symptoms, addictions, and other challenges. Simultaneously, she collaborates with the psychotherapeutic center "Psychoplefsi" in Athens and the Konstantakou office in Western Attica. She holds a Professional Practice License as a Psychologist (7894/12.10.2016) and receives consistent supervision and training, continuously advancing her personal and professional development.

Χαρβούρη 8, Pagrati, ΑΤΤΙΚΗ

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Katerina Fragkou is a psychologist with a private practice in Ampelokipoi. She holds a degree from the Department of Psychology at Panteion University, with a Master's in Clinical Neuropsychology and Cognitive Neurosciences from the National and Kapodistrian University of Athens. As part of her clinical training, she has gained experience in various hospital and research settings. She has worked at the 414 Military Hospital and in the Neurology and Psychiatry Clinics of Aiginiteio Hospital, where she specialized in the diagnosis and support of individuals with neurological and psychiatric disorders. Additionally, she has collaborated with ELEPAP, acquiring valuable experience in the rehabilitation of individuals with neurodevelopmental difficulties. Concurrently, she has completed one year of training in Forensic Psychology and Psychiatric Forensics at the "Peri Psychis" Institute, as well as in counseling LGBTQIA2+ individuals. She has also received training in mood disorder management through the Bipolar Lab program, focusing on support for individuals with depression and bipolar disorder. She continuously enriches her knowledge and clinical practice, pursuing further specialization in Psychopathology at the Research University Mental Health Institute (E.P.I.PSY.) and has completed an advanced seminar at Panteion University on the prevention of gender-based violence and the enhancement of women's mental health. She is currently in the final year of training in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling. In parallel, she is training in EMDR Therapy through the certified TACT Hellas program, as well as in the diagnosis and treatment of psychosexual disorders at E.P.I.PSY. Through her multifaceted training, she applies scientifically validated psychotherapeutic methods, tailoring her approach to the unique needs of each individual.

Λεωφόρος Αλεξάνδρας 126, Gizi, ΑΤΤΙΚΗ

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Sakellariou Marsia is a Psychologist and Systemic Psychotherapist with studies in Greece and the United Kingdom. She holds a Psychology degree (BSc) from the University of Kent and a master's degree in Mental Health (MSc) from King’s College London. She has been trained in Systemic Psychotherapy at the Athens Center for Human Studies (AKMA) and continues her training at the same center in Group and Family Process, with additional training in Cognitive-Behavioral Therapy (CBT).

She has extensive experience in various therapeutic and psychosocial settings, such as the neuropsychiatric clinic Panagia i Grigorousa, in child protection and support structures (Penteli Convalescent Home, SOS Children’s Villages), as well as in online counseling sessions. Through these centers, she has supported individuals facing anxiety, depression, eating disorders, and other challenges.

Simultaneously, her experience in multinational companies in London has cultivated her analytical thinking and the ability to understand and connect different aspects of human behavior beyond the clinical setting. 

Her therapeutic approach is based on building a safe and non-judgmental framework characterized mainly by trust, understanding, respect, and the desire to support each client in evolving into the best version of themselves. For her, therapy is a collaborative process aiming to understand the patterns that affect life and to develop new, more functional ways of connecting with oneself and others.

Currently, she provides online sessions in Greek and English until her office in Neo Psychiko becomes operational, where she will also offer in-person services.

Βαλτετσίου 6, Neo Psychiko, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Θάνος Γανωτής: Ψυχολόγος / Ψυχοθεραπευτής για online και δια ζώσης συνεδρίες.

Ακαδημίας 76, Akadimia, ΑΤΤΙΚΗ

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Ο Αγγελακούδης Φώτιος είναι Στρατιωτικός Ψυχολόγος - Ψυχοθεραπευτής, απόφοιτος του Τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και Νευροψυχολόγος με μεταπτυχιακή εξειδίκευση στη Γνωστική Νευροαποκατάσταση του Τμήματος Ιατρικής του Πανεπιστημίου Θεσσαλίας. Είναι υπεύθυνος της Ομάδας Ψυχοκοινωνικής Μέριμνας του 216 ΚΙ.Χ.Ν.Ε. στην Π.Ε. Έβρου και διατηρεί ιδιωτικό γραφείο στην Αλεξανδρούπολη.

 Έχει εκπαιδευτεί και συνεχίζει τη διά βίου εκπαίδευση στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), εφαρμόζοντας συνεργατική θεραπευτική διαδικασία, προσαρμοσμένη στις ιδιαίτερες ανάγκες και στόχους κάθε ατόμου. Συνδυάζει επιστημονική τεκμηρίωση με σεβασμό στη μοναδικότητα του ανθρώπου, αναλαμβάνοντας ατομικές και ομαδικές συνεδρίες για τη διαχείριση άγχους-stress, κατάθλιψης και άλλων συναισθηματικών δυσκολιών, καθώς και την επίλυση οικογενειακών και προσωπικών ζητημάτων. Έχει αποκτήσει κλινική εμπειρία σε νευροεκφυλιστικές νόσους όπως οι άνοιες (Alzheimer/FTD), διαταραχές μνήμης και άλλων λειτουργιών του εγκεφάλου, καθώς και στην υποστήριξη ατόμων μετά από νευρολογικές παθήσεις. Παράλληλα, ασχολείται με τις διαταραχές ύπνου και την υποστήριξη φροντιστών, προσφέροντας ουσιαστική και ολοκληρωμένη βοήθεια σε όσους βιώνουν την ψυχολογική επιβάρυνση της φροντίδας.

Ως Στρατιωτικός Ψυχολόγος, διαθέτει μοναδική εμπειρία στην κατανόηση των αναγκών των νέων που πρόκειται να υπηρετήσουν τη στρατιωτική τους θητεία, καθώς και των μαθητών που προετοιμάζονται για εισαγωγή σε στρατιωτικές σχολές. Η γνώση του γύρω από τις ιδιαιτερότητες της στρατιωτικής ζωής και τις προκλήσεις της, του επιτρέπει να συμβάλλει ουσιαστικά στην ψυχολογική προετοιμασία και στήριξη αυτών των ατόμων.

Έχει επίσης εξειδικευτεί στη χρήση προβολικών δοκιμασιών (Rorschach και ΤΑΤ), στη χορήγηση και αξιολόγηση τεστ νοημοσύνης WAIS-IVgr και στην τελευταία έκδοση του τεστ προσωπικότητας MMPI-3. Διαθέτει πτυχίο Νοσηλευτικής από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, γεγονός που ενισχύει την ολιστική του προσέγγιση στην υγεία και την κατανόηση των βιοψυχοκοινωνικών παραμέτρων της ψυχολογικής φροντίδας. Έχει υπάρξει ομιλητής σε ημερίδες με θεματικές που αφορούν εξαρτήσεις, ψυχική υγεία και σχέσεις ενηλίκων-παιδιών, ενώ έχει συμμετάσχει σε πλήθος σεμιναρίων και εκπαιδευτικών δράσεων με αντικείμενο την ψυχολογία, τη νευροψυχολογία και εν γένει την ψυχική υγεία. Στο ερευνητικό του έργο ασχολήθηκε με τις "Διαταραχές Ύπνου και τη συννοσηρότητά τους με τη Γνωστική Έκπτωση" και με τις "Αντιλήψεις και τα προβλήματα που αντιμετωπίζουν οι στρατεύσιμοι στις Ένοπλες Δυνάμεις".

 

Αίνου 9, Alexandroupoli, ΕΒΡΟΣ

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Kourtalidi Stauroula is a Clinical Psychologist - Psychotherapist and maintains a private practice in Marousi. She is a graduate of the Department of Psychology at the University of Crete (License Protocol Number: 8133) and holds a Master's Degree in Clinical Psychology from Erasmus University Rotterdam.

She has completed four years of training in Cognitive Behavioural Therapy (CBT) through the Society for Cognitive Behavioural Studies and is a certified therapist in accordance with the training and supervision standards of the European Association for Behavioural and Cognitive Therapies (EABCT).

She possesses specialization in psychotherapeutic support for adults, children, and adolescents, tailoring the therapeutic approach to the specific needs of each age group.

Μυτιλήνης 5, Marousi, ΑΤΤΙΚΗ

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Η Πήλιου Χρύσα (Harmonylife) είναι Σύμβουλος Ψυχικής Υγείας, Κλινική Υπνοθεραπεύτρια, Συνθετική Ψυχοθεραπεύτρια και συγγραφέας του βιβλίου αυτοβελτίωσης "Βάλε χρώμα στις πληγές σου" με εξειδίκευση στη Συνθετική Ψυχοθεραπεία και Συμβουλευτική, καθώς και στην Κλινική Ύπνωση, το Breathwork και το Mindfulness. Είναι τακτικό μέλος της Ελληνικής Εταιρείας Συμβουλευτικής (Ε.Ε.Σ) και διαθέτει 15ετή εμπειρία στον τομέα του HR, σε ρόλους διαχείρισης ανθρώπινου δυναμικού στον τραπεζικό κλάδο. Παράλληλα, συγγράφει βιβλία που αξιοποιούνται θεραπευτικά σε ομάδες αυτογνωσίας και προσωπικής ανάπτυξης. Η ειδικός είναι κάτοχος Higher National Diploma – HND στη Ψυχολογία από το University of Wales. Έχει εκπαιδευτεί στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία (Γνωσιακή – Συμπεριφορική, Ψυχοδυναμική και Συστημική προσέγγιση) και στην Κλινική Ύπνωση στο Πειραϊκό Ινστιτούτο Συνθετικής Συμβουλευτικής και Ψυχοθεραπείας (αναγνωρισμένο από το BACP). Είναι πιστοποιημένη στο Breathwork Level 1 (GPBA Certification Training, 262 ώρες) και στο Mindfulness & Meditation Therapy & Coach (International Association of Coaches, Therapists & Mentors). Έχει επίσης εκπαιδευτεί σε ομάδες προσωπικής ανάπτυξης και εναλλακτικές θεραπείες. Η ειδικός είναι ιδιοκτήτρια του Harmonylife.gr, ενός φιλόξενου και σύγχρονου κέντρου αυτογνωσίας και ψυχικής υγείας στον Άλιμο. Εκεί, μαζί με μια ομάδα έμπειρων συνεργατών και ειδικών ψυχικής υγείας, δημιουργεί εξατομικευμένα πλάνα θεραπείας που καλύπτουν σφαιρικά τις ανάγκες κάθε ατόμου. Στο Harmonylife πραγματοποιούνται συνεδρίες για ενήλικες, εφήβους, ζευγάρια, καθώς και συμβουλευτική γονέων. Παράλληλα, προσφέρονται ομάδες προσωπικής ανάπτυξης, βιωματικά σεμινάρια αυτογνωσίας-αυτοβελτίωσης, κλινική ύπνωση και υπνοθεραπεία. Για όσους προτιμούν εναλλακτικούς τρόπους θεραπείας, το Harmonylife φιλοξενεί ομάδες χαλάρωσης και ψυχικής ενδυνάμωσης, με πρακτικές όπως διαλογισμό, sound healing, breathwork και άλλες ολιστικές προσεγγίσεις. Εφαρμόζονται επίσης διαλογισμοί Mindfulness Meditation και τεχνικές Positive Psychology Coaching σε ατομικές και ομαδικές συνεδρίες, καθώς και σεμινάρια και προγράμματα για διάφορους οργανισμούς. Η θεραπευτική προσέγγιση της βασίζεται σε ένα ολιστικό μοντέλο, που συνδυάζει τη συνθετική ψυχοθεραπεία με σύγχρονες εναλλακτικές μεθόδους. Στόχος της είναι να προσφέρει εξατομικευμένες λύσεις για κάθε άνθρωπο, αντιμετωπίζοντας πολλαπλά ζητήματα σε όλα τα επίπεδα: νου, συναίσθημα, σώμα και πνεύμα. Πιστεύει βαθιά ότι η συνεργασία και η ομαδική εργασία μπορούν να οδηγήσουν σε πιο μακροπρόθεσμα και ουσιαστικά αποτελέσματα, με την ποικιλία ειδικοτήτων να ενισχύει την ολιστική προσέγγιση και να προσφέρει στον κάθε άνθρωπο μια ολοκληρωτική εμπειρία εξέλιξης και αυτογνωσίας. Η ίδια θεωρεί τη δια βίου μάθηση υποχρέωση αλλά και χαρά, φροντίζοντας να ενημερώνεται διαρκώς για τις εξελίξεις της επιστήμης της, συμμετέχοντας σε εκπαιδεύσεις, συνέδρια και σεμινάρια. Τέλος, το Harmonylife συνεργάζεται με εταιρείες για την ψυχική ενδυνάμωση των εργαζομένων (HR), αναπτύσσοντας προγράμματα που ενισχύουν την ευεξία και την παραγωγικότητα, συμβάλλοντας έτσι σε ένα πιο ισορροπημένο και υγιές εργασιακό περιβάλλον.

Leoforos Mesogeion 468, Alimos, ΑΤΤΙΚΗ

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About the specialist

Metta Kalliopi, MSc, is a Psychotherapist offering online sessions in both Greek and English, based between Athens and Amsterdam. She holds two Master’s degrees — in Clinical Psychology (Leiden University, the Netherlands) and Neuroscience (Carleton University, Canada). Kalliopi works exclusively online, providing psychotherapeutic support to adults in Greece and abroad. She works with individuals experiencing anxiety disorders, panic attacks, work-related stress, depression, ADHD, emotional regulation difficulties, interpersonal issues, psychosomatic symptoms, self-esteem challenges, addictions, as well as existential concerns related to meaning and identity. In her therapeutic practice, she integrates techniques from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, aiming to help clients understand and change limiting patterns of thought and behavior. She supports individuals in managing anxiety, improving relationships, and enhancing self-esteem. Kalliopi also places particular emphasis on empowering and supporting members of the LGBTQIA+ community, approaching every individual with acceptance, respect, and authenticity. She has completed over 300 hours of personal psychotherapy, deepening her understanding of the therapeutic process and human experience.

Κατραμή 22, Nea Filothei, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy
About the specialist

Makedou Eirini MSc is a Clinical Psychologist - Psychotherapist based in Kavala. She holds a degree from the Department of Psychology at Aristotle University of Thessaloniki and a master's degree (MSc) in Clinical and Community Psychology from the University of East London. She has been trained in Cognitive Analytic Psychotherapy (CAT) at the Medical Psychotherapeutic Center of Thessaloniki and is currently attending a training seminar on "Child and Adolescent Psychopathology" at the same Center. She completed her clinical internship at the Psychiatric Outpatient Department of the 424 General Military Training Hospital of Thessaloniki, with primary responsibilities including diagnostic assessment, training, and administration of psychometric tools such as the MMPI, as well as participation in therapeutic team activities for individuals with psychosis. Her main areas of practice include anxiety disorders, depression, personality disorders, and counseling support aimed at improving individuals' quality of life. Drawing on her education and clinical experience, her primary goal is to provide high-quality care and support to individuals seeking therapy.

Διαθέσιμη μόνο μέσω βιντεοκλήσης, Kavala, ΝΟΜΟΣ ΚΑΒΑΛΑΣ

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About the specialist

Papakonstantinou Natalia - Aspasia MSc, BCBA is a Psychologist who maintains a private practice in Nea Smyrni. She holds a degree in Psychology from Winona State University and has completed doctoral studies in Neurobiology at the University of Pittsburgh. Additionally, she possesses a master's degree in Child Developmental Psychology from the University of Central Lancashire and has specialized in Special Education: Learning Disabilities and Dyslexia at the National and Kapodistrian University of Athens. She is a Certified Behavior Analyst and has specialized in Eating Disorders at the Center for Training and Treatment of Eating Disorders. To date, she continues her educational journey with an approach in Systemic Psychotherapy and Counseling at the Laboratory of Systemic Psychology and Pedagogy "Rodakino". The psychologist has worked in numerous Centers and NGOs in Greece and abroad, gaining significant experience, and has participated in numerous conferences and publications. Finally, she has served as president of the Psychology Club and Psi Chi - Psychology Honor Society.

Ικονίου 26, Nea Smirni, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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