Psychotherapist
Patient Reviews
10
From 4 reviews
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Κώστας
• 1 review
Είμαστε σε συνεδρίες εδώ και ενα χρόνο περίπου. Μεχει βοηθήσει πάρα πολύ και την συστήνω σε όλους. Έχω δει πραγματικό ενδιαφέρον απο την Καλλιόπη. Ευχαριστω.
04 December 2025
Charalampos
• 1 review
Η Καλλιόπη είναι μια εξαιρετική ψυχολόγος που με βοήθησε βαθιά να εξελιχθώ και να αποδεχτώ τον εαυτό μου. Με στήριξε σε δύσκολες στιγμές με κατανόηση, σεβασμό και πραγματικό ενδιαφέρον, ειδικά στο κομμάτι της σεξουαλικής μου ταυτότητας. Χάρη στη δουλειά μας νιώθω πιο δυνατός και πιο αυθεντικός. Εκτός από εξαιρετική επαγγελματίας, είναι και ένας υπέροχος άνθρωπος. Τη συστήνω ανεπιφύλακτa!
27 November 2025
Sakis
• 1 review
Από την πρώτη στιγμή ένιωσα χημεία με την Καλλιόπη, κάτι που με έκανε να αισθανθώ ασφάλεια και εμπιστοσύνη. Με τον τρόπο της κατάφερε να με βοηθήσει να ανοίξω κομμάτια του εαυτού μου που δεν είχα μοιραστεί ποτέ ξανά, ούτε καν με τον ίδιο μου τον εαυτό. Η προσέγγισή της ήταν ήρεμη, ανθρώπινη και βαθιά κατανοητική, δημιουργώντας ένα περιβάλλον όπου μπορούσα να είμαι απόλυτα ειλικρινής και αυθεντικός. Μέσα από τις συζητήσεις μας, με καθοδήγησε στο να δω πιο καθαρά τα προβλήματα που με απασχολούσαν και να βρω ρεαλιστικές λύσεις. Με βοήθησε να διαχειρίζομαι τις αρνητικές σκέψεις, να αναγνωρίζω τα μοτίβα που με δυσκόλευαν και να χτίζω σταδιακά μια πιο υγιή σχέση με τον εαυτό μου. Η υποστήριξή ήταν ουσιαστική και αποτελεσματική. Νιώθω ευγνωμοσύνη για όλα όσα έχουμε δουλέψει μαζί και για τον τρόπο με τον οποίο με βοήθησε να εξελιχθώ. Την συστήνω σε όποιον αναζητά έναν επαγγελματία με γνώση, ενσυναίσθηση και την ικανότητα να σε κάνει να αισθάνεσαι ότι πραγματικά σε ακούει και σε καταλαβαίνει.
25 November 2025
Kelsey
• 1 review
I chose Kalliopi because of her experience with ADHD and the use of CBT as an approach to managing the condition and thriving with an ADHD brain. Her warmth, intelligence, and humor are foundational in her approach. She makes me feel immediately comfortable in a non-judgmental and supportive environment where I am able to make sense of my ADHD diagnosis and decide on actions to both ease the added stress and anxiety and optimize the benefits of being different. Her commitment to the health and well-being of LGBTQ+ people makes her stand out as a trusted advisor and ally. Recommend Kalliopi 10/10.
21 November 2025
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Cognitive Behavioral Therapy (CBT)
What it is
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.
Approach
Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.
How it could benefit you
Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.
Dialectical Behavioural Therapy (DBT)
What it is
It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.
Approach
DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.
How it could benefit you
It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.
Humanistic psychotherapy
What it is
Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.
Approach
Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.
How it could benefit you
It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.
Psychodynamic psychotherapy
What it is
Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.
Approach
Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.
How it could benefit you
It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.
Systemic psychotherapy
What it is
Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.
Approach
Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.
How it could benefit you
It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.
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